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EE T3 E5 | 5º Treinamento — Transcript

by João Fernandez | Método Evolutivo · 6,344 words · 1,172 segments · language en · Watch on YouTube

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0:03Let's begin our fifth meeting with the
0:04third season guide.
0:07Let's step back a couple of spaces to
0:09understand things like past, present,
0:10and future, right? So, today, November
0:137th, 2026.
0:14What do we do at the school of evolution
0:16?
0:18Right?
0:20We learn to evolve.
0:23It is a school of evolution.
0:26And I've been telling everyone this.
0:29Within 2 km of you, wherever you are
0:31right now, within 2 km of you, there is
0:34at least one gym.
0:38Today.
0:39Whoops.
0:41It doesn't matter how far out you live,
0:43within 2 km of you there is a gym.
0:46So, there are institutions everywhere to
0:49train your physique.
0:52But there are no institutions to train
0:54you from within.
0:56That's the school of evolution, training
0:58you from within, to become strong inside
1:00.
1:02And thus seek your place, seek what is
1:04yours.
1:06Are you following the idea?
1:10But at the gym, you arrive, do an
1:12assessment, and if you are minimally
1:14healthy, you get a workout plan to
1:16follow.
1:18At the school of evolution, it's not
1:20that simple.
1:23Because you clash with the equipment,
1:25you're not always in the mood to train.
1:29You get to the equipment and say, today
1:31I don't want to train back, today I want
1:33to train legs.
1:34So, we have to deal with n variables
1:36that you don't need to in physical
1:37training.
1:42And what is the fundamental load we use
1:44in the school of evolution?
1:49Breathing.
1:54There is no evolution without training.
1:57This became clear in 2005 or 2025 and
2:002026. If I said 2005, there's stuff for
2:02me to look at in 2005, you get it, right
2:03?
2:04You are at the school of evolution, so
2:05if I said 2005, there's stuff for me to
2:07see in 2005, understand? So, it's clear
2:09: there is no evolution without training
2:11. Take your map, here you go, go ahead,
2:13good luck. Hell, the guy gets lost along
2:15the way.
2:16So what is the first contact I have? It
2:18is the contact I have with life. Your
2:19life began, your first contact with life
2:22was with what?
2:28Does that make sense?
2:30So breathing exercises are exercises in
2:32which I stimulate the contact between
2:34the internal and the external.
2:38So this is where we work on the person
2:40from within.
2:41It's no use for you to sit and watch the
2:43class if you're full of barriers; the
2:44class doesn't reach you.
2:48And what did I discover? That it's no
2:50use just handing over content.
2:52I have to make the person come and get
2:54it.
2:55If you don't come and get it, you don't
2:57stand up, you don't find your legs.
3:00You stay passive just receiving the
3:01teacher's content, get it?
3:04Then you don't develop the active side.
3:07So at the evolution school, I make you
3:09grab your weights, do your workout, and
3:10then take your weights and put them back
3:12on the rack, because I'm not going to be
3:14picking up weights for you.
3:16I'm not your employee, I'm not your dad
3:17, figure it out.
3:19Doesn't that make sense?
3:22And the other day, man, it's just
3:24incredible.
3:26I’m doing some mentoring and the AI put
3:30a phrase there, and that same week
3:33someone said the exact same thing.
3:37I found that incredible.
3:40That I am just a combination of Bert
3:42Hellinger and Bernardinho. I loved it,
3:44man.
3:45Loved it, man. But it's not, dude.
3:48Professor Bert there all zen and whatnot
3:49, and Bernardinho tearing the team apart
3:51. Yeah.
3:53I loved it. It's just my style. So
3:55anyway,
3:57today I’m more of a Bernardinho, you see
3:59?
4:00Let's go. Let's go. Pay attention, with
4:02me, with me, with me.
4:11When I am looking to improve my life,
4:20I can't wait for anyone.
4:24Are you following me?
4:28Let's go.
4:30You decided to stop being sedentary and
4:33start walking, start running, start
4:35training.
4:37No, I'll only go if my mom goes.
4:39No, I'll only go if my dad goes. No,
4:41I’ll only go to the gym if everyone in
4:42my house goes to train too.
4:44Come on, does that make sense?
4:46Where is that going to lead?
4:49Right? So you go to the gym and you
4:51start training.
4:52When you start losing weight, when you
4:54start getting results, people look at
4:55you and say, damn, what...
4:58Does that make sense?
5:01There is no evolution without training.
5:06And second point, if there's evolution,
5:08there's results.
5:09Real evolution generates real results.
5:12If it's not generating any results, you
5:13haven't evolved a damn thing. Is that
5:14clear?
5:15You're frequenting the gym, but you get
5:17it?
5:19So there needs to be results, both for
5:21you and for others to notice, so you can
5:23move forward and make things happen.
5:26Is this making sense?
5:28So results in what?
5:31There are six points in the evoluciogram
5:33. Aren't there six?
5:35Physical, spiritual, affective,
5:37sexuality, professional, and labor.
5:42It has to show up in one of the six or
5:44in several of them.
5:46If it's not showing up in any, welcome,
5:49you are in the world of entertainment.
5:53Because 99%of everything you know about
5:56human development, psychology,
5:58self-knowledge is entertainment, it's
6:00Netflix.
6:03They’re nice little things for you to
6:05watch and think they're cute, but you
6:06stay exactly the same.
6:10I was going to say another word. But I'm
6:11feeling quite nice today.
6:13Isn't that right?
6:16Do some meditation, join a mentorship,
6:18read a book, participate in a journey,
6:21the three steps to whatever, another
6:23weekend, another two-thousand-dollar
6:25course, another four-thousand-dollar
6:28course, and three years later you're in
6:30...
6:34You're just being entertained.
6:36Disneyland.
6:39To develop yourself, you have to hit the
6:41gym, not just understand the gym; you
6:42have to lift the weights and train.
6:44Does that make sense or not?
6:45If you don't train, you don't develop.
6:50Then comes the third point: there is no
6:53human development without physical
6:56development.
7:00That’s why everything you do at Evolução
7:01School must have a physical counterpart
7:03; you have to walk, you have to run, you
7:05have to move those legs.
7:07If you don't develop physically, you
7:09won't develop internally. Is that clear
7:11to you?
7:13"No, but the monks, I don't know..." Do
7:15you have any idea what a monk's routine
7:16is like in a Buddhist monastery? Do you
7:18have any idea?
7:20Because you're talking about Buddhist
7:22monks—you spend two days in a Buddhist
7:24monastery, you'll leave there crushed,
7:26absolutely crushed.
7:27"No, but it's...it's...it's because I'm
7:28talking about the Catholics."
7:30Fine, spend two days in a monastery with
7:32the monks—not the Tibetan ones, those
7:34guys in São Paulo, "Ora et Labora," I
7:36forgot the name now.
7:38Go there.
7:39>> Franciscans, Franciscans, John.
7:41>> Franciscans, Ora et Labora. Go there
7:42with the Franciscans, Ora et Labora. See
7:44what happens to you.
7:45Huh? When they decide to do their
7:48fasting, huh?
7:51Go there. Ah.
7:54Huh?
7:55So, I need to exorcise from my students
7:58the concept of human development via
8:01Disneyland, via entertainment.
8:04Get out of there, that’s for children.
8:08"I discovered incredible things, did a
8:10wonderful constellation, discovered my
8:11relationships with my mother, with my
8:13father."
8:14Okay.
8:16Where’s the...what does Jô say?
8:20Where’s the...
8:23Type it in the chat.
8:32Right here.
8:33No results, huh?
8:36Zero evolution.
8:38Zero.
8:41Professor Bert used to say the same
8:42thing.
8:43Only he was more elegant.
8:46Not me.
8:50Hmm, Professor Bert was as rough as
8:51sandpaper, right?
8:53I’m saying he was German and brutal, but
8:56, you know?
8:58Eh, Professor Bert, the guy— "No, I want
8:59to do a constellation, I don't know..."
9:01"No, you haven't suffered enough, no,
9:02you can go back."
9:03He wouldn't even... "But I arrived, I
9:05want to do it."
9:09OK? So, I'm more informal, maybe a bit
9:12more humorous.
9:14I'm not German, not this time, but I was
9:15in the last one.
9:16So now, people come in knowing that if
9:20their growth process doesn't yield
9:22results, neither I did my job, nor you
9:26did yours.
9:28My job is to create the conditions, your
9:29job is to pick up your weight, lift it,
9:31and make things happen.
9:33Are we clear on our agreement?
9:36Check out this cool thing today.
9:41Now you are going to listen to me.
9:44Remember, look at me here.
9:47Do you remember that last week I told
9:48the story about the thorn in my foot?
9:52The three months walking around with a
9:54shoe this big, all padded just to step,
9:56remember?
9:58Now I'm going to tell you the other side
9:59of the story.
10:01A very important other side.
10:05I was dealing with a concept from the
10:08evolutionary method that many of you
10:10have heard of, and those who haven't
10:12will learn now.
10:13A concept called a "pet pain."
10:19What is a pet pain? It's a problem you
10:22have in your life.
10:24I'll repeat it: it's a problem you have
10:26in your life that occupies a very
10:28special place, a front-row seat.
10:33And in this prominent position, you love
10:35that problem so much that you never stop
10:37talking or thinking about it.
10:41For you, this problem is the same as
10:43Professor Girafales was to Dona Florinda
10:45.
10:47You remember.
10:48I wasn't the only one who watched it,
10:49you watched it too. You remember, right
10:51? The little tune that played, I want to
10:53see if it's playing in your head now.
10:55Professor Girafales would enter the
10:57Chaves village. Do you remember the tune
10:58?
11:00Tan tan.
11:02Tarana. You remember?
11:05"Professor Girafales, Dona Florinda, you
11:09here?"
11:10Remember?
11:11"Would you like to have a cup of coffee
11:12?"
11:13Remember? Exactly, that's you with that
11:16problem you've been complaining about
11:17for a year or two.
11:20So we take the problem and...
11:26"But it's because I can't."
11:28"But how am I going to start a company?
11:31""I don't know how to leave my civil
11:33service job."
11:38"How will I stop being problematic?"
11:41"I have ADHD."
11:46"How will I get this thorn out of my
11:48foot?"
11:55Now, put yourself in your guardian
11:57angel's shoes watching you pull this
11:59nonsense.
12:00Huh?
12:01No, you are going to put yourself in
12:03your guardian angel's place watching
12:05this rubbish.
12:13Name one person Christ healed who was
12:15like that.
12:18One.
12:20One. One.
12:26Yes or no?
12:31Juliana already came in and brought the
12:32other Juliana. Did she? Stop being crazy
12:34. That's it.
12:36That's it.
12:37So I need to distinguish what I have in
12:39my life that I might be coddling.
12:42But it’s a problem.
12:43I have to know what it is.
12:45And know that this is a sick person's
12:46thing.
12:47This isn't a sick person's thing.
12:50Hey, I'm talking to you, don't act crazy
12:52now. I am talking to you.
12:54Does this exist in your life?
12:58Does it?
13:00You're going to prove Freud right,
13:01aren't you, you wretch?
13:03Right? This right here.
13:13Then I told you the story of how I
13:14removed the thorns from my foot myself.
13:16Do you remember, Dr. João?
13:18Dr. João would put his foot in a basin,
13:20leave his foot in the basin for half an
13:21hour to numb it and make the skin more,
13:22uh, hydrated, right?
13:25I'd take tweezers, uh, anyway, boil
13:27water, you know, and meticulously, man,
13:29by hand I pulled out a bunch.
13:32The doctor on duty has no patience, he
13:34takes like a, a, a, a, a pair of pliers
13:36and he rips a chunk out of your foot,
13:38damn it. A hole, you know? For you to be
13:41able to remove it, it has to be delicate
13:42, it’s a lot of work. So I did it myself
13:44.
13:44I took out many like that.
13:46But some stayed deep inside.
13:50And I was negotiating with this crap.
13:53But, but there was still a ray of light
13:56on the horizon.
14:00Because I was conscious that I had a
14:02problem, I was conscious of the danger
14:04of this problem, I was conscious that
14:06something was wrong, but I didn't know
14:08how to solve it.
14:10Remember the how? But how? But how?
14:12Remember?
14:14In a ray of light,
14:17at certain moments,
14:20sitting on a couch or in the hammock,
14:23you know what I was doing?
14:27I kept imagining myself running.
14:32And I kept imagining, man, when this
14:34passes, I’ll go to the supermarket like
14:36this, I won't go by car, I'll go running
14:38.
14:38I'll go like this, I imagined myself
14:40crossing the street, I’d say, damn it,
14:41this shoe won't work, this shoe is too
14:43high, huh? I’ll, oh, I know, I’ll buy a
14:46new shoe.
14:47And I even looked into how for my foot
14:49the shoe has to be like this, like this
14:51, like this.
14:52Then I saw there was, at the time, it
14:55was 2018, there was an Asics, I think,
14:58Nimbus, I don't remember, there was a
15:00specific one, you know?
15:03That I said, man, I'm going to go after
15:05that shoe.
15:07Damn, but those shoes are like 700 bucks
15:09, I couldn't afford them back then, but
15:10hell, I'll find a way, I really want
15:12those shoes, man.
15:14Actually, when I'm like this, like this
15:16, like this, hell, and to listen to
15:18music, ah, I know, I'll need a fanny
15:20pack. I hate fanny packs. Today I wear a
15:22fanny pack everywhere, Juliana loves it
15:24.
15:24>> Uh-huh.
15:24>> Yeah, right.
15:26Yeah, look.
15:28And I'll do it like this, me, you know?
15:32Do you know what I was doing?
15:44What, Espina?
15:46I was doing this right here.
15:48Yeah, the background is white, right?
15:49Let's go.
16:03As a rule, when you entered the
16:05meta-devolutive,
16:08your field was set up.
16:11And of course, there are a bunch of
16:12representatives here, right?
16:14You had your father there, your mother,
16:16husband, whatever, so on. I'm
16:17simplifying it so you can understand.
16:21Usually there was that little string,
16:22wasn't there that little string? You
16:23rascal.
16:25Right?
16:31There are so many elements, so many
16:33representatives, so much step-by-step
16:34that sometimes you stay focused on
16:36solving the problem.
16:38And that's okay, because sometimes it's
16:39just the person's moment.
16:42But once the moment arrives when you
16:44realize there's something more to your
16:46life than solving circumstantial or
16:48momentary problems, at some point you'll
16:50have to occupy the center, look at the
16:52little line here, occupy the center and
16:54look forward.
16:57And what have we been noticing
16:59throughout so many sessions and dealing
17:00with so many people?
17:04That people weren't trained, it's
17:06nobody's fault, we weren't trained to
17:08look at this.
17:12We were trained to look
17:16at this.
17:22Here's another one.
17:24At this.
17:28And at this.
17:31So your life, your mind revolves around
17:36drama,
17:39money,
17:41and work.
17:44And I'm talking about a healthy person
17:46here, because before that there's still
17:47daddy, mommy, cat, dog, parakeet, right
17:49, isn't it like that?
17:51Isn't that true?
17:53The average human being is talking about
17:55family problems, relationships, politics
17:57, he's talking about man evolving, he's
17:58here
18:02on this threshold from the second to the
18:04third step, talking about problems,
18:05money and work, problems, money and work
18:07, problems, money, and the guy's life is
18:09right here.
18:11So he doesn't have a vision of the
18:13future.
18:15>> Tip coming up.
18:16>> He doesn't know where he's going.
18:18All he has is a new financial goal, a
18:20new professional goal, to earn so many
18:21more thousands, to have another and
18:23that's it, that's the guy's life.
18:27There's no focus on life, there's a
18:29focus on the next professional goal.
18:32So what are you? You are a new type of
18:34employee.
18:37You are a new type of slave. In Rome,
18:39that was exactly how slaves were treated
18:40.
18:41You don't have to be thinking about your
18:43life, you have to think about solving
18:44what I'm telling you to solve. But now,
18:46you are both the slave and the master.
18:50So here you are, your new goal is this,
18:51change cars, go live in this building,
18:53go go live in this house.
18:55So you're there all the time, look:
18:57problem, house, car, apartment, problem
18:59, house, car, apartment, money, problem
19:00, house, get it?
19:04So I take this power that is my mind,
19:08>> Child.
19:09>> beloved son, beloved daughter of the
19:11creative force of all things, capable of
19:14shaping and creating reality, I take all
19:16of this
19:19and direct it toward the IRS.
19:27I mobilize all my efforts in the
19:30direction of collaborating with the
19:32State.
19:41What does it mean to grow in life?
19:43To make money.
19:49You are a neo-poor.
19:52A new poor.
19:58But I will, as always, touch on the
20:00point that offers you greater freedom.
20:03If you recall the principles of the
20:05devolutive method, it's been a while,
20:07you must be rusty because you don't want
20:08to watch module two of the devolutive
20:10method, right?
20:12But I'll remind you, I'll remind you
20:14what healthy sexuality is and what
20:15healthy professionalism is, hmm?
20:19Three functions of sexuality. What is
20:21the first one? First function of
20:22sexuality?
20:24Go to the chat.
20:25Sectioning. Exactly. It serves to cut.
20:28It severs ties with the family of origin
20:30.
20:30First, it it does what?
20:35Pushes.
20:37And it pushes hard.
20:40It looks and says, I want to grow and I
20:41want to grow, let's go for it. It's
20:43where that desire to be happy comes from
20:44, to move forward in life.
20:47You know when you wake up in the morning
20:48on a Tuesday like this and say, today
20:49nobody can stop me. Look here, look.
20:52So it looks and says, come on, come on,
20:53let's grow, let's go for it, let's go
20:55for it.
20:55It's a desire to be happy, to advance.
20:57And the third and last one is pleasure,
21:00is enjoyment, is is the delights uh not
21:03only sensory, but also existential.
21:06And there is its complement.
21:09Complementary polarity, which is
21:10professionalism.
21:13So, just as this one separates, this one
21:15unites the different, the clients, the
21:16partners, the associates.
21:19This one pushes, this one pulls.
21:22It says, come on, a little bit more,
21:23come a little closer, no, no, no, that's
21:24not enough, come, come, come, come. You
21:25can do more, come on.
21:27It, it wants you at the next level.
21:32And just as it invites you to pleasures
21:34, this one invites you to discomforts.
21:38To endure a little, to sacrifice a
21:41little.
21:43Oh, no, you, you can take it, calm down
21:44, calm down. Go, go, go, go.
21:46Stop being soft, a little bit more.
21:49Yes.
21:50So,
21:54how do you identify healthy, functional
21:57professionalism?
22:01It will increase basically two things in
22:05your life; there are many, but basically
22:08two.
22:10Someone remember, write it here in the
22:12chat.
22:13What increases when this is healthy?
22:18And you can think of the complementary
22:20polarity, what decreases when it’s
22:21unhealthy, right?
22:24Calm down, calm down, Janaina, wait a
22:25second.
22:26Also, or or it’s getting warm, it’s
22:28getting warm, it’s getting warm. It’s
22:30not wrong, it’s right, but there’s more
22:32.
22:36No, energy here, Suelen.
22:39The battery is here.
22:40The steering wheel is here.
22:44Everything’s right, Fabiano too.
22:46Oh, oh Nelma, oh.
22:52Yes, so let’s go.
22:56Healthier, more freedom.
23:01Yes or no?
23:03More freedom.
23:06More freedom, more options.
23:12Options.
23:14More freedom, more options. And look at
23:17the line there, look.
23:18What makes your life more complex.
23:21Because you will have to make
23:23increasingly tricky decisions.
23:27When you are poor, you have neither
23:29freedom nor options.
23:32I have to stay with this job, I have to
23:34live in this neighborhood, I have to.
23:38So when poverty is removed from your
23:40life and you get rich, you have to deal
23:41with this super problem of making
23:43choices.
23:44Where will I live? What will I work with
23:46?
23:48And sometimes you have to make decisions
23:49between a good deal and a great deal,
23:51but you don't know which is which, and
23:53that is, is, is bad, you have to think a
23:54lot.
23:56There is so much to consider and I might
23:58make a mistake.
24:00Oh, no, no, no, no, no, do away with
24:02this.
24:09Uh.
24:10Then you go back to your little job or
24:12you go back to being self-employed and
24:13there you stay struggling in the same
24:14system.
24:16Eh?
24:16Eh?
24:21Fewer options, less freedom.
24:26Did it hit you, Diegão?
24:31Healthier, more options, more freedom,
24:34more complex, the more I can make a
24:35wrong decision, the more I can mess up.
24:40So I want fewer options so I can have my
24:43life more under control.
24:45And then you self-impoverish yourself.
24:51Get the idea?
24:54Because your system perceives that your
24:55life will demand great anguish to make
24:57decisions.
25:00It’s better for other people to make the
25:02decisions for me.
25:04So you hand over your slice to someone
25:06else, and someone more prepared will
25:08make decisions for you.
25:13An adult, someone more adult than me,
25:15will make the decision for me.
25:19And we were here, we just finished an
25:21election process where you saw 150
25:22million people turn two guys into their
25:24figurative fathers.
25:27They’ll make decisions for us and our
25:28lives will get better.
25:30That’s the right daddy, no, that’s the
25:32right daddy, no, your daddy is wrong, no
25:33, my daddy is right, no, my daddy, my
25:35daddy.
25:39Hey, Dimas, cut.
25:42>> You have to say it.
25:45>> Yes or no?
25:47Yes or no?
25:53No, do you think they don't know? They
25:54know.
25:55They know, this is social engineering,
25:57they know.
26:03Understand? You wake up.
26:05You wake up.
26:07It’s an illusion, it’s, it’s a hypnosis
26:09.
26:09Wake up, wake up.
26:12You are not a chicken.
26:13You are not a cow to be milked, you are
26:15human.
26:18So within this system, I start to
26:20discover that it’s human nature to
26:23reduce the number of variables so life
26:25doesn't have so many decisions to be
26:28made. So I simplify my life and the
26:30problems help my life become simpler.
26:38Understand?
26:40Professor Girafales 'function.
26:44While I was there in the hammock
26:45thinking about running, my life was at a
26:47standstill.
26:48Yeah.
26:52Now I’m going to bring you the bigger
26:53connection.
26:55Because what was the big thing they
26:57discovered, the KGB discovered back in
26:59the 60s?
27:02It’s the first point to dismantle a
27:04society.
27:06You must unlink the common man from the
27:10figure of God.
27:15From the moment I don’t have a figure
27:17that represents an ideal beyond the
27:18human,
27:22my idolatry goes to the earthly, and I
27:25will idolize human gods and no longer
27:27gods that lead me to aspirations of
27:29ascending, of evolving.
27:32So the gods become the politicians.
27:35Makes sense, right?
27:36Behind the scenes of the subconscious
27:38mind, the human being is programmed for
27:40this, so they know.
27:41You just need to start from there. So go
27:43ahead.
27:44Take God out of the package.
27:46Ah, but that's because God used to be
27:48very religious and I don't know what,
27:50about religion. Yeah, no.
27:52It's the complete package. Just remove
27:53any kind of aspiration for something
27:55more evolved.
27:57There you go.
27:58You can come.
28:00These guys hate talking about evolution
28:02and ridicule evolution at every
28:04opportunity they get.
28:06Because they know what they are doing.
28:10Yes. So I cut your bond with something
28:12superior. First thing.
28:15This greater figure beyond you doesn't
28:18exist. There is only you.
28:21So there has to be a tangible greater
28:22figure.
28:24And this guy stops being an individual,
28:27a person, to become a kind of modern
28:29pharaoh, a perfect, innocent individual
28:32, with all the qualities to take life to
28:35a better place.
28:36That was, that is the concept of a
28:38pharaoh.
28:40You just have to transport it to modern
28:41life. It was exactly that which they did
28:44back in ancient Egypt.
28:45And Rome did it too.
28:48After learning how Egypt's mechanics
28:50worked.
28:52It used to be a republic, remember that
28:54.
28:55It turns into a dictatorship later.
28:58Right?
29:00That's why I need to start making
29:02society unstable.
29:03And for that, I have to make people
29:05fight and argue among themselves.
29:08And that is always easier to do if
29:10people don't have anyone they can trust
29:11.
29:12That's why the family must be destroyed
29:14.
29:15And then I won't trust anyone anymore.
29:19There's no one left to trust, so who
29:20will I trust?
29:21Who will protect me? Who will be my
29:23family?
29:24Either the State or the religion.
29:26Right?
29:27Since there is no religion
29:33it's every man for himself.
29:35There is no tribe.
29:37There's us and them.
29:39Do you see how this is built? Cool.
29:42Then I bring it to you.
29:46If the universe created laws and never
29:48updated them, meaning, there was never a
29:50universe 2.0, no, it's the same one.
29:53The laws were perfect, they were not
29:56altered.
29:58So if it’s been working, as far as we
30:00know, for 14.5 billion years or so, it
30:02must be doing something right.
30:05I kept working without an update, it's
30:07perfect, great.
30:08So what does the universe tell us?
30:13It says let there be light and there was
30:17light.
30:20Where did the light come from?
30:23Where did it come from?
30:25Write it in the chat.
30:29And don't, don't get attached to any
30:31religion.
30:32Even because Taoism has no Israelite
30:34basis and says something very similar.
30:37The Bhagavad Gita too.
30:40Exactly.
30:42So, look, about the voice, the word, the
30:45speech, but what if, by chance, there
30:48was no atmosphere for the voice to
30:50manifest?
30:53It comes from the verb. That’s it.
30:56What does verb mean?
30:58What is a verb?
31:06A verb is action.
31:09It is action.
31:10And this action, this determination, it
31:13first comes within the realm of
31:16consciousness.
31:20So, when I was there swinging in the
31:22hammock back and forth, seeing myself
31:24running, I was manifesting the verb.
31:30Without knowing it.
31:38That created an ambiance, it created, uh
31:40, latency, it fertilized the ground,
31:47it generated a balance, and on the day I
31:49slammed my fist and said I’m going to
31:51solve it, I had that balance to invest.
31:54Get it?
31:59That’s why often you slam your fist on
32:00the table, boom, but you have no balance
32:02.
32:03Then the thing
32:06Got it?
32:07I’m going to solve this here.
32:09But before, there was no verb that saw
32:12the thing as solved.
32:17There is no outside, it’s, inside and
32:18outside are the same thing.
32:20That’s it.
32:22Yes, Juliana.
32:24Yes.
32:29So, I need to exercise.
32:32Remember the little foot? Remember the
32:33little foot?
32:35I need to consciously exercise
32:41where I want to go.
32:44Take note.
32:47I am not visualizing the future.
32:52Looking at it.
32:54I am not hearing the future.
32:58I am not getting the feeling of the
33:00future.
33:01I am
33:04there.
33:06There.
33:09I’ll repeat it to you.
33:11I don’t have a goal.
33:13I am at the goal.
33:15I am not looking from the outside.
33:18I am there.
33:20Because inside and outside
33:25So, when I was swinging in the hammock,
33:27I was seeing myself, hearing myself, and
33:30feeling myself with the matter resolved
33:32.
33:36That is what generates energy for
33:37execution.
33:40The day I decided to change and say it’s
33:42today, pumba.
33:46Even at pilates, I went out to solve
33:47everything. Like it was right there,
33:49finished now, I’m leaving now.
33:52I had a balance to solve it.
33:54The fuel.
34:00So, I need
34:03I won’t dream like that about the future
34:05. When you use the verb "to dream," you
34:08are usually talking about wishing or
34:10imagining.
34:11>> Intentional.
34:12>> You have to be there.
34:16Real in this realm of consciousness.
34:22And I don't—I completely ignore the path
34:25to get there. I just—I simply don’t care
34:29.
34:30Forget it.
34:33I am there.
34:38I am this, Val.
34:41I am there. I am there.
34:45This here is already real. Let there be
34:48light, and light was made.
34:52That’s why I generate the little soap
34:53opera.
34:58It’s not just a matter of thought.
35:02It’s thought, feeling, and action.
35:05It’s seeing, hearing, and feeling. It’s
35:08everything.
35:09I am there.
35:11From where I am,
35:15with this situation still unresolved, I
35:18visualize myself there as much as I see
35:21her here.
35:22There is no distance
35:25between the future and the present.
35:27I see myself there and I bring it here.
35:29And the how? Forget the how.
35:32Just do it.
35:35Now, it’s no use doing this from an
35:38entertainment point of view.
35:41Remember what I said right at the
35:42beginning about entertainment?
35:45Oh, I’m watching, I’m having fun. I...I
35:47am there.
35:51So then we bring one more phrase to your
35:53repertoire.
35:57I can only create what I can see.
36:05If I don’t establish the future, I am
36:08leaving it to chance to do so, and it
36:11will do it perfectly well.
36:16That is why your future becomes an
36:18eternal unknown, an eternal mystery.
36:19That is why people say, the future
36:21belongs to God.
36:22What are they really saying? The future
36:24belongs to chance, not to God, it’s
36:26chance.
36:27The future belongs to nothingness, it’s
36:29nihilism.
36:32So nihilism, nothingness will occupy
36:33that space and do it all quite well.
36:37And your life will be an eternal
36:40surprise.
36:43No, wait a minute, João. Talk about it.
36:46So you mean now I’m going to dictate how
36:48things will happen in my life. Nothing
36:50else is going to happen? Yeah.
36:55So yes. There. Right now I’m God.
36:59Yeah.
37:01Except that to get strong you need to
37:03train at the gym, don’t you, you animal
37:05?
37:07You don’t go to the gym and get strong
37:09tomorrow.
37:10You stretch first, train a little, next
37:13month, next month, next year. And you go
37:15on developing it.
37:19You don’t become Mr. Universe in a week
37:21, you idiot. You have to train for this
37:23.
37:24Because people mock it like that, you
37:25understand?
37:29Just remember the physical gym and
37:31you’ll remember the internal gym.
37:36It requires training, repetition.
37:39Every once in a while you mess up.
37:41Then you go back, re-evaluate, and go,
37:44and you go, you understand?
37:46Refining and improving. But the
37:49principle is the same.
37:52For me to go to a gym to get strong, I
37:55have to invest time, effort, money,
37:58clothes, patience to get results in a
38:01weight gym, a physical one.
38:06In a gym that is internal, it’s the same
38:08thing.
38:09I have to be there training and
38:10calibrating, with a lot of patience and
38:12dedication every single day.
38:14It develops from there.
38:17That’s why that old "don’t stop" system
38:20comes in.
38:21But I have to have a direction. That’s
38:23why a map is so important, otherwise
38:25it’s totally loose. Then people start
38:27imagining a life that has nothing to do
38:29with their potential, right?
38:32No, João said you just have to imagine
38:34and just dream.
38:35Yeah, then someone comes along who has
38:37no training, no field set up, no map,
38:39and establishes one of these created
38:40based on this here.
38:45So I'm seeing that my future will be
38:47like this, like this, like this. Who is
38:49seeing it isn't you, it's her.
38:52So you're going to start creating a
38:54messed-up future.
38:56That's why first you have to go through
38:58a process of seeing clearly what the
39:00best path is.
39:02So set up your field and you start
39:04cleaning up a lot of things.
39:07Make your map and look at the direction
39:09.
39:11Only then do you do the exercise,
39:12because now you are sure that you are
39:14creating something that has to do with
39:16you and that won't lead to trouble.
39:20Does it make sense now?
39:24That's why when you look at Neville
39:26Goddard and so many others, law of
39:28attraction, professor Hélio Couto, you
39:30see a lot of people who have been
39:32following these guys for 10, 15 years
39:34and their lives are still the same.
39:37Where are the millionaires from The
39:38Secret? I always ask that. Where are the
39:40millionaires from The Secret? Where are
39:41they?
39:43Why doesn't it happen?
39:45Because their life is all messed up.
39:47They are full of emotional dependency on
39:49mom and dad.
39:50So the person imagines the future,
39:51visualizes something, and it doesn't
39:52happen because they are involved with
39:53other issues.
39:55And we have to be healthy in order to
39:56create.
39:57Otherwise, you don't create.
40:00Or they will visualize pocket change,
40:03visualize a parking spot near the mall
40:06to walk less.
40:08Then you park near the mall and say, I
40:10am co-creating my reality.
40:14But I continue to be a jerk who is on
40:15the second step and broke, full of
40:17opinions.
40:20Zero evolution.
40:22Does it make sense or not?
40:25My son, I want you on the third step, I
40:27want you on the fourth step, I want you
40:28realizing your dream, I want you, eh,
40:30you know, having strong children, I want
40:32you being a very happy and very
40:34fulfilled person in your life. I want
40:36you to fulfill your purpose, and real
40:38purpose generates invoices.
40:43So for us to have this development, you
40:45seeing your life progressing, moving
40:47forward, first you get healthy and then
40:49you create.
40:51Here inside the school, doing the
40:52reflective method, making the map, you
40:53will be doing everything at the same
40:55time.
40:55So, what will our exercise be this week
40:57? Because I got carried away, I went way
40:58over my time here. What is this week’s
41:00exercise?
41:03Up until now, we’ve been doing the
41:05little movie only punctually, before
41:07sleeping and upon waking up.
41:11Now, I want this to take up more space
41:14in your day.
41:17I want you to stop every now and then
41:20and visualize it already resolved.
41:26And also from that place, with the
41:29situation resolved, in the little movie
41:32, you will remember the current phase
41:35where you had this problem, still
41:38unresolved.
41:40So, gee, back in 2026, man, what a mess
41:43, brother.
41:45What a situation, I was dealing with
41:48wow.
41:49What now? So, I need to visualize it
41:53first so the journey can be made.
41:58Visualize the little movie
42:01visual, auditory, kinesthetic, mental,
42:05emotional, physical. You have to be
42:09there.
42:11If it’s only mental, without the feeling
42:14, if you don’t feel deserving of that
42:17place, worthy of that position, feeling
42:19it actually happening almost physically
42:22,
42:25it won’t work.
42:28Now it might become clearer what I said
42:30at the start of the previous season,
42:32when I said that a dream is the most
42:33real thing that exists, because you live
42:35your dream permanently.
42:39No one dreams in the future; you dream
42:40in the present.
42:43In the future, you can only wish, and a
42:45wish is just a wish.
42:49So, a person who wishes for a future,
42:50they don’t want it to come true; they
42:52want to keep on wishing for it, in the
42:54gerund.
42:56That’s why they remain wishing for the
42:58same thing permanently and never resolve
42:59it, because they are already fulfilling
43:01their dream, which is to keep on wishing
43:03.
43:04Does that make sense to you, right?
43:06The problem isn't meant to be solved,
43:08it's meant to be wished for.
43:10So I keep wishing and thinking.
43:14No, I want to see it resolved, done,
43:16overcome, achieved.
43:19So I need the little movie
43:21not just before sleeping, but throughout
43:23the day.
43:25But the golden moment, the special
43:27moment, without a doubt, is before
43:29sleeping.
43:31So, from today on, all evolutives must
43:33keep this in mind.
43:34Don’t go to sleep like a horse, just
43:36closing your eyes and dozing off. No,
43:37before sleeping, put your head on the
43:39pillow and start imagining your life
43:41already in the place where you want to
43:43be.
43:45So let's practice this for 1 minute.
43:48Lean your back away from whatever you
43:49are leaning against,
43:52sit up on your sit bones.
43:55You don't need big rituals, but I will
43:58always recommend either the breathing
44:01that's in the morning setup, remember it
44:04?
44:05In five counts, or the floating rib
44:07breathing.
44:11So you can do that one of
44:17which is the best, but sometimes you're
44:19in a public setting and it looks really
44:22weird.
44:24So you can discreetly place your hands
44:26on your floating ribs and pull your
44:28hands apart.
44:32You'll see that you can't push your
44:33belly out; you have to make your ribs
44:35stretch.
44:36So you put your hand there discreetly
44:37and
44:39pull the ribs apart and return.
44:44Five times.
44:50Keep expanding the movement.
45:01>> Over time you'll get practice and won't
45:03even need to use your hands anymore.
45:06And then, eyes open or eyes closed.
45:10Visualize success.
45:16See yourself there.
45:19The situation resolved.
45:24Inside your mind,
45:27see it.
45:31Now go further.
45:34Touch.
45:37In this imagination of yours, in this
45:40place you are imagining, where you want
45:42things resolved, touch the objects.
45:46If you are in front of a table,
45:49touch it and feel the texture of the
45:50table, the material it's made of.
45:54If you're drinking water or coffee,
45:57feel the temperature of the drink, the
46:00weight of the glass, the mug, or the cup
46:02.
46:04Feel your feet on the floor in that
46:06reality.
46:10If there's a chair, a window, touch the
46:13objects, touch the chair, open the
46:16window, feel the breeze outside.
46:24Look to one side and look to the other.
46:27Have a 180, 360-degree view.
46:33Touch the wall, step on the floor, be
46:36there.
46:43It's a normal day in your life
46:46with everything resolved.
46:51And let's come back in five, four, three
46:56, two, one, back.
47:03A difference?
47:06Yes or no?
47:08When you touch the objects,
47:14when you're there and you look to one
47:15side, look to the other, look up, look
47:16down, it's as if I were there, that's it
47:18,
47:21that's how we're going to do it.
47:24Practice.
47:27Oh, I forgot one day, the next one too,
47:29the next one too, another, every day,
47:31every day.
47:33With this whole apparatus, this
47:35visualization, then it will start to
47:36work because it has the traction to pull
47:38you in.
47:40Got it? This is the exercise for the
47:43week and I recommend the base five
47:46meditation.
47:49It's one of the best, but you can also
47:52do the base one or base 10 one.
47:56After all, we are finishing a year of
47:58base one or 10, alright?
48:00Now fix your hair, put on some perfume.
48:03Let's take a photo.
48:06Attention.
48:10Look at that, Cássio.
48:13Three, two, one, here it goes.
48:16Alright.
48:18Great stuff, my dears. Photo taken,
48:20kisses to your hearts, and have a great
48:22weekend. We're in this together and
48:24let's evolve. Thanks, my dears. Bye-bye
48:26.

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