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Creating an Extraordinary Love Relationship -Day 13 — Transcript

by Developing Your Growth · 2,089 words · 366 segments · language en · Watch on YouTube

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  1. 0:06Hello and welcome to day 13 of
  2. 0:09Lifebook's 30-day challenge. So happy to
  3. 0:11have you here with me today. Now, so far
  4. 0:13in this challenge, we've covered five
  5. 0:15categories. The five that make up your
  6. 0:17personal life, your health and fitness,
  7. 0:20your intellectual life, your emotional
  8. 0:22life, your character, and your spiritual
  9. 0:25life. Those five categories represent
  10. 0:27you separate from the rest of the world.
  11. 0:30Today, we're going to be switching gears
  12. 0:32and start our exploration of your
  13. 0:34relationships.
  14. 0:36More than any other factor, your
  15. 0:38relationships will determine your
  16. 0:40happiness. They go directly to the heart
  17. 0:43of your life experience.
  18. 0:45If you have fantastic relationships with
  19. 0:47your life partner, with your children,
  20. 0:49with your friends and family, that's
  21. 0:52where you're going to get the most
  22. 0:53enjoyment out of life, the most fun, the
  23. 0:56best memories, all the feelings that
  24. 0:59you're really after.
  25. 1:00And if you have poor relationships,
  26. 1:02unfortunately, that's where you're going
  27. 1:04to experience the most pain, the most
  28. 1:06negativity, the most stress and anger
  29. 1:10and resentment, pretty much all the
  30. 1:12feelings you want to avoid.
  31. 1:14Now, fundamentally, relationships are
  32. 1:16about people interacting, relating with
  33. 1:19each other, you know, hopefully enjoying
  34. 1:21each other on life's journey, and trying
  35. 1:23to meet each other's needs at a certain
  36. 1:26level.
  37. 1:27Every good, healthy relationship should
  38. 1:30yield something positive for both people
  39. 1:32involved. Maybe it's just a little
  40. 1:34smile, or encouragement, or a compliment
  41. 1:37from a stranger on the street,
  42. 1:40all the way to the deepest, most
  43. 1:42profound emotions imaginable in your
  44. 1:45love relationship.
  45. 1:47But the bottom line is, relationships
  46. 1:49are about meeting each other's needs at
  47. 1:51some level. We'll take a look at three
  48. 1:54different types of relationships on your
  49. 1:56Lifebook journey.
  50. 1:57Your romantic love relationship,
  51. 2:00your relationship with your children,
  52. 2:02and your social life, which is your
  53. 2:04relationship with your friends and
  54. 2:05extended family.
  55. 2:07Now, these relationships are all
  56. 2:09different, and as you'll see, they
  57. 2:11require different approaches, different
  58. 2:13behaviors, and different levels of
  59. 2:15consciousness.
  60. 2:17We're going to start by looking at
  61. 2:18romantic love, your relationship with
  62. 2:21your spouse or life partner.
  63. 2:24Now, this is the most intimate of all
  64. 2:26the categories. It's deeply personal
  65. 2:28stuff.
  66. 2:29It's emotional,
  67. 2:31and it can be exciting and scary at the
  68. 2:34same time.
  69. 2:36But, what this category requires from
  70. 2:38all of us is to really open ourselves up
  71. 2:41and get in touch with our deepest
  72. 2:43feelings and bring them to the surface,
  73. 2:46even though that might not be the most
  74. 2:48comfortable thing to do.
  75. 2:50This category is so important.
  76. 2:54And I truly believe that most people
  77. 2:56have the potential to have a really
  78. 2:58great love relationship if they're
  79. 2:59simply willing to do what it takes.
  80. 3:02And especially people like you,
  81. 3:04because you're the kind of a person
  82. 3:06that's already concerned with issues of
  83. 3:08this kind, making your life better.
  84. 3:10You obviously have the courage to look
  85. 3:12deeply at yourself, or you wouldn't even
  86. 3:14be doing this 30-day challenge to begin
  87. 3:16with. You're already concerned with
  88. 3:18improving yourself.
  89. 3:20And to me, that means that you have the
  90. 3:22potential for a great love relationship,
  91. 3:25because it all starts with you. Your
  92. 3:28personal life is the foundation of a
  93. 3:31great love relationship. It's half the
  94. 3:33battle.
  95. 3:34So, we just really need to open up on
  96. 3:37this one, all the way up. Just let our
  97. 3:39guard down and give ourselves permission
  98. 3:42to go all the way in this incredibly
  99. 3:45important area of our lives.
  100. 3:47And I'm hoping that if I open up my life
  101. 3:49to you, you'll be able to do the same
  102. 3:51thing and really give this category the
  103. 3:53attention it deserves.
  104. 3:55I'd like to share a clip now from the
  105. 3:58classic LifeBook program where I share
  106. 4:00some of my fundamental beliefs about
  107. 4:03love relationships. Take a look.
  108. 4:28People have some bizarre, insane beliefs
  109. 4:32about love relationships.
  110. 4:35For example,
  111. 4:36women can't be trusted. No matter how
  112. 4:39great they seem at first, eventually
  113. 4:41they'll turn on you. All 3 billion of
  114. 4:44them.
  115. 4:45Men always lie.
  116. 4:48Men always cheat. Men always leave.
  117. 4:51All women care about is money.
  118. 4:54All men care about is sex.
  119. 4:57I'll never find the right one for me.
  120. 4:59Guess what? If you have any of these
  121. 5:01beliefs, or a single belief that even
  122. 5:03remotely resembles any one of these,
  123. 5:05it's game over. It's done before it
  124. 5:07starts, so just pack your bags and go
  125. 5:09home. You're never going to have a good
  126. 5:11relationship, period. You're expecting
  127. 5:13things to wear out. You're expecting
  128. 5:15things to go wrong. You're expecting
  129. 5:17rejection. You're expecting it to break,
  130. 5:19and believe me, you are going to be
  131. 5:22right.
  132. 5:23Come on. There are 6 billion people out
  133. 5:27there. Billion with a B.
  134. 5:30There are more than a million people of
  135. 5:32the opposite sex in America who are
  136. 5:34exactly your age.
  137. 5:37How about this belief?
  138. 5:39There's someone perfect out there for
  139. 5:40me. This person wants me. This person is
  140. 5:43waiting, looking for me. I just have to
  141. 5:45find them.
  142. 5:46How about this belief?
  143. 5:48I have a relationship right now that has
  144. 5:51the potential to be absolutely
  145. 5:53extraordinary if I make a commitment to
  146. 5:55step up and make it happen.
  147. 5:59I've probably spent more time in this
  148. 6:01category of my life book than any other
  149. 6:04because my relationship with my wife
  150. 6:05Missy is the single most important thing
  151. 6:08in my life.
  152. 6:09And not only have I spent time there,
  153. 6:12we've spent time there together.
  154. 6:14Literally hundreds of hours over the
  155. 6:15years in our life books defining our
  156. 6:18ideal vision for our marriage, defining
  157. 6:20our beliefs, setting our goals, really
  158. 6:23diving deep in this area.
  159. 6:25And I'll tell you it's really yielded an
  160. 6:27amazing result.
  161. 6:31Missy and I have a magnificent love
  162. 6:33affair.
  163. 6:34An intense, passionate, romantic,
  164. 6:37extraordinary relationship.
  165. 6:41People sometimes ask us how we can
  166. 6:43maintain the love and the passion and
  167. 6:45the adoration that we have for each
  168. 6:46other over a period of almost two
  169. 6:48decades.
  170. 6:50And the answer is simple.
  171. 6:52We have this relationship because early
  172. 6:54on we talked about it.
  173. 6:57We defined in detail exactly what kind
  174. 6:59of a relationship we wanted to build
  175. 7:01together.
  176. 7:02We made a conscious decision to create
  177. 7:04an incredible love affair that would
  178. 7:06last the rest of our lives. We literally
  179. 7:08said those words and we wrote that down
  180. 7:10years and years ago.
  181. 7:12We thought deeply about what would be
  182. 7:14required to build that kind of
  183. 7:16relationship.
  184. 7:18We defined exactly what that
  185. 7:21relationship would look like in every
  186. 7:22single area, physical, spiritual,
  187. 7:25emotional, sexual, intellectual.
  188. 7:29We agreed on the values and the
  189. 7:31attributes that we wanted to build. And
  190. 7:33most importantly,
  191. 7:35we defined the personality traits that
  192. 7:37we would have to cultivate in ourselves
  193. 7:39in order to create and maintain a
  194. 7:41relationship like that.
  195. 7:44Over the years, we defined three beliefs
  196. 7:46that make up our premise.
  197. 7:48And our vision for our relationship is
  198. 7:50built on these three beliefs. Here's
  199. 7:52what they are.
  200. 7:55First,
  201. 7:56our relationship is the foundation of
  202. 7:59our lives.
  203. 8:01Everything we have is built on our
  204. 8:03relationship. It's the foundation of our
  205. 8:05home, our family, our career, our
  206. 8:08financial life, our emotional life. It's
  207. 8:11the base of everything.
  208. 8:14If our relationship is solid and healthy
  209. 8:16and working well, we can handle
  210. 8:18anything.
  211. 8:20Anything that comes along. Anything life
  212. 8:22throws at us. We're strong people
  213. 8:24separately,
  214. 8:25but together, we're unshakable.
  215. 8:28Our relationship is what holds
  216. 8:30everything together. It's the foundation
  217. 8:31of our lives.
  218. 8:34Second,
  219. 8:36we believe that extraordinary
  220. 8:38relationships require extraordinary
  221. 8:41people.
  222. 8:43Too many people complain about the fact
  223. 8:44that they can't find the perfect
  224. 8:46partner.
  225. 8:47But, they've given very little thought
  226. 8:49to the challenges of making themselves
  227. 8:52the perfect partner.
  228. 8:54If you're looking for Mr. Right, you
  229. 8:56should ask yourself, am I Mrs. Right?
  230. 9:00If you're looking for the perfect woman,
  231. 9:02you should ask yourself, am I the
  232. 9:03perfect man?
  233. 9:05We need to turn ourselves into what
  234. 9:07we're hoping to find, and this is one of
  235. 9:09the biggest challenges with romantic
  236. 9:11love.
  237. 9:12You can't make anything good without
  238. 9:15good ingredients. You can't make good
  239. 9:16wine without good grapes. You can't have
  240. 9:18a great sports team without great
  241. 9:19athletes. And you can't have a great
  242. 9:22relationship if you're a broken,
  243. 9:24miserable, dysfunctional person.
  244. 9:27You have to be a good person to have a
  245. 9:29relationship with.
  246. 9:31So, the question here is, who am I
  247. 9:33willing to become to get the
  248. 9:35relationship that I want?
  249. 9:37What am I going to show up with?
  250. 9:39What am I going to bring to her? What am
  251. 9:41I going to bring to him?
  252. 9:42What am I prepared to bring to the party
  253. 9:44here?
  254. 9:45The most important thing I can do to
  255. 9:47have a great relationship is to be the
  256. 9:49best person I can be, to stay healthy
  257. 9:51and strong, and to live intelligently,
  258. 9:54and to create quality emotions, and to
  259. 9:56develop a good character. Basically, try
  260. 9:59to knock every single life book category
  261. 10:00out of the park. That's more than half
  262. 10:03the battle. Extraordinary relationships
  263. 10:06require extraordinary people, so I need
  264. 10:09to be one.
  265. 10:12Third,
  266. 10:13Missy and I believe that love requires
  267. 10:16action.
  268. 10:18There's a reason why some couples can
  269. 10:20sustain an active love affair over a
  270. 10:22period of decades, while for others, the
  271. 10:25fire goes out very quickly.
  272. 10:28And this has everything to do with
  273. 10:30understanding how to love each other.
  274. 10:34Missy and I learned a long time ago that
  275. 10:36true love is much more than just
  276. 10:39experiencing an emotion for a while.
  277. 10:43We've got to cultivate the ability to
  278. 10:44love as an action.
  279. 10:48As an action, love entails deep caring
  280. 10:52for the one you love, genuine concern,
  281. 10:55empathy,
  282. 10:56compassion for your love,
  283. 10:59kindness, always kindness,
  284. 11:03reliability, being the kind of person
  285. 11:05your lover can count on,
  286. 11:07dedication,
  287. 11:09the ability to make your love feel
  288. 11:10visible, really understood. These are
  289. 11:13actions. Love requires action.
  290. 11:17Most people want to be on the receiving
  291. 11:19end of these things,
  292. 11:21but the average person isn't especially
  293. 11:23good at giving them.
  294. 11:25The question here is, what am I willing
  295. 11:27to do?
  296. 11:29We made a conscious decision to try to
  297. 11:31master these skills,
  298. 11:33to demonstrate, to show each other how
  299. 11:36much we loved each other.
  300. 11:38And it's so easy to do, really. Just a
  301. 11:40little note, a sexy little email,
  302. 11:43little special surprises that can make
  303. 11:45your whole day.
  304. 11:47Love requires action.
  305. 11:55So, those are our beliefs about what
  306. 11:58comprises an extraordinary love
  307. 12:00relationship. But, I'll tell you, every
  308. 12:03love relationship is different because
  309. 12:05every person is different.
  310. 12:07We've defined what extraordinary love
  311. 12:09means to us. You've got to do the same
  312. 12:12thing for yourself.
  313. 12:14Now, a good place to start is by taking
  314. 12:17a look at the beliefs that have been
  315. 12:18controlling your relationships. Are
  316. 12:21there some beliefs that need to go?
  317. 12:23You want to really take a deep look here
  318. 12:25and be honest with yourself.
  319. 12:27If you can pull up some negative
  320. 12:28defeating beliefs about your
  321. 12:30relationships, then get rid of them. You
  322. 12:32don't need them. Root out any bad
  323. 12:35beliefs and tell yourself right now,
  324. 12:37this is a rule. This is a rule.
  325. 12:39It's got to go. This one's out of here,
  326. 12:41and I'm going to replace it with
  327. 12:43something that serves me and my life
  328. 12:45better.
  329. 12:47What do you think a great relationship
  330. 12:49is all about?
  331. 12:50Do you see it as foundational to the
  332. 12:52rest of your life?
  333. 12:53Or for you, is it more casual than that?
  334. 12:56Do you believe that a great relationship
  335. 12:58requires great people? That you have to
  336. 13:00really work on yourself first before you
  337. 13:03can have a successful relationship?
  338. 13:06Missy and I have a very, very high level
  339. 13:09of dependence on each other in our
  340. 13:11relationship. That's our love style.
  341. 13:14But, maybe you don't believe that that's
  342. 13:15what a great relationship is all about
  343. 13:17for you. Maybe you think that a great
  344. 13:20relationship requires independence. Two
  345. 13:23healthy, functional, independent,
  346. 13:26autonomous individuals who enjoy each
  347. 13:28other on life's path. And that's great.
  348. 13:31If that's your idea, that's what works
  349. 13:33for you, fantastic. This isn't about our
  350. 13:36stuff. This is about your stuff. The
  351. 13:39only reason I'm sharing our relationship
  352. 13:40with you is to kind of get get you
  353. 13:42kick-started. There's no general right
  354. 13:45or wrong answer here, but there
  355. 13:47certainly is a right or wrong answer for
  356. 13:51you. So, what is it? What do you think
  357. 13:55makes a great love relationship? Give
  358. 13:58this question a little thought, take out
  359. 14:00your journal, and write about what a
  360. 14:03great love relationship means to you.
  361. 14:05And tomorrow, we're going to do a deeper
  362. 14:08dive into this important category of
  363. 14:09your life.
  364. 14:11Until then, have a great day, and I'll
  365. 14:13see you tomorrow as we continue our
  366. 14:15exploration of your love relationship.

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