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सम्पूर्ण गीता सार 139 उपदेश में | Geeta sar Hindi | Geeta saar | Bhagwat Geeta | #Geeta | #gitagyan — Transcript

by Satya Sanatan · 4,335 words · 653 segments · language en · Watch on YouTube

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0:00In the Shrimad Bhagavad Gita, Lord
0:03Krishna says, "O Partha, sometimes a
0:06person does not need wealth, but just
0:09two true words.""I am with you." Saying
0:14this can mend a broken spirit. So, do
0:17not waste your words. Make them such
0:20that wherever they go, they leave hope
0:23behind. Lord Krishna says, when the
0:26whole world is pushing you in one
0:29direction, learn to listen to the voice
0:31of your inner self. The crowd can show
0:35you the path. But only your soul can
0:37tell if that path is right for you or
0:40not. Success achieved by distancing
0:43yourself from your true self can leave
0:45a void within. O Arjuna, it is not
0:48necessary to respond to every insult.
0:50Some answers are given by time, some by
0:53your actions, and some don't need an
0:56answer at all. If someone wants to pull
0:59you down, instead of stooping to their
1:01level, keep rising higher on your own
1:04path. Lord Krishna says, if you have
1:07received an opportunity to move forward
1:10in life, do not build a path only for
1:12yourself. Open the door for others too,
1:16through which you yourself once entered
1:18. The most beautiful test of your
1:21success is how many people were able to
1:23move forward after you. O Partha,
1:26breaking is not always the end. To give
1:30shape to clay, it must be pressed. To
1:32make gold shine, it must be heated in
1:35fire. Some pains in life do not come to
1:38finish you, but to give you a new form.
1:41So, do not just take pain from every
1:43difficulty. Take strength from it as
1:45well. Lord Krishna says every decision
1:49has a price. If you choose laziness
1:52today, you may have to pay the price of
1:54regret tomorrow. If you choose
1:57discipline today, success can be its
1:59reward tomorrow. Therefore, choose what
2:02you choose in the present,
2:04understanding its future consequences.
2:07O Arjuna, it is not always necessary to
2:09take expensive gifts to someone.
2:12Sometimes, just sitting beside them,
2:14listening to them carefully, and taking
2:17their concerns seriously is the
2:19greatest form of love. Relationships
2:21are strengthened not by things, but by
2:23being present. Lord Krishna says, do
2:27not try to please everyone. If you
2:30start fulfilling everyone's wishes, you
2:33will slowly drift away from yourself.
2:36Love, help, and show respect. But not
2:40at the cost of your soul's peace. O
2:43Partha, the world will tell you to
2:45become great. But first, strive to
2:48become a good human being. Greatness
2:50does not come from fame. When you have
2:53the power to harm someone and yet you
2:55choose kindness. That is where true
2:59greatness begins. Lord Shri Krishna
3:02says, no one has the power to change
3:04what has already happened. But learning
3:08from it and deciding what to do next is
3:11in your hands. Do not turn your past
3:14decisions into your prison. Make them
3:16your lessons and make your future life
3:19better. O Arjuna, do not calculate your
3:21wealth every night before going to
3:24sleep. Calculate your deeds instead.
3:26Whose heart did you hurt today? Whom
3:29did you help? To whom did you lie, and
3:31on whose face did you bring a smile?
3:34The answers to these questions will
3:36gradually make you a better human. Lord
3:39Shri Krishna says, charity is complete
3:42when there is contentment on your face
3:45after giving, not ego. If after giving
3:49you feel that you have done a favor to
3:52someone, then re-examine your feelings.
3:55The opportunity to help someone is also
3:58a privilege received from God. Friends,
4:03if you also want to join us in
4:05spreading the knowledge of the Gita in
4:08the world, then you can join us by
4:10donating via the scanner on the screen.
4:14Jai Shri Krishna. What you do when no
4:18one is watching is the true nature of
4:21your deeds. It is easy to appear good
4:25in front of people, but being righteous
4:27in solitude is the mark of character.
4:30Therefore, keep your deeds pure for
4:33your soul, not for the audience. Lord
4:37Shri Krishna says some people are happy
4:40after receiving, but there are others
4:43who find joy in giving. O Arjuna, when
4:47you start finding joy in helping others
4:50and the desire to receive something in
4:53return begins to fade, understand that
4:55your heart is gradually becoming free
4:58from selfishness. O Partha, do not feel
5:02sad by remembering the things you left
5:04behind with love and understanding. If
5:07you keep regretting every sacrifice,
5:10your mind will never be able to move
5:12forward. Be wise when making decisions
5:15and learn to remain at peace after the
5:17decision. Lord Shri Krishna says your
5:21circumstances can make your deeds
5:23difficult. But they cannot determine
5:27your character. Remaining honest even
5:30in difficult situations is a deed.
5:32Helping someone in their difficult time
5:35is a deed, and bringing a smile to
5:37someone else's face despite your own
5:40sorrow is also a deed. Lord Shri
5:43Krishna says the result you are waiting
5:47for may not come in the form you
5:51imagined. You might be expecting wealth
5:54and receive experience in return. You
5:57might be asking for success and receive
5:59a lesson in return. Sometimes God does
6:02not give you the fruit, but the
6:04strength to become worthy of that fruit
6:06. O Arjuna, the sacrifices visible to
6:09the world are praised. But the small,
6:13daily sacrifices made for the family
6:15often go unnoticed by anyone.
6:18Restraining one's desires, prioritizing
6:20the needs of loved ones, and fulfilling
6:23responsibilities without complaint is
6:25also a great penance. Lord Krishna says
6:28it is good to feed a person once. But
6:32showing them the path to stand on their
6:34own feet is a greater act of charity.
6:37Therefore, where possible, do not just
6:39erase the problem. Show the direction
6:42to the solution as well. Such charity
6:44can change someone's life for a long
6:46time. O Arjuna, the world does not show
6:50the account of your deeds at that very
6:52moment, but every action of yours
6:55influences your life in some form or
6:57another. Therefore, do not expect good
7:01results from doing evil, and do not be
7:03disappointed if you do not get
7:05immediate results after doing good.
7:09Lord Krishna says do not accumulate so
7:11much in your life that after you are
7:14gone, people only say that he had
7:16earned a lot. Live a life such that
7:20people say he held someone's hand. He
7:24helped someone. He wiped someone's
7:27tears and shared his own share of
7:29happiness. Wealth remains behind. But
7:33the light brought into someone's life
7:35by your deeds travels very far.
7:38Therefore, keep doing your duty, keep
7:40giving charity. Keep making sacrifices
7:44where necessary and keep accepting the
7:47results as God's will. Lord Krishna
7:51says a person is identified not by
7:54their words, but by their deeds. The
7:57world does not know how well you think,
8:01but how you treat others. That becomes
8:05your true identity. Therefore, make
8:08your deeds such that you do not need
8:11any proof alongside your name. O Arjuna
8:14, do not perform actions where at every
8:17step there is a thought of what I will
8:19get in return. When an action is free
8:22from the expectation of profit, it
8:25gains a distinct power. Do your duty
8:27because the right action is an
8:29achievement in itself. Lord Krishna
8:33says a person who lives only for
8:35themselves can remain empty within,
8:38despite achieving a lot. But one who
8:42gives up a small part of their own
8:44happiness for the joy of others. A
8:47satisfaction comes into their life that
8:50money cannot buy. O Partha, do not
8:53display your wealth while giving
8:55charity. Look at the needs of the
8:57person in front of you. Not at your own
9:00greatness. If your charity brings
9:03relief to a person's face and no
9:05feeling of inferiority towards you in
9:07their heart, then consider your charity
9:10truly meaningful. Lord Krishna says
9:13love does not mean controlling someone
9:16to act according to you. If you love
9:19someone, then respect their happiness
9:22and freedom as well. Where there is
9:25less control and more understanding in
9:27love. Those relationships last for a
9:30long time. O Arjuna, in your hands lies
9:33the effort. Not the result. Therefore,
9:36do not stop acting out of fear of the
9:37outcome. A farmer cannot control the
9:40rain, but preparing the field is in his
9:44hands. Similarly, whatever the
9:46circumstances, never give up your
9:49preparation and effort. Lord Shri
9:51Krishna says wealth can make a house
9:55big, but actions make life great. The
9:59ability to help someone, the courage to
10:02stand by someone in difficult times,
10:05and the strength to keep your word are
10:07assets that no thief can steal. O
10:12Partha, where there is true love,
10:14sometimes you have to leave your ego
10:17behind. Proving yourself right in every
10:21matter is not love. Giving up your
10:24stubbornness to save a relationship is
10:27also a form of sacrifice. Lord Shri
10:30Krishna says the fruit of every good
10:32deed is not seen immediately. Sometimes
10:36its reward comes in the form of an
10:38opportunity. Sometimes as someone’s
10:41trust, and sometimes just as peace of
10:43mind. That is why do not weigh good
10:47deeds only by visible benefits. O
10:50Arjuna, if another person's life
10:52becomes a little easier because of your
10:54action, then do not consider that deed
10:57small. Helping an elderly person.
11:00Feeding a hungry person. Giving
11:03knowledge to a student or encouraging a
11:06hopeless person; humanity is
11:08strengthened by these small deeds. Lord
11:12Shri Krishna says love is not just
11:14about speaking sweet words. True love
11:18is that which has the courage to speak
11:20the truth even in difficult times. It
11:23is better than giving false happiness.
11:25Showing the right path lovingly,
11:28because true love gives a person the
11:30strength to recover, not to fall. O
11:33Partha, do not repeatedly demand an
11:35account of the sacrifice you made of
11:37your own free will. If you give
11:41something up for someone and remind
11:43them every day that I did this much for
11:45you, then your sacrifice will slowly
11:47become a burden. True sacrifice
11:51maintains peace of mind even after
11:53giving. Lord Shri Krishna says working
11:56very hard one day and then stopping for
11:59many days is not the path to success.
12:02Repeating small efforts every day is
12:05what lays the foundation for great
12:07results. A pot fills only drop by drop.
12:11Therefore, never underestimate your
12:13small efforts. O Arjuna, in a
12:16relationship where every mistake is
12:19kept in account, love slowly weakens.
12:22Forgiveness does not mean accepting the
12:25wrong as right. This means that you do
12:28not let your heart become a prisoner of
12:30past pain. Be understanding wherever
12:33possible. Set boundaries where
12:35necessary. But do not let hatred take
12:38root within you. Lord Shri Krishna says
12:41, do not spend your life worrying about
12:44what the world will say about you. Some
12:47will understand you, some will
12:49misunderstand you, and some will find
12:52faults even in your good deeds. You
12:54only keep your actions righteous. In
12:57the end, it is not your words. But the
13:00deeds you performed will define who you
13:02truly were. O Partha, the hand that is
13:06used only to taking becomes unhappy
13:08even with the smallest shortage. But
13:12the hand that is used to giving finds
13:15contentment even in little. Therefore,
13:18according to your capacity, keep giving
13:21in some form—wealth, time, knowledge,
13:24love, or help. Lord Shri Krishna says,
13:29your character is formed when you have
13:32to choose between the right path and
13:34the easy path. The easy path may give
13:38you immediate benefit. But the right
13:41path makes you strong from within.
13:43Therefore, always strive to choose
13:46truth over convenience. O Arjuna, every
13:49relationship does not remain the same
13:51every day. Sometimes the other person
13:54will be tired, sometimes you will be
13:56troubled, sometimes there will be
13:57misunderstandings. In such times,
14:00instead of breaking the relationship,
14:02choose the path of dialogue and
14:04patience. Love is not just about
14:06staying together during good days. It
14:09is also about understanding each other
14:11during difficult days. Lord Shri
14:13Krishna says, a human does not leave
14:16only wealth behind. He also leaves
14:19behind the memory of his deeds. After
14:22you are gone, people might forget the
14:24size of your house. But they may
14:27remember that you stood by them in
14:29their difficult times. Therefore, build
14:32a legacy that even time cannot erase. O
14:35Partha, do not make your life just a
14:38journey of receiving. Achieve something
14:41, learn something, let go of something,
14:44share something, and be love in
14:45people's lives. Action will give you
14:48direction. Sacrifice will make your
14:51heart vast. Generosity will make you
14:54humble and love will give meaning to
14:56your life. When your life changes from
15:01"what did I get" to "what did I give,"
15:04you will see the true beauty of your
15:07life. Lord Shri Krishna says, before
15:11doing any deed, pause for a moment and
15:14ask yourself. If someone else did the
15:17same thing to me, would I consider it
15:19fair? This question can save you from
15:23many wrong paths. A person's truest
15:26judge is their own inner conscience. O
15:30Arjuna, a human comes into this world
15:32empty-handed and leaves empty-handed.
15:36Yet, throughout life, one keeps their
15:37fist closed, hoarding everything.
15:39Accumulate, yes. But not so much that
15:42you have everything to keep and nothing
15:45left to give. The beauty of life lies
15:48not just in gathering, but in sharing
15:51at the right time. Lord Krishna says,
15:54if someone has trusted you with their
15:57sorrow, never use their weakness for
16:01your own gain. Protecting someone's
16:04secrets is also a form of righteousness
16:06. Betrayal of trust makes no sound. But
16:10its pain runs very deep. O Partha, a
16:14person's true nature is revealed only
16:17when they gain power. One who remains
16:22humble even after attaining authority
16:24is truly powerful. The meaning of power
16:28is not to suppress others, but to make
16:31them feel safe. Lord Krishna says, do
16:35not drown in worry for what you lack,
16:38and do not ignore what you already have
16:41. Many people weep for the happiness
16:45they do not possess. While someone else
16:48is praying for the very thing they
16:52already have. Gratitude is a person's
16:56quietest asset. O Arjuna, do not ask a
16:59person who is falling why they fell.
17:02First, help them get up. Then, if
17:04necessary, understand the reason. When
17:07someone's life is in a storm, offering
17:10support is more necessary than
17:11preaching. Lord Krishna says, if your
17:16success only changes your own life, it
17:18is just an achievement. But if your
17:23success makes the lives of your family,
17:25friends, or others in society better,
17:28it is a purpose fulfilled. Rise high,
17:32but not by pushing others down. O
17:35Partha, do not waste your life trying
17:38to prove to everyone that you are good,
17:41worthy, or successful. Those who wish
17:45to understand you will see it in your
17:47actions, and for those who wish to
17:49misunderstand you, a thousand proofs
17:52will not be enough. Make your life an
17:55example of your principles, not an
17:57answer to others 'judgments. Lord
18:00Krishna says, if your mind is under
18:02your control, then even the greatest
18:04circumstances in the world cannot
18:06distract you. But if you follow the
18:09commands of your mind, then even the
18:11smallest matter will steal your peace.
18:14Therefore, learn to master your mind
18:16before trying to change your
18:17circumstances. O Arjuna, do not
18:20consider everything taken from you in
18:23life as merely a loss. Whatever has
18:26gone has left you with a lesson. Do not
18:29keep that experience in your heart as a
18:32burden. Make it your wisdom and move
18:34forward. Lord Krishna says, if your
18:37actions are righteous, the approval of
18:40every person is not necessary. People
18:43will judge based on results, but you
18:46know your own intentions. Therefore,
18:49value the peace of your inner self more
18:51than the applause of the world. O
18:54Partha, not every easy path in life is
18:57right, and not every difficult path is
19:00wrong. Sometimes the path of
19:03righteousness will seem difficult
19:05because you must control your desires.
19:08Yet, that same path will make you
19:10strong from within. Lord Krishna says
19:13when you possess light yourself, do not
19:17ask why the one before you is in
19:20darkness. If you can become a little
19:23light for them, then do so. Even a
19:26small act that kindles hope in
19:28someone's life can become a great
19:31virtue. O Arjuna, be kind but not
19:35mindless; forgive, but do not expose
19:39yourself to the same injury again. Love
19:44, but not so much that you lose the
19:46respect of your own soul. Along with
19:49goodness, it is also necessary to have
19:52wisdom. Lord Krishna says do not make
19:55decisions when your mind is filled with
19:58anger. Even when the mind is overjoyed,
20:02do not rush into major decisions. A
20:06calm mind is the mirror in which the
20:08truth is seen most clearly. O Arjuna,
20:11do not abandon your duty by looking at
20:14the fortune of others. Someone else's
20:17success does not diminish your
20:19potential. A lamp burning in the sky
20:22does not reduce the light of another
20:25lamp. Therefore, make the success of
20:28others your inspiration. Not envy. Lord
20:31Krishna says love is not just about
20:34keeping someone by your side. Sometimes
20:37love means letting someone go on their
20:41own right path. Even if that path is
20:43not with you. Where selfishness ends,
20:47the real test of love begins. O Partha,
20:51when you set out to do the right work,
20:54it is possible that some people may not
20:56support you. Do not be distracted by
20:59this. In the journey of truth, it is
21:01more important that your steps be in
21:03the right direction than finding
21:05company. Lord Krishna says giving
21:07material objects alone is not charity.
21:11If you cannot give respect while
21:13helping someone, then your charity is
21:15incomplete. Objects leave the hand. But
21:19respect is given from the heart.
21:21Therefore, carry both along together. O
21:23Arjuna, sorrow has entered your life.
21:27This does not mean that you are a
21:28sorrowful person. Clouds can give their
21:31color to the sky. But the sky itself
21:34does not become a cloud. Similarly,
21:37sorrow can be a part of your life. It
21:40does not become the whole cloud. It is
21:43not your entire identity. Lord Krishna
21:46says the future is not a place you will
21:49reach suddenly. It is built by the
21:53small decisions you make today. Today's
21:56discipline, today's hard work, and
21:58today's truthfulness determine the
22:00shape of your tomorrow. O Partha, you
22:04may be proud of your actions. But do
22:07not forget that the power to act has
22:09also been given to you by a greater
22:11system. Therefore, upon achieving
22:13success, bow your heart before holding
22:16your head high. Humility makes success
22:19beautiful. Lord Krishna says if your
22:22intentions are right and someone still
22:25misunderstands you, do not rush to
22:27prove yourself every time. Time
22:30clarifies many things. Make your
22:33character so strong that your actions
22:36speak in your favor. O Arjuna, never
22:39consider the small sacrifices made for
22:41family and loved ones as worthless. A
22:45person who gives up a part of their own
22:48happiness for others gives meaning to
22:50their life. Sacrifice does not always
22:53appear grand. Often, it is hidden in
22:56small, everyday habits. Lord Krishna
22:59says every word, every thought, and
23:02every action is a seed. Whatever you
23:05sow, it returns to your life in some
23:08form or another. So, sow good thoughts
23:11within yourself and continue to scatter
23:13the seeds of good deeds in the world. O
23:16Partha, if you join the race to get
23:18ahead of everyone, you will remain
23:20exhausted even upon reaching the
23:22destination. Learn to become better
23:24than you were yesterday. True victory
23:26is not about leaving someone else
23:28behind. It is about surpassing your own
23:31former self. Lord Krishna says when
23:34your life's journey ends, how much
23:37wealth you had will not matter. What
23:40will be more important is what you did
23:43with what you had. Therefore, save a
23:47portion of your time, wealth, knowledge
23:49, and love for others as well. O Arjuna
23:53, do not worry about winning at life.
23:56Worry about living life the right way.
23:59Perform your duties, but do not harbor
24:01ego. Love, but do not be selfish. Give,
24:05but do not show off. Sacrifice, but do
24:08not have regrets. And when the results
24:11are not as you desired, maintain faith
24:14in your actions. Because man's greatest
24:17victory is not conquering the outside
24:20world. It is to ignite a light within
24:23that no circumstance can extinguish.
24:26Lord Krishna says man spends half his
24:30life grieving over things he did not
24:34get, and the other half trying to
24:37protect what he has. Do not do that.
24:42Respect what you have received. Strive
24:45for what you have not yet attained. But
24:48do not let any lack become greater than
24:50your peace of mind. O Partha, it is
24:53easy to bow your head in a temple. But
24:56working with integrity in your
24:58workplace is difficult. If your work
25:01does not deceive anyone and your labor
25:03does not deprive anyone of their rights
25:06, then that very work can become your
25:08true prayer. Lord Krishna says if you
25:12do not have the power to make someone
25:14happy, then at least do not cause them
25:17intentional pain. A person can earn
25:20money again after losing it. But a
25:22wound inflicted upon someone's heart
25:25can live on for years. Therefore, use
25:29your power for protection. Not to cause
25:32harm. O Arjuna, sometimes opportunity
25:35does not come in the form of success,
25:38but as a responsibility. The task you
25:41are avoiding, thinking of it as a
25:43burden, is possible. It might be
25:46transforming you into the person you
25:48will need to be in the future.
25:51Therefore, do not see every
25:52responsibility merely as a nuisance.
25:55Lord Krishna says wisdom is not always
25:57found by looking at age, position, or
26:00wealth. Sometimes a child can teach you
26:03simplicity, and sometimes a poor person
26:05can teach you contentment; for one who
26:07knows how to learn, every person in the
26:10world can become a teacher. O Partha,
26:13do not learn only to endure sorrow.
26:16Learn to create something from it as
26:18well. The pain you have gone through
26:20can become your ability to understand
26:23another suffering person. Transform
26:26your own suffering into compassion for
26:28others. Lord Krishna says a person is
26:32often restless for things they cannot
26:36even control. What will others think?
26:39Who will like you? Who will stay with
26:43you? You have no control over these
26:45things. Focus on your actions, your
26:48behavior, and your reactions. O Arjuna,
26:51not every person who makes a mistake is
26:54bad, and not every person who makes a
26:56mistake is incapable of changing.
26:58Discernment between these two is
27:00necessary. Where there is a sincere
27:03desire for improvement, giving a second
27:05chance is greatness. But where there is
27:08repeated deception, maintaining
27:10distance is also wisdom. Lord Krishna
27:13says, before changing the world, change
27:17your words at home. It is easy to speak
27:20of love to thousands of people outside.
27:23But it is difficult to be patient with
27:25your own family. The person who treats
27:29those closest to them well is truly a
27:32good human being. O Partha, when you
27:36reach the place you once dreamed of, do
27:39not forget those who held your hand
27:41during your journey. Enjoy your heights
27:46, but do not forget to honor your roots
27:49. The taller the tree, the deeper its
27:53roots must be. Lord Krishna says,
27:57wealth earned by exploiting someone's
28:00need. Profit can make you wealthy on
28:03the outside and impoverished on the
28:05inside. Do business, earn profit, move
28:08forward. But do not make someone's
28:11helplessness the ladder for your greed.
28:14O Arjun, if you count every time how
28:16much you gave and how much the other
28:19gave, then the relationship will slowly
28:21turn into a transaction. Where there is
28:24true love, there is less accounting and
28:26more understanding. Even then, it is
28:29not necessary to endure injustice in
28:31the name of love. Maintain self-respect
28:33alongside love. Lord Shri Krishna says
28:37that there are some good deeds that do
28:40not need to be told to the world.
28:43Paying someone's fees, delivering
28:45medicine to someone, feeding a hungry
28:48person, and then forgetting their name
28:50as well. Such service lightens a human
28:53being from within. O Parth, one who
28:56loses wealth can earn it again. But one
29:00who loses trust may take years to
29:02regain it. Therefore, think before
29:06making a promise and strive to fulfill
29:07it after making it. Your word should be
29:11your identity. Lord Shri Krishna says
29:15it is easy to be right in front of a
29:18crowd because people are watching there
29:21. The real test is when you have the
29:24full opportunity to do wrong and there
29:27is no one to stop you. In that moment,
29:31your conscience is your duty. O Arjun,
29:34if the journey is long, it is natural
29:37to get tired. Stopping for a while to
29:39compose yourself is not defeat. But
29:42giving up the destination due to
29:44fatigue is a different matter. Rest.
29:47Regain your strength and then move
29:49forward. Lord Shri Krishna says there
29:52will come a day in your life when you
29:55will realize that giving happiness is
29:57more beautiful than receiving it.
30:01Giving someone an opportunity, giving
30:03someone respect, forgiving someone, and
30:05giving someone hope are gifts that
30:07cannot be valued with money. O Parth,
30:12keeping jealousy, anger, or revenge
30:14against someone in your heart for a
30:16long time harms you more than the other
30:19person. That person might be living
30:22their life, but you are living that
30:24same incident in your mind again and
30:27again. Therefore, do not make your mind
30:29a home for old sorrows. Lord Shri
30:33Krishna says, "Accumulating wealth
30:35might be necessary, but along with it,
30:38accumulate trust, accumulate good
30:40relationships, accumulate knowledge,
30:42and accumulate good deeds, because in
30:45the difficult days of life, bank money
30:48does not always provide a solution."
30:52Sometimes, a true person, a correct
30:54piece of knowledge, and an old good
30:56deed sustain you. Om.

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This page contains the full transcript of सम्पूर्ण गीता सार 139 उपदेश में | Geeta sar Hindi | Geeta saar | Bhagwat Geeta | #Geeta | #gitagyan by Satya Sanatan, generated from the public captions YouTube serves with the video. The transcript has 4,335 words across 653 segments, with the original timestamps preserved so you can click any line to jump to that moment in the embedded player.

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