YouTube2Text

12 Cognitive Biases Explained - How to Think Better and More Logically Removing Bias — Transcript

by Practical Psychology · 2,323 words · 350 segments · language en · Watch on YouTube

Full transcript

  1. 0:00hey guys practice psychology here and in
  2. 0:05this video we're going to be talking
  3. 0:05about 12 cognitive biases most of these
  4. 0:08were researched by is one off TV who has
  5. 0:10some great animations on topics like
  6. 0:12these and other self development topics
  7. 0:14so check them out in the description or
  8. 0:15on the end screen now let's get into it
  9. 0:17number one is anchoring bias we humans
  10. 0:19usually completely rely on the first
  11. 0:21information that we received no matter
  12. 0:23how reliable that piece of information
  13. 0:24is when we take decisions the very first
  14. 0:27information has tremendous effect on our
  15. 0:29brain for instance i want to sell you a
  16. 0:30car and you are interested to buy it
  17. 0:33let's say you ask me what the prices and
  18. 0:34I tell you thirty thousand dollars now
  19. 0:36if you come back a week later and i say
  20. 0:38i'll sell it to you for twenty thousand
  21. 0:39dollars
  22. 0:40this seems like a new very cheap price
  23. 0:42to you right because your judgment is
  24. 0:44based on the initial information you got
  25. 0:45which was 30,000 you feel like you're
  26. 0:47getting a great deal but let's say the
  27. 0:50first time that you ask me and I say
  28. 0:5110,000 and then you come back the next
  29. 0:52week and i tell you i'm gonna sell to
  30. 0:54you for 20,000 now it doesn't look like
  31. 0:56a very good deal because of the
  32. 0:57anchoring bias this is just a very
  33. 0:59generic use of the anchoring bias and I
  34. 1:01don't want a bunch of comments about why
  35. 1:03thirty thousand dollar car should be
  36. 1:04sold for ten thousand dollars but
  37. 1:05another example is trees
  38. 1:07what if I asked you if the tallest tree
  39. 1:08in the world was higher or lower than
  40. 1:101,200 feet and if so how tall the same
  41. 1:13effect occurs if I asked you to guess
  42. 1:15out of thin air instead of giving you an
  43. 1:17anchor of 1,200 feet
  44. 1:18the results are crazy number to
  45. 1:20availability heuristic bias people
  46. 1:23overestimate the importance of
  47. 1:24information that they have let me give
  48. 1:26you an example here some people think
  49. 1:28that terrorism is the biggest threat to
  50. 1:30the United States because that's what
  51. 1:31they see on TV the news always talks
  52. 1:33about it and because of that it inflates
  53. 1:35the danger but if you look at the real
  54. 1:37perspectives televisions cause 55 times
  55. 1:40more deaths than terrorism
  56. 1:42yes tvs literally following people and
  57. 1:44kill them fifty five more times than
  58. 1:45terrorism you're more likely to be
  59. 1:47killed by a cow than a terrorist
  60. 1:49according to the Consumer Product Safety
  61. 1:50Commission it's more likely to die from
  62. 1:52a coconut falling on your head and
  63. 1:54killing you than a terrorist attack
  64. 1:56thank you gary vaynerchuk for that one
  65. 1:58even the police that are hired to
  66. 1:59protect you from terrorists
  67. 2:00it's estimated that you were a hundred
  68. 2:02thirty times more likely to be killed by
  69. 2:03the police and by a terrorist
  70. 2:06that's because people do not make the
  71. 2:07decision based on facts and statistics
  72. 2:08but usually they make it on news and
  73. 2:11stories and stuff they hear from other
  74. 2:12people
  75. 2:13it's way scarier to die from a terrorist
  76. 2:15attack in a falling coconut and because
  77. 2:17of this usually the news won't cover it
  78. 2:19because there's not much money in it
  79. 2:20number three is the bandwagon effect
  80. 2:22people do or believe in something not
  81. 2:24because they actually do believe it but
  82. 2:26because that's what the rest of the
  83. 2:27world believes in
  84. 2:28in other words following the rest
  85. 2:29without thinking if you've ever heard
  86. 2:30someone say well if your friends jump
  87. 2:32off a bridge would you then that someone
  88. 2:35is accusing you of the bandwagon effect
  89. 2:36it happens a lot with us
  90. 2:38I mean a lot of people vote for a
  91. 2:39certain candidate in the election
  92. 2:40because he's the most popular or because
  93. 2:42they want to be part of the majority it
  94. 2:44happens a lot in the stock market too if
  95. 2:45someone starts buying a stock because
  96. 2:47they think it's going to rise then a lot
  97. 2:48of other people are going to start
  98. 2:49picking the stock as well it can also
  99. 2:51happen during meetings if everyone
  100. 2:52agrees on something you are more likely
  101. 2:53to agree with him on that object in
  102. 2:56management the opposite of this is
  103. 2:57called the group think and it's
  104. 2:59something companies try very hard to
  105. 3:00turn because if nine out of ten people
  106. 3:02agree on something for the last person
  107. 3:04doesn't and won't speak up
  108. 3:06it could squelch a great idea number
  109. 3:08four is choice supportive bias so people
  110. 3:10have the tendency to defend themselves
  111. 3:11because it was their choice
  112. 3:13just because I made the choice it must
  113. 3:15be right for example let's say a person
  114. 3:16buys an apple product
  115. 3:18let's say it's a macbook instead of a
  116. 3:19windows pc well he's more likely to
  117. 3:22ignore the downsides or the faults of
  118. 3:24the apple computer while pointing out
  119. 3:25the downsides of the pc he's more likely
  120. 3:28to notice the advantages of the apple
  121. 3:30computer not the windows computer i
  122. 3:31would someone point out that they made a
  123. 3:33bad decision
  124. 3:34well let's say you have a dog you think
  125. 3:36it's awesome because it's your dog
  126. 3:37although it might poop on the floor
  127. 3:39every now and then the same goes for
  128. 3:40political candidates not the pooping
  129. 3:42part but they both may suck but one of
  130. 3:45the lesser of two evils maybe more right
  131. 3:46in your mind because you voted for them
  132. 3:49number five confirmation bias we tend to
  133. 3:51listen to information that confirms what
  134. 3:53we already know or even interpret the
  135. 3:55information that we receive in a way
  136. 3:56that confirms the current information
  137. 3:58that we already have let's say that your
  138. 3:59friend believes that suites are
  139. 4:01unhealthy this is generally a pretty
  140. 4:02broad belief he will only focus on the
  141. 4:05information that confirms what we
  142. 4:06already know is more likely to click on
  143. 4:08videos that confirmed that belief or
  144. 4:09read articles that support his argument
  145. 4:11he doesn't go through and type positive
  146. 4:13health effects of increasing blood
  147. 4:14glucose levels or positive effects of
  148. 4:17eating a bowl of ice cream
  149. 4:18no he will instinctively go to google
  150. 4:20and type in how bad is sugar for you the
  151. 4:22confirmation bias is a very dangerous in
  152. 4:24scientific situations and
  153. 4:25actually one of the most widely
  154. 4:26committed cognitive biases number six
  155. 4:29the ostrich bias this is the decision or
  156. 4:32rather subconscious decision to ignore
  157. 4:33the negative information it may also be
  158. 4:35an indication we only want to consider
  159. 4:37the positive aspects of something
  160. 4:38this goes beyond are only looking for
  161. 4:40the positive information but this is
  162. 4:42when there is negative information and
  163. 4:44we choose to ignore it as an outlier
  164. 4:45sometimes even when we have a problem we
  165. 4:47try to ignore it thinking it will go
  166. 4:49away
  167. 4:49let's say you have an assignment to do
  168. 4:51it's not something that you really want
  169. 4:52to do so you may just keep on
  170. 4:53procrastinating with it because you're
  171. 4:54minding said it will go away or is
  172. 4:56solved by ignoring it
  173. 4:58smokers usually they know it's bad for
  174. 4:59their health but a lot of them keep
  175. 5:01ignoring the negative implications of
  176. 5:02cigarettes thinking it will not damage
  177. 5:04them or might stop them before anything
  178. 5:06serious will happen because they
  179. 5:07consider themselves in our wire to avoid
  180. 5:10finding out negative information we just
  181. 5:11stop looking for it
  182. 5:13this could be a serious crime in many
  183. 5:14scientific research laboratories and
  184. 5:16basically promotes ignorance number 7
  185. 5:19outcome bias we tend to judge the
  186. 5:21efficacy of a decision based primarily
  187. 5:22on how things turn out after decision is
  188. 5:25made we rarely examine the conditions
  189. 5:27that existed at the time of the decision
  190. 5:28choosing instead to evaluate performance
  191. 5:30solely or mostly on whether the end
  192. 5:33result was positive or not in other
  193. 5:34words you decide whether an action is
  194. 5:36right or wrong based on the outcome this
  195. 5:37goes a little bit into consequentialism
  196. 5:39but it goes hand-in-hand with the
  197. 5:40hindsight bias let's say there's a
  198. 5:42manager who wants to take the decision
  199. 5:44his team and the data are telling him to
  200. 5:45make one decision but his gut is telling
  201. 5:47him to make another decision
  202. 5:48well he goes ahead and makes the
  203. 5:50decision that has got told him to do and
  204. 5:52then in the end it was the right
  205. 5:53decision
  206. 5:53does that mean it's actually better to
  207. 5:54trust your gut rather than listen your
  208. 5:56team who is advising you based on facts
  209. 5:58and statistics
  210. 5:59well that's what the outcome biases you
  211. 6:01take the decision and bass the
  212. 6:02effectiveness of your decision on the
  213. 6:03outcome even if it was luck
  214. 6:05now this is bad logical thinking and
  215. 6:07will actually lead you to ruin thinking
  216. 6:09and bad outcomes in the long run number
  217. 6:118 overconfidence sometimes you get too
  218. 6:13confident and start taking decisions not
  219. 6:15based on facts but based on your opinion
  220. 6:17or gut because you have been correct so
  221. 6:19many times in the past for example you
  222. 6:21are a stock trader and you pick five
  223. 6:23stocks in a couple years all of them
  224. 6:25turn out to be successful and profitable
  225. 6:26it increases your confidence to a point
  226. 6:28where you can start believing that
  227. 6:29whatever start you pick will be
  228. 6:31successful it's quite dangerous because
  229. 6:33you might stop looking at the facts and
  230. 6:34solely rely on your opinion
  231. 6:36check out the gamblers fallacy if you
  232. 6:38want more information on this just
  233. 6:40because you flip the coin five times and
  234. 6:41it landed on heads doesn't mean that the
  235. 6:43next time there's more than fifty
  236. 6:44percent chance of it landing on ahead
  237. 6:46again ego is the enemy is a great book
  238. 6:48about this bias and i just made a book
  239. 6:49review on it
  240. 6:50number nine placebo bias when you
  241. 6:53believe something will have a certain
  242. 6:54effect on you then it will actually
  243. 6:55cause that effect for instance you are
  244. 6:58sick and the doctor gives you a certain
  245. 6:59medicine even if that medicine does not
  246. 7:01actually help you even if it's just made
  247. 7:03of sugar you believe that it will help
  248. 7:05you and it actually causes you to
  249. 7:07recover quicker this might not sound
  250. 7:09very logical but dozens of experiments
  251. 7:11have proven this
  252. 7:12that's why if you realize positive
  253. 7:14people usually have positive life and
  254. 7:15vice-versa the way you think is super
  255. 7:17important and we've hit on this in
  256. 7:19previous videos for the same reason a
  257. 7:21lot of personal development books say
  258. 7:22that if you really believe something you
  259. 7:24will eventually achieve it or at least
  260. 7:26find a way to achieve it because the
  261. 7:28placebo effect will give you the
  262. 7:29motivation that need the mind truly is a
  263. 7:31powerful thing and this actually isn't
  264. 7:33always bad thinking in fact you can use
  265. 7:35a placebo effect in our advantage if we
  266. 7:37use it wisely
  267. 7:38there's actually a reverse of this and
  268. 7:39it's called the nocebo and this is when
  269. 7:41it is native number ten survivorship
  270. 7:43bias this bias is when you are judging
  271. 7:46something based on the surviving
  272. 7:47information let me give you an example
  273. 7:48here there are a lot of articles titled
  274. 7:51like five things millionaires do every
  275. 7:53morning
  276. 7:53does that mean doing those things every
  277. 7:55morning will make you a millionaire know
  278. 7:57there are tons of people who did them
  279. 7:58and didn't become a millionaire but
  280. 7:59there are also tons of people who did
  281. 8:01them and did become a millionaire
  282. 8:02so these articles are primarily based on
  283. 8:05the ones who survived and reject all
  284. 8:07other people to do the same thing but
  285. 8:08did not become millionaires
  286. 8:10another example is to say that buildings
  287. 8:12in an ancient city were built using
  288. 8:13extreme engineering because they lasted
  289. 8:15so long
  290. 8:16this is a bad conclusion because you
  291. 8:17aren't considering what ratio of
  292. 8:19buildings were built to how many that
  293. 8:20lasted
  294. 8:21you're only seeing the ones that lasted
  295. 8:23thousands of years of weathering when
  296. 8:24the other ninety percent I've already
  297. 8:25washed away it's hard to know what you
  298. 8:28don't know
  299. 8:29number 11 selective perception i like
  300. 8:32this one
  301. 8:32selective perception is a form of bias
  302. 8:34that causes people to perceive messages
  303. 8:36and actions according to their frame of
  304. 8:37reference using selective perception
  305. 8:39people tend to overlook and forget that
  306. 8:42contradicts our beliefs or expectations
  307. 8:44let's say for example you're a smoker
  308. 8:45and you're a big fan of soccer
  309. 8:47you're more likely to ignore
  310. 8:49the negative advertisements about
  311. 8:50cigarettes because since you are already
  312. 8:51smoking you have this perception that
  313. 8:53it's okay to smoke but there's an
  314. 8:55advertisement about soccer you are more
  315. 8:57likely to notice it because you have a
  316. 8:58very positive perception about it
  317. 9:00this is actually something really
  318. 9:01interesting and has to do with how you
  319. 9:02perceive the world due to your
  320. 9:03subconscious mind and what it filters
  321. 9:05out the last one is called the blind
  322. 9:07spot bias if I asked you how biased you
  323. 9:09are you would probably say that you are
  324. 9:11less biased than the average person and
  325. 9:13you are more likely to base your
  326. 9:14judgment on facts and statistics and
  327. 9:16that's what's known as a blind spot bias
  328. 9:18or the bias bias your bias because you
  329. 9:21think that you are less biased than
  330. 9:22everyone else
  331. 9:23for example i guess it's something to my
  332. 9:26teacher and the next week she gave me a
  333. 9:27good grade on a test if you ask her
  334. 9:29whether she was biased when she gave me
  335. 9:30that grade the answer will be that the
  336. 9:32gift never affected her decision when
  337. 9:34marking my paper but if you ask her if
  338. 9:36other teachers are biased when students
  339. 9:37give them gifts she will say yes
  340. 9:39in most cases and that's what the blind
  341. 9:41spot biases i really enjoyed creating
  342. 9:43this video but most of the content was
  343. 9:45curated by my friend is gone off he's
  344. 9:47got a channel similar to mine and I'd
  345. 9:48like you to check it out here or in the
  346. 9:50description i hope you guys enjoyed this
  347. 9:52video and learn something if you want
  348. 9:53more valuables like this check out my
  349. 9:55channel and subscribe thanks for
  350. 9:56watching

About this transcript

This page contains the full transcript of 12 Cognitive Biases Explained - How to Think Better and More Logically Removing Bias by Practical Psychology, generated from the public captions YouTube serves with the video. The transcript has 2,323 words across 350 segments, with the original timestamps preserved so you can click any line to jump to that moment in the embedded player.

What you can do with it

Use the transcript to take notes, quote the speaker, build a study guide, generate a summary with ChatGPT or Claude via the YouTube Summary tool, or export it as a timed subtitle file with YouTube to SRT. You can also re-open it in the transcriber to translate the transcript into 100+ languages.

Free YouTube transcript tool

YouTube2Text is a free YouTube transcript generator — no signup, no daily limit. Paste any YouTube link and get the full transcript instantly, with timestamps, click-to-jump, translation to 100+ languages, AI prompts for ChatGPT, Claude, and Gemini, and exports to TXT, SRT, VTT, or Markdown.