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How To Rewire Your Brain for Happiness with Dr Joe Dispenza — Transcript

by Evan Carmichael · 11,990 words · 1,837 segments · language en · Watch on YouTube

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0:00I think there's two times the door to
0:02the subconscious mind opens up when we
0:04wake up in the morning and we go to bed
0:06at night and it's simple brain chemistry
0:07and simple physiology we have a
0:09circadian rhythm as soon as there's
0:11light our body has been pretty much
0:13programmed that we begin to release
0:15serotonin different chemicals that kind
0:17of wake us up so our brain waves go from
0:19Delta to Theta to Alpha to Beta and we
0:22kind of slide up this way and then
0:24you're back to conscious awareness local
0:25in space and time when you go to bed at
0:27night you go from beta to Alpha to Theta
0:30to Delta and you slide down now if
0:32you're stressed you can't stop thinking
0:34you stay in beta you're thinking
0:35actually is arousing the body because
0:37you're thinking about your problems you
0:39can't slide down those two points in the
0:41day when we wake up in the morning go to
0:43bed at night when we're and when alpha
0:45or our analytical facilities are
0:47suppressed we're in Theta we're in a
0:48hypnotic State and the door between the
0:50conscious mind on the subconscious mind
0:51is wide open what separates the
0:53conscious mind from the subconscious
0:55mind is the analytical mind so as you
0:56suppress analytical facilities you can
0:59program anybody to do any thing hey it's
1:01Evan Carmichael and I make these videos
1:02because in my first business I struggled
1:04to stay afloat I quit I'm a business
1:06partner and the thing that kept me
1:08motivated kept me going was studying the
1:10stories of famous successful
1:12entrepreneurs and in their stories it
1:14gave me the hope the drive the ambition
1:16the thinking that maybe I can do it too
1:19that extra bit of belief and I still
1:21need their stories today and I'm honored
1:24to share them with you here as well so
1:26today let's get some incredible lessons
1:28from the one and only Joe with espenza
1:30enjoy
1:33what really happens for most people
1:35before they even reach for their cell
1:37phone and by the way the statistics are
1:3986 of the people in the western world
1:42first thing first thing they do is they
1:45reach for the cell phone and they
1:47connect to everything that's known and
1:50why is that a problem
1:51well I would never tell people how to
1:55think but I would give them information
1:57to cause them to think so the device is
2:01reminding them
2:03of things that are known and every
2:06person every object everything every
2:08place is mapped neurologically in our
2:10brain because we've experienced it and
2:12then we have an emotion associated with
2:14our co-worker with our boss with our ex
2:16with our whoever and so the moment we
2:18start responding
2:20now we start feeling the same way
2:24so now the environment
2:26is actually controlling the person's
2:29feelings and thoughts yeah and anything
2:31that controls the way we feel in the way
2:33we think we're victims too
2:36so something's programming us to think
2:38and feel a certain way there's nothing
2:39wrong with that you can you should check
2:41your tax but and do whatever you need to
2:43do but the first thing in the morning if
2:45the door between the conscious mind the
2:46subconscious mind is open
2:48why don't we program a new Behavior why
2:51don't we rehearse a different way of
2:53being with our children with our spouse
2:55in our Zoom meetings when we're alone
2:58when we're in traffic is there a better
3:00way to evolve our experience so if
3:02you're truly in the game of evolution
3:04you're truly in the game like one
3:06lifetime one day what am I working on
3:08today can I respond different way to
3:11this person can I think this way instead
3:14of that way let me be conscious of my
3:16unconscious thoughts let me not be in a
3:18habit let me stay away from certain
3:20emotions let me practice feeling these
3:22emotions see if I can maintain it now
3:24you're in the game you're out of the
3:25bleachers and you're on the playing
3:27field so
3:28it actually happens even before the cell
3:31phone because what most people do is
3:32they wake up and the first thing they do
3:34is the brain is a record of the past
3:35they think other problems and those
3:38problems are just memories that are
3:40etched in the brain that are connected
3:41to certain people and objects at certain
3:42times and places the moment they think
3:44of their problems they're thinking in
3:45the past then when they think about
3:47their problems and they feel unhappy now
3:49their bodies in the past and if you
3:50believe that your thoughts have
3:51something to do with your destiny yeah
3:53wow and then the emotion that's
3:55associated is now the bodies in the past
3:57because thoughts of the language of the
3:59brain feelings of the language of the
4:00body and how we think and how we feel
4:02creates our state of being now here's
4:03the problem
4:04if you can't think
4:06greater than how you feel
4:10and you believe that your thoughts have
4:11something to do with your destiny and
4:12you understand that feelings and
4:13emotions a record of the past
4:15then you're thinking in the past and
4:17your life
4:18will stay the same rule number two is
4:21rewire your brain most people try to
4:24create a new personal reality as the
4:26same personality and it doesn't work we
4:28literally have to become someone else in
4:31other words thoughts are the language of
4:34the brain
4:35and feelings are the language of the
4:37body and how you think and how you feel
4:40creates a state of being so most people
4:42have experiences in their life that
4:44brand them emotionally they feel fear
4:46they feel anger they fear bitterness
4:48they feel frustration they feel
4:50insecurity
4:51and those emotions then become part of
4:53their identity so once they think
4:56certain thoughts that turn on certain
4:58circuits in their brain that are equal
5:00to their insecurity and then they feel
5:02insecure the moment they feel insecure
5:04they think more insecure thoughts which
5:06makes more chemicals for them to feel
5:08insecure
5:09and the repetition of that cycle over
5:11time conditions the body to
5:14subconsciously become the mind of
5:16insecurity
5:17so then the person says I am insecure
5:20and whenever you say I am anything
5:22you're commanding your mind and body
5:24towards a destiny so then most peoples
5:28biology is for the most part their past
5:32and so if you're not being defined by
5:35the vision of the future some new
5:37possibility in your life you're only
5:39left with the old circuitry in your
5:41brain and the old emotions of the past
5:43so the question then is
5:47can you believe in a future
5:49that you can't see or experience with
5:52your senses yet
5:53but you've thought about enough times in
5:55your mind
5:56that your brain is literally changed to
5:59look like the experience has already
6:01occurred now the latest research in
6:03Neuroscience says you can change your
6:06brain just by thinking
6:08so then as you begin to think about a
6:12new possibility and your brain begins to
6:14fire in new sequences and new patterns
6:16and new combinations and you begin to
6:18plan your behaviors and you begin to
6:21review in your mind mentally rehearse
6:23who you're going to be in your life the
6:26mere action of mental rehearsal begins
6:29to install the neurological circuits in
6:31your brain now your brain is no longer a
6:34record of the past
6:36now it's in fact a map to the Future
6:39and if you were then to begin to
6:41emotionally embrace your future before
6:43it's made manifest in other words
6:45you're not waiting for your healing to
6:48feel wholeness you're not waiting for
6:51your new relationship to feel love
6:52you're not waiting for the mystical
6:54moment to feel awe you're not waiting
6:57for your success to feel empowered
7:00that's the old model of reality of cause
7:03and effect in other words
7:05the materialist
7:07the person who's waiting for their
7:09wealth to come to feel abundance
7:12uh they're living by that model of cause
7:14and effect but the quantum model is
7:16about causing an effect which means you
7:19begin to experience your own worthiness
7:22and your abundance before it occurs you
7:25have to feel wholeness in order for your
7:27healing to occur
7:28we have to feel love for ourselves and
7:31love for life in order for us to have
7:33love in our life and so then to instruct
7:37people how to teach their body
7:39emotionally how that future could feel
7:42like before it's made manifest
7:45if they do it properly their body is the
7:48unconscious mind begins to believe it's
7:50living in that future reality in the
7:52present moment and they're beginning to
7:55Signal new genes in new ways that begins
7:57to change their body to look like the
8:00event has already occurred so the
8:03process of change
8:04and the meditative model requires
8:06unlearning and relearning requires
8:09breaking the habit of the old self and
8:11Reinventing a new self
8:13we'll be saying Neuroscience pruning
8:15synaptic connections and sprouting new
8:17connections unfiring and unwiring and
8:20re-firing and rewiring
8:22unmemorizing emotions that are stored in
8:24the body and then reconditioning the
8:26body to a new mind into a new motion no
8:29longer signaling the same genes in the
8:31same way but signaling new genes in new
8:33ways
8:35beginning to pull your energy out of the
8:37past and beginning to invest your energy
8:39into the future rule number three is
8:41control your thoughts the majority of
8:43the thoughts that we think every single
8:46day are the same thoughts as we thought
8:48yesterday
8:49and in fact ninety percent of them are
8:52and the same thoughts leading to the
8:54same choices the same choices leading to
8:56the same behaviors the same behaviors
8:58creating the same experiences and the
9:00same experiences producing the same
9:02feelings and emotions
9:03begins to cause our biology
9:07to become very similar very same and
9:10the repetition of that and firing and
9:12wiring then creates automatic programs
9:15in the brain and body and 95 percent of
9:17who we are is a state of unconscious or
9:20subconscious programs where we've done
9:22something so many times that the body
9:24now can actually do it automatically
9:26without the conscious mind so then if
9:28you truly wanted to change and you
9:30understood that your personality creates
9:32your personal reality
9:33and your personality is made up of how
9:35you think how you act and how you feel
9:39and the present personality who's
9:40listening to this call has created the
9:43present personal reality called their
9:44life that means if they wanted to create
9:46a new personal reality a new life they
9:49would have to begin to change their
9:51personality they'd have to change
9:53themselves and most people then try to
9:55create a new personal reality as the
9:57same personality it doesn't work
9:59so then if you're sitting in your
10:02meditation and you ask yourself the
10:03question who do I want to be when I open
10:05my eyes what is the greatest expression
10:07of myself
10:09and you said okay let me remind myself
10:12of how I no longer want to think
10:15you know the thoughts like
10:17whatever it's too hard I'll never change
10:20I'll never get what I want let me become
10:23so conscious
10:24of those unconscious thoughts that I
10:26wouldn't let that thought slit by my
10:29awareness today unnoticed by me and
10:32program my autonomic nervous system in
10:34the specific outcome
10:35none of you said how would I want to
10:38speak today
10:39how do I want to act how do I want to
10:41behave and you reminded yourself how you
10:44weren't going to act and how you weren't
10:46going to behave and you became conscious
10:48of those unconscious habits to such a
10:50degree you wouldn't go unconscious and
10:52behave in the same way that's when
10:55you're no longer the program now your
10:57Consciousness observing the program if
10:58you said when is my energy drop when
11:01when what do I feel when I feel those
11:03typical familiar emotions what are they
11:05uh so let me name them just so I'm so
11:08aware of them that when my energy drops
11:10I can catch myself
11:12in that moment and not return back to
11:15the same familiar emotions
11:16and cause my body to believe it's back
11:19in the past and we can't see a new
11:20future from the past so that process
11:23then
11:24is what I call getting beyond the old
11:26self and it's a disentangling from the
11:28program the word meditation means to
11:30become familiar with so as you sit there
11:33and become familiar with those states of
11:35Mind and Body you begin to objectify
11:37your subjective self now now you are you
11:41are becoming so aware of the unconscious
11:43programs you won't go unconscious and
11:45that's the first step to change and then
11:46what if you said what thoughts do I want
11:49to fire and wire in my brain what
11:51thoughts do I want to put my attention
11:52behind and begin to install the new
11:55circuitry the new hardware and if I keep
11:57my attention on it and I fire and wire
12:00those thoughts it's going to begin to
12:02become a software program and that's
12:03going to be the new voice in my head
12:05that's going to be the voice that's
12:06telling me a new program that you can
12:08that it is possible also to make sure
12:11you're actually taking action after
12:13watching this video I've designed a
12:15special free worksheet just for this
12:18video the worksheet will highlight all
12:20the Lessons Learned in this video as
12:22well as pull out our three favorite
12:24learnings and quotes that will inspire
12:27you to actually do something the
12:29worksheet will also give you space to
12:31write down what your key takeaways are
12:33and your specific plan of action to make
12:36sure you're getting results if you want
12:38the worksheet designed specifically for
12:40this video absolutely for free there's a
12:42link in the description below go click
12:44on it and start building the momentum in
12:46your life and your business I'll see you
12:48there rule number four is learn to
12:51unlearn you're gonna go out into life
12:53and try it out okay I've changed my
12:55internal State you could have a great
12:57meditation you can connect your heart
12:59could open this happen to me you can
13:01open your heart you'll be amazing you'll
13:03feel like a day is invincible and you
13:04get up and then the rest of your day
13:06you're unconscious of the 15 hours of
13:08your day so you're going to wait one
13:10hour
13:11of being in a different state of being
13:13against 15 hours of you being unhappy
13:16and rushing and in a program so then
13:20how many times
13:22do we have to forget
13:24until we stop forgetting and start
13:27remembering that's called change how
13:29many times do we have to go unconscious
13:32to the point where we no longer go
13:34unconscious and we stay conscious that's
13:36the moment of change now if you're truly
13:38out of the bleachers and you're on the
13:39playing field and this happens to a lot
13:42of people in our work they say you know
13:44I really believe that this is the truth
13:46I really believe that you could heal
13:48yourself I really believe you could
13:49change your life I've seen the
13:51testimonials
13:52I just never believed that it could
13:54happen to me now this is a big moment
13:57now you're really stepping on the
13:59playing field so
14:01a person who starts doing their work
14:03they're not they're not interested in
14:05healing the true the person who's truly
14:07interested in this work they understand
14:10that the only way they can heal
14:12is that they have to change
14:14they're not saying I'm going to wait for
14:16my wealth or my healing to happen in
14:19order for me to feel grateful and be
14:21joyful in life they're saying I feel
14:23grateful my healing is going to begin
14:25right if I if I feel more whole then
14:27there should be some change in my gene
14:29expression so they've studied the
14:31content they've studied the information
14:32and now it becomes extremely practical
14:36so they may have a great meditation
14:38we've seen this happen to many people
14:40they sleep better
14:42they have less pain they have more
14:44energy but their blood values never
14:46change
14:46now they don't say oh
14:48I feel better but I'm failing this
14:50doesn't work they say what is it about
14:52me
14:53that's stopping this from completely
14:55healing okay how am I
14:58in my waking day the moment you begin to
15:01ask that question you turn on the
15:03frontal lobe and the frontal lobe is the
15:04seat of your conscience now the moment
15:06you start looking at at the end of your
15:08day how did I do this is such an
15:10important question how'd I do today did
15:12I fall from grace when did I lose it and
15:14who did I lose it with I had another
15:16opportunity how would I do it
15:18differently they'll tell you I've seen
15:20them stand on the stage and tell their
15:22story and say
15:24I had to start really watching myself in
15:27my life how I was emotionally responding
15:30to my ex how I was emotionally
15:32responding to my financial problems I
15:34had to really really pay attention that
15:36and that takes an enormous amount of
15:39energy
15:40and an enormous amount of awareness to
15:43stop the program right so you forget and
15:46you go damn I went unconsciously now you
15:48didn't lose you didn't fail
15:50he just became conscious now if you keep
15:52becoming so conscious of your
15:54unconscious States you're you're outside
15:56the program you're only in the program
15:58when you're unconscious the moment
15:59you're conscious you can objectify your
16:02subjective self so you can see yourself
16:04Through The Eyes of someone else so the
16:07learning process comes from the mistake
16:10the brain learns by mistakes and
16:12surprises I've made enough of them in my
16:14life it's just whether you're going to
16:15do it again yeah you want to do it again
16:17you're back in the habit back in the
16:18routine if you say this is it the next
16:22time that happens I am not going to do
16:24that not for anybody else
16:26but because those emotions actually my
16:31response to that person or that
16:32circumstance is actually weakening the
16:34organism is that person that
16:36circumstance worth it so then
16:38it's Evolution it's Evolution the
16:41challenge then has to be met with a
16:43greater level of mind now if you're just
16:45doing your meditation just because you
16:48want to please God or do the right thing
16:49or feel good about yourself that's going
16:52to get stale after a while because it's
16:54just going to become another routine
16:55between your coffee and your shower and
16:57your emails and your drive to work and
16:59people aren't present right so so the
17:03familiar past conditioning is based on
17:05the past that thought and the feeling
17:06but habituation is the programming them
17:10to predictable future that's the known
17:12so if you teach a person how to find the
17:14present moment that's where the unknown
17:16exists and that takes that takes a lot
17:18of energy and a lot of awareness and yet
17:20if you practice it the body literally
17:22will begin to respond to the mind it's
17:24like training an animal it finally
17:26relaxes and when that occurs your
17:28response to people and circumstances in
17:31your life will be different because you
17:33overcame yourself at the beginning of
17:35the day rule number five is improve your
17:37awareness I've believe that your
17:39personality creates your personal
17:41reality
17:42and in order to change your personal
17:45reality your life it means then that on
17:49some level we have to change because
17:51nothing changes in our life unless we
17:53change
17:55so if people have understand that 90 of
17:59the thoughts that they think every day
18:00are the same thoughts as the day before
18:03that's that's a fact and the same
18:06thoughts always lead to the same choices
18:07the same choices always lead to the same
18:09behaviors the same behaviors create the
18:12same experiences
18:14and the same experiences produce the
18:16very same feelings and emotions and
18:18those same emotions influence our very
18:20same thoughts and our biology our
18:22circuitry our neurochemistry our
18:24hormones our gene expression stays the
18:26same
18:27because we're the same
18:28but the repetition of firing and wiring
18:31the same circuits in our brain in the
18:34same way
18:35causes us to create a very finite set of
18:40circuitry that becomes our identity and
18:43our personality and nerve cells that
18:45fire together wire together which means
18:47you keep doing it it gets easier for
18:48them to fire and they run more
18:49automatically
18:52so it turns out 95 percent of Who We Are
18:54by our midlife is a set of memorized uh
18:57behaviors unconscious habits hardwired
19:01thoughts and attitudes
19:03conditioned emotions that are so
19:05familiar to us that it doesn't even feel
19:06like uh fear or it doesn't feel like
19:09sadness is just who we are
19:11so it usually takes crisis or trauma or
19:14disease or diagnosis or lowest point in
19:16your life where you're knocked to your
19:18knees
19:20and for that moment
19:22you actually have a view of yourself
19:24outside of yourself you can see yourself
19:27from a different state that the facade
19:29the the the the the whole illusion is
19:33over and that's when a person really
19:34begins to think about what they've been
19:38thinking about they begin to notice how
19:41they speak or how they act
19:43and I think they begin to pay attention
19:45to those feelings uh on a more regular
19:49unconscious basis and the word
19:51meditation I look this up because when I
19:53started my journey I'm I'm very
19:57scientifically minded the word
19:59meditation the symbol means to become
20:02familiar with
20:03so
20:05so then the first step to change if you
20:07wanted to create a new life you have to
20:09change it to change your personal
20:11reality you have to change your
20:12personality and the first step is
20:15consciousness or becoming aware so the
20:17moment you become conscious of your
20:19unconscious thoughts the moment you
20:21become aware of your automatic reflexive
20:23habits and and your emotional reactions
20:26the moment you can become so conscious
20:28of those unconscious states of mind and
20:30body
20:31that you don't go unconscious again so
20:33familiar with those States and how many
20:36times do we have to forget or go
20:40unconscious till we no longer forget or
20:42go unconscious and we stay conscious
20:44that's that's that's us lighting a match
20:47in a dark place and most people when
20:49they do meditation they they actually
20:50think when those voices come up and when
20:54the chatter starts and those emotions
20:56start
20:57they actually think that they're doing
20:59their meditation wrong
21:01and I want them to know that they're
21:03actually doing it right because you're
21:06coming up against those thoughts that
21:07slip by your awareness unnoticed or
21:10unchecked by many people uh you all of a
21:13sudden catch how you speak and people
21:15say if I really want to be happy let's
21:18think about this
21:19I don't wanna I don't wanna complain I
21:22don't want to blame I don't want to make
21:23excuses I don't want to feel sorry for
21:25myself I'm going to stop that now that's
21:27breaking a habit of being yourself
21:28that's a that takes a lot of energy and
21:31a lot of awareness and and and our
21:33environment then the circumstances our
21:36environment are always available for us
21:39to think and feel equal to everything in
21:41our life you know so the environment for
21:43many people as we said earlier controls
21:45the way they think and feel so when they
21:47respond to their co-worker when they
21:49respond to the news when they respond to
21:51the
21:52um the the traffic in their life
21:55uh that response causes them to return
21:58back to those unconscious programs so
22:00but sitting in a meditation and really
22:02sitting in the fire and
22:05believing that there's something on the
22:07other side of that thought uh believing
22:10that there's something on the other side
22:12of some Behavior or some emotion that
22:15feel makes us feel a certain way that's
22:17that's stepping into the unknown and and
22:20it takes
22:21um
22:22it takes us disconnecting from the
22:24environment that's what meditation is
22:25about playing music or hearing nothing
22:28or closing your eyes and not eating not
22:31smelling not tasting not feeling with
22:32your body you're putting your body away
22:34and you're not letting it be the mind or
22:36the program you're making it sit still
22:38you're training the animal right and and
22:41a person starts feeling emotional and
22:43they catch themselves
22:45starting to feel those emotions instead
22:48of letting that emotion Drive certain
22:50thoughts or actions
22:52that person settles the body down
22:55uh in the meditation and brings it back
22:58into the present moment and that's a
23:00victory angle number six the last one
23:01before some very special bonus clips
23:04change your story
23:06how would an abundant person think write
23:08it down dude and fire and why are those
23:11thoughts in your brain and install the
23:13hardware keep doing it with attention
23:15and intention it becomes the new voice
23:18in your head it becomes a software
23:20program then say okay
23:22how am I going to be in my life today
23:25what would an abundant person how would
23:26they behave and before you reach for
23:29your cell phone and start scrolling
23:30through your social media close your
23:32eyes and rehearse in your mind how that
23:35person would walk how they would Breathe
23:37how they would smile how they would
23:39greet people how they would be on Zoom
23:41calls how would they be in traffic how
23:43would they be at dinner
23:44and and the act of closing your eyes and
23:47mentally rehearsing the ACT if you're
23:49truly present
23:50the brain does not know the difference
23:52between the real life experience and
23:54what you're imagining in fact just a
23:57little bit of time you start to install
23:59the neurological Hardware to look like
24:01you already did it now the brain is no
24:04longer a record of the past it's primed
24:06for the future keep doing it keep
24:08rehearsing no different than playing an
24:10instrument no different than learning
24:11how to dance no different on learning
24:13how to act or play a sport everybody's
24:16always rehearsing right the rehearsal
24:19process
24:20changes the brain to look like you've
24:24already done it you've already
24:25experienced it now what's the essential
24:27part of that the hardware is in place
24:29now all you got to do is step into the
24:31footprint keep doing it it becomes a
24:33software program you start acting like
24:35an abundant person everything changes
24:37your energy changes your mood changes
24:38the way you walk we breathe your posture
24:40changes you're out of the known right
24:43you've got to condition the body now
24:44emotionally into the future
24:47can't open your eyes in the morning
24:50until you are feeling worthy to receive
24:53and if you can't feel worthy to receive
24:56then if not now when if it takes you two
24:59hours to get there ask me if it's worth
25:0230 years
25:04of running trying to get what you need
25:06matter to matter
25:07okay so then the person who wrestles
25:10with their lack they're out of the
25:12bleachers
25:13and they're on the playing field but
25:15here's what we learned here's what we
25:17learned let's go back to beliefs now so
25:19remember belief is just the thought you
25:20keep thinking over and over again a
25:22belief is something that you keep
25:24thinking enough times that you hardwired
25:26in your brain and it becomes an
25:27automatic program and we have beliefs
25:28about all kinds of things money
25:30relationships God whatever it is it's
25:32all based on what we've been told or our
25:34past experiences right
25:37the boundaries of those beliefs are our
25:39emotions right so let's just say you got
25:41betrayed or somebody abused you or your
25:44father told you that money was bad and
25:46there's never enough of it or whatever
25:47that's a story okay but but somehow it
25:51left an impression on you remember that
25:53event very clearly and that's kind of
25:55rooted in who you are right
25:57okay so that emotion then is the
26:00boundary of our belief Okay so
26:02how you think and how you feel creates
26:04your state of being if you take a
26:06thought and a feeling a thought and a
26:07feeling of thought and a feeling of
26:09thought and a feeling it's called an
26:10attitude yes there's a good thoughts
26:12with a series of Good Feelings you say I
26:14have a good attitude today in a series
26:16of negative thoughts that are connected
26:18to a series of negative feelings you say
26:19I'm a bad attitude today so attitudes
26:22are just shortened states of being good
26:24attitude in the morning bad attitude in
26:26the afternoon if you take an attitude
26:27and attitude and attitude keep those up
26:29any string attitudes together you create
26:32what's called a belief and a belief is
26:34just an extended state of being so if
26:36you keep thinking the same thought you
26:38keep hard wiring in the brain you keep
26:40feeling the same feeling you keep
26:42conditioning in your body the redundancy
26:44of that cycle over and over again
26:47conditions the body to subconsciously
26:49become the mind of that belief and all
26:52beliefs
26:53our subconscious states of being okay
26:57I think a belief a belief a belief in
26:58your string them together you form
26:59what's called a perception and
27:01perceptions are just such extended
27:03states of being
27:05that we're unconscious and so then we we
27:07edit out reality in fact most people
27:11don't see things the way they are they
27:14see things the way they are right and
27:16people are always filling in reality
27:19unconsciously based on their memory they
27:21could be married to a person for 40
27:23years and they don't see the person they
27:25see the memory of the person right and
27:27there's research to prove this okay so
27:30how do we change the belief or
27:31perception about herself or our lives
27:32okay we've studied this
27:35okay let's just say that lack is
27:37ingrained in there you got the story you
27:40lived on the streets you lost everything
27:42you got betrayed your business partner
27:44took everything took your wife took you
27:47got the story in the half okay okay you
27:49got to start telling the new story of
27:51the future right you got to believe in
27:52that future more than you have to
27:54believe in the past so how do you do
27:55that you only believe in the past when
27:57you feel the emotions of the past
27:59the only time you're going to believe in
28:00the future is when you feel the emotions
28:02of the future right okay so in order for
28:05us to change a belief or perception
28:07about ourself and our lives
28:10we have to make a decision
28:12with such firm intention
28:15the amplitude of that decision carries a
28:18level of energy
28:19that's greater than the hardwired
28:21programs in your brain and the emotional
28:23condition in your body and your body
28:25literally has to respond to your mind
28:28that the choice that you're making to
28:30change in that moment becomes a moment
28:32in time that you never forget and here's
28:34the key physically physically the
28:37stronger the emotion you feel when you
28:40make that choice the more you remember
28:41the decision okay so then how do we down
28:45regulate that old belief if the trauma
28:48created an emotional quotient of sex
28:50or seven then your decision to change
28:53your beliefs got to be a nine right and
28:55you got to come out of your resting
28:56state and that moment has to Define you
28:59you could say I know exactly where I was
29:02the time and day it was who I was with
29:05when I made my mind up to change right
29:07because you created a long-term memory
29:09long-term memories are created with some
29:11strong emotion right but at the
29:12amplitude of that emotion is greater
29:14than the Betrayal Boom the body starts
29:16responding to mind and
29:18you're actually giving your body a taste
29:21of the future emotionally so you brand
29:24your voice possible no your body's
29:26actually getting the taste of that
29:28future event experiencing the future now
29:31exactly big explosion on the quantum
29:33field big explosion so the side effect
29:36of that
29:37is if you combine that clear intention
29:40with that elevated emotion you're
29:42basically remembering your future and it
29:44looks no different than remembering your
29:46past think neurologically within the
29:48circuits of that memory and feel within
29:50the emotions of that new belief and
29:53watch your life begin to change because
29:55nothing changes in our life that we
29:57change it when we change our energy we
29:59change our life so now the experiment
30:01all of a sudden is no longer based on it
30:03being hard or trying or wishing or
30:05wanting or hoping that's what we do when
30:07we're lacking or lack our separation
30:08it's about change so then when we
30:11finally realize in order for us
30:14to become abundant
30:17we have to overcome the old personality
30:20and that's 95 percent of who we are
30:22right yes so then
30:25the side effect of the beginning of this
30:27process
30:29is a lot of discomfort it is a lot of
30:32discomfort because you're stepping
30:34outside the known into the unknown and
30:36now you can't predict it's scary no
30:38you'd rather hold on to your lack the
30:40pain and suffering rather tell the story
30:42of that at least it makes you feel
30:43something that's familiar when you step
30:45outside and you're saying I'm not going
30:47to complain about money any longer I'm
30:48not going to point about I don't have
30:49any I'm not going to judge other people
30:51who do I'm not going to say I can I'm
30:53not worthy it's never going to work all
30:55those things got to go I'm not going to
30:57feel lack I'm not going to feel unworthy
30:58I'm not going to feel separation I'm not
31:00going to feel resentment these are the
31:01things that are keeping my reality the
31:03same now it's no longer about abundance
31:06about who you become
31:07so the overcoming process becomes the
31:10becoming process and so many people
31:13come to this work they want abundance
31:15they want healing they want a new
31:17relationship they want a new career they
31:19want the mystical but really they want
31:21wholeness and and the one healing they
31:24want peace they want wholeness because
31:26they feel on whole well well when you're
31:28in lack or you're in separation you're
31:30not home imagine feeling so much
31:32wholeness that's impossible to want
31:34that's what our that's what we're
31:35working on with people then you can
31:38really enjoy a sunset then you can
31:40really enjoy a meal and you can really
31:42enjoy your friends you can I I I
31:46talk to people that are very abundant I
31:49mean in the billions abundant and you
31:52know
31:53so many of them say we are in misery
31:56because in our whole we're in agony
31:58because they can enjoy life anymore
32:01that's what they want I mean people want
32:03abundance to be able to enjoy life they
32:05want to be able to do whatever they want
32:06with whoever they want as many times as
32:08they want whatever they want that's
32:09Freedom right or people want a bun
32:10that's the sponsoring thought is really
32:12they want freedom right or whatever
32:14their sponsoring thought would be
32:19there's two really paradigms two
32:22specific paradigms of reality and
32:25that are about what's called Newtonian
32:28physics which is cause and effect that
32:32you know something happens to us in our
32:34environment but the experience happens
32:36it changes us internally and then we
32:39react to that condition and when we
32:41react to the condition we begin to
32:44function at a fat of something outside
32:46of us if something good happens to us
32:49and we react positively then we give
32:51thanks after the experience happens
32:52really but either way we're pretty much
32:55victims of Destiny
32:57Quantum model of reality says that mind
33:00and matter aren't separate like that
33:02that subjective mind somehow has an
33:04effect on the enchanted world so then
33:08if you begin to piece this together
33:10you can have a clear intention of what
33:13you want
33:14but then to move into the state of how
33:17you would feel if it already happened
33:20gratitude is an emotional signature that
33:23the event is already done so if you can
33:27teach your body emotionally what it
33:29feels like
33:32to have the event already happen and you
33:34can get in touch with that then your
33:36body is the unconscious mind doesn't
33:38know the difference between the
33:40experience that produces the emotion and
33:43the emotion that you fabricate or create
33:45by thought alone and when we move into a
33:48state of being where mind and body are
33:50working together are our thoughts and
33:52feelings are aligned there are
33:54biological changes that happen in the
33:56brain and body and we move into that
33:59state of being and when we're in that
34:01state of being the universe begins to
34:04organize itself to reflect a new state
34:06of being we have such great evidence to
34:11show that there's something very
34:13profound that happens
34:16when a person has a transcendental
34:18moment and they have an interaction with
34:21energy when they hit those elegant
34:24States
34:25they sometimes come to events as sick
34:30we draw their blood at the beginning of
34:32the event their event and they we see
34:35the what happens to their brain we see
34:37what happens to their heart and we know
34:38this person has had a profound moment
34:40and we draw their blood and we measure
34:42everything afterwards
34:44if we take the plasma of those
34:46individuals
34:48as an example and we take a pseudovirus
34:52that looks just like SARS cov2
34:54or we actually take now recently we
34:57actually did the actual SARS virus and
35:01we put that virus
35:03in the presence of that person that
35:06advanced meditator that had that
35:07transcendental moment
35:10there's a consistent resistance to the
35:13virus the virus cannot enter the cell of
35:17that person
35:18in people that are novice meditators and
35:21they come to a week-long event some of
35:22the virus enters their cells some of the
35:25virus stays out so there's somewhat of
35:26an immunity in all the controls they get
35:29infected
35:31all right so we know now that there's
35:34some agent some cofactor in the blood
35:36when a person has this moment
35:39so we've gone through some extensive
35:41scientific studies and we actually
35:43isolated the very protein
35:46that stops the virus from entering the
35:49cell
35:50and if we take that protein
35:52and we put it in the infected plasma of
35:55the controls
35:57all of the infected controls become
35:59uninfected now we're not getting that
36:03from anywhere out there we're actually
36:05finding it in someone
36:07who has had a moment where they've
36:10interacted with Oneness with wholeness
36:12and whether it's there's some change in
36:15energy in the blood and there's some
36:17proteins being released but we're
36:19starting to discover there's some
36:21powerful agents when this occurs take
36:24the blood of that advanced meditator and
36:27put it
36:28take their plasma and put it in a
36:30uterine cancer cell and and the cancer
36:34cells the mitochondria the powerhouses
36:36of the cells are switched on and they're
36:39pumping out a lot of energy that's why
36:40they're almost Immortal if we take the
36:43blood of the advanced meditator and we
36:45subject to a uterine cancer cell 75 of
36:49the energy
36:50comes out of the mitochondria it takes
36:51that wind out of the cells
36:54take the plasma of that at the same
36:56advanced meditator
36:58and put it on a neuron that has
37:00Alzheimer's and produces the amyloid
37:02protein and there's a significant change
37:05in the gene expression of the
37:07Alzheimer's Gene
37:10take that person then and subject their
37:13blood to the variance
37:15the Lambda variant the Delta variant the
37:18beta variance and the same thing occurs
37:21they're resistant
37:23uh to the virus now what does that mean
37:26okay
37:28if you really think about this
37:31it would suggest
37:34that there's very dramatic environmental
37:38changes taking place from a scientific
37:41standpoint anybody who sees this kind of
37:44gene expression change or change in
37:45biology they would say oh my God that
37:48suggests that there's a dramatic change
37:50in the environment the problem is is the
37:53person is sitting in a ballroom in a
37:55hotel there's not a lot a lot of things
37:57going on in a ballroom in a hotel it's
38:00not a changing environment where is all
38:01that change coming from
38:03information from the field so we have
38:07great great testimony in our community
38:11of people that have reversed all kinds
38:13of things and people have created all
38:14kinds of wealth and created all kinds of
38:16mystical moments
38:18and we have really great evidence
38:21in our scientific studies and evidences
38:24the loudest voice it is the voice that
38:27makes the biggest difference
38:28so
38:30what kind of human being then
38:33who has trained themselves
38:36to no longer be victim to their
38:39environment if I said to you Emilio why
38:41what's up with you today and you say I'm
38:43sad because of this person or this
38:45circumstance I would say oh we mean that
38:48person or that circumstance is
38:50controlling the way you feel and the way
38:52you think well anything that's
38:53controlling the way you feel and the way
38:55you think you're victim to
38:57so then when things are good you feel
38:59good when things are bad you feel bad
39:01right and if you feel bad then you look
39:04for something out there to make this
39:06feeling go away but then when the when
39:09the novelty or the event is over here
39:12comes that feeling again and you got to
39:13go chase something else well
39:17the response for many people to their
39:20environment is actually weakening their
39:22body the stress response they react to
39:25some event and their reaction to the
39:28event is actually weakening the organism
39:30now short term it's cool all organisms
39:32can handle that but the long-term
39:35effects of that just diminishes or taps
39:38the body's resources of vital energy
39:40there's no energy to heal there's no
39:42energy for growth and repair so what
39:44we're suggesting
39:46is that when the person becomes less
39:48victim to their environment and
39:51realizing that they're more love the
39:53creator of their environment and they're
39:56less their response to the environment
39:58weakens them less
40:00because they know how to self-regulate
40:02and change
40:03they'll be less susceptible to things in
40:07their environment large or small and
40:11creating a life
40:13that is Meaningful for a person someone
40:16as young as you
40:18and you start seeing that you're
40:20actually creating it
40:23you every time you get feedback of
40:25breadcrumb from the universe saying
40:28Emilio keep going keep your keep your
40:30head down keep going you're running
40:31gonna run into something big all of
40:34those things are convincing you that you
40:36are not
40:37the victim to your life that you're
40:39actually the creator of your life and
40:41people who actually do this not that you
40:43react the question is how long you react
40:46and teaching people how to move out of
40:48those States
40:49and back into homeostasis back into
40:51balance by self-regulating with their
40:53eyes open getting so good at doing it in
40:57their meditation with their eyes closed
40:58that they could actually do it with
41:00their eyes open in their life now it's a
41:04different game so
41:05get enough people
41:08in the world becoming less reactive to
41:12their environment they're less
41:13controlled by their environment and the
41:17side effect of that is there's a huge
41:18change in our biology huge I can I could
41:22say right now with certainty I can say
41:25that if people commit
41:28to say as an example seven days of of an
41:31event that we do I can say there will be
41:33so many biological changes that take
41:36place in the body we have the evidence
41:37that says that uh but we have such a
41:42profound hope
41:44for Humanity in what we're discovering
41:47we really think that you know
41:49everything's going to be handed to us or
41:51we can get whatever we want nothing's
41:53wrong with that that's really cool
41:55that's really great but in the creative
41:56process
41:59um you actually have to get outside of
42:00time
42:01in order for you to be able to create
42:03because if you're trying to predict
42:05what's going to happen in the next
42:06moment if you keep Romancing what
42:08happens you're not in the present moment
42:10The Familiar past is the known the
42:12predictable future is the known
42:14the present moment is the unknown that
42:16is where all possibilities exist so yes
42:20there is a function of three-dimensional
42:22reality and Technology where more things
42:23are happening in a shorter amount of
42:24time certainly there's some type of
42:27energetic thing that's taking place in
42:30so many ways and to me that energy is
42:33actually endorsing whoever you want to
42:36be that's what I believe so if you want
42:38to be a victim get ready because it's
42:40going to get really good for you because
42:43that energy is more available if you
42:44want to heal wow there's a lot of people
42:46healing now and they're using that
42:48energy instrumentally in a positive way
42:49so so yes there's a quickening that's
42:52taking place and it's creating quite a
42:54contrast or extremes that are taking
42:56place in reality and the more extreme it
42:59gets the more unstable the system right
43:00so uh governments
43:03um
43:05journalism
43:07education religion medicine
43:11uh everything's kind of falling apart
43:14you know um uh and and it's very obvious
43:18to people that has to happen for a new
43:21Consciousness to emerge the thing is
43:24we can't face these changes
43:27uh programmed because we'll just add to
43:29uh the chaos we actually have to be
43:32relaxed and awake instead of stressed
43:34out and unconscious and we have the data
43:37to show that when you're relaxed and
43:38awake amazing things can actually happen
43:41to you instead of in survival stressed
43:43out and in a program so in order to
43:45create out something new we got to be we
43:48got to be in the present moment and we
43:50have to be outside that pace of where
43:53everything's moving very quickly and and
43:55Technology unfortunately is causing
43:57people it's causing people to think uh
44:00uh instead of them for them to think on
44:02their own and I'm concerned about that
44:04because
44:05um
44:06I never tell people what to think I I
44:08want them to think for themselves I
44:10think it's really important for us to
44:11think for ourselves so there's an
44:13acceleration that's taking place
44:14energetically but I do think that that
44:16acceleration is really just endorsing uh
44:19uh who who you're being so Master the
44:21moment and and learn how to be a Creator
44:24uh I think that amazing things happen
44:27and that's exactly what we're
44:28discovering over and over again and just
44:31witnessing the the science
44:33is absolutely supporting the that you
44:37are greater than you think more powerful
44:39than you know more and limited than you
44:40can ever dream we have the data over and
44:42over again that suggests that and the
44:44testimonials that we have in hundreds of
44:47people we have cancer researchers
44:49standing on the stage with cancer
44:51completely gone we see stage four
44:53Cancers and bones and organs and liver
44:56in the lungs com metastatic cancer just
44:59doesn't typically go away
45:01um very easily and out of the bones
45:03there's no sign of it anywhere I mean
45:05not once not twice over and over again
45:07we had two people at an event that were
45:09blind if your personality is made up of
45:11how you think how you act and how you
45:13feel and it is yes or no
45:16and you stop thinking the same way and
45:19nerve cells that no longer fire together
45:21no longer wire together every place
45:23where one neuron connects with another
45:26neurons called the memory
45:29so as you begin to on fire and unwire
45:32you prune the very circuits in your
45:34brain that are connected to the old self
45:36and the memory
45:39of the old self begins to mutate begins
45:43to change so then you would say where
45:46is that memory stored and it's stored in
45:50the soul now
45:51as wisdom because you're no longer that
45:54person yes or no
45:55and if you could no longer behave the
45:58same way in nerve cells that no longer
46:00fire together no longer wire together
46:03and pruning is part of biology you don't
46:06use it you lose it
46:08then your memory of the old self would
46:10begin to change and that is a biological
46:12death in the beginning that is
46:14uncomfortable for a lot of people
46:17if you're no longer feeling the same
46:20emotions that keep you connected to the
46:22past and you keep inhibiting that
46:24process the body will be craving the
46:26chemicals in the beginning because it's
46:28been conditioned that way it's been it's
46:30been addicted it's the mind and it's
46:32anticipating events and the emotions
46:34from those events and you're putting the
46:36brakes on
46:37and that's uncomfortable and you got to
46:40stay conscious and it takes an enormous
46:41amount of energy and you're no longer
46:44signaling the same genes and producing
46:46the same hormones and your body is no
46:49longer being influenced by your mind in
46:51the same way
46:52and sometimes the mind is the biggest
46:54enemy to the body
46:56and you're inhibiting that process
46:59and the body which has become the Mind
47:01wants its way
47:03and it's uncomfortable to change and you
47:05got to be able to be greater than that
47:06to truly change and everybody that's
47:08changed has come up against that feeling
47:10and they almost make the same choice and
47:12they don't and they're so glad that they
47:15didn't
47:16and it takes an enormous amount of
47:18energy and awareness to do that so as
47:22the old self
47:23deconstructs because you have the free
47:26will to decide who you want to be on a
47:28moment-to-moment basis and if your life
47:31isn't changing and you want to change
47:33your life you got to change and now you
47:35are playing the game and you are now
47:37saying this personality
47:39this person that I've become I'm in the
47:41habit of being it and I want to become
47:43somebody else
47:44and the more you learn about love the
47:46more you learn about life the more you
47:48learn about possibility and potential
47:50the more you become aware of it there
47:52are more possibilities and knowledge is
47:54the thing that gives us that
47:56and so the old self
47:58is a memory like another lifetime like
48:02you can remember it but you're no longer
48:04interested in it any longer because it
48:06no longer defines you
48:08how many people understand what I'm
48:10talking about so then the biological
48:12death of the old self is crossing a
48:15river of change and you got to stay with
48:17it long enough to become somebody else
48:19and you think it's about well if it's
48:21you think it's about health it's about
48:23who you become
48:25the people who become somebody else they
48:27they see dramatic changes in their
48:29health and in their lives
48:31and and they can't find the words to be
48:33able to explain it
48:35but it's practical though if you truly
48:38want to change your life you have to
48:39change yourself you would have to be
48:41conscious of your thoughts and aware of
48:43your actions and and familiar with those
48:45emotions and you would never fall from
48:46grace and if you did you would stop and
48:49self-correct if you truly were
48:51interested in evolution and if you said
48:53to me it's I lost it because of that
48:55person
48:56I'd say that you're back to the
48:57unconscious program of allowing your
48:59environment to control how you feel and
49:01think you got two choices stay there
49:05for another six hours or pause and
49:07change your energy change your energy
49:10and get back to the emotions of your
49:11future and the feelings of your future
49:13it's a much better place to be
49:15reason this with me
49:18you could have a great meditation and
49:20condition your body just like you did
49:22into the future
49:24you come back to your senses and you
49:27return back to the same old self romance
49:29in the past again
49:31you're going to weigh that one 50-minute
49:33one hour meditation against the rest of
49:35the day back to you
49:37you got to start practicing we have to
49:39start doing it with our eyes open and
49:41the font of who we want to become should
49:44produce the feeling of it
49:45instantaneously in other words the
49:47thought of your future should produce
49:49the feeling that it already happened
49:51instead of the feeling of lack because
49:54it hasn't happened
49:55how many people understand that and the
49:57people who do this well they condition
49:59their body into the future and they say
50:01I don't know how it happened it's like
50:03my body was led right to the event and
50:06your body is going to follow your mind
50:08to an unknown just like it follows your
50:09mind to the toilet every morning but
50:11instead of it being known it's going to
50:13be the unknown
50:14that's where your attention and your
50:16energy has been
50:17I'm telling you it doesn't matter what
50:20you believe in doesn't matter the color
50:21your skin what you eat I don't care it
50:23doesn't matter I've seen it in all ways
50:27so then the thought of our future if
50:31we're doing this properly should produce
50:33the feeling that it already happened
50:36if the thought of your future produces
50:38the lack that it hasn't happened you're
50:41still in your past and nothing is going
50:43to change
50:45and it would make sense then that you
50:47would want to get that heart open on a
50:49regular basis so that you can feel the
50:51emotions of your future before it
50:53happens I'm telling you there's a lot of
50:55biology that changes in you
50:58and you do it enough times you become
51:00that person
51:01the thought of it then produces the
51:03feeling that it's already happened
51:04that's how you know you're getting close
51:06independent of what's going on in your
51:07life
51:08that's when you're mastering yourself
51:10and mastering your life I travel around
51:12the world and I have the opportunity to
51:14talk to all kinds of people and one of
51:15the things that
51:17independent of people's beliefs
51:19political beliefs religious beliefs
51:21whatever there seems to be a Common
51:24Thread that people feel like something's
51:27not right
51:28and I think when
51:31um you get to a point where you realize
51:34that no health care plan no government
51:37no religion is going to take care of you
51:41know then who is going to take care of
51:43you and the answer is you right
51:46so my interest is to give people the
51:50tools and the understanding that they
51:54could heal their body that they could
51:57create a better life for themselves
52:01that they could overcome past traumas
52:04and scars that were created even as
52:07early as childhood that tend to be
52:09unconscious programs that keep them
52:11repeating the same you know scenarios in
52:14their life
52:15uh to teach people how to induce
52:17mystical experiences so that it changes
52:21the frame of what the way they look at
52:23reality
52:24and so what an amazing time in history
52:27to be alive because Consciousness is
52:31awareness
52:32and awareness is paying attention and
52:34paying attention is noticing so so if a
52:38person lives a life as an example
52:42and is diagnosed with a health condition
52:45they're what they're conscious of
52:47is just a certain number of choices that
52:50they could make based on the past based
52:53on tradition based on what's worked for
52:56normal or natural
52:58but what happens when that person has
53:01done the chemotherapy has done the
53:04surgery has done the radiation has done
53:07the vegan diet has done the gluten-free
53:09diet has done the ketogenic diet has
53:13done all the things all the exercise
53:16and they still have the same health
53:18condition
53:19yeah it begs the question
53:22if our personality creates our personal
53:25reality
53:27and her personality is made up of how we
53:29think how we act and how we feel
53:32then the present personality who's
53:34listening to this podcast has created
53:36the present personal reality called
53:37their life not their ex not their
53:39parents not their culture they create
53:42their life so the fundamental question
53:44is if if
53:45I want to change my life
53:48then that means that I have to change or
53:50nothing changes in my life until I
53:53change right so the person who's done
53:55all these treatments and still faced
53:57with the health condition this is just
53:58an example
54:01all of a sudden says there's got to be
54:04another way there's got to be something
54:06else and so knowledge information
54:10when we learn knowledge we learn
54:12information we make new Connections in
54:14our brain that's what learning is we're
54:16forging synaptic connections
54:18but that philosophical theoretical
54:21intellectual information is void of
54:23experience
54:25someone who takes that knowledge and
54:27applies it and personalizes demonstrates
54:30it initiates that knowledge
54:32is now interested in the truth of the
54:36experience of that information
54:39so the person then who becomes conscious
54:41that they could actually heal themselves
54:44by changing the way they think the way
54:46they act the way they feel if I truly go
54:49into the experiment of no longer
54:51thinking the same way no longer acting
54:52the same way no longer feeling the same
54:54way and I start thinking about what
54:56thoughts I do want to fire and wire in
54:58my brain
54:59and if I do it with intention and
55:01attention I'll begin to install
55:03neurological Hardware keep doing it and
55:06becomes like a software program it
55:08becomes a new voice in your head that
55:10goes from I can't to I can
55:13no magic there if you said how would
55:16greatness live today how what would love
55:18look like today what would be a greater
55:20expression of myself in the things that
55:22I do
55:23turns out if you close your eyes and you
55:25rehearse in your mind
55:27how you're going to be
55:29in any aspect of your day if you're
55:31truly present the brain doesn't know the
55:34difference between the inward experience
55:37of what you're imagining and the outer
55:38real experience it look the brain looks
55:40like you've already done it the brain
55:42looks like it's already experiencing now
55:43do that enough times the hardware
55:46becomes a software program and you start
55:48behaving like a different person super
55:50athletes do this this is musicians
55:53athletes dancers everybody who's good at
55:56something is always rehearsing in their
55:58mind
55:58that that rehearsal is just as important
56:02as the physical demonstration it's
56:04priming the brain because the brain is a
56:06record of the past now you're actually
56:08making it a map to the Future you're
56:10installing circuits to use
56:12if you said God I live my whole life in
56:15guilt I didn't know it was guilt uh in
56:18shame or unworthiness unself-doubt and
56:20security fear and all of a sudden you're
56:23looking at that emotion you understand
56:24that emotion is actually down regulating
56:27genes and creating disease you figure
56:29that out you read about it makes sense
56:31then all of the hatred all the anger all
56:33the bitterness you have to someone or
56:35something in your past
56:37is keeping you connected to the past so
56:40you'd say
56:41can I teach my body emotionally
56:43what a new future could feel like before
56:47it happens not waiting for your wealth
56:50to feel abundance or waiting for your
56:52relationship to feel love or waiting for
56:54your healing to feel gratitude that's
56:56the old model of reality of cause and
56:58effect this is about causing an effect
57:01turns out if you can elevate your
57:03emotional state
57:04and you can sustain that emotional state
57:07your body's so objective that it doesn't
57:10know the difference between the real
57:12life experience that's creating that
57:14emotion
57:15and that emotion that you're creating by
57:17thought alone your body's actually
57:18believing it's living in a new reality
57:19in new environment now the environment
57:22signals the gene the end product of an
57:24experience in the environment is an
57:26emotion that person is actually
57:28signaling genes ahead of the environment
57:30genes make proteins and proteins are
57:33responsible for the structure and
57:34functional body the expression of
57:36proteins is the expression of life okay
57:39every day the person practices going
57:41from the old self to the new cell this
57:43is what's happening in the world right
57:45now
57:45as they start to change and they start
57:49unfiring and unwiring and they stop
57:51conditioning the body emotionally for
57:53the past and practice this
57:56they emerge as a new personality they
57:58become somebody else and like magic
58:01the diseases exists in the old person
58:04and there's somebody else now here's
58:06where Consciousness comes in
58:09that person comes to a workshop and they
58:13stand on the stage in front of 1500
58:15people and they tell their story
58:18and everybody in that audience is
58:21leaning in
58:22why because they're looking at truth
58:24they're looking at the someone who just
58:26got healed from a chronic uh chronic I'm
58:29talking about stage four cancers I'm
58:31talking about Parkinson's disease I'm
58:33talking about rare genetic disorders
58:36and now the person in the audience is
58:39becoming conscious
58:41of a possibility that they were once
58:44unconscious to And when they see that's
58:47possible it's a four minute mile I mean
58:49four minute mile nobody thought anybody
58:51could break a mile and under formulas
58:53they said it was biological artificial
58:55yeah physiologically impossible 1400
58:57people have done it already so like this
58:59is the four minute mile someone's
59:00piercing through a limitation a level of
59:02unconsciousness and now that's a
59:06footprint in the quantum field but in
59:08three-dimensional reality you're looking
59:09at that person they look no different
59:11than anybody else and the person says
59:15if that person can do it I can do it as
59:18well I think the ego is something that
59:21is healthy when it's in Balance like if
59:24I have a bonfire in my backyard and
59:26those and the Flames are getting a
59:27little bit too big and there's ashes and
59:29sparks flying off the bonfire your ego
59:32says David step back you know it's it's
59:34preservational wants to take care of the
59:36body if we're hiking on a cliff and we
59:38come to a very narrow path and it's a
59:40thousand foot drop your ego is going to
59:41say stay close to the wall don't go out
59:44to the edge you could be injured and be
59:47hurt so the egos has a function to
59:50really in a sense be analytical and and
59:53weigh what we know against what we don't
59:54know and it's healthy the problem is is
59:57when it's driven by the hormones of
1:00:00stress and stress is when your body's
1:00:02knocked out of balance it's not that
1:00:04knocked out of order that state actually
1:00:07causes you to be altered and there'll
1:00:09always be a gap between the way things
1:00:11appear or the way you appear and the way
1:00:13things really are you're in an altered
1:00:15state now for the short term that's
1:00:17great all organisms can tolerate that
1:00:19but if you keep doing that for an
1:00:21extended period of time the arousal
1:00:23that's created from the stress hormones
1:00:26actually causes the analytical mind all
1:00:29of a sudden to go into overdrive so now
1:00:32the endorsement of the ego becomes
1:00:34enhanced and we become selfish that's
1:00:37what it does it causes it causes us to
1:00:39be self-indulgent to be self-centered to
1:00:42be self-important to be
1:00:43self-apprandizing to be full of
1:00:44self-pity because in stress there's only
1:00:47one thing that's important when you're
1:00:48in survival and that's you and so all of
1:00:52our attention goes on our body all of
1:00:53our attention goes on all the elements
1:00:55in our environment and we come become
1:00:57very preoccupied with time now
1:01:00when we're in balance
1:01:03and there's order in the autonomic
1:01:05nervous system there's health and if
1:01:07stress is when you move out of balance
1:01:10autonomic dysregulation then you are
1:01:13altered from wholeness you are you are
1:01:15separate from uh everyone and everything
1:01:18in your life and you tend to trust less
1:01:21it's not a time to open your heart in
1:01:23the jungle the survival Gene is switched
1:01:25on you don't communicate very well
1:01:27you're looking at how you can get to
1:01:29where you need to be or accomplish what
1:01:31you need to do first and you got to be
1:01:33there first and compete because this is
1:01:35all driven by those stress hormones so
1:01:38the ego becomes out of balance now
1:01:40here's the cool part about all of this
1:01:43when people are driven by those stress
1:01:45hormones and they don't know how to
1:01:47change it they don't know how to
1:01:49self-regulate again it's not that you
1:01:51react the question is how long are you
1:01:54going to react if they don't know how to
1:01:55do that the problem with most people is
1:01:58they start analyzing their life
1:02:01within the emotion that's disturbing
1:02:03them now emotions are a record of the
1:02:06past so what we see on brain scans over
1:02:08and over again when you start over
1:02:10analyzing and overthinking in a selfish
1:02:13way
1:02:14100 of the time you'll make your brain
1:02:18worse and that will have dramatic
1:02:20effects on your body so when the heart
1:02:22is racing because it's pumping blood but
1:02:26you're sitting in a zoom call and you're
1:02:28smiling and you're looking at that
1:02:30person a zoom calling you're thinking
1:02:31about ways to murder them you're
1:02:33producing those chemicals but you're not
1:02:35running and you're not fighting and
1:02:37you're not hiding so what happens is the
1:02:39heart is pumping against a very closed
1:02:41system and it moves out of order it
1:02:43moves out of balance and now the
1:02:45autonomic nervous system which controls
1:02:47and coordinates all other systems in
1:02:49your body
1:02:51is at a balance in that dysregulation
1:02:53causes disease so then the fundamental
1:02:56question is okay can I trade fear can I
1:02:59trade anger can I trade competition can
1:03:02I trade frustration resentment in
1:03:04patience hostility uh hopelessness
1:03:06powerlessness Whatever anxiety for an
1:03:10elevated emotion can I learn how to
1:03:13dial down those stress hormones and
1:03:17practice feeling elevated emotions turns
1:03:20out
1:03:21you can do that now the real question is
1:03:23when you're in your heart you're not so
1:03:25selfish in fact when there's a change in
1:03:28blood flow to the heart and oxytocin and
1:03:31nitric oxide is released you tend to
1:03:34want to give you you tend to want to
1:03:36consider the whole now you lead with
1:03:37your heart
1:03:38you're not separate from anybody you're
1:03:41you're functioning as a community so I
1:03:43think then that
1:03:45um our future as as human beings is that
1:03:48we have to be able to live in an
1:03:51elevated state in our hearts and if we
1:03:54fall from grace back into those survival
1:03:57emotions the key is to be able to
1:04:00self-regulate and get so good at it in
1:04:03your meditation with your eyes closed so
1:04:05good at it that you can do it with your
1:04:07eyes open now that's when the game
1:04:09becomes really really important so uh
1:04:11when people do the work and they do
1:04:13their meditations and they come up
1:04:14against themselves gosh I want them to I
1:04:18want them to come up against their fear
1:04:19and in the in the week-long workshops I
1:04:21want them to come up against their
1:04:23impatience I want all those thoughts
1:04:25that come up that say I can't it's too
1:04:27hard I'll never change it's my ex's
1:04:29fault it's my boss's fault I want those
1:04:31thoughts to be right in their face and I
1:04:33want to give them tools to let them know
1:04:35that right on the other side of that
1:04:37that thought right on the other side of
1:04:39that propensity to want to get up and
1:04:41quit right on the other side of that
1:04:43emotion that's keeping them connected to
1:04:45the past if they're willing to sit in
1:04:46the fire
1:04:47to sit with themselves and instead of
1:04:50getting up and quitting on themselves
1:04:51learn how to self-regulate and create
1:04:55brain and heart coherence I guarantee
1:04:58you every time they go a little further
1:05:00and they produce those victories of
1:05:03those victories add up so what's the
1:05:05side effect of that you return back to
1:05:07your life you don't need jerk as much
1:05:08why because you just overcame some part
1:05:11of your aggression and anger by sitting
1:05:13with your body and like training an
1:05:15animal
1:05:16training a dog I don't know training the
1:05:18servant to be present to to to to to to
1:05:23be greater than the body as the mind to
1:05:26execute a will that's greater than those
1:05:28unconscious programs and what we found
1:05:30out is when people actually apply some
1:05:32type of formula to be able to do this
1:05:35every time they bring the body back into
1:05:38the present moment it starts liberating
1:05:39energy
1:05:40so there it goes the frustration there
1:05:42goes the impatience and all of a sudden
1:05:44the unknown which tends to be such a
1:05:47scary place for most people it is the
1:05:49present moment you see the side effect
1:05:51of that as the person's more present
1:05:53they're less preoccupied with all the
1:05:55things that people spend most of their
1:05:57attention on now so you overcome the ego
1:05:59you overcome the personality uh uh
1:06:02there's nothing wrong with it it's just
1:06:03that you've got to be able to lay it
1:06:04down
1:06:05and as you temper your body and your
1:06:07mind
1:06:08um the ego tends to be less selfish and
1:06:11more selfless and then the side effect
1:06:13of that is that then if I say hey look
1:06:15at David he's actually doing it I'm
1:06:17going to try it too because he's he's
1:06:19doing it and researching neurosciences
1:06:22you hang out with people that do things
1:06:23you start your brain synchronizes and
1:06:25you start doing those same things it's
1:06:27called an emergence emergence that's the
1:06:29birds all moving in the same direction
1:06:31it's a school of fish moving is one mind
1:06:34and one heart if you study that you
1:06:36think there's one leader like that
1:06:38everybody's following a leader like a
1:06:40top-down phenomenon it's actually wrong
1:06:42it's a bottom-up phenomenon everybody's
1:06:44leading so the way we change the world
1:06:46then is that you work on yourself I'll
1:06:49work on myself we get to show up and
1:06:51bring our best and when we're not at our
1:06:53best we excuse ourselves get back to
1:06:56that state and we present ourselves back
1:06:58to the world and I think this is such a
1:07:00great time in history where people
1:07:01really need some tools to be able to
1:07:03cope with with all the challenges in the
1:07:06world
1:07:11because you made it this far in a video
1:07:14I want to celebrate you most people
1:07:16start and don't finish most people never
1:07:19actually follow through most people say
1:07:21they want something but they don't ever
1:07:23do the work to actually get it but
1:07:25you're different you are special believe
1:07:27Nation you made it here all the way to
1:07:29the end and I love you so it's a special
1:07:31celebration if you put a hashtag believe
1:07:34down in the comments Below on this video
1:07:37I will showcase you and celebrate you
1:07:40somewhere on the screen in a future
1:07:43video because you are awesome for five
1:07:47hours of Joe dispenza motivation check
1:07:49the video right there next to me I think
1:07:51you'll love it continue to believe and
1:07:53I'll see you there the only way you can
1:07:55do that is you have to learn how to take
1:07:57all of your attention off your body and
1:07:58become a nobody take all of your
1:08:00attention off all the people in your
1:08:01life that you give so much of your
1:08:03attention and energy to because you have
1:08:04an emotion associated with

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