6 Habits That Make You Look Weak — Transcript

Full transcript

1. 0:00Jeffrey does all six bad habits that
2. 0:02make him look weak in front of everyone
3. 0:05especially the hot girls he wants nudes
4. 0:07from he skipped the gym today he ate
5. 0:09junk food and he even relapsed on his
6. 0:12nofap streak Jeffrey stays up late again
7. 0:14even though he said he was going to wake
8. 0:16up at 5:00 a.m. tomorrow and go on a run
9. 0:18like David Goggins boo you look weak
10. 0:21Jeffrey
11. 0:23Adonis Adonis sees Jeffrey ruining his
12. 0:26reputation in front of everyone it's
13. 0:27going to be hard to come back from this
14. 0:29right wrong Adonis brings Jeffrey onto
15. 0:32self-improvement lifting weight
16. 0:33meditating reading journaling all
17. 0:35transform Jeffrey into a new person when
18. 0:38he steps back in everyone treats him
19. 0:40with respect and best of all Jeffrey
20. 0:43gets a girlfriend Adonis you've done it
21. 0:45again I remember being in high school in
22. 0:47the locker rooms for our Sports class
23. 0:49and I was on my phone playing some game
24. 0:51and my best friend comes up to me he
25. 0:53snatches my phone out of my hand and
26. 0:55kind of you know runs off in like this
27. 0:56Goofy way wanting me to like chase him
28. 0:58but for some reason I'm in this like
29. 1:00really sensitive mode that I'm genuinely
30. 1:02really hurt and offended and like I'm
31. 1:04kind of withdrawing into myself I kind
32. 1:06of chase him a little bit but he's
33. 1:07faster than me he's being playful he's
34. 1:09doing this then he kind of passes my
35. 1:11phone to another guy he kind of hides it
36. 1:12behind his back and you know like it's
37. 1:14almost like everyone's in on it
38. 1:15everyone's kind of watching me I'm
39. 1:17feeling like just overwhelmed like a
40. 1:19pretty socially anxious introverted kid
41. 1:21at this point right eventually everyone
42. 1:23can see that I'm actually getting like
43. 1:24really upset my friend comes and gives
44. 1:26me my phone back and I start like
45. 1:28whimpering and crying and another friend
46. 1:30looks at me and he's like why are you
47. 1:31crying you got your phone back and I
48. 1:33couldn't really explain it but I was
49. 1:35just so sensitive and as much as you
50. 1:38know what straight when people saw that
51. 1:40I actually was quite hurt by this they
52. 1:42kind of you know stopped making it worse
53. 1:44of course you're going to look weaker to
54. 1:45people and if you don't want to look
55. 1:47weak to other people then you have to
56. 1:48avoid these six bad habits if you've got
57. 1:50a pair of balls then do this action step
58. 1:52scroll down on this video and go to the
59. 1:54comments and write the story of a time
60. 1:57that you looked weak don't just read
61. 1:58everyone's comments and kind of scroll a
62. 2:00little bit write your comments post it
63. 2:02and then come back up here and make the
64. 2:03video full screen again now when you
65. 2:05avoid all six of the bad habits that I'm
66. 2:06going to walk you through especially the
67. 2:08last one you will start to appear more
68. 2:10strong to other people the first bad
69. 2:12habit which is what I did wrong in that
70. 2:14story is being overly sensitive and
71. 2:17upset at minor things like that makes
72. 2:19you look like a complete and utter wuss
73. 2:22now is there truth in having the sort of
74. 2:24emotional intelligence to feel and honor
75. 2:27the emotion that arises when you study
76. 2:29more into like mental health and Trauma
77. 2:31you'll realize oh yes there is but
78. 2:33either way if you're getting sensitive
79. 2:35and you're starting to like cry and get
80. 2:37proper offended that you know your
81. 2:38friend's goofing around with you and
82. 2:40that you know someone said something
83. 2:41that isn't even that offensive but for
84. 2:43some reason you're so offended at it it
85. 2:45will make you look weak you need a bit
86. 2:47of a tougher outer shell because people
87. 2:48are going to say some [ __ ] to you every
88. 2:50now and then someone's going to look at
89. 2:51you weird someone's going to bump into
90. 2:53you and if you take everything as like
91. 2:54this personal offense it shows that you
92. 2:56have this weak mind where you have this
93. 2:58kind of personality of like a the whole
94. 2:59world world's targeting me the stronger
95. 3:01mindset is to know that anything that
96. 3:03anyone does to you is not actually a
97. 3:06reflection of you it's a reflection of
98. 3:09them so let's put you in the scenario
99. 3:10right scenario one you're walking across
100. 3:12the street some guy pulls up in his car
101. 3:15rolls down his window and swears at you
102. 3:17in this scenario you get really offended
103. 3:19and the rest of your day is ruined
104. 3:21scenario two you're walking across the
105. 3:23street some guy pulls up in his car
106. 3:25rolls down his window swears at you
107. 3:27you're making sure that you know nothing
108. 3:28violent's going to happen but when he
109. 3:29drives off you just kind of think oh
110. 3:31what a [ __ ] and you just think oh
111. 3:32yeah he's probably having a bad day be
112. 3:33honest which version are you normally
113. 3:35would the rest of your day be affected
114. 3:37by that would you be there like 6 hours
115. 3:39later on your computer watching Hamza
116. 3:41videos still kind of weirdly upset that
117. 3:43that guy said that because the truth is
118. 3:45that guy would have said that to anyone
119. 3:46and if you were getting upset at this
120. 3:48you were getting upset at basically
121. 3:49someone who's just like had a bad day
122. 3:52and he's randomly lashed out and it just
123. 3:53so happened to be you the stronger
124. 3:55version of you doesn't take offense and
125. 3:57get sensitive to these things he
126. 3:59understands that people are having bad
127. 4:00days and as much as you don't want [ __ ]
128. 4:02thrown onto you you don't want people to
129. 4:03chat [ __ ] whatever it's life a lot of
130. 4:05humans have got a lot of trauma
131. 4:07emotional baggage that they haven't
132. 4:09healed from and respectfully you should
133. 4:10respond to a lot of people including
134. 4:12adults like their little children if a
135. 4:14little boy came up to you and shouted at
136. 4:16you and said you're a poooo head would
137. 4:17you still be there 6 hours later
138. 4:19watching one of my videos thinking like
139. 4:20man why did he say that oh God can't
140. 4:22believe it bro oh man like you're
141. 4:24journaling about it am I a poooo head
142. 4:26like why would he the truth is a lot of
143. 4:28people including a lot of adult honestly
144. 4:30have like the emotional maturity of like
145. 4:32little children most people have never
146. 4:34read a book on healing trauma most
147. 4:36people got traumatized when they were
148. 4:37young never healed from it never done a
149. 4:40single session of meditation journaling
150. 4:42trauma therapy or anything like that and
151. 4:44then they just go out just lashing out
152. 4:46to other people and the thing is you can
153. 4:48you know think they're bad people but
154. 4:50you have control to not let them affect
155. 4:52you the second thing that makes you look
156. 4:54weak is not being muscular or at least
157. 4:57being in good shape because the really
158. 4:59think about this what's the opposite of
159. 5:00looking weak really answer it what's the
160. 5:02opposite of looking weak it's looking
161. 5:04strong how do you look strong you
162. 5:05physically build up your body when you
163. 5:07physically build up your body you also
164. 5:09build up your mind you don't have to
165. 5:10become like a big bodybuilder but you've
166. 5:12got to be in shape there's zero excuses
167. 5:15to be fat and to not have muscle you can
168. 5:18build like 10 lbs of muscle in your
169. 5:20first year of training if you train
170. 5:22pretty hard and that will change the way
171. 5:23that you look and also the way that you
172. 5:24feel about yourself Forever This is a
173. 5:27side point but it actually blows my mind
174. 5:28how few people tap into what's called
175. 5:30Noob gains in the gym like if you don't
176. 5:32want to go hard in the gym you don't
177. 5:33want to make your life fine but
178. 5:35literally if you just go for one year
179. 5:36you'll build Noob gains and you'll build
180. 5:38like 10 lbs of muscle and you'll like
181. 5:40literally get into shape and I can't
182. 5:41believe how lazy people are that they
183. 5:43just won't do that cuz they'll be like
184. 5:45oh I don't really like you know lifting
185. 5:46weights like [ __ ] just go for
186. 5:48one year and you can maintain that in
187. 5:50like literally 10 15 minutes a week for
188. 5:52the rest of your life and you literally
189. 5:54always look like two out of 10 better so
190. 5:56if you want to not look weak you can
191. 5:58physically look stronger physically
192. 6:00build muscle physically get leaner build
193. 6:02that Vaper that's so attractive in a guy
194. 6:05bad habit number three that makes you
195. 6:06look weak and you might be surprised by
196. 6:08this it's by being needy and being too
197. 6:11available when someone is needy like for
198. 6:13example you're applying back to a girl
199. 6:15too quickly all the time or you're
200. 6:17always available to speak to her you'll
201. 6:19stop any of your Pursuits your goals
202. 6:21whatever your work you'll stop it to
203. 6:23like speak to this girl or this guy or
204. 6:24you'll drop everything for someone who
205. 6:26isn't actually that nice to you that is
206. 6:29isn't a sign of strength and of kindness
207. 6:32that's a sign of you breaking your back
208. 6:34and lowering your priorities just to get
209. 6:36accepted by someone else now should you
210. 6:38be an [ __ ] and not reply to people
211. 6:41and be detached from Humanity no of
212. 6:43course not there's a fine line the way
213. 6:44to reply to Girls by the way cuz this is
214. 6:46always a question of like how fast
215. 6:48should you respond you should just
216. 6:49respond when you're on your phone and
217. 6:51you see the message if you're living a
218. 6:52good life naturally there'll be times
219. 6:54when you don't check your phone for like
220. 6:556 hours but then there'll be also times
221. 6:57when you're on your phone and a girl
222. 6:59will send you a message and you can
223. 7:00reply back right away so you send
224. 7:01messages in this like massive variance
225. 7:04that's what I know of basically every
226. 7:06single guy who I respect that's the way
227. 7:08he uses his phone he doesn't sit there
228. 7:10and think a she sent me a message I'll
229. 7:11make her wait that's [ __ ] you do in like
230. 7:14high school when you've got a small dick
231. 7:15once your dick gets to a good size and
232. 7:17you're not in this [ __ ] little
233. 7:18insecure High School Snapchat kind of
234. 7:20mode even though you might still be in
235. 7:22high school if you just want to act like
236. 7:23you've got big balls just message people
237. 7:25when you're on your phone but then make
238. 7:27sure that you're not a sad little
239. 7:28Jeffrey who's on his phone 24/7 disable
240. 7:31the notifications go out for a run
241. 7:33without your phone go exercise and you
242. 7:34know say to yourself yeah I'm not going
243. 7:36to get distracted by my phone my
244. 7:37notifications just switched off that
245. 7:38means like one 2 hours out of your day
246. 7:40you're not replying to anyone but when
247. 7:42you sacrifice your goals and your own
248. 7:44plan for someone else that can be a bad
249. 7:46thing if that other person wouldn't do
250. 7:48it for you so let me give you an example
251. 7:50let's say you plan to go to the gym at
252. 7:5211:00 a.m. but then your mother asks you
253. 7:54for help with something don't be a dick
254. 7:56help your [ __ ] mother that's not
255. 7:58needy or weak or anything if anything
256. 7:59that's strength but it's 11:00 a.m. you
257. 8:01plan to go to the gym and some random
258. 8:03girl who's barely ever spoke to you
259. 8:05messages you and says can you help her
260. 8:07with the homework that you would be a
261. 8:09little [ __ ] if you said like oh yeah
262. 8:10sure I'm here for you right now let's
263. 8:12FaceTime for like 2 hours even though
264. 8:13you had a plan to go to the gym right
265. 8:15now if that girl was your girlfriend who
266. 8:16you love and you'll eventually have
267. 8:18children with then of course it's a
268. 8:19little bit different that's someone you
269. 8:20love of course you can prioritize them
270. 8:22over just what time you go into the gym
271. 8:23so you can see this Nuance in how you
272. 8:25would appear as weak and needy based on
273. 8:27how connected you are to this person but
274. 8:29what you don't want to be is needy and
275. 8:46[Music]
276. 8:51overinvestment Al illness they just love
277. 8:54being on their phones they love getting
278. 8:55text messages they love getting like new
279. 8:57Snapchat if you've ever seen a girl's
280. 8:58phone on Snapchat she loves having like
281. 9:0015 [ __ ] messages on there unopened
282. 9:03you're one of them little [ __ ] chump
283. 9:05just because a girl is messaging you
284. 9:06back does not mean she's actually
285. 9:08interested in you if you're not brain
286. 9:10dead you'll know if a girl's interested
287. 9:11because when you ask her on a date
288. 9:13she'll say Yes she'll show up and she'll
289. 9:15bring like a lovely attitude with
290. 9:16herself if she says no to every time
291. 9:18that you ask her out on a date if she
292. 9:20says yes but then she cancels last
293. 9:22minute every single time she's not into
294. 9:24you and you'll appear weak if you keep
295. 9:25[ __ ] speaking to people like that
296. 9:27because you can clearly show that you've
297. 9:28got no self respect so you need to
298. 9:30decide right now is the dopamine of some
299. 9:32girl replying back to you worth it at
300. 9:34the cost of your own Integrity
301. 9:36reputation and self-respect cuz the
302. 9:38answer should be [ __ ] no you don't need
303. 9:40me to explain you know who deserves your
304. 9:43attention your help who's actually here
305. 9:46for you and if you ever prioritize some
306. 9:48random girl who doesn't even like you
307. 9:50over yourself and your loved ones your
308. 9:52mother and you act like you don't have
309. 9:54the time to spend like an hour with your
310. 9:56mother here and there shame on you
311. 9:58that's the weakness the weakness is
312. 9:59being overly invested into someone who
313. 10:01doesn't even like you back the fourth
314. 10:03bad habit that makes you look weak is
315. 10:05speaking softly I've done both I've had
316. 10:07times where I speak with like this D
317. 10:09pronunciation I speak loudly with my
318. 10:11hands and I've also had times where I
319. 10:13speak like really peacefully and softly
320. 10:15like if I'm in the gym and you know I'm
321. 10:16like not trying to be like an alpha male
322. 10:18or anything and I'm telling you right
323. 10:19now the brutal truth people just
324. 10:22disrespect you more when you speak
325. 10:24softly I thought that like if I spoke
326. 10:26softly it would be like not intimidating
327. 10:28and people would respect it because oh
328. 10:30he seems so peaceful I noticed that in
329. 10:32those moments when I would kind of speak
330. 10:33a little bit softly I would avert my eye
331. 10:35contact to not make people feel
332. 10:37uncomfortable those same people would
333. 10:39start to almost try to bully me so I
334. 10:41went back to the fullon like you know
335. 10:43like alpha male style where you kind of
336. 10:44have the good body language and you're
337. 10:46holding eye contact and you're holding
338. 10:48someone's eye contact up until they look
339. 10:49away and you're speaking loudly you're
340. 10:51not trying to like lower your voice or
341. 10:52anything and the same people started to
342. 10:54respect me after that and they started
343. 10:56to like behave basically they started to
344. 10:58like me they started to be respectful
345. 11:00they stopped doing like weird [ __ ] that
346. 11:01they were doing beforehand that you know
347. 11:03was felt quite disrespectful towards me
348. 11:05like talking over me or whatever I'm
349. 11:06going to give you an extra tip that a
350. 11:08lot of people love when I tell them this
351. 11:09to speak more deeply and to speak like
352. 11:12you are way more powerful the tip that
353. 11:13I'll always remember was from my cool
354. 11:16black friend in University Levi and he
355. 11:18told me of this tip called downt talking
356. 11:20that's where you end the last word of
357. 11:22your sentence at a deep pitch instead of
358. 11:25at a high pitch so this is how you
359. 11:27probably talk do you know what time it
360. 11:29is this guy is going to ride the bus
361. 11:31home and fap do you know what time it is
362. 11:33this guy is getting deep throated bad
363. 11:36habit number five poor body language
364. 11:38this was an obvious one if you're
365. 11:39walking around like little [ __ ] little
366. 11:41computer game nerd neck and Al also
367. 11:43included with this is the eye contact as
368. 11:45well if you're over in eye contact from
369. 11:47people I've actually right here right
370. 11:49now gotten into a bad habit that I'm
371. 11:50trying to get out of I've gotten into
372. 11:52the Habit that when I look at people
373. 11:53I'll give them like a little wink but I
374. 11:55found that that actually makes it worse
375. 11:56because it kind of breaks the eye
376. 11:58contact and I found that people don't
377. 11:59respect me as much the best thing you
378. 12:01can do is when you make eye contact with
379. 12:02someone hold the eye contact and just
380. 12:03smile just like just smile but don't be
381. 12:05intimidated enough to like kind of you
382. 12:06know like wink or you know Look Away the
383. 12:08worst thing you can do is make eye
384. 12:09contact with someone and look away right
385. 12:11away you look like a [ __ ] you want to
386. 12:12make eye contact with someone don't be
387. 12:13weird about it make eye contact and just
388. 12:15smile along with that you want to walk
389. 12:17around like you've just inflated your
390. 12:19chest a little bit nothing crazy to the
391. 12:21point that you look like you're being
392. 12:22inauthentic but that you're strong
393. 12:24you're confident you're almost in the
394. 12:25military that's a good confident strong
395. 12:27body language if you ever feeling
396. 12:29insecure about your body language by the
397. 12:31way it is always better and it will
398. 12:33always serve you more to have the strong
399. 12:35confident looking body language that
400. 12:37might even seem like you're trying too
401. 12:38hard than having the most like average
402. 12:41beta male kind of body language where
403. 12:42people can't help but to disrespect you
404. 12:45the truth is like I said a lot of people
405. 12:46are like unhealed [ __ ] honestly a
406. 12:48lot of people have went through so much
407. 12:50[ __ ] in their lives when these people
408. 12:52turn into adults or into teenagers they
409. 12:54will take this [ __ ] out on you if you
410. 12:56symbolize as someone who is basically
411. 12:58weak and a lower position in the social
412. 13:00hierarchy you don't want to be seen in
413. 13:02that position the reason why you might
414. 13:03have gotten bullied in high school how
415. 13:05crazy is this is that you walked in that
416. 13:07first day with your shoulders kind of
417. 13:08slumped and that was maybe the reason
418. 13:10why you got picked on for 5 years
419. 13:12straight think about how much of a
420. 13:13difference it can be when you stand up
421. 13:14tall like you're proud of yourself and
422. 13:16then the final bad habit that makes you
423. 13:17look weak is taking disrespect from
424. 13:20people now there's difference between
425. 13:21taking disrespect and having like a joke
426. 13:24with someone so in the story I told you
427. 13:26where my best friend took my phone and
428. 13:28he wanted me to Chase him I wouldn't say
429. 13:30that that was disrespectful I know some
430. 13:31[ __ ] cringe self-improvement artist
431. 13:33would be saying yeah it is no one would
432. 13:34do that to me that was my best friend he
433. 13:36didn't mean to be disrespectful he was
434. 13:38like a boyish brotherly thing he wanted
435. 13:39me to chase him right that's not
436. 13:41disrespectful disrespect is like someone
437. 13:43comes up and swears at your face
438. 13:44disrespect is someone's being
439. 13:45threatening disrespect is like you're in
440. 13:47class and someone like you don't like
441. 13:49randomly makes like a joke about you
442. 13:51that's the difference there's your best
443. 13:52friend who's goofing around a little bit
444. 13:53but he didn't realize he's going to like
445. 13:55accidentally upset you and then there's
446. 13:56a guy who's actually trying to attack
447. 13:58you you there's the difference now how
448. 14:00do you deal with that disrespect I'll
449. 14:02make an entire video on that because
450. 14:04there's different circumstances right if
451. 14:05someone in public comes up and swears at
452. 14:07your face I wouldn't tell you yeah deal
453. 14:08with the disrespect by punching him
454. 14:10because then suddenly you're going to
455. 14:11get put in prison for like [ __ ] 12
456. 14:12weeks or some crazy [ __ ] and then you're
457. 14:14going to get like a criminal record or
458. 14:15maybe he's got a knife maybe you
459. 14:17accidentally punch him he cracks his
460. 14:18skull and now you've killed someone or
461. 14:19maybe he punches you back and then he
462. 14:21cracks your skull then you're dead so
463. 14:22it's like crazy right so you need to use
464. 14:24your own intuition but you don't need to
465. 14:25result in violence but at the same time
466. 14:28you also don't want to appear like a
467. 14:29little [ __ ] especially in situations
468. 14:32like for example in the workplace and in
469. 14:34school where you have to keep staying
470. 14:35around someone like a lot of people are
471. 14:37kind of like dogs like they'll just nip
472. 14:38at you they'll pick at you and they'll
473. 14:40see how far they can get away with if
474. 14:41you let someone get away with a little
475. 14:43bit of a bite onto you they will do more
476. 14:46there's a phrase I want you to remember
477. 14:47right here right now if you let a man
478. 14:50steal your chickens you may as well let
479. 14:52him rape your daughter you let someone
480. 14:53get away with a little bit he will take
481. 14:55more I know the quote sounds scary or
482. 14:57whatever but it is the truth you know
483. 14:59know this right if you think about your
484. 15:00experience in high school I guarantee
485. 15:01you can think of one little [ __ ] who you
486. 15:03let get away with a bit of disrespect
487. 15:05and he started to do it more and more
488. 15:07and more you need to be seen as the kind
489. 15:09of guy that if someone does some [ __ ] to
490. 15:11you you can look at them and say like do
491. 15:12not do that again you can be serious and
492. 15:14defend yourself now are you going to act
493. 15:15like that to your best friend who's
494. 15:16goofing around and wants you to play
495. 15:18with him don't do that again bro I want
496. 15:19my phone no probably not don't be like
497. 15:21the complete opposite version which is
498. 15:23like yeah I'm an alpha male and you
499. 15:24better not do cuz that's [ __ ] cringe
500. 15:26as well that also makes you look weak
501. 15:27but there's times when someone is
502. 15:29genuinely attacking you trying to hurt
503. 15:31you that's when you need to put your
504. 15:32foot down and make sure you're not seen
505. 15:34as a victim close your eyes I want you
506. 15:35to visualize this right now imagine it's
507. 15:3710 15 years from now you've just woken
508. 15:39up next to your beautiful feminine wife
509. 15:41and you want to kiss her all over all
510. 15:43over the shoulder the neck the side of
511. 15:45her cheeks you wake up you've got this
512. 15:47phenomenal physique you're strong you're
513. 15:49mobile you've got healthy children
514. 15:50running into the door they're all happy
515. 15:52you living the ultimate life for men
516. 15:55this is the Adonis lifestyle it's the
517. 15:56vision that you will build when you
518. 15:58follow my advice I want you to do
519. 15:59something right now scroll down and open
520. 16:01up the description of this video the top
521. 16:03link is my free self-improvement forum
522. 16:05page and inside of there you can ask
523. 16:07questions and you can give advice to
524. 16:08each other go click on that top link and
525. 16:10sign up right now