Gateway Experience® Wave I - Discovery (Track I - Orientation) | Official Hemi-Sync® Frequencies — Transcript

Full transcript

1. 0:06This is the first step along your path
2. 0:08to a gateway.
3. 0:10A gateway beyond which is discovery.
4. 0:13Your own discovery of reality, of truth,
5. 0:16of who and what you are.
6. 0:19Now a simple preparation. Because of the
7. 0:22special audio techniques used, it's
8. 0:25important that certain sounds reach your
9. 0:26right ear and others your left ear.
10. 0:29To be sure of this, you should be
11. 0:31hearing my voice in your right ear at
12. 0:32this moment.
13. 0:34If you are not hearing my voice in your
14. 0:36right ear,
15. 0:37turn your headphones around now so that
16. 0:39you are hearing my voice in your right
17. 0:42ear.
18. 1:11Now as you listen to the sound of ocean
19. 1:14surf,
20. 1:15move your body into a more relaxed
21. 1:17position.
22. 1:18Release any tensions or strain points.
23. 1:21Move into whatever position is best for
24. 1:23you.
25. 2:10The sound of ocean surf,
26. 2:12of waves,
27. 2:14a natural sound most people find
28. 2:16pleasing and relaxing.
29. 2:19It is a sound of natural energy,
30. 2:21a natural energy always present when the
31. 2:24ocean meets the shore.
32. 2:26The sound of waves of energy in action.
33. 2:30This is why it is a symbol at the
34. 2:32beginning of each training exercise
35. 2:35because you are going to learn to use
36. 2:37waves of your own natural energy.
37. 2:40You will learn to focus these and direct
38. 2:42these energy waves that even now are a
39. 2:45natural part of you,
40. 2:47waves of vibrational energy.
41. 2:51Your heart, for example, is beating to
42. 2:53create pulsations or waves of blood flow
43. 2:56throughout your body.
44. 2:58A slow vibration of energy at work.
45. 3:02You breathe air in and out of your
46. 3:04lungs, slow pulsing waves of energy you
47. 3:08create and use.
48. 3:10You talk and you create faster waves of
49. 3:13vibrational energy in the air around
50. 3:15you.
51. 3:17You listen as you are doing now and your
52. 3:19ear takes one vibrational energy and
53. 3:22creates another that your brain can
54. 3:23understand.
55. 3:26All of these and many, many more are
56. 3:28natural energy vibrations that you
57. 3:31generate and use every moment you exist.
58. 3:34And for the most part, you are not
59. 3:36consciously aware of doing so.
60. 3:39And that brings us to the point where we
61. 3:41are right now.
62. 3:43This exercise and others to come will
63. 3:46help you learn to create and use
64. 3:48consciously for your own mental and
65. 3:50physical well-being such natural energy.
66. 3:54You will learn to perceive it,
67. 3:56to tune it, to focus it, to direct it
68. 3:59whenever and wherever you so desire.
69. 4:02You will be able to control it with your
70. 4:04conscious mind rather than being
71. 4:06controlled by its non-conscious
72. 4:08activity.
73. 4:11You can do this calmly and without fear
74. 4:14because it is only another part of you.
75. 4:17Because it is your own life energy
76. 4:19belonging to you and to no one else.
77. 4:24Many wonderful things can happen when
78. 4:26you do control your own vibrational
79. 4:28energy
80. 4:29and you will discover these as you
81. 4:31progress through these training
82. 4:33exercises.
83. 4:37To help you develop your own coherent
84. 4:39mind and brain, there are specific
85. 4:41sounds you will hear
86. 4:43and it's important that you perceive how
87. 4:45they work.
88. 4:47This will demonstrate it.
89. 4:49First, a tone in one ear.
90. 5:01Notice that it is steady.
91. 5:03It is even without fluctuation.
92. 5:09Now we will shut it off and place
93. 5:11another slightly different tone in the
94. 5:13other ear.
95. 5:28Notice that it is also steady, even
96. 5:31without fluctuation.
97. 5:38Now when I put the first tone back into
98. 5:40the other ear, you will hear both at the
99. 5:43same time.
100. 5:54But there is a difference.
101. 5:56You start to hear a wavering of a
102. 5:59vibrato in the tone.
103. 6:01When you hear this, your brain is
104. 6:03beginning to act in unison.
105. 6:05The two halves of your brain, the
106. 6:07hemispheres, are starting to act and
107. 6:09perform electrically as one unit.
108. 6:13This is what is described as hemispheric
109. 6:16synchronization or hemi-sync as we call
110. 6:19it.
111. 6:20This greater, natural brain-mind power
112. 6:23is what you will learn to use.
113. 6:26So relax for a moment and explore this
114. 6:29new feeling of hemi-sync.
115. 9:18Now you are more comfortable, your body
116. 9:21more relaxed,
117. 9:23your mind relaxed but alert,
118. 9:26and you're ready to take the next step
119. 9:28in your preparation.
120. 9:31Create now in your mind or just simply
121. 9:34think about it,
122. 9:36a personal energy conversion box.
123. 9:39Visualize or simply think of a large,
124. 9:41strong box with a heavy lid.
125. 9:44A box so strong that it can contain and
126. 9:47hold anything you put into it.
127. 9:50Think of such a box now.
128. 10:31Now, raise the heavy lid of your energy
129. 10:34conversion box and place in the box for
130. 10:37the moment all of your physical matter,
131. 10:40worries, anxieties, and concerns.
132. 10:43You will not need them during this
133. 10:45exercise and they will simply get in the
134. 10:47way.
135. 10:49Place in the box for the moment all of
136. 10:52your physical matter, worries,
137. 10:54anxieties, and concerns.
138. 10:56You won't need them during the exercise
139. 10:58and they will simply get in the way.
140. 11:02Do this while I wait.
141. 12:18Now, close the heavy lid tightly.
142. 12:21Close the heavy lid tightly and turn
143. 12:24away from your energy conversion box.
144. 13:12Say in your mind, say to yourself,
145. 13:17I am more than my physical body.
146. 13:22Because I am more than physical matter.
147. 13:27I deeply desire
148. 13:30to expand,
149. 13:33to experience,
150. 13:36to know,
151. 13:39to understand,
152. 13:42to control,
153. 13:45to use
154. 13:47such greater energies
155. 13:50and energy systems
156. 13:53as may be beneficial
157. 13:56and constructive
158. 14:00to me
159. 14:01and to those near and close to me.
160. 14:08Also,
161. 14:10I deeply desire
162. 14:13the help and cooperation,
163. 14:16the assistance,
164. 14:19the understanding
165. 14:22of those individuals
166. 14:25whose wisdom,
167. 14:28development,
168. 14:29and experience
169. 14:32are equal
170. 14:34or greater than my own.
171. 15:03Here is the next step along your path to
172. 15:06the gateway of discovery.
173. 15:08It is called resonant tuning.
174. 15:12Breathe as I guide you and as you
175. 15:14inhale,
176. 15:16pull fresh new energy into all parts of
177. 15:18your body and up into your head.
178. 15:23Then exhale through your mouth, pursing
179. 15:25your lips as if you were blowing out a
180. 15:27candle,
181. 15:28and think of stale, tired, used up
182. 15:31energy moving out of your body into the
183. 15:34air you exhale.
184. 15:37Here it is again.
185. 15:39As you inhale,
186. 15:41pull fresh new energy into all parts of
187. 15:44your body
188. 15:45and up into your head.
189. 15:48Then exhale through your mouth, pursing
190. 15:50your lips as if you are blowing out a
191. 15:52candle,
192. 15:53and think of stale, tired, used up
193. 15:56energy moving out of your body into the
194. 15:59air you exhale.
195. 16:03I will guide you now.
196. 16:08Inhale, eyes open.
197. 16:11Fresh energy into your body and up into
198. 16:13your head. Hold your breath.
199. 16:19Exhale, eyes closed. Stale, tired energy
200. 16:23out of your body.
201. 16:26Breathe normally now.
202. 16:59Inhale, eyes open.
203. 17:02Fresh energy into your body and up into
204. 17:05your head. Hold your breath.
205. 17:10Exhale, eyes closed.
206. 17:13Stale, tired energy out of your body.
207. 17:18Breathe normally now.
208. 17:44Inhale, eyes open.
209. 17:46Fresh energy into your body and up into
210. 17:49your head. Hold your breath.
211. 17:53Exhale, eyes closed. Stale, tired energy
212. 17:57out of your body.
213. 18:00Breathe normally now.
214. 18:08Breathe normally and relax, your eyes
215. 18:11still closed.
216. 18:13Breathe normally now and relax,
217. 18:17your eyes still closed.
218. 18:52Now for the next step to resonant
219. 18:54tuning.
220. 18:56Begin again to breathe and move at your
221. 18:59own pace in your breathing.
222. 19:02Inhaling through your nose, pulling
223. 19:03fresh energy into your body and up to
224. 19:06your head,
225. 19:07and exhaling through your mouth,
226. 19:10blowing out the candle,
227. 19:12blowing out stale, used up energy, and
228. 19:15as you exhale, use your physical vocal
229. 19:18cords to hum or sing along with the
230. 19:20resonant tuning sound.
231. 19:23As you exhale and blow out stale, used
232. 19:26up energy,
233. 19:27use your physical vocal cords to hum or
234. 19:30sing along with the resonant tuning
235. 19:32sound.
236. 19:35Inhaling and exhaling at your own pace
237. 19:39and humming or singing as you exhale.
238. 19:42Begin now.
239. 21:49Breathe normally now and relax.
240. 21:52Breathe normally and relax.
241. 22:08Now you are complete in your resonant
242. 22:10tuning.
243. 22:12Perceive and experience this new sense
244. 22:15of being.
245. 22:19I will wait
246. 22:20while you enjoy
247. 22:23your resonant tuning.
248. 23:26To take another step along the path,
249. 23:29I will guide you to focus three,
250. 23:32the starting point of the gateway
251. 23:33experience.
252. 23:35I will count from one to three,
253. 23:38and when I reach three,
254. 23:40your mind and brain will be much more in
255. 23:42unison,
256. 23:43much more coherent,
257. 23:46much more complete.
258. 23:49I'm going to count now.
259. 23:53One.
260. 24:05Two.
261. 24:18Three.
262. 24:37Relax.
263. 24:38Explore.
264. 24:40Enjoy and experience the patterns of
265. 24:42focus three,
266. 24:44the synchronized
267. 24:46brain and mind.
268. 24:50I will call you when it is time to
269. 24:51return.
270. 31:26I'm going to count now from three to
271. 31:28one.
272. 31:29And when I reach the count of one,
273. 31:32all of your five physical senses will be
274. 31:34operating clearly, cleanly, sharply, and
275. 31:36beautifully.
276. 31:37You'll be completely wide awake both
277. 31:39physically and mentally and feel
278. 31:41completely refreshed and feel better in
279. 31:43every way.
280. 31:45All when I reach the count of one.
281. 31:48I'm going to count now.
282. 31:52Three.
283. 31:57Two.
284. 32:00Your senses are waking up. All of your
285. 32:02physical senses are waking up and
286. 32:04becoming more and more aware.
287. 32:07When I reach the count of one, all of
288. 32:09your five physical senses will be
289. 32:11operating clearly, cleanly, sharply, and
290. 32:13beautifully.
291. 32:14You'll be completely wide awake both
292. 32:15physically and mentally and be
293. 32:17completely refreshed.
294. 32:19All when I reach the count of one.
295. 32:24One. Wake up.
296. 32:26Open your eyes.
297. 32:28Stretch your arms and legs.
298. 32:33Breathe deeply.
299. 32:37And this completes the exercise.