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[BYWG] The Lifebook Online lifestyle design system, for FREE for a limited time — Transcript

by Health Coaching Academy (formerly BYWG) · 6,965 words · 975 segments · language en · Watch on YouTube

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0:00[Music]
0:08one two three four get my shoes on out
0:11the door
0:12seven eight
0:17hello be white WG tribe here's a quick
0:20peek at our supplement product course
0:22and Book of the Month for June 2020 at
0:25the end of the podcast I will spend a
0:27few minutes going into further details
0:29so we encourage you to listen to the end
0:31the supplement of the month for June is
0:33turmeric boost this is our very own BC
0:37m95 highly absorbable form of turmeric
0:40the 10% discount code in office or
0:43online is d flame 10k sensitive our Book
0:48of the Month is sacred cow why well
0:50raised meat is good for you and good for
0:52the planet by Diana Rodgers and Rob wolf
0:55the product well it's actually a course
0:57of the month is life book life book is a
0:59one-of-a-kind lifestyle design system
1:01that guide you towards your personal
1:03vision of success in a 12 dimensions of
1:06your life all the links discount codes a
1:10special officer the product supplemented
1:12book will be listed in the show notes
1:13and iTunes posted on social media and a
1:15weekly newsletter and at our website at
1:21www.texaslatina.com I can for I am
1:30thrilled to have with me on the line
1:33John and Missy butcher guys how we doing
1:35doing great Mikey thank you for inviting
1:39I'm thrilled to have you both on the
1:42line we're not used to doing video
1:45interviews where most of them are just
1:48audio so this is a special treat for me
1:51as as our audience knows I am the great
1:58fumbler of BIOS but this is a really
2:01short bio so hopefully this goes off
2:04without a hitch
2:05let me just read John and Missy's bio
2:07and then we can get into life book which
2:11is an extraordinary program which I
2:15think you guys will really love so John
2:19and Missy we are artists entrepreneurs
2:21whose life together revolves around our
2:25epic love affair family and work
2:28together we have found that over
2:30and company's all organized around
2:33causes that matter in addition to
2:35offering quality products that make
2:37people's lives better our company's
2:39support often it orphan there you go
2:43orphanages worldwide uplifts inner-city
2:47youth and assist people who have
2:49developed addiction problems and heavily
2:51support the arts guys welcome to the
2:54show thank you Mike we are thrilled to
3:00have you guys so let me ask you a
3:03question John I've known you for 13
3:06years you've been on the show twice
3:09before once talking about life book
3:11which I've got to say has the most has
3:16about 60% of our traffic for our YouTube
3:20channel it is amazing that interview
3:24that you did with Jordan years ago then
3:27it really really has taken off from
3:31there could you explain to the three or
3:34four people who might not have heard
3:35your story why why what is life book and
3:40why did you decide to not keep it to
3:43yourself yeah that's a good question
3:46Mike I'm so what life book is life book
3:49is a personal development program that
3:52allows you to look deeply at 12
3:55different areas of your life and get a
3:59crystal clear image of the person that
4:01you want to become and the life that you
4:03want to live and the thinking that you
4:06do during during the course is
4:09documented in this beautiful iconic book
4:12that we call your life book so the
4:14deliverable from the 6-week online
4:16course is you've written this hundred
4:18and twenty page book that's gone deep
4:20into all the most important areas of
4:22your life where you've clearly defined
4:24what you believe what you want why you
4:27want it and what you need to do to get
4:29it and that all adds up to a
4:31crystal-clear life vision and once
4:33you've done that thinking which is
4:35transformative and all on its own you
4:37you just can't bring that much
4:40consciousness to your life and not try
4:43it's
4:44right once you've done that and you know
4:47exactly the kind of person that you want
4:48to turn yourself into and the kind of
4:50life you want to live then we help you
4:52start moving toward that vision
4:54intention every single day that's just
4:57sort of a 50,000 foot view of the
5:00program it's a video program it consists
5:02of we have 12 categories or there's 12
5:05videos I want to have interactive videos
5:08each module takes about mmm it takes
5:12between an hour to an hour and a half
5:14and they're interactive being you are
5:16answering questions inside of the
5:18program and the answers to your
5:20questions end up being the content of
5:22your life book we do not tell you what
5:25to believe we do not we do not present
5:27you know what you should want or why you
5:29should want it we we pull it out of you
5:32so it's a Socratic method basically we
5:35ask you series of discovery to begin
5:38with and what's beautiful about it my
5:40gos you start you start here and start
5:42here today we can start the program it's
5:43not really looking back it's like where
5:45am I today what I want today and then
5:47from there you go forward but it's very
5:49Socratic and we just pull it out of you
5:51so it's completely your content it's
5:54it's fascinating yes every life book is
5:56different because every person is
5:58different and and your life book will be
5:59your unique vision for your for your
6:02future
6:03so how life book began is 30 years ago
6:08I went through the most difficult time
6:10in my life I basically developed and
6:12through a lot of hard work a pretty
6:16difficult anxiety disorder real not I
6:20was literally dysfunctional for two
6:23months I had full-blown agoraphobia
6:24couldn't even leave the house like I was
6:26I was just as low as you could get I
6:29mean you can get lower than not being
6:31able to function couldn't do anything
6:33right it was horrible and that's when I
6:37started really asking myself you know
6:39it's when I really started serving
6:41personal development for the first time
6:43and asking myself how am I gonna how
6:45many get out of this how am I gonna how
6:47many get become normal again how am I
6:50going to make it through and when I do
6:53make it through what is it I want guys
6:56started asking some
6:57curious questions for all my life how do
6:59I like to go I've got it I've got to fix
7:02myself I'm broke now what kind of a
7:04person done it into right so that's
7:07going to determine what I would so I
7:08deserved do a lot of study Mike I start
7:11doing a lot of personal development
7:11programs and the earliest versions of my
7:14life book were truthfully nothing more
7:16than the notes that I was taking from
7:18those programs I kept him in a binder
7:20and I was having such a hard time with
7:23anxiety that I would have to carry that
7:25binder with me everywhere I went in case
7:27I was having a bad moment I could open
7:28it up and get a little bit of
7:30encouragement and inspiration from what
7:32I'd written you know from some of these
7:34programs well over time that little that
7:38little binder full of notes from
7:39personal development programs became
7:41more and more refined one year I asked
7:44myself what are the most important areas
7:47of my life that really need to be
7:49addressed under Gretchen darling yep and
7:53that's when we came up with the 12
7:54categories and and then I asked myself
7:56one year actually patch in tempo one of
7:59your good friends and it was my best
8:02friend at the time and Pat said John you
8:05know one thing you should add to your
8:06life book before you go trying to charge
8:10down the path of defining what you want
8:13in any area of life it's good to know
8:16what your fundamental beliefs are about
8:18that category
8:20if you decide that you want to be a
8:23millionaire but you've got a fundamental
8:26belief that was installed in childhood
8:27that the love of money is the root of
8:29all evil you're not going to achieve
8:31that vision your belief is gonna mess
8:32you up they're going to sabotage it so
8:35that year we added a category called
8:37premise to our life life but process
8:40where the very first thing we do when we
8:42look at health and fitness or a love
8:44relationship financial these individual
8:46categories as we ask ourselves what are
8:48the foundational beliefs that control
8:50our behavior in this area of our life
8:53here are the four questions that we
8:56asked across each category what do I
8:59believe what precisely with no fuzziness
9:04do I want in this area
9:07why do I want it what's the purpose
9:10behind that desire and finally what do I
9:13want you to do to get it so Mike we used
9:16I develop life book for myself so that I
9:20could get out of this heart situation
9:22and then this is the culture we live in
9:29you know and people aren't happy I mean
9:31I remember look what people have to say
9:34they get married they do their job it
9:35where's the happiness and very moment
9:38yeah we're starting you know a situation
9:41you're starting from ground zero
9:43so was it actually a blessing we got to
9:45build from the ground up and it was when
9:48from that contrast we look out and round
9:51us in our culture and say you know what
9:52nothing's really working right let's see
9:54if we can figure out how to make it work
9:55for us and that's exactly so for 15
9:57years we never showed our life book to
10:00anyone we use this as a tool to negate
10:02extraordinary life it got us an
10:05extraordinary physical shape it took our
10:07relationship into the stratosphere like
10:10bringing this much consciousness to
10:12every area of your life creates frigging
10:14magic absolutely we never showed it to
10:17anyone for for 15 years and then
10:20actually patch in tempo again was
10:22another intrumental person we had a few
10:24of our friends David Jackson
10:26Pam come to us and say John and Miss you
10:30know we see your care in this book
10:31around and you say that this is the
10:32reason that you guys are are just doing
10:35so well is there a way that you could
10:37help us make a book like this
10:40[Music]
10:42so we literally had we brought out them
10:47the marker board and we opened up our
10:49life book and we we led some of our
10:53dearest friends Hubbard through to the
10:55very first initial version of that
10:58program it produced extraordinary
11:01results and then we had a kind we had a
11:05decision to make because Missy and I
11:07Mike are super private people and we
11:09knew that if we put this out into the
11:11world as a company of the world that
11:13we're gonna happen to open up our lives
11:14in public and we did not like that idea
11:18so we went to Puerto Rico
11:20for a week to make this decision we
11:23literally booked a beautiful suite on
11:24these ships I'm going to go for a week
11:26and we're going to talk this down at the
11:28end of this week where you decide
11:29whether or not to share life look at the
11:31world and what was determining fat the
11:34determining factor was this amazing gift
11:36that we've been given
11:37we can't go to our graves without Sharon
11:39how would we feel if we were given this
11:42inning did this for our lives but we
11:45never shared it with others absolutely
11:53it always it always amazes me when
11:57talking to folks in health and wellness
11:59space we all had to overcome our own
12:04obstacles yeah and then once we once we
12:09are over that obstacle or through the
12:11obstacle or around the obstacle we're
12:14called to and I say the basic human need
12:19is to belong to something bigger than
12:22oneself and this is true you could have
12:24kept your your life but to yourself just
12:27you and Missy living your life and with
12:30your kids and it would have been fine
12:32but there there's obviously a bigger
12:34calling there and and you got nudged as
12:40only Patrick can nudge and and here we
12:46are speaking years later I went through
12:51the program in 2007 and once there was
12:54November of 2007 I still have my life
12:58book I still look at it and make changes
13:02to what some of my goals and my vision
13:07and my purpose sometimes those things
13:09change especially about a 13 year period
13:12and and what has changed the most is
13:16probably some of the strategies that I
13:18use to get there so let's let's dive in
13:23to - I don't want to give away the whole
13:29apple cart so to speak but I would
13:33really like
13:34for you guys talk about one of the
13:38categories specifically I'd love for you
13:42guys to talk about your relationship and
13:44how that works within the context of
13:48life book 12 yes it's your life your
13:59life is one thing right but we dive deep
14:01into each like you know we dive deep
14:03into each one of these categories and
14:05really go deep there and decide you know
14:07and it's it's so much discovery the
14:09first part of it the first part of it
14:11every right so for John and I we got
14:15together early in our life and again we
14:18looked out around and we only had really
14:21one two really good relationship
14:23examples that we'd ever seen my parents
14:26might brought my older siblings
14:27basically um and so we're like you know
14:30there's this there's something there's
14:32something messed up we should be you
14:34know everyone should be in love to be
14:35way better right so we've really started
14:37thinking deeply about that I'm just
14:38decided you know what we're gonna have
14:40and we didn't know what we were doing
14:42we're in our 20s early 20s but we were
14:43like we're gonna have an epic
14:45relationship and this was before life
14:47book was born
14:48okay this was kind of just us getting
14:50together life book happened about five
14:52years in and so we we just had that kind
14:57of propensity out of the gate to like
14:59let's do something really great so we
15:00write wait without even really realizing
15:02it we had trying to move it there like
15:04this place is where we're gonna come
15:06it's our sanctuary the world is crazy
15:08out there we're busy busy you got a lot
15:11so we started out as this is our
15:14sanctuary and that we start sure
15:16provision and then one of the things
15:18like what does and you've got you went
15:20through it 13 years ago and that's
15:21amazing yeah from one thing that it does
15:25is it creates self-fulfilling prophecies
15:2825 years ago I wrote in my life book I
15:31will be a strong muscular athlete for
15:33the rest of my life and that just when
15:35you get when you have that self image we
15:38have that vision you're going to act in
15:41accordance with that vision we said we
15:43said early on
15:45have an epic love affair that lasts a
15:46lifetime that's what I do and our
15:49relationship has been become a
15:50self-fulfilling prophecy that's one of
15:52the things that life book does when you
15:53get clear enough on what you want and
15:57why you want to edit becomes your
15:58identity you will behave consistent with
16:02that identity and eventually you're
16:03going to wake up and you're going to be
16:04living absolutely in it what people miss
16:10is in and the secret had a little bit of
16:13it but then you when you when you said
16:16what you said John about I'm gonna be
16:17healthy I'm gonna be fit
16:19that's the capstone on the pyramid and
16:22you got to do all the work underneath
16:24you have to do the work but the universe
16:27is going to conspire for yes in helping
16:30us achieve that you've put it out there
16:33and and I forget who it was that said
16:37the the it's not the goal that counts
16:42who you become in in achieving that goal
16:46yes and that's exactly what you're
16:48talking about
16:51you don't even really have to believe it
16:54Mike all you have to do is commit like
16:57commit belief will come you approved
17:00yeah so through commitment that but what
17:03you have to do is you have to want it
17:06and and so few people know what they
17:09really want and perhaps the reason it's
17:12so important is special in the 21st
17:14century to have a light vision to know
17:17what you want is because if you don't
17:19have a light vision there are going to
17:21be countless corporations and people and
17:23institutions they're gonna step up and
17:25fill your vision gap and take you where
17:27they want to take you I mean look at ya
17:29right now it's hard to even know what's
17:31true you can't find truth anywhere you
17:33have to have to discover it inside your
17:36own self
17:37you better know who you want to be
17:39coming where you want to go where people
17:40are gonna be taking you on a ride and
17:42one of the beautiful things about life
17:43book is there is discovery process you
17:46actually come up you discover your own
17:48personal philosophy you realize yes
17:51values are what your beliefs are what
17:53you really want to see in the world and
17:55it's that that's not easy to do alone
17:58and this process really helps you draw
18:00it out absolutely so when you're talking
18:05what you said so you're press for your
18:07your love relationship is to create an
18:11epic love affair what now the vision
18:17what does that look like awesome because
18:28we can chatter all day but you'll say
18:29exactly what are ladies and gentlemen I
18:33present you oh this is a beat-up janky
18:39form this is a workbook this is no
18:41coffee table book right exactly opening
18:45up to love relationship oh look at this
18:48beautiful
18:52okay so um yes so here here are well
18:57I'll just go ahead and yeah well this is
19:01a little self-indulgent cuz this is my
19:03personal life book so please forgive me
19:05I would not share this with the public I
19:07normally wouldn't share this with the
19:09public but Missy and I have the most
19:13intense passionate romantic relationship
19:15I've ever encountered
19:16we live our lives together on a whole
19:19different level than most other couples
19:21we know and the premises that that
19:24support our love relationship vision our
19:27our love relationship is the foundation
19:30of our lives everything we have in our
19:32lives is built on this relationship it's
19:34the foundation of our home
19:35it's the foundation of our family our
19:37careers where partners have work on all
19:40of our companies together our financial
19:41life which extends from our career our
19:43emotional life our relationship is the
19:46base of everything that's that's number
19:48one if a bird lays pen valid healthy and
19:50working well we can handle anything that
19:52life throws at us together we're strong
19:55I'm sorry we're strong people simply but
19:59together we are unsung so that's the
20:01first premise he's gonna rip it is the
20:04most important thing to us 100% second
20:07is extraordinary relationships require
20:09extraordinary
20:11too many people complain about the fact
20:13that they can't find the ideal partner
20:15yet they've given very little thought to
20:17the challenges of making themselves an
20:19ideal partner right so yes you can't
20:23make anything good without good
20:25ingredients if you want an extraordinary
20:26love relationship it's super hard to
20:28work on yourselves as individuals so
20:31they have something to bring to the
20:32party
20:33and the last premise in our last
20:42premises we believe that love requires
20:43action there's a reason why some people
20:46can sustain an active love affair over a
20:47period of decades we're in our fourth
20:49decade now together as lovers awesome
20:51well for others the fire goes out very
20:54quickly and this has everything to do
20:56with learning how to love each other
20:58Missy and I learned a long time ago that
21:00true love is much more than just
21:01experience in the most experiencing and
21:03emotion for a while
21:05you've got to covet the ability to love
21:07is an action to demonstrate to show love
21:10always entails it entails showing how
21:14much you just don't keep it all inside
21:15that doesn't work right
21:18premises looks interesting because
21:20John's life book is very deep you guys
21:22can see there's there's essays right and
21:24what yes my life but could it be
21:26different I have bullet points few words
21:28more pictures but it's yes at the bottom
21:31and we've seen you guys there are
21:32thousands and thousands of different
21:34digital experience um and my might my
21:38premise is very similar because in your
21:40love parenting finances that a few
21:44categories that if you're in a
21:45partnership if you have a park yep you
21:48better be on the same page or you're
21:49gonna be screwed absolutely really do
21:56and this this is it serious guide to
21:58help you done I know what our fifty
22:02believes are what I love leader and it
22:04helps you're sure no one share vision
22:07this is the vision for our love
22:08relationship and I'm just going over the
22:11yes and they envisioned is what you
22:15aspire on what we want you get want yes
22:18I believe the belief vision is what
22:23mission what
22:24one vision I'm gonna be to you now the
22:27description of our ideal relationship
22:29what what attributes does does this
22:32ideal relationship that we're trying to
22:34create have and the first thing that it
22:37has is you see and I have a very deep
22:40regard for one another love it we adore
22:43each other
22:44we've got admiration deep respect we're
22:47very very proud to be in this
22:49relationship together and the importance
22:51of ambition respect in a love
22:53relationship can't be overstressed
22:54because there will be storms that's
22:57unavoidable and if you respect it mire
23:00your partner you're going to be much
23:01more likely to stay in the ring and get
23:03through those hard situations absolutely
23:05and you know just second hundred-percent
23:09our relationship as a quality of dignity
23:11in the way we communicate communication
23:13is the lifeblood of any relationship and
23:15we learned early on in our relationship
23:18how our communication Styles differed
23:21and therefore how to talk together very
23:25absolute they were very different and we
23:26had to go through a year of sort of
23:28study and learning to get to the point
23:30where we could communicate but that's a
23:32key thing is to be able to communicate
23:33100 percent is that we have a oneness
23:37about our relationship we're very very
23:39deeply tied together missus feelings are
23:41my feelings Missy said I could not
23:44possibly be joyful automatically said if
23:46she's had that she's happy I'm
23:47automatically happy because what makes
23:49me happiest is to make her happy
23:52there are Berkshire there are there
23:55there are not not a whole lot of
23:57distinction between our emotional life
24:00we're very in sync we have a very
24:01oneness our relationship is if they're a
24:04dependent relationship whereas we've
24:07seen other wonderful relationships
24:09they're very independent where yes they
24:11don't work and they come they have a
24:12beautiful real yep ours is yeah there's
24:20a good one here's a good one like Missy
24:23and I put each other first and we always
24:25have one of the most profound things
24:28that a man can know about his
24:29relationship with his wife is that he
24:31comes first before anything else
24:33including the children one of the most
24:36profound things a woman can know about
24:37relationship with her husband is that he
24:39comes she she comes first before
24:41anything else including his career for
24:45us spent a big part of the recipe for a
24:48minute magnificent love affair that
24:51doesn't mean that Missy loves the kiss
24:53less than she loves me love is an
24:55unlimited resources
24:56it means sheets me first because if she
24:59does if our is solid it's gonna
25:02it's going to radiate to the kid and
25:04same thing with me doesn't mean I don't
25:06care deeply about my career it means her
25:08needs must be attended to first that's
25:10the way for us to have the most solid
25:12stable what a hundred percent yes a
25:17hundred percent and then it goes on
25:19another nine this is a big thing okay so
25:22that's the purpose so it's yes premise
25:26vision was just the purpose so why yeah
25:29why why why right we want that because
25:35there we found that there is no greater
25:38joy being able to connect this level
25:41with someone that you love and admire
25:43and respect it makes every single second
25:46of every single day in every form of
25:48human Enver of better situational and
25:57strategies for how we're going to make
25:59this happen so yeah like you said
26:02earlier Michael that's one of the most
26:03changeable things in a life book because
26:05there's best practices always coming out
26:07and you want to yes let me share a few
26:12studies with you forward that that would
26:14be great
26:15absolutely the first is showing
26:18appreciation we beautiful girl that we
26:23not a day goes by that I don't tell
26:25Missy how beautiful she is 20 times in
26:31we're just so appreciative to each other
26:34and we make we make sure that you know
26:37sometimes in a relationship you're gonna
26:38have to criticize sometimes you're gonna
26:40have to share disappointments or
26:42whatever we make sure that we're always
26:44paying attention to the ratio between
26:46the criticisms and compliments and if
26:49for instance if your ratio
26:51of criticisms to compensate some 10
26:54criticisms to one compliment your your
26:56point of view is not going to be
26:58accepted very right
26:59however there that yeah and then for
27:02every criticism you give 10 compliments
27:04there usually your feelings are usually
27:07accepted pretty pretty readily so we
27:10really take the time Missy leaves me a
27:12beautiful love note with my coffee
27:14everything know when I get up we we've
27:15got so many little strategies we have I
27:22can appreciate that littles good nap -
27:26just keep so much love and appreciation
27:29and gratefulness flowing through this
27:31relationship that it just there's so
27:38much of that so we not sure that and we
27:40keep that alive that you know that
27:41feeling of excitement and next is
27:45romance and passion Missy and I have
27:47really really really focused a lot of
27:50attention on our romantic life our sex
27:53life our erotic life we well here's
27:56here's a I say our number one's Reggie
27:59in this regard we've had an overnight
28:01date we've got four kids and three
28:03grandkids we have had an overnight date
28:06once a week every week for the last 30
28:10years no matter where in the world we
28:12are no matter what the situation is
28:14where we have grown up time and and that
28:18has been absolutely amazing it's a date
28:21it's a serious day we put a tremendous
28:23amount of energy into keeping our
28:26relationship hot because yes that goes
28:29out very quickly for a lot of couples
28:31right for about helping finding for most
28:34health and fitness is a nice thing to
28:36have underneath you when it comes to
28:38that absolutely absolutely no I'm gonna
28:42do a couple more I talked about
28:44complaints versus criticism well you
28:47know I don't think we need to go through
28:48all of our all of our little love
28:51strategies here a very personal I'll
28:53tell you I and I think he's done this
28:57too but I've definitely done it yes
28:59one of the most beautiful pages in my
29:03love relationship in my life book is one
29:06year I sat down and wrote as many things
29:09as I could think of the things that I
29:11loved about Missy just something I the
29:15wisdom the reasons that I'm so in love
29:18with her as a matter of fact I gave her
29:19a book for her 37th birthday called 37
29:22things I love about you it was
29:23illustrated and getting in touch with
29:26those things not only made her super
29:28happy but it had a profound effect that
29:29I hate all of us have to understand how
29:31lucky you are and we should jump
29:36everyday-life book is the best tool a
29:40couple could ever have first of all you
29:44can do things like dining your love
29:45relationship is an incredibly deep level
29:48but Mike the biggest reason that life
29:50book is something that every couple
29:52should do is because 90% of the problems
29:55that a couple is going to have in their
29:56relationship will come from not being on
29:59the same page in one or more of these
30:01areas she's a spender and he's a saver
30:04he's too disciplined with the kids she's
30:07too last kids whatever that whatever the
30:09thing is we got to get on the same page
30:11if we want to have a relationship that's
30:14smooth and that's fulfilling and it
30:17makes both of us happy and life book
30:19opens up all those conversations so that
30:22you can get on the same page and every
30:23important area of life communication is
30:31absolutely 100% the key and what usually
30:35does a conversation that we have with
30:37our patients in our office you know it's
30:40an interesting dynamic because boy meets
30:44girl boy and girl become puddle and they
30:47grow as a couple and then unfortunately
30:50for most people they stop growing as
30:53individuals with with life book now and
30:57I'm gonna be completely transparent
30:58about this because I went through life
31:00book my wife went through life book my
31:02business partners and beyond your
31:04wildest genes knowing the koi I went
31:06through life book his wife went through
31:08life book my other partner up in Canada
31:10Wanda Lee McPhee went through
31:12Andrew Klein Knik went through so we all
31:15went through it and it has greatly
31:18impacted not only what we do but but how
31:24we do it and John it was you know I'm
31:26not blowing smoke here
31:28but I have written goals for myself
31:32since I was 18 years old but it wasn't
31:35until I sat down in life book that I was
31:40able to verbalize and put it to paper
31:43what the premise was what the vision was
31:46what the purpose was and what the
31:47strategy was they'd always been here's
31:49here's where I am this is where I want
31:51to go and and that's it but there was no
31:54that was the capstone there was nothing
31:57underneath this was the first time that
32:00I did that and then I did it for all 12
32:03categories in my life and that's when
32:06things really became transformational
32:10for me and it's all I had we call that
32:12Michael we call that the power of 12 and
32:14here's why because okay learned is most
32:17goal-setting pins in somewhat of a
32:19vacuum and here's the problem with that
32:22so I'm gonna set a goal to earn 150
32:24thousand dollars this year and they set
32:26a goal to to make my love relationship
32:28with my life better on them and to set
32:29these goals because I know gently kind
32:32of how I'd like to improve my life but
32:34many many times you have conflicts
32:37between two goals so if I'm gonna make
32:40150 thousand dollars this year I'm gonna
32:41have to work 60-hour weeks that's gonna
32:43take away from my goal over here on my
32:45love relationship side what life does
32:48once you get clear on every area of your
32:51life and you start setting goals against
32:54your life vision there is a consistency
32:57where all of your goals are now aligned
32:59and pulling you in the same direction
33:01and that creates this this energy vortex
33:05that regular goal-setting can't hold a
33:08candle to its integration yeah it's deep
33:12it's really in and especially out for me
33:17recovering from from Gulf 19and double
33:23pneumonia it's been a really unique
33:25time in the world where I just want to
33:28give you a couple examples of the silver
33:31lining of things so as you know most
33:35chiropractors and entrepreneurs we spend
33:37an enormous amount of time out of the
33:39house in recovering what has happened is
33:44I have been home for family dinners more
33:48in the last two and a half months than I
33:52had in 20 years and and my daughter Emma
33:56is 17 and Jack is 16 they're both in
33:58high school and and they're living their
34:00lives and doing well but the interesting
34:03thing and and and this is something that
34:05I share with our audiences that we as
34:10human beings our children spend 93
34:15percent of their time with us on this
34:17earth from the time they're born until
34:19their time they're 18 and then they only
34:22spend seven percent of their time with
34:24us for the rest of their lives which is
34:27which is amazing so it comes to me this
34:30is a gift this is the silver lining in
34:32this this is this is the family
34:37relationship this is a deeper
34:39relationship with my wife this is a
34:42deeper relationship with my children
34:44which is which is what we're yes it is
34:47really got gossip i we're coming up on
34:55an hour i really appreciate your time
34:58taking your time out to spend with us is
35:02there anything else that you want to
35:04impart with our audience I'll tell you
35:07if you are interested in exploring life
35:09book and it'll it'll take your election
35:12to the next level for sure and we have a
35:14way that you can do it now for free
35:16first of all Michael oh you that we two
35:19years ago we completely redid the
35:21program so life book version two is
35:24ordinary it's ten years later than the
35:27program you went through and it's it's a
35:30whole different level now we are offer a
35:33current offer is that life book is free
35:37with accountability and here's what
35:38means our mission is a million people
35:40with a life look we think that will
35:41change the world and so we don't want to
35:44let money be an obstacle for people that
35:46really want to this program different
35:48okay
35:49there's a six-week online course that
35:51you go through with it with the
35:52community will have ten thousand people
35:53in the next cohort and that's amazing
35:56because everybody shares best practices
35:59like like it's a real it adjusted to be
36:02going through in a group where
36:03everyone's doing this and cheering and
36:05it's really half-half people will be
36:09from America and half the people will be
36:11for the world so so you put a five
36:13hundred dollar security deposit down
36:15right five hundred dollars and then go
36:18through the course for the six weeks and
36:21at the end weeks if you finish the
36:23program you can request your money event
36:25a full refund no questions asked
36:27if you don't do what you say you're
36:29gonna do and don't finish the program
36:31what it didn't help the world you didn't
36:33you didn't help us so you forfeit your
36:35right and by the way Michael that offer
36:38has increased our completion rates to
36:40about five times industry average which
36:43is the real magical now most people at
36:46the end of life book choose to not get
36:49their money back and continue their
36:50journey with us which is what we're
36:51trying to do but we're perhaps you are
36:54the people that can afford to do this
36:56program to allow them to do it for free
36:58that way so there's no risk on your part
37:00and we'd love to have as many of Mike's
37:03tribe as possible in this next cohort in
37:07June that is a extremely generous offer
37:13John and Missy that's amazing
37:17we're American people where does life
37:20look live these I'm go to I think all
37:27you better do is Google search life book
37:29online it's a line mine hit to the sales
37:31page and sign up for the $500 offer but
37:35but Mike what I need to do is I need to
37:36get you the link so that you can put it
37:38with these shows so that people know
37:39exactly that well we'll include that in
37:43the show notes and that will be when
37:45we're having our big summer launch so
37:47will be some people look at the entire
37:48month of June and then we're going to
37:50start that program
37:52July 1st so go it'll go through July
37:55into mid-august and you guys I mean I'm
37:58telling you not and the great thing
37:59about this we do like book
38:02classes I guess every month but John and
38:06I do the live coats every week with you
38:08so this Jim we're gonna be joining this
38:10group will be on this one will be going
38:11through and being your personal coach we
38:14do so much fun
38:17and we do it twice a year and this this
38:19one that we're talking to you about yeah
38:21I love it
38:24guys that that is amazing i i i've got
38:28to say i it it's a testament to you guys
38:31it's 13 years later I still use my life
38:36I still go back and use it it is done
38:41twice a year I am fully transparent in
38:44it it's done on I have the the editable
38:48versions and it's it's a living what you
38:52said John it's a living it's a living
38:54breathing entity or so I am grateful I'm
38:59grateful that you decided absolutely
39:10missing any parting words uh no I think
39:13I think we covered everything I'm just
39:14really grateful that you had is on your
39:16mind yeah thanks so much Mike it was
39:17great to reconnect in here it's been a
39:18while have you made it through that hard
39:21situation yeah and I'll tell you what
39:22how grateful are you that you've taken
39:24such good care of yourself all your life
39:27is that's what's happening you know the
39:29people that haven't are having a real
39:31hard time right now
39:32well the interesting just just a quick
39:36segue when I took life book I had lost
39:39thirty pounds at the time in 2007 I was
39:43207 pounds that night lost thirty
39:46visually so when when I got out of the
39:50hospital I was actually down to a
39:52hundred and seventy pounds which which I
39:56had not weighed since I was in six six
40:03foot yeah but still
40:05it was it was way too much weight and it
40:08really helped me to focus my attention
40:11on my on my head wave from there no
40:16you're gonna put once you once you're
40:18back in action are you feeling like
40:20you're gonna put some muscle and stuff
40:23I'm gonna keep it I found that I
40:26function best I was down to about a
40:30hundred and eighty six prior to not
40:33eating for a month so I about a hundred
40:37and eighty yeah I really do I notice
40:42more energy greater clarity and and I'm
40:46I really am a conscious eater at this
40:48point in my life because there's a lot
40:51more important things and then eating
40:53ring-dings and I really appreciate you
41:06guys taking the time hey folks if you
41:08like what you heard please go to iTunes
41:11leave a review it helps people find us
41:14and help other people so again I want to
41:17thank you guys so much for taking the
41:19time out be well you taking their
41:20calorie but thank you
41:23hey guys and I'm back our June supper
41:26the month is byw G's turmeric boost
41:29turmeric has been in the news for it's
41:30surprising effectiveness to manage
41:32inflammatory issues in arthritic pain
41:35however not all turmeric supplementation
41:38is the same turmeric boost contains BCM
41:4195 which is a patented form of whole
41:43turmeric that helps to adjust the
41:45absorption issues by providing a
41:47trademarked formula with 700 to 900
41:50percent better absorption in human
41:52clinical trials in addition it doesn't
41:55require black pepper to be absorbed but
41:57can be sensitive to some patients we
42:00added medium chain triglycerides MCT oil
42:03to be ywg nutritions turmeric boost to
42:07encourage better absorption once again
42:09no fillers no wheat no gluten no dairy
42:12just value quality and effectiveness for
42:16the entire month of June if you use the
42:18code
42:18d flame 10 that's lowercase D EFL AME 10
42:24you will receive 10% of this incredible
42:27anti-inflammatory aid you can pick it up
42:29at our website at www.breckwell.com why
42:41well raised meat is good for you and
42:43good for the planet by Diana Rodgers and
42:45Rob wolf this is the first book of the
42:47month that hasn't officially been
42:49released yet but Rob has been a great
42:51supporter of byw G and we are such huge
42:54fans of all his work we decided to
42:57support his pre-release purchase the
43:00book is officially released July 14th
43:02the pre-order purchase code will be in
43:04the show notes and in the weekly emails
43:07our product of the month for June is
43:10life book an incredible life-altering
43:12program that all three of us have
43:15matriculated through life book is about
43:18you created by you it's a one-of-a-kind
43:21lifestyle design system that guide you
43:24towards your personal vision of success
43:26in twelve dimensions of life these
43:29twelve areas are health fitness
43:32intellectual character emotional
43:35spiritual love relationship parenting
43:37social career financial quality of life
43:40and life vision so comprehensive so
43:43empowering
43:44check it out via the links in the
43:46materials we send out during this entire
43:48month and as always be awesome and never

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