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If You Only Watch One Identity Shifting Video, Make It This — Transcript

by Damon Cart NLP · 2,596 words · 406 segments · language en · Watch on YouTube

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0:00If you've never seen an
0:01identity-shifting video, I'll save you
0:03some time. Other than mine, they're all
0:05basically the same. They promise
0:07transformation, but they leave you
0:09exactly [music] where you started. They
0:11all prescribe the same practices:
0:13journaling, fake it till you make it,
0:15[music] affirmations, and discipline.
0:17For those of you who have seen
0:18identity-shifting videos, you know what
0:20I'm talking about.
0:22This video is different. I'm [music]
0:24going to cut through every piece of bad
0:26advice you've heard and show you how
0:28identity actually shifts. Not just
0:30theory and inspiration, the real
0:32process. By the end of this video,
0:34you'll know more about how to shift your
0:36identity than most people who have spent
0:38years studying this, and that's no
0:40exaggeration. I've been using
0:42neuro-linguistic programming NLP to help
0:44clients shift their identities for
0:45[music] over a decade. There's a
0:47playlist linked below with real footage
0:49of me guiding clients through this.
0:51That's something you won't find from
0:52anyone else making videos on this topic.
0:56Here's what you need to understand
0:57first. Identity-shifting is not about
0:59becoming someone new. It's about
1:01becoming who you are underneath the
1:03limiting beliefs that are holding you
1:05back. Most people think they need to
1:06forget the past entirely and build a new
1:09identity from scratch. That doesn't make
1:12any sense. You've already accumulated a
1:14wealth of wisdom. Why would you throw
1:16that out and start over? Instead, you're
1:18going to reorganize what's already there
1:21so you instantly become who you want to
1:23be. When you do it right, you realize
1:25that the you you want to be, the you who
1:28will create the life you want to live,
1:30is already right here, hiding in plain
1:33sight. So, what is identity-shifting
1:35actually? Let me start with what it's
1:37not. It's not repeating phrases you
1:40don't believe while staring into a
1:41mirror. It's not acting like someone
1:43you're not until your brain catches up.
1:45It's also not grinding through
1:47discomfort hoping something eventually
1:49clicks. Identity-shifting is changing
1:51the unconscious beliefs about yourself
1:53that are running your behavior right
1:55now. Most of these beliefs are
1:57completely invisible to you, but they
1:59dictate everything. How much success you
2:01allow yourself, how much happiness you
2:04think you deserve, and how far you can
2:06take your potential. Here's the problem
2:07most people run into. They try to change
2:09these beliefs by talking themselves into
2:11something different. Let me show you why
2:13that fails every time. Positive
2:15self-talk might uplift you for a few
2:18moments, but it won't shift your
2:19identity. When you tell yourself, "I'm
2:21confident." but you don't actually
2:22believe it, you create internal
2:24conflict. One part of you is trying to
2:26convince the other part, and the part
2:28that knows the truth always wins. You
2:30can't lie to yourself into a new
2:31identity. Your unconscious knows better.
2:34Visualization has the same issue. If you
2:36visualize yourself as successful, but
2:38deep down you believe you're not, you're
2:40just fantasizing. It feels good, but it
2:42doesn't change your beliefs unless you
2:44know how to structure those images. More
2:46on this later. Fake it till you make it
2:48seems logical, but it's insidious. Just
2:51act confident until you feel confident.
2:54What really happens is you just get
2:56better at faking it. The longer you do
2:58it, the more disconnected you become
3:00from what's real. Eventually, you don't
3:03even know who you are underneath the
3:04performance. Motivation and inspiration
3:07are good for getting started, but
3:09useless if you don't know how to align
3:10with your values. That's why your
3:12motivation seems to come and go and
3:13eventually fades. If your identity shift
3:16depends on staying pumped up, it's not a
3:18shift. It's a temporary boost that will
3:20wear off just like every other time you
3:23pumped yourself up and eventually
3:24deflated. Here's the truth that none of
3:26these approaches even touch and why this
3:29is the only identity shifting video you
3:31need. Your identity isn't something you
3:33build through repetition or willpower.
3:36Your identity is held together by how
3:38your thoughts are structured, and
3:40anything that has a structure can be
3:42restructured. This is what I learned
3:44from Steve Andreas, one of the pioneers
3:46of NLP. He created something called the
3:48self-concept model. It's not widely
3:50known, but it's the most powerful method
3:52for identity work I've ever encountered.
3:55I spent over a decade mastering it by
3:57using it on myself and with my clients.
3:59From the time you're born, your mind is
4:01collecting experiences and deciding what
4:03they mean. Another word for that type of
4:05meaning is belief. When those beliefs
4:07mean something about you, they
4:09generalize together to create your
4:11self-concept. That's your identity. Let
4:13me give you an example. Think about two
4:15kids growing up in the same
4:17neighborhood, same school, similar
4:19circumstances. One kid tries something
4:21new, fails, and gets told, "You're not
4:24good at this. Maybe try something
4:25easier." The other kid tries something
4:27new, fails, and gets told, "You're
4:29learning. Keep going." Same failure,
4:32different message. Repeated over time,
4:35those messages structure their beliefs
4:36in a particular way. The first kid
4:39starts to believe, "I'm not competent."
4:41The second kid starts to believe, "I'm
4:42someone who figures things out." Fast
4:44forward 20 years, one of them hesitates
4:46before taking risks, doubts his
4:48abilities, and plays it safe. The other
4:50one takes action, expects to struggle at
4:53first, and persists through difficulty.
4:55The difference is not talent or
4:57intelligence. It's not their
4:58circumstances, nor their opportunities.
5:01It's the way their experiences were
5:02organized, the meanings that that
5:04organization created, and the way it all
5:06came together to create different
5:08identities. That might sound
5:10complicated, but like anything else,
5:12it's only difficult when you don't
5:13understand it. This is something I can
5:15teach you, and it's something you can
5:16master. My coaches and I have taught it
5:18to more than a thousand people. When you
5:20understand how your identity is
5:22structured, you hold the key to your
5:25transformation. You don't need to go
5:26back and redo your childhood. You don't
5:28need years of therapy to heal every
5:30wound. You just need to make the
5:31experiences that shape your identity
5:33conscious and reorganize them. I'll show
5:36you how this works with something
5:37concrete. Who doesn't want more
5:40confidence? Unfortunately, most people
5:42think confidence is something you either
5:43have or you don't. That's not true. So,
5:46where does confidence come from? You
5:47won't find it in affirmations or
5:49motivational speeches. Confidence isn't
5:51slapping your chest and running around
5:53on stage screaming. Confidence is a
5:55natural byproduct of competence. If you
5:58don't feel confident, it's because
6:00you're focused on the times you failed
6:01or times in your life that you were
6:03confused and didn't know what to do.
6:05Times when you felt embarrassed and
6:06ashamed. That evidence is real. Those
6:09things happened, but they don't need to
6:10be front and center of your attention.
6:12You have plenty of evidence of times you
6:15succeeded. Times you figured things out.
6:17Times you handled more than you thought
6:19you could. Remember what I said about
6:20the wisdom you've already accumulated?
6:23It's time to use it. The question isn't
6:25whether you're good enough or deserving.
6:27The question is which experiences are
6:29you giving your attention to? Most of
6:31this is taking place in your
6:33unconscious, which might make it seem
6:35like it's out of reach, but I can show
6:37you how to access it and change it. When
6:39someone feels deeply confident, it's not
6:41because they've never failed. It's
6:43because their brain has organized their
6:45experiences to highlight the times they
6:47overcame challenges. When they think
6:49about their past, they automatically see
6:51evidence of capability. It's not fake.
6:54It's just a different way of organizing
6:56the same experiences. So, how do you
6:58shift this? You don't try to convince
7:00yourself you're confident. You
7:02reorganize how your brain codes evidence
7:05of being the you you value. You find the
7:08structure of a belief you already feel
7:10certain about and you apply that same
7:12structure to qualities of your identity
7:14that you value. Here's an exercise so
7:16you can feel how this works. Don't worry
7:19about following each step just yet.
7:21Listen to the overview first. I'll put a
7:23link to a free PDF that walks you
7:25through every step below this video.
7:27Download it after you watch the rest of
7:29this video and then follow the steps. If
7:31you have questions, let me know in the
7:33comments below. Think of a quality about
7:35yourself that you feel certain about and
7:36that you like about yourself. Maybe
7:38you're certain that you're persistent or
7:40empathetic or you're certain that you're
7:42reliable. When you feel certain about an
7:44aspect of who you are, the first thing
7:46that comes to mind are times when you
7:48were that quality. Your brain represents
7:50it in a specific way. Think about how
7:52you know you are that quality. What do
7:55you notice? Do you see an image? Do you
7:58hear voices? What's the location,
8:00brightness, and movement of what you see
8:02and hear? Most people have never thought
8:04about this before, but when you pay
8:06attention, you'll notice there's a
8:08specific way your brain represents this
8:10certainty. That's the structure. Now
8:12think of a quality you value and don't
8:15feel certain you are. Maybe it's
8:16competent, maybe it's being creative,
8:18happy, passionate, or successful. When
8:21you think about this quality, how does
8:22your mind represent it? It's different
8:24from the certain belief. Maybe the
8:25images are smaller and dimmer, and
8:27you're competing with many counter
8:29examples, times when you acted in
8:31opposition to the quality you want to
8:32be. For example, you value being
8:34successful, but you feel like a failure.
8:36When you think about how you know this,
8:38you see a lot more examples of failing
8:40than succeeding. That difference in
8:42structure is why one feels certain and
8:44the other doesn't. It's not about the
8:46content, it's about how the content is
8:48organized. So here's the shift. You take
8:51the uncertain belief and you restructure
8:53it to match the certain belief. Same
8:55location, same brightness, same
8:57structural elements. You're not changing
8:59what happened, you're changing how your
9:01brain organizes it. When you do this
9:03correctly, something remarkable happens.
9:06The uncertain belief starts to feel
9:08certain. Your brain now has the same
9:10kind of evidence for this quality that
9:12it has for the quality you were already
9:14certain about. You're updating the
9:15original code of your experiences.
9:18That's one of the most powerful
9:19abilities anyone can have. You might be
9:22thinking this sounds too simple. How can
9:24just reorganizing information change a
9:26deep belief? So why does this work? Your
9:29beliefs aren't facts, they're
9:31generalizations based on mental
9:33representations. The way those
9:34representations are structured
9:36determines how real they feel to you.
9:38Think about a memory that still bothers
9:40you and one that doesn't. What's the
9:42difference? It's not just what happened,
9:44it's how vivid it is, how close it
9:46feels, whether you see it from inside
9:48your own eyes or seeing yourself from a
9:50distance. Those structural elements
9:52determine the emotional weight of the
9:54memory. Your identity works the same
9:56way. What you believe about yourself
9:58feels true not because it is in some
10:00objective sense, but because your
10:02beliefs are structured in a way that
10:04makes them feel that way. Change the
10:06structure and the feeling changes. Now,
10:09here's where most people get stuck. They
10:11want to shift their entire identity all
10:13at once. Your identity isn't one thing.
10:16It's a collection of beliefs we call
10:18qualities like patient, creative,
10:21successful, loving, authentic,
10:23passionate, and resilient. You don't
10:25shift your entire identity in one move.
10:28You shift it one quality at a time. And
10:31every time you shift a quality you value
10:33from uncertain to certain, you transform
10:36a piece of who you are. Stack enough of
10:38those and you transform. When you do,
10:41you will feel like you've finally become
10:43who you were supposed to be all along.
10:46At that point, change isn't just
10:47possible, it's inevitable. What's even
10:50better is that your qualities are not
10:52something you have to keep practicing
10:54once you transform them. Once you shift
10:56a quality, it sticks. You don't have to
10:58maintain it or practice it. You don't
11:00have to remind yourself that you're
11:01creative, successful, and happy. It just
11:04becomes part of how you operate, just
11:06like all of the unconscious beliefs
11:07you're carrying right now. You're not
11:09consciously practicing and putting
11:11effort into those beliefs to maintain
11:13them. Same thing happens for the beliefs
11:14you transform. They will slip into
11:16unconsciousness and will just become
11:18your everyday way of being. This is why
11:21all those other methods don't work. If
11:23you try to change who you are through
11:25behavioral practices without
11:27reorganizing the structure of your
11:28beliefs, you won't change. Even if you
11:30could do it that way, it would take a
11:32decade or more just to create one shift.
11:36So, how do you know which beliefs to
11:37work on? Easy. Think about something you
11:40want in your life that you don't have.
11:42An intimate relationship, more money, a
11:44career you actually enjoy, more freedom.
11:47Whatever it is, ask yourself, "What's
11:49stopping me from having this?" Write
11:51down whatever comes up like, "I don't
11:53have time or the money or it's too
11:55risky." Whatever you wrote down, that's
11:57not the real obstacle. That's just the
11:59surface belief. Now ask, "What would I
12:01have to believe about myself for this to
12:03feel true?" That's where you'll find the
12:05real limiting belief. The identity level
12:07belief that's actually holding you back.
12:10Maybe it's, "I feel like a failure."
12:11Maybe it's, "I'm not capable." Whatever
12:13it is, then ask yourself who you would
12:16rather be instead. You want to be a
12:18success. You want to be capable. Those
12:21are the beliefs you can transform. You
12:23don't need new experiences to transform
12:25those beliefs. You just need to
12:26reorganize the experiences you already
12:28have so you focus on times when you
12:30succeeded and times when you were
12:33capable. Now your attention is captured
12:36by your success and your capability.
12:39This can be done in less than an hour
12:41for a belief. Buried in your past, you
12:43have more than enough evidence to
12:45contradict any limiting belief. You
12:47already have everything you need to be
12:49the ideal you who creates the life you
12:51want to live at this very moment. The
12:54only question left is, will you actually
12:56do it? Because you can keep watching
12:58videos, keep collecting information,
13:00keep hoping something will eventually
13:02click, or you can stop thinking about
13:04identity shifting and actually shift
13:07your identity starting today. What can
13:09also happen in just a moment is you can
13:11watch me guide a real client through
13:13this exact process step-by-step. You'll
13:16see it happen in real time, real
13:18identity transformation right in front
13:20of you. But first, remember to get that
13:22free PDF in the description below or you
13:24can scan this QR code. It will walk you
13:26through each step. If you're serious
13:28about this, start with one quality, just
13:31one. Pick the quality that if you felt
13:33certain about would change everything.
13:35Then use the PDF with all of the steps
13:37on it. Find the structure of a belief
13:39you're already certain about. Map that
13:41structure onto the quality you want to
13:44shift. Do that and you'll see for
13:45yourself why this works better than
13:48anything else you've tried. Click the
13:50video on your screen to see this in
13:52action with a real client having one
13:54identity shift after another. You've
13:57never seen anything like this.

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