how to manifest ANY appearance changes (only using your mind) — Transcript
Full transcript
- 0:00Let's talk appearance change. How to go
- 0:01from this to this. I know that was
- 0:03embarrassing. Hello, beautiful soul. I
- 0:05hope you're doing great. Welcome.
- 0:06Welcome back to my channel. Here we talk
- 0:08about all things manifestation. So, if
- 0:10that's something that you're interested
- 0:11in, make sure you subscribe. Follow me
- 0:13on Instagram. And if you're interested
- 0:15in one-on-one coaching or if you have
- 0:17any question, feel free to DM me. I
- 0:19don't reply to high messages. So, get to
- 0:20the point. Now, without any further ado,
- 0:22let's get started. Manifesting
- 0:24appearance changes just like everything
- 0:25else. But in this case, you need to
- 0:28ignore the 3D mode because you will be
- 0:30looking yourself in the mirror and if
- 0:32you don't look the way that you're
- 0:33telling yourself you look, it can be
- 0:36triggering sometimes. I understand. But
- 0:37before that, I want to tell you what I
- 0:39manifested in myself. First thing,
- 0:41height. I used to be five. I wanted to
- 0:43be 5'5. Am I 5'5 right now? No, I'm not.
- 0:45I'm 5'4. But I'm happy with it. I cannot
- 0:48be making this up. My parents are living
- 0:50proof of that. I did it in a week. So,
- 0:53it's not impossible. It's not that hard.
- 0:55Second thing, my idol weight. Am I going
- 0:56to tell you? No, but I'm exactly my idol
- 0:59weight now. So, really happy. Third
- 1:00thing, glowing and clear skin. Fourth,
- 1:03my idol figure. Abs are still missing,
- 1:05but I exactly look the way I wanted to
- 1:07look. I exactly look the way like my
- 1:10idea of sexy. I look that way and I'm
- 1:12really happy with how I look and my body
- 1:14type and everything about my body. So,
- 1:16let's get into it. What beliefs are you
- 1:18holding about yourself? Get clear on
- 1:20them. What assumptions are you having?
- 1:22Are you holding an assumption that it is
- 1:23very hard for you to lose or gain weight
- 1:25no matter what you do? Because that used
- 1:27to be my assumption that it's very hard
- 1:29for me to gain weight. No matter what I
- 1:31eat, I never gain weight. I I had to
- 1:34change it. But getting clear on it is
- 1:35the first step. Stop telling yourself
- 1:37that it's really hard for you to do
- 1:39anything. No, everything comes to you
- 1:41easy and you are a master manifesttor
- 1:43and it's your reality. So you decide how
- 1:45things goes. Intention matters more than
- 1:47action. So, if you're trying to lose or
- 1:48gain weight, or if you're trying to make
- 1:50your skin more clear, if you're trying
- 1:52to increase your height or change
- 1:53anything about yourself, but you're
- 1:55doing it from a place that I hate my
- 1:56body. I don't want to be this way. I I
- 1:59[ __ ] hate it the way I look. Girl,
- 2:01please, you need to love and make peace
- 2:04with this body. It's already doing so
- 2:06much for you. Like, think about it.
- 2:07Maybe you don't look the way you want to
- 2:08look, but still, you able to breathe.
- 2:10You're able to watch this video. You're
- 2:11able to eat. You're able to enjoy
- 2:13everything that life has to offer you.
- 2:15So don't approach from a hateful state
- 2:17and I will tell you why. You don't get
- 2:18what you want. You get who you are. So
- 2:20who are you being? Are you being the
- 2:21person who doesn't have the dream body
- 2:23and who hates himself or herself?
- 2:25Because that's what you're going to end
- 2:26up manifesting and we are wiser than
- 2:28that. So now here's what you're going to
- 2:30do. You're going to pick some
- 2:31affirmations and you're going to stick
- 2:33with them. You are not going to change
- 2:34them. Doesn't matter if you see the
- 2:36moment or not. Movement is always
- 2:38happening. Okay? Remember that. For
- 2:39example, I wanted my hair to be long and
- 2:42thick. My affirmation was my hair is
- 2:44long and thick. Nothing crazy. I have
- 2:47long and thick hair. Pick one to two
- 2:49affirmation. I have crystal clear skin.
- 2:51Something that feels really natural to
- 2:53you. Okay? Like really simple, short,
- 2:55sweet affirmations which is very easy to
- 2:57say, which is very easy to repeat in
- 2:59head. I have my dream figure. I'm
- 3:01extremely sexy. My body is a blessing. I
- 3:03love the way I look. My every curve is
- 3:05so perfect. I'm extremely beautiful.
- 3:08Take two to three affirmations and stick
- 3:10with them. Affirm and persist. Anytime
- 3:12any negative thoughts come in your head,
- 3:14flip it. I want you to remember this.
- 3:16Your subconscious cannot see. It can
- 3:17just only hear. So even though you are
- 3:19seeing in the weight machine that that
- 3:21your weight is not what you want it to
- 3:23be, you can still tell yourself, "Oh
- 3:25wow, my weight is this and that. You can
- 3:28still tell yourself because your
- 3:29subconscious doesn't know the
- 3:30difference, right? And all we have to do
- 3:32is impress the thought to our
- 3:34subconscious and it will manifest. So it
- 3:36doesn't matter what you see, you're
- 3:37still going to tell yourself the story
- 3:39that you want to create. When I wanted
- 3:41clear skin, I was having so many pimples
- 3:43and it was just bad. I was telling
- 3:44myself constantly, "Oh, my skin is
- 3:46crystal clear. Oh my god, this is so
- 3:48beautiful. I look so beautiful." Every
- 3:50time I look myself in the mirror, still
- 3:51I do this. I compliment myself. You're
- 3:53so sexy. Even though if I'm looking
- 3:55homeless, I still compliment myself. You
- 3:57look absolutely diva. You look like a
- 3:59goddess. You're so beautiful. You get my
- 4:01point. Now with that I was listening to
- 4:03subdomininals and a lot of people are
- 4:05like oh shri but I'm listening to
- 4:07subdominal but it's not working out. Yes
- 4:09because you're not flipping your
- 4:10thoughts. You're still waiting for
- 4:11something to happen but manifestation is
- 4:13that you already have the desire but you
- 4:16already have it and you're still in the
- 4:17state oh where is it when it's going to
- 4:18come? No it's already done.
- 4:20Manifestation is always instant. Jingle
- 4:22la sorry
- 4:25don't be arranged to what you are saying
- 4:26what people are saying. [ __ ] all of
- 4:28that. Okay, you are just going to be
- 4:29loyal to one story and one story already
- 4:31that you already look the way you want
- 4:33to look. You look absolutely perfect.
- 4:35You already have those curves. You
- 4:36already have that perfect clear skin.
- 4:38Clear as hell that I can see my face in
- 4:40your face. Nothing is ever hard. You got
- 4:42it. I know this video helped you. Follow
- 4:44me on Instagram. DM me for coaching.
- 4:46You're so love and blessed. I upload
- 4:48videos every Tuesday and Friday.
- 4:51So that's why.
- 4:53But I will upload it on Friday. And I'm
- 4:55a good girl, so I'm uploading it on
- 4:56Wednesday. Yay. And I'm re-recording it,
- 4:59by the way, because I didn't end up
- 5:01liking the first one that I recorded. Do
- 5:03you see how much I care about you guys?
- 5:05Well, you deserve it. Okay, see you on
- 5:06Friday. We love you.
About this transcript
This page contains the full transcript of how to manifest ANY appearance changes (only using your mind) by Shruti Sharma , generated from the public captions YouTube serves with the video. The transcript has 1,176 words across 164 segments, with the original timestamps preserved so you can click any line to jump to that moment in the embedded player.
What you can do with it
Use the transcript to take notes, quote the speaker, build a study guide, generate a summary with ChatGPT or Claude via the YouTube Summary tool, or export it as a timed subtitle file with YouTube to SRT. You can also re-open it in the transcriber to translate the transcript into 100+ languages.
Free YouTube transcript tool
YouTube2Text is a free YouTube transcript generator — no signup, no daily limit. Paste any YouTube link and get the full transcript instantly, with timestamps, click-to-jump, translation to 100+ languages, AI prompts for ChatGPT, Claude, and Gemini, and exports to TXT, SRT, VTT, or Markdown.