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Episode # 7 of Yogic-Neurosciences in Hanuman Chalisa by Chandra Shekhar Mayanil — Transcript

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0:02namaskar friends this is shekhar Manila
0:05here again with the seventh episode of
0:08yogic neurosciences in Hanuman Chalisa
0:11before we begin I'll seek the grace of
0:14and blessings from Lord Ganesha and
0:17hanumanji Maharaj which is my breath
0:20actually so let's start let me show
0:24share with you some of my
0:26PowerPoint slides that I have prepared
0:29today
0:30for you
0:36yes
0:39and let me and show myself a little bits
0:43this thing
0:51so today's episode will be with
1:06what are the requisites and what are the
1:09obstacles that is required
1:12to overcome before we can get to ramkaji
1:15okay this is what it is so let me ask
1:17have some question answer session uh I
1:21have couple of questions that people
1:22have asked me and that is uh uh in your
1:25sixth episode you showed that we have to
1:28we have to do uh all the three the ram
1:31cash can be bhakti or devotion or Shakti
1:35or strength and uh and uh Peace So I say
1:40how do we have to do all of it I said no
1:42that's not the question that's not the
1:44point the point is that if you do one
1:47the other two automatically you get it's
1:50almost like uh get one and uh and buy
1:52one and get two free so that's what it
1:55is all about so you whatever your
1:57temperament is whatever your
1:59predisposition is regarding work style
2:03in your life or whatever your mental
2:06temperament is so if you are a devotee
2:08type it's fine go for a devotee
2:10situation and the rest will both of them
2:12will come to you so if you are a Karma
2:15Yogi type you do the Karm you the way it
2:18is you do your swadharma in whichever
2:20way you want and the rest other will
2:22automatically follow so you don't have
2:24to do all of it it comes on its own but
2:27some people have partially 30 33 percent
2:31of each so they have to do all of it
2:33anyway but if somebody is having only 10
2:36percent or one and not nothing of other
2:38that 10 percent will become 100 down the
2:41road so that is the beauty so just keep
2:43doing whatever you're doing most nicely
2:45the only thing is the difference this
2:47time now is you you pay attention to
2:50your breath so deep
2:53conscious breathing is all all you do
2:55now and everything will be great and
2:58then the second follow-up question was
2:59now if uh you you had shown how to do
3:03the thank you protocol in one of your uh
3:06books that you have written uh the
3:08gravity of gratitude so is it is it that
3:12if we can do this that is it okay I said
3:15absolutely okay it's just perfectly fine
3:17as long as you're inviting hanumanji
3:20hanumanji is what your breath and if you
3:22are consciously aware of your deep
3:25breathing that is what hanumanji is if
3:27you are unconscious about it then then
3:31it's not Hanuman Chalisa is not
3:33happening to you then so this is what I
3:35was saying you are living life but
3:37Hanuman Chalisa will not happen is a
3:40very different Dynamics okay so Chalisa
3:42breathing is about four four four four
3:45right so if even if you don't know the
3:47the the Hanuman Chalisa just support
3:50most people know it but just suppose you
3:53don't know and you don't have access to
3:55it you can just do one two three four
3:59inhale
4:01and hold one two three four exhale one
4:04two three four hold one two three four
4:07inhale leg this is all you do and be
4:10consciously aware of your breath with
4:12constricted throat means or J breathing
4:15right little bit
4:17that's all and holding is very very
4:20important holding you because we have
4:21never been taught to hold uh you we you
4:25breathe in and out in and out in and out
4:27we never never pay attention to the gap
4:30between the inhalation and inhalation
4:32that Gap in the inhalation exhalation is
4:35what is extremely critical and extremely
4:38beneficial to us so don't hyperventilate
4:41again I warn you do simple 10 time
4:44breathing is good enough for you to
4:46start with even if it's two breathing in
4:48a day that's fantastic conscious tube
4:50breathing is great
4:52just increase the number to another to
4:55another two that way you go ahead right
4:58so you don't have to panic so let me
5:01start with uh
5:02recapping the sixth episode where we
5:05discuss what is ramkaj and what is our
5:08sitaji definitely our ramkas and our
5:12sitaji is basically peace devotion and
5:16strength for a person who is logically
5:18minded very argumentative or too much
5:22inquisitive and without this type of
5:25person for him pieces of ultimate value
5:27right so if he is looking for peace then
5:31this conscious breathing will help
5:33devotion same thing conscious breathing
5:36will help him in devotion also and of
5:39course Karma Yogi for the strength that
5:41also will help him a lot
5:44okay
5:45so
5:47what are the prerequisites for doing Ram
5:51card so we we have we have seen that
5:54vidyavanaguni ATI chatur
6:02foreign
6:05means a person of a great knowledge very
6:09high level of knowledge he has
6:13the person of great virtue guni right
6:16ATI chatur means extremely vice versa so
6:19this wisdom virtue and knowledge these
6:23things are the prerequisite for doing
6:25wrong
6:27means
6:34with when you how do you assess a person
6:36that he is vidyavan right so just like a
6:40mango tree when it is loaded with
6:42mangoes it is it is almost bending down
6:45the same way as little Vidya this all
6:48the knowledge other are the mango
6:49mangoes on that on that tree right and
6:52he is too humble he is so bent so Vidya
6:57the dhati vinayam
6:59then
7:06sukham
7:09this is what it is all about so what
7:11does Vidya do with their knowledge
7:14brings humility that is the sign
7:17humility is a sign that you are
7:20you are your person of great knowledge
7:23and after humility what happens the
7:25worthiness increases and because of that
7:28worthiness you attain wealth and because
7:31you have the wealth now you perform your
7:33duties even better because duties mean
7:34you three whatever that is ascribed to
7:37you right that Duty you do well must be
7:40much better now because let's say if you
7:42are if you want to if you are a
7:44philanthropist you can do give more
7:46money to people because what because of
7:49knowledge which brings humility which is
7:51makes you worthy and with because of
7:54that worthiness that you attain wealth
7:56and because of that wealth you perform
7:58your duties better and that is the cause
8:01for your attainment of Happiness so this
8:04is how it is how did hanumanji
8:06demonstrate that he is vidyavan
8:09so that is a question right so what
8:11happens is knowledge is human so what
8:14happened vinaya means humility zero ego
8:17so ego means like uh like uh
8:21what you call
8:23palm tree palm tree is tight upright and
8:26this that right
8:27but a humility person the person is
8:30humility mango mango tree is like that
8:32too humble right so
8:39what this this particulars this
8:42particular topai sums up entire Karma
8:46Yoga of that bhagavad-gita had talked
8:48about so how do you do Karma how do you
8:51do go about doing the karma
8:53how do you use how do you use your
8:56knowledge
8:57to do Karma this is the beauty so
9:00hanumanji's humility is because of his
9:04knowledge tremendous knowledge his
9:06humility is allows him to do uh Karma at
9:10a zero ego level so so what happens the
9:14way the way
9:17I'll show you this the way
9:21how does how did hanumanji go from from
9:23India to Lanka Jimmy
9:26the way
9:29is
9:31short in the same way hanumanji went
9:35so so does it so what happens is when
9:38hanumanji becomes the arrow
9:40shot from the bow of sriram right it
9:45automatically Hits the Target and who
9:47gets the credit
9:49it's not the arrow which get the credit
9:51the have you ever seen Arrow getting the
9:53first medal never the one who has the
9:57bow and he uses his strength to to shoot
10:00the arrow that's the person who get so
10:02hanumanji became the arrow itself rather
10:05than trying to boast that he has reached
10:08he is doing this and that so Jimmy yeah
10:14the way our arrow is short from the bow
10:17of sriram sriram is consciousness
10:21the same way hanumanji went
10:24this means Arrow has zero ego
10:27and it is the only one we shoot the
10:29target also but at the same time because
10:32of no ego there is no mention of him
10:36ever this is the way you do Karma
10:40your karma yoga happens only when you
10:43are operating at a zero ego level so
10:46this is how Hanuman even how this is the
10:48proof that he was
10:52knowledgeable right
10:55now what are the first obstacles
10:57first obstacle is
10:59lethargy
11:01so when you know where that this is your
11:03RAM card and you have annihilated your
11:06ego and you have headed towards the the
11:09your goal right your goal means your
11:12your sitaji to to find out your Sita ji
11:15the first obstacle that happens is
11:17lethargy procrastination laziness now
11:21that I have already figured out what I
11:22want let me take some rest that's not
11:26allowed
11:27what happens in the process hanumanji is
11:30going there there is a minor Mountain
11:32which comes up and he says why don't you
11:34take some rest you have been working all
11:36all night and day and just take some
11:38rest and we'll just can go tomorrow
11:40morning on onanji said nothing
11:46so whenever there is whenever you see do
11:50when you're already
11:52On Target whenever you're already in the
11:55process of moving towards your goal
11:58lethargy whenever lethargy happens we
12:01remind yourself of your arm guard and he
12:05says to the minak mountain he said
12:11how can I relax as long as I have work
12:14to do and that work is what finding my
12:17sitaji what is sitaji devotion
12:20strength and
12:23devotion strength and peace okay so this
12:28is what Maya sitaji is as long as I do
12:30not get that I cannot rest right but now
12:34what happens is
12:35there is another obstacle which comes
12:37I'll tell you what that is
12:39a person of great virtues person of
12:43great watching is
12:45a lot of lot of great qualities you have
12:49automatically happen to accumulate
12:52within you and those are
12:55Buddhism
12:57say these are the qualities that is just
13:01by remembering hanumanji's name just
13:03remembering hanumanji or just being
13:05conscious of your breath in the moment
13:08you are conscious of your breath these
13:10qualities virtues will come like that so
13:13what are those what is buddhir balam
13:17Yeshua dharium
13:22is
13:26what he says is
13:29intelligence
13:31Bala means strength
13:33Yeshua means graceful appearance and
13:36fame and name yes
13:41fearlessness
13:45means
13:48free from disease this is less
13:51and then
13:53means uh free from laziness
13:57and then skillful
14:00means skillful in speech
14:04these are the qualities automatically
14:07comes to the person just by remembering
14:10name
14:13breath
14:28consciously taking your breath
14:31with awareness
14:33is
14:41being consciously aware of your breath
14:46period
14:47and what what you get out of it Buddhism
14:50yes
15:02this is what happened
15:05means extremely wise you can you can
15:10sense what is happening much before it
15:14is happening that kind of wisdom right
15:18now what are the other obstacles that
15:19comes one was lethargy remember another
15:22one of the static obstacle once you have
15:25once you are clear that you you just
15:27saying you just told minak Mountain that
15:30you say
15:33so that itself is
15:36obstacle if you are if you are telling
15:40anybody about your RAM cards
15:45that is an obstacle it is a satric
15:48obstacle it is an obstacle it is it is
15:50something which which says so you know
15:53that this whole entire process has to be
15:56clandestine totally within you you don't
15:59need to tell anybody anything about your
16:02your arm kind what what predisposition
16:04you have you don't have to tell anybody
16:06you just keep doing your stuff what is
16:09that stuff conscious breathing in and
16:12out with hold with with pause with pause
16:15both sides in in and out in and out this
16:19is that this is you don't have to tell
16:21now even if suppose you've told somebody
16:23the obstacle will come what are the
16:25obstacles obstacles in which what
16:27hanmanji what was
16:33a mother of snakes right who was
16:36residing in the into the ocean and what
16:39she would do is she would eat anybody
16:43who crosses the ocean that was the that
16:46the goal was that whosoever eats
16:48whosoever crosses the ocean has to go
16:51enter her mouth if if he is smart enough
16:54to come out that's okay otherwise days
16:56they are done so what hanumanji did was
16:59he in sursa said okay you you I want to
17:03eat your hanumanji said please please
17:05allow me to I'm going to get my ramkaj I
17:08want to find out sitaji and when I find
17:10out sitaji and I let Ram chandraji know
17:12about it then I'll myself go inside him
17:14out he said are you kidding me I am
17:16snake's mother I eat my own babies so
17:19what are you what do you what do you
17:20think I'm I'm born yesterday
17:22you're teaching me and what what it is
17:24to uh to come and eat I want to eat you
17:29now nothing doing so and when he said
17:31okay eat me so he she opened her mouth
17:33and hanumanji increased his size she she
17:36opened about double the size and then
17:38money increased four times the size so
17:40that kind of in kept on going and
17:42hanumanji felt that this is not the this
17:45is not what I am here for I am here for
17:47why am I fighting she suddenly became
17:50small and he kept went into her mouth
17:52and came out
17:54so he said now I went inside a mouth and
17:56came out but you didn't eat me so this
17:59is this is wisdom this high level
18:01quality of his very very wise hanumani
18:03he uses his intellect the right way so
18:06when he when you see that your limited
18:08ego is no match for other person's huge
18:10ego then you reduce the size of your in
18:13favor of ram card so this is what he did
18:15just just
18:20means
18:27he knows when to shrink himself his ego
18:31to absolutely zero and went to Inc
18:35increase it whenever it requires so this
18:38is what he did so there's the other
18:41obstacle is thumb sick obstacle the
18:43thumb sick obstacle is
18:45another she demon in the ocean what she
18:49would do was she would
18:52any obstacle any bird or anybody flying
18:55on the ocean the shadow of that huge
18:59catch hold of the shadow of that uh
19:02flying object shadow of the object and
19:05gradually bring into
19:07so that the the person cannot the the
19:10cannot fly it gets almost incapacitated
19:13so looking at somebody's shadow
19:17means what
19:18looking at somebody's uh everybody has
19:22positive and good and negative qualities
19:24so trying to trying to build belabor on
19:28the negative qualities trying to make
19:31the maximum use of somebody's negative
19:33qualities and and in the process and
19:36becoming jealous about
19:38somebody's progress
19:40is what singika represent jealousy say
19:44for instance
19:45um that's the scientific ego was or I am
19:49I'm doing ramka you know
19:53I'm so I'm cool man so I'm doing ramkaji
19:58must be having a glow on my face right
20:00so definitely look at the he goes to the
20:04mirror couple of times and he says look
20:05at my face and I'm looking I mean glow
20:08in my face so that is that is
20:11but here what is happening is when
20:14somebody else also right now earlier you
20:17are the only one you're doing but
20:18somebody after you telling other people
20:21other people started doing that now
20:24you're afraid that why should why should
20:25somebody else do it so you're jealous of
20:27that person now so as you see that so
20:31that is another challenge so what
20:33happens what did hanumanji do to that
20:35foreign
20:39so he he immediately the moment he found
20:42out that there is there is any jealousy
20:45that might happen
20:47in a sadhak immediately he destroys it
20:50so that that breathing that conscious
20:53breathing will never let jealousy come
20:56into you
20:57never let jealousy come into you because
20:59you are constantly in tune with what
21:02the Gap also the ram the Consciousness
21:06that is the power of that breathing
21:08right so do not underestimate the power
21:11of of of
21:13Chalisa breathing it's fantastic and
21:15it's awesome
21:17then the third object third obstacle is
21:22obstacle is is in the form of lankini
21:25which is basically delusion delusion
21:27means that is not that which is not able
21:30to discern the right from wrong
21:32so what lankini was even the hanumanji
21:35became masaka Samana
21:37so what happened he became like a
21:40mosquito almost like a mosquito and he
21:43went inside and he he was encountered by
21:46lankini who immediately said where are
21:49you going you Thief
21:51don't you know this is
21:53Lanka a small even even a fly cannot
21:57pass through
21:58you are a thief you are trying to sneak
22:02inside Lanka and Hanuman just fell girl
22:04this this lady is having delusional
22:07thoughts right here the first person who
22:09took who he should she should eat his
22:12ravan himself because he is the biggest
22:14Thief he has stolen sitaji of all the
22:16things now he is she's saying that I am
22:19the thief even though I am trying to
22:21find out where sitaji is and she he's
22:23she's saying that I am the thief so this
22:25is deluded thinking right so what did
22:28hanumanji do he gave one big blow on of
22:30his big boy
22:36so what happens is when the mouth from
22:39the blood came out of her mouth she
22:41become Virat
22:44Virat means she was attached to her
22:47wrong thinking now when the one big blow
22:50happened and hanumanji gave one big
22:53blower to her face and then she then she
22:56said
22:58foreign
23:06so she she said that you are you you are
23:10the one please go ahead and and and do
23:14the ram card that you was intended to do
23:17and uh but remember to to keep the
23:21lord's name in your heart
23:23because of because of that
23:27the poison will become will become Amrit
23:31right poison will become Amrit and
23:35means enemy become friend they will
23:39become try to seek your friendship go
23:41for the Sindhu analysis lie means the
23:43small uh the entire ocean will become
23:46like a puddle uh just from a cow's feet
23:49you know uh in in the mud so this is
23:53what will happen to you if you if you do
23:56the the the breathing with
24:00lord's name in your heart this is what
24:03lankini says so for for delusion so
24:12overcome the obstacle and
24:17so how did
24:20overcome the obstacles such that he can
24:23do the ramkas was like that lethargi was
24:26there first obstacle
24:27and which is basically a laziness and
24:31procrastination so what hanumanji did he
24:34reminded himself of ramgar by what deep
24:36breathing for us it is deep breathing
24:39but he reminded of himself program we
24:41said that uh
24:44he reminded himself and the other person
24:47also right so satrik obstacle is in the
24:50form of ego fights right so you you are
24:53the one who is doing the ramkas you are
24:55so proud that you are doing it but at
24:57the same time you know that that itself
24:59is an obstacle because you are proud to
25:01do because you are the one who are doing
25:03it so that is so but nonetheless in the
25:07outer world you have to did you say go
25:10and and don't have to talk about it or
25:13to anybody whole unnecessarily just keep
25:16it to yourself and keep doing your work
25:25he needs to be destroyed there is no uh
25:29tolerance Zero Tolerance policy for
25:31jealousy in this business
25:33obstacles are is in the form of lankani
25:37and what he said that is basically
25:39delusional so rajasik you cannot destroy
25:42Rajesh because rajasik is the one which
25:44you used to act rajas is the one you
25:47used to act right so if you kill it
25:50completely just like you kill the thumb
25:52sick obstacle you you will not be able
25:55to do anything so delusional delusion is
25:58basically a wrong thinking and and and
26:02uh
26:04yeah
26:05and and lack of discernment between the
26:09right and the wrong this is what the the
26:11challenge is so you have to remind
26:13yourself wake up and and smell the
26:17coffee and they say that smell the car
26:19wake up and smell the coffee there is
26:20something new that is happening don't
26:23get attached to your old style of
26:25thinking move on and and and this old
26:28style of attachment to old style of
26:30thinking is what causes delusion so
26:33hanwani says just give one blow on the
26:37face and she woke up and say I say okay
26:40and started smelling the coffee again
26:42he's doing good so this is what it is
26:46and you know what to do I have seen lot
26:49of people watching the the videos and
26:52they are doing very very good and they
26:53are sending me great comments and he
26:55calling me also but I see not as many
26:59people are subscribing to it please
27:01subscribe that will be greatly help
27:04ful to me and look forward to another
27:07episode this time I'm not going to tell
27:10you what it is it is going to be very
27:12secret and I am working diligently on it
27:15right now as we talked a couple of
27:17minutes ago I just have have half of it
27:20the video finish but I haven't come up
27:21with a title yet so please hold on to
27:25the next till next time we'll have great
27:29uh
27:30presentation okay
27:36thank you so much and look forward to
27:39meeting you next time thanks

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