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According to psychology when someone hurts you deeply yet the moment they turn kind #psychology — Transcript

by Psychology Dr · 192 words · 31 segments · language en · Watch on YouTube

Full transcript

  1. 0:00According to psychology, when someone
  2. 0:02hurts you deeply, yet the moment they
  3. 0:04turn kind, you let the pain fade away,
  4. 0:06it is not weakness or simple forgiveness
  5. 0:09at play. Your brain is caught in
  6. 0:11cognitive dissonance, rewriting pain. It
  7. 0:14convinces you that maybe you
  8. 0:15overreacted, maybe you're too sensitive,
  9. 0:18so you hold on to the bond for safety
  10. 0:20sake. A smile, a sweet text, or a gentle
  11. 0:23tone makes the hurt vanish, almost as if
  12. 0:26the betrayal never existed until it
  13. 0:28happens again. And when it repeats,
  14. 0:30instead of blaming them, you turn
  15. 0:32inward. You ask yourself why you stayed,
  16. 0:35why you allowed it to continue. Memories
  17. 0:37return in flashes. Anger bursts out
  18. 0:39unexpectedly. And somehow you look like
  19. 0:42the problem even when you are not.
  20. 0:45Psychologists call this intermittent
  21. 0:46reinforcement. The same strategy casinos
  22. 0:49use to keep players hooked to slot
  23. 0:51machines. The hurt is constant, but the
  24. 0:53reward, the apology, the rare I love
  25. 0:56you, the sudden kindness arrives
  26. 0:59unpredictably. Those random rewards feel
  27. 1:01intoxicating, almost irresistible. They
  28. 1:05trick your nervous system into chasing
  29. 1:06the next win, pulling the lever again
  30. 1:09and again, even at the cost of peace.
  31. 1:13[Music]

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