Antidepresanlar Çalışıyor mu? — Transcript
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- 0:00How are you feeling mentally right now?
- 0:02Do you feel peaceful, happy, and
- 0:04satisfied with your life?
- 0:07Or do you feel restless, tense, and
- 0:09chronically stressed?
- 0:12I ask this because one of the most
- 0:14dangerous consequences of chronic stress
- 0:17is that it leads to depression, and
- 0:19statistics tell us that one in every 10
- 0:21to 20 individuals over the age of 18
- 0:23watching this video is currently
- 0:25depressed, and I suspect a significant
- 0:27portion of these people are also taking
- 0:29antidepressants regularly.
- 0:32Because statistics indicate that in
- 0:35Turkey, one in every 10 people may be
- 0:37taking antidepressants.
- 0:40I don't know the exact numbers for
- 0:42Turkey, but in the United States alone,
- 0:44more than 100 million prescriptions were
- 0:46written for three different types of
- 0:48antidepressants in 2024.
- 0:51Think about that. 100 million. So, do
- 0:54these drugs actually work? I mean, when
- 0:57you take these medications, do you feel
- 0:59your depression subsiding?
- 1:01Or are you among those who have tried
- 1:03these drugs and didn't see any benefit?
- 1:06Do we really know how antidepressants
- 1:10work?
- 1:11Let's take a look.
- 1:14Before we move on to the video, I have a
- 1:16small announcement. We are currently
- 1:18developing the Evrim Ağacı Android and
- 1:20iOS apps at a truly incredible speed.
- 1:24For instance, we have chat rooms where
- 1:26you can chat live with other science
- 1:28enthusiasts instead of using Discord,
- 1:30and currently, more than 10,000 people
- 1:32are members of these rooms, or we are
- 1:34developing truly enjoyable science games
- 1:37for you.
- 1:39You can also play them for free on our
- 1:41app.
- 1:42I am leaving the links below. Definitely
- 1:44download our app and turn on
- 1:45notifications.
- 1:47We are building a very serious community
- 1:49of science lovers there. We would love
- 1:50to see you there too. Now,
- 1:52antidepressants.
- 1:56Depression is an extremely insidious and
- 1:59cruel mental illness that causes people
- 2:02to feel sad and empty and to lose
- 2:04interest in life.
- 2:07Of course, we call them all depression,
- 2:08but there isn't actually just one
- 2:10clinical picture of depression.
- 2:12There are many types, such as major
- 2:15depressive disorder, depression
- 2:17accompanying bipolar disorder, prenatal
- 2:19or postpartum depression, and psychotic
- 2:22depression; and behind each of these
- 2:24different types of depression lie
- 2:26biological factors like brain chemistry
- 2:28, brain structure, family history, and
- 2:31genetics; psychological factors such as
- 2:33personality traits, the ability to cope
- 2:36with difficulties, or post-traumatic
- 2:38stress disorder;
- 2:41and social and environmental factors
- 2:43like substance abuse or traumatic and
- 2:45stressful life events.
- 2:47But this video is not about depression.
- 2:50Today, we will focus on antidepressants
- 2:52.
- 2:54But for those who are curious, I'm
- 2:56leaving a few of our articles on
- 2:57depression below, and if you would like
- 2:59to see a video about depression, you can
- 3:01send it to me directly via the video
- 3:03section in the mobile app I just
- 3:05mentioned.
- 3:07Because depression itself is the subject
- 3:09of another video.
- 3:11Now, let me say this right from the
- 3:12start.
- 3:13We do not know how antidepressants work
- 3:15.
- 3:16Yes.
- 3:18Even though they are prescribed to
- 3:20hundreds of millions of people every
- 3:21year, we have not yet fully deciphered
- 3:23which of the changes they create in our
- 3:25bodies is the one that affects us.
- 3:29I know this sounds terrible, but
- 3:30actually, this is not considered very
- 3:32abnormal for medicine.
- 3:34For example, we still do not know
- 3:36exactly how the most common anesthetic
- 3:38agents used in surgeries work.
- 3:40In fact, never mind these sophisticated
- 3:42drugs. We still haven't fully solved how
- 3:45an ordinary painkiller like paracetamol
- 3:47—which I mentioned to you before in the
- 3:50context of autism and which you know as
- 3:53Parol—actually works. And these are used
- 3:55much, much more widely in modern
- 3:57medicine than antidepressants. I will
- 4:00get to why we don't yet know how these
- 4:03common drugs work in just a moment.
- 4:06But first, how can it be that we don't
- 4:11know how these drugs, which are just
- 4:16chemical substances, function?
- 4:21Just like water, air, or the food we eat
- 4:24. And like every chemical substance,
- 4:27when drugs enter our bodies, they cause
- 4:30various changes by binding to other
- 4:33molecules, altering them, or reacting
- 4:35with them to create new products.
- 4:39Since we are all members of the same
- 4:41species, and more importantly, since
- 4:44more than 99%of our DNA is exactly the
- 4:47same, the changes a chemical creates in
- 4:49our bodies are generally more or less
- 4:52the same.
- 4:54Therefore, when we take 100 people with
- 4:57similar characteristics, give a drug to
- 5:0050 of them, and withhold it from the
- 5:02other 50, we can generally understand
- 5:05the drug's effects on our species by
- 5:07looking at the changes in the biology,
- 5:10psychology, and physiology of these two
- 5:13groups after a certain period.
- 5:16This is essentially what we call a
- 5:18controlled experiment in science.
- 5:21And even if controlled experiments
- 5:23cannot show the exact mechanism by which
- 5:26a drug acts, they allow us to understand
- 5:28whether that drug has any effect and, if
- 5:31so, to what extent.
- 5:34That is why we can use drugs on a large
- 5:36scale and get results from them even if
- 5:38we don't fully know their mechanisms.
- 5:42This is exactly why your headache goes
- 5:44away almost every time you take
- 5:45paracetamol when you have a headache.
- 5:49Or this is exactly why the anesthetic
- 5:50agent is able to put you to sleep every
- 5:52time you lie on the operating table, no
- 5:54matter what you do.
- 5:56We are not sure about their mechanisms,
- 5:58but we are sure that they work. And this
- 6:01is not actually something unique to
- 6:03medicine. For example, in physics, we
- 6:05don't know how wave function collapse or
- 6:08entanglement works, but we know their
- 6:10effects very well. Therefore, we can use
- 6:13them in our engineering.
- 6:15So much so that the motto of the
- 6:16classical interpretation of quantum
- 6:18mechanics, which I told you about before
- 6:19, is "shut up and calculate."
- 6:21In other words, don't get hung up on
- 6:23whether it's the parallel universe
- 6:24interpretation of quantum or the Bohmian
- 6:26interpretation. Just do your calculation
- 6:28and move on. They say what matters is
- 6:30that the calculation works. Anyway. Of
- 6:32course, the fact that we don't fully
- 6:35know a drug's mechanism doesn't mean we
- 6:37don't know anything about it.
- 6:40For instance, we know that Parol can
- 6:42reduce the activity of cyclooxygenase
- 6:44enzymes and the production of
- 6:46prostaglandin.
- 6:47And it is thought that these effects
- 6:49contribute to the relief of pain. But
- 6:52the p-aminophenol, which can be formed
- 6:54by the breakdown of the same molecule in
- 6:57our liver, can combine with arachidonic
- 7:00acid in our nervous system via an enzyme
- 7:02called fatty acid amide hydrolase to
- 7:05transform into another chemical called
- 7:07AM404.
- 7:09This molecule might also suppress pain
- 7:11transmission by stimulating TRPV1
- 7:13receptors and indirectly strengthening
- 7:16cannabinoid signaling, or perhaps
- 7:18paracetamol itself activates
- 7:20serotonergic pathways to provide an
- 7:22increase in serotonin, thereby
- 7:24suppressing our sense of pain.
- 7:28You don't need to understand what these
- 7:30technical terms mean, but I can convey
- 7:32them to you this clearly because we know
- 7:34each of these different mechanisms
- 7:36inside and out very well.
- 7:39The problem is that we don't know which
- 7:41of these mechanisms is the primary one,
- 7:43whether several are working
- 7:45simultaneously, or if there is another
- 7:47mechanism involved that we have yet to
- 7:49discover.
- 7:50But we are sure that the drug somehow
- 7:52stops the pain. And we also know that
- 7:55this path is not through magic or
- 7:57sorcery. Therefore, research is ongoing
- 8:00.
- 8:01Another issue regarding these types of
- 8:03drugs is the matter of our DNA being 99
- 8:05%the same, which I just mentioned.
- 8:08This is actually completely true, but as
- 8:10we always talk about on this channel,
- 8:12biology is not a branch of science like
- 8:13physics.
- 8:15It is incredibly chaotic.
- 8:17In other words, changes in those 30
- 8:19million nucleotides—which is 1%of the 3
- 8:21billion nucleotides found in every cell
- 8:24in our body—when combined with the
- 8:26complex networks genes form with each
- 8:28other or with gene-environment
- 8:29interactions, can cause an individual to
- 8:32have a completely different physiology,
- 8:34anatomy, or psychology even from their
- 8:36own sibling.
- 8:38This can fundamentally change the effect
- 8:40that the exact same drug creates in the
- 8:42body.
- 8:44Therefore, a drug that works for one
- 8:45person might not create the same effect
- 8:47in another.
- 8:49Now let's come to antidepressants.
- 8:52Everything I've explained so far applies
- 8:54exactly to antidepressants as well.
- 8:57Look, until the 1950s, attempts were
- 8:59made to cure depression using methods
- 9:01like psychotherapy, developed by Sigmund
- 9:04Freud and his followers, and
- 9:06electroconvulsive therapy, which
- 9:07stimulates the brain electrically.
- 9:11The start of treating depression with
- 9:13medication actually arose from two
- 9:15completely unrelated medical
- 9:16coincidences.
- 9:19In 1952, during trials for a drug called
- 9:21iproniazid, originally developed for
- 9:23tuberculosis, an unexpected improvement
- 9:26in the mood of depressed patients taking
- 9:28the drug was noticed.
- 9:31Just 4 years after this discovery, the
- 9:33Swiss psychiatrist Roland Kuhn observed
- 9:35that a molecule called imipramine—which
- 9:38was actually being tested for allergic
- 9:40reactions and developed in the hope that
- 9:42it might have antipsychotic effects—
- 9:44created a revitalization in patients
- 9:46with depression.
- 9:49So, for the first time until that day,
- 9:50it was seen that a chemical administered
- 9:52to the body was good for an abstract
- 9:54disease like depression.
- 9:56In that case, there must have been brain
- 9:58chemistry behind depression. Don't you
- 10:00think? These two coincidences opened a
- 10:02brand new door in the history of
- 10:04neuroscience.
- 10:06Researchers discovered that these drugs
- 10:08affect neurotransmitters in the brain,
- 10:10such as serotonin and noradrenaline.
- 10:13As you know, neurotransmitters are small
- 10:15molecules that provide transmission
- 10:17between the connections called synapses
- 10:18that our brain cells make with each
- 10:20other.
- 10:21Following this discovery, years went by
- 10:24. That iproniazid and its derivatives
- 10:27turned into monoamine oxidase inhibitors
- 10:29, which prevent the breakdown of these
- 10:31chemicals I call neurotransmitters, and
- 10:33the other drug I mentioned, imipramine,
- 10:36turned into tricyclic antidepressants,
- 10:38which prevent these molecules from being
- 10:40reabsorbed from the synaptic cleft. As
- 10:42these drugs developed, what we didn't
- 10:45know about them started to increase as
- 10:47well.
- 10:48For example, the level of therapeutic
- 10:50power of tricyclic drugs like
- 10:52amitriptyline in severe melancholic
- 10:53depression has still not been fully
- 10:55understood to this day.
- 10:58But thanks to stable and persistent
- 11:00experiments, we managed to reinforce
- 11:02these drugs from different angles.
- 11:04For instance, these first-generation
- 11:06drugs I've mentioned so far worked
- 11:08literally like a shotgun in the brain.
- 11:11That is, they affect a very wide network
- 11:12of receptors.
- 11:14Due to their anticholinergic properties
- 11:16, they caused side effects like dry
- 11:18mouth and constipation, and they could
- 11:19affect heart rhythm.
- 11:22Consequently, severe headaches,
- 11:24dizziness, cognitive clouding, and, most
- 11:26importantly, fatal dangers in the event
- 11:29of an overdose could emerge.
- 11:31So, science needed a more sniper-like
- 11:34weapon.
- 11:36By the 1970s, scientists began to lean
- 11:38toward the idea that increasing
- 11:40serotonin transmission in our brain
- 11:42cells in a more selective manner could
- 11:44treat depression.
- 11:47This more narrowed-down, or rather, more
- 11:50sniper-like target gave birth to the
- 11:52first selective serotonin reuptake
- 11:54inhibitors, or by their famous name,
- 11:57SSRI-type drugs, in 1988.
- 11:59The name of that first drug was
- 12:01fluoxetine, or by its more famous name,
- 12:04Prozac.
- 12:05Prozac created a real revolution in
- 12:07antidepressants, but its greater success
- 12:10was triggering a cultural shift.
- 12:13Because back then, just as some people
- 12:16today mistakenly believe that obesity is
- 12:18caused by a lack of willpower or a lack
- 12:21of self-control, people at that time
- 12:23believed that the main cause of
- 12:25depression was such personal
- 12:27inadequacies.
- 12:30But as science showed that depression
- 12:32was an independent biological disease
- 12:34rather than a matter of individual
- 12:35choice, it began to break the
- 12:37stereotypical beliefs held by society
- 12:39about depression.
- 12:41Following this, throughout the 1990s,
- 12:43while the use of antidepressant drugs
- 12:45climbed rapidly, treatments like
- 12:47psychotherapy were increasingly pushed
- 12:48to the background.
- 12:51This trend resulted in the pendulum
- 12:53swinging too far in favor of
- 12:54pharmacology this time.
- 12:56People began to think as if depression
- 12:59was only related to a serotonin
- 13:01deficiency. Therefore, they believed
- 13:03that the treatment for depression should
- 13:05be just like the treatment for diabetes
- 13:07. I had told you about this before. At
- 13:09least in type 1 diabetes, insulin is
- 13:11deficient.
- 13:13So, we pump that missing insulin into
- 13:14the body, and the job is done.
- 13:17Well, they thought, if the deficiency in
- 13:18depression is also serotonin, then we
- 13:20will pump serotonin into the body, and
- 13:21the disease will pass.
- 13:24This tendency was further fueled,
- 13:26especially as the patents for
- 13:28antidepressant drugs expired by that
- 13:30time, leading to a drop in costs.
- 13:35In parallel, the number of depression
- 13:37cases gradually increased over the years
- 13:39due to reasons such as the breaking of
- 13:41prejudices against depression in many
- 13:43countries, the fact that diagnosis
- 13:45mostly relies on subjective judgments
- 13:47since it cannot be detected by a simple
- 13:49blood test or brain scan, the increase
- 13:51in economic and social crises over time
- 13:53, and the introduction of divisive
- 13:55technologies like social media into our
- 13:58lives.
- 14:00In addition, with the increasing burden
- 14:02on healthcare systems and the
- 14:04difficulties in accessing treatments
- 14:06like psychotherapy, the rate at which
- 14:08physicians prescribed antidepressants
- 14:10like SSRIs increased significantly.
- 14:13That prescription explosion I mentioned
- 14:14at the beginning happened as a result of
- 14:16a combination of all these, and of
- 14:18course, a lot of other reasons I
- 14:20couldn't fit in here.
- 14:22Alas, new data that began to accumulate
- 14:24from the early 2000s started to point
- 14:26out that the idea that depression could
- 14:28be solved solely by fixing a serotonin
- 14:30deficiency was fundamentally flawed.
- 14:34Think of it this way: when you touch
- 14:36poison ivy, you can heal the rashes that
- 14:38appear on your hands and arms by
- 14:40applying a steroid cream, right?
- 14:44But the fact that the steroid works in
- 14:46this case does not mean that the rash on
- 14:48your arm is caused by a steroid
- 14:50deficiency.
- 14:51The relationship between depression and
- 14:54serotonin might be exactly like this.
- 14:57In other words, serotonin
- 14:58supplementation might be good for
- 14:59depression, but this is not enough to
- 15:01show that the main cause of depression
- 15:03is a serotonin deficiency.
- 15:06Indeed, when researchers prevented the
- 15:08dietary intake of tryptophan, which is
- 15:10used to make serotonin in our bodies—
- 15:12that is, when they artificially lowered
- 15:14the serotonin production in the
- 15:15participants 'bodies—they could not
- 15:17trigger depression in most of the
- 15:19healthy participants.
- 15:21However, interestingly, when the same
- 15:23experiment was conducted on patients who
- 15:26had already responded to antidepressant
- 15:28treatment, depression actually relapsed
- 15:30in some of the patients whose serotonin
- 15:32was depleted. So, serotonin is involved
- 15:35.
- 15:36Yes, but it does not seem possible to
- 15:38view serotonin deficiency as the sole or
- 15:40ultimate cause of depression.
- 15:43Furthermore, if you consider the variety
- 15:44of antidepressants available today, you
- 15:46can directly see that we cannot reduce
- 15:48the whole issue to just serotonin.
- 15:50I am going to get a bit enthusiastic
- 15:51here, please don't be alarmed.
- 15:54Think about it, today countless
- 15:56molecules can act on the same lock in
- 15:59our brains to treat the same depression
- 16:01, from reboxetine targeting
- 16:03norepinephrine reuptake to bupropion,
- 16:06which provides a more stimulating effect
- 16:09by working through norepinephrine and
- 16:11dopamine; from dual reuptake inhibitors
- 16:14, or SNRIs, such as venlafaxine and
- 16:17duloxetine used in patients who do not
- 16:19respond to SSRIs, to vilazodone,
- 16:23which is a 5HT1A partial agonist and may
- 16:26have fewer sexual side effects; and from
- 16:29vortioxetine, which provides benefits
- 16:32especially in cognitive impairment by
- 16:34binding to a total of five different
- 16:37serotonin receptors, to mirtazapine,
- 16:39which indirectly increases
- 16:41norepinephrine and dopamine release by
- 16:44blocking alpha-2 adrenoceptors and 5HT2A
- 16:47and 5HT2C receptors, or agomelatine,
- 16:50which suppresses 5HT2C while stimulating
- 16:53sleep hormone melatonin receptors.
- 16:57So, what would you say is the common
- 16:59mechanism that these different keys
- 17:02activate inside our brain?
- 17:04The answer to this question is hidden in
- 17:06a peculiarity you already know if you
- 17:08are currently taking antidepressants.
- 17:10Just a few hours after you swallow an
- 17:13SSRI pill, the amount of serotonin in
- 17:15your brain's neuron connections, that is
- 17:18, the synapses, suddenly shoots up.
- 17:22But even if the medication is going to
- 17:24work for you, it takes weeks, sometimes
- 17:26even months, for your mood to improve,
- 17:28for you to find the energy to get out of
- 17:30bed, or to reintegrate into life.
- 17:33If the issue were simply completing a
- 17:35chemical deficiency, as in diabetes, why
- 17:38would this chemical change that happens
- 17:41in hours only be able to heal the mind
- 17:43in weeks?
- 17:44For a long time, the answer given to
- 17:46this question focused on the sensitivity
- 17:49of receptors.
- 17:51For example, it was said that perhaps
- 17:52the reason for this delay is that
- 17:54autoreceptors that brake serotonin
- 17:56release in depression patients taking
- 17:57SSRIs become desensitized over time.
- 18:00But this idea was not enough to explain
- 18:02the delay on its own.
- 18:05For instance, in one study, when another
- 18:07drug that blocks these autoreceptors
- 18:08from day one was added to SSRI treatment
- 18:10, the clinical effect of the medication
- 18:12did not speed up significantly.
- 18:15This means the relationship between the
- 18:17effects of depression and the
- 18:18instantaneous chemical amount in the
- 18:20synaptic cleft was not as direct as once
- 18:22thought, but indirect.
- 18:24At this point, researchers began to
- 18:26focus on another one of the most
- 18:28important concepts in neuroscience.
- 18:31Neuroplasticity.
- 18:33That is, our brain's capacity to renew
- 18:35and change its connections, and in
- 18:37parallel with that, the changes
- 18:39experienced in patients' emotional
- 18:41information processing.
- 18:44Now, to understand the role of
- 18:46neuroplasticity well, we first need to
- 18:48understand what chronic stress and
- 18:50depression do to our brains physically.
- 18:54Today, we know very well that long-term
- 18:56stress disrupts our cortisol and
- 18:58noradrenaline systems, upsets our
- 19:00inflammation balances, and shakes our
- 19:02intracellular communication lines to
- 19:04their roots.
- 19:06We know from animal experiments that
- 19:08this type of stress can lead to a toxic
- 19:10damage called excitotoxicity by
- 19:12excessively increasing the amount of
- 19:14glutamate outside the cells. As a result
- 19:17, a serious pruning occurs in the animal
- 19:19brain in the prefrontal cortex, which is
- 19:21the center for decision-making, planning
- 19:23, and emotional regulation, and in the
- 19:25hippocampus, which is the memory center
- 19:27.
- 19:28Meaning the synapses there disappear,
- 19:30tissue volume shrinks—that is, atrophy
- 19:32occurs—and neurogenesis, or the
- 19:34production of new neurons, decreases
- 19:36significantly.
- 19:38In contrast, neurons in the amygdala,
- 19:40which manages our perception of fear and
- 19:42threat, and the nucleus accumbens, which
- 19:45is a part of our reward and motivation
- 19:47system, grow excessively—undergoing
- 19:49hypertrophy—trapping the brain in a
- 19:51constant cycle of alarm and
- 19:53dissatisfaction.
- 19:56This is precisely why chronic stress and
- 19:58depression are such terrible illnesses,
- 20:00and it is one of the strongest
- 20:02hypotheses explaining why the effects of
- 20:04antidepressants only appear after weeks
- 20:06.
- 20:08For depression to be reversed, the
- 20:10synaptic connections weakened by chronic
- 20:12stress need to be strengthened again,
- 20:14and that is a time-consuming process.
- 20:18Because the changes that long-term,
- 20:20intense stress creates in the brain over
- 20:23months, or even years, are not just
- 20:25about a decrease in serotonin.
- 20:27The brain's structure and its
- 20:29connections change.
- 20:31And reversing these is not something
- 20:33that can happen overnight, and mouse
- 20:35experiments confirm this exactly.
- 20:38For instance, in mice given
- 20:40antidepressants like fluoxetine, the
- 20:42circuits that trigger fear return to a
- 20:44younger, more flexible state.
- 20:46Thus, it becomes possible for fears that
- 20:49have settled in their brains to be
- 20:51erased.
- 20:52In other words, just as psychedelic
- 20:54substances—which I will explain in
- 20:56detail in another video—can potentially
- 20:59clear the congestion known as cognitive
- 21:01constipation and lead to mental clarity
- 21:04, antidepressants may also be able to
- 21:06remold solidified neural networks and
- 21:08make them reshapeable again.
- 21:12But unfortunately, this is not enough to
- 21:14get out of depression.
- 21:16Because even if the synapses in the
- 21:18brain become ready to sprout again,
- 21:20there must be something that ensures the
- 21:22brain forms these new connections in the
- 21:25direction of a healthy mood rather than
- 21:27more pessimism.
- 21:28Isn't that right? Otherwise, the patient
- 21:30would simply fall back into depression
- 21:32as before. There is something we know
- 21:33here.
- 21:34Individuals with depression truly see
- 21:37the world from behind a very dark filter
- 21:39.
- 21:41That is, when even a neutral facial
- 21:42expression is shown to them, while
- 21:44healthy brains perceive this neutral
- 21:46face as neutral, individuals with
- 21:48depression can perceive the same face as
- 21:50hostile or critical.
- 21:54Likewise, depressed individuals tend to
- 21:56remember negative memories from the past
- 21:58much more easily while ignoring positive
- 22:00developments or rewards, and in brain
- 22:02images of depressive patients, we can
- 22:04see that the brain regions associated
- 22:06with these negative feelings actually
- 22:08change over time.
- 22:11However, there is another interesting
- 22:12detail here.
- 22:14Even though clinical recovery takes
- 22:16weeks, antidepressants can reverse this
- 22:19negative perception bias I mentioned in
- 22:21just a few days, or sometimes even after
- 22:24a single dose.
- 22:27Moreover, this change happens before the
- 22:29patient has even begun to feel better.
- 22:32That is why sometimes, before the
- 22:34patients themselves notice this
- 22:36transformation, those around them—their
- 22:39family members or friends—notice it and
- 22:41tell the patient that they look better.
- 22:44Perhaps it has happened to you; as the
- 22:46use of the medication continues, this
- 22:48effect gradually increases, and people
- 22:49can return to normal levels.
- 22:53But more importantly, the knowledge of
- 22:55whether this shift in perspective occurs
- 22:57early also allows us to predict with
- 23:00high accuracy whether antidepressants
- 23:02will work for that person, even weeks
- 23:04later.
- 23:07For example, in one study, 22 out of 37
- 23:09patients who showed improvement in
- 23:11positive emotion processing in the
- 23:13second week of treatment showed over 50
- 23:16%improvement by the sixth week of
- 23:18clinical tests.
- 23:20But of the 11 patients who did not
- 23:22experience this shift in perception in
- 23:24the second week, only one was able to
- 23:26respond to treatment in the following
- 23:28weeks. This situation allows us to
- 23:30explain the delay between the two more
- 23:33clearly.
- 23:34Removing that dark filter from the
- 23:36patient's eyes is not enough to
- 23:38immediately eliminate the habits
- 23:40acquired during depression.
- 23:43The patient needs to re-experience the
- 23:44world with this new and more neutral
- 23:46perspective they have acquired, and the
- 23:48brain must relearn the world by engaging
- 23:50with their social environment through
- 23:51this new, more positive filter.
- 23:55For example, a small study conducted in
- 23:572014 showed that for an increase in the
- 23:59ability to recognize happy faces to
- 24:01translate into symptom improvement, the
- 24:03patients 'social environment must be
- 24:05strong.
- 24:07If the patient takes the medication but
- 24:10remains in an environment where they are
- 24:12isolated within four walls or subjected
- 24:14to abuse, it seems that eliminating the
- 24:17depressive perspective is unfortunately
- 24:19not enough on its own.
- 24:22As you can see, when it comes to the
- 24:24most complex organ in the universe, the
- 24:26brain, it is quite clear that to treat
- 24:28it, we need to go far beyond just
- 24:30boosting serotonin.
- 24:32But what exactly is the sequence of
- 24:34steps that will unlock depression?
- 24:36Unfortunately, we still do not know the
- 24:38universal answer to this. Research is
- 24:40ongoing.
- 24:42So, that is how it is.
- 24:44In light of everything I have told you,
- 24:46can we say antidepressants work?
- 24:49Yes, but not for everyone and not all
- 24:51the time. For some patients, sometimes.
- 24:55For instance, a massive meta-analysis
- 24:57from 2022 reviewing over 200 academic
- 25:00studies found that SSRIs provided a
- 25:02median improvement of about 10 points on
- 25:04a standard depression scale, while
- 25:06placebos provided a 7-point improvement
- 25:08.
- 25:10So, these drugs do not seem to have a
- 25:12significantly higher effect than a
- 25:13placebo.
- 25:15At least in that meta-analysis. Because
- 25:17there are also findings that show the
- 25:19exact opposite.
- 25:20For example, between 1990 and 2003, when
- 25:23SSRI use became widespread, suicide
- 25:25rates in the 10 to 24 age group in
- 25:28America decreased by approximately 29%.
- 25:31That is not bad at all.
- 25:33Let's say the reason for this was not
- 25:35SSRIs, but some other factor.
- 25:36But there is also this.
- 25:38The American Food and Drug
- 25:40Administration (FDA) decided to place
- 25:42warnings on these drug boxes similar in
- 25:44severity to those on cigarette packs
- 25:46after their own meta-analyses showed an
- 25:48increase in suicidal thoughts among
- 25:50children and adolescents using
- 25:52antidepressants.
- 25:54Following the placement of these
- 25:56warnings, there was an increase in the
- 25:58rate of drug poisonings, which is an
- 26:00indirect indicator of suicide attempts
- 26:02among young people.
- 26:04Of course, we do not know for sure, but
- 26:05it is thought that the reason for this
- 26:07is reduced access to treatment.
- 26:09In other words, the cost of leaving
- 26:11depression untreated can be much heavier
- 26:13than the risk posed by the medication.
- 26:15That is why we cannot generalize and say
- 26:17"these drugs do not work" just by
- 26:19looking at the cases that do not respond
- 26:21. This is extremely dangerous. Those who
- 26:23benefit from antidepressants experience
- 26:25a truly meaningful change in their lives
- 26:28, and this group of people is not small
- 26:30at all, but yes.
- 26:32It is also certainly not right to look
- 26:34only at the cases that do work and say
- 26:35these drugs are the definitive treatment
- 26:37for this disease and no other path
- 26:39should be sought.
- 26:40Research in this field needs to be
- 26:42supported as much as possible. Because
- 26:45there are still way too many things we
- 26:46do not know. For example, about half of
- 26:48those who use these drugs experience
- 26:51emotional blunting.
- 26:53In other words, the drug mechanism that
- 26:55should reduce pain and anxiety perhaps
- 26:57suppresses joy and excitement in half of
- 26:59the people, and this results in many
- 27:01people quitting these drugs.
- 27:04Likewise, some antidepressants create
- 27:06stomach or sexual problems in patients.
- 27:09These must definitely be solved as well
- 27:11.
- 27:12Furthermore, in addition to
- 27:13antidepressants, methods such as
- 27:15psychotherapy and neurostimulation
- 27:17should also be kept among the options.
- 27:19In our country, psychologists still face
- 27:22very serious structural problems
- 27:24stemming from appointment issues,
- 27:26exorbitant and unregulated fees in
- 27:28clinical psychology master's programs,
- 27:30and the lack of proper professional
- 27:33definitions. We cannot expect to make
- 27:35any breakthroughs in the much larger
- 27:37problems of science while we are unable
- 27:39to overcome even these simple issues.
- 27:41In other words, as a nation and as
- 27:43humanity, we still have a very long way
- 27:45to go in this regard.
- 27:46But it is clear that whether we are
- 27:49talking about depression, learning, or
- 27:51other issues we didn't cover today like
- 27:54trauma, our brain's ability to change
- 27:56itself throughout our lives is truly the
- 27:59greatest evolutionary superpower we
- 28:01possess. When that power slips out of
- 28:04control, unfortunately, it can lead to
- 28:06very serious tragedies. But when we
- 28:09learn to master it, we can learn to
- 28:11overcome even the most severe illnesses
- 28:14.
- 28:15As long as we know how to ignite that
- 28:17healing spark our brain needs to return
- 28:20to normal when something goes wrong,
- 28:22before we give up on life itself.
- 28:26If you enjoyed this video, I highly
- 28:28recommend you watch our video on male
- 28:30suicide as well.
- 28:32See you in the next video, goodbye.
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