Get YOUTHFUL Skin with this 8 Minute Facial Massage Technique! — Transcript

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1. 0:00Hello beautiful [music] souls.
2. 0:03Welcome to this quick and effective
3. 0:05anti-aging facial massage routine. Let's
4. 0:09get started on the path to youthful
5. 0:11radiant skin.
6. 0:15One. [music] Forehead lift. Push up from
7. 0:18the third eye.
8. 0:30Brightens dull complexion by boosting
9. 0:33blood flow.
10. 0:41Smooths out fine lines and forehead
11. 0:44wrinkles.
12. 0:51>> [music]
13. 0:53>> releases tension held in the forehead
14. 0:55muscles.
15. 0:58[music]
16. 1:03Creates a more lifted open appearance.
17. 1:10[music]
18. 1:15[music]
19. 1:27>> [music]
20. 1:32>> Great [music] start. Let's keep that
21. 1:35upward energy going. [music]
22. 1:42>> [music]
23. 1:49[music]
24. 1:52>> Two full face sweep palm lift. [music]
25. 2:03[music]
26. 2:10defines [music]
27. 2:11and sharpens the jawline.
28. 2:16[music]
29. 2:20Firms and tightens cheek skin. [music]
30. 2:32Lifts overall facial [music] contours
31. 2:34for a natural face lift.
32. 2:39>> [music]
33. 2:43>> Stimulates collagen production for
34. 2:45lasting elasticity.
35. 2:48[music]
36. 3:03Feel
37. 3:07[music]
38. 3:22that lift. Now let's focus on the
39. 3:25[music] delicate eye area.
40. 3:32>> [music]
41. 3:32[bell]
42. 3:40[music]
43. 3:40>> Three. I contour circle around the
44. 3:43orbital bone.
45. 3:55>> [music]
46. 3:59>> Reduces under eye bags and puffiness.
47. 4:03[music]
48. 4:09Fades dark circles by improving
49. 4:12microirculation.
50. 4:14[music]
51. 4:21softens crow's feet and expression
52. 4:23[music] lines.
53. 4:32Stimulates nerve endings and energy flow
54. 4:35around the [music] eyes.
55. 4:42[music]
56. 4:47>> [music]
57. 4:52[music]
58. 5:01>> Keep breathing [music] deeply as we move
59. 5:03to awaken the senses.
60. 5:09[music]
61. 5:13>> [bell]
62. 5:15[music]
63. 5:21>> Four. [music] Nose bridge to forehead
64. 5:24glide.
65. 5:39Clears nasal passages for easier
66. 5:42breathing.
67. 5:44[music]
68. 5:50Refreshes the mind and sharpens focus.
69. 5:58[music]
70. 6:02Smooths out nasal [music] labial folds.
71. 6:12Promotes lymphatic drainage in the
72. 6:15midface.
73. 6:20[music]
74. 6:28Almost there. Let's release tension from
75. 6:31the neck.
76. 6:37>> [music]
77. 6:45>> Five. [music] Neck lymphatic push. Half
78. 6:48fist.
79. 7:04drains [music] toxins via the lymphatic
80. 7:06system.
81. 7:09[music]
82. 7:14Reduces the appearance of neck lines
83. 7:16[music] and crepey skin.
84. 7:25[music]
85. 7:26Relieves neck stiffness and tension.
86. 7:32>> [music]
87. 7:36>> Enhances [music] overall skin tone and
88. 7:39texture on the neck.
89. 7:52[music]
90. 8:01>> [music]
91. 8:04>> Wonderful. You've just completed a
92. 8:07powerful anti-aging facial massage.
93. 8:12Practice this routine daily [music] to
94. 8:14maintain a lifted, firm, and glowing
95. 8:17appearance.
96. 8:20Thank you for being here. Don't forget
97. 8:22to like, subscribe, and share your
98. 8:25results with us.
99. 8:30[music]