Have an amazing day everyday! rituals I do daily to feel more feminine & happy! — Transcript

Full transcript

1. 0:00Hi, I hope you're doing absolutely
2. 0:01amazing. I am doing great myself. I had
3. 0:04one of the best mornings ever. I got out
4. 0:07of bed around 8:30. I had my morning
5. 0:09workout. I drank all my juices and was
6. 0:12listening to the best music, took an
7. 0:14amazing shower, got right to work. And
8. 0:17honestly, my morning today inspired this
9. 0:19video because I took a moment this
10. 0:21morning to reflect on just how I was
11. 0:24feeling. And I thought to myself like,
12. 0:25"Wow, like you are genuinely such a
13. 0:27happy girl." I would say I have low
14. 0:29cortisol. I know I'm a very feminine
15. 0:31girl and I know it's definitely from
16. 0:34things that I have started doing in my
17. 0:37routines, in my rituals, and I really
18. 0:39just want to talk about it with you guys
19. 0:41and put you on because I don't want to
20. 0:43gatekeep anything. Like if I'm feeling
21. 0:46100, I want all my girls to feel 100,
22. 0:49too. But let's just get straight into
23. 0:50this video.
24. 0:52>> [music]
25. 0:56>> I haven't done a makeup video in such a
26. 0:58long time here on YouTube, so I thought
27. 1:00this was the perfect time. We can do my
28. 1:02makeup with all these new products that
29. 1:03I just got and just have a little girl
30. 1:05talk and just vibe. My base before my
31. 1:08concealer and foundation, I'm going to
32. 1:10go in with these Morphe bronzing serums.
33. 1:12They're technically the complexion boost
34. 1:14serums, but I'm using shade burst, which
35. 1:17is like a little browner, and then shade
36. 1:19coast. Every single day I do some type
37. 1:21of deep hip stretch. So, trauma stored
38. 1:24in your hips, you need to open those
39. 1:26hips up. You need to let your hips flow.
40. 1:29You need to be dancing. You need to be
41. 1:32feeling yourself every single day. I
42. 1:34will like sit with like my legs in like
43. 1:37a butterfly position and I will put
44. 1:40weights at the sides of my legs to push
45. 1:44my legs down so I get a deeper stretch.
46. 1:46I will do my middle splits every single
47. 1:48day. I will lay against a wall and put
48. 1:50my legs up and just like opening up my
49. 1:53hips. You want to have wide hips so
50. 1:56everything flows. Another thing that I
51. 1:58do, which is kind of silly, but I twerk
52. 2:01every single day, guys. Even in the
53. 2:03Bible, God talks about how important
54. 2:05dancing is. I don't know what the
55. 2:07science is, but dance. And dance naked
56. 2:11in front of a mirror. Let yourself see
57. 2:13yourself in such a vulnerable state.
58. 2:16Dancing naked, like that's so
59. 2:17vulnerable. And this is really huge for
60. 2:19the girls that
61. 2:20might not feel the most confident
62. 2:22confident in their body. And especially
63. 2:23when you're dancing, you know, things
64. 2:25are moving around. You're seeing parts
65. 2:26of your body that move around in a way
66. 2:28that you might not like, but get
67. 2:30comfortable with seeing yourself at a
68. 2:32very vulnerable state. And I'm telling
69. 2:35you, also for my eyebrows, I'm just
70. 2:38going to shape them with this L'Oreal
71. 2:4124-hour brow lamination. So good.
72. 2:43Literally twerk every single day. I
73. 2:45think it makes you feel so good. I hate
74. 2:49how Western culture has definitely
75. 2:51sexualized hip dancing and um twerking.
76. 2:55Because think about it, in Latin
77. 2:56cultures, Arab cultures, even some Asian
78. 3:00cultures, and definitely African
79. 3:02culture, twerking and moving your hips
80. 3:05in a sensual way, it's not seen as a
81. 3:08sexual thing. It actually it's like
82. 3:10almost a ritual.
83. 3:12Dance naked. Love your naked body. I
84. 3:14have to literally do my whole speech
85. 3:15again, but it's okay. So, another thing
86. 3:18that I started doing to just live a
87. 3:20little bit more of a low cortisol life
88. 3:22and feel more feminine is I started to
89. 3:24slow down, guys.
90. 3:26So, as a Leo and as a girl with ADHD,
91. 3:30slow isn't in my vocabulary. Let's get
92. 3:34that straight. Slow is something that I
93. 3:37actually hate. And
94. 3:41slowing down is honestly one of the most
95. 3:43difficult thing for me to change about
96. 3:45myself because I just want to do
97. 3:48everything quickly
98. 3:50and efficiently and just rush rush rush.
99. 3:53I got to a point in my life where I
100. 3:55would literally lose everything. Things
101. 3:58were done very poorly. I found myself
102. 4:01not sticking to certain tasks because I
103. 4:04was rushing, or I would put so much on
104. 4:06my plate all at once and just rush
105. 4:08through it instead of slowly taking time
106. 4:12to do things, and maybe having smaller
107. 4:14goals, and then doing each of those
108. 4:16really well and slowly and properly.
109. 4:19That changed my life. Moving slower and
110. 4:22taking my routines extremely seriously
111. 4:25changed my life. If you're the type of
112. 4:27girl to just kind of rolls out of bed,
113. 4:31quickly does her skin care, maybe not
114. 4:33even take a shower, quickly puts on a
115. 4:36little bit of makeup, not maybe not even
116. 4:38then. I'm telling you
117. 4:41wake up a little bit earlier, listen to
118. 4:43the high-frequency music and have a slow
119. 4:47morning. I take my showers extremely
120. 4:50seriously. I started taking longer
121. 4:52showers
122. 4:53where I listen to the music, where I'm
123. 4:56not just quickly scrubbing my body with
124. 4:58a few products. I'm using everything in
125. 5:01my routines. When I get out the shower,
126. 5:04I'm immediately anointing my body with
127. 5:06all these oils and lotions, and I'm
128. 5:08looking at myself in the mirror and
129. 5:10feeling good about myself and just
130. 5:12telling myself I'm like this beautiful
131. 5:14girl. I'm vibrating at like such a high
132. 5:18frequency because of that. And
133. 5:21especially if I'm listening to like that
134. 5:22playlist I was talking about, the R&B
135. 5:24one, or I'm listening to my Ariana
136. 5:26Grande, I'm listening to my
137. 5:28high-vibrational feminine music. It's
138. 5:30literally making me feel like the best
139. 5:33girl in the world, just absolutely
140. 5:35stunning. I'm telling you, slow down.
141. 5:38Just slow down. And this is much easier
142. 5:41said than done. The amount of videos I
143. 5:43had to watch before I actually started
144. 5:45slowing down. And I'm literally here to
145. 5:47tell you, if you just need that last
146. 5:49sign to slow down, take this one. I'm
147. 5:51telling you,
148. 5:53slow
149. 5:54down. I want to do my lashes real quick,
150. 5:57and I'm going to be using these lashes,
151. 5:58these Naked lashes from Ardell. I'm
152. 6:01going to look over here for my mirror,
153. 6:03because doing my lashes is something
154. 6:05real scary. We're going to get real
155. 6:06close. I use this lash glue. I believe
156. 6:09it's also Ardell, and it's just the
157. 6:12clear strip, and I put it right on my
158. 6:15lid.
159. 6:20Okay, my lashes are on. So, let me curl
160. 6:23them. I always curl my lashes after
161. 6:25putting extensions on. It just brings
162. 6:28everything together and makes it look so
163. 6:30much more natural. And aren't these
164. 6:31lashes just so natural? Literally,
165. 6:34screenshot these. Naked lashes from
166. 6:36Ardell. So good. And I like that they
167. 6:39have such like a thin band. Okay, it's
168. 6:42about to be my favorite stop, my
169. 6:43concealer and bronzer stop. I don't have
170. 6:46any new concealer except this Natasha
171. 6:48Denona color correcting. I'm going to be
172. 6:50trying it today, and I'm using shade B3.
173. 6:53For my concealer, I'm using my OG
174. 6:56all-time favorite Hourglass Shade Brandy
175. 6:58concealer. So good. This is an old
176. 7:01bronzer that I used to have, but I'm
177. 7:03bringing her back because the road
178. 7:05pocket bronzers are breaking me out, I
179. 7:07swear to god. And then, I'm going to try
180. 7:09this watercolor bronzer from Refy in the
181. 7:13shade Açaí. And this is shade Mahogany
182. 7:16for Juvia's Place. Something else I
183. 7:17started doing that just keeps me in
184. 7:19constant good mood and not stressed out,
185. 7:22and also helps me have low cortisol and
186. 7:25stay in my feminine energy. So,
187. 7:27something that can take you away from
188. 7:30being [snorts] in your feminine energy
189. 7:31is fear.
190. 7:32The more you fear things, the more you
191. 7:35are less likely to have faith and just
192. 7:39trust that things are going to work out.
193. 7:41So, think about all the ways that you
194. 7:43can kind of get rid of fear as much as
195. 7:47you can. And some of the ways that you
196. 7:48can get rid of fear is plan for
197. 7:52hard times. And when I say plan for hard
198. 7:55times, I mean
199. 7:58don't get too comfortable, girl. Just
200. 7:59because everything's working out for you
201. 8:01right now,
202. 8:02enjoy it, take it in, appreciate the
203. 8:05good times, but understand when there is
204. 8:08a time of prosperity, there's going to
205. 8:11be a famine. There's going to be
206. 8:13something bad. There's always a fall.
207. 8:15High, there's a low. That's just how
208. 8:16life works. It's not speaking negatively
209. 8:18into this world. There's no way that you
210. 8:20can say nothing bad will ever happen,
211. 8:22but you can say that nothing bad will
212. 8:24ever affect me that deeply because you
213. 8:27constantly prepare for the bad thing.
214. 8:29So, you could be having an extremely
215. 8:31high month where everything's working
216. 8:33out for you. You're making money, you're
217. 8:35meeting new friends,
218. 8:37all these things, right?
219. 8:38Plan for that low period where maybe you
220. 8:42might lose a job. You might lose a
221. 8:44couple friends. Take care and take care
222. 8:46of your mental health. Make sure your
223. 8:48identity isn't in friendship. Your
224. 8:50identity isn't in a relationship. So,
225. 8:52then when that fall happens, when there
226. 8:54is a breakup or there is an argument or
227. 8:56a disagreement, you don't feel like
228. 8:58you're losing yourself because you
229. 8:59haven't put your whole identity into
230. 9:01that relationship. And with the money,
231. 9:02make sure you are putting aside money
232. 9:04for that rainy day, girl. Make sure you
233. 9:08are ready for that famine. Make sure
234. 9:11you're ready for those hard times.
235. 9:13Prepare for those hard times just like
236. 9:14how you prepare for those good times.
237. 9:16But, do not think about the hard times.
238. 9:18Do you know what I mean? There's a way
239. 9:19to prepare for them without thinking
240. 9:20about them. Like the way I do it is I'm
241. 9:23like, "Wow, this is an amazing time. I'm
242. 9:25really going to enjoy this amazing time
243. 9:27because I know that like maybe there
244. 9:29might be something that's not so great
245. 9:30that's going to happen, but I'm going to
246. 9:31really appreciate this time right now."
247. 9:33And then, when I'm having really low
248. 9:35periods, just like I said, just like if
249. 9:37there is a high, there's going to be
250. 9:38low, but if you're in a low period of
251. 9:39time, just know
252. 9:42you are only a couple hours, a couple
253. 9:44days, or a couple months away from
254. 9:46something amazing. So, that kind of
255. 9:48helps me get through hard times is
256. 9:50knowing that nothing is permanent.
257. 9:54Nothing is permanent. And just
258. 9:56remembering that I'm going through this
259. 9:57hard time right now. It doesn't have to
260. 10:00be my main fear. When you just get rid
261. 10:03of fear like that, guys, the way that
262. 10:05you're able to just
263. 10:07be calm, be at peace of mind, you get to
264. 10:10finally be present in everything that
265. 10:12you're doing. I also want to add in,
266. 10:14guys, I don't perfectly do all of these
267. 10:17things all the time. These are things
268. 10:20that I started incorporating into my
269. 10:23daily life to make my life better, but
270. 10:26literally as a human being, I have off
271. 10:29days. I might not always have time to
272. 10:32have a slow routine. I may not always
273. 10:34plan for the worst, you know, like we're
274. 10:36not perfect. These are just tips and
275. 10:38tricks and little things that I do that
276. 10:41will ensure
277. 10:43I'll have a good day. Another thing that
278. 10:44I started doing is I really, really took
279. 10:47seriously getting ready every single
280. 10:49day. And if that means literally putting
281. 10:51on a little bit of concealer, a little
282. 10:54bit of makeup, have my lashes done, I
283. 10:57have to. Guys,
284. 10:59your life will change once you start
285. 11:01getting ready every single day. I've
286. 11:03even noticed I will create more content
287. 11:04with my makeup's done. I just make it a
288. 11:06thing to always have myself ready and
289. 11:10just show up for myself before I expect
290. 11:12other people to show up for myself.
291. 11:14Okay, so this bronzer and
292. 11:17this bronzer looks amazing. I'm putting
293. 11:18it on my eyelid a little bit. I don't
294. 11:20know how I feel about it. I've never
295. 11:21done this before, but
296. 11:23whatever. I'm going to keep letting this
297. 11:25concealer sit for a couple more seconds.
298. 11:27I'm going to do my eyebrows real quick
299. 11:29with this NYX brow tint pen. So good.
300. 11:33Like, let me show you how good this pen
301. 11:35is.
302. 11:36I don't like pencils, I like a pen.
303. 11:40Like, literally
304. 11:41literally look at that. NYX just makes
305. 11:43the best eyebrow products. And then this
306. 11:45NYX Thick It and Stick It eyebrow tinted
307. 11:49brush. And I use this in
308. 11:52the outer corners of my eyebrows just to
309. 11:56give my eyebrows that fake fluffy
310. 11:59eyebrow look. I want my eyebrows to be
311. 12:01thick. I never fell for the thin eyebrow
312. 12:03propaganda, but it looks good on some
313. 12:05girls. Me, I need my eyebrows to pop
314. 12:08every single time. Okay, we're getting
315. 12:10close to the end of my makeup, my blush,
316. 12:13my bronzer, my nose contour, and my
317. 12:16powder. I'm going to be trying out this
318. 12:18One Size Translucent Powder. It's really
319. 12:20just in the shade translucent. I'm going
320. 12:22to be using this YSL Make Me Blush blush
321. 12:26in the shade 66. And the next blush I'm
322. 12:28going to be using is this NARS blush.
323. 12:31Look at how pretty it is in the shade
324. 12:33Dominant. And then for a bronzer, I'm
325. 12:36going to go in with this NARS
326. 12:39Technically, it's a blush, but it's like
327. 12:41a sparkly brown bronzer. So good. This
328. 12:43is shade Orgasm Rush. And for my nose
329. 12:46contour, I'm going to try out this
330. 12:48Morphe palette. I'm going to use this
331. 12:50shade right here. I feel like it makes
332. 12:52sense for a nose contour. Little break
333. 12:54because I want to try this out with you
334. 12:56guys.
335. 12:58Okay, this is the color. This is the
336. 13:00brush I'm going to be using for my
337. 13:01bronzer.
338. 13:03So, it's supposed to be
339. 13:06very very natural. It's supposed to give
340. 13:08watercolor, like you're watercoloring
341. 13:10your face.
342. 13:12Oh my gosh, I love when a bronzer's like
343. 13:14the perfect shade. And this is gorgeous,
344. 13:17like a a warm brown, like almost like a
345. 13:21rum. Oh my god, this is literally
346. 13:23perfect. It warms up my face exactly the
347. 13:26way I need it to. Um, if you ever feel
348. 13:29like your makeup looks flat, it's 100%
349. 13:31because you are not wearing bronzer. You
350. 13:35don't need any more blush, you don't
351. 13:36need more foundation, you don't need
352. 13:38more powder. You You need to have a
353. 13:40bronzer and specifically a warm bronzer.
354. 13:43There's a difference between bronzer and
355. 13:45contour. I would almost say this is more
356. 13:47of a contour and I'm going to put this
357. 13:49underneath my chin, but
358. 13:52Oh my gosh. Okay, Refy, I am obsessed
359. 13:54and now this is going to be in my daily
360. 13:56routine. The brush that I'm using, it's
361. 13:58from Road, even though I just said the
362. 14:01road breaks me out, but the brush The
363. 14:03brush is tea. My face,
364. 14:05it's perfect. And I'll bring it all the
365. 14:07way up to my ear.
366. 14:10Look at my face. I actually can't get
367. 14:11over this. It's
368. 14:13literally
369. 14:15literally perfect. Okay, the last step
370. 14:17of my makeup is all of my eye makeup. My
371. 14:20eye makeup is a little bit more
372. 14:21complicated. I put a little bit of
373. 14:23glitter under my eyes and I'm going to
374. 14:25be using this Huda Beauty palette.
375. 14:28It's technically a blush highlighter
376. 14:29palette, but I think this color right
377. 14:31here, this is shade Toasty Peach, it's
378. 14:34just like the perfect bright highlighter
379. 14:37to just make my eyes pop. And then I do
380. 14:39a little bit of eyeliner and then I'm
381. 14:42going in with a little bit of mascara to
382. 14:43make my lashes look a little bit more
383. 14:45natural, but I'm going to go do that
384. 14:48real quick and come back. I'm going to
385. 14:50also use this as a little highlighter on
386. 14:51my nose.
387. 14:53Oh my god, it's so cute.
388. 14:56Put a little right there.
389. 14:58Here.
390. 15:04Oh my gosh, I literally love doing this
391. 15:05under my eye. It makes it look so
392. 15:08doe
393. 15:09and girly and just I love it. My lip
394. 15:12combo is about to be so basic, but I'm
395. 15:14literally going in with MAC Nightmoth
396. 15:17lip liner and this Elf lip oil shade Jam
397. 15:21session. So good.
398. 15:26Because my whole face is very pinky and
399. 15:28bright, I'm thinking maybe a darker lip.
400. 15:34God, I love
401. 15:35This is literally the best affordable
402. 15:38lip oil on the market.
403. 15:42Look Look what it does.
404. 15:44You cannot tell me this isn't just
405. 15:45absolutely flawless.
406. 15:47And it's so hydrating on the lip. Like,
407. 15:49I'll really be killing it.
408. 15:52My favorite drugstore brand, honestly.
409. 16:00This is such a good little tip, but use
410. 16:01a little bit of powder
411. 16:03and shape out your
412. 16:05lip combo.
413. 16:08This just makes you look a little bit
414. 16:09more crisp and
415. 16:11put together.
416. 16:20For my setting sprays, I'm using this
417. 16:22One Size setting spray powder melt. And
418. 16:26then I'm going to end it with this LYS
419. 16:29natural finish skin loyalty.
420. 16:32I just want the most dewiest finish.
421. 16:35From Nude Glow.
422. 16:38Then I'm going to go in with my LYS.
423. 16:42Since I haven't used it, I need to do a
424. 16:43test one.
425. 16:47Gorgeous. Now, we're going to let this
426. 16:48sit for a second. Okay, my hair is done.
427. 16:51Everything is done. I feel so gorgeous.
428. 16:54I'm ready to go make some videos, go
429. 16:57about my night. But, that is the end of
430. 17:00my video. I hope you guys loved these
431. 17:02tips on how to feel a little bit more
432. 17:04feminine and live a low cortisol life.
433. 17:07If you have any tips for me, always
434. 17:09always comment it. And I just want to
435. 17:12say how much I appreciate you guys. And
436. 17:13thank you guys so much for tuning in
437. 17:15every single time I post something. I
438. 17:17appreciate you guys more than
439. 17:18everything. Make sure you follow me on
440. 17:20all of my other social medias. I'm
441. 17:22literally everywhere. I'm on TikTok, I'm
442. 17:24on Instagram, I'm on Pinterest. I'm
443. 17:26going to link all of them for you down
444. 17:28below, but I'll catch you guys another
445. 17:30time. Bye, girl.