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Dr Joe Dispenza: Why Your Morning Routine Is Programming Your Life — Transcript

by Evan Carmichael · 15,988 words · 1,118 segments · language en · Watch on YouTube

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0:00Think there's two times the door to the subconscious mind opens up when we wake up in the morning
0:05And we go to bed at night and it's simple brain chemistry and simple physiology
0:09We have a circadian rhythm soon as there's light
0:11Our body has been pretty much programmed that we begin to release serotonin different chemicals that kind of wake us up
0:17So our brain waves go from Delta to theta to alpha to beta and you kind of slide up this way
0:23And then you're back to conscious awareness local in space and time when you go to bed at night
0:27You go from beta to alpha to theta to Delta and you slide down now if you're stressed you can't stop thinking you stay in beta
0:34You're thinking actually is arousing the body because you're thinking about your problems
0:38You can't slide down those two points in the day when we wake up in the morning
0:42Go to bed at night when we're in when alpha or our analytical facilities are suppressed or in theta
0:48We're in a hypnotic state and the door between the conscious mind and the subconscious mind is wide open
0:52What separates the conscious mind from the subconscious mind is the analytical mind?
0:56So as you suppress analytical facilities, you can program anybody to do anything
1:00Hey, it's Evan Carmichael and I make these videos because I need it
1:03I need it for me because I don't wake up every day and say yes, let's go conquer the world
1:08No
1:09I wake up and and I need that external motivation to match my internal motivation when I see somebody who's doing
1:16Amazing things it makes me just want to play a bigger game
1:19And so I hope that today's video makes you want to play a bigger game too because your message matters and let's get it
1:26So today let's open the door to our subconscious minds with dr. Joe Dispenza. Enjoy
1:34What really happens for most people before they even reach for their cell phone and by the way the statistics are
1:4086% of the people in the Western world
1:43First thing first thing they do is they reach for the cell phone and they connect to everything that's known
1:50And why is that a problem?
1:52well, I
1:53Would never tell people how to think but I would give them information to cause them to think so the device is
2:02Reminding them of
2:04Things that are known and every person every object everything every place is mapped
2:10neurologically in our brain because we've experienced it and then we have an emotion associated with our coworker with our boss with our ex with
2:17Our whoever and so the moment we start responding
2:21Now we start feeling the same way
2:24so now the
2:26Environment is actually controlling the person's feelings and thoughts
2:31yeah, and anything that controls the way we feel in the way we think we're victims to
2:36So something's programming us to think and feel a certain way
2:40There's nothing wrong with that you can you should check your tax but and do whatever you need to do
2:44But the first thing in the morning if the door between the conscious mind the subconscious mind is open
2:49Why don't we program a new behavior?
2:51Why don't we rehearse a different way of being with our children with our spouse?
2:56When our zoom meetings when we're alone when we're in traffic, is there a better way to evolve our experience?
3:02So if you're truly in the game of evolution
3:04You're truly in the game like one lifetime one day. What am I working on today?
3:09Can I respond a different way to this person? Can I think this way instead of that way?
3:15Let me be conscious of my unconscious thoughts
3:17Let me not be in a habit. Let me stay away from certain emotions
3:22Let me practice feeling these emotions. See if I can maintain it now you're in the game
3:25You're out of the bleachers and you're on the playing field. So
3:29It actually happens even before the cell phone
3:32Because what most people do is they wake up and the first thing they do is the brain is a record of the past
3:36They think other problems
3:38And those problems are just memories that are etched in the brain that are connected to certain people and objects at certain times and places
3:44The moment they think of their problems are thinking in the past
3:47Then when they think about their problems and they feel unhappy now their bodies in the past and if you believe that your thoughts have
3:52Something to do with your destiny. Yeah Wow
3:54and then the emotion that's
3:56associated there is now the bodies in the past because thoughts of the language of the brain feelings of the language of the body and
4:01How we think and how we feel creates our state of being now, here's the problem if you can't think
4:07greater than how you feel
4:09And you believe that your thoughts have something to do with your destiny and you understand that feelings and emotions are record of the past
4:16Then you're thinking in the past and your life
4:19Will stay the same rule number two is reframe your reality being victimized by a circumstance in your life
4:26Literally means that that that event that circumstance that person that condition is actually causing you
4:33to feel
4:35emotionally and
4:37Think in terms of memories equal to that circumstance and that circumstances actually changes your state of being
4:45So you're thinking the same way and you're feeling the same way in response to the environment is the same
4:51We can guarantee that your life is going to stay the same because you're the same. Yes that person. Why are you unhappy?
4:57Why are you frustrated? Why are you sad?
5:00They'll say the this condition this is this person is actually making me feel and think this way
5:06Well anything that makes us feel and think a certain way that we don't think we have any control over
5:11For the most part we're victims
5:12So we're as a species become victimized by the conditions in our life
5:16And it's the environment then that is controlling the way we feel in the way we think
5:22So the idea is if you can change the way you think and change the way you feel
5:27could you begin to produce outcomes or
5:32Effects in your life that cause you to believe that you're the creator of your life
5:37Instead of the victim of your life
5:39Which means then you would have to think greater than that
5:43circumstance and you would have to feel differently in the presence of that circumstance and if you truly could and
5:50begin to
5:52Create an outcome the synchronicity of the serendipity of the coincidence that happens in your life
5:58You're gonna pay attention to what you did and you're gonna realize that on some level you had a hand in that
6:03You know that you are a participant in that our interest is to teach people how to reverse that process
6:11Every person every circumstance every condition every place every object that you own is mapped neurologically in your brain
6:18So your brain is a record of the past. It's it's an artifact the repository of everything
6:23You've learned intellectually or experience and products of experience are called emotions the memories that we have in our life produces
6:30familiar emotions or our response to anybody that we know in our life
6:35there's a neurological network for your boss for your co-worker for your ex and for most people they're
6:42their interaction in the environment is causing their
6:46Environment to control their thinking or their personal reality is controlling their personality
6:51So our interest to see is that well if your personality is made of how you think
6:56How you act and how you feel is it possible if I begin to?
7:01Change the way I think change the way I act and change the way life
7:04I feel
7:05should my life change because I'm changing and so the interest for us then is to be able to meet the
7:11challenges and conditions in our life from a greater level of consciousness and and not be victimized by those circumstances, but to take time and
7:20And to review how you're gonna think how you're gonna act and how you're gonna feel that's meditation and
7:27Review how you're not gonna think, you know how you're not gonna act and how you're not gonna feel
7:32It just turns out that tends to be 95% of who we are as those unconscious programs
7:37So it's so much easier to forget and then to remember because it's the majority of who we are
7:42You know after a certain point in our life. So changing that process the overcoming process of
7:49That same self
7:50somehow begins to produce effects in people's lives and that's that's kind of the exciting part about
7:56Being a creator of your life also to make sure you're actually taking action after watching this video
8:01I've designed a special free worksheet just for this video
8:06The worksheet will highlight all the lessons learned in this video as well as pull out our three
8:11Favorite learnings and quotes that will inspire you to actually do something
8:16the worksheet will also give you space to write down what your key takeaways are and your specific plan of
8:23Action to make sure you're getting results if you want the worksheet designed specifically for this video. Absolutely for free
8:29There's a link in the description below go click on it and start building the momentum in your life and your business
8:35I'll see you there. Well number three is reinvent yourself
8:39I think the greatest relationship that you could ever have is with yourself
8:43and taking time to be in the presence of yourself and ask yourself important questions like are you happy who am I and
8:52Instead of getting up and getting on your cell phone and getting distracted
8:56Sit with your triple filtered water or a glass of wine or whatever you're into JJ sit down and answer the question without being distracted
9:02the contemplation process is the building process neurologically and
9:08For me I was I was just a guy. I'm a guy who loves God. I'm a guy who loves the divine
9:14I'm the guy who loves mystery. I'm the guy who just never stops dovetailing information
9:18I mean, that's just me and I never really planned on doing any of this
9:22I mean my theory is on life is make it up as you go along and take the value and run and and
9:27What the bleep became a sensation and and all of a sudden I went from a normal guy to being a rock star
9:34And I was traveling around the world and doing conferences all over the place and I reached this point where I realized that I wasn't
9:40live in the work
9:42And that really bothered me I was disturbed by that
9:45I was really uncomfortable and when you get uncomfortable and nothing's making that discomfort go away. It's time to evolve
9:51it's time to make a different choice and I
9:55Clearly heard in my head during one meditation stop making the same choices and pause I
10:02Didn't know what that meant
10:04Except that I knew that I was relying on all of this external stimulation to build an identity that I really wasn't
10:11And then I had to show up for people and look a certain way and act a certain way and that wasn't me
10:17And it got disturbing for me and I had this gap between the way I appeared in the way
10:23I really was and I didn't make time for myself and make time to be the example
10:27I mean my motive is always be the example of everything that I teach if I'm not I'm not I shouldn't be up here
10:34I shouldn't be leading in my clinic if I if I don't live those principles myself if I don't live my life that way and
10:41and so
10:43You know and at the height of
10:47My popularity I disappeared I canceled all my
10:52That's my friends thought I was on crack or something
10:55I thought I lost my mind because you know what they were saying you could make so much money
10:59And I said, I don't really I know how to make money. I really don't care about money
11:02I really don't care about how happy I'm gonna be with myself
11:06and I broke from the world for six months and retreated and
11:10I really decided that if I presented myself back to the world that I wasn't gonna be seduced by it in the same way
11:17That I really wanted to be the example of everything that I taught and I wanted to lead events in a way that
11:23Empowered people I never wanted it to be about me
11:25I want it to be about you rule number four is embrace change
11:30the concept of transformation is a really important message and and we use meditation as
11:37The mechanism because I want people to become so familiar with their old personality self that they don't default
11:45Anymore and keep reaffirming that new person to get it's so much easier to forget that vision then to remember it
11:52Constantly remind yourself reproduce the same level of mine
11:55You got a constantly emotionally embrace it keep
11:57Conditioning the body the thought and the feeling the image and the emotion the stimulus and response
12:02You're conditioning your body into the future instead of waking up every morning and remembering your problems and those problems are associated with people
12:09And object of things at certain times and places and if one of those problems as an emotion associated with so people are
12:15Remembering their past and they're feeling the emotions. They're firing and wiring the same circuits and feeling the same motion
12:21They're conditioning their body into the past and that's why change is so hard
12:25Because the moment you step out from doing the same thing and making a different choice
12:30There's going to be some discomfort because the body subconsciously has been programmed emotionally into the past
12:37So the moment you make a different choice
12:40You're stepping out of the known into the unknown the body starts influencing the mind to return back to the familiar place
12:45That's why people have difficulty changing and yet if meditation is the model
12:51To become so familiar with your old self and so familiar with your new self. How many times do we have to forget?
12:58Until we stop forgetting and start remembering that's the moment called change. Okay, give people the tools and
13:04Let them practice and they'll actually start enjoying it. Okay, but if
13:09You're not being defined by a vision of the future
13:13I assert you're left with the memories of the past and you'll be predictable in your life
13:17So you wake up in the morning you see your co-worker you see your husband you see you're on a zoom call
13:23You're picking up your cell phone
13:25for most people it's the
13:27Environment that's actually causing them to think and feel equal to everything that they know
13:34So it's not their personality that's creating their personal reality. It's their personal reality. That's reaffirming their personality. It's their environment
13:41That's controlling the way they feel in the way they think why because every person
13:45Your husband your co-workers your your employees
13:49Your dog your cell phone every one of those things you have a neurological network
13:53That you've actually created because you've experienced them and because you've experienced and you have an emotion associated with them
13:58So if we're not being defined by a vision of the future
14:01When we see the same people we go to the same places and we do the exact same thing at the exact same time
14:07The environment is controlling the way we feel and the way we think but if how we think and how we feel
14:14Actually creates our life as long as we're thinking equal to everything that we know everything stays the same because nothing
14:20Changes in our life until we change. Okay, so the conditioning process the thought and the feeling the memory and the emotion
14:26You're thinking in the past when you remember your problems you feel the emotion associated with it
14:31You're conditioning your body to become the mind of that emotion and it's so objective
14:36It's believing it's living the same past experience 24 hours a day seven days a week
14:41365 days a year and now you're headed a very specific jet genetic outcome
14:46Okay, you get up you get up in the morning you do the same thing
14:50You know as you did yesterday you go through this whole routine and you keep doing that your body's on autopilot now
14:55And a habit is a redundant set of automatic
14:59Unconscious thoughts behaviors and emotions that's acquired through repetition
15:02Habit is when you've done something so many times the body actually knows not to do it better than your conscious mind. That means
15:10Your body is the mind
15:11It's dragging you into that predictable future based on what you did in the past and you lost your free will
15:16To a set of programs and rule number five the last one before some very special bonus clips is don't live in survival mode
15:23Now what's your environment made of objects things places bodies people, right? So it's very material
15:30Okay
15:31So now right the arousal causes us to pay more attention to the outer world and less attention to our inner world and those rush
15:38Of chemicals causes us to become very preoccupied
15:41With trying to make that feeling of survival and stress go away. So time becomes very relevant as well
15:47So now your body is where you put your attention
15:51Your environment is where you put your attention and your attention is on time
15:55Well, it turns out to change is actually to be greater than your body to be greater than your environment and be greater than time
16:02So if people are spending the majority of their life with the emergency system switched on
16:07It's not a time to create. It's not a time to learn. It's not a time to go within
16:12It's not a time to meditate it goes against the survival gene that says you will be prey
16:17It's not a time to open your heart. It's not a time to commune. It's not even a time to eat
16:22Yeah, so people spend the majority of their time
16:26shutting
16:28Let me say it another way
16:29so then so then when a person is living in survival and they're trying to control and predict and
16:36Change everything that's going on in their life
16:38every person that they know every object or thing that they own every place that they know or have lived or go to
16:46And everything they've experienced in their past. They're gonna try to predict in their future
16:51so now the arousal of stress hormones causes the brain to fire out of order because
16:57Every person every object everything has a different neurological network in the brain
17:01Now the brain is firing incoherently and when it's firing incoherently we're incoherent at the same time
17:07You're sitting in the zoom meeting and it's not t-rex
17:09It's your co-worker and you're actually producing the same chemicals as if you're being chased by t-rex, but you don't you're not running
17:16You're not fighting
17:18You're not hiding
17:19you're doing sitting there and those those chemicals are running through the body and the heart is actually pumping really hard because
17:26It's turned on and it's got a run fight or hide and you're sitting there
17:30And the heart is actually pumping against the closed system and the heart starts to become incoherent and when
17:37Incoherence takes place in the heart the interference of waves actually causes energy to drop in the heart
17:44So now you have no energy in the heart
17:45You have no energy in the brain and now the person is living in their animal self in that animal nature, right?
17:51And so they're waiting
17:53For something to change in their outer world
17:57They're waiting for something to change in their outer world to take away this feeling of fear or anxiety or
18:05frustration or impatience or resentment or pain or suffering or guilt or shame and
18:10They're living by that emotional state and they would rather cling
18:15To those memories and those emotions because it's least it's the known right and it's survival
18:22Why because in survival the unknown you better run from the unknown there's better chances of survival. So nobody takes a chance, right?
18:29Okay, so so then back to the 3d world then
18:34the Newtonian world the classical world of quantum physics is all about
18:38Newtonian physics is all about the predictable, right?
18:41And we can shoot a rocket to the moon if we know the distance and the speed of the rocket
18:45We can determine the time it's gonna take to get there. So this three-dimensional reality is all about predictions, right? Okay
18:50Well, you can get what you want, but you got to work really hard
18:54And it's gonna take a lot of time and energy you can develop the skills to get it
18:57Okay now so is there possibly another way to do it? I mean, okay, let's look at another way
19:03Is there another way to actually?
19:05Do it in a shorter amount of time to shorten the distance
19:08Between the thought of what you want and the experience of having it between the cause and the effect from one point of consciousness
19:15I'm here and another point of consciousness. I want the experience of this here
19:19Is there a way to do that? Okay. Well, let's unpack the whole model of quantum physics
19:25Okay, so you look at an atom an atom is ninety nine nine nine nine nine nine nine percent nothing and I say nothing
19:32I mean, it's energy. It's nothing. It's a point zero zero zero zero zero zero zero one percent
19:38Physical and material and it is a site. Yeah, that's where we're made of and it's a scientific fact
19:44It's the mathematics prove that we're perceiving less than one percent of reality
19:49Okay
19:50So what we're perceiving then is the frequency of light the wavelength of light coming off the Sun which is the rainbow
19:58Bouncing off of objects that give us the illusion of separation in three-dimensional reality. Okay, that's that's what we're seeing
20:07Right, we're seeing and experiencing the material world by light being being projected onto it
20:13Take away the light out of three-dimensional reality
20:15You don't really have a whole lot of experience of it. You bump into a lot of things. I mean take away all light
20:20Okay, so so the the the atom is both particle
20:25Material. Mm-hmm and wave and what's wave? What is wave frequency? What is frequency energy?
20:32What is frequency and energy do they carry information?
20:35Okay, so the quantum field then is that invisible field of energy a frequency that exists
20:42Beyond our senses that we're not perceiving but it still exists just because we're unaware of it
20:49Doesn't mean it doesn't exist. Okay, so how much of your waking day in your waking life?
20:55Do you put your attention on matter and how much of your waking day do you put your attention on frequency and energy?
21:02Well throw in the hormones of stress
21:05And your attentions on your body on the environment and time where you place your attention is where you place your energy
21:10So now all of your energy and attention is is
21:13Invested in this three-dimensional reality and it appears really real because that's where our attention is
21:20Believe in the thought I can't meditate or I don't have enough time or I'm a really important person
21:25I got to me too many emails the answer. It's garbage day or it's my mother's fault. It's my ex's fault
21:31I want to complain. I want to blame I want to make excuses. I want to lay down my bladders full
21:35I like this. What am I doing wrong? They're agitated and patient
21:40that's
21:42that's the personality that has been hardwired and
21:47Conditioned emotionally into the past that's resisting the unknown
21:50It would rather cling to suffering and take a chance and possibilities. So our events we say, okay
21:56here's the knowledge and I can say now with a
22:00Great degree of certainty more than ever
22:03That if you actually do this and you stretch yourself a little bit further
22:09Than where you would normally go at home your brain will change and if you teach people how to do this
22:15over and over again and no different
22:18Than training an animal. Mm-hmm. The body is the animal. Are you training the body that you're in charge?
22:23Is that what you're telling the body? It's no longer the mind that you're the mind. Yes, and when you do that
22:29Those victories add up and all of a sudden there is a liberation of energy
22:34There goes the guilt there goes the pain there goes the whatever it doesn't matter if it's health
22:40It doesn't matter if it's wealth or success
22:42It doesn't matter if it's a loving relationship a change in a career a mystical experience
22:47Whatever it is the person all of a sudden starts to relax into the present moment
22:53I think we're reality producing machines
22:55I mean, there's no there's no single individual on this planet who doesn't create reality unless they have a brain injury or something
23:03But for the most part most of us are engaged in reality, you know, and we do cause effects
23:08I think we reach a certain point in our life where we stop learning and we start feeling and when we use feelings as a
23:15barometer for the unknown
23:17It's a it's it's contraindicated because feelings are usually a record of a past experience
23:23So we try to predict how that future event is going to be based on a feeling and we always return back
23:29To the old self again, so I
23:32Love the idea of how we can actually produce effects
23:35I love the idea that every human being is either lives in one of two states of mind. We either live in
23:42creation which is growth and expansion and and it's some
23:47Health and homeostasis the emotions of love and joy and trust make us feel connected to something bigger than us
23:54Or we live in a state of
23:56survival and the state of survival is living in stress and living in stress is when your body is knocked out of balance and
24:02The redundancy of that cycle over time that imbalance that keeps happening begins to break the body down
24:09and and I think the biggest problem for us because of the size of our brains is
24:13We can turn on the stress response just by thought alone and we do it all day long in
24:18that
24:19continuous
24:20redundant
24:22Being out of balance over time that imbalance becomes the new balance and now we're headed for
24:28contraction and disease and feeling separate from the field and being selfish instead of selfless we begin to
24:35live in a state of breakdown in a state of
24:42Disease and a lack of health and and so then those emotions then of those
24:48Survival chemicals endorse the ego and then we become more self-indulgent and more self-important and more
24:56self-serving
24:58Because that's what those chemicals do so
25:00We live in one of those two states of mind now those chemicals tend to be highly addictive
25:05So this is really good dinner conversation. We can talk about it, right?
25:09But actually breaking through that's I think
25:13When you free yourself from the chains of those emotions that that that we memorize
25:19When we actually break through and when we remove
25:23That mind out of the body when we break the emotion that's trapped in physical flesh and the body's liberated
25:30That's true self-love. That's true. Joy. It's the liberation of energy
25:35So the anger that once was in there the hatred that was once into the prejudice that was once in there is transformed
25:40It's transmuted into joy and it's the same energy, but it just has a different spin
25:45And so no one can do that for you
25:49You know that that isn't something where someone you know
25:52waves a wand and then it happens you have to actually be willing to be uncomfortable as
25:59You break that addiction and be okay with it
26:02And then the moment the body's liberated and you feel that expansion
26:06That's the natural state of being now you say I love myself so much because I went further than I thought I could go I
26:15Transcended some limitation about myself in the way. I think in the way I act in the way I feel that's the personality
26:22That's the identity
26:24changing one of those things
26:27Really changing and not just like changing your mind like I want vanilla ice cream instead of chocolate ice cream
26:32But truly changing something that changes your
26:36neurology or neurocircuitry
26:38Changes the chemistry which is your emotions that signal the gene that begins to change your very
26:44expression of health and a very expression of life
26:47Talking about when you make that emphatic, you know declaration where you make that change
26:54And it's undeniable
26:57there's a
26:58biological
26:59Neurological and
27:00Quantum effect as a result of it
27:02Well, I think I flirt primarily with the idea of how subjective mind has an effect on the objective world
27:09You know Newtonian physics is about cause and effect. It's about something outside of you
27:15Fundamentally changing something inside of you, you know, we are an expression or a reflection of the environment
27:21so
27:22As long as the environment is influencing how we're thinking and feeling we can only be as great as the environment
27:29So and if we're thinking and feeling equal to the environment, we could only create more of the same environment
27:35you know the idea that we can change something inside of us in our in our consciousness in our thoughts and in our feelings and
27:43be able to memorize both neurologically in our brain and
27:48hardwire that information install hardware and
27:51Condition the body emotionally to be a mind
27:54So mind and body are working together if we're able to maintain that modified state of being then
28:01There should be some evidence outside of us. So instead of cause and effect. I
28:06always love the idea of causing effects and
28:09to cause an effect so
28:12The quantum model says you can cause an effect. And so I think where we get stuck with that is the idea that
28:19You know that it has to be predictable that we should be able to
28:23know how it's going to happen and that is that is I think our biggest error because we can never control the outcome of the
28:30Unpredictable that's the quantum model. It has to be uncertain. It has to come in a way that we least expect that surprises us that
28:38That leaves no doubt that what we did inside of us
28:41Produced some effect outside of us and and when you begin to have those small
28:47Synchronicities at first and then they turn into larger and larger events and you experience that
28:52That on that wonder or that joy and appreciation for being alive
28:58I think that's the natural state of being I think that's
29:01Having that kind of sensibility coming from within us instead of needing something outside of us to change our state
29:08What a sense then it's not the personality that chooses the body or the parents or it's the soul that chooses it
29:14Does that make sense? But if a person gets caught in routine and gets lost in the quagmire of life
29:21then the ego takes over and the soul is diminished and
29:25now the person is doing their best to become a somebody a someone on something be somewhere in some time and of course if
29:32That's the journey
29:34And the person is not willing to find wisdom or look for truth
29:37Then they can play on that level for as long as they want until they're tired of it
29:41And when they finally get bored with it and they'll they'll want to choose something else and eternity is a long time. Wouldn't you agree?
29:49So then the soul then says, okay, here's the options probable lines of time
29:54there are probable lines of time that are the more probable than others and
30:00There is a probable line of time for living in the same body and
30:06Raising your frequency
30:08To the point where you can go wherever you want with your body. That's the ultimate yes or no
30:14and you can whip bread out of nothing and you can be in two places at once and you can be on the
30:20An alternate universe and have a whole life there and you can be dimensional
30:25That's that's the freedom of when you've mastered yourself and you've mastered the conditions
30:31but most of us are
30:34Headed in a certain timeline based on our genes and based on our own personal evolution
30:39And that's what makes this time right now
30:42so powerful
30:44this time right now is the age of information and
30:47in the age of information ignorance is actually a choice and
30:52People are beginning to realize that I don't need a doctor to find out what my disease is
30:55I don't need to go to the library or talk to my teacher
30:58I can just I can just find the information and people are starting to wake up
31:03to greater understandings and that is starting to become the collective and that
31:08Collective energy in the field the collective consciousness the collective awareness is changing the future of humanity
31:14Yes, or no and at the same time
31:19The past is crumbling
31:22There is economic collapse. There's political collapse. There's religious collapse. There's
31:27environmental collapse there's there's
31:30All of that is breaking down
31:33Journalistic collapse and who watches the news and expects to hear the truth
31:37I mean, it's just all falling apart and it's becoming so obvious
31:41To people that all of a sudden they're realizing that the people that run the world or people that are in places of power
31:47Are actually really really worse off than you and I and the only thing that has to happen
31:53Is that we have to collectively become one mind?
31:57And when we've collectively become one mind we no longer seduced by those things and
32:02We are now like a flock of birds all moving in the same direction and those fish all of a sudden moving as a school
32:10Nobody's leading everybody's leading
32:12We're just connected and what do you think we're doing when you tune in to the power of love in this room?
32:18Don't you know everybody dialing into that same frequency is causing that frequency to be in this room
32:24And if everybody's doing it, it's getting more collimated more coherent more organized. And if you put your attention on it, there's more of it
32:33So then when you're leading with your heart, that's enough
32:37That's enough
32:39So then when you have a collective mind
32:41And people are moving in that way and they're no longer reacting to politics or whatever and they no longer need those things
32:47You're catching somebody who's starting to awaken
32:50Yes or no, and if you're focusing on the divine and that's where all of your attention is you won't see ethnicity
32:57She won't see skin color. You won't see anything as separation. You'll just be like wow
33:03Nice costume to the masquerade. I should have wore that
33:10It's crazy because then people go get their genetics found out and you know some of them, you know
33:15Just really have an intolerance to some culture and they're 40% of that culture
33:24So
33:27What makes this time for me so unique and I'm speaking
33:32Personally is that there's such a quickening going on more things are happening in a shorter amount of time
33:38Would you agree and if more things are happening in a shorter amount of time?
33:42It becomes more difficult to predict the next moment
33:45This point we're reaching this nodal point is the point of in
33:50unpredictability and the old is collapsing and the collapsing of the old should never be faced with fear with
33:58bigotry with with with anger with hostility with guilt sadness and shame because that's how we've been controlled all along and
34:08By the way, I mean, I'm not a conspiracy theorist, but if you want to control people manipulate their emotions
34:14So as we move closer and closer to that point the probability of us changing our life
34:21the length of our life not from
34:24Low stress foods and not from vitamins. All those things are good matter to matter
34:31But stress is going to downregulate the gene
34:34Consume the body's energy and now that's going to begin to signal the gene to produce the disease that the person has inherited in the
34:41first place
34:42Are you with me still?
34:43so when you react to someone or something and you're living by the same emotional state you keep the same genes on the same genes
34:50off and that's your genetic destiny and now the awakening of this even if
34:56Even if we change little timelines just this week
35:00We changed lines of time you change something about yourself you are going to walk into a different future
35:06That is your genetic timeline and now you're bumped off course
35:10You just got to be willing to stay in the unknown and be comfortable with it
35:13And that's when you're at your greatest if people are not aware. How can they become aware and once they become aware
35:20What sort of things should they start to do to start making those changes?
35:25Yeah, thank you for for teasing that out. That's such a great question
35:30you know, um
35:32My interest is to give people the tools so that they have within their reach all the
35:40Things they need to begin to apply and become scientists in their life
35:45People don't know if you don't know that those stress hormones are addictive
35:50Then you think they have power over you if you don't think that you can change your thought
35:55Just because you have a thought it doesn't necessarily mean it's true
35:59And the moment I realized that I was free, right?
36:01And if you isolate yourself a lot and you don't you're not out in the world because of whatever
36:08You'll you'll you'll you'll start to believe every thought that you think is the truth. And so that challenge then of saying, okay, I
36:18Do truly want to be happy. I do truly want to be healthy
36:22I do truly want to have a life that that is really empowering that I feel good about
36:29okay, well, let's take a look like if no different than
36:34Well, you use the example of Tiger Woods no different than Tiger Woods watching himself
36:40Swing on a video observing himself play
36:44No different than a person who stands in front of an audience and does a lecture and watches them
36:51Do the lecture nobody else will see what they see
36:54They'll see themselves very differently than anybody else and they'll they'll see themselves do it and they'll want to self-correct
37:00They want to evolve their experience now because we got this big frontal lobe 40% of our entire brain. That's our conscience
37:07That's a seed of our awareness. That's our creative center when we ask the question
37:12What would it be like to be in a different life or to be happy if?
37:16instead of getting on your cell phone or instead of getting on your social media or instead of turning on the TV or
37:22Calling a friend and instead of doing something to distract you from that
37:28Possible answer if you sat with it long enough and that creative center turned on
37:33It would naturally
37:35Scan the whole entire landscape of the brain because it's the CEO
37:39It's the symphony leader as connections to all parts of the brain and it's gonna look out over the landscape of the brain and look
37:45At the knowledge you've learned in the experiences that are stitched in your brain that are associated with what you know
37:51To answer that question and as it calls up these different networks of neurons once the brain fires in tandem
37:59You get an image or a picture in your mind and that's called intention. You see a new possibility, right? So then
38:07This is why I am passionate about what we're doing
38:11I never thought
38:13Reagan that I would see the kind of changes in people's physical health that I've seen in the last two years now
38:21People do the best with what they think is available
38:24If you don't know that this is possible
38:27You are going to make the same choice and that may be relying on some pharmaceutical something outside of you some therapy
38:35Whatever. There's nothing wrong with that
38:38But if your response it hasn't changed in your life
38:42The efficacy of whatever you're doing is going to be diminished
38:47Okay, so once I now know that people could heal from different health conditions and there's evidence in the science and there's evidence in
38:54Testimony like the person that you just recited
38:58That's one of many many people that have had that experience when they stand on the stage at our week-long retreats and we call them
39:05up
39:06Why do I call them up on the stage because they are speaking the truth?
39:10They are the example of truth and I want people to become aware of that possibility
39:16Why because if you're unaware of it, it doesn't exist for you
39:19Consciousness is awareness, right? And so then with consciousness you can have consciousness without energy
39:24So there that that thought of another possibility is a different energy
39:28It's a different possibility and and so now once you know, it's possible then
39:34Okay. Now let's get down
39:36To stepping in the footprints that other people have left behind
39:39Why if you're telling the story of your past every single day and 50% of that isn't even the truth
39:46Then you're reliving a miserable life
39:48You never even had all for the reason to excuse yourself from change
39:53Stop telling the story of your past and start telling the story of your future
39:58Stop romancing your past and start romancing your future
40:03Why not fall in love with your future as much as you fall in love with your past?
40:08How many people in this audience?
40:12Actually believe in the idea
40:14That the way you think has some effect on your life. That's your thoughts create your life
40:21You believe that yes?
40:25So how many people here actually woke up this morning and consciously created a future
40:32You
40:36Know the biggest reason why people don't do it is
40:42Because you don't really believe it's true
40:45You see if you knew on a gut level that it was absolutely true
40:51Would you ever miss a day?
40:53Come on, and would you ever let any thought slip by your awareness that you didn't want to experience?
41:00So
41:01Your brain according to neuroscience is organized to reflect
41:06Everything you know in your life
41:09Your brain is a record of your environment. It's a record an artifact of your past
41:16So if you believe this then then does your environment control your thinking?
41:22Or does your thinking control your environment?
41:27So if you wake up in the morning
41:29And you get out of bed on the same exact side as you did the day before
41:34You shut the alarm clock off with the same finger you slip into your favorite slippers
41:40You shuffle into the bathroom, and you use the toilet like you always do
41:45Then you walk over to the mirror, and you look at yourself to remember who you are
41:49Then you get into the shower, and you wash yourself in the same routine way
41:54Then you groom yourself to look like everybody expects you to look
41:59Then you go downstairs, and you drink coffee out of your favorite mug
42:03Then you drive the work the same way as you did the day before
42:06You see the same people that push the same emotional buttons
42:11You do the exact thing that you know how to do and you memorize and can do so well that you're an expert at
42:16Then you hurry up and rush home, so you can hurry up and check your emails
42:21So you could hurry up and go to bed, so you can hurry up and do it all over again
42:26Now here's my question. Did your brain change at all that day?
42:30We could say that you were thinking the same thoughts
42:34Performing the same actions that create the same experiences that produce the same emotions
42:39But secretly expecting something to change in your life. Would you agree?
42:44so then as
42:46The environment turns on different circuits in your brain you begin to think equal to your environment as
42:53You see the same people and go to the same places and do the same things at the same time
42:59It's the external environment. That's turning on different circuits in your brain causing you to think equal to everything that you know and
43:07As long as you think equal to everything that's familiar and known to you. What do you keep creating more of?
43:13Same life now the quantum law is still applying to you
43:16You're just thinking equal to everything that you know and you keep creating more of the same
43:22to change
43:24To truly change is to think greater than your environment and every great person in history knew this
43:30Whether it was William Wallace or Mahatma Gandhi or Martin Luther King or Queen Elizabeth the first or Joan of Arc they all had a vision
43:38They all had an idea couldn't see it couldn't smell it couldn't taste it couldn't feel it, but it was alive in their mind
43:47It was so alive in their mind that they began to live as if that reality was actually happening now
43:54So, can you believe in a future that you can't see or experience with your senses yet?
44:01But you've thought about enough times in your mind that your brain is literally changed to look like the event has already happened
44:10Neuroscience says it's absolutely possible. You got to go out into life and try it out. Okay, I've changed my internal state
44:17You could have a great meditation and connect your heart could open to me. You could open your heart
44:22You'd be amazing. You feel like a day is invincible and you get up and then the rest of your day
44:27You're unconscious of the 15 hours of your day. So you're gonna weigh one hour of
44:32Being in a different state of being against 15 hours of you being unhappy and rushing and in a program. So then
44:40How many times?
44:43Do we have to forget?
44:45Until we stop forgetting and start remembering that's called change. How many times do we have to go unconscious?
44:53To the point where we no longer go unconscious and we stay conscious
44:56That's the moment of change now if you're truly out of the bleachers and you're on the playing field
45:01And this happens to a lot of people in our work. They say, you know, I really believe that this is the truth
45:07I really believe that you could heal yourself. I really believe you could change your life. I've seen the testimonials. I
45:13Just never believe that it could happen to me. Now. This is a big moment. Now. You're really stepping on the playing field. So
45:21The person who starts doing their work, they're not they're not interested in healing the true the person who's truly
45:28Interested in this work. They understand that the only way they can heal is that they have to change
45:35They're not saying I'm gonna wait for my wealth or my healing to happen in order for me to feel grateful and be
45:42Joyful in life. They're saying if I feel grateful my healings gonna begin
45:46Right, and if I if I'm feel more whole then there should be some change in my gene expression
45:50So they've studied the content. They've studied the information and now it becomes extremely practical
45:56So they may have a great meditation and we've seen this happen to many people
46:01They sleep better. They have less pain. They have more energy, but their blood values never change now. They don't say oh, I
46:09Feel better, but I'm failing this doesn't work. They say what is it about me?
46:13That's stopping this from completely healing. Okay. How am I?
46:19In my waking day the moment you begin to ask that question
46:23You turn on the frontal lobe and the frontal lobe is the seat of your conscience
46:26Now the moment you start looking at at the end of your day. How did I do? This is such an important question
46:31How'd I do today? Did I fall from grace? When did I lose it? And who did I lose it with? I had another opportunity
46:38How would I do it differently they'll tell you I've seen them stand on the stage and tell their story and say I
46:44Had to start really watching myself in my life
46:48Yeah, how I was emotionally responding to my ex how I was emotionally responding to my financial problems
46:54I had to really really pay attention that and that takes an
46:59Enormous amount of energy and an enormous amount of awareness. Yeah to stop the program, right?
47:05So you forget and you go Sam I went unconscious that now you didn't lose you didn't fail
47:11You just became conscious now if you keep becoming so conscious of your unconscious states, you're you're outside the program
47:17You're only in the program when you're unconscious
47:19The moment you're conscious you can objectify your subjective self so you can see yourself through the eyes of someone else
47:27So the learning process
47:29Comes from the mistake the brain learns by mistakes and surprises
47:33I've made enough of them in my life. It's just whether you're gonna do it again. Yeah, you want to do it again
47:37You're back in the habit back in the routine if you say
47:41This is it the next time that happens. I am NOT gonna do that not for anybody else
47:47but because those emotions
47:50Actually, my response to that person or that circumstance is actually weakening the organism is that person that circumstance worth it?
47:58so then
47:59It's evolution it's evolution the challenge then has to be met with a greater level of mind now if you're just doing your meditation
48:08Just because you want to please God or do the right thing or feel good about yourself
48:12that's gonna get stale after a while because it's just gonna become another routine between your coffee and your shower and your emails and your
48:19Drive to work and people aren't present, right? So so
48:23the familiar past conditioning is based on the past that thought and the feeling but
48:28Habituation is the programming them to predictable future. That's the known
48:33So if you teach a person how to find the present moment
48:36That's where the unknown exists and that takes that takes a lot of energy a lot of awareness and yet if you practice it
48:42The body literally will begin to respond to the mind. It's like training an animal
48:46It finally relaxes and when that occurs your response to people and circumstances in your life will be different because
48:53You overcame yourself at the beginning of the day, I believe that your personality creates your personal reality and
49:01In order to change your personal reality your life
49:05It means then that on some level we have to change because nothing changes in our life unless we change
49:12so if people have
49:15Understand that 90% of the thoughts that they think every day are the same thoughts as the day before
49:21It that's that's a fact and the same thoughts always lead to the same choices the same choices always lead to the same
49:28Behaviors the same behaviors create the same experiences and the same experiences produce the very same feelings and emotions
49:35And those same emotions influence our very same thoughts and our biology or in our circuitry or in our chemistry or hormones or gene
49:42Expressions stays the same
49:44Because we're the same
49:46But the repetition of firing and wiring the same circuits in our brain in the same way
49:54Causes us to
49:56Create a very finite set of circuitry that becomes our identity and our personality and nerve cells that fire together wire together
50:04Which means you keep doing it. It gets easier for them to fire and they run more automatically
50:09So turns out 95% of who we are by our midlife is a set of memorized
50:15Behaviors unconscious habits hardwired thoughts and attitudes
50:21Conditioned emotions that are so familiar to us that it doesn't even feel like
50:26Fear or it doesn't feel like sadness. It's just who we are
50:29so it usually takes crisis or trauma or disease or diagnosis of your lowest point in your life where you're not to your knees and
50:38for that moment
50:39You actually have a view of yourself outside of yourself you can see yourself
50:45from a different state that the facade the the the
50:49The whole illusion is over and that's when a person really begins to think about what they've been thinking about
50:57They begin to notice how they speak or how they act and I think they begin to pay attention to those feelings
51:04on a more
51:06Regular and conscious basis and the word meditation I look this up because when I started my journey, I'm
51:13very
51:15Scientifically minded the word meditation the symbol means to become familiar with
51:21so
51:23So then the first step to change if you wanted to create a new life you have to change
51:28It to change your personal reality you have to change your personality and the first step is consciousness or becoming aware
51:35So the moment you become conscious of your unconscious thoughts the moment you become aware of your automatic reflexive habits
51:42And and your emotional reactions the moment you can become so conscious of those unconscious states of mind and body
51:49That you don't go unconscious again
51:51So familiar with those states and how many times do we have to forget or go?
51:58Unconscious till we no longer forget or go unconscious and we stay conscious
52:02That's that's that's it that's lighting a match in a dark place and most people when they do meditation
52:08They they actually think when those voices come up and when the chatter starts and those emotions start
52:14they actually think that they're doing their meditation wrong and
52:19I want them to know that they're actually doing it
52:22Right because you're coming up against those thoughts that slip by your awareness unnoticed or unchecked by many people
52:30You all of a sudden catch how you speak and
52:33People say if I really want to be happy, let's think about this. I
52:37Don't wanna I don't want to complain. I don't want to blame. I don't want to make excuses
52:42I don't want to feel sorry for myself. I'm gonna stop that now that's breaking a habit of being yourself
52:46that's a that takes a lot of energy and a lot of awareness and and and our environment then the
52:53Circumstances our environment are always available for us to think and feel equal to everything in our life, you know
53:00So the environment for many people as we said earlier controls the way they think and feel
53:04so when they respond to their co-worker when they respond to the news when they respond to the
53:10the the traffic in their life
53:13That response causes them to return back to those unconscious programs
53:17so but sitting in a meditation and really sitting in the fire and
53:21Believing that there's something on the other side of that thought
53:28Believing that there's something on the other side of some behavior or some emotion that feel it makes us feel a certain way
53:34that's that's stepping into the unknown and and it takes
53:39It takes us disconnecting from the environment. That's what meditation is about playing music or hearing nothing
53:47Closing your eyes and not eating not smelling not tasting that feeling with your body
53:51You're putting your body away and you're not letting it be the mind or the program. You're making it sit
53:56Still you're training the animal right and and a person starts feeling emotional and they catch themselves
54:03Starting to feel those emotions instead of letting that emotion drive certain thoughts or actions
54:09that person settles the body down in the meditation and
54:15Brings it back into the present moment and that's a victory if you study the neuroscience of culture, you know, it's so so unique because
54:23We have we share the same biology
54:25We share the same brain and because we share the same biology in the same brain
54:29We we have certain universal traits that are that are unique to human beings. We smile when we're happy
54:34We frown and we're sad we sleep at night for the most part. We grab a stick well with an opposing thumb
54:40So structure and function are highly related and those are universal traits and then we have our
54:45Individual traits and that's kind of like how the brain is wired right? That's like our fingerprint as opposed to our hand, right? So
54:53We have an individual series of traits and that make us unique and we have our universal traits
54:58but what bridges the universality of us commonalities human beings with our individuality and that's culture and
55:05Culture really is defined for the most part by the past
55:09what has worked over generations or
55:12traditions that have sustained the culture based on one thing and
55:17That one thing is an environment
55:20so a culture in northern Mongolia is certainly different than a culture in central Mexico Mexico because
55:26It's a different environment and those different customs that are created from that environment allow that culture to sustain itself
55:33So look at look at great people in history that that changed the culture whether it was Gandhi whether it was William Wallace
55:40Whether it was Joan of Arc whether it was Martin Luther King, whoever it was that changed the culture
55:46What they did really well as they showed people that there was an alternative future that they could actually
55:53Believe or perceive in their mind now
55:56You can't see that future if you're living by the same emotions of the past
56:02And for most people they live by the emotions of the past
56:05What you have to do is you got to get people out of their resting state. They have to become inspired
56:10They have to become enthusiastic and theos filled with God they have to become
56:15Motivated in some way they have to be moved
56:18And when they are moved emotionally then that that that energy that emotion
56:23Causes them to see the same future as that leader sees and you when you get people
56:28Seeing that same future and they have that clear intention and you combine that with a different emotion
56:34You're changing people's state of being now
56:36Get enough people doing that and what he what happens is you get an emergent consciousness
56:43emergence in biology is such a phenomenal thing because when you see a group of
56:48Birds or flock of birds flying in the same direction or a school of fish moving together
56:53They appear as a larger organism when you study that principle in biology
56:58You think that there's a leader that everybody's following that it's a top-down phenomenon in fact
57:04It's not it's a bottom-up phenomenon and everybody's leaving leading everybody's
57:09Behaving in the same way and the appearance of a larger organism becomes more sustainable for that species. So
57:17We have such a stigma in our minds that if you lead with too much passion, you're gonna get it in the end whether
57:24your Jesus Christ or Abraham Lincoln or
57:28William Wallace, whoever it was
57:31The outcome for truth is usually you lose your life
57:35But the real question is what if everybody's leading?
57:38You just can't take out everybody now. So so this is a really
57:43Important time because the emergent consciousness that has to take place
57:47Has to be built on principles and the principles that people can actually wrap their mind around
57:54They have to keep their mind on it for a period of time where they're not distracted by
57:59Technology, they're not distracted by tick-tock and they're not distracted by social media and they're not distracted by the news that that that that the the
58:08eminent
58:09Condition of the world right now in the way things are going based on self-interests
58:14Are all based on survival and you can control people
58:19When you control their emotions and when you control their emotions you control their attention and if you can capture a person's attention
58:26You can capture their energy because where you place your attention is where you place your energy
58:31And so you could actually program people to do anything
58:35Based on the emotion that they feel and fear is a great emotion
58:40To cause people to rely on some authoritative figure to lead them away. So
58:46If there's a new consciousness that emerges that that is based on
58:51not fruits and nuts and not
58:54You know not on crystals not on colonics
58:57Not on any of those things, but this is game time
59:00This is where something else has to be born in human beings that is already innate in us
59:06And that is the power to organize as a species
59:10When we begin to heal one another when we begin to inform one another and begin to respect one another when we begin to
59:17shine from one another when we begin to stand up for one another one begin to
59:21abilities and then damage
59:24To people that there are other ways of doing thing and share that right information
59:28I think an emergent consciousness will actually take place and
59:32God, I think this is the time in history more than ever
59:36Where where it matters the most when people
59:41First thing they have to do is they have to overcome their survival states. They have to overcome their programs
59:45I gotta be willing to sit with themselves long enough to wonder what's on the other side of I can't or it's too hard
59:51Or I want to give up or this sucks. What's on the other side of those thoughts? Those are just programmed thoughts
59:56What's on the other side of this emotion called guilt or this emotion called frustration? What's on the other side of it?
1:00:03Right, so you have people to a certain point to give them a little bit of help
1:00:07But the key then is we've done we've done studies on this if you close your eyes and you place your attention on your heart
1:00:15It turns out where you place your attention is where you place your energy, right?
1:00:18so if you can put your attention on your heart and not your cell phone and
1:00:22You can keep it on your heart and feel it and experience it and pay attention to it by paying attention to your heart
1:00:29You're actually giving it your energy now your heart tends to feel different emotions
1:00:35Than other parts of your body and what emotions it loves to feel is love
1:00:39Compassion care kindness gratitude inspiration freedom. These are elevated emotions
1:00:45So if you could put your attention on your heart
1:00:48We see from the technology that we built in time and not a very long amount of time just a few minutes
1:00:54You'll start to see this very low frequency of the heart start going up
1:00:58Which means the the energy that's indigenous to the heart, but the heart uses only you're actually feeding it
1:01:05It's at energy
1:01:06So if you do that then and then you can slow your breathing down when you slow your breathing down
1:01:12You slow your brain waves down. We've measured that thousands of times. So instead of
1:01:17The short breath or this instead of this kind of shallow breath
1:01:22You really work on taking long slow breaths through your heart
1:01:26Inhale with the intention of relaxing hold it with the intention of relaxing while you hold it
1:01:32Exhale with the intention of relaxing blow all the air out hold it for a few seconds. You're not gonna die
1:01:38Relax again inhale again and just do a series of three or four or five or six of these depending on
1:01:44Working with your body so that it starts to feel safe again. That's what it is
1:01:48It's slow your brain waves down. You slow your breathing down. You slow your breathing down you convert from the sympathetic
1:01:54To the parasympathetic and that's what we see then all of a sudden we see the person's parasympathetic
1:01:59Nervous doesn't go up and the sympathetic goes down. What does that mean?
1:02:01There I'm moving out of stress. Okay, the body's moving into that state of growth and repair now put your attention on your heart
1:02:07Now do something really cool
1:02:09Amplify that's the amplifier. That's the creative sensor. So what do you want to feel like?
1:02:14What emotion do you want to feel when a future experience happens? Whatever that is?
1:02:18Feel the gratitude feel the joy feel the freedom and breathe and feel and feel and breathe and keep
1:02:24Relaxing into your heart keeping your attention nowhere else out of the millions of things you can put your attention on
1:02:29That's your target and you work with your body and you're breathing you feel it as you start
1:02:33Relaxing into your heart you keep working on relaxing into your heart and you feel it you feel that emotion
1:02:38They'll come a moment where that energy will naturally start moving up to the brain and when that happens
1:02:44The survival centers shut down brain moves into alpha you see more in pictures and images
1:02:50You could take it's like a taking a sheet of paper a sheet on a bed and going like this
1:02:56The heart sends is propagating wave right into the brain
1:02:59Just follows boom right after the stroke volume and it's telling the brain to be creative to dream to be you know to be unlimited
1:03:07So the more you do that, here's the key
1:03:11The more you do it the more it becomes a skill now
1:03:16When a person has a panic attack, right? What they do is they mismanage their attention
1:03:22They they picture the worst scenario that could possibly take place and then they say no. What if this happens?
1:03:29Oh, what if this happened? What if this episode they're making it actually ten times worse because if you prepare for the worst
1:03:35There's always better chances of survival
1:03:37the problem is they're combining that image in their mind and they're actually living the experience emotionally and
1:03:45so they're taking that thought and
1:03:47That feeling that image and that emotion that stimulus and response and they're conditioning the body subconsciously to become the mind of fear
1:03:55After a certain point when the body's that out of balance
1:03:58It will have a panic attack try as you may to control it with your conscious
1:04:03Can you program that subconsciously and then it gets worse because after that one you can't anticipate when the next one's gonna happen
1:04:10So you start getting ready for the next one and that's what exactly starts the cycle
1:04:15Okay
1:04:15So what we discovered that the more you relax into your heart and feel these elevated emotions
1:04:21It's exactly like a panic attack only it's a love attack
1:04:25We have such great evidence to show that there's something very profound
1:04:32that happens
1:04:34when a person has a transcendental moment and they have an
1:04:39Interaction with energy when they hit those elegant states
1:04:43They sometimes come to events as sick
1:04:48We draw their blood at the beginning of the event their event and they we see there what happens to their brain
1:04:54We see what happens to their heart and we know this person has had a profound moment and we draw their blood and we measure
1:04:59everything afterwards
1:05:02if we take the plasma of those individuals as an example and we take a
1:05:09Pseudovirus that looks just like SARS kov-2
1:05:12Or we actually take now recently
1:05:15We actually did the actual SARS virus and we put that virus in
1:05:21The presence of that person that advanced meditator that had that transcendental moment
1:05:26There is a consistent resistance to the virus the virus
1:05:32Cannot enter the cell of that person in
1:05:36People that are novice meditators and they come to a week-long event
1:05:40Some of the virus enters their cell and some of the virus stays out
1:05:43So there's somewhat of an immunity and all the controls they get infected
1:05:49Alright, so we know now that there's some agent some cofactor in the blood when a person has this moment
1:05:56So we've gone through some extensive scientific studies and we actually isolated the very protein
1:06:04that stops the virus from entering the cell and if we take that protein and
1:06:10We put it in the infected plasma of the controls
1:06:14All of the infected controls become uninfected
1:06:18Now we're not getting that from anywhere out there. We're actually finding it in someone
1:06:25Who has had a moment where they've interacted with oneness with wholeness and whether it's there's some
1:06:32Change in energy in the blood and there are some proteins being released, but we're starting to discover
1:06:38There's some powerful agents when this occurs take the blood of that advanced meditator and put it
1:06:46Take their plasma and put it in a uterine cancer cell and and the cancer cells the mitochondria
1:06:53The powerhouses of the cells are switched on and they're pumping out a lot of energy
1:06:58That's why they're almost immortal if we take the blood of the advanced meditator and we subject to a uterine cancer cell
1:07:0675% of the energy comes out of the mitochondria takes the wind out of the cells
1:07:12take the plasma of that at the same advanced meditator and
1:07:16put it on a neuron that has Alzheimer's and produces the amyloid protein and there's a
1:07:22Significant change in the gene expression of the Alzheimer gene
1:07:28Take that person then and subject their blood to the variance
1:07:33the lambda variant the Delta variant the beta variant and
1:07:37The same thing occurs they're resistant
1:07:41To the virus now, what does that mean? Okay
1:07:46If you really think about this
1:07:48It would suggest that there's very dramatic
1:07:56Environmental changes taking place from a scientific standpoint
1:08:00Anybody who sees this kind of gene expression change or change in biology?
1:08:04They would say oh my god that suggests that there's a dramatic change in the environment
1:08:09The problem is is the person is sitting in a ballroom in a hotel
1:08:13There's not a lot a lot of things going on in a ballroom in a hotel. It's not a changing environment
1:08:19Where is all that change coming from?
1:08:22information from the field
1:08:23so we have
1:08:25great
1:08:26great testimony in our community of people that have reversed all kinds of things and people have created all kinds of wealth and
1:08:33created all kinds of mystical moments and
1:08:36We have really great evidence in our scientific studies and evidence is the loudest voice
1:08:43It is the voice that makes the biggest difference
1:08:46so
1:08:48What kind of human being then?
1:08:51Who has trained themselves?
1:08:54To no longer be victim to their environment if I said to you Emilio
1:08:59Why what's up with you today? And you say I'm sad because of this person or this circumstance
1:09:03I would say oh we mean that person or that circumstance is controlling the way you feel in the way you think
1:09:10Well anything that's controlling the way you feel in the way you think you're victim to
1:09:14So then when things are good, you feel good when things are bad you feel bad, right? And if you feel bad
1:09:21Then you look for something out there to make this feeling go away
1:09:25But then when the fun the novelty or the event is over here comes that feeling again
1:09:31And you got to go chase something else. Well
1:09:33The
1:09:35Response from many people to their environment is actually weakening their body the stress response
1:09:41They react to some event and their reaction to the event is actually weakening the organism now short-term
1:09:49It's cool all organisms can handle that but the long-term effects of that just diminishes or taps the body's
1:09:56Resources of vital energy. There's no energy to heal. There's no energy for growth and repair
1:10:01So what we're suggesting
1:10:04Is that when the person becomes less victim to their environment and
1:10:09realizing that they're more of the creator of their environment and they're less the
1:10:15response to the environment weakens them less
1:10:18Because they know how to self-regulate and change
1:10:21they'll be less susceptible to things in their environment large or small and
1:10:29Creating a life
1:10:31That is meaningful for a person
1:10:34Someone as young as you and you start seeing that you're actually creating it
1:10:41You every time you get feedback a breadcrumb from the universe saying Emilio keep going
1:10:47Keep your keep your head down keep going you're running gonna run into something big
1:10:51All of those things are convincing you that you are not
1:10:55The victim to your life that you're actually the creator of your life and people who actually do this
1:11:00It's not that you react. The question is how long you react
1:11:04and teaching people how to move out of those states and
1:11:07Back into homeostasis back into balance by self-regulating with their eyes open
1:11:12Getting so good at doing it in their meditation with their eyes closed that they could actually do it with their eyes open
1:11:19In their life now, it's a different game. So
1:11:23Get enough people
1:11:26In the world
1:11:28Becoming less reactive to their environment
1:11:31They're less controlled by their environment and the side effect of that is there's a huge change in our biology
1:11:38huge I can I could say right now with
1:11:42Certainty I can say that if people commit
1:11:46To say as an example seven days of an event that we do I can say there will be
1:11:52So many biological changes that take place in their body. We have the evidence that says that
1:11:58But we have such a profound hope
1:12:03For humanity in what we're discovering when the brain and the heart are coherent my goodness
1:12:08There's a feeling where you can call it the zone or whatever you want to call it
1:12:12We're just you feel like you have enough time
1:12:14To get things done and no person no circumstance is gonna break you from your state
1:12:19Right that that that zone or whatever you want to call that is actually teachable. So do you have to reach gamma to do that?
1:12:26No, we're just knowing that the people that hit gamma they had an instantaneous biological upgrade. There's the eczema
1:12:3337 years of eczema the next day it's gone back to your original question
1:12:38we have great evidence in testimony and
1:12:43We have great evidence in our scientific studies and evidence is the loudest voice and you can't tell me you're too old to do
1:12:51This you can't tell me you're too sick to do this. I've seen people with 50 brain tumors
1:12:56That were emaciated couldn't walk couldn't speak on the stage talking in front of a naughty can't tell me you're too sick to do this now
1:13:04If you examine that person, you know who comes to the event and there's no hope, you know
1:13:11they you have three months to live you have six months to live and
1:13:15They're not accepting that or believing that or surrendering to that. They're actually saying there's got to be some other way
1:13:20There's got to be some other way if I created this is it possible that I that I can uncreate it
1:13:26So the person who's was on the stage telling that story and and and it may have taken them
1:13:3418 months
1:13:36But they never missed a day
1:13:38Why is that essential because there were days where they felt so bad in their body?
1:13:44So sick that they didn't feel like doing their meditation, but they did it
1:13:48There were days they had so much doubt
1:13:51Because their condition was actually worsening and they could have succumbed to their doubt, but they they did their meditation
1:13:57Anyway, there were days
1:13:59that they were in such an incredible fear because the doctor told them it was three months and it would be over and it was
1:14:06The three month period and they had every reason to not do their meditation. They did it
1:14:10Anyway, they could have said I don't have enough time. I have kids I got schedules
1:14:13They found time to do it and it was the overcoming
1:14:18the overcoming
1:14:19The overcoming that was the becoming process overcoming becoming and and when they became that person
1:14:26What is the side effect of your own personal transformation? For example, most people they when they have a physical health condition
1:14:35The moment they notice there's a change like in pain in
1:14:40Something in their sleep, you know, whatever it is, there's some change
1:14:44They they make the connection right away. And that's when's the dog on the bone now
1:14:49they're they're doing it twice a day not because they have to because that's their medicine and and I have sat with the
1:14:56The scientists that have come to our events
1:14:59I asked them to participate in a week-long event and the one guy who's looking at the virus outside the cell I said to him one
1:15:07Well, how does this gonna change
1:15:10How is this gonna change the way you do research?
1:15:12He said this is this is my medicine this I see I've seen what it doesn't people say
1:15:17Oh, are you saying meditation actually can cause your body be too resistant to viruses? No, no, no
1:15:23No, I'm not saying that the date is saying that I'm not that's just this is not what I'm saying
1:15:28the date is actually saying that so
1:15:31What a great time in history to be alive because you could be young we have people that are eight years old nine years old
1:15:38We have usually about between 70 and a hundred kids
1:15:42That come to our event that are under the age of 25 and under we have kids that are seven eight nine years old that
1:15:48Participate all the way. I got down on my knees with one of those one of these kids and we were that we were doing a
1:15:56Specific meditation and I leaned over and I said so how is that?
1:16:00He said that felt really good
1:16:03And why do I want that to be a normal feeling for him because I want to know who he's gonna be
1:16:08Yeah, we're changing his you're changing his gene expression at that age, right? And so so so
1:16:15It's an amazing time. This is a time in history where it's not enough to know
1:16:18There's a time in history to know how so my interest to answer your question is to demystify the process
1:16:24No different than learning how to hit a golf ball
1:16:27Everybody
1:16:28That's has a skill that can do anything really well has done the exact same thing that I'm talking about
1:16:34There's nothing different about it living in stress is living in survival and survival is a very
1:16:41Primitive net mechanism that allows us to really really adapt to an environment that's threatening or dangerous
1:16:48the moment you perceive a danger or threat you switch on an
1:16:52Autonomic function in your body the sympathetic nervous system and there's an arousal
1:16:57the arousal of those hormones
1:17:00causes a heightening of the senses because now we want to become more acute that there's a danger there if there's a if there's a
1:17:08Tiger in the bushes and you hear something rumbling around and it's night
1:17:12You're gonna either run fight or freeze or high that's your choices
1:17:16And so that works really well in survival for the short term because the arousal causes us feeling like we're more our body
1:17:24We get a rush of energy the arousal causes our brain waves to change and to move into a more alert state
1:17:30We now are our focus on what it is in the environment. We're giving it our attention all of our attention and
1:17:36Now we're trying to predict what's going to happen in the future
1:17:40Based on what we've known in the past or overlaying a known
1:17:44Into the future so that we can prepare and normally when we don't know what it is
1:17:51The unknown causes us to feel these primitive emotions of survival and it's best to run
1:17:57It's best to fear the unknown. So
1:18:01the challenge becomes
1:18:04That that works really well for the short term
1:18:08But when you switch on this
1:18:10System and you're mobilizing enormous amounts of the body's energy and resources for some thread in your outer world
1:18:17There's no energy in your inner world for growth and repair
1:18:20There's no energy for long-term building projects and we start tapping the body's vital resources and that's what creates
1:18:27Mental health or physical health or spiritual disease, right?
1:18:31So because no organism can live in that emergency state for that extended period of time
1:18:37it's like
1:18:38There's a hurricane coming through Australia. You're not gonna be thinking about remodeling your kitchen at the at that time
1:18:44It's not a time for long-term projects, right?
1:18:46So now when we're in stress and we're in survival the self is the most important you don't trust
1:18:53It's not a time to love. It's not a time to learn. It's not a time to communicate
1:18:57It's not a time to be vulnerable. It's not a time to open your heart
1:19:01It's not the time to sit down and close your eyes and go within you would be eating
1:19:04The survival gene is switched on
1:19:07And people spend 70% of their time living in the state
1:19:11So then in that state where the arousal takes place
1:19:15The brain moves into a heightened brainwave pattern called beta brainwave pattern now as I said
1:19:20That's like driving your sports car in first gear on the freeway you it's it's the jumpstart
1:19:26But you can't do it for a long period of time because in stress
1:19:29Stress is signaled by the loss of control
1:19:33Not being able to predict the next moment the unknown or the perception that something's gonna get worse and when you're in that state
1:19:40You start trying to control and predict everything in your life
1:19:44And you shift your attention from one person to another person to another problem to another thing to another place to another object
1:19:50To a group of situations and every one of those elements has a neurological network in the brain. So the arousal
1:19:58Causes the brain like a lightning storm in the clouds to start firing out of order
1:20:02It starts firing incoherently and when the brain is incoherent, we're in coherent when the brain isn't working, right?
1:20:08We're not working right. So then now the person is aroused in that state. It's never occurred to them that they could change that
1:20:17In fact, they're telling you I am this way because of my boss because of my ex because of my past
1:20:23Because of the news because of the global situation, whatever it is
1:20:27And what they're really saying is I'm using something in my outer environment
1:20:32To validate or justify why I feel this way
1:20:35So then that means then they're also gonna be dependent on something in their outer environment to make them feel better
1:20:43whether it's a drug or a
1:20:45treatment or
1:20:46Whatever it is
1:20:48Complaining whatever it is that makes them feel better in the moment
1:20:51They notice that they've done something and they've used something outside of them to make that feeling go away
1:20:57They'll pay attention to what it was and every time they feel that feeling they'll become dependent on it
1:21:02So now they're more dependent on their environments
1:21:04So then the subconscious program is when things are good you feel good, but when things are bad you feel bad
1:21:11So you're completely victim to your environment and the environment is actually
1:21:16controlling the way you feel and think
1:21:19Now anything that controls the way you feel and think you're victim to so I say Glenn. Why are you in such a bad mood?
1:21:25I'm in the bad mood because of this person the circumstances the situation in my life
1:21:29What you're really saying is something in my outer environment is literally controlling my feelings my emotions and my thoughts
1:21:37So then it turns out
1:21:40That when the person is in that state and they're in that aroused state their heart is beating because the sympathetic nervous system switched on
1:21:47But they're not running. They're not fighting. They're not hiding
1:21:50They're stepping on the gas pedal and they're stepping on the brake and the heart starts beating very incoherently and
1:21:56Incoherent waves in the brain and incoherent waves in the heart
1:22:01Diminish energy. So energy goes out of the brain energy goes out of the heart. We stopped thinking clearly we stopped rationalizing very well
1:22:08We can't plan for the future
1:22:11We're uninspired in our heart. We don't trust we can't feel gratitude. We can't feel appreciation. We can't feel love
1:22:16It's not a time to feel any of those things. So then that's the beginning of disease, right?
1:22:22So the person starts thinking about their problems and they turn on that stress response just by thought alone
1:22:28And if the hormones of stress push the genetic buttons that create disease, then your thoughts are going to make you sick
1:22:35Okay, and the question is if your thoughts can make you sick
1:22:38Is it possible that your thoughts can make you well?
1:22:41And by the same means if you're using every person every circumstance in your life to reaffirm
1:22:47That dependency on that rush of emotions and you become addicted to the life. You don't even like
1:22:54That's why change is so hard because you'd rather suffer and be in pain
1:22:59Then take a chance in the unknown because the unknown you can't predict it
1:23:02So people cling to the familiar and cling to the known and and so they become dependent on the environment
1:23:07So what we found out was is there a way to make the brain more coherent?
1:23:12Is there a formula that we can teach people instead of narrowing their focus on the material world
1:23:19Narrowing their focus on everything known
1:23:21What if they broaden their focus and they put it on nothing on space if they broaden their focus and they they they open their awareness
1:23:30In this way what happens to the brain and we found the brain gets really organized
1:23:34What if they traded fear for an elevated emotion and we taught them how to start working with their body?
1:23:40First of all, you know mothering is the right as I said is the hardest job in the world in
1:23:48There's I raised three kids three children and I practiced
1:23:54Raising them within many of these principles and it was children
1:24:00Number one thing is they have mirror neurons and mirror neurons are called empathy neurons
1:24:06They model behavior when a lioness is teaching her cubs how to
1:24:13Hunt she's not on a chalkboard and saying you go here you go there. She's saying watch me do this and
1:24:22when the Cubs watch the lioness hunt as
1:24:25They're looking at their mom hunting
1:24:28They're priming the very circuits in their brain to hunt as they as they watch their mom
1:24:34They're becoming their mom hunting and
1:24:37The the the mother's act is selecting and instructing circuitry in their brain
1:24:43equal to the environment that they're perceiving so
1:24:47What does that mean to an adult or a human being?
1:24:50You got to be the example of everything you want your children to be that's that's the fast path
1:24:58To enlightenment so you can't tell your kids get off your technology
1:25:02While you're over there on the computer or on the phone or on the TV and
1:25:06Expect them to find something to do if you're not engaging
1:25:11It's important to have technology, but it's also important to not have technology and and that's healthy as well
1:25:18so one of the cool things that's happened in our
1:25:22community is
1:25:24we have
1:25:26Hundreds and hundreds and hundreds and hundreds of kids that come to our week-long events
1:25:31from the age of seven or six all the way up to you know,
1:25:3525 and 26 and sometimes there's 200 on the stage and the children are interested in
1:25:41Understanding that they can create a better life. And so
1:25:44There's certain principles. I think that really help parents and
1:25:48Of course another one is never try to reason
1:25:54With your children when they're emotional
1:25:58Because we don't want to be reasoned with when we're emotional we want to be left alone until we get through the emotion
1:26:05Because no information could actually enter their brain. That is an equal to that emotional state now
1:26:13one of the most important things that I think you can teach a child by demonstration as
1:26:19as well as
1:26:21Story allegory and conversation is to teach them how to
1:26:26shorten the refractory period of their emotional responses
1:26:31So as I said you react to or respond to something or some condition in your outer world
1:26:38That changes your emotional state. It could create fear could create anger create jealousy hostility envy, whatever
1:26:44So
1:26:46Then the lingering of that emotion that chemical if you allow it to last for
1:26:53days to weeks
1:26:55It's called the mood if it lasts for weeks and weeks
1:27:00Two months on end that's called a temperament. Oh, he's an angry temperament. Why are you angry?
1:27:06I'm angry because of this experience if you keep the same emotion going on
1:27:10For years on end that's called the personality personality trait
1:27:15so personality traits many times are created by the experiences and the emotions that
1:27:21That don't keep us connected to the past
1:27:24teaching children how to shorten their emotional reactions is
1:27:29Such such so vitally important because when we're in that emotional state
1:27:34There's a gap between the way things appear and the way things really are
1:27:39we're altered grown on ourselves and
1:27:42If we act during that time if we send an email during that time if we speak during that time
1:27:48even if we think during that time
1:27:52And we follow through will normally say I should have never said that I never should have never thought that I never
1:27:57Sent that email. I should never done it
1:28:00so
1:28:01Children then are so neuroplastic. It's so important for you to have conversations with them
1:28:09About how hard it is to overcome our emotional states when we're in the emotional state as an example my with my daughter
1:28:17my kids
1:28:19Whenever I saw her react to someone or something
1:28:22Whatever I was doing as long as there was no injury or there's no one was in danger
1:28:26I would stop and I turn around and I would observe her just for a minute
1:28:32While she was doing what she was reacting to and she became aware that I was observing her
1:28:38After she became aware that I was observing her then I would deal with it. However, I had to deal with it
1:28:44At the end of the day I would lay down with my children in bed and I would start to talk about myself
1:28:51God, I had a pretty tough day today. I
1:28:55Lost it right around three o'clock. I couldn't get back the entire day
1:29:00I was frustrated and I was impatient had too many things going on
1:29:03I was overwhelmed and I wasn't present with you guys at dinner. I
1:29:09Don't know making something up
1:29:11You just pause for a moment
1:29:14My daughter would say yeah, I got really angry at Paris today and I'd say I know I
1:29:22Saw you
1:29:24And I think she'd say yeah, she started telling me what happened I'd say
1:29:30Okay
1:29:31Now that you know what happened if it happened again
1:29:35How would you do it differently? How would you behave differently?
1:29:39How would you evolve your experience and then we would talk about it and between her and I we would come up with another plan
1:29:45another
1:29:47Rehearsal we would begin to okay. Let's let's okay
1:29:50So Paris comes in just and you do this and said and so you're before you go to bed at night
1:29:55Your subconscious mind is wide open to information
1:29:59and so I would rehearse it with her before she would go to sleep well, you know while that
1:30:04everybody was in bed and I would then tell a story of these kids that lived in a faraway land and
1:30:10Then I would bring in each kids little
1:30:13Allegory about them and what they were working on changing to to give them an opportunity that they could evolve their experience
1:30:26Because you made it this far in a video I
1:30:29Want to celebrate you most people start and don't finish most people never actually follow through most people say they want something
1:30:37But they don't ever do the work to actually get it, but you're different you are special believe nation
1:30:42You made it here all the way to the end and I love you
1:30:45So it's a special celebration if you put a hashtag believe down in the comments below on this video
1:30:52I will showcase you and celebrate you somewhere on the screen in a future video
1:30:58Because you are awesome for three hours of pure Joe Dispenza inspiration check the video right there next to me
1:31:05I think you'll love it continue to believe and I'll see you there and
1:31:08Instead of getting up and getting on your cell phone and getting distracted
1:31:12Sit with your triple filtered water or a glass of wine or whatever you're into the question without being distracted the contemplation
1:31:18Process is the building process neurologically

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