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English Podcast For Learning English | How to Handle DISRESPECT | English Leap Podcast — Transcript

by Speak English With Class · 1,991 words · 305 segments · language en · Watch on YouTube

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0:00English Le podcast from speak English
0:03with
0:05class hello lovely listeners welcome to
0:09another inspiring episode of the English
0:11leap podcast your favorite place to
0:13learn English while diving into real
0:16relatable topics I'm Aaron your host
0:19with a passion for
0:20storytelling and I'm Daniel your
0:22friendly co-host together we're here to
0:25help you learn English reflect on life
0:27and have some fun along the way uh huh
0:30today we're tackling something we've all
0:32experienced disrespect oof Daniel
0:35doesn't it just hit differently when
0:37someone disrespects you absolutely Aaron
0:41it's that mix of frustration confusion
0:44and sometimes even the thought did that
0:46just happen if you've been there let's
0:49face it and who hasn't you're in the
0:52right place that's right we're breaking
0:55it down what to do when someone steps on
0:57your dignity and how to bounce back
0:59stronger trust me this is going to be
1:02good Oh and before we dive in don't
1:04forget we've got a free pdf guide for
1:07you it's packed with tips and phrases to
1:10help you handle disrespect like a pro
1:12the Link's in the description yep just
1:15check the link in the description to get
1:16your hands on it and trust me you'll
1:18want to keep it handy for those what do
1:20I say now moments so buckle up Folks by
1:25the end of this episode you'll have real
1:26tools to handle any rude comment or
1:28situation ready Aon ready and rolling
1:31Daniel let's get to it okay Daniel let
1:34me ask you this have you ever had
1:37someone cut you off mids sentence maybe
1:39at work or in a group conversation how
1:41did that feel like nails on a chalkboard
1:45it's even worse when it happens
1:46repeatedly and you're sitting there
1:48thinking do I even exist in this meeting
1:51totally it reminds me of a time during
1:54University I was in a group discussion
1:56and one guy just kept talking over
1:58everyone I was so frustrated but instead
2:01of speaking up I just stopped
2:04contributing it felt awful I've been
2:07there too it's like do I let it slide or
2:10do I say something and figuring out how
2:12to respond without escalating things
2:14that's the tricky part right exactly so
2:17let us discuss what disrespect is and
2:20where it can come from disrespect can
2:22show up in so many ways it could be
2:25hurtful words dismissive Behavior or
2:27even unfair treatment what do you think
2:30Daniel spot on Aaron disrespect doesn't
2:33always look obvious sometimes it's loud
2:35like someone shouting at you other times
2:38it's subtle like someone ignoring your
2:39ideas or cutting you off mid-sentence
2:41and here's the thing it can come from
2:44anyone a stranger on the street a
2:46coworker a friend or even a family
2:48member it can happen anywhere at work at
2:51home or in public that's what makes it
2:54so tough right it's not about avoiding
2:56disrespect completely that's
2:58impossible it's about how we handle it
3:00when it happens exactly and like the
3:03saying goes respect is a two-way street
3:07if you want to get it you've got to give
3:09it but sometimes people don't play by
3:11that rule true and when they don't we
3:14have to decide do we let it go or do we
3:17address it it depends on the situation
3:21absolutely so let's dive into some real
3:23life examples and strategies starting
3:26with
3:27strangers Daniel have you ever had a
3:30random stranger disrespect you oh plenty
3:32of times once I was in line for coffee
3:35and someone just cut in front of me like
3:37I wasn't even there it caught me off
3:39guard and I froze G that's so
3:42frustrating you're standing there
3:44minding your business and boom they just
3:46break the unspoken rules of basic
3:48respect exactly I felt the anger
3:51bubbling up but I reminded myself don't
3:53react In the Heat of the Moment so I
3:56took a deep breath and calmly said
3:58excuse me I believe I was next they
4:01looked embarrassed and moved back smart
4:04move staying calm is key when you lose
4:07your cool you give them control over
4:09your emotions deep breaths can do
4:12wonders and sometimes it's worth asking
4:15why are they acting this way maybe
4:17they're having a bad day or they're in a
4:19rush empathy helps you let go of that
4:21initial anger like Michelle Obama said
4:25when they go low we go high responding
4:29with Grace doesn't mean letting them
4:30walk over you it means protecting your
4:33peace exactly and here's a quick tip for
4:36our listeners practice saying polite but
4:38firm responses like excuse me can you
4:41wait your turn it's a simple way to
4:43handle these situations without
4:45escalating now let's talk about
4:47something tougher disrespect from people
4:49close to us Daniel what's your take on
4:52this It's Tricky Aaron when it's someone
4:55you care about it hits deeper I had a
4:58friend who used to dismiss my ideas as
5:00too simple whenever we worked on
5:02projects it made me doubt myself that's
5:05rough what did you do at first I stayed
5:08quiet but it kept happening so I finally
5:11said hey I feel dismissed when you say
5:13that can we discuss ideas without
5:15putting each other down they were
5:17surprised but appreciated the honesty
5:19that's a great example of being
5:21assertive it's not about attacking the
5:23person it's about expressing how their
5:25behavior affects you that's how
5:27boundaries are built EX exactly and if
5:30the behavior doesn't change it's okay to
5:33re-evaluate the relationship like
5:35confucious said respect yourself and
5:37others will respect you well said
5:40remember listeners you deserve respect
5:42in all your relationships speak up when
5:44needed and don't be afraid to set limits
5:48lastly let's talk about the
5:50workplace disrespect here can be
5:52complicated because you want to stay
5:54professional what's your experience
5:57Daniel plenty of stories but here's one
6:00that stands out I once had a colleague
6:03present my idea in a meeting like it was
6:05theirs I was shocked that's so
6:09infuriating what did you do after the
6:12meeting I spoke to them privately I said
6:15I noticed you mentioned my idea in the
6:17meeting I'd appreciate it if we could
6:19present it together next time they
6:21apologized and didn't do it again that's
6:24the perfect way to handle it calm clear
6:26and professional calling someone out in
6:29front of others can escalate the
6:31situation exactly and if the behavior
6:33continues document everything it helps
6:36if you need to involve a manager or HR
6:39great tip as Bruce Lee said knowledge
6:42will give you power but character
6:44respect in the workplace showing respect
6:48even when it's not given sets a powerful
6:51example so Aaron we've covered strangers
6:54personal relationships and the workplace
6:57but what about General tips how can we
6:59handle disrespect in any situation great
7:02question Daniel let's break it down step
7:05by step all right let's start with the
7:07first and most important tip stay calm
7:10it's easier said than done right Daniel
7:13totally but staying calm gives you
7:16control when someone disrespects you
7:18your first reaction might be to snap
7:20back but that only adds fuel to the fire
7:24exactly taking deep breaths or counting
7:26to 10 can help you pause before reacting
7:29it's simple but powerful and let's not
7:33forget silence can be
7:35golden sometimes not reacting at all
7:37sends the strongest message
7:40absolutely tip two choose your battles
7:44not every situation deserves your energy
7:47that's so true for example if it's a
7:49stranger being rude it might be better
7:51to just let it go save your energy for
7:54what really matters exactly now tip
7:58three be assertive not aggressive if you
8:02do decide to address the disrespect
8:04speak with confidence but keep your tone
8:06calm here's a great phrase to use I felt
8:09disrespected when you said that can we
8:12talk about it it's direct but doesn't
8:14escalate the situation perfect and
8:18finally tip four lead by example show
8:23respect even when you don't receive it
8:26it's hard but it speaks volumes about
8:28your character
8:30like someone wisely said treat others
8:32with respect not because they deserve it
8:34but because you do that's a GameChanger
8:37beautifully put Daniel when you stay
8:40respectful you set the tone for how you
8:42want to be treated all right Daniel that
8:44was such a deep and practical discussion
8:47I hope our listeners are feeling more
8:48confident about handling disrespect now
8:51absolutely Aaron and speaking of
8:54confidence understanding the right words
8:55and phrases can make all the difference
8:57when responding to tricky situations
9:00that's so true and that's why we've got
9:02our vocabulary expert Charlotte here to
9:05help us break down some of the key words
9:07and phrases from today's conversation
9:09Charlotte has a knack for explaining
9:11things simply and giving examples you
9:13can actually use in your daily life
9:15Charlotte over to you thanks Daniel and
9:19Aaron hi everyone let's dive into some
9:22of the important vocabulary we've
9:23covered today and how you can use it
9:26confidently ready to expand your word
9:28Bank
9:31dismissive meaning showing a lack of
9:34Interest or respect for something
9:36example the manager gave a dismissive
9:39wave when I tried to explain my
9:41point assertive meaning being confident
9:45and Direct in expressing yourself while
9:47respecting others example she was
9:50assertive in the meeting making sure her
9:53ideas were heard without interrupting
9:56others escalate meaning to make a
9:59situation more intense or serious
10:02example he chose not to escalate the
10:05argument and walked away
10:07instead subtle meaning not obvious hard
10:11to notice at first example there was a
10:14subtle change in her tone when she
10:16talked about the issue empathy meaning
10:20the ability to understand and share the
10:22feelings of another person example
10:25showing empathy can help resolve
10:27conflicts more peacefully
10:30boundaries meaning limits that a person
10:33sets to Define what is acceptable
10:35behavior from others example setting
10:39clear boundaries and friendships helps
10:41maintain mutual
10:42respect professional meaning acting in a
10:46way that is appropriate and respectful
10:48in a work environment example he
10:51remained professional even when the
10:53client was being difficult handle
10:57meaning to deal with or manage a
10:59situation example she handled the
11:02criticism with Grace and moved forward
11:04with her work golden meaning excellent
11:09or highly valuable example your advice
11:12was golden it saved me a lot of time on
11:15this project GameChanger meaning
11:19something that significantly changes a
11:21situation or how things are done example
11:25learning English idioms was a game Cher
11:27for improving my fluency
11:30that's it for today's vocabulary try
11:32using these words in your conversations
11:34they're simple but impactful back to you
11:37Aaron and Daniel thank you so much
11:41Charlotte that was incredibly helpful I
11:44love how you broke down those tricky
11:46words and gave such clear
11:48examples absolutely Charlotte you always
11:51make learning new words so easy and fun
11:53I'm sure our listeners will start using
11:55these in no time exactly Daniel and the
11:58right word can make a big difference
12:00when handling
12:01disrespect so what have we learned today
12:05disrespect is a part of life but it
12:08doesn't have to Define you every
12:10encounter is a chance to grow stronger
12:12and wiser absolutely whether it's a
12:15stranger a friend or a coworker you have
12:18the power to respond with Grace and
12:20confidence and now we want to hear from
12:23you listeners have you faced disrespect
12:26how did you handle it share your stories
12:28with us in the comments ments or send us
12:30a message yes and don't forget to grab
12:32the PDF guide for this episode it's
12:35packed with tips and example phrases to
12:36help you stay calm assertive and
12:39respectful thank you for joining us
12:41today remember you are stronger than
12:44disrespect keep your head high and your
12:46responses classy until next time stay
12:50confident stay kind and as always keep
12:52leaping toward your best
12:56self your progress doesn't end here to
12:59continue advancing your English skills
13:01click on the next video or explore the
13:03additional videos we've thoughtfully
13:05selected for you

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