How to ACTUALLY get CLEAR SKIN without spending Money 💸 Glow up habits for clear skin — Transcript

Full transcript

1. 0:00So, how do you get clear skin without
2. 0:02spending a single dollar? This was my
3. 0:05skin before
4. 0:08without filter, and I will show you my
5. 0:10after without filter, too.
6. 0:12To be honest, I don't have any acne, and
7. 0:15I have clear skin, but don't assume that
8. 0:19clear skin from Pinterest. They are
9. 0:22photoshopped.
10. 0:23What I mean by clear skin is I don't
11. 0:25have acne or pimples or tiny bumps, but
12. 0:30my skin has this texture. It is so
13. 0:33normal, and it is natural. So, please
14. 0:36don't aim to have the Pinterest type of
15. 0:39clear skin. It doesn't exist in the real
16. 0:42life at all.
17. 0:43So, the very first tip is wash your
18. 0:45hands before you touch your face. I used
19. 0:48to touch my face all the time, but I
20. 0:51stopped doing it because our hands are
21. 0:54always so dirty because we use it to
22. 0:57touch and hold things. So, avoid
23. 1:00touching your face, and if you want to
24. 1:02touch your face, make sure to wash your
25. 1:04hands before you touch your face. And
26. 1:08even before I wash my face, I wash my
27. 1:12hands first, and then I wash my face.
28. 1:15The second tip is popping your pimple.
29. 1:18It is not good because it only cause
30. 1:21more pimple, more acnes, more acne
31. 1:23marks, and scars. One of my aunt who had
32. 1:27a lot of pimples when she was young,
33. 1:30and she used to pop all the pimples, and
34. 1:33now she doesn't have any pimples, but
35. 1:36she has all the scars on the face. So,
36. 1:38avoid popping your pimples and acne. And
37. 1:42also, don't touch your blackheads and
38. 1:45whiteheads. Popping your acnes and
39. 1:48pimples will just make it worse. I know
40. 1:51it is quite satisfying to do, but please
41. 1:54avoid doing it.
42. 1:56And the third tip is
43. 1:58simple skin care over trendy 10-step
44. 2:02skin care. I have mentioned this in my
45. 2:04previous glow video, too. Don't change
46. 2:08your skin care too often because the
47. 2:11product is trending. And don't buy a new
48. 2:15skin care because your favorite
49. 2:17influencer using it.
50. 2:19Everyone has different skin type and you
51. 2:22may not have the same skin type as your
52. 2:24favorite influencer. I used to try a lot
53. 2:27of cleanser, but hear me out, only Dove
54. 2:30bar soap saved my skin. It doesn't dry
55. 2:33out my skin and also it keeps it so
56. 2:36soft. It's been like 4 years or 3 years
57. 2:40since I started to use Dove bar soap
58. 2:44for my face
59. 2:46and I'm obsessed.
60. 2:48So, trendy, expensive skin care doesn't
61. 2:50mean it is a good skin care product.
62. 2:53Instead of listening to the trend and
63. 2:55switching your skin care, you better
64. 2:58listen to your skin and give what it
65. 3:01needs.
66. 3:02And fourth tip is stress management. As
67. 3:05I was going through a lot few years
68. 3:09back,
69. 3:10my skin looked so bad. My stress
70. 3:15reflected on my face and skin. I had a
71. 3:18lot of acne on my forehead here, here,
72. 3:21here. So, you need to
73. 3:25manage your stress by having good sleep
74. 3:29and positive self-talk.
75. 3:32Literally, positive self-talk changed
76. 3:35everything. Not only my skin, but also
77. 3:38my life. Your skin responds to your
78. 3:41words. So, if you keep saying like, "I
79. 3:44have bad skin. Nothing works for me.
80. 3:47My skin is so bad. My skin never get
81. 3:50better." It will listen to you. So, you
82. 3:52better start give compliments to
83. 3:55yourself. Give positive self-talk to
84. 3:58yourself. It will shift your energy and
85. 4:02also your skin.
86. 4:04So, the fifth tip is subliminals.
87. 4:07Since I started to add listening to
88. 4:10subliminals in my daily routine,
89. 4:12my mindset changed, my life changed, my
90. 4:15appearance changed. Our subconscious
91. 4:17mind controls everything and subliminals
92. 4:20helps to reprogram your subconscious
93. 4:22mind. So,
94. 4:24you better try subliminals if you
95. 4:26haven't.
96. 4:27The best and my favorite
97. 4:30tip and habit that will change your
98. 4:34skin and you will glow up.
99. 4:36Okay, the last one is cutting off toxic
100. 4:39people.
101. 4:41The people who constantly making fun of
102. 4:44your insecurity, it's not joke and the
103. 4:47people who gives you insecurity. Even if
104. 4:50it's your friend, you better cut them
105. 4:52off. And the people who keep talking
106. 4:56about the old mistakes that you made in
107. 4:58the past,
108. 5:00no. Like in the intention to make you
109. 5:02feel bad,
110. 5:04no.
111. 5:05And the type of people who make you
112. 5:07think so small and when you try to think
113. 5:09out of the box and they and they make
114. 5:11you feel like
115. 5:13you deserve to be in this box, inside
116. 5:15the box because they are manipulating
117. 5:18you like you don't deserve better,
118. 5:20cut them off from your life. They are
119. 5:23toxic. And the people who always blame
120. 5:25you and who always make you beg and who
121. 5:29always make you put the effort more than
122. 5:31them,
123. 5:32a big no no no no no.
124. 5:35Once you stop talking to them and start
125. 5:38to focus on yourself,
126. 5:39your life will upgrade and your skin
127. 5:43will glow. You will have
128. 5:45the best glow up ever.
129. 5:47So, unfollow them, block them, reject
130. 5:50them.