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HOW TO MANIFEST ANY APPEARANCE CHANGE OVERNIGHT! 🔥 (manifest a glow up NOW) — Transcript

by Rita Kaminski · 2,199 words · 318 segments · language en · Watch on YouTube

Full transcript

  1. 0:00Hi everyone. I hope you're all doing
  2. 0:01well. Welcome back to my channel. I am
  3. 0:04your favorite manifestation coach. I
  4. 0:07missed you guys. And today, we're going
  5. 0:09to be talking about how to manifest any
  6. 0:12appearance change. But before we get
  7. 0:14into it, you are more than welcome to
  8. 0:16subscribe. On this channel, I talk about
  9. 0:17all things law of assumption. So, if
  10. 0:20that sounds good to you, I would love to
  11. 0:22have you here. I literally just launched
  12. 0:25Get the Glow Up a couple of hours ago.
  13. 0:27This is my How to Manifest Any
  14. 0:30Appearance Change Fast course. It goes
  15. 0:33from the beginning stages, the
  16. 0:34foundation of how to manifest a glow up,
  17. 0:37to the best techniques, how to properly
  18. 0:39utilize them, building your own routine.
  19. 0:41We have 80 affirmations, six
  20. 0:43meditations, 30 homework assignments, 9
  21. 0:46hours worth of video modules. And the
  22. 0:49people have been loving it so far. So,
  23. 0:51if you want to take advantage of the 30%
  24. 0:54off early bird sale, this is only
  25. 0:57running for 5 days. I highly recommend
  26. 1:00it for you to take advantage of that.
  27. 1:01That will be the very first link in the
  28. 1:02description box down below. Let's get
  29. 1:04into the video.
  30. 1:11>> [music]
  31. 1:14>> The way that you manifest an appearance
  32. 1:18change, any appearance change, it can be
  33. 1:20height, it can be eye color, it can be
  34. 1:22looking like a complete different
  35. 1:24person. It can be taking features from
  36. 1:26your favorite celebrity. It can be
  37. 1:28looking 20 years old. It can be bone
  38. 1:31structure, facial symmetry, skin, eyes,
  39. 1:35weight,
  40. 1:36>> [music]
  41. 1:36>> anything, anything. You name it, you can
  42. 1:39manifest it, and you can manifest it
  43. 1:40basically overnight. So, the way that
  44. 1:42you do this is you first set an
  45. 1:44intention. What do you want? You can
  46. 1:46manifest an umbrella thing, like I just
  47. 1:48want an in general glow up, or you can
  48. 1:51manifest a specific features or a couple
  49. 1:53of multiple features. It doesn't really
  50. 1:56matter. Like the basis is the same. It's
  51. 1:59picking your techniques and being
  52. 2:00consistent. Okay, so let's go.
  53. 2:02So, say you want to manifest losing 30
  54. 2:06kg in 3 weeks. Totally possible. [music]
  55. 2:08Anything is possible. Nothing is
  56. 2:10off-limits. That's what I talk about in
  57. 2:12my Get the Glow Up course. Nothing is
  58. 2:14big or small to the subconscious mind.
  59. 2:16Your subconscious mind just takes you at
  60. 2:18your word because it's just listening to
  61. 2:21what you're saying and what you're
  62. 2:23seeing. You have to first decide what
  63. 2:24you're going to tell your subconscious
  64. 2:26mind. So, if you want to lose 30 kg, you
  65. 2:28can set the intention, I want to
  66. 2:30manifest losing 30 kg in 3 weeks. Cool.
  67. 2:33The intention has been set. Again, it
  68. 2:36can be anything. Then, you pick your
  69. 2:38favorite techniques. You can affirm
  70. 2:40throughout the day mindlessly, I lost 30
  71. 2:42kg in 3 weeks. In the evening, you're
  72. 2:45listening to a weight loss subliminal.
  73. 2:47Or you can listen to any generic glow up
  74. 2:49subliminal. I highly recommend mine. It
  75. 2:51covers absolutely everything. That will
  76. 2:53be in the card up here. Subliminals are
  77. 2:56really helpful for manifesting a glow up
  78. 2:58because most people are resistant to
  79. 3:01manifesting a glow up. They have a bunch
  80. 3:03of questions. And when you're just
  81. 3:05putting in your ears, your headphones,
  82. 3:07exactly what it is that you want to
  83. 3:09manifest, your conscious mind can't hear
  84. 3:11it, so it won't be able to argue with
  85. 3:13your subconscious mind. So, I recommend
  86. 3:15doing this and I recommend this to my
  87. 3:17intensive coaching clients, to all of my
  88. 3:19clients, to everyone. And you guys, too.
  89. 3:21When you go to sleep, you're sleeping,
  90. 3:24you should be sleeping for 8 hours. I
  91. 3:25hope you're sleeping for 8 hours. If
  92. 3:26you're not, whatever. Listen with
  93. 3:28headphones to any glow up subliminal
  94. 3:31that is helping you with your specific
  95. 3:34[music] glow up, with your specific
  96. 3:37goal. You're listening, your brain is
  97. 3:39receptive, you're in the theta brain
  98. 3:40wave state, which basically means you're
  99. 3:42in a very deep sleep. [music] Your mind
  100. 3:44is listening to everything. That's why
  101. 3:47SAS is so important. Listening to
  102. 3:49overnight subliminals actually factors
  103. 3:51into that. You're basically in sets if
  104. 3:54you are choosing to listen to a
  105. 3:56subliminal and listen to it overnight.
  106. 3:58Literally, you're telling me I don't
  107. 3:59have to do anything, I just listen to
  108. 4:02something overnight and then I get it.
  109. 4:03Like it's crazy. So, if you're not doing
  110. 4:06that, what are you doing? We are
  111. 4:07listening to a glow up subliminal that's
  112. 4:09going to do basically all the heavy
  113. 4:11lifting, but you'll see me say in the
  114. 4:13course and now that consistency and
  115. 4:16saturation is key. You want to do this
  116. 4:19everyday that is consistency. You don't
  117. 4:21want to skip anything in your routine,
  118. 4:23that is also consistency. And you want
  119. 4:25to do this as much as possible
  120. 4:26throughout the [music] day. Think about
  121. 4:28it, if we reverse engineer, you are
  122. 4:31thinking 24/7 about what you don't want,
  123. 4:34so that's what you manifest. And even
  124. 4:36things that you do want and it's on
  125. 4:38autopilot, that's why it seems like
  126. 4:39you're not doing anything even though
  127. 4:41you are. So, we want to insert those
  128. 4:43things into our mind instead by means of
  129. 4:45affirmations, by means of visualizing,
  130. 4:47subliminals, satsang, whatever. And this
  131. 4:49is just how I recommend to do it. So,
  132. 4:52you're listening to subliminals and then
  133. 4:53I want you to do sats as well. I want
  134. 4:55you to visualize how you want to look
  135. 4:58like, the exact version of you that you
  136. 5:01want to be. If you can't visualize, you
  137. 5:03can do the lullaby method and simply
  138. 5:05affirm, I literally look perfect or I've
  139. 5:08had the ultimate glow up. Or if you're
  140. 5:09manifesting something specifically like,
  141. 5:12I'm 60 kg no matter what, you can
  142. 5:14affirm, I'm 60 kg, I'm 60 kg cuz we want
  143. 5:17to kind of shorten it when you're going
  144. 5:18to sleep. That is going to impress your
  145. 5:20subconscious mind. Next, we're
  146. 5:22visualizing in the morning. How do you
  147. 5:24want to look like? What are you
  148. 5:26manifesting? Remember we set the
  149. 5:27intention. I want you to visualize that.
  150. 5:31In the live today, we were talking and
  151. 5:34someone was saying that they couldn't
  152. 5:35visualize and I'm like, okay, visualize
  153. 5:37an orange. And they're like, okay, I can
  154. 5:38visualize an orange. And then I'm like,
  155. 5:39okay,
  156. 5:40visualize your desired face even if it's
  157. 5:43not 4K. Can you do it? Wait, actually I
  158. 5:45can do it. It's just kind of fluffy and
  159. 5:47fuzzy and I can't see like 100% of like
  160. 5:50the vivid reality. I realized just now
  161. 5:54Neville Goddard got people [ __ ] up cuz
  162. 5:56the way that he was explaining
  163. 5:57visualizing made people turned off by
  164. 6:00it. You don't have to make it like
  165. 6:02sensory vividness. Like you don't have
  166. 6:04to smell, hear, taste, [music] touch.
  167. 6:06What a nightmare.
  168. 6:08Listen, this works so well just by
  169. 6:11having an image holding it in your mind,
  170. 6:14not even a moving image. Just a simple
  171. 6:16desired face or dream body or whatever
  172. 6:19image of you that you want to look like.
  173. 6:21Keep it in your mind, fall asleep in
  174. 6:23that. Do the 10-minute visualization
  175. 6:25session in that. It doesn't have to be
  176. 6:274K red camera freaking AI generated like
  177. 6:30thought like it can be literally fuzzy
  178. 6:3310% of reality, but it still puts you in
  179. 6:36the reality of you looking like that
  180. 6:39person. I usually sweep under the rug
  181. 6:41people saying like I can't visualize.
  182. 6:44I'm like, "Okay, cool." want to work
  183. 6:45with yourself, not against yourself. You
  184. 6:46can affirm. But with glow ups and with
  185. 6:49manifesting different appearance
  186. 6:51changes, think about it. Like it is
  187. 6:53something that's visual. So you want to
  188. 6:55visualize yourself. It makes sense,
  189. 6:57right? You can affirm, "I have affirmed
  190. 7:00my skin is as smooth and [music] clear
  191. 7:02and plump as Hailey Bieber's." And I got
  192. 7:04that. I have people complimenting me all
  193. 7:06the time about my skin. And the way that
  194. 7:07you structure it is you have to make
  195. 7:09sure that you're doing it in the
  196. 7:11morning, throughout the day, so that's
  197. 7:13your robotic mindless affirmations. I've
  198. 7:15had the ultimate glow up or whatever.
  199. 7:16You can also listen to my glow up
  200. 7:18subliminal throughout the day. Then
  201. 7:19you're doing the lullaby method or sats
  202. 7:21while listening to subliminals while
  203. 7:23sleeping. It's absolutely perfect. And
  204. 7:25[music] you have to stay consistent
  205. 7:27every single day. You can't skip any
  206. 7:29part of this. So if you skip one thing,
  207. 7:33it just tells your subconscious mind
  208. 7:34that you're not serious about it and it
  209. 7:35becomes a lot easier to fall back into
  210. 7:37your old story. Because the old story is
  211. 7:40so dominant, we want to be really strict
  212. 7:42with ourselves and bring ourselves back
  213. 7:44to the state of we have had our glow up,
  214. 7:46we have had our appearance change. So,
  215. 7:48then I want you to do it every single
  216. 7:50day. And a lot of people in my life,
  217. 7:52again, ask me, "Babe, Rita, when do I
  218. 7:54stop?" You don't have to do it the rest
  219. 7:56of your life, but don't stop when you
  220. 7:57have manifested your glow up. This is
  221. 8:00where a lot of people [ __ ] up cuz
  222. 8:02manifesting a glow up is actually really
  223. 8:04easy, and most people actually do
  224. 8:05manifest their glow ups. But, the way
  225. 8:07that they [ __ ] up is [music] they
  226. 8:08manifest it and then they stop
  227. 8:10manifesting because they're like, "Oh, I
  228. 8:11see it in the 3D." But, they haven't
  229. 8:13actually started believing it yet, and
  230. 8:15you want to start identifying with it,
  231. 8:18and you don't have to do anything
  232. 8:19[music] specifically for that. You just
  233. 8:20have to keep manifesting, making it be
  234. 8:23really normal and expected in your mind.
  235. 8:25And, trust me, it doesn't take that long
  236. 8:28for your mind to be like, "Okay, this is
  237. 8:29normal." Because you're seeing it in
  238. 8:31your 3D now. It's super, super easy.
  239. 8:34But, a lot of time people stop like the
  240. 8:36first day, and then they start having
  241. 8:38these thoughts like, "What if this goes
  242. 8:39away?
  243. 8:40What if this was a fluke? I don't want
  244. 8:43to gain 20 kg again." Like, whatever.
  245. 8:44And then they manifest that [ __ ] back
  246. 8:46because your attention is your
  247. 8:47superpower. Talk about this all the
  248. 8:49time. So, you want to know that you
  249. 8:50believe it. How do you know that you
  250. 8:51believe it? You don't have any thoughts
  251. 8:53anymore that go against it. And it's
  252. 8:55really easy to And it's really easy to
  253. 8:57know whether you have those thoughts or
  254. 8:59not because
  255. 9:01you're a mindful bee. You are mindful of
  256. 9:04your thoughts. You've done all of the
  257. 9:05work to manifest your glow up. Do you
  258. 9:08want to just all go away in a snap? No.
  259. 9:11Listen to your thoughts. Be cognizant of
  260. 9:13your mind. You should be doing that
  261. 9:14anyways. And, if you have any random
  262. 9:17thoughts of what if this goes away, I'm
  263. 9:19not this girl, I'm just pretending, I
  264. 9:21feel like a fraud, zip it and keep doing
  265. 9:24exactly what you were doing in your
  266. 9:25routine that manifested the glow up.
  267. 9:27Another thing I want to add is creating
  268. 9:30an inspiration person. So, you want to
  269. 9:32find someone that inspires you. They
  270. 9:34don't have to have all of the features
  271. 9:36that you want, but whatever you're
  272. 9:37manifesting that they have, create a
  273. 9:39screensaver, print them out, be a creep
  274. 9:41about it. Who cares? You want to
  275. 9:43manifest your glow up. Manifesting
  276. 9:44appearance change is very visual. So, if
  277. 9:46you have an inspiration person that you
  278. 9:48can see, I highly recommend seeing that
  279. 9:50person every single day on your phone,
  280. 9:52on your laptop, on a wall, or wherever.
  281. 9:56Look at your inspiration person for like
  282. 9:585 minutes in the morning and be like,
  283. 9:59"That's literally me." I provided very
  284. 10:01vulnerable examples of that in the Get
  285. 10:04the Glow Up course. Again, click the
  286. 10:06very first link in the description box
  287. 10:08down below to utilize the 30% off early
  288. 10:11bird special, cuz it's going to go on
  289. 10:13full price really soon. But, [sighs]
  290. 10:15yeah, there's just so many other things
  291. 10:17like
  292. 10:18following your inspired action, not
  293. 10:20reacting to the 3D mirror, so many other
  294. 10:22things, and I'll be talking your head
  295. 10:24off for so long, and it's just going to
  296. 10:27be like a jumbled mess. I've structured
  297. 10:29a perfect Get the Glow Up course
  298. 10:31specifically for that. Like, I cover
  299. 10:32absolutely everything. But, these are
  300. 10:34the things that are the most important
  301. 10:36that I just told you. If you
  302. 10:38create a routine and you do it, you
  303. 10:40don't skip anything in that routine, and
  304. 10:43also, you really feel like, "How would
  305. 10:44it really feel when you're doing that
  306. 10:4610-minute visualization?" How does it
  307. 10:47feel? Like, I feel proud of myself. I
  308. 10:50feel comfortable in my own skin. I love
  309. 10:53you. I'll see you in the next video. I'm
  310. 10:55going to be going live for the next
  311. 10:57couple of days, so check it out. Make
  312. 10:59sure the bell notifications are on. Make
  313. 11:01sure to like this video and comment what
  314. 11:04you are manifesting, like, what glow up
  315. 11:06you're manifesting right now. I love you
  316. 11:07guys so much, and I'll see you in the
  317. 11:09next one. Bye, everyone.
  318. 11:15>> [music]

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