GLOWING UP with SUBLIMINALS 💖 which subs do i use, tips & tricks to getting your results! — Transcript

Full transcript

1. 0:00Let's talk about subliminals once more
2. 0:02because so many of you were interested
3. 0:04under my last video on how I use them,
4. 0:07which playlists I use when I listen to
5. 0:09them, like my overnight playlist. So,
6. 0:12let me just make the ultimate subliminal
7. 0:15video and how I use them to shape my
8. 0:17physical appearance.
9. 0:19So exciting. We do have a new camera.
10. 0:22This is absolutely crazy. I Yeah, so I
11. 0:24invested in a camera for this channel.
12. 0:27I'm so excited about that. I hope you
13. 0:29are enjoying the quality as much as I
14. 0:32am. Um, this is going to be my first
15. 0:33video that I'm filming on here. So,
16. 0:37so exciting. So,
17. 0:39[Music]
18. 0:40let's dive right in. Um, first things
19. 0:43first, I do also have my own subniminal
20. 0:45channel now. Um, or actually not now. I
21. 0:48have it for a while now, but no one
22. 0:50really noticed. So, let me just pop it
23. 0:53in here again. It is called Anna
24. 0:55Subliminals. I have it linked in the
25. 0:56description box as well. And it's still
26. 0:59a very very small channel. So I think I
27. 1:02have like four subscribers on there now
28. 1:04and one subliminal. But I do plan on
29. 1:06being a lot more active on there. So if
30. 1:08you have any subliminal suggestions that
31. 1:11you want me to make one on. Feel free to
32. 1:14leave them in the comments here or over
33. 1:16there. I do also have set up an email
34. 1:18address where you can email your
35. 1:20requests. Um, and I will be so happy to
36. 1:24like just give you guys a subliminal on
37. 1:27that because I'm still small enough so
38. 1:28that I can do that for free and it will
39. 1:31be a pleasure to provide that service
40. 1:35for you. So,
41. 1:37let me get started on how I got into
42. 1:40subliminals in the first place because I
43. 1:42personally always love to hear like how
44. 1:46people got into things. So it was during
45. 1:502019 2020 when CO first hit and we were
46. 1:55sent home from school and we were like
47. 1:57oh my god co holidays like amazing no
48. 2:01school no people. So I thought to myself
49. 2:04I want to have a huge ass glow up and um
50. 2:07not just physically but mindset wise as
51. 2:09well. So I got into the whole law of
52. 2:12attraction manifestation community and
53. 2:14it was like the most life-changing thing
54. 2:16I've ever done.
55. 2:17obviously since I'm now a creator in
56. 2:19that space as well, but
57. 2:22oh my god. So, I started listening to a
58. 2:25bunch of podcasts and just YouTube
59. 2:28videos, books, all of that on this
60. 2:31topic.
61. 2:33And of course, like one of the first
62. 2:35things that I actually kind of stumbled
63. 2:37into were subliminals. And I was like,
64. 2:39there's no [ __ ] way that I can change
65. 2:41my appearance while just listening to
66. 2:43music or just rain sounds. like there's
67. 2:46actually no way. So, I was like, "This
68. 2:48is so [ __ ] cool. Let me just start
69. 2:51doing this." And oh my god, it's so loud
70. 2:54outside. Sorry. Let me just quickly
71. 2:55close the window. Much better. So, um
72. 2:59yeah. So, I stumbled into subminals and
73. 3:01I was like, "This is crazy." And I've
74. 3:04always been fond of the idea to make
75. 3:07like an experiment and just like see,
76. 3:10okay, so how much can I truly change
77. 3:12with this? and how much like how much
78. 3:14can I shift around when I just use this?
79. 3:17And
80. 3:18so I just started to listen to them all
81. 3:21the [ __ ] time, day in day out, during
82. 3:24the night while I was sitting in the
83. 3:26backyard with my parents having a piece
84. 3:28of cake. I was always having just one
85. 3:30AirPod in, always listening to them
86. 3:33whenever I could really. So I also did
87. 3:37make like progress pictures, but I don't
88. 3:40have them anymore unfortunately. But
89. 3:42what I can put here is like how this is
90. 3:46how I looked before. So, and I mean
91. 3:49before before like also before I got
92. 3:51into glow up culture because that was
93. 3:52also a thing in my life where I was so
94. 3:55obsessed with like glowing up over the
95. 3:57summer and all that. So, this was one of
96. 3:59the occasions where this happened. Um,
97. 4:02but yeah, this is how I looked before.
98. 4:04And
99. 4:05of course, people may say like, "Oh,
100. 4:07yeah, but puberty and all that." But I
101. 4:09do truly believe that with supplements,
102. 4:11especially when you're hitting puberty,
103. 4:13you can change a lot of things. So, I'm
104. 4:1799% sure that I would not have turned
105. 4:20out the way that I do look today if it
106. 4:22wasn't for the law of attraction or law
107. 4:24of assumption and subliminals. So,
108. 4:28here's my testimony.
109. 4:30But one thing that I definitely changed
110. 4:32a lot were my lips because they are a
111. 4:36lot more full now and
112. 4:39also my eyes a bit because they are a
113. 4:41bit more like almond shapedish. I know I
114. 4:44still have very round eyes but I did
115. 4:46change them to become more almond
116. 4:48shaped. So I got the biggest results
117. 4:50when I was continuously listening to
118. 4:52submals. As a lot of people always tell
119. 4:54you, you need to listen to them for at
120. 4:55least 21 days. Otherwise, you will like
121. 4:59get very small results or not no results
122. 5:01at all because it just takes a bit of
123. 5:03time for your subconscious to be
124. 5:05reprogrammed because you have been
125. 5:06telling yourself a story for many many
126. 5:09years and to reverse that and rewrite
127. 5:11that story just takes a bit of time. So,
128. 5:16I listened to them for a few months on
129. 5:19and off really and like it was just like
130. 5:23an obsession. It was a whole ass roller
131. 5:25coaster with me just being like, "Oh my
132. 5:26god, I want to change this. I want to
133. 5:28change that." And I didn't really have
134. 5:29like
135. 5:31a desired face in mind. I just knew like
136. 5:34roughly what I wanted to change. And
137. 5:35this is also I think the reason why I
138. 5:37fell off eventually because I did start
139. 5:40to see results but I did not have like
140. 5:42an end goal in mind where I was like
141. 5:44okay this is exactly what I want to look
142. 5:46so let me see how I can make this
143. 5:47happen. I didn't have that. So over time
144. 5:51it kind of became boring for me to
145. 5:53listen to them. So I just fell off
146. 5:55completely. And then also like a bunch
147. 5:58of things happened in my life. one toxic
148. 6:00relationship, then like
149. 6:03anxiety, a depressive episode, a lot of
150. 6:05things happened where I just completely
151. 6:08fell off of this whole manifestation
152. 6:10wagon. And I was like, "Oh my god, like
153. 6:12let me just
154. 6:14I don't know. I just kind of really lost
155. 6:16my focus." And so
156. 6:19like about 1 and a half years ago when I
157. 6:21got out of that relationship and I like
158. 6:24restabilized myself again and I moved
159. 6:26into my own place because I was still
160. 6:28living with my ex at that time. I moved
161. 6:30into my own place which I'm living in
162. 6:31now. Um,
163. 6:33and I switched jobs the whole thing and
164. 6:38I kind of
165. 6:40found back to myself again where I was
166. 6:44super interested in the laws of the
167. 6:46universe manifestation and just
168. 6:49bettering myself and optimizing what I
169. 6:52already am. And this is like kind of
170. 6:54timeline wise where we're at now. And
171. 6:57recently I have gotten back into
172. 6:59subliminals because I saw a couple of
173. 7:03videos on that and also on Tik Tok and I
174. 7:05was like, "Oh my god, it's becoming a
175. 7:06trend again. Like let me Oh my god, this
176. 7:08is so exciting. This is my show is on.
177. 7:10Like everybody, this is like this is my
178. 7:12shit." So, um, I got back into that and
179. 7:18I'm honestly so so happy that more
180. 7:20people are like in this community now
181. 7:22because when I first got into it 5 years
182. 7:25ago, it was not like it is today. Like
183. 7:27when I used to talk to my friends about
184. 7:30manifestation, they were like, "Oh my
185. 7:31god, this is such bullshit." Like, "Oh
186. 7:33my god, what is she talking about now?"
187. 7:34Because I used to be obsessed with like
188. 7:36manifesting people or just experiences.
189. 7:39and everyone was like, "What is she
190. 7:41doing?" So, I'm so happy that it's a bit
191. 7:44more mainstream nowadays and that I can
192. 7:47freely talk about this and no one's
193. 7:50thinking that I have absolutely lost my
194. 7:51mind and need to like be sent off, you
195. 7:55know. So, I have started to get back
196. 7:59into subliminals. And
197. 8:02what I do now is, as I already explained
198. 8:05in my last video, I only listen to one
199. 8:08subliminal during the night still. Um, I
200. 8:11will branch out here and there if I want
201. 8:13like specific things right now, but most
202. 8:17of the time I do only listen to this one
203. 8:19subliminal because it's a whole package
204. 8:21for your entire life. Like it's called a
205. 8:23life upgrade. It's by high frequency
206. 8:24guru. Once again, let me shout her out
207. 8:26because her content is just amazing. Um,
208. 8:29but I do listen to this one and
209. 8:33also if I have something really really
210. 8:36specific, I will make my own supplements
211. 8:37on that if I can't find one that I
212. 8:40resonate with. So, a lot of you guys
213. 8:43asked me in the comments below how like
214. 8:46what my playlist looks like, and I do
215. 8:48have a playlist with like day
216. 8:50subliminals that have like just music or
217. 8:52remixes um layered underneath them. So,
218. 8:56my mind doesn't get bored when I listen
219. 8:59to them because just, let's just be
220. 9:01fair, fire crackling and ocean noises
221. 9:04and rain noises, thunderstorms is
222. 9:07awesome during the night, but it's so
223. 9:09[ __ ] boring during the day.
224. 9:11Um,
225. 9:13unless you're just like doing something
226. 9:16like reading or stuff because I love to
227. 9:18when I read I always just put in my
228. 9:21AirPods and just listen to subliminals,
229. 9:23but otherwise like it's boring. So, I
230. 9:26like have a playlist with um songs and
231. 9:29stuff that have submittal in them. But I
232. 9:33don't really listen to that playlist
233. 9:35that actively anymore. Um because it's
234. 9:38just
235. 9:40I don't know. I've just found different
236. 9:42ways to
237. 9:45manage my appearance and how I want to
238. 9:47look that aren't subliminal. So I'd
239. 9:49rather just focus on my self-concept.
240. 9:52That then helps me to shape my physical
241. 9:56appearance if that makes sense. So, what
242. 9:58I will do is I will say a bunch of
243. 10:01affirmations when I get ready in the
244. 10:02morning when I put on my makeup. I will
245. 10:04be like, "Oh, my lashes are so long.
246. 10:05Like, my I don't know, my lips are so
247. 10:08plump. My cheekbones are so high and so
248. 10:11defined. Like, my bone structure is so
249. 10:13defined." Or just when I when I brush my
250. 10:17teeth, I will be like, "My teeth are so
251. 10:19straight. They are pearly white. They
252. 10:21are the straightest teeth in the entire
253. 10:23universe. I have a million dollar
254. 10:24smile." So, I will just do that instead.
255. 10:27And through me listening to a lot of
256. 10:30self-concept subliminals when I listen
257. 10:32to them, it then helps me to like and it
258. 10:35just helps my subconscious to be more
259. 10:38programmable when it comes to those
260. 10:39things that I then tell it consciously,
261. 10:42if that makes sense. Let me just quickly
262. 10:44have a sip of my coffee.
263. 10:46Amazing. So, I hope you were able to
264. 10:49follow me so far. um because I do still
265. 10:52have like a couple of tips and tricks on
266. 10:55how you can like get the most out of
267. 10:58your supplements that you're listening
268. 10:59to. So, for me personally, and this is a
269. 11:03huge thing, find creators that you
270. 11:06trust. Um because I like supplements
271. 11:10most that have like a lot of reviews in
272. 11:12the comments
273. 11:14like Mosa for instance. She's huge. Um,
274. 11:19she also always gets like a bunch of
275. 11:21reviews in the comments and I love just
276. 11:23reading through the results that other
277. 11:25people are getting from her subliminals.
278. 11:27Otherwise, just people who have like
279. 11:30also talking videos on their channel
280. 11:32like I do for instance, so that I can
281. 11:34see the face behind the work that I'm
282. 11:37listening to. I really love that. And a
283. 11:40great example for that is um
284. 11:44Lisa Alexandra. I love her a lot. I also
285. 11:46used to listen to subliminal goddess.
286. 11:49She's also very very sweet. Um I have
287. 11:53heard some critique under my last video
288. 11:55about Rita Kaminsky, but I did used to
289. 11:57listen to her supple and I also did used
290. 11:59to really enjoy her content. I don't as
291. 12:01much anymore because she mostly makes
292. 12:03videos on how to manifest an SP and
293. 12:04that's not really what I'm interested
294. 12:06in, but I used to really like her stuff.
295. 12:10Um but I heard that she steals like
296. 12:13affirmations from other creators. So, be
297. 12:16wary of that. I didn't really look into
298. 12:17that to be honest, but yeah, someone
299. 12:19just commented that under my last video.
300. 12:22Um, I didn't know about that. So, take
301. 12:25that with a grain of salt. But just
302. 12:28really find creators that you like, that
303. 12:30you match with energetically because as
304. 12:34a subliminal creator, a small one
305. 12:36myself, um, I always feel like
306. 12:39affirmations have a certain energy
307. 12:41behind them. And if I'm not resonant
308. 12:43with the person that I listen to, like
309. 12:45the affirmations that they're writing, I
310. 12:49feel like they don't really match with
311. 12:52my subconscious to begin with. And then
312. 12:53is super super hard for me to reprogram
313. 12:56it because they are written in a tone
314. 12:58that I don't resonate with. So when I
315. 13:01say I love listening to High Frequency
316. 13:03Guru, it's because she words and
317. 13:05formulates her affirmations in a way
318. 13:07that it's very, very similar to how I
319. 13:10would talk to myself. So this is
320. 13:12something to be super aware of because a
321. 13:15lot of people are just listening to
322. 13:16random subliminals and yeah but if you
323. 13:19found your like three four creators that
324. 13:22you really like and they are wording the
325. 13:25affirmations in a way where it's best
326. 13:27for you just stick to them and yeah just
327. 13:33or really like just create your own
328. 13:35supplements or request someone else to
329. 13:38make your supplements because the more
330. 13:41personalized they are, the better they
331. 13:43are. So, take that. And then also what
332. 13:48you want to make sure of is that you
333. 13:52either use earbuds,
334. 13:56preferably with noise cancelling when
335. 13:58you're listening to subliminals. Um, or
336. 14:01what I like to do is just when I listen
337. 14:04to them overnight, I won't put any
338. 14:05earbuds in. I used to do that but it
339. 14:07just annoys me and they fall out. So I
340. 14:09don't have the full 8 to 9 hours of
341. 14:11sleep that I can use with saturation
342. 14:14because my AirPods just fall out of my
343. 14:16ear and I am not listening to anything
344. 14:17anymore. So I will just honestly play
345. 14:21the subliminals on loop during the night
346. 14:24and just like loud. So I will just put
347. 14:27them on on my phone or on my MacBook and
348. 14:29I will just have them playing during the
349. 14:31night. Um,
350. 14:33especially the ones by High Frequency
351. 14:35Guru work well with that because you can
352. 14:38kind of hear the affirmations. You can't
353. 14:40make out what it's saying obviously, but
354. 14:42you can hear that something is being
355. 14:44said. And this is just personal
356. 14:46preference, but I like that a lot
357. 14:47because when I cannot hear anything,
358. 14:51I kind of like doubt that they are
359. 14:53working. So, this is once again, this is
360. 14:56just personal preference. Um, a lot of
361. 14:58people are also telling you like, oh,
362. 14:59the less you hear the better it is. I
363. 15:01don't really believe in that because
364. 15:02when I consciously can hear that
365. 15:04something's being said, it just makes me
366. 15:07more aware that I'm being reprogrammed
367. 15:10and that it's actually working. So yeah,
368. 15:13that's just what I do. Oh yeah, one
369. 15:16thing that is really like that no one
370. 15:19really talks about is that sometimes,
371. 15:21especially when you listen to
372. 15:23subliminals overnight, you can be more
373. 15:28prone to nightmares. Um, so when I
374. 15:33first started listening to Subliminals
375. 15:35again and like
376. 15:38I was really really open to the whole
377. 15:41reprogramming, I did experience a few
378. 15:44nightmares. Nothing terrible, but I just
379. 15:46noticed that like my my mind was
380. 15:49shifting around when I was sleeping. And
381. 15:53this is a good sign if it only occurs in
382. 15:55the beginning. But if you have
383. 15:56reoccurring nightmares, please switch
384. 15:59subliminals or subliminal creator
385. 16:01because then
386. 16:03there is a chance that there are no good
387. 16:05affirmations in what you're listening to
388. 16:06and you don't want that. So
389. 16:10watch that. Also, what I really like to
390. 16:12do is I love to when I have nightmares
391. 16:15or just weird dreams that I feel like
392. 16:17are highly symbolic of what is going on
393. 16:19in my insides currently. Um, I will just
394. 16:23write down like what I was dreaming
395. 16:25about and I will just chuck it into
396. 16:26chatt and it's like honestly chat is my
397. 16:30personal spiritual and tarot advisor. I
398. 16:33love it so much. I use it all the time
399. 16:34for all sorts of things. If you're
400. 16:36interested in how I use it, feel free to
401. 16:38write that down below in the comments. I
402. 16:40would love to make a video on that
403. 16:41because I just oh my god it's just my my
404. 16:44most favorite tool of all time. So but I
405. 16:47will just write down my dream and put it
406. 16:50into chat and I will just ask it to
407. 16:52interpret it. And since it already knows
408. 16:56a lot about me and about my spiritual
409. 16:57journey, it is like the accuracy that it
410. 16:59has when it's like interpreting my
411. 17:02dreams is honestly insane. So it almost
412. 17:06always also correlates with the
413. 17:07subliminal notes that I'm listening to.
414. 17:09So it will be like
415. 17:12I don't know money beliefs or something
416. 17:14and I'm listening to a money supply and
417. 17:17then I have a nightmare where it's about
418. 17:20money and me losing money or whatever.
419. 17:22So or me gaining money and it's not a
420. 17:25safe way to gain money. I also had that
421. 17:26already in the past. So that was really
422. 17:29interesting. But yeah, nightmares are
423. 17:32normal. Just watch how often they are
424. 17:34occurring. So
425. 17:38yeah, those are kind of like I mean I
426. 17:40could talk about this for hours and
427. 17:42hours and hours, but I
428. 17:45I think this was enough input for now.
429. 17:48Um once again, my subliminal channel is
430. 17:52linked down below. Feel free to send
431. 17:53requests. I would actually encourage you
432. 17:55to do so because I mean I obviously have
433. 17:57my own things that I want subliminals
434. 17:59on, but I would be so curious what you
435. 18:02want them on. So I would love to make
436. 18:04them for you.
437. 18:06So
438. 18:07if you're German by any chance, I can
439. 18:09also make you subliminals in German
440. 18:11because I am German myself. So often
441. 18:14times people find that subliminals in
442. 18:16their native language are working best
443. 18:19for their subconscious. So I haven't
444. 18:21tried that yet because I'm fluent in
445. 18:23English and I also think in English. So
446. 18:25just makes more sense for me to use them
447. 18:27in English. But um I can make them in
448. 18:30German as well if you would like that.
449. 18:32So yeah, comment down below how you are
450. 18:37like where you're currently at in your
451. 18:39subliminal journey or if you have just
452. 18:41any
453. 18:43recommendations for other creators that
454. 18:45do awesome stuff, just feel free to put
455. 18:48them in the comments. I would I read
456. 18:50every single one of them and feel free
457. 18:52to subscribe. I would love to have you
458. 18:54in my community. Leave a like and that
459. 18:57always just helps a [ __ ] ton with the
460. 18:58algorithm.
461. 19:00I just quickly want to like talk about
462. 19:04the immense success that has been my
463. 19:06last video. This is honestly insane. And
464. 19:08I just remember saying to my best friend
465. 19:10like, "Watch this. This is going to be
466. 19:12the first video of mine that hits 1k
467. 19:14views." And we are at over 5K now. And I
468. 19:19gained over
469. 19:21150 subscribers from that video, which
470. 19:24is honestly insane. And thank you guys
471. 19:26so so much for that. We are closer to my
472. 19:30goal of becoming a content creator
473. 19:32full-time. I would love to do that. Um,
474. 19:37this is so fun. My 13-year-old me is
475. 19:39screaming. Also, with me just talking
476. 19:41into a camera right now. Oh my god.
477. 19:43Like, this is so exciting. Wow. Truly me
478. 19:46finding back to where I came from, what
479. 19:49I wanted to do originally. So, thank you
480. 19:51guys so so much for being part of that.
481. 19:53I appreciate that so much. So,
482. 19:57thank you so much for listening today. I
483. 19:59hope you were able to take something
484. 20:01away from what I told you. And I will
485. 20:03see you guys in the next video. I'm
486. 20:04sending so much love and light wherever
487. 20:06you are. Bye.