3 Steps to Rewire Your Subconscious Mind & Transcend Limiting Beliefs | Bruce Lipton — Transcript

Full transcript

1. 0:00let's start off with a simple fact I
2. 0:01said the subconscious the equivalent of
3. 0:03a hard drive okay and so for a moment
4. 0:06let's consider a computer you got a hard
5. 0:08drive you got programs in I said talk to
6. 0:11the hard drive and see if you can change
7. 0:12the program and all of a sudden you
8. 0:14realize well you could talk to your blue
9. 0:16in the face you're not changing that
10. 0:17program I go aha you need to do like a
11. 0:21record you have to push a button to make
12. 0:23this action to change your belief system
13. 0:26your programs you actually have to go
14. 0:28through a process to do this a lot of
15. 0:30people saywell I'll just give myself a
16. 0:32good talking to I'll talk to myself and
17. 0:35then I always laugh because I saywell
18. 0:36who are you talking to well I'm talking
19. 0:38to the subconscious I go there's nobody
20. 0:41in the subconscious it's a hard drive
21. 0:43it's just got programs you're not
22. 0:44talking to anybody you're wasting a lot
23. 0:46of your time at this point I say you
24. 0:49want to make a recording then you have
25. 0:51to use the process by which the
26. 0:53recordings went in in the first place I
27. 0:56go well what was that I go well if we
28. 0:59have a moment I'll give you three ways
29. 1:00of changing the belief systems and I'll
30. 1:03start off with the way you got the
31. 1:04belief system in the first place I say
32. 1:06what was that your brain was operating
33. 1:08at a lower vibration than Consciousness
34. 1:11Theta and Theta is hypnosis so if you do
35. 1:16hypnosis and and the easy way is called
36. 1:18self hypnosis that is the primary way of
37. 1:22putting a new program in I go well how
38. 1:24do you do self hypnosis what's it all
39. 1:25about I say well you have to get into
40. 1:27Theta and well Theta is just below
41. 1:30Consciousness like oh yes it is so the
42. 1:32simple fact is this every night as you
43. 1:35go home from a high working day of beta
44. 1:38High vibration you relax that's calm
45. 1:41Consciousness Alpha calms you down and
46. 1:44the moment you close your eyes and
47. 1:46you're drifting off you disconnected
48. 1:49Consciousness but the brain's still
49. 1:51functioning but it's now functioning at
50. 1:53the next vibration below Consciousness
51. 1:56which is Theta so the brain is in a
52. 1:58state of record
53. 2:00after you're you you're falling asleep
54. 2:03so if you put earbuds in or earphones on
55. 2:06and play a program uh you can start it
56. 2:08just before you fall asleep and you're
57. 2:10going to hear what's going on in the
58. 2:11program a bit but the moment you fall
59. 2:14asleep the program is playing directly
60. 2:17into the subconscious via hypnosis it's
61. 2:20called self hypnosis okay so you want to
62. 2:22change your life you find a program that
63. 2:25supports what you want to change there's
64. 2:26so many self-help programs that you can
65. 2:28put into a computer and do this
66. 2:30so basically it's U uh you find one of
67. 2:33those programs and when you go to bed at
68. 2:35night you put the earbuds in you fall
69. 2:38asleep programs playing goes into the
70. 2:41subconscious you have to repeat it a
71. 2:43number of times because the period of
72. 2:45theta is not very long before you go
73. 2:47into the lowest vibration Delta which is
74. 2:49sleep so every night there's a period
75. 2:52just after you fall asleep where you are
76. 2:55capable of doing self hypnosis and
77. 2:58whatever is playing through those
78. 3:00earphones earbuds is going straight into
79. 3:02the subconscious programming straight in
80. 3:05okay so that's number one way of doing
81. 3:08it and that's actually the first way you
82. 3:10got programs anyway okay number two is
83. 3:14you still downloaded programs after age
84. 3:16seven you learn how to drive a car play
85. 3:18an instrument you know uh uh ride a bike
86. 3:21whatever you were doing I said well how'
87. 3:24you learn these said because they became
88. 3:25habits I said ah habit you repeat you
89. 3:31play it again and again you repeat a
90. 3:34process you repeat it you repeat it
91. 3:36that's how you created a habit you want
92. 3:38a new habit then start creating a
93. 3:40behavior for a new habit you know uh uh
94. 3:44the new age uh wisdom is fake it till
95. 3:47you make it I go what the hell is that I
96. 3:49go well let's say you're not a happy
97. 3:51person I said well what if you want to
98. 3:53be a happy person I said all day long no
99. 3:55matter unhappy you are it's not relevant
100. 3:58you say to yourself I am happy I am
101. 4:01happy and you repeat it as many times
102. 4:03during the day as you can that's
103. 4:05repetition repetition is what makes
104. 4:08habit there'll be a day where you'll
105. 4:10wake up and you won't even have to say
106. 4:11I'm happy because it's been downloaded
107. 4:14already so both the first hypnosis part
108. 4:19and the repetition part they're time you
109. 4:21got to use a lot of time to do that okay
110. 4:24but those are the two natural ways you
111. 4:26got the habits in the first
112. 4:28place and because we're facing an
113. 4:30evolutionary P at this time uh necessity
114. 4:33is the mother of invention there's a
115. 4:36necessity to reprogram faster because
116. 4:39time is an element so there's a new
117. 4:42version of psychology called Energy
118. 4:44psychology I go what about it I go it's
119. 4:47not the conventional cognitive talk
120. 4:49therapy that says oh let's go over your
121. 4:52life and talk about who did what to who
122. 4:54and that person did this and your friend
123. 4:56did that and whatever I go that doesn't
124. 4:59help anybody in my opinion for the
125. 5:01reason is this you're repeating the same
126. 5:04problem that caused you to have a
127. 5:06problem to go back over uh to you know
128. 5:10replay how you got the bad
129. 5:13program it's like uh you're you're
130. 5:15killing the messenger over the message
131. 5:18who did it who caused this I it's not
132. 5:20relevant who caused it you were here
133. 5:21today with the program that you picked
134. 5:23up back there so going backwards is not
135. 5:26going to help you you want to go
136. 5:28forwards so energy psychology
137. 5:30interesting because it doesn't give a
138. 5:31damn about what your history is it says
139. 5:33where are you now today what's your
140. 5:36issue well we talked about you can see
141. 5:37your issue because it's the character of
142. 5:39your life I guess so what the new energy
143. 5:42psychology uh it engages uh some of them
144. 5:45engage something called super
145. 5:47learning what's super learning I say a
146. 5:50child under seven is in a state of super
147. 5:52learning I what do you mean all it has
148. 5:55to have is one experience to remember it
149. 5:56the rest of their lives download boom
150. 5:59instant ly you can engage super
151. 6:02learning really
152. 6:05yeah if you've seen brains that what
153. 6:07everybody has there's a line right down
154. 6:09the middle and we call them left
155. 6:10hemisphere right hemisphere the two
156. 6:12halves of the brain the two hemispheres
157. 6:15have different functions uh for example
158. 6:17the left hemisphere is intellectual
159. 6:19words are the big thing you can do all
160. 6:21that the right hemisphere is
161. 6:24emotional okay uh and so I got
162. 6:28intellectual emotional
163. 6:30under age seven both hemispheres are
164. 6:34integrated and so every experience you
165. 6:37have has an emotional character to it
166. 6:40and an intellectual character to it okay
167. 6:43so the issue is if you want to change
168. 6:47these the the idea is you you can bring
169. 6:49the hemispheres back into sync because
170. 6:52after age seven they don't physically
171. 6:55separate they functionally
172. 6:57separate so after age
173. 7:00uh every two or 3 hours your life is
174. 7:03coming from one Hemisphere or the other
175. 7:05Hemisphere and that's like a wave
176. 7:07sometime you're more intellectual during
177. 7:09the day sometime you're more emotional
178. 7:11during the day than intellectual and
179. 7:13emotional so it's a wave it's called
180. 7:15ultradian wave and I go so why is that
181. 7:18important well it says you're not
182. 7:20integrating both hemispheres after age
183. 7:23seven but if you do an exercise that can
184. 7:26integrate those two hemispheres then you
185. 7:29can go go back to the superlearning
186. 7:31character that the kid under seven has
187. 7:33well how do you do that I said well it's
188. 7:35a physical exercise you can do it I go
189. 7:38my right hand my right arm is controlled
190. 7:40by my left hemisphere my left arm is
191. 7:43controlled by my right hemisphere I say
192. 7:45yeah but watch what happens if I take my
193. 7:48right arm which is controlled by the
194. 7:50left hemisphere and if I cross the
195. 7:53midline it gets picked up by the other
196. 7:56hemisphere because it's now in the zone
197. 7:59that is controlled by the right
198. 8:00hemisphere so it's controlled by the
199. 8:02left hemisphere but the moment I cross
200. 8:04the midline it also gets controlled by
201. 8:06the other hemisphere so if you cross
202. 8:09both your arms and go something like
203. 8:11that you're integrating both hemispheres
204. 8:13and if you cross your ankles same thing
205. 8:17okay uh it's very calming this is number
206. 8:20one this is why if you people don't pay
207. 8:22any attention when they're relaxing take
208. 8:25a look at their legs they're usually in
209. 8:27a chair and their ankles are cross
210. 8:30that's part of the integration that's a
211. 8:32calming experience but if you do both
212. 8:35arms and
213. 8:36legs and and get into that integrated
214. 8:39State you can download a new
215. 8:43belief 10 15 minutes walk away 15
216. 8:48minutes later with a new operating
217. 8:52system and it's the most amazing
218. 8:54experience I mean I I talk about it not
219. 8:56just because I know the technology and
220. 8:58all that talk about it because my life
221. 9:01has been so completely and profoundly
222. 9:05changed because of uh the intervention
223. 9:07of the these Psy well processes that
224. 9:10psychological processes um uh give an
225. 9:14example look programming for seven years
226. 9:17my father and mother had a very
227. 9:18dysfunctional relationship I'm a kid in
228. 9:21the family I'm watching my father
229. 9:23because I'm downloading that
230. 9:25role and what did I download his
231. 9:27dysfunctional Behavior
232. 9:29what what I didn't know I was just
233. 9:31downloading it yeah but then for the
234. 9:33first 40 years of my life I could not
235. 9:36get a good relationship off the ground
236. 9:38why because unbeknownst to me at those
237. 9:42early days 95% of my life was coming
238. 9:45from the program I downloaded from my
239. 9:47father so any potential mate would be
240. 9:50seeing the behavior that my father was
241. 9:51playing and then say n I'm not
242. 9:54interested in that relationship and
243. 9:55leave me and uh I didn't realize that
244. 10:00until I changed the program and it was
245. 10:03so wonderful because once I changed the
246. 10:05program it was it was so fun because
247. 10:08first I couldn't find a mate but once I
248. 10:10changed it and and put a better
249. 10:12relationship programming in there were
250. 10:14many opportunities you know and and the
251. 10:17Beautiful part is I met my partner
252. 10:19Margaret when I was 50 and uh we've been
253. 10:22on honeymoon 28 years in a row now every
254. 10:25day and I'm talking honeymoon every day
255. 10:28wake up and and be in love with life and
256. 10:31and and and I go how I had to change
257. 10:34that program that was really necessary
258. 10:37and uh and I couldn't have written my
259. 10:40book if I didn't change some of the
260. 10:41programs about uh what I was writing in
261. 10:44the book Because as a scientist I was
262. 10:47going to write a book that included
263. 10:48spirituality and Consciousness which was
264. 10:51forbidden in the dialogue of scientist
265. 10:53in the medical school we never use those
266. 10:55words and my subconscious was saying if
267. 10:59you write this book you're going to lose
268. 11:01all your scientific colleagues here you
269. 11:03can't write that stuff and so I started
270. 11:06the book a couple of times and got
271. 11:07halfway finished and then it just
272. 11:09petered out I couldn't figure it out it
273. 11:11was my subconscious saying if you finish
274. 11:14this book you're going to lose your you
275. 11:16know position in the scientific
276. 11:18Community rewrote that program and and I
277. 11:23love it I have to just say because it
278. 11:25was here I am struggling to write this
279. 11:27book for a few years can't write it get
280. 11:28halfway through group and uh so I was
281. 11:31doing what we call a balance an energy
282. 11:34psychology balance and it was a for the
283. 11:37future what do you want so muscle
284. 11:40testing right what's that it's like with
285. 11:42muscle testing well muscle testing I'll
286. 11:44explain that in a second because that's
287. 11:45a critical part people have to
288. 11:46understand it's not new Agy stuff here
289. 11:48okay but uh so I remember saying uh
290. 11:52creating what I want how this book to
291. 11:53come out I said well it's taken a long
292. 11:55time I want it to be fast it's been a
293. 11:57struggle so I said I want it to be fast
294. 11:59I wanted to be easy and then I thought
295. 12:02why not make it fun so I did a psych the
296. 12:07psychological balance and uh
297. 12:10programmed easy fun you know fast forgot
298. 12:16about it it was only 15 20 minute thing
299. 12:20a few months later I finished the
300. 12:23book and I remember I was on the last
301. 12:25page reading it for the last time I'm
302. 12:27going to send it to the publisher when I
303. 12:29finished this got to the very last page
304. 12:31the last paragraph it was on the table I
305. 12:33pushed myself away from the table and
306. 12:35said wow that was kind of fast and it
307. 12:38was easy and fun all of a sudden I said
308. 12:41oh my God those are the exact words that
309. 12:44I put into the program I forgotten I
310. 12:46even did the balance for that and then
311. 12:49the words came out exactly what I put
312. 12:51into the program is how it worked out so
313. 12:54for me it was really wow we have to
314. 12:57understand we are creators we have
315. 12:59programs and the programs can help you
316. 13:03or the programs can take it away you
317. 13:05know Kaki wrote a book Rich Dad Poor Dad
318. 13:09what did it say well if you came from a
319. 13:11rich family guess what you grew up with
320. 13:13programs of maintaining your money and
321. 13:16making money okay when you grew up in a
322. 13:19poor family you grew up with oh it's not
323. 13:20going to work life's hard this isn't
324. 13:23going to be easy we're not getting
325. 13:24anywhere and I
326. 13:26say the kids in those two families grow
327. 13:29up the rich ones stay Rich the poor ones
328. 13:31stay poor generally that's what's
329. 13:33happening why that was the download that
330. 13:36came from each of those different forms
331. 13:37of family life all of us have been
332. 13:40programmed and so basically your life is
333. 13:44unfortunately 95% from the program
334. 13:47[Music]