5 Exercises To Unlock Shoulders & Fix Pelvic Tilt FAST! #mobility #hip #shoulder — Transcript
Full transcript
- 0:00Do this 20 times every day and it'll get
- 0:02rid of that belly bulge. Do this for 60
- 0:04seconds and it'll loosen up those tight
- 0:06hamstrings.
- 0:07Do this 20 times and it'll strengthen
- 0:09your glutes and thighs.
- 0:11Do this 20 times every day and it'll fix
- 0:13your pelvic tilt and relieve lower back
- 0:15tension. Do this 20 times every day and
- 0:17it'll open up your chest area. Do this
- 0:2040 times every day and it'll open your
- 0:22shoulders and fix your slouching.
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This page contains the full transcript of 5 Exercises To Unlock Shoulders & Fix Pelvic Tilt FAST! #mobility #hip #shoulder by Rush Elagin, generated from the public captions YouTube serves with the video. The transcript has 82 words across 12 segments, with the original timestamps preserved so you can click any line to jump to that moment in the embedded player.
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