Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried — Transcript
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- 0:00You have an envelope in front of you
- 0:01there that says confidential on the
- 0:03front of it. What is in that envelope?
- 0:04>> It's a paper that's under embargo
- 0:06because the world thinks it's going to
- 0:07be very important and it's going to be a
- 0:09lead article in the frontiers in science
- 0:11because this is a strategy to manage
- 0:13cancer effectively and we have a lot of
- 0:15evidence to keep these people alive a
- 0:17hell of a lot longer. We have given hope
- 0:19to the hopeless
- 0:20>> and you have a perspective on treating
- 0:22cancer and other metabolic diseases that
- 0:24others don't have.
- 0:25>> Yes. But the problem is the field
- 0:27doesn't understand what I'm saying about
- 0:29the origin of cancer. So everything
- 0:31comes back to mitochondria and all
- 0:33chronic diseases in cancer are the
- 0:35result of damage to this and the science
- 0:37is telling us this. But the field of
- 0:38cancer has yet to accept it. That is a
- 0:42tragedy.
- 0:42>> Are you pissed off about this?
- 0:43>> Well, who wouldn't be? There's 1,700
- 0:46people a day in this country dying from
- 0:49cancer. That's 70 an hour. And it gets
- 0:51worse every single year. When is the
- 0:53people going to wake up? So give me a
- 0:55prescription of how I should live my
- 0:57life to keep my mitochondria healthy.
- 0:58>> So it all comes down to what you do to
- 1:01maintain the health and vitality of the
- 1:02mitochondria that reduce the risk. But
- 1:05we are now in a new environment where we
- 1:07have massive amounts of highly processed
- 1:08carbohydrates, inactivity, emotional
- 1:11stress, poor sleep habits and you
- 1:13chronically damage this organel. And
- 1:15then if you look at the domestic dog,
- 1:17cancer is the number one killer of the
- 1:18domestic dog. But wolves in the wild
- 1:20rarely have cancer. But the wolf is out
- 1:23running around eating natural foods. Yet
- 1:24the dog is in an apartment somewhere
- 1:26gets a dog walker once a day, right? And
- 1:28the next thing the dog is obese and full
- 1:30of cancer.
- 1:31>> And I want to give people actionable
- 1:32things that they can think about.
- 1:33>> So this is what's really important. This
- 1:35is a bioenergetic road map to health.
- 1:38This is what we call the zone of
- 1:39prevention. It's very hard to get cancer
- 1:41or chronic diseases when you're in these
- 1:43zones.
- 1:44>> So let's talk about that.
- 1:45>> So
- 1:48this is super interesting to me. My team
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- 2:40[music]
- 2:41[singing]
- 2:42>> Professor Thomas Seaf Freed, what is it
- 2:45that you've committed your life to
- 2:46doing, Thomas?
- 2:47>> Well, we're right now committed our
- 2:50lives to managing cancer effectively
- 2:53uh without toxicity which is based on
- 2:56based on the science that I and other
- 2:59others have done in this field.
- 3:01>> You have a perspective on treating
- 3:02cancer and other metabolic diseases that
- 3:04others don't have. the mainstream should
- 3:07I say.
- 3:08>> Oh yeah. Well, mainstream doesn't have
- 3:09it for sure. But it's based on science.
- 3:11I mean I'm my work is based on what Otto
- 3:15Warberg the famous German scientist said
- 3:18from the 1920s30s and 40s. He clearly
- 3:21showed that cancer was a mitochondrial
- 3:23metabolic disease.
- 3:25>> What does that mean mitochondrial
- 3:27metabolic disease?
- 3:28>> Okay. It means that the origin of the
- 3:30disease resides in the organel called
- 3:33the mitochondrian. It's it's in the
- 3:36cytoplasm of the cell. It used to be
- 3:39called still is the the powerhouse of
- 3:42the cell. Gives the cell the energy.
- 3:44>> I think we have a mitochondria. Could
- 3:45one of my team bring in a mitochondria?
- 3:47>> Well, this is you have a a mitochondria
- 3:50in here. Oh, here we go.
- 3:51>> You got one each here.
- 3:52>> Yeah. Well, see, this is the little
- 3:53organel that you see. It looks like a
- 3:56bean shape, but it's actually a tubular
- 3:58network. These are tubes
- 4:01>> and they respond dynamically inside the
- 4:04cell to uh both internal uh activities
- 4:08as well as external activities. So you
- 4:11have to realize that at the time of
- 4:13conception
- 4:15uh all of the mitochondria for the
- 4:17developing embryo are in the cytoplasm
- 4:20from the mother.
- 4:21>> The cytoplasm
- 4:22>> the mitochondria are not in the nucleus.
- 4:24They're in the cytool. Oh, outside of
- 4:26the
- 4:26>> outside of the nuke, but in the cell
- 4:28body itself. So all of the mitochondria,
- 4:31they determine our destiny. They will
- 4:33determine how long you will live on the
- 4:35planet if if you don't have an
- 4:37unfortunate accident or something like
- 4:39this. They have an expiration date.
- 4:41Different species die at different
- 4:44times. You don't find people living 400
- 4:46years. Mice live about two and a half
- 4:48years. Elephants live, you know, as long
- 4:50as we do or whatever. But that's all
- 4:52determined by this organel. So you can
- 4:54see I have wrinkles and this kind of
- 4:56thing. This is from living on the planet
- 4:58and this is from wear and tear on this
- 5:00organel which allows us to make energy
- 5:04efficiently.
- 5:05>> So when this organel starts to falter
- 5:07with age uh you die you die from old
- 5:10age. This organel has to be protected
- 5:13and respected if you would like to live
- 5:15a normal lifespan. But in diets and
- 5:18lifestyles and way we are today we we we
- 5:21damage this organel and this organel
- 5:24then can present itself damage to this
- 5:26organel which is a tubular network
- 5:28inside the cell. But let me say
- 5:30something else. It not only controls the
- 5:33internal environment of the cell. It
- 5:35also controls the neighboring cells. The
- 5:38liver neighborhood the lung neighborhood
- 5:40the colon neighborhood the brain
- 5:41neighborhood the gal neighborhood the
- 5:43neuron neighborhood. But they're all
- 5:44come from the same origin in that
- 5:46cytoplasm and they determine the overall
- 5:50metabolic health of your body. It's a
- 5:52systemic they communicate
- 5:54uh with each other across cells across
- 5:56tissues. I'll tell you this organel
- 5:59controls [snorts] a lot of what goes
- 6:02what that nucleus does. It tells the
- 6:04cell when to divide. It tells the cell
- 6:08when to slow down.
- 6:09>> It's kind of like a brain but also like
- 6:10an engine room.
- 6:12>> It's kind of like that. Certainly
- 6:13certainly the brain part of it is really
- 6:16mysterious uh in the sense of of how it
- 6:20controls the destiny of the cell in the
- 6:22body. So sickness
- 6:25sickness disease cancer what do we know
- 6:28about the role that this little thing
- 6:30plays in these chronic diseases and
- 6:32illnesses and cancers that so many
- 6:33people suffer with?
- 6:34>> Yeah. Well, this is the organel that
- 6:36becomes damaged. Um and it can be
- 6:38damaged in many many different ways. uh
- 6:41for cancer is what [clears throat] we
- 6:43have spent a lot of our time on and now
- 6:46we've moved into the whole chronic
- 6:47disease issue because each each chronic
- 6:50disease can have different
- 6:52manifestations of ill health to the
- 6:55mitochondria in a particular population
- 6:57of cells. But in the case of cancer
- 6:59which is what we call the most serious
- 7:02of the chronic diseases creating the
- 7:05most trauma uh the most emotional
- 7:08distress but we have clearly shown based
- 7:12on on many many works that any multiple
- 7:17things from our environment can damage
- 7:19this organel in a particular population
- 7:22of cells in a particular organ. For
- 7:24example, when you talk about
- 7:26carcinogens,
- 7:27it's a chemical that causes cancer. How
- 7:30does that chemical cause cancer? It
- 7:32damages the proteins and the lipids.
- 7:36These little squiggles are delicate
- 7:39internal membranes. They they contain
- 7:42the proteins and the lipids that allows
- 7:44us to generate energy when we breathe.
- 7:47Okay, you're breathing. I'm breathing. I
- 7:49take in oxygen. Oxygen serves as a kind
- 7:53a a final acceptor for electrons that
- 7:56allows ATP uh to come out of this little
- 7:59and don't forget it's a tubular network
- 8:01>> and ATP is the energy currency.
- 8:03>> It's the chemical energy currency. It
- 8:05allows us to enzymes to work allow
- 8:08allows all the metabolic machinery
- 8:10inside of a cell to work optimally.
- 8:12>> So just to play this back to you so I
- 8:14know I'm clear. Oxygen comes in because
- 8:16I breathe in. I then eat food
- 8:18>> in in that mitochondria. It does a
- 8:20process and it spits out ATP as the
- 8:22energy.
- 8:23>> Well, and and the waste products of a
- 8:25good energy metabolism would be CO2 and
- 8:28water. So, when we burn gasoline in an
- 8:31engine of a car, we break down the
- 8:33octane, the carbon hydrogen bonds in an
- 8:35octane and and we have an internal
- 8:37explosion that drives pistons. Okay? The
- 8:40exhaust is a lot of waste products uh
- 8:42from breaking down the M that we're
- 8:44doing the same thing inside the cell.
- 8:46We're combusting carbon hydrogen bonds
- 8:49and that combustion of carbon hydrogen
- 8:51bonds is a graded process. So it's not
- 8:54an immediate explosion. It's a it's a
- 8:56you're you're breaking down the carbon
- 8:57hydrogen bonds in a very precise way
- 9:00producing ATP which then drives the
- 9:02entire machinery of the neurons and the
- 9:04rest of the body.
- 9:06>> It can respond dramatically to energetic
- 9:08stress, emotional stress. Anyway, I gave
- 9:11you an example of a carcinogen uh
- 9:13intermittent hypoxia like people who
- 9:16have sleep apnea. They stop breathing
- 9:18for 30 seconds or more in that general
- 9:20and then they that creates rust RO and
- 9:23that's what carcinogens do ROS. These
- 9:26are called reactive oxygen species. They
- 9:29damage those delicate membranes. And
- 9:32then what happens if it's too acute, too
- 9:36stressful, the whole cell will die. the
- 9:38cell loses its energy and we get uh
- 9:41apoptosis or necrosis cell death. But if
- 9:45it's gradual chronic over years, months,
- 9:48years, this organel
- 9:51loses its ability to produce sufficient
- 9:53energy. But the the cell compensates
- 9:58interestingly enough by using these
- 10:00ancient pathways heirlooms of our
- 10:03evolutionary past. So um because all
- 10:07life on the planet evolved in in oxygen
- 10:11but without oxygen in the dark uh these
- 10:14cells grew like crazy. There was no they
- 10:16were single cells. They unbridled
- 10:18proliferation and all this kind of
- 10:20stuff. They didn't have mitochondria.
- 10:22They had bacteria and the bacteria
- 10:25which this organel came from was a
- 10:27fusion between one cell uh that had a
- 10:31nucleus and and was was fermenting
- 10:35through the cytoplasm and this bacteria
- 10:37which is the mitochondria came in and
- 10:39now you have two different forms of
- 10:42energy. You have um the energy in the
- 10:44cytoplasm, the ancient fermentation, and
- 10:47then you have this new form which can
- 10:48take in oxygen and generate energy much
- 10:50much more efficiently than the airlumic.
- 10:53Listen, one of our big discoveries, if
- 10:56you can believe it. But you see that
- 10:58space in the middle there?
- 10:59>> Yeah.
- 11:00>> That's called the matrix. And that's
- 11:01where the KB cycle, the TCA cycle, which
- 11:04breaks down the food that we eat. But
- 11:07they have an ancient part of a
- 11:09fermentation mechanism inside because
- 11:11before oxygen came every all life forms
- 11:14were fermenttors. They they produced
- 11:16energy without oxygen because there was
- 11:18no oxygen. We had to wait for those
- 11:20bacteria to make oxygen through a
- 11:22photosynthetic process. But all
- 11:24organisms were fermenttors in the
- 11:26beginning after this organel came in and
- 11:28was able to take in oxygen make energy
- 11:30really really quick. But in that matrix
- 11:32they have a uh in the cycle there's a
- 11:34little pathway there that makes energy
- 11:37without oxygen from the evolutionary
- 11:39past. So we have it in the cytoplasm of
- 11:41the cell because they can use they can
- 11:43ferment in the cytoplasm. But this organ
- 11:46that our big discovery with the work of
- 11:48of Christounis from semlice university
- 11:51he's the world leader on that little
- 11:53pathway. When this organel becomes
- 11:57impaired,
- 11:58these ancient pathways of energy through
- 12:01fermentation arise. Okay, they they try
- 12:04to replace the lost energy from the
- 12:06efficiency of this organel. That space
- 12:09starts throwing out ATP
- 12:12from glutamine. It's another
- 12:14fermentation fuel and and it's making
- 12:18it's making ancient energy in the
- 12:20sophisticated organel that was that was
- 12:23that that evolved to make efficient
- 12:25energy. So let me let me tell you. So
- 12:28you get you asked me what about damaging
- 12:30this organel and what happens if the
- 12:33damage to oxidative phosphorilation
- 12:35>> what does that mean?
- 12:36>> Which means energy through oxygen
- 12:38[clears throat]
- 12:38>> is too acute the cell will die.
- 12:43Cyanide is a a perfect example of this.
- 12:46You take a mouse or a rat or a person
- 12:48and you drink Kool-Aid, the cyanide
- 12:50laced Kool-Aid, you die because what
- 12:52happens is that cyanide binds to the
- 12:55protein that's going to um um use oxygen
- 12:59for energy and the whole system shuts
- 13:01down.
- 13:02>> Suffocates you basically.
- 13:03>> Yeah. You die in instantly. Um and there
- 13:05are other things that can kill uh can
- 13:07kill uh quickly aid and a variety of
- 13:10other chemicals but for chronic diseases
- 13:12it's usually u not an acute stress on
- 13:16this organel it's a it's a chronic
- 13:18stress and in cancer what happens in a
- 13:21particular tissue whether it's bone lung
- 13:24bladder brain they gradually compensate
- 13:27with these ancient fermentation pathways
- 13:30so so this thing this organel cell
- 13:35signals to the nucleus I'm suffoc I'm
- 13:38not getting enough energy. Um so the
- 13:41nucleus turns on the transporters on the
- 13:44surface of the cell to bring in fuels
- 13:48that will elevate energy through what we
- 13:50call uh oxygen independent mechanisms.
- 13:53This is an oxygen dependent organel.
- 13:55This gets most of its energy because we
- 13:57breathe, all of our cells are using
- 13:59oxygen and the CO2 that we're blowing
- 14:01out and the water that will be collected
- 14:03in the form of urine when you might put
- 14:05uh other waste products in there. That's
- 14:08efficient metabolic homeostasis. This
- 14:10organel makes not only the cell but the
- 14:13whole body in a state of of metabolic
- 14:16homeostasis where all systems are
- 14:18working at optimal efficiency. But with
- 14:21chronic disruption, uh, smoking, uh,
- 14:25lack of exercise, you can go right down
- 14:26the list of all of the different things
- 14:28that can elicit cancer, any kind of
- 14:31carcinogens, microplastics, forever
- 14:33chemicals, uh, uh, uh, glyphosate and
- 14:37any of these kinds of things that would
- 14:39chronically damage uh, the ability of
- 14:41this organel to produce energy. Viruses,
- 14:44ankcoenic viruses, inflammation. you
- 14:46have chronic inflammation. Any of those
- 14:49things damage this the sophisticated
- 14:52ability of this organel to produce
- 14:53sufficient energy. That's why that's why
- 14:57um uh the ankcogenic paradox which we
- 14:59solved.
- 15:00>> What's the ankcogenic paradox?
- 15:01>> That was the paradox that was first put
- 15:03out by Albert St. Gorgi Hungarian
- 15:05[clears throat]
- 15:06uh scientist who received a Nobel Prize
- 15:08I think for vitamin C. He said he said
- 15:11he was very interested in cancer and
- 15:13living systems. He said there's a
- 15:15paradox. He said we know multiple things
- 15:19in the environment can elicit cancer.
- 15:21We've identified these ankcogenic
- 15:23viruses, chronic inflammation,
- 15:25carcinogens, intermittent hypoxia, rare
- 15:29rare germline mutations. He said we
- 15:32don't understand
- 15:33the common pathophysiological
- 15:36mechanism by which any of those
- 15:39provocative agents would elicit
- 15:42disregulated cell growth which is
- 15:44cancer. When you talk about cancer, what
- 15:46do people say what is cancer? It's cell
- 15:48division out of control. It's
- 15:51disregulated cell growth. This organel
- 15:55determines when cells should divide and
- 15:57when they should not divide. It
- 15:59regulates the destiny of the cell. So
- 16:02what happens when this organel becomes
- 16:04chronically impaired? It falls back on
- 16:07these ancient pathways, these or or
- 16:10these or um uh pathways that existed
- 16:13before oxygen came into the environment
- 16:15where all the cells were disregulated in
- 16:17the growth because they didn't have this
- 16:19regulatory system which is the
- 16:21mitochondria coming from a from a
- 16:23bacteria.
- 16:23>> So let me play that back to you in a way
- 16:24just so I you know make sure I
- 16:25understand.
- 16:26>> I I know it can be kind of deep.
- 16:27>> Okay. So in this mitochondria here that
- 16:30I have in front of me, there is an
- 16:32ancient um because this came from the
- 16:36>> bacteria
- 16:36>> a fusion of bacteras a long long time
- 16:38ago.
- 16:39>> Yeah.
- 16:39>> The old bacteria
- 16:40>> about several billion years ago
- 16:42>> used to be very selfish and just think
- 16:44about itself. It used to grow on its own
- 16:45and didn't communicate with anybody. Had
- 16:47its own way of growing and multiplying
- 16:49that was really not um in cohesion with
- 16:51anything else. That is still in there
- 16:54somewhere. And although now in its
- 16:56modern form because there's been that
- 16:58fusion it grows thinking about the wider
- 17:01organism
- 17:02um when it becomes damaged
- 17:06it falls back on that old selfish way of
- 17:08growing and sometime and that's kind of
- 17:10what can cause cancers. So if you if
- 17:13there's stresses on this which could be
- 17:15all the car carogenic things you
- 17:17described then sometimes this falls back
- 17:20on that prehistoric selfish way of
- 17:22growing where it doesn't think about the
- 17:24wider organism.
- 17:25>> It's close um um in the sense of
- 17:29thinking we don't know about that we
- 17:31just know the consequences of what
- 17:33happens when it falls back on those
- 17:35ancient pathways. Now here's the
- 17:37situation.
- 17:39People knew from Otto Warberg said
- 17:42cancer is a energy problem in the cell.
- 17:46This why would the cells start to
- 17:49ferment and produce a massive amount of
- 17:52fermentation waste product which is
- 17:53lactic acid. Even in the presence of
- 17:57oxygen, 100% oxygen, they're still
- 17:59fermenting. Why? That shouldn't happen.
- 18:02Uh when you and I hold our breath or
- 18:04have a heart attack, let me tell you
- 18:05something. This is really remarkable and
- 18:07this is another piece of information
- 18:09that got us on this whole thing. When
- 18:11people have heart attacks, uh they stop
- 18:14breathing, the heart seizes, okay, the
- 18:16bloodstream immediately fills with these
- 18:19fermentation waste products which are
- 18:21lactic acid and the other one which we
- 18:25now know is suinic acid. Okay. Wow.
- 18:28These two waste products. Now, if you
- 18:30don't start breathing in a short period
- 18:33of time, you're going to be dead.
- 18:34>> Mhm. And you and what you die because
- 18:36the neurons in your brain cannot sustain
- 18:40this kind of fermentation energy for
- 18:42very long. As soon as you the heart you
- 18:44you give them cardiac massage and
- 18:46whatever the guy's heart starts beating
- 18:48again. The lac the waste products
- 18:51of lactic acid and suinic acid go away.
- 18:54They disappear because you're breathing
- 18:55now. You don't need to ferment when you
- 18:57have oxygen in the environment. And it's
- 18:59and the mitochondria can can utilize the
- 19:01oxygen in the environment. cancer cells
- 19:04to Warberg said it's the weirdest thing.
- 19:07These cancer cells um continue to
- 19:11ferment even in 100% of oxygen. Why are
- 19:14they doing that? And he speculated that
- 19:17this organel was damaged. Irre
- 19:20irreversible damage to the organel
- 19:23happened in these cancer cells. He
- 19:26didn't have an electron microscope at
- 19:28the time. He didn't have the
- 19:30sophisticated tools that we have today.
- 19:32So he projected that all on biochemistry
- 19:35at that time. He was a biochemist and he
- 19:37said you don't should not produce
- 19:39fermentation if you have ox oxygen
- 19:41should shut that off and these guys
- 19:43should return to a normal metabolic
- 19:44homeostasis. And he said that's because
- 19:46there's something irreplace irre
- 19:48irreversibly damaged in this organel. So
- 19:51a lot of people attacked him and they
- 19:52said oh we don't have any evidence for
- 19:54that. Here's the beautiful thing. Some
- 19:56cancer cells continue to take in oxygen
- 19:58and make ATP. Therefore Warberg must be
- 20:00wrong. Uhhuh. We showed that that we
- 20:04showed the cancer cell takes in oxygen,
- 20:06but it's not making energy through ATP
- 20:08in any great amount. It's using it for
- 20:10ROS react these radicals that further
- 20:13damage and cause the DNA mutations that
- 20:15everybody is chasing. It's all
- 20:17downstream effects of damage.
- 20:20>> So what does this what does this mean in
- 20:21simple terms? Because I'm aware a lot of
- 20:22my
- 20:22>> Well, it it means I say, okay, so so I
- 20:25have disregulated cell growth. That's
- 20:27ultimately what the problem we're
- 20:29dealing with. We can't control how these
- 20:31cells are dividing. We're throwing all
- 20:33kinds of crazy stuff at them. Trying to
- 20:34poison or radiate surgically remove
- 20:36them. We're trying to do everything to
- 20:38stop this disregulated cell growth.
- 20:40>> Mhm.
- 20:41>> So when we look at this organel under
- 20:43the micro under the electron microscope,
- 20:45we find these cry are often missing. You
- 20:47have what they call ghost mitochondria.
- 20:49You got the shell but nothing inside or
- 20:51if they're inside, they're all deformed.
- 20:53So we know there's a foundational
- 20:55principle in biology. Structure
- 20:57determines function. If the structure is
- 21:00abnormal, the function will be abnormal.
- 21:02This is known to all biologists except
- 21:05oncologists. They don't seem to
- 21:07understand it.
- 21:07>> What's an oncologist?
- 21:08>> Those are the people who study cancer.
- 21:11>> So, what are you then? [laughter]
- 21:12>> I'm a biologist.
- 21:14>> You're a biologist.
- 21:15>> Yeah. I mean, when we know that if the
- 21:17organel is damaged, you're not going to
- 21:18be able to produce energy efficiently by
- 21:20oxidative phosphorilation. Okay.
- 21:22>> I think you're a bit further down the
- 21:24road, Thomas, than a lot of my viewers
- 21:25are. for me hearing that there's this
- 21:27energy engine in my cells that and
- 21:30there's trillions of them or billions of
- 21:32them and they also communicate with each
- 21:34other and when this becomes stressed or
- 21:38hurt or damaged because of lifestyle
- 21:40choices that I make energy production
- 21:42and inefficiency will change and that
- 21:44could cause this to die or malfunction
- 21:46in some way that is as for me I go I've
- 21:49got it
- 21:49>> okay that's a major step forward now we
- 21:53build upon that yes now we build upon
- 21:55that okay so so here's the situation
- 21:58we've discussed cancer cells all of them
- 22:01that we have ever looked at have defects
- 22:04in the number structure and function of
- 22:07that organel okay I have looked at I
- 22:10published that big paper where I spent
- 22:13uh over a year of my time going through
- 22:16the ancient the well the early electron
- 22:18microscopy literature warberg didn't
- 22:20have that opportunity because that
- 22:22technology was not there for him. So he
- 22:25speculated that based on the
- 22:26biochemistry, but I went back and I
- 22:29looked at these um electron microraphs
- 22:31of mitochondria in various cancers and
- 22:33they're all damaged. There is few of
- 22:35them that risk Christ are gone. I work
- 22:38with some of the best like Aris Aris
- 22:40Mendy Marillo uh who is a world leader
- 22:42in beautiful electron microscopy of of
- 22:44cancer cells and you can see and and all
- 22:47the damage uh under his magnificently
- 22:49beautiful and one we have a couple of
- 22:51papers but let me tell you something
- 22:52else Stephen in the cytoplasm these
- 22:55organels are also in contact with other
- 22:58cellular membranes like the endopplasmic
- 23:00reticulum there's a lot of we call
- 23:01organels inside a cell you have the
- 23:04nucleus you have the mitochondrian
- 23:07you you you have loss. There's intimate
- 23:10contacts between some of the other
- 23:11membranes, mitochondrial associated
- 23:14membranes we see and they're also
- 23:16abnormal when you look at them under the
- 23:18electron microscope.
- 23:19>> The ones it's talking to are abnormal.
- 23:21>> Yeah. The ones you can see the the
- 23:22mitochondria are abnormal and the
- 23:24membranes that contact them are
- 23:25abnormal. Okay. And that intimate
- 23:27contact
- 23:28>> uh I'll get into the calcium signaling a
- 23:30little bit later which controls the
- 23:32destiny of the cell. Why the cell is
- 23:34growing out of control? Well, first of
- 23:36all, it's fermenting. Okay, that means
- 23:37it's getting energy from sources other
- 23:40than oxidative phosphorilation. You can
- 23:41take a cancer cell and and treat it with
- 23:44cyanide or aid or in absence of and it's
- 23:47still living. It's still growing because
- 23:49it's not using
- 23:50>> the oxygen path.
- 23:51>> They're not using the oxy falling back
- 23:53on on on oxygen independent mechanisms
- 23:56which are called fermentation. So I
- 23:58understand that to be that there's a
- 24:00malfunction in a mitochondria which
- 24:02means that it no longer uses its oxygen
- 24:04pathway
- 24:05>> as sufficiently as it should. There's
- 24:07always some residual level
- 24:08>> and it finds another way to make the
- 24:10energy which is how it survives.
- 24:11>> Yes.
- 24:11>> And then it stops communicating with the
- 24:13rest of the cell.
- 24:14>> Well, it actually communicates with the
- 24:15nucleus
- 24:16>> to open up the floodgates to bring in
- 24:18the fuels that drive this fermentation
- 24:20energy.
- 24:21>> It gets more and more greedy. It it has
- 24:23to because you're you're taking an
- 24:25organel that produces energy highly
- 24:27efficiently. Okay. Um like 34 to 36 ATPs
- 24:32>> with oxygen
- 24:33>> with oxygen. And now you're you're
- 24:35trying to replace that with fuels that
- 24:38give you two uh two moles of energy. Uh
- 24:42>> so it's inefficient
- 24:43>> very and then and then you get you get
- 24:45two out of the in so you're getting
- 24:46four. So you you you have to take in in
- 24:49order to make up the efficiency you must
- 24:52have a tremendous logistic you must have
- 24:54tremendous supply
- 24:56>> of
- 24:56>> of the fuels that will give us energy
- 24:58>> which are
- 24:59>> glucose the sugar
- 25:01>> and the amino acid glutamine
- 25:03>> okay
- 25:03>> okay our bodies are loaded with
- 25:05glutamine that's the most abundant amino
- 25:06acid in our bloodstream and evolution
- 25:08provided that for us because if we stop
- 25:11breathing we use that fuel to keep the
- 25:13cells alive we our gut is controlled by
- 25:16glutamine Our immune system uses
- 25:18glutamine.
- 25:19>> What is glutamine?
- 25:20>> It's an amino acid. Okay.
- 25:22>> Which we make from food.
- 25:23>> Yeah. Which we can make from food. True.
- 25:25Or they call essential and non-essential
- 25:27amino acids. Essentials are from that we
- 25:30must eat. We must have certain foods
- 25:31that provide these. Glutamine is
- 25:33considered a non-essential amino acid.
- 25:36It's an essential amino acid
- 25:37biochemically called non-essential
- 25:39because we can make it from sugar.
- 25:42>> But basically, it's the most abundant
- 25:44amino acid in our body. I think I get it
- 25:46now.
- 25:47>> Okay, feed me back. Tell me, let me let
- 25:49me test you. There should be a button
- 25:52just down below here. And if it says
- 25:53subscribed, you're already subscribed.
- 25:55If it says subscriber, that means you're
- 25:58not yet. And if you're not subscribed,
- 25:59please could you do us a favor and hit
- 26:00that button? It helps the show more than
- 26:02you know. And according to the
- 26:03algorithm, you're someone that watches
- 26:05our show, but you haven't yet hit that
- 26:06button. Thank you so much.
- 26:08When we fall, the mitochondria falls to
- 26:11that prehistoric pathway where it starts
- 26:13making energy in a really really
- 26:14inefficient way without using oxygen in
- 26:17the same way. It starts relying now on
- 26:20glucose and glutamine um to produce that
- 26:22energy which is a much less efficient
- 26:24source of energy. So it gets a bit more
- 26:26greedy. It needs much more to make the
- 26:28same amount of ATP which is energy.
- 26:30>> Mh.
- 26:30>> So these a cancer cell can be very very
- 26:32greedy. It's not responding to oxygen in
- 26:34the same way and they they're a bit more
- 26:36selfish. they start they start sort of
- 26:38multiplying without thought of the
- 26:40broader organism.
- 26:41>> Yes. Yes.
- 26:43>> So the question I have is how does this
- 26:45happen?
- 26:46>> Malfunctioning of the m what is it that
- 26:48I've done? You know what I ask this
- 26:50question?
- 26:50>> Okay. Well, I Okay.
- 26:51>> It's because children can get these
- 26:53cancers
- 26:54>> or a 90-year-old can get the cancer. And
- 26:57it doesn't appear to me that a
- 26:58three-year-old
- 27:00has necessarily made life choices yet
- 27:02that could
- 27:02>> but as I said when you consider forever
- 27:05chemicals uh that are in the environment
- 27:08uh things that we have that we use in
- 27:11our technologically advanced societies
- 27:13can get through the placental wall and
- 27:16get these into the ch into these
- 27:17children's uh organs. Um you know you
- 27:21have to put it together. We usually it's
- 27:23a a constellation of things because
- 27:26don't forget I said carcinogens. Some of
- 27:27these carcinogens are fat soluble. Some
- 27:29of these carcinogens can get in and
- 27:31damage those during early stages of
- 27:33development. People always say how you
- 27:35explain brain cancer in in a in a
- 27:38six-month old baby. Okay. What what did
- 27:41he what what he he wasn't smoking and
- 27:43drinking and partying all the time, but
- 27:45but his the mitochondria and a
- 27:46population of cells in his brain became
- 27:49damaged. And that damage then led to
- 27:51this disregulated cell growth because
- 27:54the organel controls when cells should
- 27:56divide and not divide. And then and then
- 27:59where's the energy coming from? How do
- 28:01you how do you take a highly
- 28:03sophisticated piece of an organel and
- 28:05making energy so incredibly efficient
- 28:08and now we're using energy.
- 28:10So uh this organel signals to the
- 28:13nucleus called mitochondrial stress
- 28:15response retrograde signaling. The
- 28:17nucleus acts as a respondent to what
- 28:20this organel wants. So the nucleus then
- 28:22ankco genes which that you've heard a
- 28:25lot about. They open the floodgates to
- 28:27bring in the glucose and glutamine that
- 28:30allow the cell to grow in a disregulated
- 28:32way. So we've as you said they go back
- 28:35to these ancient fermentation pathways
- 28:37where there was no regulation because
- 28:39this organel was not part of the problem
- 28:41part of the situation the regulation. So
- 28:43is there what are the lifestyle factors
- 28:45that are causing this to were
- 28:46drastically increasing the probability
- 28:48of this happening.
- 28:49>> It's not necessarily what the person did
- 28:51or all cases it's what the person was
- 28:54exposed to uh that could have elicited
- 28:57this. That's the ankcoenic paradox. So
- 29:00uh we have shown uh that inflammation
- 29:04produces these cytoines when you have an
- 29:07inflammatory heat in inflammation they
- 29:10they damage the ability of this organel
- 29:12to make energy efficiently. Chronic
- 29:14inflammation is known to be a risk
- 29:17factor for cancer. Chronic inflammation
- 29:21intermittent hypoxia carcinogens.
- 29:23>> What's intermittent hypoxia?
- 29:25>> It's like the sleep apnea that kind of
- 29:27thing.
- 29:28Warberg had clearly shown that
- 29:30intermittent hypoxia on cells would
- 29:32damage the efficiency of oxidative
- 29:34phosphorilation leading to a
- 29:36compensatory fermentation. So you have
- 29:38to compensate because let me tell you if
- 29:40you don't compensate you're dead. The I
- 29:43mean the cell dies. When we look at the
- 29:45populations around the world that have
- 29:47the most prevalence of cancer, it
- 29:49doesn't appear to be
- 29:52some of the
- 29:54countries like Nijer, Gambia, Nepal
- 29:57consistently rank at the very bottom for
- 29:59cancer cancer incidents. Conversely,
- 30:02high-income countries like Australia,
- 30:03New Zealand, and the United States have
- 30:05the highest rates of cancer. Why is
- 30:08that?
- 30:09>> It's because of our um technology. Uh we
- 30:12are still paleolithic man and uh our
- 30:16biology
- 30:18has allowed us to store energy
- 30:21efficiently
- 30:23uh because of times of famine. We are
- 30:25now in a new environment where we have
- 30:27massive amounts of highly processed
- 30:29carbohydrates, inactivity, emotional
- 30:31stress, we have poor sleep habits. You
- 30:34you pile all those together with availab
- 30:38the exposure to carcinogens and whatever
- 30:41and you chronically damage this organel
- 30:44and uh [clears throat] in some organs
- 30:46you can get breast cancer if it's a lung
- 30:48if it's a whatever it is that organel
- 30:51becomes chronically damaged in some
- 30:53populations of cells in a particular uh
- 30:56in a particular organ and and you can
- 30:58elicit disregulated cell growth as the
- 31:01result of that. You know what I find is
- 31:04in in that in the paper that we have
- 31:06with the chart uh if you can keep your
- 31:09mitochondria healthy because don't
- 31:11forget Paleolithic man our ancestors
- 31:13from 500,000 years ago uh or modern men
- 31:18like you said in these countries living
- 31:20according to traditional ways with
- 31:22minimal in interference from modern diet
- 31:25and lifestyle issues have lower amount
- 31:27of cancer in general and this is what
- 31:29Albert Schwitzer found the the famous
- 31:32humanitarian physician. He was
- 31:34specifically looking for cancer in
- 31:35African tribes and he said remarkably
- 31:38it's extremely low. What what are these
- 31:40guys doing where western society has has
- 31:43a lot of cancer and these Africans have
- 31:45living living according to the
- 31:47traditional ways. So they have a lot of
- 31:49exercise. They're eating all organic
- 31:50foods. Uh they're not under the same
- 31:52kind of stress or exposure to chemicals
- 31:54that modern societies have. And you find
- 31:57out you have very low cancer. Like for
- 31:59example, uh dogs are all evolved from
- 32:01the wolf. Uh wolves in the wild rarely
- 32:05have cancer. The domestic dog, cancer is
- 32:07the number one killer of the domestic
- 32:09dog. What is the dog doing that the
- 32:11wolf? The wolf is out running around
- 32:12eating natural foods. The dog the dog is
- 32:14in an apartment somewhere gets a dog
- 32:16walker once a day, right? And the next
- 32:19thing the dog dog is obese and full of
- 32:20cancer. So it all it all comes down to
- 32:24what what you do to maintain the health
- 32:26and vitality of the mitochondria that
- 32:28reduce the risk and that's what this
- 32:30chart I'll show you has reduce the risk
- 32:33of damaging this chronically. Okay. So
- 32:36that can explain in large part why
- 32:39modern societies are struggling with
- 32:42chronic diseases not only cancer we have
- 32:44diet type 2 diabetes we have obesity we
- 32:46high blood pressure we we have a whole
- 32:48even neuroscsychiatric problems. If you
- 32:51can protect and keep this organel
- 32:53healthy, you reduce risk. Now people
- 32:56say, well, cancer has to be genetic
- 32:58because we have inherited genes that put
- 33:01us at higher risk like the Bracka one
- 33:03for breast cancer and the leaf ramen for
- 33:05variety of other cancers. Our paper in
- 33:08this pile done by Bob Kaplan uh he went
- 33:11through uh and looked at all the genetic
- 33:14risk.
- 33:14>> Which paper is it?
- 33:15>> Um it's one of the ones published in
- 33:17oncology. But none of these mutations
- 33:20are 100% penetrant, meaning that they're
- 33:23secondary risk factors. A primary risk
- 33:25factor would be every time that mutation
- 33:27is there, 100% of the people because I
- 33:29work in Tesax's disease. I work in
- 33:31inborn errors of metabolism. Those
- 33:33mutations are 100% responsible for that
- 33:35condition. There's no gene mutation
- 33:37that's 100% pen. You have that gene,
- 33:39you're going to 100% get cancer. Uh most
- 33:41of them are are uh um are what they call
- 33:44incompletely penetrint. So what does
- 33:46that tell us about the nature of
- 33:47>> well it tell and then we went back what
- 33:48Bob did is he went back and he looked at
- 33:51what every one of those gene mutations
- 33:54in some way disturbs the efficiency of
- 33:57oxidative phosphorilation in that
- 33:59organel
- 34:00>> in the mitochondria
- 34:01>> in the mitochondria we we looked at we
- 34:02have all the evidence all the risk
- 34:04factor all the genetically just just the
- 34:07front page there I was going to show you
- 34:09the hard data but you got [laughter] so
- 34:11anyway that all of them damage this the
- 34:14efficiency of energy through through
- 34:15through this organel. So that's like
- 34:18carcinogens, that's like um viral
- 34:22infections. The viruses that like
- 34:24hepatoma and papilloma, they they their
- 34:27their products will go in here and
- 34:28damage it or they will replicate inside
- 34:30this organel, screwing up the
- 34:31efficiency, causing a compensatory
- 34:34fermentation, causing the disregulated
- 34:37cell growth through abnormal calcium
- 34:39signaling, causing cells to no longer uh
- 34:42be responsive to their neighbors. Is
- 34:44that clear? If I can make you understand
- 34:46this, we can make everybody understand
- 34:47this.
- 34:48>> Yeah. So, the the reason I uh spend a
- 34:50lot of time asking why and asking for
- 34:52clarification is because when I do the
- 34:55show, I then go out into the real world
- 34:56and I meet the people that listen.
- 34:57>> Yeah.
- 34:58>> And one of the groups of people that
- 34:59listens are young offenders. And when I
- 35:01went and visited them, I pointed at the
- 35:03episodes that I thought would help them.
- 35:04Yeah. And a young one of the young
- 35:05offenders said to me, "I can't listen to
- 35:07that episode because the words you used
- 35:08were too big."
- 35:09>> And I remember thinking to myself,
- 35:10>> "Okay, that I get that all the time, but
- 35:12guess what? Now we have AI and you can
- 35:15take this statements and put it into AI
- 35:19right on the and and it'll it'll it'll
- 35:22dumb it down for you.
- 35:23>> So So that's a tool that we previously
- 35:26did not have.
- 35:27>> So So I use that all the time. I said
- 35:30when you hear me speak like this, don't
- 35:31think I'm arrog
- 35:33I I I these are the terms that we use
- 35:35when you're part of the academy. Yeah.
- 35:37>> Okay. But we can take those terms now
- 35:39and AI can do a wonderful job in in in
- 35:41synthesizing. Oh yeah, I know what he's
- 35:43talking about now. But without that
- 35:45tool, then it becomes like you said,
- 35:47well, I can't understand anything.
- 35:49>> I've got 60 seconds and I'm going to
- 35:51show you how much I can get done because
- 35:53of our sponsor called Whisper Flow. And
- 35:56for those of you that don't know what it
- 35:57is, it's a business I invested in that
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- 36:03Slack channel, which rewards whichever
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- 36:30quick message to Juan, who does my
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- 36:33can I record on Wednesday at 2?
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- 36:43you want to give it a go, all you have
- 36:45to do is head to whisperflow.ai/stephven
- 36:48to download it today. If you know me and
- 36:51if you've listened to this podcast
- 36:52before, you'll know how obsessed I am
- 36:54with sleep. I've been on a bit of a
- 36:55journey with sleep. I see it as the
- 36:57single most important thing that I'm
- 36:58have the privilege of having control
- 37:00over. And that's exactly what our
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- 37:14the temperature for you using billions
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- 37:18sleep data. And members have reported up
- 37:21to a 34% deeper sleep and falling asleep
- 37:25up to 44% faster. Me and my fianceé
- 37:29Melanie sleep on different parts of the
- 37:31bed and it adjusts my part of the bed to
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- 37:37this pod, go to 8 sleep.com/stephven.
- 37:42Big opportunity. I am not kidding. Give
- 37:44it a try. I really want to just make
- 37:46sure I tick off the box of um cause
- 37:50factors. So you mentioned stress,
- 37:53>> you mentioned sleep.
- 37:55>> I currently don't have cancer as far as
- 37:57I'm aware. God forbid. Um but I but I
- 37:59want to do everything I can to prevent
- 38:00the probability. Yeah.
- 38:02>> And I from what I've understood that
- 38:03means protecting my mitochondrial
- 38:05function.
- 38:06>> Yes.
- 38:06>> By living a lifestyle where I'm not
- 38:08creating this sort of like crazy
- 38:09oxidative stress on the mitochondria.
- 38:12>> Right.
- 38:12>> So give me a prescription of how I
- 38:14should live my life to keep my
- 38:16mitochondria healthy.
- 38:17>> Well, that's why we developed the
- 38:18glucose ke ketone index calculator. the
- 38:20first biomarket tool that can allow
- 38:22people to know the level of health of
- 38:24their mitochondria because
- 38:27um when you shift from carbohydrate fuel
- 38:30to lip lipid fuel,
- 38:31>> what's lipid fuel?
- 38:32>> Fat.
- 38:34>> So ketones,
- 38:35>> ketones are a water- soluble breakdown
- 38:37product of fatty acids. [clears throat]
- 38:39>> Okay. So we store atapose tissue. We
- 38:42store fat
- 38:43>> which is the belly fat
- 38:45>> all over. We have fat on our
- 38:47>> on the outside.
- 38:48>> Yeah. So on the outside that was there
- 38:50because as a species we had to survive
- 38:54in the most harsh environments and we
- 38:57were um food was not always there. So we
- 39:00had to survive all kinds of famine all
- 39:02kinds of absence of food. Our bodies are
- 39:04so our it's a machine that was home over
- 39:09millions of years to be super efficient.
- 39:11So glucose is gold sugar. Okay. You
- 39:16either burn it or you can store it as
- 39:18fat. Okay, that's that's the key. But
- 39:21when you have you're not bringing in
- 39:23sugar, that stored fat now moves into
- 39:25the bloodstream, goes to the liver, and
- 39:27it's like taking a branch and putting it
- 39:29in a chopper and you outcome these
- 39:32little soluble ketone bodies. They're
- 39:34breakdown products of longchain fatty
- 39:36acids. They can replace sugar for the
- 39:38brain, for the muscles, for most other
- 39:41cells in the body except ariththraittes,
- 39:43but they can replace they can replace
- 39:46the energy of glucose. Okay? So, uh, and
- 39:50that's how we evolved. But we're now in
- 39:52an environment where we have massive
- 39:54amounts of highly processed
- 39:56carbohydrates and we we don't want to
- 39:59pee them out unless you have diabetes or
- 40:01something. So, we store them as fat. So
- 40:03we have an obesity epidemic as the
- 40:06result of our evolutionary ability to
- 40:08store energy which kept us alive as a
- 40:10species because if we were unable to
- 40:12store the fat in 500,000 we would have
- 40:14all been extinct. You and I this
- 40:16conversation would never exist.
- 40:17>> We would never have existed as a species
- 40:19except for our ability to store energy
- 40:22and we burn energy efficiently in these
- 40:23organels. So this is all a very highly
- 40:27efficient machine. So when we lose that
- 40:29ability, uh when we have so much energy
- 40:32in the environment, stress, no exercise,
- 40:34all this, we store more and more fat, we
- 40:37produce an an environment that's very
- 40:40damaging to this organal.
- 40:41>> Well, say that again. So how does stress
- 40:43impact that?
- 40:44>> Stress elevates corticosteroids. When
- 40:46you're under stress, you get into a
- 40:47fight, you get into an argument, or
- 40:49you're stressed out by business deal
- 40:51going bad, whatever. uh corticosteroids
- 40:55elevate elevate blood sugar contributing
- 40:57to uh systemic inflammation. It's okay
- 41:01for a short period of time to be pissed
- 41:03off at something. But it's the chronic
- 41:04stress, the chronic like looking at the
- 41:07cell phone, doom scrolling, all this
- 41:08kind of crazy stuff while eating the big
- 41:10Twinkie, doom scrolling, eating
- 41:11Twinkies, not moving. All of this
- 41:13creates uh stress on this organel in
- 41:17some population of cells.
- 41:19>> It makes it work harder. It's damaging
- 41:21because you produce reactive species
- 41:23that damage the efficiency of this
- 41:25organel to produce energy effectively
- 41:28and that either will kill the cell
- 41:31gradually if it can't comp use
- 41:33compensatory fermentation or predispose
- 41:36you to cancer. So either way is
- 41:39unhealthy. So we have chronic disease.
- 41:41Cancer is the number one big dog in the
- 41:43chronic disease world. I mean it's the
- 41:44one that people fear the most. um type
- 41:47two diabetes, cardiovascular disease,
- 41:50you know, dementia, uh all of these are
- 41:53part of damage to this organel in one
- 41:55way or another. In like I said for
- 41:58Parkinson's disease, when that organel
- 42:00gets damaged, the cells of the
- 42:01substantion aigrate die. They are
- 42:03incapable of compensating with
- 42:05fermentation. So they up and die. Cancer
- 42:08is very rare in neurons of the brain.
- 42:10Neurons the gal cells of the brain form
- 42:13these brain tumors mostly but neurons
- 42:15[clears throat] can't compensate with
- 42:17fermentation so they die. So you you
- 42:19either get comp compensatory ancient
- 42:21fermentation leading to disregulated
- 42:23cell growth which we call cancer or we
- 42:25get cell death leading to chronic
- 42:27diseases.
- 42:27>> What about sleep then? What's going on
- 42:29with sleep that's causing
- 42:30>> sleep is a way we can restore the energy
- 42:32efficiency of the mitochondria
- 42:33>> if we're well slept.
- 42:34>> If we have good sleep. Yeah. You know
- 42:36everybody feels good when you have a
- 42:37good night's sleep. your body feels
- 42:38rejuvenated because you're not you're
- 42:40not stressing out. You're reducing the
- 42:43ability of this organel to manage the
- 42:46the the the metabolic uh environment. uh
- 42:49if you're up all night and you're and
- 42:50you're like stressed out and you're
- 42:52never given this uh organel in a
- 42:54particular cell in a particular part of
- 42:56the organ of the body, you know, you you
- 42:59get neuroscychiatric problems, you can
- 43:01get digestive problems, you can get
- 43:03cancer, you can get type 2 diabetes, you
- 43:06have a whole and we put it in the paper
- 43:08there, all the different stress, all the
- 43:09different things that can chronically uh
- 43:11or acutely damage oxidative
- 43:13phosphorilation.
- 43:14>> So sleep basically gives the
- 43:16mitochondria a little bit of a break.
- 43:17Yes. It's a it's it gives your whole
- 43:19body a break, let's be honest. So, so,
- 43:22but you you pile those things on
- 43:24together. Lack of exercise. Our
- 43:26ancestors, what do you think our
- 43:27ancestors, you know, how hard it is to
- 43:28run down and kill a big buffalo or a
- 43:30woolly mammoth? I mean, you're you're
- 43:32exhausted after doing something. As a
- 43:34matter of fact, you chase these animals,
- 43:37uh, you separate. And this is another
- 43:38thing that was really interesting. Came
- 43:39out of Israel. I think it was last year.
- 43:42They looked at the cavemen, what they
- 43:43were eating. they were eating the the
- 43:45strongest members of the herd uh leading
- 43:48to the indirect extinction of these
- 43:50animals. They found out that if you can
- 43:52eat the strongest member of the herd,
- 43:55you'll get the vitality of that uh of
- 43:57that or buffalo or elephant or whatever
- 44:00the hell they were eating because they
- 44:01knew the marrow and the and the the
- 44:04physiology of that of that organism at
- 44:07that point in its life could provide you
- 44:09with the strength that that had. Now,
- 44:11when you eat the strongest members of
- 44:13the herd because you want to be tough,
- 44:15you're putting the old and the young at
- 44:17vulnerable to predators leading to the
- 44:19extinction. Uh, and this is what a big
- 44:22paper came out of out of uh, Israel.
- 44:24They looked at these cavemen, what they
- 44:25were eating like 500,000 years ago or
- 44:27whatever they're doing. So, humans
- 44:28indirectly caused extinction of other
- 44:30species in part in not in part because
- 44:33they were eating the toughest guys in
- 44:34the herd. So, because they felt that if
- 44:37I eat those guys, I'm gonna be strong
- 44:39too. And in a way, they're right. But
- 44:41all of it has to do with the energy
- 44:43efficiency of your muscles, your brain,
- 44:45your ability to be resilient, endurance.
- 44:49I'm telling you, these guys were
- 44:52chiseled. They they weren't dying from
- 44:54type 2 diabetes, cancer, right?
- 44:57Dementia. They were dying from
- 44:58infections and injuries and child
- 45:01mortality. Uh we're mostly killing our
- 45:03paleolithic ancestors. But when you
- 45:06bring your body back into a low glucose
- 45:07ketone, you're actually going back like
- 45:09you were. This is why we developed the
- 45:11glucose ketone index.
- 45:13>> What is in that envelope in front of
- 45:14you?
- 45:15>> Well, this is um it's a paper that's
- 45:16under embargo because they they think
- 45:18it's going to be the world thinks it's
- 45:20going to be very important and um and it
- 45:23is.
- 45:24So, and what it is, this is a
- 45:28um a way to keep that organel healthy.
- 45:31So this is a way to manage uh um energy
- 45:36efficiency in the body.
- 45:37>> And this hasn't been released yet.
- 45:39>> It hasn't been released. Okay. It's
- 45:41coming out. It's a it's going to be a
- 45:42lead article in the frontiers in
- 45:44science. And not only that, we the paper
- 45:47the paper was written
- 45:50uh for the scientists and then the
- 45:53journal decided to make a second copy
- 45:55for they call young minds. So letting
- 45:58kids that are like 8 to 12 or 14 years
- 46:00old synthesize it down and and and one
- 46:04of my colleagues said that's probably
- 46:05what most people will be reading because
- 46:08they don't want to know about the
- 46:09bioenergetics that actually goes on
- 46:11inside this organel to explain why this
- 46:14chart means something.
- 46:15>> And you've been working on this for some
- 46:16time.
- 46:17>> Well, I I I built the GKI. So let me
- 46:19tell you the story. There was a woman uh
- 46:21an American woman a lawyer Trudy Dupant
- 46:24who uh developed um a kind of a brain
- 46:27stem tumor and after I wrote my book
- 46:30that book there that's my only book
- 46:32anyway Trudy Trudy wanted to use this
- 46:35metabolic therapy she stayed alive much
- 46:37longer over 10 years with this we kept
- 46:40the she eventually passed away
- 46:41unfortunately but so I was measuring
- 46:44because we knew that the tumor cells
- 46:47needed sugar to grow out of Worberg
- 46:49showed that and many other people show
- 46:51that and they can't burn ketones because
- 46:54because the fatty you need a very
- 46:57efficient mitochondria to burn ketones
- 47:00for energy. Our normal cells can burn
- 47:03ketones for energy and that gives us
- 47:05tremendous uh uh we can actually breathe
- 47:08lower oxygen more energy if you have
- 47:10efficient if you can burn ketones
- 47:12efficiently in this organel. But if the
- 47:14organel is damaged, they can't use the
- 47:16ketones. They can't burn fatty acids or
- 47:18ketones, which stores lipid drops. It's
- 47:20one of these big papers here. These
- 47:24Stephen, you can't believe how people
- 47:25misinterpret information. They see
- 47:27droplets of fatty acids in the cytoplan
- 47:29say, you see the cancer cell needs all
- 47:30that fatty acid. No, they can't. It's
- 47:32there to protect them. If they try to
- 47:33burn it, they blow this up and die. So
- 47:35there is a storage of fat. They can't
- 47:37burn fatty acids or ketone bodies. So, I
- 47:39knew cancer needed glucose, and I knew
- 47:41cancer couldn't burn fatty acids or
- 47:43ketones because this organel is is
- 47:45broken.
- 47:47So, I'm measuring glucose and ketones
- 47:50independently in Trudy. She's doing the
- 47:53finger prick thing, sending me the
- 47:56information back and saying, "Oh, here's
- 47:58my glucose. Here's my ketones."
- 48:00>> Okay, so I have a a ketone glucose
- 48:02reader in front of me.
- 48:03>> Right. Right.
- 48:04>> If I put my blood on this strip, it
- 48:06tells me my glucose levels. If I put my
- 48:08blood on this strip, yeah, it tells me
- 48:09my ketone levels.
- 48:10>> Right. Right. But if you if you look at
- 48:12them independently,
- 48:14>> glucose is very volatile, very variable.
- 48:17>> And this is why I developed the glucose
- 48:19ketone ratio because Trudy had a parking
- 48:22spot that was for handicapped because
- 48:25she had a cane. Her brain stem gloma was
- 48:28preventing her from walking as
- 48:30effectively as normal people. So she
- 48:32somebody took her parking spot. She was
- 48:35So she ran upstairs and took
- 48:39her blood sugar and it was 186 milligram
- 48:42per deciliter. It was very very high. So
- 48:45and I know she was on a ke ketoic diet
- 48:48and and she emails me and says I'm going
- 48:50to die. My cancer is going to grow fast.
- 48:51What's going on? She said my blood sugar
- 48:53is like 186 and you know it's supposed
- 48:55to be you told me it was supposed to be
- 48:5660 or you know 50 65 or in that zone.
- 48:59She says so I said what's your ketone
- 49:00level? Oh, it's still, you know, like
- 49:02you just had point4 millmer or I think
- 49:05it was 0.9 millmer. I said, well, that
- 49:07didn't change, right? No, just the sugar
- 49:09changed. So, I said to the students that
- 49:12were working with Josh Fidenbower, I
- 49:13said, Josh, this this trying to measure
- 49:16these two independently is a
- 49:18You can't this is hard to figure out.
- 49:19So, what we decided to do in miller
- 49:21because glucose comes out in milligram
- 49:23per deciliter whereas ketones come out
- 49:25in millimmer. So we had to convert
- 49:27glucose to millimmer and divide it by
- 49:29the ketone in millimmer and then you get
- 49:31a number that's not all over the world.
- 49:34It's very stable. So so we were able to
- 49:38because of Trudy that one cancer patient
- 49:41we developed the ratio of of this. Then
- 49:44later on we realized that this ratio is
- 49:47a statement of how healthy your
- 49:49mitochondria actually are. So when you
- 49:52when you have these low ratio you're in
- 49:53paleolithic man. you're back in the zone
- 49:56where we didn't have chronic diseases
- 49:58because we didn't have damage to the
- 50:00organel that would cause those diseases.
- 50:02So, paleolithic men think where are they
- 50:04getting their pastries? Where where are
- 50:06they getting their cakes and sweets and
- 50:08all this other they didn't have it. They
- 50:10weren't there because of of choice. They
- 50:12were there because of circumstance. So,
- 50:14our new and we learned paleolithic man
- 50:17was always in some sort of a state of
- 50:20some ketosis because they wouldn't have
- 50:21food for periods. They were very active
- 50:24in their exercise. They had they didn't
- 50:26have chronic diseases, but they had
- 50:27other kinds of diseases. So, so then um
- 50:31my my my my student um Derek Lee, myself
- 50:35and Christo Shinopoulos, we started to
- 50:38make a ratio chart. Now, these are the
- 50:40numbers that you get when you divide
- 50:41your sugar by your ketones.
- 50:43>> Okay. So, my sugar by my ketones. So, if
- 50:45I did my glucose measure now on this
- 50:47little
- 50:47>> Okay, let's see what your GKI is.
- 50:49>> Oh, you want me to do it? Okay.
- 50:50>> Okay. What? You had a glucose. You had a
- 50:52a ketone was 0.4 millmer.
- 50:54>> Yeah.
- 50:54>> Okay. What was your sugar?
- 50:56>> I haven't.
- 50:56>> So, we can divide. We can do the divi
- 50:58division right now and tell you what you
- 51:00have.
- 51:00>> You can get these little uh ketone
- 51:02>> Oh, yeah. It's a keto mojo. And you can
- 51:03also get them now for for uh
- 51:06>> Wow, these guys skilled at doing this.
- 51:08>> I travel with one of these, [laughter]
- 51:10believe it or not.
- 51:11>> Yeah.
- 51:11>> So, I I have one all the time.
- 51:13>> Wow.
- 51:15>> 90.
- 51:15>> 90. Okay. So, you have to you have to
- 51:18divide. You have to divide. You're not
- 51:19getting the Doesn't this give you the
- 51:20push button and give you the GKI right
- 51:22away? Cuz the new ones have it. So, you
- 51:24have to divide 90 by 18 and you get a
- 51:27number.
- 51:28>> Uh, five.
- 51:29>> Five. So, divide five by 0.4.
- 51:32>> 12.5.
- 51:33>> Okay. So, here you are.
- 51:3612.5. You're down here in the in the in
- 51:39the prevention zone.
- 51:40>> Ah, nice.
- 51:41>> Okay. So, so you This is where
- 51:44Paleolithic man mostly lived.
- 51:46Paleolithic man lived in the yellow
- 51:49green zones because they didn't have
- 51:51access to all of the things that would
- 51:53drive up your blue blood sugar and keep
- 51:56your key when your blood sugar goes
- 51:58through the roof your ketones are really
- 51:59low because insulin is now driving it
- 52:01up. So So that's good. Um 12, huh?
- 52:05>> So I I did the I did the carnivore diet
- 52:08for a week.
- 52:09>> Uh eating big ribe eyes. You like ribeye
- 52:11steak?
- 52:12>> Yes, of course. [laughter]
- 52:15ribe eyes, bacon and eggs, lamb. I I so
- 52:18I did it for a week and um I was able to
- 52:21get down to 10.
- 52:23>> Okay.
- 52:24>> Okay. And I could get lower, but I was
- 52:25loving the ribeye so much I ate a little
- 52:27too much of it. Right. You have to
- 52:28[laughter] be have some level of
- 52:29discipline. Yeah.
- 52:30>> So, [clears throat] uh so so but people
- 52:33people this is what we call the zone of
- 52:35prevention. It's very hard to get cancer
- 52:38or chronic diseases when you're in these
- 52:40zones because you're keeping this
- 52:41organel quite healthy. When you live in
- 52:43these zones consistently,
- 52:45>> you you don't have to live consistently
- 52:47because humans, we we evolved as a
- 52:49scavenger species. We would engorgorge
- 52:51ourselves because we knew it wasn't
- 52:53happening every day.
- 52:54>> Modern man is live is living in the
- 52:57feast every single day. And that's why
- 52:59we're are we have an out all the chronic
- 53:02diseases. This is the red zone is the
- 53:06zone of risk for chronic diseases and
- 53:08cancer. And when you look at the obesity
- 53:11epidemic, you look at all these things,
- 53:13these guys are and it's it's like we can
- 53:16visit the red zone. We don't want to
- 53:18live in the red zone.
- 53:20>> So if I was to visit the red zone, it
- 53:22would look like meeting high
- 53:24carbohydrate diets, lots of sugar.
- 53:26>> Yeah. No exercise.
- 53:28>> No exercise.
- 53:29>> Yeah. And basically modern man.
- 53:31>> And also eating five meals a day, like
- 53:33snacking all the time.
- 53:34>> Yeah. Oh, then you'd be, you know, we
- 53:36have uh there's document cases. We have
- 53:38them up to 500.
- 53:40>> You can get GKIS of 500.
- 53:42>> You have people with, you know, blood
- 53:44sugars about 4 or 500 milligram per
- 53:46deciliter. I mean, you could do the and
- 53:48zero ketones. I mean, you you do the you
- 53:51do the math. It's it's unbelievable.
- 53:52>> You're basically saying, I want to keep
- 53:54my my blood glucose levels
- 53:55>> and you want to you want to have some
- 53:57level of ketones
- 53:58>> and high and my ketone levels somewhat
- 53:59as high as I can.
- 54:00>> Well, it's you don't want to go because
- 54:02people then have the physicians
- 54:03listening. They go, "Oh, he's going to
- 54:04go with the keto acidosis." People give
- 54:06me a break. Keto acidosis is like when
- 54:09you have ketone levels of 15 to 20
- 54:11millmer. Are you kidding me? What is
- 54:13yours? 0.4. That's called nutritional
- 54:15ketosis. That's how we evolved. When you
- 54:18have type 1 diabetes where you can't
- 54:20control sugar or or or insulin, you have
- 54:23no insulin responsive. You're going to
- 54:25get high levels of sugar and ketones.
- 54:27This is this is a pathological
- 54:29condition. Most of type two diabetes,
- 54:32these are all pathologies based on
- 54:34damaging oxidative phosphorilation. So
- 54:37what this chart does is for the first
- 54:40time and we put it together because we
- 54:42did all the B in the paper discusses the
- 54:44bioenergetics. What we're finding in
- 54:46cancer is that if you can get into the
- 54:49green zones where your blood sugar is
- 54:51low and your ketones are elevated, you
- 54:53hammer the hell out of these tumor cells
- 54:56because they they they you're taking
- 54:58away one of their two primary fuels
- 55:02driving disregulated cell growth. Okay?
- 55:05And as the and as the and as the ketones
- 55:08go up, the rest of your cells in the
- 55:10body are getting super healthy. The
- 55:13tumor cells can't tap into the value of
- 55:16a ketone because the organel needed in
- 55:19the tumor cell to do that is corrupted
- 55:22structurally and functionally is am I
- 55:26clear about that?
- 55:27>> Yes.
- 55:27>> Okay. So ketones will make you healthy,
- 55:30the normal cells of your body, but
- 55:32cannot be used to help the cancer cell
- 55:35because you need a good structural
- 55:37functional organel to burn them. So they
- 55:39become marginalized and if the ketones
- 55:42go up, they're actually toxic to that to
- 55:44that cell to some extent. So but they're
- 55:47still alive. Uh the cancer cells are now
- 55:51incapacitated.
- 55:52there. Uh we we showed you get rid of
- 55:54the abnormal inflammation, you get rid
- 55:56of the angioen, the abnormal blood
- 55:57vessels. You're taking an angry tumor
- 56:00and making it much less angry, much less
- 56:03inflamed, uh uh more indolent uh kind of
- 56:07a tumor, but it's still there. It's not
- 56:09because the other fuel that's keeping
- 56:12this cancer cell going is the glutamine.
- 56:14Okay. So now when you have the patient
- 56:18in this green zone, this is for
- 56:20management. Now, Stephen, this is
- 56:22prevention is is never having to deal
- 56:25with what I'm talking about. If you're
- 56:27living in the yellow zone, the
- 56:28probability of getting cancer or chronic
- 56:31diseases is already reduced. Okay? But
- 56:35now you have some poor guy out there.
- 56:37He's living in the red zone his whole
- 56:38life. He wants to manage the cancer that
- 56:40he has. He he has to get down in the
- 56:42green zone and try to stay there as long
- 56:44as he can. But the cancer will still
- 56:46grow because it has access to glutamine.
- 56:48Okay? And glutamine is always here's the
- 56:50bloodstream. Look at look at you have
- 56:52this much blood. Cancer needs that. So
- 56:54you always have a surfitit of glutamine.
- 56:57So you have to come in now with drugs
- 56:59and the drugs like repurposed drugs to
- 57:02target the the glutaminolysis
- 57:04with this one here this BMC big paper
- 57:07here.
- 57:07>> Mhm.
- 57:08>> Okay. This paper and the new one we have
- 57:10with the ketogenic for the high
- 57:12childhood um high-grade gloma for kids.
- 57:15So once once you get down here, you come
- 57:19in with drugs that target glutamine.
- 57:21I've looked at one and that's Mbendazol.
- 57:24Okay. How did I come to that
- 57:25realization? People knew that embendazol
- 57:27had some therapeutic benefit about
- 57:29cancer, but they don't believe it until
- 57:30you show the mechanism. That paper shows
- 57:32the mechanism. It targets glucose and
- 57:34glutamine. That was this one targets
- 57:36glucose and glutamine, the two fuels
- 57:38driving the disregulated growth of the
- 57:40tumor. Okay. So here's the here's the
- 57:43mitochondria.
- 57:45So it's getting the glucose and the
- 57:47cytoplasm from the sugar uh and making
- 57:50and it's fermenting that and then also
- 57:52the the amino acid glutamine comes in.
- 57:55You have to block the glycolysis and the
- 57:57gluc these two pathways. You have to
- 57:59restrict availability of glucose and
- 58:01glutamine together at the same time.
- 58:04Yeah.
- 58:04>> I speak only about things that I have
- 58:06tested in my lab and published papers on
- 58:09like this. So you have to real the
- 58:11cancer field doesn't understand that the
- 58:14cancer can't grow without glucose and
- 58:17glutamine and can't switch to fatty
- 58:19acids or ketone bodies.
- 58:21>> That's still not going to kill the
- 58:22cancer though, is it? It's just going to
- 58:23>> Yeah, we don't ever use the term cure
- 58:25because some of these tumors, now let me
- 58:26tell you, we have people like Pablo
- 58:29Kelly from Devon, England, he had the
- 58:31glyobblasto
- 58:33uh he didn't take any radiation or
- 58:35chemo. He just did metabolic therapy. He
- 58:37lived for 10 years. He was diagnosed
- 58:39with an inoperable glyopblast. They
- 58:42wanted to irdiate and poison him with
- 58:44the drugs. He said no. He was one of
- 58:45these naturalistic kind of guys. And um
- 58:49he he lived for 10 years and the tumor
- 58:52became operable. He had four debulking
- 58:54surgeries on an originally described
- 58:56inoperable cancer cut out four times
- 58:59because once we put the metabolic
- 59:00therapy the circle the demarcation of
- 59:02the tumor. Whoa. A neurosurgeon says I
- 59:04think I can get this out. But he never
- 59:06never got rid he lived with it for 10
- 59:08years. Had a couple of kids. He died
- 59:10from a cerebral hemorrhage on the last
- 59:11debulking surgery. He never died from
- 59:13the tumor.
- 59:13>> But you're saying you're saying that the
- 59:15two work together in in tandem. You're
- 59:17saying that the chemotherapy works in
- 59:20>> the Now that's where that's another
- 59:21thing. So what we do u this is very
- 59:24interesting. So if you put the patient
- 59:27in nutritional ketosis, the the
- 59:29ketogenic
- 59:31state of nutritional ketosis facilitates
- 59:34the delivery of drugs to the tumor cell.
- 59:37It actually makes you can use lower
- 59:39doses of drugs and you and and and you
- 59:43get bigger effect. The therapeutic
- 59:44benefit increases with lower dosing.
- 59:47>> So you want to be in ketosis when you do
- 59:48these chemotherapy, radiation therapy.
- 59:50>> Yeah. And then you use much lower doses.
- 59:52This is what we're doing in a stimul
- 59:54clinic. We're taking pancreatic cancers.
- 59:56These guys live in four and five years.
- 59:58What are we doing? And advanced breast
- 1:00:00cancer and all these terminal cancers.
- 1:00:02We put them into some level of ketosis
- 1:00:04and then you come in with the standard
- 1:00:06drugs, cis platin, carboplatin, whatever
- 1:00:09you want to do, but you cut the dosages
- 1:00:11down big time and then they have tremend
- 1:00:15the the uh and this is what the title of
- 1:00:17the paper is ketogenic diet uh as a
- 1:00:22metabolic vehicle
- 1:00:24uh for enhancing therapeutic efficacy.
- 1:00:28The current body of research suggests
- 1:00:29that being in a state of ketosis can act
- 1:00:31as a helper therapy, enhancing the
- 1:00:33cancer killing effects of chemotherapy
- 1:00:34while simultaneously protecting healthy
- 1:00:36cells.
- 1:00:36>> Yeah. Yeah. Right. Right.
- 1:00:39>> Progressive oncologists are currently
- 1:00:40using ketogenic diets alongside standard
- 1:00:42chemo to maximize its efficacy.
- 1:00:45>> That's right. That's what we're doing in
- 1:00:46Istanbul
- 1:00:49and and and also in in in Greece. We're
- 1:00:52doing we're doing those same things. So
- 1:00:54you you can use this
- 1:00:55>> when you enter a fasted or ketogenic
- 1:00:57state. Your healthy cells essentially go
- 1:00:58into bunker mode. They slow their
- 1:01:01division, conserve energy, and build up
- 1:01:02their defenses. Cancer cells, however,
- 1:01:04do not have this evolutionary off
- 1:01:06switch. They continue trying to rapidly
- 1:01:08divide. When the toxic chemotherapy
- 1:01:09hits, your shielded healthy cells
- 1:01:11survive it much better. While the
- 1:01:14exposed rapidly dividing cancer cells
- 1:01:16take the full hit.
- 1:01:18>> Yeah.
- 1:01:18>> Oh, okay. Interesting.
- 1:01:20>> Yeah. In other words, you make with the
- 1:01:22tools you have work better. The problem
- 1:01:24in the field of cancer today is they're
- 1:01:26not using the tools in the correct way.
- 1:01:29Now, let me give you another example. If
- 1:01:31you take imunotherapies, you hear about
- 1:01:33these things, chimeic acid, G receptor,
- 1:01:36PDL, PD1, PDL1 inhibitors, they're
- 1:01:39called precision medicines, right? So
- 1:01:42look, they're designed
- 1:01:44to attack a a molecule on the surface or
- 1:01:48stop that cell from uh being resistant.
- 1:01:51>> Mhm.
- 1:01:51>> If you would try to attack and what they
- 1:01:53do often times, they come at after
- 1:01:55you've failed chemo and radiation, they
- 1:01:57then come at you with an imunotherapy.
- 1:01:59The metabolic pressure shrinks down your
- 1:02:01tumor, makes it very indolent,
- 1:02:03>> non-aggressive, and the rest of your
- 1:02:05body is healthy. You're not going bald.
- 1:02:06You're not bleeding gums. Your
- 1:02:08microbiome isn't blown to hell. So, and
- 1:02:10then you can come in with lowdose chemo
- 1:02:13imunotherapy because what'sever left in
- 1:02:15that remaining residual mass, they may
- 1:02:18all have something in common for having
- 1:02:20survived all this, right? So now you can
- 1:02:23come in with a precision medicine and
- 1:02:24possibly resolution. I thought this was
- 1:02:27fascinating. It says chemotherapy
- 1:02:28creates massive oxidative stress, i.e.
- 1:02:30damage inside the tumor. To repair the
- 1:02:32damage and survive, the cancer cell
- 1:02:33requires massive amounts of glucose. So,
- 1:02:35if the patient is in ketosis, the
- 1:02:37tumor's glucose supply is essentially
- 1:02:39cut off. It can't the cancer cell can't
- 1:02:41repair the DNA damage caused by your
- 1:02:43chemo, leading to faster tumor death.
- 1:02:46Um, yeah, interesting.
- 1:02:48>> Well, don't forget also, listen to this,
- 1:02:51and there's another thing people go in.
- 1:02:53What protects the tumor cell from chemo
- 1:02:55and radiation is the waste products of
- 1:02:58fermentation. The lactic acid and the
- 1:03:00suxinic acid that are dumped out of this
- 1:03:03raging beast prevent these other
- 1:03:06therapies from working. So if you want
- 1:03:08your therapy to work, you got to target
- 1:03:11those two fuels together at the same
- 1:03:13time. And when you do that now this cell
- 1:03:16the shield is off. These things are
- 1:03:18super vulnerable to even low doses of
- 1:03:20chemo and radiation. And the
- 1:03:22imunotherapies, look at if you have an
- 1:03:24imunotherapy, you try to attack the
- 1:03:27beast when it's at its strongest. H
- 1:03:28you're not going to win. And this is
- 1:03:30what happens. You get only partial
- 1:03:32response. They in the field of cancer
- 1:03:33today, they think living an extra six
- 1:03:35months is a major breakthrough. We're
- 1:03:37talking about living an extra five and
- 1:03:39six years. This is what's really
- 1:03:41important. I just um I was reading some
- 1:03:43research to figure out if oncologists so
- 1:03:47cancer doctors are currently
- 1:03:48recommending the ketogenic diet and it
- 1:03:50says the vast majority of mainstream
- 1:03:52oncologists do not recommend the
- 1:03:53ketogenic diet to the to their newly
- 1:03:55diagnosed patients. Um in fact if a
- 1:03:58patient brings it up many doctors will
- 1:03:59actively advise against it and the
- 1:04:02reasons for that number one is the fear
- 1:04:04of cacettia. Cexia. Yeah.
- 1:04:07>> Cexia. Cancer. Cexia is a severe wasting
- 1:04:10syndrome where patients rapidly lose
- 1:04:11muscle and fat. It is a massive problem
- 1:04:13and a leading cause of mortality in
- 1:04:15cancer patients. Because the ketogenic
- 1:04:16diet suppresses appetite and often leads
- 1:04:19to weight loss. Encologists are
- 1:04:20terrified that a strict keto diet will
- 1:04:22accelerate cexia and weaken the patient.
- 1:04:25>> Well, that's because they they have not
- 1:04:27heard what I just said with respect to
- 1:04:29the biology and biochemistry. Okay.
- 1:04:31Cexia there's two ways you can lose in
- 1:04:34cancer patients. CEXIA is the ability of
- 1:04:36the tumor cell to mobilize energy out of
- 1:04:39the muscles. It's taking the glutamine
- 1:04:41out of your muscles and feeding. This is
- 1:04:43one of the two fuels that's driving the
- 1:04:45beast is glutamine. Where are they
- 1:04:47getting the glutamine from? They're
- 1:04:48getting the glutamine not only from the
- 1:04:50bloodstream, but they dissolve your
- 1:04:51muscles as a uh as part of that part of
- 1:04:55that process. So, when you put a patient
- 1:04:58in nutritional ketosis,
- 1:05:00the weight loss is therapeutic weight
- 1:05:02loss. CEXIA is pathological weight loss.
- 1:05:05Now, the only way you can lose weight is
- 1:05:07you take a high dose of chemotherapy.
- 1:05:10I travel all the time. So, I made a rule
- 1:05:12in my life that I'll only travel with a
- 1:05:14cabin bag. The problem with this is
- 1:05:15there's not much space. And here's the
- 1:05:17solution. It is called an extra 1%
- 1:05:20travel pack. And I teamed up with Extra
- 1:05:22to make this. Typically, I can only
- 1:05:24bring some of my black shirts. And it's
- 1:05:25a trade-off of which black shirt should
- 1:05:26I bring? How many of these do you think
- 1:05:28I can get in here? So, let's try 1 2 3 4
- 1:05:325 6 7 8 9 10 11 12 13 14. Let's try 15.
- 1:05:4116 17 18 19 20 21 22 23 24.
- 1:05:46Okay, so that's 24 black t-shirts.
- 1:05:49Here's where the magic comes in. Zip it
- 1:05:51up. Make sure it's nice and sealed. And
- 1:05:52then you use this little contraption.
- 1:05:55Stick it on there. I can now take more
- 1:05:57than 20 black shirts with me, which will
- 1:05:59last me 3 weeks. So, if you travel
- 1:06:02frequently and you want to get one of
- 1:06:03these so you can save more space and be
- 1:06:04away for longer, go to extra.com and use
- 1:06:07code DOAC for 10% off our collection.
- 1:06:10And I think some of the background
- 1:06:12context here is that mainstream oncology
- 1:06:14operates on the um sort of sematic
- 1:06:16mutation therapy, which is the belief
- 1:06:18that cancer is fundamentally a genetic
- 1:06:20disease driven by DNA mutations. And
- 1:06:23because their training focuses on
- 1:06:24genetics, their treatments are designed
- 1:06:26to target DNA and cell division like
- 1:06:28heradiation targeted genetic therapies
- 1:06:30rather than manipulating um cellular
- 1:06:33metabolism. And lastly, as mentioned, I
- 1:06:36think we talked about this earlier,
- 1:06:37mainstream medicine requires massive
- 1:06:39multic-enter double blind phase 3
- 1:06:41clinical trials before a protocol
- 1:06:43becomes the standard of care. So dietary
- 1:06:45interventions rarely get the level of
- 1:06:47funding. So on ancologists lack the
- 1:06:48institutional green light to prescribe
- 1:06:50them to patients and they tend to say to
- 1:06:52them eat what you can.
- 1:06:54>> I I don't blame them. They're good. Many
- 1:06:56of them are good people. The problem is
- 1:06:58the system doesn't train them to
- 1:06:59understand the biology and biochemistry
- 1:07:01of the disease they're treating. Uh some
- 1:07:03of them become very resistant to this.
- 1:07:05They say get angry because if I why
- 1:07:06didn't I why wasn't I told this? Well,
- 1:07:09first of all, they're not reading these
- 1:07:10papers. Uh you ask them about it. They I
- 1:07:12never read it. Well, how are you going
- 1:07:13to know anything if you don't read the
- 1:07:14literature? Um, listen to this. The
- 1:07:17National Cancer Institute, the NCI, on
- 1:07:19their website, on their website says
- 1:07:21cancer is a genetic disease caused by
- 1:07:23what you just said. Okay, they I well I
- 1:07:26said why don't they put the articles in
- 1:07:28there showing all the tumors they can't
- 1:07:30find any mutations. The somatic mutation
- 1:07:33theory says that cancer is caused by
- 1:07:35random genetic mutations. So now new
- 1:07:39sequencing of normal people like you and
- 1:07:42me are finding mutations in all these
- 1:07:44driver genes in cells in our body that
- 1:07:46aren't in disregulated cell growth. So
- 1:07:48we're calling them wild type cancers.
- 1:07:49What do you mean a wild type cancer?
- 1:07:51>> You lost me.
- 1:07:52>> Okay. The nucleus of a tumor cell, a
- 1:07:54raging tumor cell.
- 1:07:56>> What's causing him that cell to grow? Is
- 1:07:58it the mitochondria and the cytoplasm or
- 1:08:00is it the mutations in the nucleus?
- 1:08:03Okay. So according to the sematic
- 1:08:05mutation theory, it's the mutations in
- 1:08:07the nucleus that are causing the
- 1:08:08disregulated cell growth. You take that
- 1:08:10nucleus and put it into into a
- 1:08:13enucleated normal cell.
- 1:08:15>> Yeah. And there's no cancer.
- 1:08:16>> No can there's no disregulation.
- 1:08:18>> There must be something else.
- 1:08:19>> Then you take the nucleus of the normal
- 1:08:21cell and put it into the cytoplasm of a
- 1:08:24tumor cell and you get disregulated cell
- 1:08:27growth.
- 1:08:27>> So it must be something other than the
- 1:08:28nucleus.
- 1:08:29>> Yes. The mitochondria.
- 1:08:30>> Interesting. And it says
- 1:08:31>> so with mitochondria controlling our
- 1:08:32destiny and and and the the field of
- 1:08:36cancer has yet to understand it, accept
- 1:08:40it, and then say, "Well, we can't do any
- 1:08:42of this until we double the line
- 1:08:43crossover." That's just what do you
- 1:08:44mean? The science is telling us this.
- 1:08:46That's your way of protecting a broken
- 1:08:48system.
- 1:08:49>> Are you pissed off about this? Cuz you
- 1:08:50do seem pissed off about this.
- 1:08:51>> Well, who wouldn't be,
- 1:08:54Stephen?
- 1:08:55There's 1,700
- 1:08:58people a day in this country dying from
- 1:09:00cancer. I don't know the English.
- 1:09:02Listen, that that comes out to 70 an
- 1:09:04hour. And it gets worse every single
- 1:09:07year. And the last time I was on the
- 1:09:08show, you guys use some old data. Look
- 1:09:11it up today. It's 2026. American Cancer
- 1:09:14Society says this year in 2026 we will
- 1:09:18have 626,000
- 1:09:21souls leave the planet from cancer.
- 1:09:25Okay, this 2026 and every year it gets
- 1:09:28worse. So when you hear all the
- 1:09:30breakthroughs, we have we have
- 1:09:32television ads in Boston for the cancer.
- 1:09:35Breakthrough after breakthrough after
- 1:09:37breakthrough. All these different they
- 1:09:40come on and and and and all we do is get
- 1:09:42more dead cancer patients. Raise money
- 1:09:44for cancer. Where's the where's the
- 1:09:46accountability for all the money you're
- 1:09:48raising? When are the work when is the
- 1:09:49people going to wake up? You don't make
- 1:09:51someone healthy by irdiating and
- 1:09:54poisoning them. You've got to understand
- 1:09:56the biology and the biochemistry of the
- 1:09:58disease. I have the concepts and the
- 1:10:00proofs, but the physician who works with
- 1:10:03the patient on a clinic basis, they're
- 1:10:05the ones that must apply this to the
- 1:10:07clinic. So, there's two different things
- 1:10:08here. There's the hard science that's
- 1:10:10the that's the bedrock for this and then
- 1:10:13there's the clinical person who has the
- 1:10:15practice that practice does that.
- 1:10:17Together, you get great success or
- 1:10:19better I say success better than
- 1:10:20anything that's out there today. The
- 1:10:22American Cancer Society recently
- 1:10:23released its latest projections for 25
- 1:10:26and 26, and the data paints a
- 1:10:28fascinating dual-sided picture. More
- 1:10:30people are getting diagnosed with
- 1:10:31cancer. Um, new cases. The ACS projects
- 1:10:35over 2.11 million new cancer diagnoses
- 1:10:38in 2026. This translates roughly to
- 1:10:415,800 new cases every single day.
- 1:10:44>> Approximately 626,000 Americans are
- 1:10:47expected to die from cancer in 2026.
- 1:10:50>> Right. about 1,700 deaths per day. Lung
- 1:10:54cancer remains the leading cause of
- 1:10:55cancer death projected to cause more
- 1:10:57fatalities than colurectal
- 1:11:00>> colurectal and pancre pancreatic cancers
- 1:11:02combined. I also just want wanted to
- 1:11:04pick a point we were talking about
- 1:11:05earlier which is about the metabolic
- 1:11:07approach to cancers.
- 1:11:08>> It says here and this is going to the
- 1:11:10point about you know people telling you
- 1:11:11to just eat whatever you want while
- 1:11:12you're you know managing cancer. Um
- 1:11:15because the primary goal of the hospital
- 1:11:16dietitian is to prevent weight loss
- 1:11:18during brutal chemotherapy regimes,
- 1:11:20patients are frequently told to eat
- 1:11:22whatever they can and eat whatever they
- 1:11:24can keep down. It is incredibly common
- 1:11:25for cancer patients to be handed meal
- 1:11:27replacement shakes which are often
- 1:11:28packed with corn syrups and refined
- 1:11:30sugars, ice cream, and high carbohydrate
- 1:11:32comfort foods just to keep their
- 1:11:34calorific intake up. From a metabolic
- 1:11:37perspective, this is a tragedy. While it
- 1:11:40keeps weight on the patient, it
- 1:11:41simultaneously floods the bloodstream
- 1:11:43with glucose and insulin directly
- 1:11:44feeding the tumor. Um, and while keto is
- 1:11:47not the standard of care, the landscape
- 1:11:49is beginning to slowly shift. There is a
- 1:11:52growing minority of integrative
- 1:11:54oncologists and specialized metabolic
- 1:11:56clinicians worldwide that actively
- 1:11:57prescribe therapeutic ketosis alongside
- 1:12:01conventional treatments. Those doctors
- 1:12:03use the keto diet and fasting protocols
- 1:12:05to protect healthy cells and um and and
- 1:12:07sanitize tumors before administering
- 1:12:09lower more targeted doses of chemo.
- 1:12:12Yeah, that's what we developed. That's
- 1:12:13our that's our plan. That's that's what
- 1:12:14we're doing. Okay. We we we do that
- 1:12:17because we understand the biology and
- 1:12:18biochemistry. And that's why we
- 1:12:20developed we're developing the new
- 1:12:22society called more the more alliance
- 1:12:24metabolic oncology research and
- 1:12:27education. This is bringing uh together
- 1:12:29what you just mentioned there in a
- 1:12:32logical approach to manage cancer. This
- 1:12:34is a logical approach based on the hard
- 1:12:37science of decades of research initiated
- 1:12:40originally by Otter Werberg and then
- 1:12:42continued by our group at Boston
- 1:12:44College. The American Cancer Society
- 1:12:46says that breast cancer is increasing,
- 1:12:48prostate cancer is increasing,
- 1:12:49pancreatic cancer, melanoma, HPV
- 1:12:51associated oral cancers are steadily
- 1:12:54increasing in the incidence of severe um
- 1:12:57cancers.
- 1:12:58>> Yeah, there has been no major advance in
- 1:13:01managing glyopblast in 100 years.
- 1:13:04>> What's glyobblasto?
- 1:13:05>> That's the the the deadly brain cancer.
- 1:13:08Okay, that killed uh Teddy Kennedy from
- 1:13:10Massachusetts, Senator Kennedy, John
- 1:13:12McCain, President Biden's son, Bo Biden.
- 1:13:16It's killed a lot of various people and
- 1:13:18it's considered a death sentence. No,
- 1:13:19no, no, no. We we we're keeping these
- 1:13:21guys alive. Okay, we're not saying we
- 1:13:23cure the cancer, but we can certainly
- 1:13:25keep them alive a lot longer. Pancreatic
- 1:13:27cancer always considered so bad. We're
- 1:13:29getting very excellent results in
- 1:13:31managing pancreatic cancer using
- 1:13:33metabolic therapies. We know what to do
- 1:13:35and we know how to do it. I have
- 1:13:37clinicians that work with me, dieticians
- 1:13:39that know how to manage cancer
- 1:13:41effectively. We can do it right now
- 1:13:44today. If someone were to say, Seaf
- 1:13:46Freed, get your get your group together.
- 1:13:48Let me see what you can do. I will put
- 1:13:50up our metabolic therapy against any
- 1:13:52trial from any of these pharmaceutical
- 1:13:54companies. We can keep these people
- 1:13:55alive a hell of a lot longer to
- 1:13:57participate in our society. We're not
- 1:13:59doing that.
- 1:14:00>> If you were made president today,
- 1:14:02Thomas,
- 1:14:03>> of the United States,
- 1:14:03>> of the United States,
- 1:14:05>> don't go there. I'm going to go there.
- 1:14:09>> Those guys are
- 1:14:12uh not, let's put it this way, they're
- 1:14:14not scientifically literate. [laughter]
- 1:14:16>> But I would have to be. Yeah. Right.
- 1:14:17>> You, Professor Thomas, you're now
- 1:14:20president of the United States, and your
- 1:14:21primary objective is to bring down this
- 1:14:251,700 Americans that are going to get
- 1:14:27cancer a day.
- 1:14:30>> Um, is it is it get cancer or die from
- 1:14:32cancer?
- 1:14:32>> No, they die from cancer. Okay. 1,700 a
- 1:14:35day dying from cancer in the United 70
- 1:14:37an hour. Think about it.
- 1:14:39>> You you can put in place policies to
- 1:14:41stop this happening and to also help
- 1:14:43people manage it better. What is it you
- 1:14:44do?
- 1:14:44>> First of all, we wouldn't throw out
- 1:14:46everything. Just like I said, we have a
- 1:14:48strategy now to manage cancer
- 1:14:50effectively.
- 1:14:51>> Okay. So, you we're not going to get rid
- 1:14:53of the drugs that are making billions
- 1:14:55and billions of dollars. We're just
- 1:14:56going to use them at lower dosages in a
- 1:14:58different different
- 1:14:59>> But we also want to prevent it in the
- 1:15:00first place. Well, preventing it that
- 1:15:02comes back to our chart.
- 1:15:03>> I'm going to write down the manifesto.
- 1:15:05So, what what is what do we do to
- 1:15:06prevent these 71 people an hour dying of
- 1:15:08cancer?
- 1:15:09>> Well, that has to come from government
- 1:15:10policies.
- 1:15:11>> Okay. You just got promotion. You're now
- 1:15:12the king of the United States. So, you
- 1:15:13don't even need to ask anybody.
- 1:15:15>> What do you do to prevent the 71 people
- 1:15:17a day dying of cancer?
- 1:15:19>> It's going to be education.
- 1:15:20>> Education number one.
- 1:15:22>> Education number one.
- 1:15:23>> Okay.
- 1:15:23>> You have to let people know that those.
- 1:15:26And now let me tell you another thing
- 1:15:28that's really important.
- 1:15:30It should not be any government or
- 1:15:32government official telling anyone what
- 1:15:36they should or should not eat. Okay? The
- 1:15:39the power of this chart is um personal.
- 1:15:43You're embolding the patient. They have
- 1:15:46to know. We're not going to tell
- 1:15:48somebody, "Oh, if you continue to eat
- 1:15:51bad food, you're going to have you're at
- 1:15:53high risk." And that person, I don't
- 1:15:55care. I'll smoke cigarettes and I'm
- 1:15:56going to Well, the government's not
- 1:15:57going to come into this guy's house and
- 1:15:59take away the bad food. No, no, no, no.
- 1:16:00That should never happen. Those foods
- 1:16:02are there because they give us pleasure,
- 1:16:05but they should be the the knowledgeable
- 1:16:07person would be to say, I'd like to have
- 1:16:10it every now and then, but I can't live
- 1:16:12in that environment. And the other thing
- 1:16:13we do terribly in this country, the poor
- 1:16:16people in these food deserts where you
- 1:16:19only get crap food and and as a tragedy
- 1:16:23in itself there they to go to whole uh
- 1:16:25whole foods where they have the
- 1:16:27expensive ribe eyes and all this stuff
- 1:16:29that's much more expensive. A lot of
- 1:16:30people can't afford the kinds of foods
- 1:16:33that will put them in these better
- 1:16:34healthy zones.
- 1:16:35>> So we're going to make food healthy food
- 1:16:37more cost cost effective cheaper. Those
- 1:16:40are easy words to say, but in
- 1:16:42practicality it's not.
- 1:16:44>> Now, what kinds of foods should people
- 1:16:45be eating?
- 1:16:46>> Well, I I think they should just try to
- 1:16:47avoid the highly processed carbs. Okay.
- 1:16:49You don't listen to this. You and and
- 1:16:52exercise. There's a lot of things we can
- 1:16:55do that would mitigate the the
- 1:16:59inflammatory conditions put on this
- 1:17:00chart. The goal here is we know what
- 1:17:03keeps us healthy. It's the efficiency of
- 1:17:06that organel. We want to do everything
- 1:17:08possible to keep that organel healthy.
- 1:17:11We will reduce dementia. We will reduce
- 1:17:14diabetes. We will reduce obesity. And
- 1:17:17they say, "Well, GLP, why don't I why
- 1:17:19don't do and human beings are are the
- 1:17:21kind that I want a quick fix for
- 1:17:22everything?" Right?
- 1:17:23>> Ampeg. How about some ampeg?
- 1:17:25>> Is this what is this GLP?
- 1:17:28>> GLP1.
- 1:17:28>> Okay. We don't, you know, first of all,
- 1:17:31we haven't done any research yet to know
- 1:17:34where a GLP would put you on the chart.
- 1:17:36We do know one thing. It lowers blood
- 1:17:38sugar. How level how high of a level
- 1:17:40would it bring to ketone? Because it's
- 1:17:42the ketones that keep the organel
- 1:17:44healthy. So, I'm lowering blood sugar,
- 1:17:46but am I raising the ketones that
- 1:17:48enhance the bioenergetic efficiency of
- 1:17:50the organel? I don't know what number
- 1:17:53and hasn't been done yet. I don't I
- 1:17:54haven't seen any papers coming out.
- 1:17:56>> Okay. So, we'll keep the zen peek off
- 1:17:58the table, but you're saying exercise
- 1:17:59number three. So, I've got I've got
- 1:18:00education,
- 1:18:02kill the food deserts so people can get
- 1:18:04healthy food.
- 1:18:04>> Yeah. Um, stay away from the ultra
- 1:18:06processed stuff. Number three, exercise.
- 1:18:08We're going to give everybody free gym
- 1:18:09memberships and whatever else they need.
- 1:18:10>> Reduce stress, emotional stress. You got
- 1:18:12to you got to do that. And there's a lot
- 1:18:14of ways. Music therapy. There's a lot of
- 1:18:15different ways you can meditation,
- 1:18:17>> friends, happiness, all of those reduce
- 1:18:20stress. So, I had I had a guy from uh
- 1:18:22Korea.
- 1:18:24I think it was Japan or Korea. We did a
- 1:18:26big meeting one time and he he didn't
- 1:18:28tell me what to do. He says, "Um, you
- 1:18:30want to get cancer? If your job and if
- 1:18:32your goal in life is to get cancer, you
- 1:18:34got to eat crap food all the time, you
- 1:18:37have to have terrible sleep, make sure
- 1:18:39you never unass the couch, sit in front
- 1:18:41of the TV all day, look at doom
- 1:18:42scrolling, do all that kind of stuff.
- 1:18:44Make sure you never exercise, and make
- 1:18:47sure you don't have any friends or be
- 1:18:48happy. He says, [laughter]
- 1:18:50you're on a fast track for for not only
- 1:18:53cancer, but all these other chronic
- 1:18:55diseases. So, so that's the what I just
- 1:18:58said is you need to not do that.
- 1:19:00you're doing a great job. You know,
- 1:19:02there's not many people are going to be
- 1:19:03measuring their GKI every day, but there
- 1:19:06are people who love to measure that kind
- 1:19:07of stuff. Um, now I tell you another
- 1:19:10thing. So, they put these things on your
- 1:19:12arm, these continuous sugar monitors.
- 1:19:13They're making continuous glucose ketone
- 1:19:15monitors. So, apps are coming out now.
- 1:19:18Believe me, there's apps. I have my
- 1:19:21Lucas Lou and some others are making
- 1:19:22these apps in my lab. and and um you can
- 1:19:25take your cell phone and and photograph
- 1:19:29a particular food item [laughter]
- 1:19:32and and the food item immediate you put
- 1:19:35places you're put the food item on the
- 1:19:37chart so you'll know eating that will
- 1:19:39give you what zone you'll be in if you
- 1:19:40eat it. So um it's really interesting
- 1:19:43and and these things are coming. We're
- 1:19:44using AI to so but it's purely patient
- 1:19:48empowerment. Okay. The patient
- 1:19:50themselves, the person themselves make
- 1:19:53the choices. No government president or
- 1:19:57king or whatever you want to say should
- 1:19:58ever tell people what and how they
- 1:20:01should eat. The patients should be
- 1:20:03familiar with this and have the
- 1:20:05knowledge to know I'm going to test what
- 1:20:07I think. So people say to me all the
- 1:20:09time, "Well, just tell us what you can
- 1:20:12eat." That's all they say to me. Okay,
- 1:20:14eat whatever you want. You figure out
- 1:20:16where on the chart you're going to be
- 1:20:17and then you'll know. So people say,
- 1:20:19"Well, I can't eat ketogenic diet."
- 1:20:20Well, our our group in in Greece, now
- 1:20:22you tell me. They got the brain cancer
- 1:20:24tremendous success in keeping brain
- 1:20:26glyopblastoma guys alive. What was the
- 1:20:29diet? It was a calorierestricted
- 1:20:30Mediterranean diet. salmon,
- 1:20:33sardines,
- 1:20:35olive oil, avocado, and exercise. That
- 1:20:39is that like oh man, that that's the
- 1:20:41worst diet. What about the carnivore
- 1:20:42diet? What about the the ribeye with a
- 1:20:45little sauce bernese on top of it? This
- 1:20:47keeps your your blood sugar low and
- 1:20:49elevates your ketone. If you want to do
- 1:20:51it with plants,
- 1:20:53everything you got fish, plants, you get
- 1:20:55the vegans and all these kind of people.
- 1:20:58This is a bioenergetic road map to
- 1:21:01health.
- 1:21:01>> Let me just give some specific. So this
- 1:21:03is amazing. What about high fructose
- 1:21:05corn syrups and refined?
- 1:21:06>> Oh man, that's the worst kind of crap.
- 1:21:07You don't take that.
- 1:21:08>> What about What about industrial seed
- 1:21:10oils?
- 1:21:11>> Well, you know, people talk about seed
- 1:21:12oils,
- 1:21:13>> canola and soybeans.
- 1:21:14>> I DON'T KNOW. BUT every there's another
- 1:21:16thing too.
- 1:21:18You and I are different. Uh we have an
- 1:21:20individual metabolism.
- 1:21:22uh age, race, sex, all all the religion,
- 1:21:26all kinds of stuff determine what and
- 1:21:28how you live. And I can't be sure uh
- 1:21:32what you eat and what I eat or what you
- 1:21:34exercise where it's going to put put us
- 1:21:36on the chart.
- 1:21:36>> Synthetic pesticides. I was reading here
- 1:21:38that it's in increases the chance of
- 1:21:40lymphoma by a staggering 41%.
- 1:21:42>> They all damage the oxidative
- 1:21:44phosphorilation, putting the cell at
- 1:21:46risk for compensatory fermentation,
- 1:21:48disregulated cell growth. Wow. The
- 1:21:50problem, the problem. The field doesn't
- 1:21:52understand what I'm saying with respect
- 1:21:55to the origin of cancer, how it happens
- 1:21:57mechanistically, how this organel
- 1:22:00controls the life of the cell. They
- 1:22:03don't know enough about the biology and
- 1:22:05biochemistry of the mitochondria. You
- 1:22:07ought to get guys on here like Nick
- 1:22:08Lane, he he from England. I mean, these
- 1:22:10guys like Doug Wallace and some of these
- 1:22:13guys, they're mitochondrial biologists.
- 1:22:15They they they understand this kind of
- 1:22:17stuff. I want to give people actionable
- 1:22:18things that they can think about. So, um
- 1:22:20that's why I was asking you this
- 1:22:21question about you becoming king.
- 1:22:23Fasting protocols.
- 1:22:25>> Well, intermittent fasting.
- 1:22:27>> Let me let me talk about that just
- 1:22:28briefly. Do you ever try it?
- 1:22:30>> Yeah.
- 1:22:31>> What do you think? You liked it?
- 1:22:32>> It depends how long you're talking
- 1:22:34about.
- 1:22:34>> Okay, let's go a week.
- 1:22:36>> Oh, I know. I've not fasted for a week
- 1:22:37before.
- 1:22:38>> Okay. You know what is the call the
- 1:22:39wall? This guy, he just sent me his
- 1:22:40book. It's coming out. Very nice guy.
- 1:22:42Veral Simck. He say people share things
- 1:22:45with me. The wall is after about three
- 1:22:48days of not eating, just drinking water,
- 1:22:52you hit this wall and it's like, "Oh
- 1:22:54man, I'm just I can't deal with it
- 1:22:56anymore. It's just a terrible feeling in
- 1:22:58my body. I can't sleep at night. I got
- 1:23:00the Jimmy legs. I got all kinds of
- 1:23:01problems. Screw it. I'm not doing this."
- 1:23:03He found out if you sip just tiny
- 1:23:05amounts of a grape juice, you can get
- 1:23:07get through the wall. What we do for the
- 1:23:08cancer patients in the way we design our
- 1:23:11clinical procedures with my clinical
- 1:23:13friends, we do a zero carb diet for
- 1:23:16about a week uh while the body is
- 1:23:18readjusting getting getting bringing
- 1:23:20them out of the red zone getting into
- 1:23:21the yellow zone. You can't believe the
- 1:23:24power of glucose as an addictive drug on
- 1:23:26the brain. It's unbelievable. It's like
- 1:23:28cocaine. It it's it's and you know that
- 1:23:30when you start you start shaking and you
- 1:23:32go. So, but if you don't eat carbs and
- 1:23:34just eat meat or whatever to keep you in
- 1:23:36a low GKI, um then when you jump off to
- 1:23:40the water only fasting, it's much less
- 1:23:42traumatic to the brain. You've gone
- 1:23:43through the wall of the gate, so to
- 1:23:44speak. So, once you know how to get
- 1:23:46through the gate, you make this whole
- 1:23:48process a lot a lot easier. And that
- 1:23:50helps people enormously, especially
- 1:23:53those people that want to get rid of
- 1:23:55their chronic disease. Okay? Because or
- 1:23:57some, you know, we have a lot of people
- 1:23:59out there that just like to do all this
- 1:24:00stuff. You know, you got these these
- 1:24:02people that go overboard on everything.
- 1:24:03But, you know, right now we have an
- 1:24:06obesity, chronic epid cancer epidemic.
- 1:24:09All of these epidemics are the result of
- 1:24:11an abuse of that organel in one way or
- 1:24:13another. And we have a pl a plan to
- 1:24:16mitigate that abuse and at least people
- 1:24:18have an at least they're empowered to do
- 1:24:20it with the help of knowledgeable
- 1:24:22physicians.
- 1:24:23>> I want to just keep on this point of
- 1:24:24actionable feedback. So, um Dr. Valter
- 1:24:26Longos Dr. His extensive research
- 1:24:28clinical trials prove that fasting
- 1:24:30mimicking diets drastically lower IGF-1
- 1:24:34which triggers cellular autophagy and
- 1:24:36actually makes standard cancer therapies
- 1:24:37up to three times more effective by
- 1:24:39removing the metabolic shield of cancer
- 1:24:42cells.
- 1:24:42>> Yeah. Which is the gluc the waste
- 1:24:44[clears throat] products of of of gluc
- 1:24:45which is the lactic acid and the suxenic
- 1:24:47acid that all goes down.
- 1:24:49>> Would you recommend again if you're king
- 1:24:51would you recommend that
- 1:24:52>> I would never recommend any I have to
- 1:24:54just give them the knowledge. Then the
- 1:24:55person has to make the decision
- 1:24:57themselves.
- 1:24:57>> Do you think it could be beneficial?
- 1:24:59>> Of course,
- 1:24:59>> if you were king to um have everybody
- 1:25:02wear a CGM, one of those continuous
- 1:25:05glucose monitors, at least once.
- 1:25:06>> No.
- 1:25:07>> Never.
- 1:25:08>> No. I I think if you have cancer and you
- 1:25:11really want to stay in this green zone
- 1:25:12to know, right? Listen, I was down in
- 1:25:15Mexico not long ago. I was talking to
- 1:25:16one of the head physicians down there.
- 1:25:18He wore one of these things, right?
- 1:25:20>> He said, "Every time I wanted to go out
- 1:25:22and have a party, have a good time, this
- 1:25:23damn thing would be beeping." So what do
- 1:25:25you ripped it off and threw it in the
- 1:25:26trash? So [laughter] that you don't want
- 1:25:29somebody barking in your ear when you're
- 1:25:31having a good time. That's why what
- 1:25:32you're doing right now with this, you're
- 1:25:34choosing to prick your finger.
- 1:25:37>> You're the one making that decision.
- 1:25:38There's not something on your arm
- 1:25:40saying, "Stephen, don't do that. Don't
- 1:25:41do that."
- 1:25:42>> But you know what? It was useful to wear
- 1:25:43it once or twice because it even I could
- 1:25:46I suddenly realized that things I put in
- 1:25:48my mouth
- 1:25:49>> had an impact on my blood sugar and my
- 1:25:51blood which [clears throat] and also I
- 1:25:53realized that it had an impact in 10
- 1:25:54minutes.
- 1:25:55>> Yeah.
- 1:25:55>> And I thought and then and then also
- 1:25:57when my blood sugar came back down and
- 1:25:58crashed
- 1:25:59>> I thought oh gosh I feel
- 1:26:01>> I could suddenly pair my behavior to my
- 1:26:04feelings.
- 1:26:04>> Yes. Well, that that now I'm not I I no
- 1:26:08I I' I've seen that. And not only that,
- 1:26:10uh Andrew Scarboro from England who who
- 1:26:12has been doing this for for the stage
- 1:26:14three go uh he's like 15 years out. He's
- 1:26:18done this so many times with the finger
- 1:26:20prick and all this. He knows now already
- 1:26:22when his body is in these zones from the
- 1:26:24feeling that you just described. But for
- 1:26:27the people at the beginning and who are
- 1:26:29given a terminal diagnosis, they want to
- 1:26:31get into these green zones and they want
- 1:26:33to use the things that are going to keep
- 1:26:34them alive on the planet for a longer
- 1:26:36period of time with a higher quality of
- 1:26:38life. That is important. That thing on
- 1:26:41your arm can help you stay in that zone
- 1:26:44until you have this thing managed at
- 1:26:46which time you can choose when to do
- 1:26:48that. So there's flexibility in this
- 1:26:50whole process. It's not one like for
- 1:26:52example we have the standard of care
- 1:26:54which is written in granite for crying
- 1:26:56out loud. They get all they they if you
- 1:26:58do anything different from the standard
- 1:26:59of care you could lose your license as a
- 1:27:01physician. Metabolic therapy is is
- 1:27:04patient driven. It's driven on the
- 1:27:06patient.
- 1:27:06>> What about hyperbaric oxygen? Yeah.
- 1:27:08There was a study in 2013 that
- 1:27:11demonstrated that while the ketogenic
- 1:27:12diet alone significantly slowed tumor
- 1:27:14growth in systemic metastic cancer mouse
- 1:27:16models, combining the diet with
- 1:27:18hyperbaric oxygen therapy elicited a
- 1:27:20profound synergetic decrease in tumor
- 1:27:23growth and drastically increase survival
- 1:27:24times.
- 1:27:25>> Yeah, we published that paper with
- 1:27:26Dominic D. Augustino. So we we put my So
- 1:27:29uh listen, hyperbaric oxygen will create
- 1:27:32oxidative stress in cells that do not
- 1:27:35have efficient oxidative
- 1:27:36phosphorilation. uh cancer cells.
- 1:27:38>> Cancer cells. So you can kill cancer
- 1:27:40cells by oxidative stress by irdiating
- 1:27:42or poisoning them or you can put a
- 1:27:44patient in in nutritional ketosis and
- 1:27:47then put them in hyperbaric oxygen and
- 1:27:49the cancer cells are selectively killed.
- 1:27:52When you irdiate somebody, you're
- 1:27:54damaging the whole body with all kinds
- 1:27:55of stuff. And there's another thing,
- 1:27:57Stephen, you got to listen to this and
- 1:27:58you listen carefully. when you go to
- 1:28:00these treat these standard of care
- 1:28:04>> standard when you use standard of care
- 1:28:05radiation chemo whatever they give
- 1:28:07imunotherapies or whatever so the
- 1:28:09patient comes in and he says I've been
- 1:28:10really working hard on this the doctor
- 1:28:12says oh no that doesn't work right gives
- 1:28:14you some radiation or gives you
- 1:28:16[laughter] flying up into the red zone
- 1:28:18the treatment itself puts so much stress
- 1:28:20on the body that the body itself starts
- 1:28:23going you go into the red zone from the
- 1:28:24very treatments that you're giving to
- 1:28:26the patient which is making
- 1:28:28strengthening the tumor else.
- 1:28:30>> You're not against chemotherapy, though.
- 1:28:31Are you?
- 1:28:32>> No. I'm I'm I'm positive about it, but
- 1:28:34it has to be used in the right context.
- 1:28:38>> It has to be used when your body is in
- 1:28:40this state of nutrition. And you can use
- 1:28:42low doses so you don't force the tumor
- 1:28:45cell to become even more resistant to
- 1:28:47the treatment.
- 1:28:49>> The next thing which is actionable is
- 1:28:51what you talked about earlier, which is
- 1:28:52these microplastics and forever
- 1:28:54chemicals. In late 2023, the
- 1:28:55International Agency of Research on
- 1:28:56Cancer officially upgraded these forever
- 1:28:59chemicals which are used in non-stick
- 1:29:00pans and food packaging to a grade one
- 1:29:03carcinogen
- 1:29:05>> in humans, cancer causing in humans
- 1:29:07based on strong mechanistic evidence
- 1:29:08that it induces epigenetic which is gene
- 1:29:12alterations and suppresses the immune
- 1:29:14system. So you ban the forever
- 1:29:15chemicals.
- 1:29:16>> Okay, this is a beautiful paper. I went
- 1:29:19back and I took what all of Otto Werberg
- 1:29:21meticulously went through all of his
- 1:29:23work showed where he was absolutely
- 1:29:25correct and where he just didn't have
- 1:29:26the the new information that would make
- 1:29:28him I talked about the forever chemicals
- 1:29:30microplastics guess what they damage the
- 1:29:34organel they get into they break they
- 1:29:36cause rosin damage they it reduce the
- 1:29:39efficiency of oxidative phosphorilation
- 1:29:42causing a compensatory increase in the
- 1:29:46utilization of glucose and glutamine and
- 1:29:47disregul related cell growth. Everything
- 1:29:49comes back to this organel. Chron all
- 1:29:52chronic diseases and cancer are the
- 1:29:53result of damage to this organel. That's
- 1:29:56why having this little thing here is so
- 1:29:58important. It's a great prop. I got to
- 1:30:01get one for my class.
- 1:30:02>> You can keep it. Um the next thing is
- 1:30:05purifying the water supply. Um heavy
- 1:30:07metals are found in local water supplies
- 1:30:09to run off and ultimately are
- 1:30:11carcinogenic in some cases. The IARC
- 1:30:15classifies arsenic and cacadium as group
- 1:30:18one on carctogenics and they're
- 1:30:20frequently found in unfiltered public
- 1:30:22water infrastructure. So you clean out
- 1:30:25the water supply as well.
- 1:30:26>> Yeah.
- 1:30:27>> You know all this stuff is coming into
- 1:30:29our water supplies. People flushing down
- 1:30:31all these chemicals into the into the
- 1:30:33which then leech back into the water
- 1:30:35supply. And every one of the chemicals
- 1:30:37that we have looked at that has been
- 1:30:38linked to oncology or disregulated cell
- 1:30:41growth all damage the oxidative
- 1:30:43phosphorilation chronically. So we're
- 1:30:45bringing the entire focus back to things
- 1:30:49what can I do to keep this organel
- 1:30:52healthy uh even if I'm exposed to these
- 1:30:55chemicals if I can do get into these
- 1:30:58zones like you're trying to do. So even
- 1:31:00if you are exposed to these, this
- 1:31:02organel has an incredible healing power
- 1:31:04in itself.
- 1:31:06>> What is the most important thing we
- 1:31:07haven't talked about that we should have
- 1:31:08talked about, Professor Thomas?
- 1:31:09>> Well, I mean, you've covered a lot. One
- 1:31:11of the things I I want to talk about uh
- 1:31:13is metastasis.
- 1:31:14>> What's that?
- 1:31:15>> That's the spread of the tumor
- 1:31:16throughout the body.
- 1:31:18>> Okay. So if you were to have a cancer
- 1:31:20that's just localized in one spot,
- 1:31:23>> you know, the probability of developing
- 1:31:25a therapy that would be um long term is
- 1:31:29highly increased. The problem that kills
- 1:31:32people is the spread. So if the tumor is
- 1:31:35in the breast and it spreads to the
- 1:31:36liver and the lungs and the brain, you
- 1:31:38know, you've got a problem. Lung cancer
- 1:31:40spreads to the brain, the liver. Most of
- 1:31:42these cancers that spread to the brain
- 1:31:44or other organs become difficult and
- 1:31:47that's why you use systemic chemotherapy
- 1:31:49you're trying to stop. What we have
- 1:31:51found is that you have a a stem cell
- 1:31:55people love stem cells. If you ever hear
- 1:31:57the term stem cell tumor wow stem cell
- 1:31:59tumor stem cell tumors cannot
- 1:32:01metastasize how do I know because I have
- 1:32:03stem cell tumors diagnosed as stem cell
- 1:32:06tumors with stem cell markers. I've
- 1:32:07grown them. They grow very angry. They
- 1:32:09get a lot of blood vessels, but they
- 1:32:11can't spread. Okay, how do you get
- 1:32:14spreading tumor cells in your body? The
- 1:32:16immune system comes in, recognizes that
- 1:32:19as an unhealed wound, and then fuses
- 1:32:21with the stem cells, and then you have
- 1:32:23these hybrid cells. They are programmed
- 1:32:26to move around your body. So, they are a
- 1:32:29macroofagage tumor cell hybrid. So, and
- 1:32:33they're very hard to kill, but we found
- 1:32:35they're remarkably sensitive. They're
- 1:32:37glutamine driven. So we know they're
- 1:32:40glutamine driven and they need the
- 1:32:42glucose and that why that's why
- 1:32:44metabolic therapy done the right way can
- 1:32:47nail nail those metastatic cancer cells
- 1:32:50purging them with a little little bit of
- 1:32:52imunotherapy to go along with it. You
- 1:32:54might be able to to get what we call
- 1:32:56resolution. Don't forget my colleagues
- 1:32:58and I do Diagto Joe Maroon we built the
- 1:33:01press pulse therapeutic strategy. I
- 1:33:03mentioned that on your previous show.
- 1:33:05That's the way you you you press down
- 1:33:08the glucose of the tumor and then you
- 1:33:10pulse to kill the glutamine which will
- 1:33:11which will target the metastatic cancer
- 1:33:13cells enhancing the health and vitality
- 1:33:16of the organs already infiltrated by the
- 1:33:18tumor.
- 1:33:18>> I looked on our previous conversation
- 1:33:20doc professor Thomas and um it's quite
- 1:33:24heartbreaking because the comments
- 1:33:25sections are all people that are e
- 1:33:27either struggling themselves with cancer
- 1:33:29or a loved one of theirs their wife
- 1:33:31their husband has just been diagnosed
- 1:33:33with cancer. Is there anything for those
- 1:33:36people that have clicked on this video
- 1:33:37because I imagine they are in the
- 1:33:38millions.
- 1:33:39>> Yeah.
- 1:33:40>> That you want them to hear.
- 1:33:41>> Well, the thing of it is is why Well,
- 1:33:44this is a bigger issue. When you have
- 1:33:46the science and you have the strategy to
- 1:33:48manage cancer effectively with minimal
- 1:33:51toxicity, not to say we can cure, but to
- 1:33:53say we can manage it. Why is it not
- 1:33:56being done?
- 1:33:57That's the question. But to them to them
- 1:34:00who've tuned in.
- 1:34:01>> Okay. So these kinds of conversations
- 1:34:04that we have are allowing the
- 1:34:07populations to realize that there is
- 1:34:11their loved ones do not need to be
- 1:34:14sacrificed
- 1:34:16for the good of industries that are
- 1:34:19generally considered profitable. They in
- 1:34:22other words the profitability of the
- 1:34:24industries are based on your sickness.
- 1:34:28Uh and and a lot of those comments came,
- 1:34:30oh, you can't you can't do anything.
- 1:34:31Yes, you can do something about it. When
- 1:34:33you're armed with the knowledge and
- 1:34:36people ignore the knowledge, then
- 1:34:37there's a problem.
- 1:34:38>> Do people need to sort of self advocate
- 1:34:40to some degree?
- 1:34:41>> I think so.
- 1:34:42>> With with uh care providers, what do
- 1:34:44they
- 1:34:45>> Yeah. I I think that's a very delicate
- 1:34:47question.
- 1:34:47>> Yeah.
- 1:34:48>> That the oncologists never heard of this
- 1:34:49stuff.
- 1:34:50>> They have never read these papers. They
- 1:34:52were never trained in medical school to
- 1:34:54know the biology and biochemistry of
- 1:34:56cancer. It was told to be a genetic
- 1:34:58disease. Theories are so important in
- 1:35:01science. For 1,800 years, people thought
- 1:35:05the work of Aristotle, his comments and
- 1:35:07the mathematics of Claudius Talami said
- 1:35:10that the earth was the center of the
- 1:35:12solar system and all the planets uh and
- 1:35:16sun revolved around the earth. The
- 1:35:18geocentric theory, right? Capernicus
- 1:35:21struggled with the talami mathematics
- 1:35:23and realized that if he put the the sun
- 1:35:26in the center of the solar system and
- 1:35:28made earth just another planet, a lot of
- 1:35:30the mathematics made sense. Kepler comes
- 1:35:32in and says these aren't circles,
- 1:35:34they're ellipticals. Galileo takes the
- 1:35:36telescope, sees the moon's interpreter
- 1:35:37and was able to look at and quantify
- 1:35:40where where predict where planets would
- 1:35:42be at a certain period of time. Then
- 1:35:44they took poor Gillodono Bruno. You know
- 1:35:47about this guy Bruno? Oh, there Steven.
- 1:35:49You got to know Bruno. Your job is to
- 1:35:50know about the poor Bruno who was burned
- 1:35:52alive by the Catholic Church for
- 1:35:54challenging the the the geocentric
- 1:35:57theory. And he became a martyr of
- 1:35:59science. So when you have established
- 1:36:01power structure, whether it's a religion
- 1:36:04or whether it's an industry or whatever,
- 1:36:06challenging that can be very very
- 1:36:07hazardous.
- 1:36:08>> Has it been hazardous for you?
- 1:36:10>> Listen, no. I mean, I do what I do
- 1:36:13because I like I just collect more and
- 1:36:15more data to support. Hazardous for me
- 1:36:17would be getting blindsided. Blindsided
- 1:36:19would be somebody coming at me with a
- 1:36:21piece of new data that I have never
- 1:36:23considered. I don't sleep. I I think
- 1:36:25about this stuff all the time to avoid
- 1:36:26the blind side. My students are on the
- 1:36:29on the alert for any paper that comes
- 1:36:31out that says cancer oh cancer cells can
- 1:36:33burn fatty acids and ketone bodies. Oh,
- 1:36:35really? Let's go back through and
- 1:36:38dissect out their control experiments
- 1:36:40and you find in every case there was
- 1:36:41always some glucose and glutamine in the
- 1:36:43media making it look like the fatty
- 1:36:44acids. So, so that's what bothers me.
- 1:36:47What bothers me is getting hit with a
- 1:36:49piece of data that undermines what we're
- 1:36:52what we our knowledge base is. And so
- 1:36:54far we haven't had that. Okay, it's
- 1:36:56we're standing on the shoulders of Otto
- 1:36:58Warberg, a giant in the field of
- 1:37:00biochemistry. He was thrown under the
- 1:37:02bus when everybody thought cancer was a
- 1:37:03genetic disease. My this paper goes back
- 1:37:06and shows exactly where Warberg made his
- 1:37:08mistakes and where we have rectified
- 1:37:10some of that. Bringing the whole field
- 1:37:11back on where it should be. It is a
- 1:37:14mitochondrial metabolic disorder and we
- 1:37:17can account for all of the phenotypes
- 1:37:18and characteristics of that disease
- 1:37:20knowing that now with that knowledge
- 1:37:23logical people and people interested in
- 1:37:25helping others will will uh take
- 1:37:28advantage of that. We're not throwing
- 1:37:30out all these toxic chemicals. We're
- 1:37:32learning how to use them in a different
- 1:37:33way and that's where the success is
- 1:37:35going to come. So let's con let's
- 1:37:37conclude with a a actionable takeaway
- 1:37:40for people who are suffering themselves
- 1:37:41with with cancers um or have someone in
- 1:37:44their family right now that is suffering
- 1:37:46from cancers. What is the actionable
- 1:37:48takeway?
- 1:37:49>> Well, I think the action will take once
- 1:37:50this paper comes out they can start
- 1:37:52taking action if they are motivated
- 1:37:53enough.
- 1:37:54>> They can read about this. they can read
- 1:37:56about it and then try to like just like
- 1:37:58you're doing no different
- 1:37:59>> get into these zones and then work with
- 1:38:03their oncologists, knowledgeable people
- 1:38:05to to to treat them with standards of
- 1:38:08care. Yeah. As long as they can remain
- 1:38:10and then we do non-invasive imaging, PET
- 1:38:13scans, see MRIs.
- 1:38:14>> Okay. So, specifically what what you're
- 1:38:16saying is this paper, I will link it
- 1:38:18below in the comment section for anyone
- 1:38:19that wants to read it. This graph will
- 1:38:21be on the screen throughout this episode
- 1:38:22anyway, so people can screenshot it if
- 1:38:23they want to have a look. And the way
- 1:38:25that they test whe what what their GKI
- 1:38:28index is is they can buy one of these
- 1:38:30Keto Mojo things which you can get on
- 1:38:32Amazon for $ 20 $30.
- 1:38:33>> You prick your finger. It gives you the
- 1:38:36glucose reading. Yeah.
- 1:38:37>> You divide it by 18.
- 1:38:38>> No, no. The new machines have the
- 1:38:40button. You So even the people only have
- 1:38:42to do that.
- 1:38:42>> Okay. Fine. And as you can see on here,
- 1:38:44this is an interesting way to sort of
- 1:38:48increase your your management improve
- 1:38:51your management of of some of these.
- 1:38:53>> Yeah. And then there's a challenge
- 1:38:55to get into those zones. Um, you know,
- 1:38:58I'm not saying this is easy stuff.
- 1:39:01GLP1 inhibitor, man, that's a hell of a
- 1:39:03lot easier than than than doing this.
- 1:39:06>> And I should probably say always consult
- 1:39:08with a medical professional.
- 1:39:09>> Yeah. Um, I I think uh because you know,
- 1:39:12a lot of people they have a lot of
- 1:39:14coorbidities. They have diabetes, high
- 1:39:17blood pressure, hypertension, cancer.
- 1:39:19They have a it's not a perfectly healthy
- 1:39:21person with cancer.
- 1:39:22>> Mhm. So before you go in to challenge
- 1:39:25that, you need to have what you look
- 1:39:26like you you might look, you know, you
- 1:39:28might have to be adjusted in some way.
- 1:39:30That's why the people who the physicians
- 1:39:32that are working with this can do all
- 1:39:34that. I I'm I'm not in the clinical
- 1:39:35thing.
- 1:39:36>> And there are some people who respond
- 1:39:37poorly to the ketogenic diet is high
- 1:39:40states of ketosis because I've I've
- 1:39:41received DMs before from a woman who
- 1:39:44said, "My my husband did ketosis and he
- 1:39:46collapsed unconscious. He took him to
- 1:39:47the hospital. He had some coorbidity."
- 1:39:49>> Yeah. Yeah. Yeah. Oh, the other thing
- 1:39:50too is you got to be some people have
- 1:39:52carnitine deficiencies. Carnitine
- 1:39:54prevents fatty acids from being made
- 1:39:55into ketone bodies.
- 1:39:57>> So, so, so they can be carnitine
- 1:39:59supplementation can help them, but you
- 1:40:01need a physician to know this.
- 1:40:04>> We have a closing tradition where the
- 1:40:05last leader question for the next and a
- 1:40:07question left for you is on the subject
- 1:40:08of energy. What in your life has brought
- 1:40:10you the most energy and what was the
- 1:40:14biggest energy drain you've ever
- 1:40:16experienced? Well, this is bringing me
- 1:40:18the biggest energy. This [laughter]
- 1:40:21>> well not this the whole concept. The
- 1:40:23idea that you have found
- 1:40:27uh mother nature has allowed you to look
- 1:40:30into the depths of of of what we
- 1:40:33consider the biology and biochemistry of
- 1:40:36how bodies work. and knowing how to take
- 1:40:39that and apply it to people that are
- 1:40:41suffering from all these different
- 1:40:43chronic diseases and giving them the
- 1:40:45opportunity to change that because
- 1:40:48before that it was mysterious. Oh, I'm
- 1:40:51do I'm in keto. What's your GK? I I
- 1:40:54don't know. Well, now you have a
- 1:40:56quantitative opportunity that gets us.
- 1:40:58So, we have a lot of evidence. I think
- 1:41:00people should be feel encouraged. I
- 1:41:03think we have given hope to the hopeless
- 1:41:06and and I think that's empowering and
- 1:41:08the goal here is not to make a billion
- 1:41:11dollars. It's just to know that you've
- 1:41:12kept all these poor souls alive longer
- 1:41:14than they were projected to be to be.
- 1:41:16And I think this power and that keeps us
- 1:41:18going because when we see more and more
- 1:41:20people coming to me, I get emails back
- 1:41:22from people three or four years ago and
- 1:41:23I said, "Gee, I thought you were a
- 1:41:24goner." And he says, "I'm doing really
- 1:41:26well. Just came back from a vacation
- 1:41:28with my wife." Well, that's empowering.
- 1:41:30I said, "Well, that's good. And don't
- 1:41:31forget, Stephen, all of our research
- 1:41:34money comes from private foundations and
- 1:41:35philanthropy.
- 1:41:37>> So,
- 1:41:37>> so is that a way that people can help?
- 1:41:39>> Yeah.
- 1:41:39>> And where do they go to help?
- 1:41:40>> Oh, Travis Kristopherson's foundation.
- 1:41:43So, we in my papers that we have the
- 1:41:46foundations that support our work,
- 1:41:48private foundations. So, I'll link
- 1:41:49>> and there are occasionally, yes, please
- 1:41:51link. There are occasionally people I
- 1:41:53know and I when I give kits of
- 1:41:55information to people uh I say please
- 1:41:58consider making a donation only if it
- 1:42:00works for you. Yeah. Don't charge them
- 1:42:02anything or ask them to pay something if
- 1:42:05it's not going to help them. If you were
- 1:42:07told to be dead in 6 months and six
- 1:42:10years later you're alive. Maybe you
- 1:42:11throw us a few shekels into the private
- 1:42:13found into the foundation supporting our
- 1:42:15work.
- 1:42:15>> I'll link that foundation below in the
- 1:42:17comments section. Yeah, we have a couple
- 1:42:18on breast cancer on on on general
- 1:42:20general uh um support on the metabolic
- 1:42:23approach that we have. So, we have a lot
- 1:42:25going. We're very excited. You can see
- 1:42:27all the papers we've published. Uh and
- 1:42:29it's not like um uh some of these are in
- 1:42:32top journals, some of them are in new
- 1:42:34journals, but but the issue is we're
- 1:42:36we're we're we're
- 1:42:38publishing this.
- 1:42:39>> My thing is, you know, I great great
- 1:42:41great respect for science and doctors in
- 1:42:43the medical profession. Go go go get
- 1:42:44your information. Speak to your medical
- 1:42:46provider. There's so many tools out
- 1:42:47there now. Go and check for yourself.
- 1:42:48>> Yeah. Well, I think in the oncology
- 1:42:50field, that's where we have this vast
- 1:42:51wasteland of misinformation or
- 1:42:53misunderstanding, let's put it that way.
- 1:42:55They don't understand these concepts
- 1:42:57where, you know, people who have done
- 1:42:59heart work and bone work and
- 1:43:00replacements, those people are at the
- 1:43:01state-of-the-art with this kind of
- 1:43:03stuff.
- 1:43:03>> Well, the last conversation we had, it's
- 1:43:04reached about 15 million people. So, on
- 1:43:06YouTube, it's got 10 million views and
- 1:43:08then across audio platforms, it's got
- 1:43:09another five or so million views. Yeah.
- 1:43:22>> practitioner about, but also it actually
- 1:43:25just creates a community of people in
- 1:43:26the comment section where, you know,
- 1:43:28this is a community of people that are
- 1:43:29searching for hope.
- 1:43:30>> Yeah.
- 1:43:31>> And as some of them read through the
- 1:43:32comment sections, they actually
- 1:43:33commented saying, "It was so nice to to
- 1:43:35speak to other people in the comment
- 1:43:36sections about what I'm going through
- 1:43:38and how it feels from an emotional
- 1:43:39level." So, this is something I actually
- 1:43:41wanted to say in this episode was if
- 1:43:42you're if you're listening to this
- 1:43:44conversation now and you've gotten to
- 1:43:45this point, do feel free to go into the
- 1:43:47comment section and just offer some
- 1:43:49support and some love to other people um
- 1:43:52who are struggling because you know it
- 1:43:54can be a very lonely experience the
- 1:43:56minute you find out you've got a
- 1:43:57diagnosis and off you go into the
- 1:43:58internet into podcasts into AI to try
- 1:44:00and figure out what you can do. So,
- 1:44:02yeah, do share things that have helped
- 1:44:03you point at different resources that
- 1:44:05are rigorous and offer emotional support
- 1:44:07to those that are in the comments
- 1:44:08section. and that would be a wonderful
- 1:44:09thing. Thomas, thank you so much for all
- 1:44:12that you do. Um, you're you're an
- 1:44:14absolute worrier for pushing science,
- 1:44:16the science into the world and for
- 1:44:19fighting for these people that don't
- 1:44:20have the tools. And if you I mean, I
- 1:44:22don't think I've ever seen a comment
- 1:44:23section quite like it in terms of the
- 1:44:25gratitude that people have for the work
- 1:44:26that you're doing. It is remarkable
- 1:44:28work. Long may you continue to do it.
- 1:44:29>> Well, thank you very much. and you you
- 1:44:31know you play a very important part on
- 1:44:32this because this information is not
- 1:44:34disseminated to the the population and
- 1:44:37it's the population of people that will
- 1:44:39eventually make the change. So they're
- 1:44:41going to want this especially when we
- 1:44:42keep publishing more and more case
- 1:44:44reports of successful cases and the ch
- 1:44:48the system will change and we just have
- 1:44:50to modify what we have to make it better
- 1:44:51and I think that's what keeps us going.
- 1:44:53So I have no plans of stopping this
- 1:44:55anytime soon. My students are all
- 1:44:57excited about this. they they're
- 1:44:58learning about it at Boston College. So,
- 1:45:01this is a big emphasis that we have and
- 1:45:03we continue to do it. Again, scientific
- 1:45:05literacy is so important uh for uh how
- 1:45:09you um navigate through life and um
- 1:45:13thank you very much for your show and
- 1:45:14we'll we'll keep uh pushing this as as
- 1:45:17hard as we can.
- 1:45:18>> Thank you. YouTube have this new crazy
- 1:45:20algorithm where they know exactly what
- 1:45:22video you would like to watch next based
- 1:45:24on AI and all of your viewing behavior.
- 1:45:26And the algorithm says that this video
- 1:45:29is the perfect video for you. It's
- 1:45:31different for everybody looking right
- 1:45:32now.
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