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Finally! See the Truth Behind Your ‘Reality’ (Do This Every Single Day) — Transcript

by Blue Rose Numinous · 2,324 words · 442 segments · language en · Watch on YouTube

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0:00Hello. Thanks for joining me.
0:02In this video, I'm going to walk you
0:04through a step-by-step process that will
0:06trigger a spiritual awakening. So, lift
0:10the veil and allow you to see through
0:12the matrix and basically learn the truth
0:14about your own reality.
0:17I will caution you though
0:19to consider carefully whether you really
0:21want a spiritual awakening because
0:25in addition to all of the freedom and
0:27control and peace that it will bring
0:29you,
0:30you will also discover that you are
0:32responsible for your life,
0:35which I think is amazing, but not
0:37everyone wants to accept responsibility.
0:39So,
0:40just bear that in mind before you embark
0:43on this.
0:44If you don't know who I am, my name is
0:46James and I had an extreme spiritual
0:49awakening during what I describe as a
0:51near-death-like experience shortly after
0:53my wife died.
0:55I saw the reality behind the veil and
0:59now I share the knowledge that I brought
1:01back with me on this channel.
1:04Before I walk you through the process,
1:08let me explain what a spiritual
1:09awakening really is,
1:11what to expect, and why it is such a
1:15crucial step before you try to
1:17manipulate and manifest new realities.
1:21A spiritual awakening at its core
1:24is to become lucid within consciousness.
1:28It's the moment
1:30conscious self-awareness
1:32snaps online allowing you to stop
1:34reacting as a victim and take control as
1:38a sovereign creator.
1:41The universe is pure consciousness.
1:44All is mind.
1:46And just like in your nighttime dreams
1:50where you are the character in the
1:52dream, but also you're the dreamer
1:54having the dream,
1:56your waking reality is the same.
1:59You are an individual character,
2:02but the entire world around you is also
2:04you. It is created by your mind.
2:08To awaken
2:09is to realize that.
2:11To realize that none of this is external
2:15from you. It's not happening to you,
2:18it's happening through you and your own
2:20consciousness. So, you wake up inside
2:24your dream.
2:25But you don't escape the dream.
2:28You simply understand the experience
2:30differently, and you have new levels of
2:33control over what happens. And there are
2:36different levels of
2:38being awake, alertness, let's call it.
2:42At the lowest level is where you realize
2:45you are in the dream,
2:46and you understand what's going on,
2:49but you can't change anything. So, the
2:52dream, or life in this case, still feels
2:55like it's happening without your
2:57control, a bit like a movie,
2:59but you now enjoy it like an observer.
3:02You know you're perfectly safe, and you
3:05just enjoy watching it unfold.
3:09At the highest level,
3:11you are fully alert, and you're in full
3:13control.
3:15You can choose exactly what you want the
3:17dream to be, and you can completely
3:19alter it.
3:21Where you fall on the spectrum between
3:23those two levels depends on how you wake
3:26up and how long you've been awake.
3:30If you wake up
3:32naturally and gently,
3:34you'll be getting a little bit drowsy,
3:36but then slowly become more and more
3:38alert.
3:39If you get jump scared out of a deep
3:41sleep by an alarm clock, you can go from
3:44zero to 100 in an instant.
3:47I don't recommend that. That's what
3:49happened to me, and it's really not
3:51pleasant.
3:52My kind of awakening is the type that
3:55gets attention and grabs the headlines,
3:59but that's because it's rare and
4:00dramatic.
4:02The far more common way is through a
4:04slow, deliberate process like I'm going
4:07to teach you in this video.
4:10And
4:11the reason an awakening is such an
4:14important first step before you try to
4:16change your reality
4:19is because of what it means for your
4:21control.
4:23You can control your life without an
4:25awakening.
4:26You've been doing it all your life.
4:28You've always been at the controls.
4:31But imagine a child
4:33at the steering wheel of a car.
4:36They can push the pedals and they can
4:38move the wheel and the car will do
4:40exactly what they tell it to,
4:42but that journey is going to be
4:45messy.
4:47That's the type of control most people
4:49have over their life without an
4:51awakening.
4:52An awakening is like actually learning
4:55to drive. So, you know what you're doing
4:57and the journey is going to be a lot
4:59smoother.
5:01Everyone wants to just grab the steering
5:03wheel and change direction,
5:05but the real skill is learning the
5:08theory and building experience, which is
5:10what this channel is all about and it
5:13starts with awakening. So, let's get
5:16into that.
5:18I'm going to teach four techniques.
5:20These are not the only ones, but they're
5:22the simplest and the easiest to do and
5:25they will get you to that first level of
5:28alertness.
5:30How long it takes for these to work
5:32depends on how deeply asleep you
5:34currently are and how much conscious
5:37awareness you already have.
5:40As an analogy,
5:43if you're 300 lb overweight and you
5:46never even go for a walk, if you decide
5:49you want to run a marathon, it's going
5:51to take you a lot longer to achieve that
5:54than if you're already at a healthy
5:56weight and already do a bit of running.
5:59Okay, so
6:01method one is what I call the Genesis
6:03merge.
6:06The worst of our spiritual amnesia and
6:09deep sleep
6:11exists because the modern world has
6:14almost completely severed our connection
6:16to the natural world.
6:18We live in artificial boxes, and we
6:20stare at artificial screens, and we walk
6:23on artificial surfaces.
6:26But the natural world is the unfiltered
6:29God consciousness in physical form.
6:33When you touch nature, you are touching
6:36the purest reflection of your own soul.
6:39So, you want to make a habit of
6:41reconnecting with the fabric of
6:44creation.
6:45So, go outside and get your body in
6:48contact with nature.
6:50Touch the bark of a tree.
6:52Run your hands through the grass and
6:55gently touch a leaf between your
6:57fingers. Walk barefooted whenever you
6:59can.
7:01Notice the wind on your face or the
7:03warmth of the sun on your skin. And if
7:05you can,
7:07submerge yourself in water.
7:10Get as much of your skin in contact with
7:12nature as you can.
7:16And really observe the natural world.
7:19Pay attention.
7:21Look closely at insects and watch how it
7:25moves and behaves, or just look up and
7:27look at the clouds moving above you.
7:31And as you do all of this,
7:34realize that you're not a human
7:36observing nature.
7:38You are the mind of God observing
7:41yourself.
7:42You and the leaf are the same
7:44consciousness. You're one thing. So, say
7:47to yourself,
7:48"I am the dreamer and the dream.
7:51This is me."
7:54By simply noticing the world and
7:56contemplating its direct relation to
7:58you,
7:59you dissolve the boundary between you
8:01and the outside world. So, you shatter
8:04the illusion of separation.
8:06You will remember your divinity simply
8:09by observing it.
8:13The second method takes that a step
8:15further, and I call it the soul-to-soul
8:18gaze.
8:20As the God consciousness, as the one,
8:23you split yourself down into the many.
8:27Every other person
8:29is you
8:30having a different experience,
8:32experiencing creation from a different
8:35perspective.
8:36So, look in another person's eyes and
8:40view them with compassion and empathy.
8:43Realize that
8:45you're looking at yourself.
8:48And show the understanding and the
8:50patience and the forgiveness and the
8:53love that you would show yourself.
8:55And do this with everyone, friends,
8:58relatives, and strangers,
9:00but especially
9:02the people you currently dislike the
9:04most, the people who frustrate you and
9:07anger you,
9:08and that you blame the most, that you
9:11think are the worst people.
9:14And remind yourself
9:16they're just you at a different stage of
9:18the journey.
9:20Believe me, that will shift your
9:22consciousness pretty quickly and
9:25significantly.
9:27Those two methods
9:30you should do every day, as many times a
9:33day as you possibly can. Make them your
9:36habitual way of thinking because they
9:38are the backbone of the awakening
9:40process.
9:41The next two methods are techniques that
9:45you should use in response to specific
9:47events in your life.
9:49So, method three is the cosmic gym
9:52reframe.
9:55Whenever you face a difficult
9:56circumstance or challenge,
9:59the human ego automatically labels it as
10:01bad.
10:03But, there's no such thing. That's a
10:05human judgment from the illusion of
10:07separation.
10:09The fabric of the universe, the essence
10:12of what consciousness is made of,
10:15is love.
10:16As God, you are only capable of love.
10:20And
10:22every experience you have is good and
10:24serves a higher purpose of growth and
10:27creation.
10:28So,
10:29reframe the challenging situation
10:31exactly as you would view a trip to the
10:34gym.
10:36Lifting heavy weights and exercising
10:39is physically uncomfortable. And it
10:41actually tears your muscle fibers and
10:43causes short-term stress and
10:46inflammation.
10:48But, you don't view the gym as evil or
10:51bad or as a tragedy.
10:53You willingly choose exercise because
10:56you know the temporary resistance is the
10:58exact mechanism required to grow your
11:01body and make it stronger and healthier
11:04and more capable.
11:07By reframing your life experiences in
11:09that context,
11:11you strip away the human story of
11:13victimhood
11:14and genuinely accept the circumstance as
11:18good. So, remind yourself your soul
11:22deliberately chose this specific event.
11:25It's a valuable opportunity placed in
11:27front of you
11:29by you.
11:31That will allow you to step back and see
11:33the bigger picture and appreciate and be
11:36grateful for the choices that you've
11:38made to grow your soul.
11:42Method four
11:44is
11:45the crisis reset.
11:49You use this one
11:51in the heat of the moment when the
11:53situation is about to overwhelm you. So,
11:56let's use an example of an unexpected
11:58bill coming through the post that you
12:00haven't got the money for.
12:03The first thing is to acknowledge that
12:06the worry is a normal biological
12:09response.
12:10In spirit form, you're formless, without
12:12a body.
12:14We come here to experience the physical
12:16sensations. So,
12:19acknowledge that.
12:21Okay, yes, my body is scared.
12:24That's okay. It means everything is
12:26functioning normally.
12:28Because your body is not your enemy,
12:30it's your ally. You chose it to carry
12:33you on this journey. And remembering
12:35that will take some of the initial
12:37anxiety away.
12:40You then do a quick breathing technique.
12:43So,
12:45breathe in deeply from the diaphragm,
12:48low down in your abdomen, not high up
12:50here in your chest.
12:52And breathe in for 4 seconds
12:55and exhale for 8 seconds. So, deep
12:59breath in and then a gentle breath out.
13:03And do that for 2 minutes.
13:06That will calm your nervous system and
13:08take you from the sympathetic nervous
13:11system, which is fight or flight, and
13:14into the parasympathetic, which is more
13:16relaxed.
13:19Then,
13:20get into the present moment.
13:23Most of your anxiety
13:25is from thinking about a future that
13:28hasn't happened.
13:29You've literally withdrawn into your own
13:31imagination and are
13:34daydreaming a nightmare.
13:37Stop.
13:39Right now, in this exact moment,
13:42you're fine.
13:44You're breathing, your roof hasn't
13:46fallen in,
13:47you haven't been evicted, the sun is
13:50still in the sky. So, remind yourself of
13:54the now, the present moment where you
13:56are safe. Look around you and realize
14:00the nightmare hasn't happened yet.
14:03And then, once in the present moment,
14:07divert the energy away from the problem.
14:09So,
14:10read a book or clean the car, just
14:13do something that is
14:16totally unrelated and distract your
14:18mind.
14:19That will shut off the energy that is
14:21feeding the runaway loop of catastrophic
14:24thinking.
14:25Okay, now,
14:27think about
14:29what you've just done if you follow that
14:30process.
14:32You were on the edge of panic.
14:35You were interpreting the signals from
14:37your body as proof that something awful
14:39was happening.
14:40You were convinced that the nightmare
14:42future was an unavoidable certainty.
14:46Then you changed it.
14:48You recognized the signals from your
14:50body as proof that it's working exactly
14:52as you designed it to work.
14:54You physically calmed the physiology of
14:57your body and took it out of fight or
14:59flight mode.
15:01And you took your thoughts out of the
15:04nightmare future and into a neutral,
15:07safe present.
15:09And then you thought about something
15:10else.
15:13In short,
15:15you took control of your reality.
15:17Now,
15:18that may seem trivial and it may only
15:21last for a few minutes before the panic
15:23returns.
15:24But,
15:26you've just given yourself a piece of
15:27evidence that you can control things.
15:31And those small pieces of evidence
15:34add together,
15:35and gradually they will combine until
15:39they reach a critical turning point
15:41where the evidence is undeniable, and
15:44that will trigger an awakening.
15:47And that's what all four of these
15:49methods are doing.
15:51They're combining to force you to see
15:53something that is usually hidden from
15:55you.
15:56They're getting you to think from a
15:58different perspective, and most
16:00crucially of all,
16:02they're getting you to question your
16:04reality.
16:05So, instead of sleepwalking through
16:07life, accepting everything as it
16:09superficially appears,
16:11you're questioning what's going on.
16:14You're paying attention to things that
16:16you wouldn't normally notice. And at
16:19some point,
16:21the critical mass is reached,
16:23a realization will hit you, and you will
16:26wake up. And when that happens,
16:30you can begin to take control and change
16:32your reality at will.
16:35How you change your reality and manifest
16:37things is a separate skill, and I will
16:39make videos specifically teaching those
16:41methods.
16:43But it all has to start with your
16:45awakening.
16:46So, practice these methods as often as
16:50you can. Make them a habit until they
16:52become your default way of thinking,
16:55because
16:56thinking thoughts is what creates
16:58reality.
17:00The universe is conscious, and all is
17:03mind. So, changing how you think
17:06will change how you live.
17:10If you found this helpful,
17:12make sure you subscribe and turn on
17:13notifications so you can get my new
17:15videos when I upload them. I will
17:17gradually dive into every aspect of
17:19consciousness and show you more advanced
17:22methods. And if you want to support me
17:24as I grow this channel on that journey,
17:27leaving a comment and a like will
17:29massively help.
17:31Thank you for watching this video and
17:33I'll see you in the next one.

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