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How I COMPLETELY Changed My Appearance With Subliminals — Transcript

by Zach Stutsman · 4,570 words · 672 segments · language en · Watch on YouTube

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0:00I went from this to this in the span of
0:022 years just by using subliminals. And
0:04here's how.
0:05>> Hi sisters.
0:09Hi guys, [music] welcome back to my
0:10channel. My name is Zachary Studsman and
0:12today we are going to be taking a
0:13beautiful journey talking about how to
0:15change your physical appearance using
0:17subliminals. On my channel I talk about
0:18all things related to manifestation,
0:20personal development, and psychology.
0:21Looking through the lens of
0:22authenticity, freedom, and living a life
0:24that actually feels like you that you
0:25actually enjoy. Okay? Because for some
0:27reason in society that's rare. Today we
0:29are going to be talking about
0:29subliminals. What are subliminals? How
0:31to use subliminals and how to genuinely
0:33shift your physical appearance using
0:35subliminals whenever the hell you damn
0:36feel like it. So without further ado,
0:38let's get straight into the video. Okay,
0:39no more yapping. A little story time for
0:41you guys. In November of 2020, little
0:43Zachary Stzman was in his cute little
0:46math class just scrolling on Tik Tok and
0:47all of a sudden he came across a random
0:49glow up video on Tik Tok that basically
0:51said four cute little points. They were
0:52the most basic little points ever. They
0:54were like, "Oh, put castor oil on your
0:55eyelashes. Go to the gym. Get more
0:57sleep." And then the last one was listen
0:58to subliminals. Now I had never heard of
1:01anything in the concept of subliminal
1:03before. I don't even think I knew what
1:04the word subliminal meant at the end of
1:05the day. And so I was intrigued. I was
1:07captivated by whatever the hell this
1:09concept was. And so I immediately went
1:11on to YouTube during my math class and I
1:13searched up what a subliminal was and
1:14how to use subliminals and what even
1:16were they? What is manifestation? What
1:17is all these things that I had never
1:19heard of before that were concepts that
1:20none of my friends even were talking
1:21about. It wasn't viral or trendy. And so
1:23I was like, "Okay, I was very
1:24interested." So I searched it up and I
1:26watched all these guide videos and I
1:28immediately fell in love with the topic.
1:30Of course though I was still skeptical.
1:31I didn't really believe in it. I didn't
1:32actually think much of it because you
1:34know hearing that you can just listen to
1:36something and it can change your life.
1:37It can change your physical appearance,
1:38your relationships, your mindset, how
1:40much money you have in the bank account.
1:41I was like that's cute babe. But I was
1:44open-minded to it which is all that you
1:45need at the end of the day to get into
1:46manifestation. And later that night I
1:48basically went and I put on an 8 hour
1:50weight loss sleep subliminal and it
1:52literally completely changed my life
1:53since that day on. Ever since I was a
1:54kid, I always struggled with my weight.
1:56I struggled with eating correctly. I
1:57struggled with smaller portions. I
1:58struggled with exercising. I hated the
2:00idea of exercising because also here in
2:01America, exercise, especially in sports,
2:03is usually used as a punishment. And so
2:05my entire life in the back of my mind, I
2:07viewed exercise as something that I
2:08would only have to do if I got in
2:10trouble. If, you know, we didn't do
2:11something correctly on the baseball team
2:12and now we have to sprint laps because
2:14of it. And so because of that, I never
2:16actually enjoyed the concept of
2:17exercising. I thought the gym was
2:19disgusting. I hated the culture. I
2:20thought that eating healthy was
2:21something that was only for, you know,
2:23the health and wellness girlies that
2:24were so good at discipline because I had
2:26so many cravings and I had so many
2:27things that I struggled with when it
2:28came to my relationship with food. And
2:30so no matter how many times I tried to
2:32lose weight, which was about probably 12
2:33times before I finally successfully did,
2:35I always fell off the wagon and I always
2:37felt like crap at the end of the day.
2:38And I just assumed that this dream
2:40desired version of myself that had the
2:42body that I wanted that was living the
2:43life of my dreams was just a dream at
2:46the end of the day. and it wasn't
2:47something that was genuinely possible or
2:49achievable for someone like me. So,
2:51anyways, back to my little story. That
2:52night, I put on an 8-hour weight loss
2:54subliminal by this subliminal creator
2:55called Mosam Morph, who I genuinely love
2:57and I will be talking about a little bit
2:59later in this video. And it was the most
3:00insane experience that I have ever had
3:02because like I just told you guys, I had
3:03tried to lose weight 12 times before I
3:05ever successfully did. And that next
3:07morning when I woke up, I immediately
3:09was flooded with this feeling of
3:11inspiration, new mindsets, new
3:13perspectives on food, on weight loss, on
3:15the gym, on exercising, on even my own
3:17self-concept on my body. And it was a
3:19really, really weird experience because
3:20it was so subtle. It was something that
3:22honestly I didn't really even have to
3:23act on. I could have just fallen back
3:24into my old patterns and ways of
3:26thinking if I really wanted to. But
3:27there was this new feeling in my
3:29subconscious that was like pulling me
3:30towards, okay, let's be healthy. Okay,
3:32let's work out. Okay, let's start this
3:33new routine that I had never actually
3:35even thought of before. So later that
3:37day, I actually ended up getting a gym
3:39membership with my dad and me and him
3:40went to the gym cuz I was still like I
3:42don't even know like 14 or something 13
3:43at the time. And ever since that day, I
3:45have only ever lost weight, manifested
3:47my dream body, manifested new physical
3:48appearance changes and completely
3:49evolved my life using subliminals. Okay,
3:51I've experimented with using
3:52subliminals, focused around your hair,
3:54around teeth, around skin, around money,
3:56around relationships, around
3:57friendships, around your self-concept.
3:59Definitely recommend those. and all of
4:01them have genuinely completely changed
4:02my life. Anything that I have ever
4:03wanted to manifest, I have gotten using
4:05subliminals. So, let's actually get
4:06straight into the nitty-gritty of the
4:08video. Okay, so what are subliminals?
4:09Subliminals are basically audios that
4:11have affirmation tapes layered
4:13underneath them at a certain frequency,
4:14pitch, or volume that cannot be
4:16perceived by your conscious mind.
4:18Meaning that basically you just can't
4:19hear the affirmations. You might hear a
4:21little whisper, you might hear a little
4:22like, but you cannot actually hear or
4:24comprehend what is actually going on
4:25underneath the surface of the audio or
4:27the video. Typically subliminals are
4:29using rain sounds, frequencies, binaural
4:31beats, even pop music, just anything
4:33that masks the affirmations under the
4:35surface. There are also silent
4:36subliminals that don't have any type of
4:38music. And those are also just really,
4:39really interesting. But yeah, that's
4:40kind of what they are at the end of the
4:42day. Now, the thing that we need to
4:43understand is that our mind has three
4:45separate parts. We have our conscious
4:46mind, our subconscious mind, and the
4:47unconscious mind. The only two that are
4:49really relevant in the concept that we
4:50are talking about today are going to be
4:51the conscious and the subconscious. The
4:53conscious mind is your conscious
4:54awareness. This is the part of your
4:56brain that allows you to think, that
4:57allows you to make decisions, that
4:58allows you to be consciously in control
5:00of you, your life, and your reality. The
5:02subconscious part of your mind is kind
5:04of like a computer program that is
5:05constantly running in the background,
5:07constantly collecting data, information,
5:09and stimuli from every single thing
5:11happening around you. Your subconscious
5:13mind, even though you are not
5:14consciously aware of it, is picking up
5:15the TV static in the other room, the
5:17conversation that's happening down the
5:18hall, the bug flying in your room that
5:20is pissing you off that's been there for
5:21the past week. your subconscious mind is
5:22constantly running through and
5:24collecting information on at every
5:26single point in your day. Your
5:27subconscious mind also determines your
5:29identity, your reality, your habits,
5:30your perspectives on every single thing
5:32that happens in your life. Meaning that
5:34if we understand the subconscious and we
5:36understand how to reprogram the
5:37subconscious, you understand how to
5:39reprogram your life. This is what makes
5:40subliminal so powerful because since the
5:42affirmations are under the conscious
5:43threshold. Meaning since the
5:44affirmations are at such a low volume
5:46that you cannot consciously hear it.
5:47Your subconscious mind is still picking
5:49up and is aware of the affirmations and
5:52can basically declutter them and
5:54understand them at a certain level that
5:56you are not consciously aware of. Your
5:57subconscious mind is being reprogrammed
5:58by these affirmations in the background
6:00without any conscious resistance.
6:02Without you consciously saying that's
6:04not true, that's not real. I don't
6:05believe that. That's fake. I'm
6:06gaslighting myself. That's delusional.
6:08That's unrealistic. So, it allows you to
6:09manifest on autopilot. It allows you to
6:11manifest that much quicker because you
6:12are not having to fight your conscious
6:13limiting beliefs. You are not having to
6:15fight and work through the fact that you
6:16don't really believe in manifestation,
6:18that you don't really believe in these
6:19certain practices and things. It
6:20automatically does it for you and it is
6:22the craziest experience ever, especially
6:24if you've been listening to subliminals
6:25for a while now and have manifested with
6:27them. Oh my god, guys. The reason that
6:28subliminals are also so powerful in
6:30targeting the subconscious mind is that
6:31your subconscious mind does not know
6:33what is true or false. It doesn't know
6:34what is real or fake at the end of the
6:36day. Meaning that whatever you typically
6:38place your attention on and your
6:39subconscious mind picks up at, it
6:40genuinely assumes as true for you.
6:42Meaning that your visualization, you
6:44scripting and picturing things in your
6:45mind, you living a certain life on a
6:46daily basis, your subconscious mind
6:48assumes all of that is reality. It
6:50doesn't actually know what is real or
6:51not. This is also why when I talk about
6:53self-concept and affirmations, you want
6:54to focus on the present because your
6:56subconscious mind also doesn't
6:57understand time. It doesn't know what a
6:59month is. It doesn't know what the
7:00future will be, what the past is. It
7:02just understands what it is being told
7:03and what it perceives now as true. So if
7:06you're having subliminals constantly
7:07pouring and saturating your mind with
7:09these affirmations of I love myself. I
7:10have my dream body. My body looks so
7:12beautiful. My body is so healthy. Every
7:14single day my body glows up. Then your
7:15subconscious mind will start to believe
7:17that as true for you and you'll start to
7:19manifest and experience that on a daily
7:20basis because of that. This also ties
7:22into the law of assumption mean that
7:23whatever you assume to be true is true
7:24for you. Because we have so many systems
7:26in our body. We have so many ways that
7:28we as humans perceive reality. And
7:30whatever we at the end of the day assume
7:31to be true is the experience that we
7:34will be experiencing on the inside that
7:35we are experiencing up in here. Okay?
7:37Cuz if you think about it, your mind is
7:38genuinely connected to every single
7:40thing that happens externally. Nothing
7:42is really outside of you. Yes,
7:43physically on the human plane, this
7:45freaking cap to my drink is a separate
7:47entity, is a separate object. But at the
7:49end of the day, I can experience this,
7:51see it, feel it, touch it, and know it
7:53is real because my mind is perceiving it
7:55as something that is there in the now.
7:57So if you understand that reprogramming
7:58your mind, reprogramming how you see
8:00certain things and experiencing certain
8:01things also reprograms the way your
8:03reality shows up and operates for you is
8:05how we start to understand the concept
8:07behind manifestation and the law of
8:08assumption. Now the cool thing about
8:09subliminals is that they can literally
8:11be used to alter or manifest anything in
8:13reality. Meaning that your personality,
8:15physical appearance changes, other
8:16people, relationships, money, literally
8:19anything that you can think of, there's
8:20most likely a subliminal out there that
8:22has been created for it and it can
8:23literally be manifested using them. And
8:25I think that that is so cool because all
8:26you really have to do is put on a little
8:28video and then boom, you can have
8:29anything that you want in reality. Okay,
8:30so next let's get into how I use
8:32subliminals. For me, over the past
8:33years, I have definitely shifted how I
8:35use subliminals and how often. But for
8:37the first two years of me using
8:38subliminals when I went from this to
8:39this, I was using Mosamorph's weight
8:41loss subliminal every single night for 8
8:43hours a night. Meaning that the second
8:44that I basically shut my eyes and until
8:46basically my alarm went off, I was
8:48listening to this one subliminal. Now,
8:50the reason that I did this is because
8:52listening to subliminals while you sleep
8:53is the most powerful way that you can
8:55manifest and reprogram your reality
8:57because of the states of our brain that
8:58we enter while trying to relax and go
9:00into deep sleep. As our conscious mind
9:02relaxes, our subconscious mind basically
9:04becomes more open to suggestion as well.
9:06Every single time that we relax, we
9:07enter different states of brain waves.
9:09So, we have our alpha brain wave state,
9:10which is basically the relaxation. You
9:12know, you're calm, you're cozy, you're
9:13living your best life. And then we have
9:14the theta state which is basically where
9:16we enter our deep relaxation where our
9:17subconscious is fully open to being
9:19reprogrammed and fully open to any
9:21suggestion that the affirmations are
9:23trying to tell us in the background.
9:24Something that I learned that I also
9:25thought was so cool is that children
9:26naturally operate in a theta brainwave
9:28state which is why they are so open and
9:30easily programmed by the parents and the
9:32information that they are constantly
9:33collecting and gathering from their
9:34environment around them. So nowadays I
9:36definitely do something a little bit
9:37different. I don't really use
9:38subliminals while I sleep anymore.
9:39Nowadays, I've basically created a
9:41playlist of short form, uplifting, baddy
9:43music, playlist of subliminals that I
9:44basically listen to every single time
9:45that I go to the gym on most days. So, I
9:47go to the gym about three to five times
9:49a week. And so, every single time that
9:50I'm there, I typically whip out this
9:51playlist and I just kind of listen to
9:53it. And then, as well, every single
9:54night that I go to journal, read, or
9:55study anything, I typically am also
9:57listening to a relaxing sleep playlist
9:59that I made, which is basically more
10:00relaxing music. They aren't exactly
10:02songs I would sleep to. I kind of do a
10:04balance of both. I listen to them at
10:05night every night before going to bed
10:06when I'm doing my cute little relaxing
10:08things. And then I also listen to them
10:09when I'm going to the gym. This is not
10:11necessary, but this is just what I've
10:12learned that I enjoy doing on a daily
10:14basis. And I'll get into consistency and
10:15habits a little bit later. So, next is
10:17going to be how often should you listen
10:18to subliminals. Now, I honestly just
10:20feel like personally, I'm going to say
10:22whatever resonates with you, you should
10:23do because manifestation is so personal
10:25and everyone manifests slightly
10:26differently in reality. What works for
10:28me and my complete journey is not going
10:29to work for you because we are complex
10:31human beings. We all have our own
10:32trauma. We all have our own past and we
10:33all have our own limiting beliefs. And
10:35so what is easy for me to manifest and
10:36do in reality might not be as easy for
10:38you. And what is difficult for me might
10:40just be smooth like butter for you. So
10:41at the end of the day, do whatever
10:43resonates with you. If you feel like you
10:44want to listen to subliminals every
10:45single day, all damn day, then go for
10:47it. But if you also want to listen to
10:48subliminals only once a week at night,
10:50whenever you're sleeping, then do that
10:51and that will work great for you too,
10:52babe. Subliminals have so many layers
10:54and affirmations under them that a lot
10:56of times you only even need to listen to
10:58the subliminal once for it to start
10:59reprogramming and influencing your mind.
11:01Now, obviously the more often that you
11:02do listen to subliminals, the more
11:03powerful because you are saturating your
11:05subconscious mind more and more and
11:06more. But you don't need to listen to
11:08them like a crutch. You don't need to
11:09listen to them and then be worried that
11:10your desires are going to magically fade
11:12away because you stop listening to them.
11:13Because at the end of the day,
11:14manifestation works on your assumptions.
11:15And if you subconscious mind believes
11:17and assumes a certain desire to be true,
11:19unless you start consciously telling
11:20yourself that it's fake and that it's
11:22not real and that you don't actually
11:23have this desire, then you don't really
11:25need to worry about it going away, babe.
11:26Okay? Your results are theoretically
11:28permanent as long as you are not
11:29manifesting and therefore affirming and
11:31saying the exact opposite to yourself.
11:33And then lastly is going to be how to
11:34strengthen your belief in subliminals
11:36and how to get better results from the
11:37subliminals that you are listening to.
11:39Okay, number one is going to be my
11:40personal favorite that I used to do a
11:42lot when I was first getting into using
11:43subliminals and that is going to be go
11:45through the comment sections of
11:46subliminals that you are listening to
11:48and read other people's success stories
11:50and results. This will a reinforce your
11:52belief in subliminals because people are
11:54actually getting results. They are
11:55having their lives being changed. they
11:56are shifting realities just by listening
11:58to this video. And B, it also is
12:00reaffirming to you exactly what the
12:01subliminal is trying to manifest because
12:03a lot of people also write in the
12:04comments little affirmations. They
12:06write, you know, their personal
12:06experiences with the subliminal. And it
12:08helps improve and increase your belief
12:10in the craft, which is at the end of the
12:12day, manifestation is a faith-based
12:13system. It is all about what you believe
12:14and assume to be true up in here. So, at
12:16the end of the day, if you believe in it
12:17even more, then boom, babe, even faster
12:20results. Next, and this is kind of a
12:21controversial opinion, but I would say
12:22stop constantly checking for results in
12:24your reality. Now, this is not
12:26necessarily a bad thing, especially if
12:27you have been manifesting for a while.
12:29You don't really need to be worried
12:30about checking for results. It's not
12:31that big of a deal at the end of the
12:32day. But the thing about checking for
12:34results is that if you are newer to
12:35manifestation and you are struggling
12:36with having conviction behind
12:38manifestation and you are struggling
12:39with not fully believing in the craft,
12:41believing that subliminals actually work
12:42and then you basically listen to
12:44subliminal for one day and then you
12:45start looking in the mirror being like,
12:46"Um, excuse me, like my eyelashes are
12:49not longer."
12:50You are only hurting yourself by doing
12:52that. You are only messing with your
12:53conviction and your belief of the craft.
12:55It's not going to stop you from getting
12:56progress, but it's going to slow it
12:57down. So, stop constantly checking for
12:59results. Believe that it is real.
13:00Believe that it's happening for you. If
13:01you need to go and watch multiple videos
13:03on the art of detaching, on the art of
13:05how to stop obsessing over your desires
13:07and just listen to the subliminals for
13:08fun, knowing that it is happening behind
13:10the scenes. You don't need to constantly
13:11be in control and constantly be aware of
13:13your desire coming into your reality.
13:14Okay. And then lastly is going to be one
13:16of the most recommended things that I
13:17would say is that start building
13:19consistency using subliminals. cuz I
13:20feel like a lot of people get into
13:22subliminals, they listen to them every
13:23once in a while and then they kind of
13:24just fall off the wagon. They don't
13:25listen to them anymore and they stop
13:26consciously manifesting all the time. So
13:28what I would recommend is merge
13:29subliminals with the habits that you are
13:31already doing on a daily basis. If you
13:33read and journal every night, start
13:34listening to certain soft, cozy, comfy
13:36subliminals that use lowfi or high
13:38frequencies or binaural beats every
13:40single night while you do that. Instead
13:41of your cozy little music playlist, put
13:43on cozy little subliminal playlist. If
13:45you go to the gym and you blast music in
13:46the gym, then start listening to
13:47subliminals that have music blasting in
13:49the background and just do the exact
13:51same thing but just using subliminals
13:53instead of your normal music. If you
13:54listen to music in the shower, then
13:55start listening to subliminals in the
13:56shower. If you like to have some type of
13:58lowfi or cozy music on while you're
14:00working on your little projects on your
14:01computer, then start listening to
14:02subliminals instead. Merge subliminals
14:04into the habits that you are already
14:06doing on a daily basis. And you will
14:07notice that you will just start to
14:08naturally shift and manifest your
14:10desires on autopilot without you even
14:12having to try because you are still just
14:13listening to music and you're not really
14:14doing anything different in your
14:15reality. Your subconscious mind is
14:17picking up all this data and information
14:19saying something else that you are not
14:21consciously perceiving and aware of.
14:22Meaning that you are all of a sudden
14:24naturally going to subtly start
14:25realizing and experiencing different
14:27things in your reality. That is also
14:28going to be my last point is that
14:29subliminals are subtle. Yes, I believe
14:31that you can manifest things instantly
14:33with them. Yes, I believe that you can
14:34manifest insane appearance changes and
14:36things in your reality that are just
14:38completely different. However, to most
14:40people, subliminals will be a subtle
14:42shift at first. They are something that
14:44helps you along with your manifestation
14:45journey that helps you believe in
14:47conviction, shift your self-concept,
14:49shift your belief on manifestation. But
14:50to a lot of people, especially at first,
14:52you are not going to literally listen to
14:53a video one time and then look in the
14:55mirror and be like, "OH MY GOD, YOU LOOK
14:56SO DIFFERENT." It is a compounding
14:58practice, just like learning the skill
14:59and art of manifestation is a
15:01compounding skill. You get better at it
15:03the more that you do it and you get
15:04quicker at it the more time and energy
15:05you invest into the practice. And then
15:07lastly is just going to be the creators
15:09that I like to listen to and that I
15:10trust. Now number one is going to be
15:11Mosa Morph. She makes a lot of more
15:13relaxing rain sound frequency based
15:15subliminals but hers are just powerful.
15:17I don't even understand what the hell
15:18this girl is putting into them. But they
15:20literally give me headaches sometimes
15:22when I listen to them because they are
15:23just so freaking powerful. It's insane.
15:25She layers frequencies. She layers
15:26binaural beach. She layers affirmations
15:29and she just goes in depth. Okay guys, I
15:31will put all their channels also in the
15:32description. So, if you want to check
15:33any of them out, I absolutely recommend
15:34you do because they are literally
15:36insane. Next is going to be Rita
15:37Kaminsky. She is another law of
15:38assumption manifestation coach, but she
15:40also makes her own little subliminals.
15:41And I personally love her self-concept
15:43subliminal and then she also has some
15:44subliminals for relationships, for your
15:46dream body, and all these other things,
15:48but I genuinely trust her because
15:49obviously she's just another
15:50manifestation coach. And I have used
15:52hers and they have genuinely helped me
15:53shift areas of my life as well. And then
15:55lastly is going to be Enchanted
15:56Workshop. I know. These are ones that I
15:57really love to listen to for kind of
15:58cozier little atmospheres, for little
16:00lowfi songs, for songs that are just
16:02kind of like relaxing. She's some Lana
16:04Del Rey ones in there as well. I think
16:05theirs are just really, really beautiful
16:07and I love the aesthetic that they are
16:09and I feel like I've noticed a lot of
16:11experiences and shifts with them. Also,
16:12the best way that I would also say to
16:14find your own subliminal creators is to
16:15just look at the reviews in the comment
16:17section, guys. If you want to know how
16:18people are genuinely experiencing and
16:20feeling their subliminals, then just see
16:21what people are saying that their
16:22personal experiences in the comments.
16:24And then you can basically determine
16:25with your intuition whether or not you
16:27trust them or whether or not they are
16:28someone that you're just like I don't
16:29know if I want to listen to this. Okay.
16:30And obviously guys, the last person is
16:32me. I do make my own subliminals. I put
16:34a lot of time and effort into them. I
16:36layer multiple frequencies and I also
16:37layer multiple affirmations. And I spend
16:39a lot of time handwriting all the
16:40affirmations that are in all of my
16:42subliminals. Of course, go and check
16:43those out if you guys are interested.
16:45And yeah, that is going to honestly be
16:46it. So anyways guys, thank you so much
16:48for coming here and spending your time
16:49with me today. I really appreciate it
16:51and I love you guys so much as always. I
16:53hope that you guys have an amazing rest
16:54of your day and an even better life. I
16:55really hope that you guys found this
16:56video educ this this video educational
16:58and if you did not, I at least hope you
16:59found it entertaining cuz that is always
17:01so important. And yeah, guys, anyways, I
17:03think that is literally going to be the
17:05end of it for me too. I'm sorry. Also,
17:07thank you guys so much for putting where
17:08you guys are from in the comments of my
17:09last video. Of course, if you guys are
17:10new to my channel or if you are
17:12interested in just having me see it one
17:13more time, then of course put where you
17:15guys are from in the comment section
17:16below. I love just reading where you
17:17guys are from all around the world. I
17:19think that that was just such a cool
17:20freaking thing. And yeah, guys, as I
17:22said, I hope you have an amazing day.
17:23Okay, I will see you all literally in
17:24the next video. Have a good one. All
17:26right, bye.

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