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Identity Shifting: How to Reinvent Yourself in 3-6 Months (in 2026) — Transcript

by Clark Kegley · 1,965 words · 271 segments · language en · Watch on YouTube

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  1. 0:00One of the most powerful ways you can
  2. 0:01reinvent yourself in three to six months
  3. 0:03is through identity shifting. And that's
  4. 0:06what we're talking about today. I'll
  5. 0:08give you three practical steps. We'll
  6. 0:10look at how you actually do this. So,
  7. 0:12what exactly is identity shifting? Let
  8. 0:14me explain it with an urban legend.
  9. 0:16There's an urban legend of a goldfish
  10. 0:18that it can only grow to the size of its
  11. 0:20bowl. But then when you take that
  12. 0:21goldfish and you put it in a large pond,
  13. 0:23gets much bigger, eventually growing
  14. 0:25into those expensive koiish you see in
  15. 0:28Bond villain movies. We are just like
  16. 0:30that fish and the bowl is our identity.
  17. 0:33You can also call this your self-image.
  18. 0:35How you see yourself. This is the
  19. 0:37deepest layer of who you are. You have
  20. 0:38three layers of change that you can
  21. 0:41focus on. Most people start with the
  22. 0:42third layer. This is actions. You want
  23. 0:45to get fit, you go running. You want to
  24. 0:47build a business, you post content. You
  25. 0:49want to get in a relationship, you start
  26. 0:51dating. One layer deeper are the stories
  27. 0:53you tell yourself. So if you tell
  28. 0:55yourself, ah, business is too
  29. 0:56competitive, you know, I just can't get
  30. 0:58ahead. Well, then it becomes a feedback
  31. 0:59loop. It blocks the actions. All of that
  32. 1:02is getting at the identity. James Clear
  33. 1:04has a great book on this, Atomic Habits.
  34. 1:06He says that the goal is not to go on a
  35. 1:08run. It's to become a runner. That's an
  36. 1:10identity goal. The goal is not to make a
  37. 1:12million dollars. It's to become someone
  38. 1:14who's financially free. The goal is not
  39. 1:15to just go on dates and, you know, waste
  40. 1:17time. It's to hopefully find someone you
  41. 1:19vibe with that matches your lifestyle.
  42. 1:21And here's the problem. Most people want
  43. 1:23to change by going from the outside in.
  44. 1:27But the faster way to change is to go
  45. 1:29from the inside out. And when you change
  46. 1:32your self-image, how you see yourself,
  47. 1:35that changes your core stories of what
  48. 1:37you can and can't achieve. And once
  49. 1:39those change, of course, you're going to
  50. 1:41take new actions because you're
  51. 1:42basically a different person. You ever
  52. 1:44seen someone do something you thought
  53. 1:45was impossible and it totally rocks your
  54. 1:47worldview of what is? This is
  55. 1:49controlling the amount of money you make
  56. 1:50or don't. This is controlling the type
  57. 1:52of person you attract or don't. And this
  58. 1:55is controlling your future you or if
  59. 1:58you're held back in the past like we
  60. 2:00spoke about. Now I want to give you
  61. 2:02three steps to do this. But first I want
  62. 2:04to tell you a brief story to really make
  63. 2:06this land of how these identities hold
  64. 2:09you back and are keeping you stuck. So
  65. 2:11back in grade school I was a kid and we
  66. 2:13were learning multiplication tables. I'm
  67. 2:15sure you did something similar where
  68. 2:17your teacher gets 12 of you up in the
  69. 2:21black on the blackboard and she says,
  70. 2:23"Okay, you're doing the ones. 1 * 1 is
  71. 2:251. 1 * all the way up to 12. You're
  72. 2:28doing the fives. 5 * 6 is 30. All the
  73. 2:31way up to 12." Well, I got the 11s. So,
  74. 2:34I'm up there sweating bullets in front
  75. 2:36of the whole class trying to do mental
  76. 2:39gymnastics to solve these damn 11s. I
  77. 2:42didn't know the trick that it's 11, 22,
  78. 2:4433, 44. I am the last one up there and
  79. 2:48everyone starts laughing and I'm
  80. 2:50humiliated. I carried that belief I'm
  81. 2:52bad with math around through high
  82. 2:54school, through college. It held me back
  83. 2:56from classes cuz anytime there was math,
  84. 2:58my identity was like, buddy, you don't
  85. 3:00do math. Remember the 11s. And so when I
  86. 3:03got into business post college for
  87. 3:04myself, a funny thing happened. that
  88. 3:07belief I'm bad at math. All of a sudden,
  89. 3:09when the numbers meant something to me
  90. 3:11and it was my business, I realized I
  91. 3:14love math because numbers are just data.
  92. 3:17And if we cut this, then we gain this
  93. 3:19and oh, what if we move things around? I
  94. 3:21realized that that identity I was bad at
  95. 3:23math was just a story I had been
  96. 3:25carrying around that wasn't true. And
  97. 3:27so, the reason I'm telling you this is
  98. 3:29because I call those identity anchors.
  99. 3:31things that strap to you, you carry
  100. 3:33around your whole life that are like
  101. 3:36literal weight holding you back and
  102. 3:38keeping you stuck. The gap between who
  103. 3:40you are and who you could be is filled
  104. 3:42with the stories you tell yourself. So,
  105. 3:44the very first step you do to shift your
  106. 3:47identity is ask yourself, what are the
  107. 3:50three to five core stories I've been
  108. 3:52telling myself keeping me in the small
  109. 3:54bowl? Now, you're like, okay, well, what
  110. 3:56are my stories? After working with
  111. 3:58thousands of people, I noticed four
  112. 4:00camps that a lot of these stories fall
  113. 4:02into. So, I'll just give them to you
  114. 4:04here. Take these, journal on them, and I
  115. 4:07bet your core stories are going to be in
  116. 4:08one of these four groups. I'm too old or
  117. 4:12too young. I'll fail. And everyone will
  118. 4:14insert the word. I'm not ready yet. I'm
  119. 4:18not the kind of person who fill in the
  120. 4:20blank. It's too late. It's too scary.
  121. 4:22It's the wrong time. Or small bowl
  122. 4:25syndrome. The most dangerous story isn't
  123. 4:27the one that's completely false. It's
  124. 4:29the one that's just true enough to where
  125. 4:30you believe it. Hey, if you're liking
  126. 4:32this before the next point, make sure
  127. 4:34you're on our refusing to settle
  128. 4:35newsletter down below. I send it every
  129. 4:37Saturday morning directly to you with
  130. 4:39ideas that'll change your life. But
  131. 4:41knowing what your core stories are
  132. 4:43aren't enough because people identify
  133. 4:46them and they get caught in self-healing
  134. 4:49hell I call it where their whole life
  135. 4:51gets consumed with why they can't and
  136. 4:53they have to find the root and oh I
  137. 4:55can't move forward until I find this
  138. 4:57thing. So the next step is as important
  139. 5:00that I recommend doing as soon as
  140. 5:02possible. In the same way people have
  141. 5:04blueprints before they build a house.
  142. 5:06You have to know a rough idea of who you
  143. 5:09want to become. What would make it a win
  144. 5:12for you? And so what I like to recommend
  145. 5:14here is a very simple exercise, and
  146. 5:17there's so many different ones, but this
  147. 5:19one, if you do it, will at least get you
  148. 5:22started. You grab a journal, you set a
  149. 5:24timer for 30 minutes, and you write out
  150. 5:27your ideal week. This doesn't have to be
  151. 5:305 years from now, 10 years from now.
  152. 5:32That can be really far away. But as if
  153. 5:34right now, what would your ideal week
  154. 5:36look like? Who are you surrounded by?
  155. 5:38Who are you with? How do you carry
  156. 5:41yourself? How are you structuring your
  157. 5:42time? What do others say about you? What
  158. 5:45do you do for work? Do you have any
  159. 5:47hobbies? You want a bonus question? This
  160. 5:50is one that I asked and without it, I
  161. 5:54wouldn't have gotten the opportunity to
  162. 5:56tour all around the world in one of my
  163. 5:58favorite bands playing sold out shows. I
  164. 6:00wouldn't have started this YouTube
  165. 6:01channel. the question, "What do you
  166. 6:04really want, but you're too scared to
  167. 6:07ask for it?" Go after what you really
  168. 6:09want. Find your real motivation for it.
  169. 6:12And guess what? Your motivation changes
  170. 6:14as you get closer to it. Like, it's
  171. 6:16totally fine for you to say, "I want to
  172. 6:18get in the best shape of my life so I
  173. 6:20increase my uh dating life and I look
  174. 6:23hot." That's totally better motivation
  175. 6:25than to say, I want to lower my
  176. 6:27cholesterol levels and, you know, have a
  177. 6:28resting heart rate of it's totally fine
  178. 6:30if you want to make a bunch of money so
  179. 6:31that you escape your current situation
  180. 6:33or so that you can buy the car you
  181. 6:35always wanted to or live in the house
  182. 6:37that you've been dreaming of. But it's a
  183. 6:39natural process to work your way through
  184. 6:41those base level wants. The reason I'm
  185. 6:44saying this is because find your
  186. 6:46authentic drive. Dig for it. Not what
  187. 6:49sounds good on paper. Not if somebody
  188. 6:51reads it what they're going to think.
  189. 6:53Don't censor yourself. Write out what
  190. 6:55you really want. All right. So, now that
  191. 6:57you've identified your core stories,
  192. 6:59you've set up the 2.0 version of you
  193. 7:01through your ideal week or exercises
  194. 7:04like that, you're ready to install it
  195. 7:06into your brain. You need the third
  196. 7:08step. Now, I say install because your
  197. 7:10brain is like a supercomput. It
  198. 7:12processes over 11 million bits of
  199. 7:15information every single second, but
  200. 7:17you're only conscious of about 40. Every
  201. 7:19day you have between 60 and 70,000
  202. 7:22thoughts. He's law states that your
  203. 7:24neurons that fire together wire
  204. 7:26together. You might have had the
  205. 7:27experience of stubbing your toe and
  206. 7:29boom, you fire off a four-letter word.
  207. 7:32These associations are wiring your
  208. 7:35brain. In fact, here's a video right now
  209. 7:37of neurons connecting. They're like
  210. 7:39little spiderw webs that when you're
  211. 7:41learning start connecting together and
  212. 7:44then that connection fires off faster
  213. 7:47and faster the more you do that. That's
  214. 7:49a badass video, isn't it? Super cool.
  215. 7:51All of this is happening right now
  216. 7:53whether you know it or not. Your whole
  217. 7:55life you've trained yourself to fire and
  218. 7:57wire a certain way for your old
  219. 7:59identity. So if you want to install a
  220. 8:01new one or what you just created or
  221. 8:04break one, you need to rewire your mind.
  222. 8:07But there's one thing that helps you
  223. 8:08fire and wire and break these
  224. 8:10connections like 10 times faster. You
  225. 8:13want to know what it is? How can you
  226. 8:15learn by doing? I've said this before,
  227. 8:17but I thousand% believe it for you.
  228. 8:20Every 1 hour of doing beats 10 hours of
  229. 8:25planning, prepping, and researching. Who
  230. 8:28learns more? The person who spends two
  231. 8:30hours reading a book on surfing or the
  232. 8:32person who gets in the ocean, falls off
  233. 8:35the board, gets back up, learns by
  234. 8:38doing. Now remember our two things
  235. 8:40before this. The identity anchors. Well,
  236. 8:43how can you do something about them once
  237. 8:45you've identified them? You want to be
  238. 8:47more charismatic? Start talking to every
  239. 8:49single person you see throughout the
  240. 8:50day. You want to be better articulating
  241. 8:52yourself on camera? Turn it on and talk
  242. 8:54to it for 15 minutes a day. You want to
  243. 8:56be more disciplined, commit to a
  244. 8:57challenge like 75 hard or one that you
  245. 9:00come up with and make up for yourself.
  246. 9:02You want to find your purpose, come up
  247. 9:04with a list of 50 things you could try
  248. 9:06and go down the list checking them off.
  249. 9:08The key here is understanding that this
  250. 9:10rewiring of your whole brain and
  251. 9:12programming doesn't happen
  252. 9:14automatically. And yeah, it can happen
  253. 9:16through learning and consuming, but
  254. 9:18it'll happen 10 times faster through
  255. 9:20doing and testing. Are these stories
  256. 9:23really true? Let me do something about
  257. 9:25it. and testing. Do I really want this?
  258. 9:27Let me make this happen. That is
  259. 9:29identity shifting. Hope there was a few
  260. 9:31things in there we haven't spoken about
  261. 9:32in other videos. Some fresh ideas for
  262. 9:34you. And if you want to get more done in
  263. 9:38one week than most people do in an
  264. 9:40entire year, I'll link up right here a
  265. 9:42perfect follow-up. Over a million people
  266. 9:44have seen this video and thought it was
  267. 9:45useful. So, I think it's a good
  268. 9:47follow-up if you're looking to get more
  269. 9:48done. I'll see you there. Remember to do
  270. 9:50hard things, bet on yourself, and make
  271. 9:52your future self proud. Peace.

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