If You Don't Understand Frequency, You Don't Understand Healing — Transcript

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1. 0:00If you want to find the secrets of the
2. 0:01universe, think in terms of energy,
3. 0:03frequency, and vibration. That's a quote
4. 0:04attributed to Nikola Tesla. We never
5. 0:06really understood what he meant way back
6. 0:08then. We're only starting to now.
7. 0:10Because if you go back thousands of
8. 0:11years to the masters in the Himalayas,
9. 0:13the chi healers in ancient China,
10. 0:15[music] the priests in Egypt, the Vedic
11. 0:17mystics in India, the Gregorian chanters
12. 0:19in stone cathedrals all across Europe,
13. 0:21all of them built their entire healing
14. 0:23systems around one idea that modern
15. 0:25medicine still hasn't caught up to. That
16. 0:27the body isn't just chemistry. It's
17. 0:29frequency. You've probably heard of
18. 0:31binaural beats. [music] You've seen 432
19. 0:33hertz playlists. Maybe you've even tried
20. 0:35solfeggio tones. And if you're being
21. 0:37honest, you don't really know why any of
22. 0:39it works. Most people don't. And most
23. 0:41doctors don't either. I'm Brian from 9D
24. 0:43Breathwork, and in the next 12 minutes,
25. 0:45you're going to understand what every
26. 0:47ancient civilization figured out
27. 0:48independently, what's actually happening
28. 0:50inside of your nervous system when
29. 0:52frequency is applied, and why the
30. 0:54deepest healing work being done today is
31. 0:56built on a principle that most modern
32. 0:58medicine still treats as fringe. Before
33. 1:01we go any further, you need to
34. 1:02understand something about what you
35. 1:04actually are. Your body isn't just
36. 1:05tissue and chemistry. It's a frequency
37. 1:07machine. Your heart has a rhythm, 60 to
38. 1:10100 beats a minute. That's a frequency.
39. 1:12Your brain has waves. There are five
40. 1:14main ones. We're going to go through
41. 1:15each of them in a minute. Every cell in
42. 1:16your body has a resonant frequency. Your
43. 1:18nervous system runs on electrical
44. 1:19signals. You are at every level running
45. 1:22on frequency, which means something that
46. 1:24operates on frequency outside of your
47. 1:26body can change how your body operates
48. 1:28on the inside. That's the whole game.
49. 1:30Now, think about how widespread this
50. 1:32knowledge was, and how unrelated the
51. 1:34cultures that found it actually were.
52. 1:36The Egyptian [music] priests had bee
53. 1:37frequency chambers. They built rooms
54. 1:39next to beehives. They laid people down
55. 1:42in the dark, and they let the collective
56. 1:44hum of the colony wash over their bodies
57. 1:46for hours. The bee frequency, roughly
58. 1:48250 to 300 hertz, turns out to do
59. 1:51measurable things to [music] the human
60. 1:53nervous system. They didn't know that.
61. 1:54They knew do worked. Across the
62. 1:56Himalayas, Tibetan monks spend decades
63. 1:58training their voices to produce
64. 1:59something called overtones. Multiple
65. 2:01frequencies at once from a single
66. 2:03throat, a skill Western singers still
67. 2:05can't fully replicate. Why train for
68. 2:07decades to do something that's
69. 2:08decorative? Because they could feel what
70. 2:10it did [music] to them. In China,
71. 2:12healers worked with what they called chi
72. 2:14for over a thousand years, the body's
73. 2:16own bioelectric field, a concept Western
74. 2:18medicine dismissed as superstition until
75. 2:21biofield research started measuring it
76. 2:23in the 1990s. The Vedic tradition in
77. 2:25India had mantras held at very specific
78. 2:28pitches, specific rhythms, and specific
79. 2:31repetition counts. It's not art, it's
80. 2:33protocol. Gregorian chant echoed through
81. 2:35cathedral specifically built to amplify
82. 2:38the low frequency sound. None of these
83. 2:40cultures [music] talked to each other.
84. 2:41There was no internet, and yet they all
85. 2:43arrived at the exact same place.
86. 2:45Specific frequencies [music] applied in
87. 2:47specific ways change the human body. To
88. 2:50understand why, we need to talk about
89. 2:52how your brain actually operates. Now,
90. 2:54your brain doesn't have one speed, it
91. 2:56has five. [music] These are brain waves,
92. 2:58they're measured in hertz, the exact
93. 3:00same unit we use to measure sound. Right
94. 3:02now, if you're alert and focused, your
95. 3:04brain is in beta, it's [music] 13 to 30
96. 3:07hertz, the everyday awake state. But,
97. 3:09it's also where you tend to overthink
98. 3:10and spiral. [music] It's the home of the
99. 3:12monkey mind. Slow down a little into
100. 3:14relaxed awareness, and you're in alpha,
101. 3:168 to 13 hertz, the state right before
102. 3:19you fall asleep. Light meditation,
103. 3:21creative flow live here. Go deeper into
104. 3:23dream-like images where the subconscious
105. 3:25mind becomes more accessible, and you
106. 3:26found yourself in theta, 4 to 8 [music]
107. 3:29hertz. This is where deep meditation
108. 3:30lives, also hypnotic trance, the state
109. 3:33where old patterns can be rewritten.
110. 3:35Deeper still into slow wave sleep, and
111. 3:37you're in delta, [music] half a hertz to
112. 3:39four, pure physical restoration. And at
113. 3:41the top, there's gamma, 30 to 100 hertz,
114. 3:44peak focus, flashes of insight, the
115. 3:47state that monks with thousands of hours
116. 3:49of practice can [music] hold at will.
117. 3:50Each state has a very specific frequency
118. 3:53range, and each one does something very
119. 3:55specific inside the body. The question
120. 3:57is, can you put yourself into a specific
121. 3:59[music] brain wave state on purpose? The
122. 4:02ancients clearly could, and the science
123. 4:04now confirms that you absolutely can,
124. 4:06too. There are four ways that external
125. 4:08frequency reaches your nervous system.
126. 4:10The first is the vagus nerve. It runs
127. 4:12through your throat, down your vocal
128. 4:13cords, through your larynx. When you
129. 4:15produce a low sustained tone, a hum, a
130. 4:18chant, a long vowel, you're physically
131. 4:21vibrating the tissue that the nerve runs
132. 4:23through, firing the main nerve of your
133. 4:25rest and repair system, but from the
134. 4:28inside. The second is the breath. You
135. 4:30can't hold a long low tone without a
136. 4:32long slow exhale, and a long slow exhale
137. 4:35calms the heart and raises [music] heart
138. 4:37rate variability. Every chant has slow
139. 4:39breathing hidden inside of it. The monks
140. 4:41knew this without even knowing it. The
141. 4:43third is chemistry. In 2002, scientists
142. 4:46at the Karolinska Institute ran a study
143. 4:48on humming. They found that just 30
144. 4:50seconds of nasal humming increased
145. 4:52[music] the nitric oxide in the nasal
146. 4:53passages 15-fold. Nitric oxide opens up
147. 4:57blood vessels, it improves oxygen
148. 4:59delivery, and it carries antimicrobial
149. 5:01effects. Body produces it on demand when
150. 5:04you hum. We discovered this 20 years
151. 5:06ago. Monks have been humming for
152. 5:07thousands. Now, the fourth is the
153. 5:09deepest one. Your brain synchronizes
154. 5:11with rhythmic stimuli. [music] This is a
155. 5:13documented phenomenon called the
156. 5:14frequency following response. When you
157. 5:17expose the brain to a steady frequency,
158. 5:19[music] it begins to oscillate at that
159. 5:21exact frequency. Steady beat at 6 Hz,
160. 5:24and the brain drops down into theta.
161. 5:26This is measurable on an EEG. The brain
162. 5:28literally follows the frequency that
163. 5:30it's hearing, which means external
164. 5:32[music] frequency isn't just relaxing
165. 5:34you, it's reprogramming the gear that
166. 5:36your brain is running in. This is where
167. 5:38most people get confused. Binaural
168. 5:40beats, 432 Hz playlist, solfeggio
169. 5:43frequencies. Let [music] me break down
170. 5:45what's real and what's just marketing.
171. 5:47Binaural beats are real, discovered in
172. 5:491839 by a German physicist named
173. 5:52Heinrich Wilhelm [music] Dove. Here's
174. 5:54how they work. You play one frequency
175. 5:55into one ear, a slightly different
176. 5:57frequency into the other ear, and your
177. 5:59brain can't process two at once, so it
178. 6:02generates a third frequency internally
179. 6:04equal to the difference. So, for
180. 6:06example, play 200 Hz in one ear and 210
181. 6:09Hz in the other ear, and your brain
182. 6:11creates a 10 Hz beat that doesn't exist
183. 6:14anywhere [music] except inside of your
184. 6:16own head. That 10 Hz then entrains your
185. 6:18brain waves. Want alpha? A binaural beat
186. 6:20in the 8 to 13 range. Want theta? 4 to
187. 6:238. Studies show binaural beats can shift
188. 6:25EEG patterns, reduce anxiety, and
189. 6:28improve focus. The research isn't
190. 6:30perfect, but the mechanism is very real.
191. 6:32Solfeggio frequencies are a little bit
192. 6:33more complicated. It's a set of nine
193. 6:35specific tones attributed to an ancient
194. 6:37Gregorian scale. Each one of them has
195. 6:39claims attached. 528 Hz supposedly
196. 6:42repairs DNA. 417 supposedly clears out
197. 6:45negative energy. Now, here's where I
198. 6:46have to be honest. Some of those
199. 6:48specific claims, DNA repair especially,
200. 6:50outrun the actual evidence. There's no
201. 6:52rigorous proof that 528 Hz specifically
202. 6:56does what's being marketed. But, here's
203. 6:57the deeper point. The underlying
204. 6:59principle that specific frequencies
205. 7:01produce specific physiological effects
206. 7:03is absolutely real. You just can't trust
207. 7:05every meme attached to a specific
208. 7:07number. What matters is the mechanism,
209. 7:10and the mechanism is rock solid. And
210. 7:12here's the part that should change how
211. 7:13you think about this entirely. Your
212. 7:15nervous system doesn't only respond to
213. 7:17frequencies that you can hear. The human
214. 7:19ear picks up sounds between 20 Hz and
215. 7:2220,000. That's a very tiny little slice
216. 7:25of the actual spectrum. Below 20 Hz is
217. 7:27what's called infrasound. Can't hear it,
218. 7:29but it affects you. Infrasound from
219. 7:31earthquakes, heavy machinery, even wind
220. 7:34through tunnels can shift your mood, it
221. 7:35can trigger anxiety, or it can produce a
222. 7:37sense of unease that you just can't
223. 7:39explain. And then there's something even
224. 7:40more interesting. The Earth itself
225. 7:42generates a frequency called the
226. 7:43Schumann resonance. It's around 7.83
227. 7:46hertz. That number should ring a bell
228. 7:48because it sits right on the edge
229. 7:49between alpha and theta. The frequency
230. 7:52the planet emits naturally [music]
231. 7:53is the frequency that your brain reaches
232. 7:55when it's in deep relaxation. Astronauts
233. 7:57in space lose contact with this
234. 7:59frequency and they show measurable signs
235. 8:01of dysregulation without it. You can't
236. 8:03hear that frequency, but your nervous
237. 8:05system is tuned to it. You might wonder
238. 8:07why this isn't taught in medical school.
239. 8:09Here's why. [music] Modern medicine was
240. 8:10built on chemistry. The bioelectric
241. 8:12dimension of the body got dismissed as
242. 8:14too soft, too vague, hard to monetize.
243. 8:16[music]
244. 8:17Drug companies can patent a molecule.
245. 8:19You can't patent the frequency of a
246. 8:20beehive. So, research went one direction
247. 8:23and the rest of it got left behind. Only
248. 8:25now with vagal nerve research, biofield
249. 8:27medicine, and EEG-based interventions
250. 8:30gaining traction is the field finally
251. 8:32starting to catch up to what every
252. 8:33ancient tradition knew thousands of
253. 8:35years ago. Now, here's where everything
254. 8:37we just covered starts to come together.
255. 8:39If sound reaches the body through the
256. 8:41vagus nerve, and the breath, and the
257. 8:42blood, [music] and the brain waves all
258. 8:44at the same time, and if specific
259. 8:46frequencies target specific brain
260. 8:48states, then the obvious move is to open
261. 8:51every door all at the same time. That's
262. 8:53called frequency stacking. You take a
263. 8:55breath pattern that signals safety, you
264. 8:57add sustained vocal toning that vibrates
265. 8:59the vagus nerve, and then you layer in
266. 9:01binaural beats that [music] drop the
267. 9:02brain down into alpha or theta. You
268. 9:05include specific frequency ranges that
269. 9:07the body responds to. Then, you add
270. 9:09hypnotic suggestion that lands directly
271. 9:11on a brain that's now operating in just
272. 9:14the right state to be able to receive
273. 9:16it. Then you sequence all of it so that
274. 9:18every layer reinforces the last. This is
275. 9:20what 9D does. Nine layers of frequency,
276. 9:22breath, [music] sound, and suggestion
277. 9:25all stacked into one singular
278. 9:26experience. The ancient traditions found
279. 9:28these doors one at a time by feel over
280. 9:31thousands of years. The monks found them
281. 9:33in the dark. Well, we finally turned the
282. 9:35lights on. So, if you don't understand
283. 9:37frequency, you don't understand healing.
284. 9:39Because healing [music] isn't just about
285. 9:41treating symptoms with chemistry. Real
286. 9:43healing is the body returning [music] to
287. 9:45a regulated state. And the body returns
288. 9:47through the inputs the nervous system
289. 9:49actually responds to. More than a
290. 9:51million people have now explored this
291. 9:53work. Thousands [music] of facilitators
292. 9:54in more than 50 countries are using
293. 9:56breath and frequency together to guide
294. 9:59the nervous system back to safety. If
295. 10:01you want to feel what frequency stacking
296. 10:03actually does inside the body, there's a
297. 10:05guided breath work session linked in the
298. 10:06description below. Headphones on, lie
299. 10:09down, push play, let it run. And notice
300. 10:11what your body does before your mind has
301. 10:13anything to say about it. And if this
302. 10:15changed how you think about healing,
303. 10:17subscribe. There's more of this coming.