How to Unblock Intuition NOW & Never Doubt Again! | Sonia Choquette — Transcript

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1. 0:00Sonia Choquette: Are you ready to unblock your intuition and
2. 0:02return on your miracle making self? My name is Sonia
3. 0:06Choquette, welcome to my channel. If you're new, I'm so
4. 0:10happy you're here. Your intuition can't be that blocked
5. 0:13because your hair, and that's what we're going to talk about
6. 0:16today, is how to really clear that noise out and tune into
7. 0:20that very clear, guided self. And if you've been with me,
8. 0:26welcome back. We are developing such a fabulous community of
9. 0:31consciousness, and we are going to focus for the next little
10. 0:34while and activating our miracle making self and clearing your
11. 0:42intuitive blocks, because that is the inner guidance. Your
12. 0:46intuition is your miracle making self. Okay? So first of all, we
13. 0:52have to activate this heart chakra. This is our home. And
14. 0:58lot of people have heard, get into your heart, go to your
15. 1:01heart, and it's very annoying to the ego in you that feels
16. 1:05stressed, threatened, unloved, mistreated, betrayed. It's like,
17. 1:14I'm not going there. I'm not going to put myself in a
18. 1:17vulnerable position. And yet we have to understand that when you
19. 1:20go to your heart, you're actually pulling yourself out of
20. 1:24all that vulnerable, or I would say, wounded and really
21. 1:29traumatized energy. So coming to this heart center, the very
22. 1:34first thing you need to understand is it is our first
23. 1:37brain. Our heart is where our spirit enters the body and makes
24. 1:43our heart beat. No, science doesn't understand even now what
25. 1:47actually causes the heart to beat. But sages, Mystic
26. 1:51spiritual teachers, my spiritual teachers, always said that is
27. 1:54the point where your spirit, your divine essence, your inner
28. 1:57being, your your your Divine Self enters the body, and the
29. 2:03rest comes to life. So to get into your heart center is to go
30. 2:08back home, to get into the place where there is no noise. This
31. 2:14all up here in the head. Now, the reason you can't hear your
32. 2:19intuition or why it's blocked. You're trying to find it in your
33. 2:23logic brain. You're trying to find it in your outer senses.
34. 2:27You're not gonna have any look. First of all, a truism about
35. 2:32inner guidance is that it often, quite often, actually pretty
36. 2:38regularly, gives you guidance that defies logic, that actually
37. 2:43lies in the face of logic, and your logic brain will really
38. 2:48argue back. So we have to recognize that the self that
39. 2:52gives us guidance has a better vantage point than the ego self
40. 2:58that's in the trenches and can only see and sense and and
41. 3:01understand things so far and so much so sometimes I like to say,
42. 3:07your ego sense, your outer senses, your ego, your five
43. 3:11senses, are like being in an old, rickety truck on a very
44. 3:16crowded highway and with soggy low tires. It's not even full
45. 3:21tires, so you're blocked. You're just inching forward, and it
46. 3:26looks like you're really outnumbered, whereas, if you are
47. 3:30in your intuition, you're in your inner being, it transcends
48. 3:36the third dimension, and it's like the eagle eye looking from
49. 3:39above and seeing everything that your that your ego self simply
50. 3:46cannot see. I remember once, when I lived in Chicago years
51. 3:51ago, there was a very There's a very famous building there
52. 3:55called the John Hancock Tower, and I was invited to go there to
53. 3:59meet a client. Actually, for the first time, I was very young,
54. 4:03and I remember driving my old ratty Volkswagen, and it was I
55. 4:07was supposed to be there at six. It was rush hour. The highway,
56. 4:11the road to their Lake Shore Drive was bumper to bumper, and
57. 4:14I was just inching along and in so much stress and anxiety that
58. 4:18I was going to be late. And it was so impressed with this
59. 4:22client being up in the tower and and just really rattled and
60. 4:27feeling like, like, I just couldn't control a situation. My
61. 4:33heart was beating. I was honking the horn. It was like, Oh my
62. 4:36God. And then a mess up, and who knows. I was just immaturity at
63. 4:40that point that I was in so much trauma. But when I actually got
64. 4:44there, my client was just relaxed and at ease. She invited
65. 4:49me in. I took the elevator up to some ungodly high number, I
66. 4:55don't know, some 50th four or something I don't even remember,
67. 4:58but it was I've never been that high in my. Life. And I remember
68. 5:02walking out and seeing this whole panorama of Windows, and
69. 5:06all of a sudden, I could see everything. I could see where it
70. 5:10was blocked, I could see where it was blowing. I could see the
71. 5:14state next door. I could see the weather coming in. I could see
72. 5:18kids playing. I could see everything. And I instantly
73. 5:23thought that is the vantage point in the viewpoint of your
74. 5:28inner guidance. So your your ego self and your five sensory self
75. 5:33is arguing, going, No, no, it's it's crowded and blocked, and we
76. 5:37can't go there, and you're logically trying to figure it
77. 5:40out, because you just don't have the information. But when you go
78. 5:44to your God Self, you go to your divine heart self, your inner
79. 5:49being, your spirit, you rise above all that, and you start to
80. 5:55become aware energetically, of the openings where things are
81. 6:01open, where things can come to you, where you can navigate
82. 6:04freely. And it's so it's such a download that it doesn't go
83. 6:08through your logic. You just know, just like I'm looking out
84. 6:12that window, I just know, there's the traffic, there's the
85. 6:15opportunity, there's the storm coming, there's the sunshine,
86. 6:20not figuring anything out. I just see it. I just get it.
87. 6:24That's how intuition works. So to be blocked, you have to
88. 6:29realize that anything in your ego self, whether it's your own
89. 6:34ego arguing or all the feedback you got from others when you
90. 6:37were in your God Self, you did see things, and those people in
91. 6:41their logic brain say you're crazy and you're Woo, woo, and I
92. 6:44don't believe in that, and how ridiculous, and you're not real,
93. 6:48you're not safe, and all kinds of crazy. You can transcend that
94. 6:53by just saying they're just in the traffic jam, and all they're
95. 6:56saying to me is that I have to stay in the traffic jam with
96. 7:00them when, in fact, I'm already out of it. So you can go back
97. 7:04and and and have those arguments, or just say they
98. 7:09don't get it. They just don't get it. But I do, and rather
99. 7:13than needing to convince them, I'm just going to be in my
100. 7:19expanded awareness. So starting with the first block, it's
101. 7:24natural, my God Self, my miracle making self, which is how my
102. 7:30teachers taught me to see your heart and view and experience
103. 7:33the self in you, because it's a miracle that your heart beats.
104. 7:36Science can't explain it. They try to explain a lot, and I will
105. 7:40give them credit. They are catching up. But this miracle
106. 7:45making Divine Self just gets it. Just knows. Sometimes you'll
107. 7:50have a vision, you'll just see it like from this higher vantage
108. 7:53point. Energetically, you'll sense it like you sense. There's
109. 7:57the storm, there's the sunshine you just sense. There's the
110. 8:00opportunity, there's the block, and you cannot necessarily put
111. 8:05it into words. Now, one of the things that trips us up about
112. 8:09being connected to our miracle, making Divine Self is that's
113. 8:13what your intuition is. One thing that blocks us is our own
114. 8:19language, because we use the word feel and when, in fact,
115. 8:26we're not feeling in terms of like emotions. We're sensing
116. 8:31energy and becoming aware energetically informed, just
117. 8:36like when I walked out, I walked into that apartment at that
118. 8:39point in time, and it was all worked up and emotional and
119. 8:42scared and insecure. And then and I looked out that window,
120. 8:45bam, I came to another sense, another a miracle, making
121. 8:51placing me. I instantly got that in that lower, entrenched point
122. 8:56of view, I'll never feel good, never because what my physical,
123. 9:02immediate sense is conveys is that I'm I'm out of luck, I'm
124. 9:06control, I'm I'm controlled by what I cannot influence. But
125. 9:10when I get to that Divine Self, this miracle making, inner
126. 9:14knowing self, I'm not in that at all. I can, I can perceive more
127. 9:21than meets my physical eyes and my physical senses.
128. 9:25So that's the first block is like, I gotta change the
129. 9:28channel. My ego self will never be intuitive. And if I'm gonna
130. 9:33say what blocks me is that other people's ego self told me I
131. 9:37can't pay attention. Well, that just doesn't make sense anymore,
132. 9:41even science, even for all of those who dismissed intuition,
133. 9:45and I know I got plenty of it, I was called woo, woo and weirdo,
134. 9:50and I was even in a book saying once where people were going,
135. 9:53you're the She devil. I mean, honest to God, talk about crazy
136. 9:58town ignorance. You. I learned something that my teachers
137. 10:02called snake medicine. It's like I've been bitten so many times
138. 10:05by negative feedback and disapproval, I'm immune. But now
139. 10:10you cannot let approval of everybody stuck in the traffic
140. 10:15jam be what guides your life. You can't, you're, you're doing
141. 10:20yourself, you got to rise up and know that my inner sense is
142. 10:25automatically turned on when I come back to my heart and I
143. 10:29quiet the noise. So to that end, the next thing to do is, first
144. 10:35you accept it's my divine God Self, my inner being that is my
145. 10:39intuition, by the way, it means inner teacher, inner guide, and
146. 10:45that it has a vantage point my ego self will never have and I
147. 10:50makes logical sense to listen to pay attention. And it's not. I'm
148. 10:54not listening to an emotion. I am following a vibration. I am
149. 10:59following an energetic guidance that I had to get up in that
150. 11:03elevator and rise above the drama to see. So that metaphor
151. 11:08is, how do we get in our inner elevator to rise above? First
152. 11:12thing is, give yourself a few minutes a day to just stop the
153. 11:16input, stop the flood of third dimension, trapping jam and
154. 11:22honking horns and fighting struggle and drama and noise. So
155. 11:27that means stop the scrolling, stop the news, stop the
156. 11:32overload, and at least for 30 minutes a day. And if you've got
157. 11:37the nervous addiction that you've got to go to your phone,
158. 11:39put on music, and ideally classical Baroque music, because
159. 11:46that puts your your heartbeat, which is your sacred home, into
160. 11:51the most harmonious energy. It kind of opens the doors to the
161. 11:55heart. So you can just go to like iTunes or Spotify or
162. 11:59whatever, and put Baroque B, A, R, O, Q, U, E, Mozart, Vivaldi,
163. 12:06teleman Bach, and you just listen to that noise, and it
164. 12:11literally opens the gates of a miracle, making Divine Self,
165. 12:16Your inner self, your intuition. Just ah, stop the noise. How are
166. 12:23you going to get in the elevator and go up if you're in a
167. 12:27honking, honking, honking, traffic jam of people screaming
168. 12:30and yelling, fire, we're in trouble. Get out of here. We're
169. 12:33stuck. We're trapped, which is pretty much what we're hearing
170. 12:37in the third dimension traffic jam. So really, carrying this
171. 12:40metaphor to the to the end here, let's take a moment to rise
172. 12:45above by stopping the noise like get out of the traffic jam, walk
173. 12:49away. You have the power to do that. And then know the the self
174. 12:55that gives your heart to heart, heart the power to beat and is
175. 12:59the first brain, way before the physical brain takes over, is
176. 13:02the heart brain. This is your power center. So you can just
177. 13:08calm your heart. And one of the ways to do that is before you
178. 13:12ask for guidance, just focus on your breath. There's a wonderful
179. 13:16breath you can breathe into the count of four. Hold to the count
180. 13:21of four and then exhale to the count of eight, with one hand on
181. 13:26the heart and one hand on the belly, and regulate and get
182. 13:29connected to the heart. Get connected to the heart. Really
183. 13:34powerful way. Just a few minutes, 1012, those breaths
184. 13:38will get you out of the noise. And then you have to recognize
185. 13:42that the traffic jam self in you is the one that's fearful, the
186. 13:46one that feels trapped by way more than you can control or
187. 13:50influence. So you want to see yourself as rising above and
188. 13:54getting back to the inner being, spirit of you, which is not
189. 13:58trapped without I'm going to just leave that. Just leave it.
190. 14:01I'm not gonna try to figure my way out of that. I'm just gonna
191. 14:05walk away, and I'm gonna get to a higher vantage point before I
192. 14:09make my decision. And one of those decisions, by the way,
193. 14:12might just be relax. Things will sort out. This traffic jam might
194. 14:17be temporary. There might be an accident, there there might be
195. 14:21some drama. That's temporary, so stop fighting the jam. That's
196. 14:25another thing that will help you get back in touch with your
197. 14:28intuition. So let's figure A, you come back to your body, this
198. 14:31god cell, this is home base. B, we have to rise above the noise,
199. 14:36and it's not let's just stop even that. My mom and dad said I
200. 14:40was crazy, so I can't listen. It's like they really traffic
201. 14:42jam. You're gonna listen to them so all they could see. Let's
202. 14:46forget that we can rise above. We have a divine self, and it is
203. 14:51activating in all of us so fast, because we need it. We need it
204. 14:57now. Seems like every which way we go is. Get traffic jam,
205. 15:01gridlock of drama and nightmares. So then you have to
206. 15:04say, for 30 minutes a day minimum, I'm going to be in a
207. 15:09drama free zone, because all that drama is addictive. It is.
208. 15:15It's an addiction. So you have to start weaning yourself off of
209. 15:19it. Drama free zone, go to quiet or go to music and go to breath
210. 15:25works. You don't have 30 minutes. Have 10, but if you
211. 15:29have none, you're going to stay in the traffic jam, and then
212. 15:31you're going to never get your intuition to guide you, and
213. 15:34you're just going to be chewed up by the stress. So you do have
214. 15:38a choice next calm, the bread, calm down, calm down, and get
215. 15:45out of the gridlock and nightmare and drama and drama
216. 15:49and battling to get ahead and out of the trouble, which is
217. 15:54that that that third dimension. And then, as you come back, ask
218. 15:59your spirit, your miracle making spirit, inner being. What are
219. 16:04what do I really want to experience? What am I yearning
220. 16:09to experience? And and start tuning in, use your, use your,
221. 16:14your senses, your outer senses can help your intuition by by
222. 16:19describing what you want to experience is there a location
223. 16:23is there, and you do want to experience something more
224. 16:25natural? Do you want to experience something more
225. 16:28comfortable? You know, try to, because this gives your inner
226. 16:32guidance, your inner being, information and how it's to
227. 16:36guide you. I want to experience space. I want to experience
228. 16:41security under my feet. I want to experience feeling
229. 16:47financially really supported, and I want to experience being
230. 16:52safe. I really want to experience being creative. I
231. 16:57want to experience being connected to people who really
232. 17:01get me and who I enjoy. Just start naming, and you can be
233. 17:06generic initially, but you have to give your inner being some
234. 17:11guidelines to what it what it can guide you toward, because
235. 17:15you're here as a creator. This is creation school, and you are
236. 17:19here to create. So we've lost touch with what we want to
237. 17:23create, and so many of us are just now I want to do is survive
238. 17:27like your nose is above water this much now I had a client who
239. 17:31was in massive free fall survival and freaking out bad
240. 17:38divorce, bankrupt. She was 58 bankrupt. Was diagnosed, talk
241. 17:44about a pile on in the traffic jam. She was diagnosed with
242. 17:50cancer, but it was early, early stages of breast cancer, like
243. 17:54stage one, so it wasn't like five fire alarm, but big enough
244. 17:59and just angry and upset, and why? Why? Why? And angry. This
245. 18:06is awful, and the world's going to hell, and I just want to die.
246. 18:09It's like, okay, I hear you. I've been there actually, well,
247. 18:14maybe not quite that bad, but I've been in a very bleak,
248. 18:17broken state. So we need to know that's what it feels like to be
249. 18:21in the traffic jam. So you have to recognize you can remove
250. 18:26yourself, little, tiny steps. Step one, stop fighting the
251. 18:32emotions, and just say that those are my catalysts to come
252. 18:36to a back home. Those are and it's back to my heart brain,
253. 18:41which can rise above all of this and see solutions. Then I'm
254. 18:44going to leave it. I'm going to quit jamming myself in further
255. 18:49by fighting it. I'm just going to surrender, let go. Now,
256. 18:53letting go is an intelligent decision, sort of pushing
257. 18:57forward, jamming, jamming, jamming in a gridlock. I'm going
258. 19:01to just step out of this eternal physical self and I'm going to
259. 19:05come back to my heart. It's like getting out of the car in the
260. 19:08traffic jam,
261. 19:10and I am going to go and sit in a quiet space. You know, imagine
262. 19:14if you're sitting in a park. Do if you can, but come back and be
263. 19:18put your hands on your heart and your hand on your belly. Belly
264. 19:21says, I'm safe right now in this moment. Heart says, I am. I am
265. 19:26here. I am your spirit. I am your inner guide. And just
266. 19:30practice getting out of the noise, out of the emotional
267. 19:35reaction to the gridlock and being trapped. That's all third
268. 19:38dimension. Don't fight it. Just say, I'm going to come back to
269. 19:42my spirit and take a break from it. Just going to take a break
270. 19:45from it, breathing into the count of four, holding to the
271. 19:49count of four, exhaling to the count of eight, will regulate
272. 19:52that, that anxiety brain. And then just focus on to to the
273. 19:59degree that you can. Because it might not come too easily at
274. 20:01first, but it will work just starting to describe what you
275. 20:06would love. Instead, don't try to figure it out just what is
276. 20:12the experience that I would love. Instead, my client said, I
277. 20:17just want to relax. I just want to relax. I want to be able to
278. 20:24be in a place that's not constantly battling and
279. 20:28survival. So what happened to her is she ended up taking, she
280. 20:32got the inspiration from her inner being to go to a a echoing
281. 20:39experience, which is to go work in, like in a spa where you work
282. 20:43with horses, and kind of, kind of, I know affinity with horses,
283. 20:47but I went, and when I went to that horse experience at the spa
284. 20:51and worked with the horse, I became very aware of how I
285. 20:56gravitate toward drama, And how I gravitate toward people who
286. 21:01cause drama. I became very aware that when I calmed down, then I
287. 21:07could actually influence the horse, but my drama, that horse
288. 21:10wouldn't move. That's kind of how my whole life was going. And
289. 21:14she said, then I got the idea to tree in this particular type of
290. 21:21work, because it was so incredibly moving for me. And up
291. 21:25until three months ago, I didn't even know it existed. And now
292. 21:29I'm training for it. I quit my job. I'm living very simply in a
293. 21:34one bedroom apartment. I'm learning about this equine
294. 21:37experience. I moved to another state, and now she is, she said,
295. 21:42You know what, I don't have a lot of attachment to the
296. 21:45material. I live very simply, but I am so peaceful, and I'm in
297. 21:49purpose. I'm learning about me and how I can help other people.
298. 21:54What a miracle. That's what she got when she got quiet. Your
299. 21:59inner self will give you your intuition, your inner teacher
300. 22:03will give you information that defies logic. You need to be
301. 22:08prepared for that. So your logic brain is the traffic jam going,
302. 22:12What are you saying? Get out of the car and walk away. I can't,
303. 22:16but you can't or pause, and it'll break up and you'll see
304. 22:21your way forward. So those are my lessons for today. We're
305. 22:24going to be on this for a while. We need our inner guidance now.
306. 22:29We need to connect to that part of us. It is essential that we
307. 22:34get out of the gridlock, noise, traffic jam, trapped, fighting
308. 22:38and battled. No way out their dimension, perception of things,
309. 22:43and go to the fifth dimension, just like getting up in that
310. 22:46elevator, getting a higher vantage point, your inner being
311. 22:50is waiting there for you, and it'll show you the way forward
312. 22:53without drama. So my biggest advice is drama free, zone for
313. 22:5830 minutes a day, quiet, and plug from the input, manage the
314. 23:03input, too much input, listen to music and start tuning into and
315. 23:10verbalizing what your heart is asking for. And then your inner
316. 23:15teacher and your inner guidance will lead you there. So if
317. 23:18you've enjoyed this, please give me a thumbs up. Better yet,
318. 23:21please subscribe, because we are in a whole process of learning
319. 23:26how to connect to our miracle making, divine inner guidance.
320. 23:30That is absolutely what all this drama is encouraging us to
321. 23:34finally do, to say, had it and go into a new direction. I'm
322. 23:39going to change the channel. It is that simple, and I'll see you
323. 23:44next week. But before I go, please leave your comments,
324. 23:47including what you experienced with this change and also what
325. 23:51your challenges are, because I would like to address them and
326. 23:55give you very practical, practical guidance. If you
327. 23:59actually do what I'm suggesting, you will hear your inner self,
328. 24:04because it's the self that makes your heart beat, so as long as
329. 24:08your heart is beating, it's right there. Thanks for tuning
330. 24:12in, and I'll see you next week. All my love. You.