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Boxing Game Plans that Will Help Win Fights — Transcript

by Tony Jeffries · 10,902 words · 1,389 segments · language en · Watch on YouTube

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0:00game plans for boxing is very important
0:02you need a game plan before you go in
0:04the ring and fight someone else so
0:06that's why I created this video here
0:08giving you so many different game plans
0:10for so many different opponents if you
0:12see this bar across the bottom here I've
0:14made it very easy for you to navigate
0:16through so you can find the opponent
0:18that you're fighting or you or the game
0:20plan that you might want to work on and
0:21go straight to that now I recommend that
0:23you email yourself this video so the
0:26next time you've got one of these
0:27opponents coming up you can simply go to
0:29that section and learn all about that
0:31how to fight them or spoil them and
0:33defeat them got a taller opponent no
0:36problem first things first now let's
0:37just see jimes is taller than me and I'm
0:39in sporing with him his Advantage is his
0:43long job let's just see his job's there
0:46my job's there his arms is longer than
0:48mine so if he's using his boxing
0:50correctly and his advantages correctly
0:52he's jobbing and trying to move off now
0:54I understand that every boxer is
0:57different you'll get some taller guys
0:58who come forward who like to fight who
1:00work the body you get some tall guys who
1:03work on the back foot who counter
1:04punches you get some who are South Paws
1:07who like to F and lead off and then
1:09counter punch all styles are different
1:11so it's kind of not one siiz fits all
1:13but most commonly the guy who is taller
1:16than you is an orthodox fighter and most
1:18commonly he will be using these long
1:20punches and using these footwork to get
1:22out of the way right that's what most
1:24tall Fighters do so we're going to work
1:25on against that guy so I've got to get
1:28my feet closer to him to be able to land
1:30this because here I can't he can land
1:33but I can't land right getting my feet
1:35closer boom to land them punches now
1:37this is easier said than done because if
1:40I'm in with a good tall guy as soon as I
1:42step forward boom he's going to plant
1:44that jab straight in me face so when I
1:46am in with a taller guy what I like to
1:48do is keep my head moving when I'm
1:50trying to push him back and get him on
1:53the ropes I'm here and I'm keeping my
1:55head moving now if you think about it
1:57you're standing in front of me and I'm
1:58coming forward like this it's a lot
2:01harder for you to hit me I'm a moving
2:03Target I'm not just standing there like
2:04a Sitting Duck so I'm pushing you back
2:07but moving my head at the same time and
2:09also on top of that I want to be feing
2:10them with the feet so I Fe with my feet
2:13he'll probably throw that jab cuz he
2:15thinks I'm going to try and cut the
2:16distance down so I'm here feel with the
2:17feet he throws that jab again I'm here
2:20feel with the feet he throws that jab
2:22now I know he's going to throw that jab
2:24when I go in there so what I'm going to
2:25do I'm going to f with the feet wait for
2:27that jab to come out and then I'm going
2:28to counter that Jab with their overhand
2:31right but I'm going to get my feet in
2:32closer so this is all about the footwork
2:35these fees with their feet so I'm here
2:37I'm here I'm here feeling with the feet
2:39F the job and then I can get in get my
2:41feet closer and then I can go to work
2:43and do what I want to do and get him
2:46where I want to get him so that's one
2:47way and get inside by feing him throwing
2:49that job now that last point that I give
2:52where he throws the job in that counter
2:54goes out the window and this is what
2:55will tend to happen I'll be here I'll f
2:57with the feet he goes back now what do I
2:59do now I'm out of range and that didn't
3:01work so now we go onto the second game
3:04plan which is thrown my favorite
3:06combination to throw when I'm cutting
3:08the distance down and that combination
3:10is a one to one and because I'm throwing
3:12the punches chances are he's not going
3:14to throw the punch at the very same time
3:15he's going to move back so I th one two
3:18one I thre them punches and I've cut the
3:20distance right down so I just want to
3:22show you right now how much distance I
3:24can cover in such a short period of time
3:27by throwing that one two one so I'm here
3:31you see that I've traveled all the way
3:33across this room here from that one two
3:35one so I can cut the distance down very
3:38fast with this combination I've done a
3:40full video talking about this
3:41combination you should definitely click
3:43the link below and watch this video next
3:45about getting your opponent to the rope
3:46and then you can go to work so now I'm
3:48going to throw that one two one and now
3:50I'm inside now I can go to work on that
3:52body and then go to work on the head and
3:55this is a great thing to do when you've
3:56got them up against the Rope so they're
3:58there B now I've got him in the corner
4:01and then I can do what I want to do and
4:03try to beat the out of him and that
4:05right there is the best combination you
4:06can do for clausing the distance and
4:08let's just see we try to do that in the
4:10middle of the ring and he keeps going
4:12back what can I
4:15do I can keep throwing punches I can
4:18turn that one two one into a one two one
4:21one2 one2 yes it's a long one but if I
4:24keep throwing them long punches so it's
4:26a one two one one two one two and then
4:28I've pushed them off follow way to the
4:30other side of the ring and getting them
4:31where I want them now obviously when
4:32you're doing this I did a slow there but
4:35you want to keep your chin down and
4:36really go for Speed with these punches
4:38getting keeping your feet underneath you
4:40the other things that you can do which
4:42is a lot more difficult is slip and
4:44punch so let's just see I want to wait
4:46for James to throw a punch I might F to
4:48try and get him to throw that punch and
4:49he throws a jab I'm going to slip and
4:51step in with that jab to the body myself
4:53so I'm here weai for him BM he's done it
4:55I'm there b there so this side what I
4:58can do I can step and through the cross
4:59to the body then change the angle as
5:01well a lot more advanced so I'm here
5:04I've bumped cross the body I've changed
5:05the angle and now I'm getting inside
5:07where I want to be but the key things
5:09for you to take away here keep moving
5:12your head and throwing them fence so
5:14you're not just stand and Target when
5:16you do that you will have success
5:18against a taller guy if you're in the
5:20ring with someone who's got a great job
5:22you really need to know how to defend
5:24that job and then come back with a job
5:26of your own let's talk about it counter
5:29punch number one this is one of my
5:31favorite ways to defend and counter the
5:34jab and what that is is by parrying the
5:36jab so if my opponent's thrown the job
5:39I'm going to Parry it and I'm going to
5:40counter with my job here so when you're
5:43parrying the job you don't want to bring
5:45it all the way out or you leave yourself
5:47wide open just from your face a little
5:49parry and as soon as you've caught it
5:51you want to step in with the job of your
5:53own and it'll look like
5:58this just like that so if you notice as
6:00soon as that lands on my hand I'm
6:03getting ready to step with my front foot
6:05and blast in me jab of me on and when
6:07I'm stepping I'm getting the weight
6:09behind the punch which makes the jab
6:12very strong I'm going to show you from
6:13this side right here so watch the small
6:15parry and then the
6:20counter yes parry and come back with the
6:22counter now moving on to number two
6:25we're going to Parry it but this time
6:27rather than throwing the jab we're going
6:28to throw the cross now this is a Hard
6:31Punch to land this is kind of like a
6:33cocky punch to land and when we did this
6:36when we were in the gym and we landed
6:38one of them punches we always used to
6:39make fun of our opponents it's kind of
6:41like if you've played football or soccer
6:43where someone kicks the ball and goes
6:44through your legs it's like oh no it's
6:46an embarrassing thing the reason it's
6:48embarrassing is because it's so hard to
6:50land and you should never be getting
6:51caught with this punch but how we for
6:54this one and how we defend this one so
6:56it's the pares the same but this time as
6:58we parrying it I'm kind of leaning
7:00forward pushing the hand down and coming
7:02straight over with the right hand by
7:04myself so there
7:08again so as you can see I've pared it as
7:11I'm parrying I'm turning the hips
7:13pushing it down and coming over now this
7:14is not a power shot like the par jab
7:17that's a power jab this is more of a
7:19speed shot a frustrating shot a cocky
7:22shot again it's like
7:26this yeah it's a hard one to land but a
7:28very good one now the next one we're
7:30going to do is we're going to do a slip
7:32but we're going to slip outside of the
7:35jab he's towards the jab at my head I've
7:36slipped and I'm going to counter with
7:39the hook here now again one more time so
7:41I've slipped I put my wheight on me
7:43front foot in the perfect position to
7:45war blasting that counter now I'm not a
7:48big fan of this one if I'm being honest
7:51because if I think he's throwing the jab
7:54but really thrown the one two and I'm
7:56slipping Watch What Happens boom I'm
7:59going to go straight in to that right
8:02hand so you've got to be wary when
8:04you're throwing this but if you do it
8:06right and you can read the jab you can
8:08get a lot of power in that hook so I'm
8:10going to slip W look I'm in that perfect
8:12position back heel off the ground to
8:14really whip in that lead hook of myself
8:17one more time so I've slipped boom
8:19blasting it in that is a risky one if
8:22you want to try that one now the next
8:23one is similar I'm going to slip to the
8:25same side but rather than throwing the
8:27hook to the head I'm going to throw the
8:28body and this one is is a lot safer and
8:30I'll show you why so he's throwing that
8:32jab now I'm leaning forward boom and
8:35Blasting that body shot in the reason
8:36why this one's safeer is if he throws
8:38the one two boom I'm still slipping boom
8:41and blasted in so I'm not just defending
8:44the jab it I can defend both I'm
8:46slipping the jab boom blasting in that
8:49body shot now the reason why it's safer
8:51is because unlike the hook where my head
8:54is still on that Center Line when I'm
8:57slipping I'm taking my head off the
8:58center line so the punch is going
9:00straight past and that going whip it in
9:02the hook like I said the hook to the
9:03head I'm in this position and I'm thrown
9:05here can easily call that right hand but
9:07if you see if he throws the one two b
9:10boom bo great counter punch there as
9:12well now moving on to number five you
9:14want to switch positions again so you
9:16can get a great view this time I'm going
9:18to slip outside which is my preferred
9:20way to slip if I'm ever slipping uh jab
9:24or any punch is on the outside so I'm
9:26going to slip on the outside now from
9:28here I can even throw that body shot or
9:30the right hand over the top my
9:32preference is the right hand over the
9:34top so he slow that so he's SL slip boom
9:36and fire him back slipped boom I'm going
9:39come straight back with that right hand
9:42when I'm slipping I'm still transferring
9:44me wait so if it's slow motion I've
9:46slipped my weights on me back foot 60%
9:49which is loading up this right hand then
9:51from there boom blasting over the top of
9:53the lead hand and counter run with that
9:55straight cross so there we've done a
9:57hand defense and a head defense this
9:58time number number six we're going to do
10:00a foot defense and what we're going to
10:02do we're going to step to defend so when
10:05he throws that jab I'm going to step out
10:07that's the defense there but this time
10:09I'm going to counter I'm going to step
10:12and throw my back hand to the body so
10:15I'm I'm stepping Bo and throwing that
10:17there again Bo let's show you from this
10:19side so if you notice when I step when
10:23the foot lands the punch lands at the
10:26exact same time that's what you want to
10:27aim for here so it's here boom boom and
10:31there you know I get some serious power
10:34into that punch again it's all about KN
10:36when he's going to throw that job if you
10:38can time this one it's a great shot
10:40because after that one what you could do
10:42is one one pivot change the angle and
10:45come at him from a different angle as
10:47well we can always add on that but we're
10:48not going to go into that that's for
10:49another video number seven is one of my
10:51favorite defenses ever and that is the
10:54lean back and I'm going to show you two
10:56reasons why it is my favorite defense so
10:59when I am doing this Lan back he's thr
11:00that job I'm leaning back so now I'm
11:02moving out the way of the punch
11:04obviously we do all defenses right I'm
11:06putting the weight in me back foot so
11:08I'm going to come back and counter with
11:09that straight across over the top but
11:12that is one great reason why it is a
11:15great defense cuz you're moving back out
11:17the way of the punch compared to when
11:18you're slipping you're still in range
11:20now we moving out the range now another
11:22great reason why the lane back is one of
11:24my favorite defenses because if he
11:25throws that punch and it lands but I'm
11:28laning back at the same time guess what
11:30it's just took all of the sting out of
11:31the punch so I can hardly feel a punch
11:33cuz I'm moving away as it hits so let's
11:36go into it so e was that jab I'm going
11:38to Lan back we at the back foot war and
11:40fire straight over the top with my right
11:42hand
11:42again again want to show you from this
11:45side now when you are throwing this you
11:48got to think about that cross you got
11:50want to get it fully extended and
11:51straight you don't want to throw it
11:52short and bring your body in it's got to
11:54be long turn your hips really good form
11:56it
12:01yeah that's a great one leaning back and
12:03throwing that long cross for the counter
12:05now moving on to number eight the same
12:07defense but this time we're not throwing
12:09that cross we're going to come back with
12:10the jab and this is another great one so
12:13he throws that jab I've defended boom
12:15I'm going to fire my job straight back
12:18again yeah and with this you know often
12:22you'll do that he's probably going to
12:24try and throw another job so you've
12:26defended the job you've counted now he's
12:28going to try and counter my counter
12:30punch with another job which I'm going
12:32to defend defend and counter again and
12:34it'll look like
12:38this yeah that is a great one you'll
12:41you'll you'll see that or you or you'll
12:43feel that when you start learning these
12:45lean backs and getting good with these
12:46Reactions where they'll try and counter
12:48them fast but you can keep doing it you
12:50can do it over and over again moving on
12:51to number nine is another foot defense
12:54this time I'm stepping with my front
12:56foot but I'm bringing my head off the
12:58center line by leaning to my right so he
13:01throws a jab I'm stepping and throwing
13:03that jab if you notice I'm stepping
13:05forward and Blasting that jab in but my
13:07head's cominging forward as well so
13:09through there
13:12again and as you can see there so the
13:14Jabs coming I'm leaning into my right
13:18and throwing this and when the foot
13:20lands the punch
13:24lands and then from there you would
13:26be coming up with it there let's just
13:29show that one a couple more times so we
13:30there stepping I want you to watch the
13:33foot and the punch exact same
13:38time yeah love that one love that one
13:41really keeps your opponent thinking all
13:42the time number 10 is another foot
13:44defense and probably my favorite foot
13:46defense of the jab and that's a side
13:48step and with this one when he throws
13:50the jab I want to step to the side warm
13:53and throw that cross from the different
13:55angle and this is what we're doing here
13:57we're changing angles as we step so
14:01again he throws that jaob step bom
14:04again great punch now there's a few ways
14:07that you can really mess this up the
14:10first we is by stepping too far and I
14:13caught this all the time and I see this
14:14all the time where I'll be throwing the
14:16jab and they'll be stepping too far now
14:18look where I am if I throw this right
14:19hand I've got to really lean over and
14:22I'm out range so that is one way that
14:25people will mess up by just stepping too
14:28far and you get that right on and the
14:30other big mistake what people do they'll
14:32step too far where he throws that ja and
14:34they're stepping over here I can't throw
14:36any punches from this this position so
14:38this is all about your stance and where
14:41you're going when he throws that jab I
14:42want to be in this perfect position to
14:44just be able to blast that right hand
14:46straight on his chin when I I'm fully
14:48extended and turn me hips so now you
14:51might be thinking Tony well okay where's
14:53this bonus tip I want to know how to get
14:54him to throw the job because you'll have
14:56so much success when you learn how to
14:59get your opponent to throw the jab I'm
15:01going to tell you that right now the
15:02best way to get him to throw that jab is
15:04to let him see the jab now if where I'm
15:07in front of him and I'm here like this
15:09he can't land that job he's got no
15:11chance I'm out of range I'm ready I'm in
15:13my boxing stance position he's not going
15:15to be confident to throw that job but if
15:18I put a bit weight on my front foot let
15:21him see the job here drop this hand and
15:24then then I can see that coming War then
15:26I can come back with the counter now you
15:27might be thinking Tony why you telling
15:29to drop your hand for you know you
15:30shouldn't be dropping your hands well if
15:32you know what punch is coming at you the
15:35chances are you'll get out the way of it
15:36and now you know what punch is coming
15:38you know he's going to through that job
15:40and if you are doing this it's always
15:43good to move to your right cuz if you're
15:45moving to your right away from his right
15:47hand then the only punch he can throw is
15:50that jab so what I'm going to do I'm
15:52want to put my weight on me front foot
15:54and I'm going to move to me right
15:55waiting for that jab come boom and then
15:57I'm going to come back now why you might
15:59be thinking why do you put your weight
16:01on the front foot well you're putting
16:03your body forward when you put your body
16:05forward that means you've got more
16:07distance to really recoil back and you
16:09can get back faster so now if he's going
16:12to throw that jab I'm here I'm here and
16:14I'm waiting and I know he's going to
16:16through it and I'm moving to my right
16:18when he throws it boom there that was
16:21the lean back punch now I can do the
16:23other defenses I can do the side step
16:25from there boom side step the other one
16:27I can do the Parry w I know he's going
16:29to throw that so I can Parry it again I
16:32can do the Parry come back with that
16:34right hand wait on the front foot
16:35expecting this job I'm going do the
16:38stepping stepping to the side as well I
16:40know you want to throw this jab I'm
16:41going step the side boom throw that jab
16:43the body you can do all of them counter
16:45punches when you're putting the weight
16:47on the front foot moving to your right
16:49drawing that punch from him a pressure
16:52fight like a little my Tyson steaming at
16:54you how do you deal with it well I'm
16:56about to tell you so dealing with
16:58oppress fighter it's not one size fits
17:01all I can't give you these five tips and
17:03that will work for you it all depends on
17:06your style or on the pressure fighter
17:08style he might be a tall South Pole
17:11putting pressure on with a high guard he
17:13might be a shorter guy where a Philly
17:15shell coming at you it's all depends on
17:17who you're in front of and generally the
17:19way I like to think about it and the way
17:21I'm going to advise you is on a shorter
17:23fighter who where his hands up high
17:25coming forward thr them punches because
17:27nine times out of 10 them are the guys
17:29that are putting the pressure on when
17:31you're in the ring with them tip number
17:32one is we're in here is keep it along
17:35he's going to put his come forward I'm
17:37going to keep it long trying to throw
17:38them long punches keep them off there
17:41keep them at beer all the time I don't
17:43want to let him come close and through
17:45the punches and mix it up with me like
17:47this because that's exactly where he
17:49wants to be and if I do that with the
17:51shorter opponent that's just playing
17:53into his hands I want to keep it long
17:55move me feet and keep them off me all
17:57the time so when he coming forward he'd
18:00be cutting the ring down I'm moving
18:01around moving around keeping it long
18:03keeping it away from them ropes the last
18:05place I want to be against the pressure
18:07fighter is with my back on the ropes so
18:09you want to move around try and get to
18:11the center of the Ring then move the
18:13other way keep moving around keeping
18:14then punches long tip number two is
18:16making sure I bring my hands back on my
18:18face after each punch cuz pressure
18:20Fighters often throw bombs so if I'm
18:22here and I throw a jab and I bring my
18:24hand too low boom I'm wide open for that
18:27one so if I so if I throw a one two when
18:30I don't bring them back to my face one
18:32two I'm open for that hook there so
18:34you've got to make sure you bring your
18:36hands back to your face after every
18:37punch especially against pressure
18:40fighter or he's going to hit you and hit
18:42you hard and tip number three is hit him
18:45hard when he's coming towards you really
18:48smash him with that jab don't be doing
18:50the pit a p of punches cuz if you do
18:52that that leads me on to tip number four
18:54which is letting them bully you so tip
18:56number four is don't let them bully you
18:58and how do you not let a pressure fight
19:00your Buller is by hitting them hard
19:02moving your feet around and really not
19:05showing them any respect at all yes you
19:08can move back but that doesn't mean he's
19:10bullying you you can hit him Whack Him
19:12and if you are in a fight smile at him
19:14wind him up do whatever you can do to
19:17show him very little respect when you're
19:19in there so tip number five is Fe with
19:22the feet keep him thinking all the time
19:24his goal is to get me on the robes so we
19:26can go to work on us I want to keep off
19:28them ropes as much as I can so when he's
19:31coming I'm going to Fe one way he goes
19:33that way then I go around and get out of
19:35there Fe with the feet and guys I've
19:36done a full video on Fe and with the
19:38feet check it out because that's going
19:40to help you so much when you're in
19:42against the pressure fighter so feing
19:44with the feet f one way go the other way
19:46so I'm here F that way go this way and
19:48then I can do with the other side as
19:50well where I'm going to F this way he's
19:52going to cut the ring off and then I've
19:53escaped there and I've got straight out
19:55of them and now finally what I used to
19:57do when I was in with a pressure fighter
19:59that coaches didn't tell you to do guys
20:02before I tell you this method please
20:05make sure you subscribe this channel if
20:06you haven't already hit the like button
20:08it really helps the channel also leave
20:10me any video requests or any comments
20:12below and I'll be reading them all so
20:14what I used to do with a pressure
20:15fighter was try and hit him in the body
20:18the last thing shorter pressure fighter
20:20opponent is expecting from a taller guy
20:22is a body shot so I'm looking for that
20:25body shot all the time doing what I said
20:27before keeping it moving your feet but
20:30this time when he comes close I'll step
20:32into him Bo boom and then from there go
20:34around with that left hook the body so I
20:37would let him come close and work on my
20:39guard and then what I would do I would
20:41try and sneak in a little uppercut to
20:43try and get him to raise his hands and
20:44then Whack Him with a body shot just
20:47like this here half
20:50think too happy about that and he's down
20:53from the body so he's coming forward for
20:55the
20:57punches boom I've come back where
20:59overcut whacked him with that body shot
21:01and the last thing a pressure fighter
21:03expects is getting hit with the body
21:05shot guys give these a go next time
21:07you're in the ring with a pressure
21:08fighter and please come back to me let
21:10me know on YouTube or Instagram how you
21:12get on with them tips right there I
21:15couldn't stand fighting south paw the
21:17were the opponents that I used to have
21:19the most trouble with and if I ever did
21:20lose as amateur it was always against
21:23the South Pole I know some things about
21:25being in the ring with one and here they
21:26are right here on this video I'm going
21:27to give you three three tips so you can
21:29beat a southpaw these tips also work for
21:33southp who is fighting an orthodox
21:36fighter tip number three is actually how
21:38I got beat in the semi-finals of the
21:40Olympic Games my opponent was a southpaw
21:43and he was absolute Master at tip number
21:46three and I couldn't deal with it so if
21:47you master tip number three you will go
21:49a long way in boxing tip number one is
21:52movement I want to be moving to my left
21:55when I'm in against the South Ball
21:56moving out the wheel of his power punch
21:58which is he straight left now if he was
22:01Orthodox switch stance I don't want to
22:03move to me left because I'm coming on
22:05for his right hand but because he's
22:06South pow I want to get away from that
22:08big left hand and I want to move to my
22:11left not only am I moving away from his
22:13left hand but I'm also bringing him on
22:15to my big right hand tip number two is
22:17controlling the jab I want to get my jab
22:20hand over the top of his he wants to get
22:22his jab and over the top mine that will
22:24give him the advantage or this will give
22:26me the advantage cuz I can knock it down
22:28and and then throw that jab and as well
22:30if I do that I can knock it down throw
22:32that jab and come back with the cross
22:34but what you've got to be wary of when
22:36you are doing this is him stepping to
22:39his right and throwing that left hand
22:41boom cuz he puts me straight on lineid
22:43so tip number two is controlling the
22:46distance with this lead hand tip number
22:49three what I used to really struggle
22:51with was getting my foot on the outside
22:54I wish I mastered this because I would
22:56have done better in the Olympics but my
22:58opponent Kenny Eagan sh to him he
23:00mastered this getting his foot on the
23:02outside now look at this if I'm in the
23:03ring with the Southpaw he's got his foot
23:05on the outside he's got control of the
23:07Ring got control of the spears because
23:10that puts me in line with this hand and
23:13I can't really throw many punches when
23:15he's got his foot on the outside so it
23:17takes away my punches but as well puts
23:20him in the perfect position for throwing
23:21his left hand and right hook boom there
23:25so I want to try and get my foot on the
23:27outside and if I get my foot on the
23:28outside now look at this he's in the
23:30perfect line for that straight right
23:32hand he's in perfect line for that
23:34Straight Lead hook and as well he can't
23:37do much from that position there because
23:39I'm off that line I'm off E Line and as
23:41well getting your foot on the outside
23:43helps you with the other previous tips
23:45that I said with the moving around
23:48moving out the with the left hand and as
23:49well if I've got my foot on the outside
23:51it really helps me getting my lead hand
23:53over the top of his lead hand so I can
23:55let them punches go me me me I want to
23:58stop the video right there and tell you
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24:30below where should you be aiming when
24:31you're thrown punches well I'm about to
24:34tell you right now on this video I'm
24:36going to tell you exactly where you
24:38should be hitting your opponent I'm
24:40going to tell you the best place where I
24:42think you should hit someone to get
24:44maximum success in boxing when you think
24:46about boxing where you should hit your
24:48opponent everyone will see hit them in
24:50the chin cuz that's where you'll hurt
24:52them and that's right you should hit
24:53someone in the chin or should you hit
24:55them in the nose cuz that'll hurt as
24:57well or should you hit them in the
24:58Temple or thaty hurt as well so all of
25:00these different places will hurt and
25:02then's the different areas where you
25:04want to be aing when you're punching you
25:05want to be trying to hit someone in
25:06their head or if youve going for the
25:08body hitting someone in the body and the
25:09places in the body where I like to hit
25:12best was here so it's right here right
25:14in between the chest muscles if you've
25:16been hit there before hard you'll really
25:19know how it feels have you been hit
25:20there before hard let me know in the
25:22comments below cuz it really does take
25:24the wind out of you and you can't really
25:27build muscle in this this area of your
25:29chest right here so if you can hit
25:31someone there yes great now other three
25:33places to hit someone is around the side
25:36and when I'm Orthodox I'm fighting
25:38Orthodox opponent I like to try and get
25:40underneath the elbow underneath that
25:42bottom rib there that really takes the
25:45wind out here now we've seen Fighters
25:47like Oscar deah Hoya who's absolute
25:49beast in his deer he got put down and
25:52finished by bir hopwins with that exact
25:54punch there come inside little punch to
25:56the body and it finished them off now
25:57let's go back to the Head punching in
25:59the head where is the best place to hit
26:01someone in the face well like I
26:03mentioned if you hit them in the chin
26:04going to do damage in the temple it's
26:06going to do damage in the nose it's
26:08going to be very uncomfortable and do a
26:09little bit damage as well but I don't
26:12try and aim for any of them places and
26:14before I tell you where I hit them in
26:16the head if you haven't already please
26:18subscribe to this channel hit the like
26:19button turn on your bell notifications
26:21comment below with any video requests
26:24okay so the place to hit them I would
26:26say is Boom on the top of the head yes
26:29at the top of the head you'd be thinking
26:31well why isn't that the hardest place on
26:33the head well it's definitely one of the
26:35hardest places on the head but guess
26:36what happens when I hit him on the top
26:38of the head his head goes back he knocks
26:41his head back like this and if I'm a
26:43judge at ring side and I see someone's
26:45headle back boom guess what I'm scoring
26:47that point if it's amateur or if it's
26:49professional it doesn't matter when you
26:51hit someone on the top of the head that
26:52head goes back jolts the neck back it's
26:54a scoring punch all day also if you
26:57consistently jabbing in that head as
26:59well he doesn't like it his head's going
27:01back it feels really bad when you
27:03inspiring when your head goes back if
27:05you've ever been punched and your heads
27:06went back you can really feel it but
27:08your head's not really going back off
27:10getting punched in the chin or the
27:11temple but from there it is and as well
27:13when the heads keep going back with him
27:15com up all the time like that you can
27:16really step in boom with the uppercuts
27:19as well that right there is setting up
27:21any other punches you want to throw so
27:23you throw a jab uppercut and then you
27:25can whip that body shot in as well with
27:27me when I was an amateur boxer aing for
27:29the top of the head all of the time I
27:32got so much success I give so many
27:34standing eight counts when the referee
27:36will jump in and give them a count
27:38because it looks to him like they're
27:40getting hurt cuz the heads going whip
27:41them back so guys I highly recommend
27:43next time you're sparing next time
27:45you're in a fight aim for the top of the
27:46head and you're going to see how much
27:48success you have if you're fighting a
27:50taller opponent you need to get your
27:52feet inside to land punches and this is
27:55how to do it on this video I'm going to
27:56show you how to create space when you're
27:59inside so you can land the body punches
28:01and the head punches to ultimately make
28:03you better at boxing so fighting inside
28:07getting inside doesn't matter who you
28:08are every fight every sparring session
28:10will end up where you're this close to
28:12your opponent and you he and this can be
28:15uncomfortable position for a lot of
28:17Fighters especially if you're a taller
28:19fighter and you fight on the outside how
28:21do you do it how do you create the space
28:23to land them punches because if you are
28:25this close are you're here hugged up or
28:28you've got your arms tied up you know
28:30you can't throw punches from there one
28:31thing that I do see often is a common
28:34mistake when people are inside what they
28:36will do they'll they'll bring the arms
28:37out then they'll push off like this and
28:39they'll push the arms out if I'm pushing
28:41the arms out there look at the position
28:43I'm in punches around the side to my
28:45body and as well when I'm pushing like
28:48this I'm kind of wrestling and and
28:50pushing I'm using so much energy I'm
28:53using way too much energy what I need to
28:55do is not use the muscles from my arm
28:58arms to push but use the muscles from my
29:00legs to push and this is what's going to
29:02help you create the Gap create the space
29:05to help you land them shots and here's
29:08the example of that right now so I'm
29:09inside my arms still where they are a
29:12slight Bend of the knees and a push and
29:16there so a slight Bend of the knees
29:18slight Bend of the knees and a push and
29:20you see the back swings I'm using these
29:22big muscles down here to create that
29:24space after I've done this I've created
29:27the space to throw the shots like I said
29:29if I'm here it's hard to throw the
29:31punches inside but when I create that
29:33space I can throw them punches which
29:35ultimately is what you want to do you
29:37want to land the punches so again I'm
29:39here I'm inside use the legs
29:41push create that space and then you can
29:44throw anything to the body or to the
29:46head and another great thing about this
29:48is the energy that you're saving I'm
29:50telling you this Wasing with the arms
29:52takes a lot of energy so use them legs
29:54use them legs and you can practice with
29:56a bag use a bag it's very heavy Stand
29:59Inside let the bag lean on you practice
30:01using the legs pushing
30:04pushing obviously this is illegal in
30:08boxing but this is not illegal this is
30:11not illegal so do this push and create
30:13the space push create the space then
30:16once that space is created and then you
30:19can throw the bombs then you can land
30:21them punches turn here create
30:25space so once you've created that space
30:27then you can f punches then you can even
30:29change the angle check out my uh video
30:31on changing angles and pivoting that
30:33tells you exactly the techniques of
30:36changing the angle and pivoting but I'll
30:37give you give you a quick example so I'm
30:38here I've pushed by way I've changed
30:41angle I've moved around I can move to my
30:43right now so I'm here I'm going to use
30:44the legs push off through the punches
30:47then get around again I'm here use the
30:49legs push off and then get around like
30:52that and that's it right there practice
30:54it get better at it for me one of the
30:56greatest fighters of all time is is
30:58Canelo Alvarez and here I'm going to
31:00break down some of his best moments in
31:01boxing so you can understand exactly
31:04what you're going to be working on to
31:06improve your overall boxing
31:12game one of those judgment calls by the
31:16referee so as you seeing there Canelo is
31:19walking forward with that high God
31:21waiting for his a taller opponent to
31:23stop punching and then when he gets his
31:24feet inside that's when he throws this
31:27brutal six punch combination and it is a
31:30hook cross hook to the body cross two
31:35hooks to the body and it looks like this
31:37a little bit
31:38faster ooh and with that variation there
31:42thing about it is through that hook come
31:45straight in with that cross and from
31:46there he's went to the body the guy's
31:49arms have come down he's went back to
31:50the Head he's hurt him then he's
31:51finished with two hooks to the body that
31:53hits him on the head when he's down
31:55there now watch this again the hook to
31:57the Head the cross the hook to the body
31:59the another cross to the head but as
32:01he's cross to the Head he's blasting
32:03them other two hooks in down and he's
32:05hitting the guy in the head and that's
32:06how we finished him off and there's that
32:08punch variation right there what I talk
32:09about you know head body hooks
32:12everything and that's a hard combination
32:14to practice I mean does he even practice
32:16these combinations because who throws a
32:18combination like that when you're on the
32:20heavy
32:22back it's hard it's hard but he does it
32:24cuz he's timeing grid let's move on to
32:26number five like that yeah there's not
32:29much he can do that was a head shot down
32:31he go to the body and that should do it
32:33it's over so that might have looked
32:34pretty simle but it's not super Advanced
32:37what Canelo just did there and when we
32:39slow slow down and we look at it it's
32:41it's pretty fascinating because he threw
32:44that lead uppercut yes and then whipped
32:46in the body sh but before he threw that
32:47lead uppercut he made feeling think that
32:49he was going to throw a hook to the body
32:51cuz he dipped to throw the hook to the
32:53body now feeling is anticipating
32:55expecting that body shot as his hands
32:57come in now he's getting hit with a head
32:59shot with a surprised if you get hit to
33:02the Head what you going to do hands come
33:03up then whipping in that body shot it
33:06was fantastic watch it here in slow
33:08motion now if you see there look felen
33:10thinks he's going for the body shot but
33:12he's not surprised him with all cut to
33:13the Head warm whips in that body shot
33:15and yeah a fantastic knockout finish for
33:18Canelo Alvarez moving on number four
33:20with Austin Trout here it is Knockouts
33:23Austin Trout 26 and 04 there's a big
33:26right hand that
33:28now anyone just thinks oh well what was
33:30that that was just a straight right hand
33:32you know he caught him with a good shot
33:34but I want to break it down even more
33:36cuz it wasn't just a straight right hand
33:39it was a perfect straight right hand but
33:43the setup he FS the jab Austin Trout
33:46thinks he's going to get hit with a jab
33:49he thinks the JB's coming but he doesn't
33:51Canelo steps to the side as he's thrown
33:54that right hand and if we freeze free
33:56him that punch right now look at this
33:58look you can see right there canelo's
34:00perfect form he's fully extended the
34:02right hand he's turning his hips his
34:04foots off the ground he's Landing bang
34:07on the button punching through the
34:08target hitting him straight on the chin
34:10that right there is a perfect right hand
34:13but reversing let's go into the setup if
34:15you see this F watch he he kind of puts
34:17the jab out there F out there boom whips
34:21in that right hand kind of like this
34:23it's here
34:26Bo buet was a lot better than that one
34:29yeah perfect and that setup was
34:31everything for this knockout now moving
34:34on to number three when Canelo stepped
34:35up a light heavyweight against kovalev
34:37everyone thought he was what's he doing
34:39why is he stepping up this weird
34:41category and did he not knock out
34:43kovalev wow here it is Canelo Sergio I'm
34:47always waiting for fifth gear I think
34:49I'm still waiting for fourth
34:51gear canel canel is not even having to
34:53move his head because kobal is not even
34:56committing to the J H's hurt H's down
34:59H's out it's over and K's doing what he
35:02does with that high guard walking
35:04forward with that defense which is very
35:06hard to do walk forward with a high
35:09guard defend and punches and he's doing
35:11that he's getting his feet close he
35:13waits for kovalev to stop moving back
35:16and that's when he does the damage and
35:18throws down punches then canel blasts
35:20that left hook around the side then the
35:22right hook think about that kev's hands
35:24is here to come around the side of them
35:26hands then KV tries to do cuz he's
35:28getting a little bit hurt he tries to
35:30hold on now this is the magic here what
35:32Canelo does as soon as kev's hand comes
35:34from his face to try and hold on whoop
35:37that short right hand hits him hard bang
35:40on the button and hurts him then kev's
35:42hurt Canelo Fe that left hook to the
35:44body and then he comes over boom with a
35:46big left hook to the Head the fight
35:48would have been stopped there if the
35:49referee could get in fast enough but
35:51Canelo then follows up with a big right
35:53hand and finishes off the fight what a
35:56spectacular KN let's let's see that one
35:58again Canelo Sergio I'm always waiting
36:01for fifth gear I think I'm still waiting
36:03for fourth
36:04gear canel canel is not even having to
36:07move his head because kovalev is not
36:09even committing to the JZ koval's hurt
36:12kovalev's down kov number two against a
36:14good friend of mine amyia con which was
36:17very hard for me to watch this when I
36:19watched it live here it is R mentality
36:22Tire R
36:24IQ tricky Style
36:28oh drop your now he's in there with Amia
36:32con who is a multiple world champion
36:34Olympic silver medalist and he's getting
36:37Amy aan to believe his F that's how good
36:41Canelo Alvarez's f is and what he did
36:43the rounds before this he was setting up
36:46this Knockout by throwing that jab to
36:49the body throwing that jab to the body
36:51amyia Kan is now believing this jab of
36:54the body because he's getting CAU then
36:55in this round Fe in that Jab body amon's
36:58hands come forward as they come forward
37:01leaves them open that overhand right
37:03hits him perfect on the chin and it
37:06looks something like
37:09this but canelo's was a lot better now
37:12moving on to number one this one is
37:14brutal and when I break this one down
37:16you're going to know just how good
37:18Canelo Alvarez really is as you've seen
37:20here and you've seen on the other Clips
37:22canelo's punch variation is is
37:24phenomenal his opponents do not know
37:26what's coming and the reason they don't
37:28know what's coming is because of the
37:30setups the fence the constant jabbing to
37:33the body jabbing to the head right hand
37:35hook like every single punch in the book
37:37he throws these punches now when you're
37:39in with someone who is thrown every
37:41punch in the book you've got no idea
37:43what they're going to throw especially
37:45when they're as fast and as powerful as
37:47him it's horrible it's horrible being in
37:49there with someone like Canelo
37:51Alvarez if Kirkland can get up he's
37:53going to fight he's always going to want
37:55to fight he's never going to give up his
37:57legs are not there this time I don't
38:00think he's getting up so he F the jab
38:02the body Kirland doesn't know what's
38:03coming he's putting that front foot
38:04pressure on he throws a big left hook
38:06misses but he follows up with that ball
38:08or shot to the body then across them are
38:11three separate punches right there it's
38:13not a three- punch combination three
38:14separate punches variation is amazing
38:17Kirkland doesn't know what's coming then
38:19Canelo puts out the jab the body
38:20Kirkland thinks it's going to be a j buy
38:22puts his hands down Boom the perfect
38:25right hook to the chin look at that
38:27how fast does Canelo think in the ring
38:30them split seconds is everything so he
38:32threw them three separate punches bum
38:35bum bum moving forward po Kirkland
38:39hasn't got a clue what's coming feing
38:41the body then Bo boom it's good night
38:44this is why I think Canelo Alvarez is
38:46one of the greatest fighters of all time
38:48do you agree let me know in the comments
38:49below there is one thing that all world
38:51champion boxers have in common how they
38:54win fights and I'm going to tell you
38:56what it is right now so let's get
38:57straight into this video how do I get my
39:00opponent to do what I want him to do
39:03well there's a few ways of doing it I've
39:05just done a full video on Canelo Alvarez
39:08he is absolute Master out of all of the
39:11fighters that I named now you might not
39:13disagree with me here he is the best at
39:15doing this his boxing IQ is unbelievable
39:18but he can read the ring and put his
39:21opponent where they want to do and one
39:22of the main things with Canelo to do
39:24this is you know keeping your opponent
39:27think you've always got to keep them
39:29thinking and one thing you can do to do
39:30that is always keep moving and feeling
39:32like this which is which is great and
39:34I've done a full video on that as well
39:35where you're here here here here rather
39:38than just being here like like
39:40traditional boxes keep moving when
39:42you're moving these hands that's really
39:44keeping your opponent thinking but as
39:46well with that if you are throwing
39:49different punches all the time like look
39:51at Canelo Alvarez's punch variation
39:54Floyd Mayweather's punch variation they
39:56are thrown lot of different punches the
39:59th every punch in the book really
40:01obviously the jab the cross the hook the
40:04rear hook the left hook the body the Le
40:06the rear hook the body the the ball or
40:08punch to the middle they thrown them all
40:10now if you're throwing all of these
40:12punches I missed out the jab the body
40:13there which is a crucial one for this if
40:15you're throwing all of these punches
40:17your opponent doesn't really know what's
40:20coming now if you're a traditional
40:21standup box where it's just B I mean
40:24that's good I'm not H putting that down
40:26if you're winning doing that keep doing
40:27that but with this if you're throwing
40:29different punches it just makes this guy
40:32think what the hell is he going to throw
40:33so when you are in front of your
40:35opponent now you're here like this that
40:37right there keeps him thinking you know
40:39but that right there doesn't get him to
40:41do what you want him to do but that's a
40:43part of this and a part of this method
40:45so now you are doing this and you're
40:48moving and you've been throwing
40:49different punches and different punch
40:51variations what you can do from there is
40:54faint punches and now your fence is
40:56going to be way more believable example
40:59if you're in a with opponent and your
41:01throne it J the head it JB the body one
41:04two it jop the body jab the body now you
41:07know you full them Dr bodies they might
41:08be missing which is fine because it's
41:10all part of the setup of Landing them
41:13punches so I'm here now I thr the jab
41:16the body I thr the jab the body yes I
41:18think if you've been watching my videos
41:20regular you'll know what's going to come
41:21A F to jab the body what's going to
41:23happen he's going to try and defend that
41:25ft if it's a realistic faint think if
41:27I'm here he's going to try and defend it
41:29how does he defend it he might do what
41:31amyia con try to do with Canelo Alvarez
41:33and you know step and put your arms down
41:36which leaves you open for a right hand
41:38and now if you're saying that how he fed
41:40that jab to the body Whip and he whipped
41:42in that right hand and that wasn't just
41:45aend to the jab of the body he'd been
41:47setting that up he'd been throwing that
41:49jab of the Body for throughout the full
41:51fight I think this was the fifth or
41:52sixth round and when he feeled it
41:54because he's been thrown it and he
41:55believed it hands come down whoop
41:58blasted in that big right hand and that
42:00can be with any punch at all you know
42:03you could throw keep throwing the jab
42:05the head throwing the jab the head then
42:07you know you could Fe the jab the head
42:08and blast in that big right hand cross
42:11there and that can do damage as well and
42:13another thing canelo's done he's done
42:14the same thing where he F the jab Bo
42:16just lands that big solid right hand and
42:19again like the last fight he's been
42:21through these so the opponents believe
42:23the fence if they believe in the fence
42:25you can land your punches you can do
42:27what you want to do but the only way
42:29that they're going to believe the fence
42:31is if you've been thrown them punches
42:33anywhere don't come out in the middle of
42:35round one and then Fe a jab to the body
42:37because the chances are you not going to
42:38believe it because you haven't throw any
42:39Jabs to the body so far in the sport or
42:42in the fight throw the couple of times
42:44then he going to believe the fiend a lot
42:45more so now let's move on to number two
42:47that's the first we the second we is
42:50show them the target give them a Target
42:53to hit if I'm boxing and I'm in front of
42:55my opponent like this
42:57I'm not really going to get hit like my
42:59my Target's very small he's probably
43:02going to be trying to F the jab to to
43:04look for one of these punches but if I
43:06do something where I start throwing a
43:09job and bringing it down here what's he
43:12going to do what I'm open
43:14for I'm open for that big cross that big
43:17right hand so now I'm going to do that
43:20on purpose and then I know he's going to
43:22throw that right hand if he's got
43:23experience he's going to throw right
43:24hand now because I know he's going to
43:26throw that right right hand he's not
43:28going to land it cuz I'm going to move
43:29out the way of it now a couple of things
43:31you can do there I could throw the job
43:33with that right hand slip inside and
43:35Blasting that that body shot or another
43:37thing I can do throw that lazy jab wait
43:39for him to throw that right hand as he
43:42throws that right hand I'll lean back
43:44from it and then I can s in with a
43:45combination of my own but again giving
43:47them that Target another thing you could
43:49do is get your hands up high if I'm if
43:51my hands are up high here where am I
43:53open for his corner is going to be
43:55shouting hit him in the body hit him in
43:57the body now I'm thinking please if he
43:59feels a jab the body W that right hand's
44:01coming over the top if he feels a right
44:02hand to the body W I'm stepping in with
44:04that left hook you know me showing him
44:06this target is just going to make him
44:07throw the punches now now what about
44:09this right if he's watch he might watch
44:11this video he might be Advanced to know
44:13these Advanced Techniques he might be
44:15doing this to you so for example if you
44:17throw if you see him throwing a lazy jab
44:19that's the common one he's waiting for
44:21you to throw that right hand so what I
44:23would do I would wait for him to throw
44:25that lazy jab I would faint my jab and
44:27then step in with the left hook being
44:29two steps ahead now we know what he's
44:31going to do now if he's thr that lazy
44:33jab and he's want to me to that big
44:34right hand or he show me the Target to
44:36the body I'm going to f that example if
44:39he show me the target of the body I'm
44:40going to f that to the body whoop [ __ ]
44:43and then go to the head cuz he's
44:44expecting that now this is what it's all
44:46about being steps ahead of your opponent
44:49being them one two three steps ahead is
44:51going to help you have success in this
44:53we all want to have a great boxing IQ
44:56whether you're doing this for Fitness
44:57for fighting for self-defense and I'm
44:59going to show you how to improve your
45:01boxing IQ so the first thing I would
45:03tell you to do to improve your boxing IQ
45:05is watch other Fighters and watch what
45:08they do watch world champions and break
45:10it down because these world champions
45:12are the ones who you know who are the
45:14best Kel Alvarez is one of the best
45:16boxing IQs in the world Tyson Fury is
45:18another one see what they do break it
45:20down to the micro break it down to the
45:22fine details and then learn about it
45:25educate yourself and then do that
45:27because boxing is education you need to
45:29be educating yourself don't just go to
45:31the gym and hit the heavy bag and try
45:33and get fitter and stronger and faster
45:35like these guys were who was better than
45:36me that's what they would do you've got
45:37to learn and educate and improve your
45:40knowledge about the sport of boxing
45:42that's a big thing that you can do there
45:45now moving on to the next thing you can
45:46do is when you're in the gym when you're
45:48sparring and you know you might think oh
45:51I might throw a jab the body but if I
45:53throw that jab the body he's going to
45:54catch me with the overhand right so I'm
45:56not going to throw that jab to the body
45:57no you've got to throw that jab to the
45:59body you've got to try it you've got to
46:01practice it because if you are not
46:02throwing that jab to the body guess what
46:05you're never going to get educated I'm
46:07going to use that word educated on the
46:09sweet science because you never done it
46:12you might have heard the quote you miss
46:13a th000 shots that you don't take the
46:14same with boxing you miss a thousand
46:17punches that you don't throw so you need
46:19to throw them punches to learn now let's
46:21say you do decide all right Tony said
46:23throw that jab the body you throw that
46:24jab the body and you get caught with
46:26that overhand right now what oh I'm not
46:27going to throw that out the body again
46:29it doesn't work no now you need to think
46:31about why did it not work why did he
46:34catch with that right hand was it too
46:35slow did you Telegraph it did you not
46:37put a faint behind it think about these
46:40things and then next time you're going
46:41to throw the jab the body again put a f
46:44in front of it put a jab the head in
46:46front of it try something different and
46:48that right there will improve your
46:50boxing IQ slowly but it's better to be
46:53going slowly this way than fast this way
46:58or slowly this way you want to be always
47:00going up this way yes we want to go fast
47:02like that but if you're going slowly up
47:04we going to go slowly up you need to
47:06learn as you do it and that's the big
47:08thing right here think about the why why
47:11did that not land why can I not do this
47:14why am I getting tired after three
47:16rounds think about all of this stuff and
47:19educate yourself on it and I guarantee
47:21you your boxing IQ will go straight
47:25through the roof and before I tell you
47:26one more thing you can do to improve
47:28your boxing IQ I would love to hear from
47:30you on a text message and the number is
47:32below here drop us a text keep in touch
47:34I send people videos now and then
47:36personally so it'll be great to hear
47:38from you okay now let's get into the
47:40last thing that you can do to improve
47:42your box NQ we've already said we need
47:44to watch these world champions We need
47:45to throw the punches in the gym and then
47:47figure out why they didn't work and the
47:50last thing you can do that will improve
47:51your boxing IQ is by improving your
47:54stamina in the gym so you you can do
47:57more the more training you can do in the
47:59gym the better you're going to get if
48:01you're getting tired after one round of
48:03sparring how the hell do you think
48:06you're going to improve your box IQ make
48:07sure you open your training get fit
48:09enough so you can do more in the gym
48:11that will help improve your box knq up
48:13you never want to be on the ropes in
48:14boxing so I want to tell you if you ever
48:16do get on the ropes how to get off them
48:18tip number one if I've got my opponent
48:20in front of me here and he's throwing
48:22punches how do I escape I like the f one
48:25way this way he's going to step across
48:28and then go the other way so if I'm in
48:30with a pressure fighter who's really
48:31good at cutting the ring down here and
48:33he's throwing that punches I'll step
48:34this way he goes that way then I've just
48:36getting out and I've just escaped his
48:38trap of getting me on the ropes so tip
48:40number two is when he's coming closer
48:42here is hold on then I'm going to whip
48:45my back foot around kind of pivot I've
48:47got these arms and I've pushed them on
48:48the ropes now I've turned them then I
48:50can go to work there so hold turn your
48:52feet around and put him on the roof so
48:55now tip number three is fight your we
48:57out he's going to be throwing punches
48:58out here now I'm going to fight my way
49:01out punching him punching him fight my
49:03way out throw the punches back and then
49:05move me feet and get around that's a
49:06great way to escape is go with them go
49:08to to for a little bit throw them fast
49:10punches them hard punches keep them
49:12thinking and move your feet around now
49:14the sneaky tip that might get you warned
49:16off the referee so what this sneaky tip
49:19is so he's thr the punches I've hold him
49:21I've got his arm tight here I'm going to
49:24hold at this position until the referee
49:25or the coach tells us to break and
49:28that's it right there the sneaky tip
49:30that always works they'll break you up
49:32and they'll put you in the middle of the
49:33ring and then jobs are good click here
49:35and watch this video next where I give
49:36you 10 sneaky tricks and tips in box and
49:39click here and check this video out it's
49:41a great one

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