How I Trained My Brain to Think in English — Transcript
Full transcript
- 0:00There's a common misconception that I
- 0:02would love to debunk. A lot of people
- 0:05say that you have to be absolutely
- 0:08fluent in a language before you can
- 0:10start thinking in it. And I don't think
- 0:13that's true. I don't believe in that. I
- 0:15know this from my personal experience.
- 0:18I'm currently learning Turkish and
- 0:20Arabic, and I'd say my level is around
- 0:23B1. But even when my level was much
- 0:26lower, I remember catching myself
- 0:29thinking in Turkish or Arabic once in a
- 0:32while. Of course, it wasn't anything
- 0:34complicated. Sometimes it was just, you
- 0:36know, um, short sentence or a simple
- 0:38thought that popped into my head in that
- 0:40language. Or there were even moments
- 0:42when I almost said something in Turkish
- 0:44or Arabic in my class while talking to
- 0:48my students just because that language
- 0:50happened to be active in my brain, in my
- 0:54head at that moment. So, my point is,
- 0:57yes, you can start thinking in a
- 0:59language long before you're fluent in
- 1:02it. And in this video, I'm going to talk
- 1:04about four things that I personally do
- 1:08to think in English. Hi, I'm Alva. I'm a
- 1:11non-native English teacher. Welcome to
- 1:14my channel and thank you for watching
- 1:15this video. Okay, let's start with the
- 1:17first thing, which might sound a little
- 1:20too obvious. I force myself to think in
- 1:24English. Let me explain. Throughout the
- 1:26day, we do a lot of thinking. We make
- 1:29plans. We imagine conversations. We
- 1:32worry about stuff. We replay things. We
- 1:34get annoyed with someone. Basically, we
- 1:37spend a huge amount of time inside our
- 1:40own heads. You can use that time to
- 1:43practice English. You can guide that
- 1:46inner monologue into English. Imagine
- 1:50that something interesting or maybe
- 1:52frustrating or even annoying happened to
- 1:55to today. And instead of simply thinking
- 1:57about it in your native language, try
- 2:00telling yourself a story in English. I
- 2:04do this all the time. For example,
- 2:06recently my husband and I celebrated a
- 2:09wedding anniversary and we wanted to
- 2:11have a nice romantic dinner at a fancy
- 2:15restaurant with um good food, live
- 2:18music, the whole thing. But everything
- 2:22went wrong and I could tell myself the
- 2:26whole story in English. We didn't make a
- 2:28reservation in advance, so we had
- 2:30trouble finding the right restaurant.
- 2:33Plus, there were not a lot of
- 2:35restaurants with live music available.
- 2:38So, when we finally picked a restaurant,
- 2:40we arrived and uh there were no tables
- 2:43available. So, we had to wait at the bar
- 2:46and then when the hostess finally seated
- 2:48us, we ended up with a terrible table,
- 2:51terrible view. We ordered food, the food
- 2:54was not that good. It was just average,
- 2:57which was especially disappointing
- 3:00because the restaurant was quite
- 3:02expensive. Yada yada yada. Needless to
- 3:04say, we were both very upset. The whole
- 3:07evening was ruined. You can do this
- 3:10literally with anything that happens to
- 3:12you. Something funny happened? Tell
- 3:14yourself the story in English. Somebody
- 3:16annoyed you? Explain to yourself why
- 3:19you're feeling annoyed. Of course, it
- 3:21would be great to have an actual human
- 3:24being listening to you, maybe a teacher
- 3:27or a study buddy, but if you have no one
- 3:30to talk to,
- 3:32>> [snorts]
- 3:32>> that's totally fine. You can talk to
- 3:34yourself. You can practice in front of a
- 3:37mirror. You can totally be your own
- 3:39study buddy. The next thing that helps
- 3:41me think in English is reading. I read
- 3:45in English. There's a quote by some
- 3:47American writer, I honestly don't
- 3:49remember his name, but it goes something
- 3:51like this: A person who does not read to
- 3:54cannot think. And I think this is
- 3:57brilliant. If you want to think, you
- 4:00need to give your brain information or
- 4:03things to think about. You need
- 4:06vocabulary, you need ideas, you need
- 4:08examples of how people formulate their
- 4:12thoughts. And reading gives you all of
- 4:14that. However, there's one problem that
- 4:17I personally have. There way too many
- 4:20good books and not enough time to read
- 4:23them all. And how do you know how to
- 4:26choose the right book for yourself?
- 4:28That's where today's sponsor, Shortform,
- 4:31comes in. Shortform gives you in-depth
- 4:34guides to thousands of nonfiction books.
- 4:37And what I like is that it doesn't just
- 4:40summarize them. For example, I love
- 4:42nonfiction or self-help books, and I'm
- 4:45currently reading this book,
- 4:48Start With Why by Simon Sinek. And of
- 4:50course, I could ask ChatGPT or any other
- 4:53AI tool to summarize this book for me,
- 4:56but it would only cover what's at the
- 4:58surface of the book. And that's actually
- 5:01what I like about Shortform, that it
- 5:03doesn't just give me a quick summary. It
- 5:06goes much deeper. Shortform gives me a
- 5:09one-page overview, a chapter-by-chapter
- 5:12breakdown, and adds smart insights,
- 5:16commentary, analysis, and connections to
- 5:19other ideas and authors. There even
- 5:21exercises after each chapter to help you
- 5:24engage with the ideas. And that's
- 5:26actually very useful before I read a
- 5:29book and afterwards because I can use
- 5:32the guide to decide whether I want to
- 5:35spend hours reading this book, and also
- 5:37come back and review it, and go deeper
- 5:41into the ideas later. And there's also
- 5:43the Shortform browser extension, which
- 5:46lets you instantly summarize content
- 5:48across the internet from emails to
- 5:51YouTube videos with just one click. You
- 5:54can try it using the link in the
- 5:55description, get a free trial, and 49%
- 5:59off the annual plan when you sign up
- 6:02through my link. Another really good way
- 6:05to avoid translating in your head is
- 6:08learning something new in English. And
- 6:11I'm not talking about learning um
- 6:14English grammar or vocabulary. I'm
- 6:16talking about learning something that
- 6:18you are genuinely interested in, but
- 6:21doing it entirely in English. I actually
- 6:24have a great example from one of my
- 6:26students. She moved to Germany when she
- 6:28was very little, and her parents are
- 6:30Turkish immigrants, so they spoke
- 6:32Turkish at home, and she learned German
- 6:35at school. So, basically, she grew up
- 6:38speaking Turkish and German fluently.
- 6:41But here's something really interesting.
- 6:43She can't talk about her job in Turkish.
- 6:47And it's not because her Turkish is not
- 6:49good. Again, she's completely fluent.
- 6:52It's because she learned everything
- 6:54related to her profession in German. She
- 6:58works in German. She talks to her
- 7:00colleagues every day in German. She
- 7:03learned all the work-related terms in
- 7:06German. That's why German is the
- 7:08language her brain associates with this
- 7:11topic. And I think this is a great
- 7:13example of what you can do. Maybe you're
- 7:16interested in psychology. Maybe you want
- 7:17to learn about investing, or you're
- 7:21getting into photography or video
- 7:23editing, or maybe you're planning to
- 7:26have a baby, or you've suddenly become
- 7:29obsessed with making sourdough bread.
- 7:32Whatever it is, instead of learning
- 7:35about it in your native language and
- 7:37then trying to translate everything,
- 7:40learn about it directly in English.
- 7:43Watch videos, read articles, take a
- 7:45course in English, Google your questions
- 7:48in English, and eventually, when you
- 7:50need to talk about this topic, you won't
- 7:53have to go "Oh, what is this called in
- 7:56English? Or how do you say it in
- 7:58English?" Because you'll already have
- 8:01all the vocabulary and phrases in
- 8:04English. You won't even have to
- 8:06translate. And finally, this one sounds
- 8:09ridiculously simple, but I promise you
- 8:11guys it makes a huge difference. Google
- 8:15everything in English. Okay, maybe we
- 8:17don't Google as much as we used to in
- 8:19the past. Talk to ChatGPT in English.
- 8:23And this is something I do all the time
- 8:25whenever I need to look something up.
- 8:27For example, how to cook something, when
- 8:29something breaks in my house, how to fix
- 8:32it, what's the best way to clean
- 8:33something, why something is happening,
- 8:36where to buy stuff, and so on and so
- 8:38forth. Instead of automatically looking
- 8:41it up in your native language, make it a
- 8:43habit to do it in English. And this
- 8:46might seem like a tiny change, but
- 8:48you're basically turning hundreds of
- 8:50everyday moments into little English
- 8:54learning opportunities. And the more you
- 8:56do this, the more English becomes the
- 8:59default language you use to find
- 9:02information, and eventually the default
- 9:04language you use to think about this
- 9:07information. All right, that's it for
- 9:09today. Thank you so much for joining me.
- 9:12I hope you found these tips useful and
- 9:14maybe picked up a few new things you can
- 9:17try. Let me know in the comments what
- 9:19you think of them, and I'll see [music]
- 9:21you in the next video. Bye.
About this transcript
This page contains the full transcript of How I Trained My Brain to Think in English by Albina Sultanova, generated from the public captions YouTube serves with the video. The transcript has 1,430 words across 213 segments, with the original timestamps preserved so you can click any line to jump to that moment in the embedded player.
What you can do with it
Use the transcript to take notes, quote the speaker, build a study guide, generate a summary with ChatGPT or Claude via the YouTube Summary tool, or export it as a timed subtitle file with YouTube to SRT. You can also re-open it in the transcriber to translate the transcript into 100+ languages.
Free YouTube transcript tool
YouTube2Text is a free YouTube transcript generator — no signup, no daily limit. Paste any YouTube link and get the full transcript instantly, with timestamps, click-to-jump, translation to 100+ languages, AI prompts for ChatGPT, Claude, and Gemini, and exports to TXT, SRT, VTT, or Markdown.