Great in practice, tight in games? Do this — Transcript

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1. 0:00If you're great in practice in Titan
2. 0:01games, it's usually because your
3. 0:03practice has no pressure. So, the game
4. 0:04didn't change. What changed is that
5. 0:06something that's on the line and you
6. 0:07never trained for that feeling. So, here
7. 0:09are [music] three ways to bring that
8. 0:10game into practice. Number one, call out
9. 0:12the situation before every round. Say
10. 0:14something like runner on second, two
11. 0:16outs, or two strikes. Now, every swing
12. 0:18has an actual job. Number two, run your
13. 0:20in-game routine on every rep. For me,
14. 0:22it's one slow breath from the logo of my
15. 0:24bat, telling myself, "Be relaxed [music]
16. 0:25and aggressive." cuz if you only do that
17. 0:27in games, it's going to feel brand new
18. 0:28and uncomfortable right when you need it
19. 0:30the most. Number three, add stakes,
20. 0:32[music] keep score, compete with a
21. 0:33teammate, have the loser pick up balls,
22. 0:35something like that. A little pressure
23. 0:36in practice [music] makes the real thing
24. 0:38feel familiar. The goal here isn't to
25. 0:40make practice stressful. It's just to
26. 0:42make games feel like something you've
27. 0:43already done a million times. If you
28. 0:45need help with this, DM me. I respond to
29. 0:46everyone. That's Mindset 101. I'll see
30. 0:48you in the next one.
31. 0:49>> [music]