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Give me 32 minutes and you’ll be able to manifest anything — Transcript

by Soma Chhaya · 5,961 words · 847 segments · language en · Watch on YouTube

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  1. 0:00This is how I wish someone explained
  2. 0:01manifestation to me 15 years ago. I've
  3. 0:04known about manifestation for 15 16
  4. 0:06years. And if someone explained it to me
  5. 0:09like this from the beginning, it would
  6. 0:11have saved me so much time and effort
  7. 0:13because manifestation is fast.
  8. 0:16Manifestation is supposed to take no
  9. 0:18time at all. And so if you can master
  10. 0:21what I'm about to explain to you, you
  11. 0:24also will be able to manifest with no
  12. 0:27time delay. absolutely no time delay.
  13. 0:30And the first thing you need to
  14. 0:32understand is that manifestation all
  15. 0:34starts in the mind. That's why it can be
  16. 0:37immediate. The faster you can change
  17. 0:39your mind, the faster you can change
  18. 0:41your life because your mind is in full
  19. 0:44control of the reality that you
  20. 0:46experience. Before we get started, if we
  21. 0:48haven't met yet, hi, my name is S. I am
  22. 0:50your manifestation bestie. On my
  23. 0:52channel, you can find everything to do
  24. 0:54with manifestation, law of attraction,
  25. 0:56law of assumption, tarot, astrology, all
  26. 0:59of it. You name it. So, if you like that
  27. 1:01kind of stuff, make sure you subscribe.
  28. 1:02Okay? Let's get started. Let's pretend
  29. 1:04that this is you, okay?
  30. 1:08And you on a regular basis feel emotions
  31. 1:11all the time. Emotions are something
  32. 1:13that you are always feeling. Every human
  33. 1:15is always feeling. You're emitting these
  34. 1:18emotions and these frequencies.
  35. 1:20emotions, frequencies, vibes, they're
  36. 1:23all interchangeable words here because
  37. 1:25emotions are just energy. Emotion. When
  38. 1:29you emit emotions, you are emitting
  39. 1:31energy. You are emitting frequencies.
  40. 1:34And so that's why when people say, "I
  41. 1:35like your vibe," they're really just
  42. 1:38saying, "I like the emotions that you're
  43. 1:39putting out. You're putting out emotions
  44. 1:41of calm, of confidence, of happiness, of
  45. 1:44joy." That's what people really mean. Or
  46. 1:46when they say, "Oh, I'm getting bad
  47. 1:47vibes from this." Really what they're
  48. 1:49saying is I'm getting a bad feeling from
  49. 1:50this. I'm getting a bad energy from
  50. 1:53this. So that's why it's important to
  51. 1:55know that emotions, energy, I'm going to
  52. 1:58write frequency here, too. They're all
  53. 2:00interchangeable words. And on a regular
  54. 2:02basis, every single human being,
  55. 2:04including you, is always projecting
  56. 2:07emotions. Now, let's say that this scale
  57. 2:10right here is a scale of the different
  58. 2:12emotions that you can feel. There is an
  59. 2:14infinite amount of mo of emotions that
  60. 2:16you can feel on a regular basis.
  61. 2:18However, every single emotion can be
  62. 2:20categorized in two buckets, just two, at
  63. 2:24the top and at the bottom. For lack of
  64. 2:27better words, let's just say the bottom
  65. 2:29half is bad emotions. The top half is
  66. 2:34good emotions.
  67. 2:37Good vibes and bad vibes. That's a very
  68. 2:40simple way to put it. But a better way
  69. 2:41to think about it is every single
  70. 2:43emotion that you feel can be categorized
  71. 2:45in two ways. It is either an emotion
  72. 2:48based out of love or it's an emotion
  73. 2:51based out of fear. Every single bad
  74. 2:54emotion that you feel anger, jealousy,
  75. 2:57hatred at its core comes down to a fear
  76. 3:01mentality. When somebody is feeling
  77. 3:04jealous, they are feeling like someone
  78. 3:06else has what they don't. They are
  79. 3:07feeling lack which is stemmed in fear of
  80. 3:11not having enough. When someone is
  81. 3:13feeling hatred, what they're really
  82. 3:15feeling is a fear of the control someone
  83. 3:18has over them. Whether that person is
  84. 3:20controlling their life or their emotions
  85. 3:22or things that are happening. When you
  86. 3:24hate someone, you hate the control they
  87. 3:26have over you. And when you feel good
  88. 3:28emotions, you have good vibes. Whether
  89. 3:30that is compassion, that is happiness,
  90. 3:34that is excitement, that's joy, that's
  91. 3:36gratitude,
  92. 3:38those all stem from a place of love,
  93. 3:42a feeling of abundance that there's more
  94. 3:44than enough to go around. There's more
  95. 3:46than enough for you, me, and everybody
  96. 3:49else. So, instead of saying good and bad
  97. 3:51emotions, I really like to say feelings
  98. 3:53based out of love or feelings based out
  99. 3:55of fear. So when people say you have a
  100. 3:57lack mindset, what they're really trying
  101. 3:59to say is that you are having feelings
  102. 4:01or beliefs based in fear rather than
  103. 4:04based in love and abundance. Now when
  104. 4:06you feel feelings of fear, your feelings
  105. 4:10turn into the thoughts that you have.
  106. 4:13Your thoughts then turn into actions and
  107. 4:16choices that you make and eventually
  108. 4:19your actions turn into the results that
  109. 4:22you get. So if you are having bad
  110. 4:25feelings and bad emotions and bad vibes,
  111. 4:28it will eventually translate into bad
  112. 4:30results. On the flip side of this, if
  113. 4:33you are having feelings rooted in love,
  114. 4:35you are having good feelings and good
  115. 4:37vibes. The same sequence happens. Your
  116. 4:39thoughts become thoughts of love and
  117. 4:42abundance. Your actions are now rooted
  118. 4:46in actions of joy, love, gratitude, and
  119. 4:48abundance. And eventually the results
  120. 4:51that you get become those rooted in
  121. 4:53happiness. That is the worst smiley face
  122. 4:57ever.
  123. 5:00That's going to piss me off. I need to
  124. 5:01redo that. It's really hard to write at
  125. 5:03the corner over there. Oh, my light went
  126. 5:06out. No.
  127. 5:08Okay,
  128. 5:11that's better. Okay, we're going to
  129. 5:13continue even though my light went out.
  130. 5:15Um so when you feel feelings that are
  131. 5:18good vibes or good emotions eventually
  132. 5:20you are going to get good results and
  133. 5:22then the cycle will continue and that
  134. 5:25brings us to the lower portion here. It
  135. 5:27is a cycle that loops itself and if you
  136. 5:31don't interrupt the loop it will keep
  137. 5:33spiraling until you find yourself in a
  138. 5:35place where your life is unrecognizable
  139. 5:37for the worst. Now if you want to change
  140. 5:39your results you have to change the
  141. 5:41cycle. And what I explained up top here
  142. 5:44is only half of the cycle. This is the
  143. 5:47portion that most people on a basic
  144. 5:50level understand. If you want to change
  145. 5:52your results, you change your actions,
  146. 5:54your thoughts, and most importantly, you
  147. 5:55change your feelings. You know, have
  148. 5:58good vibes, have good energy. If you
  149. 6:00have good energy, you're going to have a
  150. 6:02great destiny. You're going to manifest
  151. 6:03what you want. This is only one half of
  152. 6:06the cycle down below. Most people think
  153. 6:08if you can change your vibes, you can
  154. 6:09change your energy, you can change your
  155. 6:11emotions, you can change your life. If
  156. 6:14it was that simple, why wouldn't we be
  157. 6:16able to just turn our emotions on and
  158. 6:18off? Our emotions are actually difficult
  159. 6:20to manipulate if you don't know how to.
  160. 6:23Our emotions, for the most part, control
  161. 6:25us. We don't control our emotions. It's
  162. 6:28hard to control your thoughts. It's hard
  163. 6:30to control your emotions. It's hard to
  164. 6:31control even your actions
  165. 6:34because that's only one half of this
  166. 6:36cycle. This is what most people don't
  167. 6:38understand. And this what I'm about to
  168. 6:40explain to you is the missing key that
  169. 6:43is going to change everything for you.
  170. 6:45The first step in the cycle is your
  171. 6:48focus. The second step in the cycle is
  172. 6:51your beliefs. The third step in the
  173. 6:53cycle is your feelings as we described
  174. 6:57up here. The fourth step are your
  175. 7:00thoughts.
  176. 7:01And the last step in the cycle are your
  177. 7:04actions.
  178. 7:06Now, this is where most people get
  179. 7:08stuck. Okay, this part is so important.
  180. 7:10This is where most people get stuck.
  181. 7:12Most people when they want to change
  182. 7:14their results in life, they start with
  183. 7:16their actions. They say, "I'm going to
  184. 7:19go to the gym. I'm going to start saying
  185. 7:21affirmations. I'm going to do this. I'm
  186. 7:23going to do that. I'm going to buy this.
  187. 7:25I'm going to do this program. I'm going
  188. 7:26to try this and do this and do this and
  189. 7:28do this." They will try everything when
  190. 7:31it comes to their actions. And yes,
  191. 7:34technically looking at this cycle, if
  192. 7:36you want to change your results, the
  193. 7:38first thing you would think to start
  194. 7:40with is your actions because it directly
  195. 7:42leads to your results.
  196. 7:44However, wow, that was so shaky. This
  197. 7:48board is heavier than it looks. Okay,
  198. 7:50let me get a better grip here.
  199. 7:52Yes, you would think that would be the
  200. 7:54immediate way to change your results.
  201. 7:56Technically, on a logical level, you
  202. 7:58would think that's the easiest thing to
  203. 7:59do. But then, why do most people get
  204. 8:01stuck? Why do most people try what seems
  205. 8:03like everything under the sun, and they
  206. 8:05still get stuck, and they still have the
  207. 8:07exact same results? They go to the gym,
  208. 8:09it works for 2 months, and then they
  209. 8:11can't do it anymore. They decide that
  210. 8:13they're going to say affirmations, but
  211. 8:14they don't believe them, and they feel
  212. 8:16stupid and silly still. People say, "I'm
  213. 8:18going to go socialize. I'm going to make
  214. 8:19friends." But they can't form that first
  215. 8:21interaction. People say, "I'm going to
  216. 8:23chase my dreams." but they don't post on
  217. 8:25Tik Tok, they don't quit their job, they
  218. 8:27don't do X, Y, and Z. Because getting to
  219. 8:30your results from just your actions,
  220. 8:34you are going to be interrupted
  221. 8:36by your thoughts.
  222. 8:39You are going to be interrupted by your
  223. 8:41feelings. You are going to be
  224. 8:43interrupted by your belief system. And
  225. 8:45most importantly, you are going to be
  226. 8:46interrupted by your focus.
  227. 8:50If you start with actions first, you
  228. 8:53have four other steps in this cycle that
  229. 8:56are going to try to interrupt you. And
  230. 8:58they almost 100% likely will because the
  231. 9:02odds are that you can beat your
  232. 9:04thoughts, feelings, beliefs, and focus
  233. 9:05just with your actions is pretty [ __ ]
  234. 9:08hard. It's going to be difficult. The
  235. 9:11easiest way to break this cycle is to
  236. 9:14start from step number one. You have to
  237. 9:17start at the beginning.
  238. 9:19And when I learned this, manifestation
  239. 9:22became so much easier. I used to be the
  240. 9:26person who started with my actions. I
  241. 9:28used to say a thousand affirmations per
  242. 9:30day. I used to script and write out my
  243. 9:34desires every single night. I would do
  244. 9:37whatever actions it took, sign up for
  245. 9:38every single program. I would do
  246. 9:40everything I possibly could with my
  247. 9:42actions, but I wouldn't address the rest
  248. 9:45of the cycle. Because addressing the
  249. 9:47rest of the cycle meant addressing some
  250. 9:49parts of me that I didn't like, parts of
  251. 9:52my belief system that I didn't like,
  252. 9:54parts of my focus that I didn't like,
  253. 9:57parts of my feelings that I didn't like.
  254. 10:00It required me to do some shadow work.
  255. 10:03If you've never heard of shadow work
  256. 10:04before, it's essentially addressing your
  257. 10:06traumas or the negative as I I don't
  258. 10:09want to say negative. I because I don't
  259. 10:11think our feelings or negative beliefs
  260. 10:13are necessarily negative things about
  261. 10:15us. They are beneficial to our survival
  262. 10:17and they helped us get through tough
  263. 10:19times. But it's about healing the parts
  264. 10:21of yourself that kept you safe during
  265. 10:23trauma or during struggle but are now
  266. 10:26holding you back when you are trying to
  267. 10:28grow beyond your survival mindset. So if
  268. 10:33you want more details on shadow work,
  269. 10:34check out my video that I made
  270. 10:36specifically on shadow work. I'm going
  271. 10:37to link it, I think probably here. Um or
  272. 10:40you can just look up shadow work on my
  273. 10:41channel. I have a very detailed video on
  274. 10:43shadow work. But that's besides the
  275. 10:46point. If you really want to change your
  276. 10:49results, you have to start at the
  277. 10:50beginning of the cycle. So, let's give
  278. 10:52you a breakdown on what that cycle would
  279. 10:54look like. So, first things first,
  280. 10:56sorry, my light is reflecting there.
  281. 10:58First things first is you want to start
  282. 10:59with focus. Okay? So, your focus,
  283. 11:02Whoops. Your focus shapes everything
  284. 11:06about your reality. If you have never
  285. 11:08heard about this before, in
  286. 11:10neuroscience, there's something called
  287. 11:11your reticular activating system. That's
  288. 11:14a part of your brain that basically
  289. 11:16filters out your world based on what you
  290. 11:19focus on. Your focus and your belief
  291. 11:22system is what shapes the world you
  292. 11:25experience because your brain has a
  293. 11:27filter that decides what information to
  294. 11:31take in on a daily regular basis. There
  295. 11:35is so much information in the world that
  296. 11:36our brains can't possibly take in all
  297. 11:38the information at once. So we have a
  298. 11:40reticular activating system which is
  299. 11:42basically like a filter that filters out
  300. 11:44all the information on a second by-
  301. 11:46second moment to moment basis to decide
  302. 11:48what's important enough for us to retain
  303. 11:51and for us to take in. If your reticular
  304. 11:54activating system is focused on looking
  305. 11:57for things that are negative looking for
  306. 12:00things that validate your belief system
  307. 12:03about yourself that is what you will see
  308. 12:05in the world. So if your belief system
  309. 12:08is as such that you are an unlucky
  310. 12:10person, you are unloved, you are poor,
  311. 12:13you are broke, nothing goes your way,
  312. 12:15that is what your reticular activating
  313. 12:17system will look for in your reality and
  314. 12:20it will use it to validate your beliefs.
  315. 12:23People always say in manifestation, oh
  316. 12:25start with your belief system. I agree
  317. 12:28with that to an to an extent. Your
  318. 12:30belief system is extremely important.
  319. 12:32But no one talks about how to change
  320. 12:34that belief system. They say, "Oh, to
  321. 12:36change your beliefs, say affirmations,
  322. 12:38do scripting, do shadow work." Yeah,
  323. 12:40that's important to change your belief
  324. 12:41system. But no one talks about the fact
  325. 12:43that your belief system is formed
  326. 12:46through your focus. Your beliefs are
  327. 12:48formed through your focus.
  328. 12:52Your reticular activating system is
  329. 12:55getting information based on what you
  330. 12:57focus on.
  331. 12:59So if you focus on your belief system
  332. 13:02that is one of lack or negativity, that
  333. 13:04is what you will get. But it's your
  334. 13:05focus that's feeding your beliefs. If
  335. 13:08you decide that, hey, you know what? I
  336. 13:10don't believe that I'm a lucky person. I
  337. 13:12believe that I'm inherently unlucky,
  338. 13:14unloved, and I'm and broke, fine. But
  339. 13:18try to focus on the prosperity and
  340. 13:20abundance of others. Because if you can
  341. 13:23focus on things that are outside of your
  342. 13:26belief system, your focus will change
  343. 13:28your beliefs.
  344. 13:31If I surround myself with intelligent
  345. 13:33people, people who are loved, people who
  346. 13:35are abundant, people who are wealthy,
  347. 13:38I will naturally inherit their belief
  348. 13:41system because I'm focusing on them and
  349. 13:44what they're doing and what they're
  350. 13:46saying and what they believe. My focus
  351. 13:49is on them. My reticular activating
  352. 13:51system is now picking up new information
  353. 13:53that it would have previously rejected.
  354. 13:54And that new information can then affect
  355. 13:56my beliefs. That is how you change your
  356. 13:59belief system.
  357. 14:01Yes, you can say affirmations if you
  358. 14:02want to. Yes, you can go to the gym. You
  359. 14:05can change your body. You can change
  360. 14:06your life if you want to. But the only
  361. 14:08thing that's actually going to shatter
  362. 14:09your old belief system is going to be
  363. 14:12your focus.
  364. 14:13I personally think that when I say
  365. 14:15affirmations and I don't fully believe
  366. 14:16in them,
  367. 14:18good luck. They're not going to work. If
  368. 14:20you don't believe in the words that
  369. 14:21you're saying, what use are they?
  370. 14:24If every single time you look in the
  371. 14:26mirror and you say, "I am loved. I am
  372. 14:27beautiful." But you're looking at
  373. 14:28yourself and thinking, "Fuck, she's
  374. 14:30ugly. [ __ ] she's fat. [ __ ] she's this.
  375. 14:32[ __ ] she's that." What does it matter
  376. 14:34if you're saying lovely things to
  377. 14:35yourself? You're not going to believe it
  378. 14:36anyway. If anything, it's maybe even
  379. 14:38worse because the words coming out of
  380. 14:39your mouth don't match your belief
  381. 14:41system so much that you feel even
  382. 14:43stupider for saying them in the first
  383. 14:44place, for even trying it in the first
  384. 14:46place.
  385. 14:47If you want to change your belief
  386. 14:49system, you have to just change your
  387. 14:50focus. And it's the easiest thing to
  388. 14:52change. You simply decide you are going
  389. 14:55to focus on things that you want to
  390. 14:58receive. If I want to receive love, I'm
  391. 15:01going to focus on seeing love in the
  392. 15:04world. I'm going to actively decide. I
  393. 15:06am going to look for examples of healthy
  394. 15:08love, of confidence, of self-love. I'm
  395. 15:11I'm simply deciding. I'm telling my
  396. 15:14reticular activating system that is what
  397. 15:16we are going to look for. Hi, it's
  398. 15:18editing Soma here. I want to interject
  399. 15:20for a quick second about focus. Um, I
  400. 15:22feel like I missed a pretty big point.
  401. 15:24So, let me share my screen with you. I
  402. 15:26want to show you how changing your focus
  403. 15:29completely overrides all the rest of the
  404. 15:31steps and how it makes manifestation
  405. 15:33instant. It makes manifestation
  406. 15:35immediate. It makes you have to do
  407. 15:37absolutely nothing in order to manifest
  408. 15:39because manifestation is immediate.
  409. 15:40Manifestation is instant. And I'm going
  410. 15:42to use this as an example. This here is
  411. 15:44a picture that is commonly used in
  412. 15:46psychology. And I want to use it to
  413. 15:48prove to you that shifting your focus
  414. 15:50immediately shifts your results. What do
  415. 15:53you see here? There are two options of
  416. 15:55what you see. You either see two faces
  417. 15:59looking at each other in the white or in
  418. 16:03the negative space in the black you see
  419. 16:05a vase. Which one do you see? Depending
  420. 16:08on which color you focus on, it will
  421. 16:12depend on what this picture becomes. If
  422. 16:16you focus on the white, you will see two
  423. 16:18faces looking at each other because you
  424. 16:20were focusing on the white. The picture
  425. 16:22itself didn't change. Your focus
  426. 16:24changed. And now you're seeing two faces
  427. 16:26look at each other. However, if you
  428. 16:28shift your focus and you decide to focus
  429. 16:30on the negative space and you see a vase
  430. 16:32vase, whatever, that is what the picture
  431. 16:35becomes. The picture didn't change. You
  432. 16:37did. Your focus did. That is how the
  433. 16:40world around you, your result in your
  434. 16:42manifestation will shift immediately. If
  435. 16:44you decide to change your focus,
  436. 16:47you don't have to do anything else. The
  437. 16:49world shifts immediately. That is how
  438. 16:51two people looking at the exact same
  439. 16:52pictures will experience two separate
  440. 16:54realities from the same photo. The photo
  441. 16:57Oh my god. Why does my light literally
  442. 16:59keep dying? The picture didn't change.
  443. 17:01You did. You perceive reality.
  444. 17:04Therefore, if you change your
  445. 17:05perception, you change your focus, you
  446. 17:07are going to change your reality.
  447. 17:08Another example of this is I don't know
  448. 17:10if you guys remember the viral white and
  449. 17:13gold, black and blue dress. This dress,
  450. 17:16the viral black and blue, white and gold
  451. 17:18dress. Um, maybe some of you are too
  452. 17:20young to know this.
  453. 17:22Um, but this dress went viral because no
  454. 17:26one could agree on what color the dress
  455. 17:28was. It was a huge controversy and a
  456. 17:31divide where half of the people saw the
  457. 17:33dress to be black and blue and the other
  458. 17:36half the people saw this dress to be
  459. 17:37white and gold. The dress did not
  460. 17:40change. Your focus does. I used to think
  461. 17:44this dress was black and blue until I
  462. 17:46saw the picture of this dress in a
  463. 17:47different lighting and I realized the
  464. 17:49dress was actually white and gold and I
  465. 17:51was so mad. I was like, why could I not
  466. 17:54see that before? Once I saw the picture
  467. 17:56of what the dress looked like in the
  468. 17:58real lighting, I went back to this photo
  469. 18:00particularly and I just squinted and I
  470. 18:02was like, let me try to see the white
  471. 18:04and gold in this photo. And if I focus
  472. 18:06on it long enough, the color changes.
  473. 18:08Like looking at it right now, I'm seeing
  474. 18:10the gold and I'm seeing the white. That
  475. 18:11is how manifestation works. If you
  476. 18:14change your focus, you can change
  477. 18:16everything else with no effort. I didn't
  478. 18:18go out there and purchase a course on
  479. 18:20how to look at the dress in a different
  480. 18:22way.
  481. 18:25I didn't go and start saying
  482. 18:26affirmations. The dress is white and
  483. 18:27gold. The dress is white and gold. No, I
  484. 18:30simply decided I'm going to try to
  485. 18:32understand what's going on here and
  486. 18:34shift my focus to look for the white and
  487. 18:36gold. Now, I'm not trying to downplay
  488. 18:40courses or affirmations or everything
  489. 18:43else, rituals, because I myself do them,
  490. 18:46but they are in support of my focus. I
  491. 18:50don't do them and use them as a crutch
  492. 18:51to lean on to change my focus. I make
  493. 18:54sure I'm actively changing my focus and
  494. 18:56doing those things. I use them in
  495. 18:58support of my focus. They can help. They
  496. 19:01really can help. However, you need to
  497. 19:03understand how important your focus is
  498. 19:05first. So this way you're not placing
  499. 19:07importance on the wrong things and
  500. 19:09prioritizing the wrong things when
  501. 19:10really it could be a lot easier if you
  502. 19:12just change your focus. And in order to
  503. 19:14change your focus, the only thing you
  504. 19:16need to do is decide.
  505. 19:19Remind yourself. Decide. Saturate your
  506. 19:23mind with things that align with your
  507. 19:24focus. If I want to focus on the wealth
  508. 19:29around me and I want to focus on wealth,
  509. 19:31I want to focus on millions of dollars
  510. 19:33and become a millionaire. If that was my
  511. 19:35journey, I would focus and surround
  512. 19:38myself with and saturate and consume
  513. 19:40things that aligned with that. I would
  514. 19:42focus on watching content of
  515. 19:45millionaires. I would focus on watching
  516. 19:48movies of founders and business people
  517. 19:50who are entrepreneurs who overcame
  518. 19:53hardship. I would focus on reading up
  519. 19:56stories and biographies of people who
  520. 19:57came from less than me, less privileged
  521. 19:59situations, who made it out with more
  522. 20:01than me.
  523. 20:03I would focus on listening to music that
  524. 20:05empowers me. I would focus I would focus
  525. 20:09I would focus on finding. You simply
  526. 20:12decide I'm going to focus on wealth and
  527. 20:13I'm going to focus on abundance and you
  528. 20:15look for it. You go out there and you
  529. 20:17look for it. Find examples of other
  530. 20:18people having it. Find examples of where
  531. 20:20it exists and focus on those examples.
  532. 20:23And don't feed into any of the noise you
  533. 20:25see elsewhere. It's it's interesting
  534. 20:27because that's why a lot of people say
  535. 20:28don't watch the news. Like the news is
  536. 20:31just fear-mongering and negativity.
  537. 20:33Other than staying informed, watching
  538. 20:35the news repeatedly and consuming that
  539. 20:38will change your focus on how you view
  540. 20:40the world. And I noticed that for myself
  541. 20:42because of everything that's going on
  542. 20:43politically and it's a lot of what's on
  543. 20:45my feed on TikTok right now. And it
  544. 20:48emotionally affects me and I'm having an
  545. 20:50emotional reaction to it. And so I'm
  546. 20:52engaging with these videos and then I
  547. 20:53see more of them, more of them, more of
  548. 20:54them. My focus was what's happening in
  549. 20:56the world? What's going wrong? What's
  550. 20:57happening? And I started to lose faith
  551. 20:59in humanity. I started to see humans as
  552. 21:01disgusting and started to feel hopeless.
  553. 21:03That became my focus. And the more I
  554. 21:05focused on them, the more I saw examples
  555. 21:06of that in my own personal life, too.
  556. 21:09Humans are selfish. Humans are greedy.
  557. 21:11Humans are disgusting. When really,
  558. 21:12that's not what I believe. That's not
  559. 21:14what I want to believe. I want to
  560. 21:16believe in the goodness of humanity and
  561. 21:17the goodness of humans. I want to
  562. 21:19believe in faith. I want to live and
  563. 21:21experience life through love, not fear.
  564. 21:24So I had to recurate my Tik Tok feed. So
  565. 21:28I was only consuming what my focus was.
  566. 21:32My focus is finding examples of humanity
  567. 21:35that shows love, that shows faith, hope,
  568. 21:39progress, compassion,
  569. 21:42and anything that does not align with my
  570. 21:43new focus, I remove. I will not consume
  571. 21:46it. I will not watch it. I will not pay
  572. 21:48attention to it. I will not place my
  573. 21:50attention where I do not want it to
  574. 21:52expand. Your attention will expand into
  575. 21:55your reality. Attention and focus are
  576. 21:58interchangeable. Place your attention on
  577. 22:00things you want to expand. Your
  578. 22:01attention is like water. You are going
  579. 22:03to pour water and water your water your
  580. 22:05world where you want it to expand. Your
  581. 22:08your attention and your focus is water.
  582. 22:10Water the parts of your life that you
  583. 22:12want to expand with your focus. With
  584. 22:14your attention. We'll get back to the
  585. 22:16video. I have a fun test for you. Um I
  586. 22:19call it the white Jeep Wrangler test.
  587. 22:23I want you to every single morning when
  588. 22:25you wake up and right before bed, I want
  589. 22:27you to look at a picture of a white Jeep
  590. 22:29Wrangler just for 60 seconds.
  591. 22:3360 seconds. Look at a picture of a white
  592. 22:34Jeep Wrangler when you wake up in the
  593. 22:36morning and when you go to bed for 3
  594. 22:38days in a row.
  595. 22:40I promise you during those three days
  596. 22:44you will see a white Jeep Wrangler out
  597. 22:47in the world. Whether you see a picture
  598. 22:50of it on TV, whether you see one driving
  599. 22:53by you, whatever way, shape, or form,
  600. 22:56you will see a white Jeep Wrangler in
  601. 22:59your 3D world if you focus on it.
  602. 23:03And that is going to prove to you how
  603. 23:06your focus literally can override all of
  604. 23:08these steps and take you directly to
  605. 23:10your results.
  606. 23:12Now, your focus will definitely shift
  607. 23:14your beliefs. Once your beliefs shift,
  608. 23:16naturally your feelings are going to
  609. 23:17start to change naturally. Your thoughts
  610. 23:19are going to change. And naturally, the
  611. 23:21last step, your actions are going to
  612. 23:23change. See, actions aren't what change
  613. 23:26your results. Actions are the result of
  614. 23:29you changing everything else within your
  615. 23:32mind.
  616. 23:33When someone decides to go to the gym
  617. 23:35and make it a part of their lifestyle
  618. 23:37and they don't give up, it's not because
  619. 23:40they are just so dedicated to the gym.
  620. 23:43It's because their belief system tells
  621. 23:45them that I'm someone who just go I go
  622. 23:47to the gym. Their focus is on going to
  623. 23:50the gym. They're naturally their mind is
  624. 23:52already at the gym. Their mind is
  625. 23:54already on fitness. That going to the
  626. 23:57gym isn't even something they have to
  627. 23:59do. It just happens naturally. Eating
  628. 24:01healthy isn't something they have to
  629. 24:02think about or calculate or do. It comes
  630. 24:05naturally. They find joy in it. It's
  631. 24:07part of who they are. It's their
  632. 24:08identity. If you want to change your
  633. 24:10actions, the easiest way is to not
  634. 24:12change the actions at all. Is to change
  635. 24:13your focus and your beliefs. That's it.
  636. 24:16That is it. So, I'll give you an example
  637. 24:19of this. When I was trying to manifest
  638. 24:22money, money was probably one of the
  639. 24:24hardest things for me to manifest
  640. 24:26because I had some really, really crazy
  641. 24:29negative beliefs around money. I used to
  642. 24:32be an actress and being an actor, you
  643. 24:35would think, oh, you make great money.
  644. 24:37It's not true. Um, I've been leads on TV
  645. 24:40shows, leads in movies, and the money is
  646. 24:43peanuts compared to what you would
  647. 24:45expect. And I often just identified
  648. 24:47myself as a broke actress. Oh, I'm a
  649. 24:50broke artist. I'm a broke actress, you
  650. 24:52know, and I just found it very hard to
  651. 24:56believe that I would ever be someone who
  652. 24:57had a lot of money unless I became an
  653. 24:59A-list celebrity. And so, I had some
  654. 25:01really negative beliefs around it, not
  655. 25:03to mention the way that I was brought
  656. 25:04up. My parents instilled very negative
  657. 25:06beliefs around money with me. They made
  658. 25:08me feel very limited. They made me feel
  659. 25:10very um incapable of achieving that. And
  660. 25:14so I just had a lot of negative beliefs
  661. 25:15around money. And the way that I was
  662. 25:18able to break the cycle for myself
  663. 25:21wasn't through trying to create a really
  664. 25:23good business that makes me money. It
  665. 25:24wasn't about trying to find a different
  666. 25:26career that makes me money. It wasn't
  667. 25:27about the actions I took. It was about
  668. 25:29my focus. I decided to surround myself
  669. 25:33with people who had more money than me.
  670. 25:36duh, surround myself with people who
  671. 25:38were successful, who had better belief
  672. 25:40systems around money than me. Naturally,
  673. 25:43being around that and focusing on
  674. 25:45surrounding myself with abundance, with
  675. 25:48monetary abundance, it naturally changed
  676. 25:50my belief system. I met people who made
  677. 25:53me realize making money doesn't have to
  678. 25:55be hard. You don't have to break your
  679. 25:57back to make money. You don't have to
  680. 25:58suffer. You don't have to live the life
  681. 26:01that your parents told you you were
  682. 26:02going to live, that you thought you had
  683. 26:04to live, that you thought society is
  684. 26:06making you live in. I realized that it
  685. 26:08can be easy. I saw other people around
  686. 26:10me who I knew I was smarter than, who I
  687. 26:13knew I had a better work ethic than, but
  688. 26:15they were making more money than me. And
  689. 26:17they came from less privileged
  690. 26:18backgrounds than me, and they're making
  691. 26:19more money than me. How's that possible?
  692. 26:23Cuz their focus and their beliefs were
  693. 26:25different than mine. And as soon as I
  694. 26:26started hanging around them, I started
  695. 26:27to see that. And then I eventually
  696. 26:29adopted their focus and their belief
  697. 26:30systems and it completely changed the
  698. 26:33results that I was getting. I made a
  699. 26:34whole video on this, but I made I went
  700. 26:36from three years ago being 50 or $60,000
  701. 26:40in debt because I was in a crazy legal
  702. 26:44battle against people who were abusing
  703. 26:46me, against my abusers. After that legal
  704. 26:49battle, it left me $50 $60,000 in debt.
  705. 26:52And I had severe scarcity mindset, huge
  706. 26:57lack fear mindset. I was trying to
  707. 26:59survive. I was barely surviving. I was
  708. 27:01surviving off of borrowed money. To
  709. 27:03flash forward today, I'm in a position
  710. 27:05where I regularly make tens of thousands
  711. 27:08of dollars in a day. Hundreds of
  712. 27:11thousands of dollars in a month. I
  713. 27:13remember a few weeks ago, I recently
  714. 27:15broke my record for the largest amount
  715. 27:17of money I've made in a single day. That
  716. 27:19amount was $50,000. I couldn't believe
  717. 27:21that three years ago I was $50,000 in
  718. 27:24debt and it felt like the end of the
  719. 27:25world. Flash forward to today I'm making
  720. 27:28$50,000 in a day. It's unfathomable. I
  721. 27:32literally couldn't have even dreamt of a
  722. 27:33situation like this for myself if it
  723. 27:35wasn't for changing this cycle and
  724. 27:38changing my results. If you want to
  725. 27:40change your focus, you have to also know
  726. 27:42what you want to focus on. Like that
  727. 27:45requires you deciding what it is that
  728. 27:46you want. It's crazy because a lot of
  729. 27:48people say that they want to manifest a
  730. 27:50better life for themselves. They want to
  731. 27:51manifest something good. But when asked
  732. 27:54what they actually want that would be
  733. 27:56good or what better means to them,
  734. 27:59people haven't actually taken time to
  735. 28:00decide what it is that they actually
  736. 28:02want. They use borrowed dreams from
  737. 28:05other people. They say, "Oh, um, I just
  738. 28:07want what that person has, or I want
  739. 28:08what this person has, or I want to be
  740. 28:10like this celebrity. I want to be like
  741. 28:11this person." Borrowed dreams should
  742. 28:14never be your focus. Take time to
  743. 28:16actually ask yourself what it is that
  744. 28:18you want because there's no way that you
  745. 28:20can focus on something when you don't
  746. 28:22even know what that focus is. Right? So
  747. 28:25take a second to actually decide if you
  748. 28:27could create this dream version of life
  749. 28:30for yourself. You could create a better
  750. 28:32life for yourself. What would that
  751. 28:33actually look like? And do not limit
  752. 28:35yourself. That's the next part that most
  753. 28:38people get stuck at. They either don't
  754. 28:39know what they want or they're thinking
  755. 28:40way too small. If somebody if a genie
  756. 28:43came to you and said, "I'm going to
  757. 28:45grant you three wishes." What would
  758. 28:46those three wishes be? Knowing that you
  759. 28:47could have anything in the world, that's
  760. 28:50what your focus should be.
  761. 28:52I used to have a vision for myself that
  762. 28:54all I wanted was to make $10,000 a month
  763. 28:56as an actress. Um, I actually still have
  764. 28:59the sticky note where I wrote it down on
  765. 29:01my fridge over there. Let me go get it.
  766. 29:03Let me show you. So, on my fridge, I
  767. 29:06hung this up because I wanted to at one
  768. 29:08point make $10,000 a month from acting
  769. 29:10and investing. And I just stuck it on my
  770. 29:14fridge because it's a reminder to me to
  771. 29:17stop dreaming so small. All I wanted was
  772. 29:20$10,000 a month because I couldn't even
  773. 29:22fathom making that much. I think at that
  774. 29:24time I was I was working for like less
  775. 29:27than about minimum wage. I was working
  776. 29:30odd jobs here and there. I remember at
  777. 29:32one point I got like my notary
  778. 29:33certificate. Like I was just doing
  779. 29:34whatever I [ __ ] could to make ends
  780. 29:36meet and to get out of debt because I
  781. 29:37had so much debt. And so my dream was to
  782. 29:40just make $10,000 a month. That was my
  783. 29:42dream.
  784. 29:44Here I am, flash forward today, making
  785. 29:46$10,000 in a day, $20,000 in a day,
  786. 29:50$50,000 in a day.
  787. 29:54I wouldn't have dreamt so small had I
  788. 29:56known that abundance was a possibility.
  789. 29:59had I known that anything that I desire
  790. 30:02can be mine if I focus on it.
  791. 30:05And so when you choose what you want,
  792. 30:07don't set the bar so low because that's
  793. 30:09what you think is likely for you. That's
  794. 30:12your belief system keeping your focus
  795. 30:14small. That is
  796. 30:17your belief system controlling your
  797. 30:19focus. But remember, your focus has to
  798. 30:22control your beliefs. So don't let your
  799. 30:24belief system of the fact that, oh, but
  800. 30:26how would I ever make more? Oh, how
  801. 30:28would I ever find my dream partner? All
  802. 30:29men are cheaters. Or all women are
  803. 30:31cheaters. How will I ever find my dream
  804. 30:33partner? Oh, I'm I want too much. I'm
  805. 30:36too picky. No, you're not. Be picky.
  806. 30:39Dream bigger. My rule of thumb is
  807. 30:41anytime I desire something, I times it
  808. 30:43by 10 because I know for a fact as a
  809. 30:47human, I'm going to keep myself small to
  810. 30:49keep myself safe. So, you as well being
  811. 30:52a human are going to keep your dreams
  812. 30:54small. You're going to keep your dreams
  813. 30:55safe. So, whatever it is that you decide
  814. 30:57that you desire, whatever it is you
  815. 30:59decide you want to focus on, times it by
  816. 31:0110. Just do me a favor. Do you a favor?
  817. 31:03Times it by 10. Okay? Just times it by
  818. 31:0510 because I promise it's possible. You
  819. 31:07don't need to believe it's possible.
  820. 31:08Remember, your job is not to believe
  821. 31:10it's possible. Your job is to just
  822. 31:12decide what you want to focus on. This
  823. 31:14system will take care of the rest. Okay?
  824. 31:17Just decide what you want to focus on.
  825. 31:19Times it by 10. Times it by 10. I should
  826. 31:22have added an extra zero at the end
  827. 31:23because last month, the last few months,
  828. 31:25I've been making well over $100,000 a
  829. 31:27month. I think making like $200,000 a
  830. 31:30month, $300,000 a month. Dude, I could
  831. 31:32have timed this by 30. I could have
  832. 31:34times this by 30. My other light went
  833. 31:36out now. Okay. Uh I think that's a sign
  834. 31:38that we can move on. So, I hope you
  835. 31:40found value in this video. If you did, I
  836. 31:42would love for you to drop this emoji so
  837. 31:45this way I know I can hype you up. And
  838. 31:47if you did like this video, give it a
  839. 31:49thumbs up. It lets me know to make more
  840. 31:51videos just like this. If you did like
  841. 31:53this video, odds are you are going to
  842. 31:55love the rest of the videos on my
  843. 31:56channel. So, make sure you subscribe,
  844. 31:58click that bell notification so you get
  845. 31:59notified every single time I upload, and
  846. 32:01I'll see you in my next video. Bye.
  847. 32:05[Music]

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