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How To Manifest Like A Celebrity (Self Concept, Affirmations, Visualization, Scripting) — Transcript

by flourishing life. · 2,322 words · 383 segments · language en · Watch on YouTube

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  1. 0:01Is there any limit to your ambition?
  2. 0:04>> No.
  3. 0:05>> Or any limit to what you think you can
  4. 0:07achieve?
  5. 0:09>> No.
  6. 0:10Well,
  7. 0:12no.
  8. 0:13Cuz I think right now,
  9. 0:14if I was to
  10. 0:17quit rapping and I say I want to go to
  11. 0:18the NBA,
  12. 0:19I would be in the NBA.
  13. 0:20>> No, you wouldn't.
  14. 0:21>> Yes.
  15. 0:22>> No, you wouldn't.
  16. 0:22>> Yes, I would.
  17. 0:23>> No, you wouldn't.
  18. 0:23>> Yes, I would.
  19. 0:24>> Why would you think you could make it to
  20. 0:25the NBA?
  21. 0:26>> Cuz I think I could do anything.
  22. 0:28>> What do celebrities like Kanye West,
  23. 0:30Ilia Topuria, and Lady Gaga have in
  24. 0:33common? They acted like icons long
  25. 0:35before they had the money or the [music]
  26. 0:37fame.
  27. 0:38They rewrote their inner identity and
  28. 0:41forced the world to follow.
  29. 0:42>> [music]
  30. 0:43>> In this video, we are going to talk
  31. 0:44about how to break your limits, rewire
  32. 0:47your brain to attract your dream life.
  33. 0:51Self-concept is a core identity you hold
  34. 0:55about yourself.
  35. 0:56To change your life, you must shift your
  36. 0:59inner belief from someone trying to
  37. 1:00succeed
  38. 1:01>> [music]
  39. 1:01>> to someone who is already successful,
  40. 1:04forcing your habits and reality to catch
  41. 1:06up.
  42. 1:06>> Everything is possible in this life. If
  43. 1:09you believe in something, you have the
  44. 1:10faith, [music] you're going to receive
  45. 1:12it. There is no doubts about that, but
  46. 1:14you have to work hard for to to get it
  47. 1:16and to put yourself closer to to the
  48. 1:19goals you you you have in your life. So,
  49. 1:21>> To change how you see yourself,
  50. 1:23>> [music]
  51. 1:23>> you must first clear out your old
  52. 1:25mindsets. Start by catching negative
  53. 1:27thoughts like, "I'm bad [music] at
  54. 1:29this."
  55. 1:30And throw away labels given to you by
  56. 1:32other people. To prove your negative
  57. 1:34thoughts wrong, remind yourself of times
  58. 1:36when [music] you actually succeeded.
  59. 1:39Next, design your new self in detail.
  60. 1:41[music]
  61. 1:42Write down exactly how the successful
  62. 1:44version of you builds daily habits,
  63. 1:47manages time, and handles stress.
  64. 1:50Once you have a plan, start acting like
  65. 1:52that new person right now.
  66. 1:54Before making any choice, ask yourself
  67. 1:57what your future self would do.
  68. 1:59Take one small action today to prove to
  69. 2:01your brain that you're truly changing.
  70. 2:04Finally,
  71. 2:05spend less time with people who hold you
  72. 2:07back, unfollow negative social media
  73. 2:09accounts, and stop wasting your energy
  74. 2:11on things that do not help you grow.
  75. 2:16Delusional self-belief is having an
  76. 2:18unshakable, almost illogical faith in
  77. 2:21your talent and future while completely
  78. 2:23ignoring your current limits, hardships,
  79. 2:26or critics. You decide you are destined
  80. 2:28for greatness even when there is
  81. 2:30absolutely no proof yet.
  82. 2:32>> I was so incredibly delusional
  83. 2:36about how
  84. 2:37famous I was
  85. 2:39and was going to be.
  86. 2:43I
  87. 2:44always believed so deeply in my heart
  88. 2:47and my gifts to make music
  89. 2:50and to perform
  90. 2:53and
  91. 2:56that I was a star.
  92. 2:58>> To practice delusional self-belief,
  93. 3:01you have to blindly ignore your current
  94. 3:03financial or social limitations and
  95. 3:06build an inner mental reality where your
  96. 3:08massive success is already an absolute
  97. 3:11certainty.
  98. 3:12Completely eliminate your need for
  99. 3:14outside validation, expecting average
  100. 3:17people to call your dreams unrealistic
  101. 3:20while refusing to waste energy arguing
  102. 3:22with them. Finally, anchor this fierce
  103. 3:25confidence by maintaining an intense
  104. 3:28work ethic and consuming only media that
  105. 3:30feeds your grand vision, forcing your
  106. 3:33skills and reality to eventually catch
  107. 3:35up to your unshakable faith.
  108. 3:37>> I look in the mirror [music] and I would
  109. 3:39say over and over to myself, I'd take a
  110. 3:41deep breath, put my feet together, raise
  111. 3:43myself erect, strong like a
  112. 3:46hero, warrior, and I'd say,
  113. 3:48>> [music]
  114. 3:48>> "Biggest selling album of all time.
  115. 3:50Greatest seller." over and over to my
  116. 3:51mind and look at my eyes, and I didn't
  117. 3:53mean it. I said biggest selling album of
  118. 3:55all times,
  119. 3:56and I wouldn't accept anything [music]
  120. 3:58unless this was exactly what I wanted.
  121. 4:01My attitude was I want the biggest
  122. 4:02selling album of all times, [music] to
  123. 4:04break records, to do phenomenal work. I
  124. 4:07came in angry.
  125. 4:09>> Acting as if is behaving, dressing, and
  126. 4:12making decisions like the person you
  127. 4:13want to become before you actually get
  128. 4:15there. You act like the success is
  129. 4:17already yours, so your brain learns to
  130. 4:19feel comfortable in that lifestyle. To
  131. 4:22practice acting as if, act and dress
  132. 4:24yourself daily to match the style and
  133. 4:26professionalism of your future
  134. 4:28successful self, even when working
  135. 4:30entirely alone.
  136. 4:31Filter every daily decision through your
  137. 4:33target identity by choosing long-term
  138. 4:36growth over quick comfort, and shift
  139. 4:38your body language by standing straight,
  140. 4:40looking people in the eye, and speaking
  141. 4:42with calm authority.
  142. 4:43Think and act like the person you want
  143. 4:45to become, and you will get there.
  144. 4:50Affirmations are short, positive phrases
  145. 4:52you repeat to yourself to train your
  146. 4:53brain to believe them. You phrase them
  147. 4:56as if they're already true to change
  148. 4:58your deep thoughts and habits. Write
  149. 5:00short, positive I am statements as if
  150. 5:03they're already true. Repeat them at
  151. 5:05night with real feeling. Put them where
  152. 5:07you can see them, like on your mirror or
  153. 5:10phone screen.
  154. 5:11>> Affirmations are absolutely the most
  155. 5:14important thing that you can do because
  156. 5:16[music] what you believe becomes your
  157. 5:18reality. What you believe where your
  158. 5:20consciousness [music] is, where your
  159. 5:21frequency is, that's what you attract to
  160. 5:23yourself. So, if you believe, like I've
  161. 5:25always had this belief that I'm going to
  162. 5:26age in reverse, and [music] recently,
  163. 5:29like I've started going, and whenever I
  164. 5:30do blood work and they take my blood
  165. 5:31plasma, the whole room will fill up with
  166. 5:33nurses, and they're like, "Your blood
  167. 5:34plasma's unbelievable. We've never seen
  168. 5:36blood plasma like this. Like, [music]
  169. 5:37this is like the blood plasma of a like
  170. 5:39a 6-year-old child. This is crazy. Why
  171. 5:41does your blood plasma look like this?"
  172. 5:42And it's because I actually have always
  173. 5:44truly believed that I'm going my cells
  174. 5:46are going to anti-age, and I genuinely
  175. 5:48believe it.
  176. 5:49>> [music]
  177. 5:49>> And maybe it started as an affirmation
  178. 5:51of like, this is what I want, but I said
  179. 5:53it enough that it became real to me, and
  180. 5:54it's happening. [music] Um but you can
  181. 5:55apply that to anything, and
  182. 5:58you have to understand that the universe
  183. 5:59is always saying yes. The universe
  184. 6:01doesn't say no. And what that means is,
  185. 6:03if you are constantly focusing on
  186. 6:05something that's [music] stressful for
  187. 6:06you, or you're lacking, like, I'm I need
  188. 6:09more money, the universe doesn't say
  189. 6:11yes, meaning, yes, I give you more
  190. 6:13money. The universe says, yes, [music]
  191. 6:15to your it validates what you are
  192. 6:17thinking and what you're saying, which
  193. 6:18is that you don't have the money, right?
  194. 6:20I need it means I don't have it, and the
  195. 6:21universe says, yes, you don't have it.
  196. 6:23So, you have to learn to flip [music]
  197. 6:25your perception and the way you process
  198. 6:28your thoughts and your feelings, and
  199. 6:29that's through affirmations [music] of
  200. 6:30saying, I have more than I need. Even if
  201. 6:33you don't technically think that's true,
  202. 6:34and I know this is very challenging,
  203. 6:36>> [music]
  204. 6:36>> the moment you start accepting that, I
  205. 6:38have more than I need, you will see that
  206. 6:39you will have more than you need. It's a
  207. 6:41really interesting [music]
  208. 6:42game, and it's a really hard rule to
  209. 6:45learn. It's a universal rule, but once
  210. 6:46you find it, [music] it's magic, and it
  211. 6:48it works every time. And that's a lot
  212. 6:50easier said than done, but you start it
  213. 6:51with something small, cuz if you hold a
  214. 6:53scarcity belief, convincing yourself
  215. 6:55that money is energy, or that you have
  216. 6:56enough, is really hard to do. So, start
  217. 6:58smaller, and then once you see it work,
  218. 6:59move up to the bigger things, and I
  219. 7:01promise you, you'll see like [music] a a
  220. 7:02massive shift in your life.
  221. 7:05>> Visualization is imagining your goals in
  222. 7:08your mind like a detailed movie. You
  223. 7:10picture the exact sights, sounds, and
  224. 7:12feelings of your future success, so your
  225. 7:14brain gets used to it.
  226. 7:15>> relaxation techniques, and putting your
  227. 7:18mind in a place where you can actually
  228. 7:19visualize effectively. [music] I know
  229. 7:21when Michael was young, I gave his mom a
  230. 7:22book of progressive relaxation, and
  231. 7:24before he would go to bed at night, she
  232. 7:26would go in and read this progression of
  233. 7:28things to do, you [music] know, like,
  234. 7:29clench your fist, do, you know,
  235. 7:31>> Take you through the whole Yeah, like
  236. 7:32you work through your whole
  237. 7:33>> through your whole body. And actually,
  238. 7:35it got so good, she just opened the
  239. 7:36book, say two things, and he'd be
  240. 7:37asleep. He got really good at relax. So,
  241. 7:39once you can put yourself in a relaxed
  242. 7:41state, then I tell them it's like
  243. 7:42watching a movie. So, it's essentially
  244. 7:44what it is. Sometimes it's like you're
  245. 7:46sitting in the stands watching yourself
  246. 7:48swim.
  247. 7:49And sometimes it's like you're in the
  248. 7:50water swimming. The key to visualization
  249. 7:52is number one, it has to be very vivid.
  250. 7:54It has to be rehearsed many, many times.
  251. 7:57>> [music]
  252. 7:57>> And the reason it works is because the
  253. 7:59brain cannot distinguish between
  254. 8:00something that's really vividly
  255. 8:02visualized [music] and something that's
  256. 8:04real. So, by the time Michael steps up
  257. 8:06on the block to swim a race in a World
  258. 8:08Championships or Olympic Games, he's
  259. 8:10swam that race hundreds of times in his
  260. 8:12mind before he gets up there. So, then
  261. 8:14when he gets up, all he has to do is
  262. 8:16shut everything down and it goes on
  263. 8:17autopilot. His body automatically knows
  264. 8:19what to do. The brain just switches into
  265. 8:21what he's visualized. And that's what's
  266. 8:22really powerful about visualization.
  267. 8:26>> Scripting is writing your future goals
  268. 8:29in a journal as a story that has already
  269. 8:31happened. You use the past or present
  270. 8:34tense to make your dream life feel like
  271. 8:36a real memory to your brain.
  272. 8:38>> prevalent and so everything that I was
  273. 8:40writing had
  274. 8:42an optimistic flair. Um,
  275. 8:44and I I have this belief that what I
  276. 8:46write and what I sing [music] almost
  277. 8:48becomes a manifestation cuz I say it all
  278. 8:49the time. So, it's like a mantra and it
  279. 8:51becomes like a repetitive thing. And so,
  280. 8:53I'm in the studio I'm like, I should be
  281. 8:54careful what I say because I do manifest
  282. 8:57[music] stuff into my life.
  283. 8:58>> It's powerful.
  284. 8:59>> Um, and so by the end of the the record,
  285. 9:02I always go back and I'm like, oh, it's
  286. 9:03almost like I preempted this thing.
  287. 9:05>> [music]
  288. 9:06>> Or
  289. 9:07oh, I really
  290. 9:08like I really brought this person into
  291. 9:10my life or this is what I thought You
  292. 9:11know what I mean?
  293. 9:12>> Yeah, totally.
  294. 9:12>> It's like a it's a it's a real
  295. 9:13manifestation. So, for sure they take on
  296. 9:15they they take on a new life.
  297. 9:16>> [music]
  298. 9:16>> Is I I I I was allowed access to a lot
  299. 9:18of his personal notes and I realized
  300. 9:20that
  301. 9:21he would do mantras, [music]
  302. 9:23affirmations, and his belief in
  303. 9:24manifestation was
  304. 9:27was incredible. I didn't realize that
  305. 9:28about him until I really, you know,
  306. 9:30really dived into it. And he would
  307. 9:33write everything he wanted to achieve.
  308. 9:35He'd write it down. He'd repeat [music]
  309. 9:36it. He he'd even meditate for 30 minutes
  310. 9:38and just look at those mantras and
  311. 9:41repeat it back to back. He put on
  312. 9:42mirrors. He put on the ceiling. [music]
  313. 9:44So he can see it everyday and it really
  314. 9:47was like his pursuit to greatness. So I
  315. 9:48applied that same
  316. 9:51work ethic and his that same belief with
  317. 9:54how I was preparing going towards
  318. 9:56shooting [music] and it was it was very
  319. 9:58incredible just to see what those notes
  320. 10:00were saying.
  321. 10:00>> To practice scripting, use a physical
  322. 10:02pen and paper to write your future goals
  323. 10:05in a private journal [music]
  324. 10:06using the present or past tense. Pack
  325. 10:09your story with exact details [music]
  326. 10:12such as specific dates, financial
  327. 10:14numbers, and sensory descriptions of
  328. 10:16your [music] surroundings.
  329. 10:18Focus heavily on your emotions by
  330. 10:21writing about your belief, excitement,
  331. 10:23and genuine gratitude now that the goal
  332. 10:26is achieved. Make this a daily habit to
  333. 10:28connect deeply with your brain and
  334. 10:30freely solidify your new narrative.
  335. 10:34>> Yeah, and [music] I also feel that
  336. 10:36things that I
  337. 10:38repetitively [music] think about or say,
  338. 10:41I'm able to
  339. 10:42manifest. Like, you know, this house for
  340. 10:46example, I [music] manifested this.
  341. 10:51>> Lastly, speaking it into existence is
  342. 10:54telling the world your goals before they
  343. 10:56happen.
  344. 10:57>> I'm somebody who really believes in like
  345. 11:00what you say out loud, you know, is very
  346. 11:03important. Our words are important. The
  347. 11:05The kind of manifestations we put out
  348. 11:08there into the world are very important.
  349. 11:09So
  350. 11:10>> To speak your goals into existence, talk
  351. 11:12about your future plans as absolute
  352. 11:14facts using strong words instead of
  353. 11:16phrases like I hope or I wish. Most
  354. 11:20importantly, back up your bold words
  355. 11:22with hard work everyday so your actions
  356. 11:24prove your statements right. Your
  357. 11:27current reality is just a reflection of
  358. 11:29your past thoughts and beliefs. If you
  359. 11:31want a celebrity level life, you have to
  360. 11:33start thinking like one right now before
  361. 11:35the money and fame show up. Pictures any
  362. 11:38technique from this blueprint, whether
  363. 11:40it is scripting your future or shifting
  364. 11:42your daily self-concept, and start
  365. 11:44practicing it today.
  366. 11:46Real transformation happens from the
  367. 11:48inside out, not the outside [music] in.
  368. 11:50Do not overwhelm yourself trying to do
  369. 11:52everything at once. Commit to practicing
  370. 11:55it daily. Watch how your perspective
  371. 11:57shifts and let your new reality catch up
  372. 12:00to your unshakeable focus.
  373. 12:02>> I always felt like I could do anything.
  374. 12:05Mhm.
  375. 12:05That's the main thing people are
  376. 12:06controlled by. Thoughts, their
  377. 12:08perception of themselves.
  378. 12:11They're slowed down by their perception
  379. 12:12of themselves. If you're taught you
  380. 12:14can't do anything, you won't do
  381. 12:15anything.
  382. 12:16>> Mhm.
  383. 12:17>> I was taught I could do everything.

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