how to manifest appearance change (by only using your mind) + how I did it — Transcript

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1. 0:00Let's talk about how to manifest
2. 0:01appearance change and yes, it is so much
3. 0:04easier than you guys make it. I
4. 0:06definitely didn't used to look this way.
5. 0:08I didn't used to speak this way. This
6. 0:10wasn't my height. There's literally
7. 0:11nothing that you can't manifest. So,
8. 0:13first of all, stop putting limitations
9. 0:15on yourself, okay? I will cover
10. 0:17everything that you need to know in
11. 0:18order to manifest appearance change in
12. 0:20this video. So, without any further ado,
13. 0:21let's get started. Hello, beautiful
14. 0:23soul. Well, this is Shruti Sharma. Here
15. 0:25we talk about all things mindset and
16. 0:26manifestation. So, if that's something
17. 0:28that you're interested in, make sure you
18. 0:30subscribe, follow me on Instagram and if
19. 0:32you're interested in one-on-one
20. 0:33coaching, do let me know. I would love
21. 0:34to work with you. Number one, you cannot
22. 0:36manifest appearance change from a place
23. 0:38of feeling like I don't love my body or
24. 0:41I don't like the way how I look.
25. 0:43I know a lot of you guys are having that
26. 0:45intention, but you got to shift that cuz
27. 0:48it's like you're planting the wrong seed
28. 0:51and your assumptions create your
29. 0:52reality. So, if you are like if you're
30. 0:53constantly in this assumption that I
31. 0:55don't look good, it will manifest itself
32. 0:57no matter what technique you try, no
33. 0:58matter what you do. So, first, be okay
34. 1:01with this body.
35. 1:02It has been serving you for so long,
36. 1:04okay? You need to be okay with this
37. 1:05body. You need to love it for the way it
38. 1:07is right now.
39. 1:08We'll work through the change and it's
40. 1:10important to change because it's only
41. 1:11constant thing and you have the power,
42. 1:13so why not? But, don't limit yourself by
43. 1:15saying, "Oh, it's not beautiful. I need
44. 1:17to [ __ ] change it. I don't [ __ ]
45. 1:18like it." It's okay not to like it, but
46. 1:20like still accept it. I'm sure you can
47. 1:23do that because it's the first step.
48. 1:25That's what I did. I used to hate how I
49. 1:27used to look. I couldn't find the
50. 1:28clothes that used to fit me.
51. 1:30Uh I always used to, you know, put a lot
52. 1:32of stuff just to look good, just to look
53. 1:34in a certain way and I hated that.
54. 1:37But, it was not until I realized that
55. 1:39this is perfect, okay? However it is.
56. 1:42So, that is the first realization where
57. 1:44you need to be. Number second, whatever
58. 1:46[music]
59. 1:46it is, okay? Let it be height, let it be
60. 1:50your hair, let it be your skin, let it
61. 1:53be any certain part of your body.
62. 1:56Whatever you want to grow, whatever you
63. 1:57want to change, you need to assume as
64. 2:00it's already that way. So, if it's
65. 2:02already that way, if you already look
66. 2:03the way how you want to look, in what
67. 2:05energy you would be in? You would be
68. 2:08happy. You would be satisfied with
69. 2:09yourself. You would feel confident. You
70. 2:11need to embody that right now. You need
71. 2:14to assume that you obviously, of course
72. 2:17I am like this. There's no way I'm not
73. 2:19like this. Why? Because your assumptions
74. 2:21create your reality. So, you need to
75. 2:23have that assumption that this is how it
76. 2:25is. Third thing and the most important
77. 2:27thing and that is the conviction.
78. 2:30If you don't have conviction in your
79. 2:32manifestation, if you don't have
80. 2:33conviction within yourself, if you don't
81. 2:34have conviction that I can do this, it's
82. 2:37not going to work out and that's the
83. 2:38reason probably why it's not working out
84. 2:40for a lot of people cuz they don't have
85. 2:42the conviction that yes, this is how it
86. 2:44is. You cannot be like
87. 2:47I have this and then I don't.
88. 2:49You need to have that conviction. This
89. 2:51is how I look and this is how I look and
90. 2:53there is no other reality. This is my
91. 2:54reality.
92. 2:56And if you get any other opposite
93. 2:58thought, you just say, "Fuck you to
94. 3:00that." You are like
95. 3:02"This is not who I am. This is who I
96. 3:04am." And you stick to that. You You guys
97. 3:07[music] are not loyal to you yourself or
98. 3:09to your assumptions. You need to be
99. 3:11loyal to those assumptions. You need to
100. 3:12be delusional as [ __ ] until you get
101. 3:15there, until you get your desire.
102. 3:17I was super skinny, okay? Like super
103. 3:19duper skinny. Everyone used to ask me,
104. 3:21"Do you not eat or what?"
105. 3:24I was like, "Fuck [music] you guys and
106. 3:25[ __ ] this."
107. 3:27I already am my desired weight.
108. 3:30And even though everything else was
109. 3:31telling me otherwise, mirror was telling
110. 3:33me otherwise. I was like, "No, this is
111. 3:34how it is. I don't care what I look at."
112. 3:36I had that strong conviction with
113. 3:38myself. This is how it is. This is how
114. 3:39it is. This is how it is. This is how it
115. 3:41is.
116. 3:42And one day, I randomly checked my
117. 3:43weight and I was off that weight. But
118. 3:45again, I've been telling myself that,
119. 3:47right? So, of course it will happen.
120. 3:48There's no way
121. 3:49>> [music]
122. 3:50>> it won't happen. You are the stories
123. 3:52that you tell yourself.
124. 3:53So, you need to have that assumption
125. 3:55that this is how it is and don't go
126. 3:58backwards. Why do you keep doing that?
127. 4:00Why do you keep going backwards? Right.
128. 4:03Number third or maybe number four,
129. 4:04whatever. I forgot. Create [music] that
130. 4:06inner serene confidence and if in order
131. 4:09to do that, you need to
132. 4:11work out maybe a bit or you need to do
133. 4:13anything that you're feeling called to
134. 4:14do it, not because you want to manifest
135. 4:16something, just because you're feeling
136. 4:17called to do it, just [ __ ] listen to
137. 4:19that and do it. Because it will lead to
138. 4:21your manifestation, okay? That is called
139. 4:23aligned action. I promise you if you'll
140. 4:24just work on creating that conviction,
141. 4:27holding on to it, holding on to that
142. 4:29assumption and not flinch,
143. 4:31you will manifest your desired thing
144. 4:34so fast, like you have no idea.
145. 4:37That's it. That's all you need to do.
146. 4:38I'm not going to
147. 4:40tell you [ __ ] stuff. We don't do it
148. 4:42on this channel. You guys know it. We
149. 4:43are very straight to the point, always.
150. 4:45And it's going to be like that. I know
151. 4:47this video helped you. Thank you so much
152. 4:48for watching. Don't stop believing in
153. 4:49yourself. You're amazing and you have
154. 4:51all the power. Come back to it.