Donna Quesada. Buddhism: Emptiness. (Who Am I?) 2/5 — Transcript
Full transcript
- 0:00I was thinking about that you know it
- 0:02reminds me of that question that kids
- 0:04love to ask why is the sky blue we take
- 0:09the blue sky for granted for many years
- 0:11it's just the way it is it's just the
- 0:15way the world is the sky is blue and
- 0:17then one day and I actually asked this
- 0:19question to my dad and I was lucky
- 0:21because he happens to be a scientist and
- 0:22could answer it and I suppose I don't
- 0:26remember exactly what he said then but I
- 0:28trust that he described the way the long
- 0:30wavelengths passed through the
- 0:32atmosphere and so the red goes right
- 0:35through but the short wavelengths lose
- 0:37scattered everywhere and so your eye
- 0:40picks up nothing but the blue blue
- 0:42everywhere scattered all around we've
- 0:47just looked more deeply at something
- 0:50that we took for granted for so many
- 0:53years we see it differently now the real
- 0:58point the Buddhist point is that we see
- 1:01it not as this thing but as this event
- 1:08that depends for its existence on a
- 1:11confluence a coming together of all
- 1:14kinds of other things that are really
- 1:16events when you look more closely like
- 1:19the angle of the Sun for when the earth
- 1:23turns and the Sun from our way of
- 1:25looking at things gets lower that sky
- 1:27won't be blue anymore and so that blue
- 1:31sky depends
- 1:34it depends on the atmosphere it is a
- 1:37certain density in our world and a host
- 1:40of other things that people like my dad
- 1:43could probably explained it asking Who
- 1:49am I
- 1:50shows us that we aren't really to say
- 1:54we are dependent on hence dependent
- 1:58origination see it's going to start to
- 2:00make more sense to you now why the
- 2:01Buddhist philosophers use this term
- 2:03dependent origination I originated
- 2:05dependent on all of these other causes
- 2:09like a blue sky Who am I
- 2:18let's look at that question in a similar
- 2:21way I think the first place do we look
- 2:24especially in this culture is our bodies
- 2:27it's the most tangible it's the material
- 2:30it's the most obvious place to start is
- 2:34that Who I am is that my identity oh
- 2:36well you know in Los Angeles yeah just
- 2:40turn on the TV you can have a bikini
- 2:42body in eight days and we do identify
- 2:44ourselves very much by our physical
- 2:47beings were very body conscious in this
- 2:50culture but I think that the more
- 2:52thoughtful among us realize that our
- 2:56identity is not our bodies I mean anyway
- 3:01our bodies will change whether we want
- 3:03them to or not
- 3:04as we age they'll change in ways we
- 3:09don't really prefer but they will anyway
- 3:12right and we keep looking we're looking
- 3:18at the tangible what's the first thing
- 3:20you do when you introduce yourself to
- 3:21somebody
- 3:23hi I'm Donna nice to meet you you state
- 3:26your name and so we identified very much
- 3:33with our names as our form of identity
- 3:37that thing that represents us but it
- 3:41doesn't take much to realize
- 3:43but even that might change if you're a
- 3:47woman you might get married to change
- 3:48your name even if you're not a woman
- 3:51if you have immigrant grandparents like
- 3:53I do chances are they change their name
- 3:56when they enter and pass through Ellis
- 3:58Island and the guards couldn't spell all
- 4:02those European names and so they just
- 4:04picked a new one and so we changed your
- 4:09names
- 4:10the most we were looking at take a
- 4:12Dharma name the ascetics throw a later
- 4:17name along with every other concept of
- 4:19the self
- 4:20you may take mine the life of a
- 4:22renunciant so we keep looking well who I
- 4:25Who am I then Who am I that's what we're
- 4:27doing we're looking at that question Who
- 4:28am I and we get into the more subtle
- 4:32okay well my emotions we have take pride
- 4:38even in our vices all I'm an angry man
- 4:41I'm just impatient that's the way I am
- 4:42and the Zen master would say show me
- 4:44that anger the Masters of cheeky that
- 4:49way
- 4:55even those emotions that I take pride
- 4:58and that's me that's how I am they
- 5:02change you're mad you're angry at
- 5:05something and someone says the magic
- 5:07words and next thing you know you're
- 5:09laughing about it right who among us
- 5:11hasn't experienced that where did the
- 5:13anger go and so we keep looking we keep
- 5:17looking we keep looking okay my memory
- 5:21then that's the thing that allowed you
- 5:23to add answer the question I asked you a
- 5:25few minutes ago
- 5:26what was the most important thing to you
- 5:28when you were a kid it's that memory
- 5:30that connects you up with your past
- 5:32it's that thread of continuity that
- 5:36thing that makes you you your memories
- 5:39to find who you are what you think about
- 5:40yourself the things that were important
- 5:43to you the family that is still
- 5:44important to you but you know what I can
- 5:51pull the rug out from under your feet go
- 5:53to because memory is a fickle thing get
- 5:56two people together and look at the
- 5:58different versions of the story
- 6:02that's why I wouldn't want to be a
- 6:04lawyer in court for two weeks trying to
- 6:06get to the bottom of it but you know
- 6:07it's because memory is subject to the
- 6:11way we interpreted an event and there is
- 6:14no way you can take in everything there
- 6:16is to take in the senses simply can't
- 6:18manage all of the information it's why
- 6:21when you see a movie the second time
- 6:23this happened to me once I was watching
- 6:26waking life and I used to show this in
- 6:27my intro class and Linda have to sing
- 6:30the movie ten times I said does that
- 6:38ever happen to you
- 6:39want you moving a second time the third
- 6:40time - what's up you see something new
- 6:42every single time why is that because
- 6:44the first time this is the first - five
- 6:47times
- 6:48who knows how many times this can go on
- 6:50you simply cannot take everything in
- 6:54it's not only that it's that we're
- 6:57distracted and it's not only that it's
- 7:00that our capacity at any given moment is
- 7:03limited it's subject to our maturity
- 7:05level to our ability to understand a
- 7:07certain thing the information being
- 7:10presented to us we take in what we can
- 7:14based on all of those things and when we
- 7:17look back we remember a very limited
- 7:20perspective and there's time also which
- 7:24is diminish the emotions that were
- 7:26connected up with that event those
- 7:29emotions to store it as well
- 7:31so what is this that we remember it's as
- 7:34if we're creating the very past that we
- 7:36remember and so memory is very selective
- 7:40we might say stay with me the original
- 7:44question is Who am I and we found out
- 7:47that everything we look at just really
- 7:49work it's all changeable and we keep
- 7:53looking we keep looking and so we get to
- 7:55consciousness itself that bedrock of
- 7:57things that thing that lets us perceive
- 7:59in the first
- 8:00place that thing that gives us awareness
- 8:02at all to be able to experience the
- 8:06world and it too bit too is changeable
- 8:17it too is dependent dependent on we've
- 8:21got a whole theme going here see why
- 8:23they call it dependent origination
- 8:24because consciousness too is wholly and
- 8:28entirely dependent on an infinite number
- 8:31of other things inside of you and
- 8:33outside of you you're fading in and out
- 8:36right here some of you are half asleep I
- 8:43can see it I can see it but you know
- 8:45that's the way we are we all do it
- 8:47we all do it our attention waxes and
- 8:50wanes depending on our interests you
- 8:53know I start traveling through the
- 8:57Himalayas anytime somebody starts
- 8:58talking about auto parts or sports or
- 9:00something there she goes you count me
- 9:04out but you start talking about um you
- 9:08know the stuff I'm into chick knob on
- 9:13all the things I think are just great
- 9:16and Oh what did you say could you know
- 9:18real do that
- 9:24it's dependent on the food you eat you
- 9:28feel sleepy if you don't eat a balanced
- 9:30breakfast mom was right you know
- 9:36or the Yogi's would take it further if
- 9:40you don't know how to manage your energy
- 9:41and you haven't evolved your
- 9:43consciousness so that you can sustain it
- 9:48more reliably and not be so subject to
- 9:51all of those distractions inside and out
- 9:53so that you can get past all of those
- 9:56things you still see that it's variable
- 9:59even still it's variable it's dependent
- 10:03on your breath a few minutes go into a
- 10:07deep breath did you notice a difference
- 10:09it really does pull you in but if you
- 10:13breathe too deeply all the time there's
- 10:15a connection there when you're nervous
- 10:17or angry you're breathing fast you see
- 10:21it you're very breathy when you have
- 10:23stage fright but when you're relaxed you
- 10:27take fewer breaths per moment
- 10:31and you can manipulate that by taking
- 10:35charge of your breath you affect your
- 10:38state of being you affect your very
- 10:39consciousness by breathing deeply by
- 10:44working with the breath and myriad ways
- 10:47you become more conscious more alert
- 10:50better able to sustain your presence
- 10:53your consciousness is more dependable
- 11:02so what's the conclusion to be drawn
- 11:05here with regard that question let's
- 11:07stay on point
- 11:08Who am I was the question what is the
- 11:10point to be drawn here am I just this
- 11:12changeable thing that's not really a
- 11:14thing and everything I think defines me
- 11:18turns out to be just one more changeable
- 11:21thing more like a systems anything more
- 11:26like a verb than a noun we can put it
- 11:28that way this thing in action this
- 11:31confluence of events completely
- 11:33dependent on other events for its
- 11:35existence like my consciousness itself
- 11:38well the Buddhist answer would say yes
- 11:46because the fact of change is the
- 11:49Buddhist answer but it doesn't want you
- 11:53to take its word for it
- 11:54it wants you to see for yourself observe
- 11:58for yourself because remember the power
- 12:01is in the asking not in the answering
- 12:03when you observe for yourself you employ
- 12:07the Buddhist tool of mindfulness we saw
- 12:13that yoga gave us many tools for
- 12:16elevating our consciousness depending
- 12:18less on the material for sustenance here
- 12:24the tool were pointing to is that
- 12:26seventh step of the Eightfold Path we'll
- 12:29look at that next week as part of the
- 12:31Four Noble Truths develop for this day
- 12:37never mind for now mindfulness is that
- 12:39key it's the tool that Buddhism gives us
- 12:43to do the looking to do the exploring
- 12:46the observing to see for yourself
- 12:51to look at the question for yourself Who
- 12:54am I
- 12:55once you look you've started your
- 12:58meditation you're employing mindfulness
- 13:04and you see that even my consciousness
- 13:07is this buzzing blend of elements
- 13:10dependent on the water I drink the air
- 13:13that I breathe even the sunshine my
- 13:17interest what I've eaten what I haven't
- 13:20eaten maybe how much you've slept maybe
- 13:23you're very sleepy and it's hard to stay
- 13:25present at all
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