i will hypnotise you to become dangerously confident — Transcript

Full transcript

1. 0:00Look at me here for a second. Think of a
2. 0:01situation where you [music] want to
3. 0:03become more confident. It might be a
4. 0:05conversation you've been avoiding. It
5. 0:06might be how you show up in a
6. 0:08relationship [music] or romantic
7. 0:09partner. It could even just be how you
8. 0:11walk into a room. Picture those first
9. 0:14few seconds because that is where you
10. 0:16usually pull back without even knowing
11. 0:18it. I'll guide you through that moment
12. 0:20in your mind to help you [music]
13. 0:21mentally rehearse showing up completely
14. 0:24different as the most dangerously
15. 0:26confident version of yourself that could
16. 0:29possibly show up. If you're driving or
17. 0:31operating any machinery, make sure to
18. 0:33save this video for later [music] when
19. 0:35you can do it when you're in a quiet and
20. 0:37comfortable relaxed space. And by the
21. 0:39way, why do most people stay [music] not
22. 0:41as confident as they can be? Well,
23. 0:42because you're told confidence comes
24. 0:44from competence. That's absolute BS. It
25. 0:46all starts [music] in here. All people
26. 0:48will say, you know, do affirmations or
27. 0:50journaling or just write on your wall,
28. 0:52I'm confident, when deep down [music]
29. 0:54inside you know that's BS because you
30. 0:57don't actually feel that way. And if you
31. 0:58think about it, there's a difference
32. 1:00between your conscious mind, [music]
33. 1:01which is just 1%, and your subconscious
34. 1:03mind, which is almost like a basement
35. 1:05full of boxes that are stored. If you go
36. 1:07put a new box [music] in your basement
37. 1:08saying, I'm confident, but every single
38. 1:11other box that was put there your entire
39. 1:13life is saying, I'm not confident, or
40. 1:15it's full of limiting beliefs, fears,
41. 1:17traumas from your past, of course you're
42. 1:19not actually going to believe it. So, we
43. 1:21[music] need to change that basement,
44. 1:23which is essentially just your
45. 1:24subconscious, which is basically what
46. 1:26we're going to access through hypnosis.
47. 1:28So, you can get nice and comfortable
48. 1:30seated [music] or laying. Remember,
49. 1:32you're going to be in control the entire
50. 1:34time throughout this hypnosis. If you
51. 1:35want to stop anytime, you can. And to
52. 1:38have the [music] most benefit from this,
53. 1:40there's only two things you need to do,
54. 1:41which is one, relax, and number two,
55. 1:44follow the instructions that I give you
56. 1:46by following the sound of my voice. And
57. 1:48now that you're quiet in a comfortable
58. 1:50space, you can start by taking in a deep
59. 1:53breath through your nose,
60. 1:54>> [snorts]
61. 1:56>> and all the way out.
62. 1:58>> [sighs]
63. 2:00>> One more time, deep breath in all the
64. 2:01way.
65. 2:02>> [snorts]
66. 2:04>> Exhale all of the uh
67. 2:06>> [sighs]
68. 2:07>> Now close down your eyes. Now take all
69. 2:09of your attention to your eyelids.
70. 2:11Imagine your eyelids are getting
71. 2:13heavier.
72. 2:15Imagine the feeling of that heaviness in
73. 2:17your eyelids becoming so weighted and
74. 2:20heavy and so relaxed that just for a
75. 2:22moment you cannot open your eyes. And
76. 2:26once you've correctly imagined that your
77. 2:29eyelids are so heavy, they're so relaxed
78. 2:32that they are stuck shut. In a moment
79. 2:34when I say the word sleep, you're not
80. 2:37going to go to sleep. You're going to go
81. 2:39into a much deeper state of focused
82. 2:42relaxation with your eyes stuck shut in
83. 2:44three,
84. 2:45two,
85. 2:46>> [music]
86. 2:47>> one, and sleep. All the way down, all
87. 2:51the way deep. Every word that you hear
88. 2:53is going to take you a [music] thousand
89. 2:55times deeper into this state of
90. 2:56hypnosis. You imagine that feeling of
91. 2:58hypnosis traveling around your eyelids
92. 3:01going down your face, your jaw, your
93. 3:03neck, which fully relaxes. Imagine the
94. 3:05skin on the back of your neck just fully
95. 3:08relaxing.
96. 3:10And that relaxation travels down your
97. 3:11entire body which gets heavier and
98. 3:14heavier.
99. 3:16And the heavier your body gets, the more
100. 3:18relaxed that you become, the deeper you
101. 3:20go into this natural state of hypnosis.
102. 3:23And in a moment when I start counting
103. 3:25down from five to one, every time that I
104. 3:27say a number in your mind, you will
105. 3:30whisper the words deeper asleep to
106. 3:32yourself taking you a thousand times
107. 3:35deeper each time. Starting
108. 3:37five,
109. 3:40four,
110. 3:42three,
111. 3:45two,
112. 3:47one,
113. 3:49and sleep. All the way down. All the way
114. 3:54deep. Now, I want you to think of a time
115. 3:57when you did feel confident or you felt
116. 4:00self-assured. Maybe it was something
117. 4:02that you were just naturally really good
118. 4:05at.
119. 4:06It could be doing an activity. It could
120. 4:08be doing a sport, the way that you show
121. 4:10up in a certain way. Just want you to
122. 4:12visualize that version of yourself for a
123. 4:14moment. And as you start to visualize
124. 4:16that version of yourself, that picture
125. 4:18in your mind is going to become clearer.
126. 4:20Now, notice how that version of yourself
127. 4:23shows up. How is their posture? Notice
128. 4:26how upright and open it is. How open
129. 4:30their chest is. Notice how that version
130. 4:33of yourself breathes. Is the breath
131. 4:36shallow in the chest or is it deep and
132. 4:38slow and grounded?
133. 4:41All right, you can see that. And how do
134. 4:43they feel in their body?
135. 4:46Is there thoughts going around in mind
136. 4:48or are they present? Are they in a state
137. 4:50of flow? They're not even thinking about
138. 4:52what they need to say. They're just
139. 4:53absolutely there showing up because deep
140. 4:56down this version of yourself is
141. 4:58confident. Now, why is this version of
142. 5:00yourself confident? Because you feel
143. 5:02completely comfortable and relaxed in
144. 5:05this situation, don't you? It feels easy
145. 5:07to you because that's really what
146. 5:10confidence is. And now, from this state,
147. 5:13I just want you to embody this version
148. 5:14of yourself more. Imagine you're
149. 5:16watching yourself now on a movie set.
150. 5:18You're being filmed. You're now showing
151. 5:20up 10 times more confident, okay? And
152. 5:24that confidence now carries into the
153. 5:26situation where you want to become more
154. 5:28confident, whatever that is. Making a
155. 5:30call, making a decision,
156. 5:32asking somebody out, speaking in a room,
157. 5:34on stage, on a camera. Whatever that
158. 5:36situation is, you start to see yourself
159. 5:38now in that exact scenario as this 10x
160. 5:43confident version of yourself. You see
161. 5:47yourself showing up, speaking louder,
162. 5:49clearer, more articulate. You feel so
163. 5:52good in your body. You feel powerful.
164. 5:54You feel clear. You're completely
165. 5:57present in the moment. And as you see
166. 5:59the situation continuing to play out,
167. 6:02notice how you sound. Notice how other
168. 6:04people perceive you, how they act
169. 6:07[music] in your presence when you show
170. 6:09up. You immediately command their
171. 6:12respect and their attention. You have
172. 6:15this aura of inner confidence about you.
173. 6:18It's nothing to do with arrogance. This
174. 6:20is just the truest, most confident
175. 6:22version of yourself. And the more
176. 6:24confident you become, the better that
177. 6:27you feel, the more this confident energy
178. 6:29just emanates out of you. Now, that
179. 6:32confidence goes times two, times five,
180. 6:36times 10. Now, imagine that there's a
181. 6:38confidence style on your chest, and I
182. 6:40dial it up from five, six, seven, eight,
183. 6:42nine, 10 out of 10 confidence. That is
184. 6:45how certain you are. You now see
185. 6:46yourself showing up as this version of
186. 6:48yourself at all times. And the more you
187. 6:50try to even think about that old,
188. 6:53unconfident version of yourself, it's
189. 6:54like a distant memory. And if you even
190. 6:56try to think about that old version of
191. 6:57yourself right now, notice you cannot.
192. 6:59It's like it's gone. It's slipped out of
193. 7:01your mind. All you now know that this
194. 7:04version of yourself is the true version
195. 7:06of yourself, without limitation, with
196. 7:08complete confidence, certainty. [music]
197. 7:11You feel comfortable in any situation
198. 7:13that you decide to be in, because of
199. 7:15this is the real you. And as you take a
200. 7:18deep breath in to this version of you
201. 7:20right now,
202. 7:21>> [snorts]
203. 7:22>> right into your chest, do your chest
204. 7:23expand, and out.
205. 7:26>> [sighs]
206. 7:30>> Let it sink in.
207. 7:31Your entire mind and body accepts this
208. 7:36version of you.
209. 7:37You've now seen it. You've felt it. It
210. 7:39is done. It's happened. And now, [music]
211. 7:42when you go into this situation moving
212. 7:45forward, you're going to find it so
213. 7:47easy.
214. 7:49And in one, just starting to come back
215. 7:51into the room. Two, just slowly moving
216. 7:53your body. And three, eyes open, wide
217. 7:55awake, wide awake. Welcome back. If you
218. 7:58do want to go deeper on this stuff, I'm
219. 7:59actually hypnotizing a room full of
220. 8:01high-performing entrepreneurs in a few
221. 8:03days' time. You can click the first link
222. 8:05in this description to save a seat. Now,
223. 8:07the most important thing is that you
224. 8:09actually use this in that real-world
225. 8:12situation. So, you can come back to this
226. 8:14video and go through this full
227. 8:16confidence hypnosis again just before
228. 8:19you go and take that action. you want to
229. 8:20short a confidence session that you can
230. 8:22do just for a couple of minutes before
231. 8:24you go into it, watch this video next.
232. 8:26It's on the screen now.