8 steps to unf*** your life — Transcript
Full transcript
- 0:00here are eight steps to un your life
- 0:02step one cleanse thy Earthly vessel
- 0:06shower get fresh treat yourself with
- 0:09respect brush your teeth wear a scent
- 0:12because this is it this is the character
- 0:14you're playing as and if you fail to
- 0:16take care of yourself on a basic level
- 0:19you'll fail outwards in space and time
- 0:22because it all starts with you being
- 0:24clean and feeling fresh as a ritual will
- 0:27increase your self-perception over time
- 0:30time you'll be putting your best foot
- 0:31forward and will be signaling to your
- 0:34subconscious that you're worth taking
- 0:36care of so even if Yellow Stone erupts
- 0:38and the world descends into chaos and
- 0:41destruction at least you'll smell good
- 0:43step two order the kingdom clean your
- 0:47room deep clean your house get rid of
- 0:50all the that's scattering your mind
- 0:52refuse to live in a monument of Filth
- 0:55like an everpresent reminder of things
- 0:57left undone because the space you occupy
- 1:00is an extension of yourself is it
- 1:03disordered cuz if it is so are you so
- 1:06take your pick you can order yourself or
- 1:09order your kingdom it doesn't really
- 1:11matter because it's the same thing no
- 1:13more half-done jobs go room to room and
- 1:17make things right make things beautiful
- 1:20when you are clean and your kingdom is
- 1:22too then you'll feel like you have your
- 1:24together somewhat and it will
- 1:26encourage you to bring that energy to
- 1:28the rest of your life start with you and
- 1:31the things that you have control over
- 1:33and then Venture forth when you have
- 1:35your ducks in a row then get out of the
- 1:38house Rapunzel stayed in her Tower
- 1:40because she was emotionally manipulated
- 1:43by a devouring mother but what about you
- 1:45the human brain operates best with our
- 1:47feet moving sun in our face and eyes
- 1:50moving from left to right go outside
- 1:53because everyone's wondering where you
- 1:55went we're meant to be in relationship
- 1:57and Community with others become an
- 2:00initiator of people coming together and
- 2:02things happening because the modern
- 2:04world is designed from the ground up to
- 2:07keep you inside we technically don't
- 2:09have to leave the house ever so a lot of
- 2:12us don't and our lives pass Us by step
- 2:15four sweat if I told you there was a
- 2:18pill that was guaranteed to boost your
- 2:20mental and physical energy throughout
- 2:22the day increase your overall mood and
- 2:25outlook on life improve your mental
- 2:27Clarity prolong your life span and
- 2:30increase your physical attractiveness
- 2:33would you take that pill but that pill
- 2:35is real and it's called working out and
- 2:37the top performers in the world take it
- 2:40every day so get the blood pumping go
- 2:43break a sweat do it daily because that
- 2:45which coste energy giveth energy step
- 2:48five monitor thy treasury because giant
- 2:52corporations are thriving on the fact
- 2:54that you don't they encourage
- 2:56unconscious spending and autor renewing
- 2:58subscriptions that slowly bleed you of
- 3:01your hard-earned cash and this out of
- 3:03sight out of mind attitude is keeping
- 3:05you stuck so check your balance daily
- 3:08does it sting good let that sting
- 3:11motivate you to investigate what's going
- 3:14on what are you paying for that you
- 3:16don't care about exposing yourself to
- 3:18the hard numbers unlocks the ability to
- 3:21do something about it step six remove
- 3:23the hooks what are you bound to what are
- 3:26you dependent on in order to operate at
- 3:28Baseline what external substances or
- 3:32behaviors are you using to medicate
- 3:34internal problems turn off notifications
- 3:38stop getting pulled back into the cycle
- 3:40unsubscribe to email chains unfollow
- 3:44Instagram accounts remove things that
- 3:47constantly pull you back into mindless
- 3:49consumerism step seven strategize every
- 3:53military operation political campaign
- 3:56major corporation relies on a strategy
- 3:59to increase the chances of success if
- 4:01you were tasked to run one of these
- 4:03entities and you showed up without a
- 4:06strategy you'd be laughed out the door
- 4:08but what about your life are you just
- 4:10floating through without a strategy
- 4:13hoping you'll end up in a desirable
- 4:14Place 5 years down the line well I'm
- 4:17sorry to be the one to tell you but
- 4:18things don't usually get better on their
- 4:21own even a man of Faith would be a fool
- 4:23not to be proactive with the tools God
- 4:26has given him for is sloth not a sin so
- 4:28put the figure on the board what do you
- 4:31want in life and in what ways do you
- 4:33tend to fail achieving it develop a
- 4:35strategy based on the information you
- 4:38have available and use this info to
- 4:40figure out the most effective way
- 4:42forward you'd be surprised as to how
- 4:45monstrously effective even a basic
- 4:47strategy can be step eight submit submit
- 4:51to the things you must do because the
- 4:54thinking has already been done by you
- 4:56shut your mind off and relinquish
- 4:58yourself of the the burden of
- 5:00overthinking learn what it feels like to
- 5:02put your rationalization on mute take a
- 5:05deep breath and do what you need to do
- 5:08trust the more authentic voice in your
- 5:10head and let it override your weaker
- 5:12self because over time this authentic
- 5:15self will become your primary voice and
- 5:17the more you listen to your authentic
- 5:19self the more you will develop a
- 5:22stronger sense of identity and having a
- 5:25strong reliable identity is the basis of
- 5:28confidence and self self- efficacy and
- 5:30there's no better feeling than that so
- 5:33if you're beaten and battered and tired
- 5:35from The Strife then follow these eight
- 5:37steps and un your
- 5:40life thank you to athletic greens for
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- 6:21self-optimization Health habit then if
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- 7:13than that thank you so much for watching
- 7:16and we'll catch you in the next video
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