How To Lucid Dream Tonight In 3 Steps — Transcript

Full transcript

1. 0:00this video will show you how to control
2. 0:02your dreams tonight
3. 0:03without any previous experience using a
4. 0:05powerful technique
5. 0:07that will not cause you to lose any
6. 0:09sleep
7. 0:10all you need is a few minutes before
8. 0:11bedtime to follow
9. 0:13these steps and that's literally all
10. 0:15there is to it
11. 0:16in a lucid dream whatever you think of
12. 0:19becomes reality
13. 0:20you can fly teleport spawn people
14. 0:23create things out of thin air but first
15. 0:26you gotta enter the lucid dream and
16. 0:27that's what this video is gonna show you
17. 0:29how to do this is by far the best
18. 0:32technique
19. 0:32i would recommend to any new beginner i
20. 0:35know i've said this before
21. 0:36but this method is seriously powerful
22. 0:38not only will it allow you to experience
23. 0:40lucid dreaming for yourself
24. 0:42possibly tonight but it will also lay
25. 0:45down the foundation for you
26. 0:46to master this skill so you can control
27. 0:49your dreams
28. 0:50every single night first i'm going to
29. 0:52show you the exact steps
30. 0:54to doing this technique tonight then i'm
31. 0:57gonna give you three important tips
32. 0:59to keep in mind while using this
33. 1:01otherwise it may not
34. 1:03work anyways let's get started
35. 1:08the preparation for this technique is
36. 1:10really simple
37. 1:11it only takes a few minutes to set up
38. 1:13your room and give yourself the best
39. 1:15chances
40. 1:16of lucid dreaming tonight first turn off
41. 1:19your lights and get rid of any
42. 1:20distracting noises
43. 1:21preparing yourself to go to sleep for
44. 1:24the best results
45. 1:25you need to fall asleep quickly with a
46. 1:27focused mind
47. 1:29so it's important to get rid of any
48. 1:30thoughts that are in the way
49. 1:32sit on your bed close your eyes and
50. 1:34meditate for one to three minutes
51. 1:37it's pretty easy just imagine all your
52. 1:39problems drifting away
53. 1:41the only thing that matters now is
54. 1:43getting a good night's rest
55. 1:45everything else can wait one more thing
56. 1:48if you keep a dream journal that is a
57. 1:50place where you write down your dreams
58. 1:52in the morning
59. 1:53this will improve your chances of this
60. 1:55working
61. 1:56if you don't it's no big deal although
62. 1:58if you're planning on mastering lucid
63. 2:00dreaming
64. 2:01it is something you should look into
65. 2:05alright so now you're in bed ready to
66. 2:07attempt
67. 2:08the technique first you need to think
68. 2:10about how long it takes you
69. 2:12to fall asleep if it's under 10 minutes
70. 2:15you should start by doing this
71. 2:16sitting up and then lie down near the
72. 2:19end so you complete the full technique
73. 2:21without accidentally drifting off if it
74. 2:24takes you more than 10 minutes to fall
75. 2:25asleep
76. 2:26you can do this lying down this method
77. 2:29follows a simple
78. 2:30three-step process here is what to do
79. 2:33close your eyes and try to remember the
80. 2:35dream you had last night
81. 2:37in as much detail as you can if you
82. 2:40can't remember it
83. 2:41think of any other dream you had it
84. 2:43doesn't matter how long ago it was
85. 2:45as long as it is vivid and you can
86. 2:47actually picture it
87. 2:48in your mind you can also create an
88. 2:50imaginary environment
89. 2:52from a movie or something i recommend
90. 2:54using a dream as i've had most success
91. 2:56this way
92. 2:57but creating your own scene will work
93. 2:59too imagine yourself
94. 3:01walking around in this environment and
95. 3:04interacting with things around you
96. 3:06engage all your senses like sight sound
97. 3:10and touch
98. 3:10because this will ground you in this new
99. 3:13world
100. 3:14next you want to pretend that you become
101. 3:17lucid
102. 3:18and aware that what's around you isn't
103. 3:20real
104. 3:21and you can control anything you want
105. 3:23wherever you are
106. 3:24start going around and doing cool things
107. 3:27give yourself superpowers start flying
108. 3:30teleporting spawning people
109. 3:32really whatever you want try to convince
110. 3:34your mind that you are
111. 3:35in a lucid dream the more you believe it
112. 3:38the better this technique
113. 3:39will work finally you want to tell
114. 3:42yourself that
115. 3:43in a few minutes you will be dreaming
116. 3:46again
117. 3:46think about yourself entering that new
118. 3:49dream realizing it's a dream
119. 3:51and becoming lucid and doing whatever
120. 3:53you want
121. 3:54just like the world you're in now for
122. 3:56that dream you can create
123. 3:57any kind of environment you'd like or
124. 4:00you can choose a previous stream
125. 4:02like you did before this is helpful if
126. 4:04you want to re-enter a dream
127. 4:06you've had previously it doesn't always
128. 4:08work but this is one of the best ways to
129. 4:10do it
130. 4:11and yeah keep thinking about being aware
131. 4:14and controlling this dream scene
132. 4:16until you drift off to sleep you want
133. 4:19lucid dreaming to be the last thought on
134. 4:21your mind
135. 4:22if that happens you have a real shot at
136. 4:25controlling your dreams tonight
137. 4:27now i'm going to give you three
138. 4:28important tips you need to know in order
139. 4:30for this to work properly
140. 4:32and be it more effective
141. 4:37visualization is the core part of this
142. 4:39technique
143. 4:40and it's completely fine if that's all
144. 4:42you do
145. 4:43however you can combine the
146. 4:45visualization with a mantra
147. 4:47which is basically a short phrase you
148. 4:49repeat to yourself over and over
149. 4:51as you fall asleep some phrases you can
150. 4:54pick are the following
151. 4:56i will lucid dream tonight i am dreaming
152. 4:59this is a dream i will wake up in a
153. 5:02dream
154. 5:03soon i will be dreaming i will have
155. 5:05lucid dreams tonight
156. 5:07keep it short and simple don't say
157. 5:09something like
158. 5:10i will not fail to lucid dream tonight
159. 5:13or your mind will become confused
160. 5:15and it might be mistaken for i will fail
161. 5:18to lucid dream tonight
162. 5:19which would not be good if you repeat
163. 5:22the phrase over and over while
164. 5:24falling asleep your brain will think
165. 5:26that it's important
166. 5:27and when you enter the next stream it
167. 5:29will still be on your mind
168. 5:31causing you to become lucid
169. 5:36now if you want to give this technique a
170. 5:38real boost and raise the chances of it
171. 5:40working
172. 5:41here is a powerful trick set an alarm to
173. 5:44wake up in the middle of the night
174. 5:46around four to six hours after you fall
175. 5:48asleep
176. 5:49from here go back to sleep using this
177. 5:51technique
178. 5:52and there will be better odds of it
179. 5:54working the reason why
180. 5:56is because when you sleep you will enter
181. 5:58a dream quicker than before
182. 6:00possibly right away and your thoughts
183. 6:02will have a much better chance of
184. 6:04carrying over into that dream
185. 6:06and causing you to become aware that it
186. 6:08is a dream
187. 6:12this method is pretty simple but it can
188. 6:15be powerful
189. 6:16once mastered anyone can learn to do
190. 6:19this if they put in the time to practice
191. 6:21lucid dreaming is not always something
192. 6:23that happens on the very first
193. 6:25night sooner or later it will work
194. 6:28it's just that for whatever reason it
195. 6:30takes longer for some people
196. 6:32which is why it's important to never
197. 6:33give up and try it for at least a few
198. 6:36weeks
199. 6:37one major benefit of this technique is
200. 6:39that you can combine it with others
201. 6:41so even if these other methods don't
202. 6:43work for you there's always the
203. 6:45guarantee of getting lucid eventually
204. 6:47from this one if you want to learn other
205. 6:49techniques i have tons of videos on this
206. 6:52channel
207. 6:52where i cover all of the major ones so
208. 6:55definitely go ahead and check them out
209. 6:56if you're interested this visualization
210. 6:59practice that i just taught you
211. 7:01can also be done during the day although
212. 7:03you can't enter a dream
213. 7:04in say the afternoon it will help
214. 7:07increase your familiarity with the
215. 7:09technique
216. 7:10so that when you do try it tonight you
217. 7:12will know exactly what to do
218. 7:14but yeah that's about it this method is
219. 7:17extremely powerful
220. 7:18if done correctly if you want to lose a
221. 7:20dream i recommend writing down
222. 7:22all these steps and trying them tonight
223. 7:25if you have any questions
224. 7:26you can always come back and watch the
225. 7:28video again or ask them in the comments
226. 7:30and someone will help you out
227. 7:32i also have a discord server it's the
228. 7:34biggest lucid dreaming server in the
229. 7:35world
230. 7:36by the time this video is being made we
231. 7:38almost have 7 000 members
232. 7:40but yeah it's full of lucid dreamers who
233. 7:42would love to help you out so come join
234. 7:45the link is down below in the
235. 7:46description and of course if you enjoyed
236. 7:48this video
237. 7:49smash like and subscribe to let me know
238. 7:52i make lucid dreaming tutorials all the
239. 7:53time
240. 7:54if you're interested in mastering this
241. 7:56skill and controlling your dreams
242. 7:57whenever you want
243. 7:59make sure you subscribe so that you
244. 8:00don't miss when a new
245. 8:02video comes out that's it for today
246. 8:05good night and good luck
247. 8:13you