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10 Minimalist Rules That Changed My Life — Transcript

by Gabe Bult · 1,971 words · 257 segments · language en · Watch on YouTube

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  1. 0:00I used to feel really stuck in my life
  2. 0:02and unmotivated I'd always try these
  3. 0:04extreme things to change my life 30 day
  4. 0:07challenges that I saw other people doing
  5. 0:08but over the past few years I've built
  6. 0:10some small simple rules for myself that
  7. 0:13have really improved my day-to-day life
  8. 0:15and I hope it can improve yours as well
  9. 0:17the house on fire rule recently on our
  10. 0:20trip through Europe British Airways lost
  11. 0:22our luggage we kept our backpacks but we
  12. 0:25lost all of our clothes and it was at
  13. 0:27that point I had a really cool
  14. 0:28realization I didn't really care about
  15. 0:31any of that stuff it didn't make any
  16. 0:33difference to me if I never saw all my
  17. 0:34clothes again it wouldn't really matter
  18. 0:36so I've been practicing this rule
  19. 0:37recently and the rule is think about
  20. 0:39your attic or your closet your storage
  21. 0:42unit whatever it is what would happen if
  22. 0:45it just went away it evaporated Into
  23. 0:47Thin Air your house burned down and you
  24. 0:49lost all that stuff would you actually
  25. 0:51be relieved are you overly attached to
  26. 0:53it does your stuff actually kind of own
  27. 0:56you a little bit for me I had this
  28. 0:58realization there's a few things in my
  29. 0:59house that I wouldn't love to lose for
  30. 1:02the most part it wouldn't really affect
  31. 1:03me as a person my happiness levels
  32. 1:06anything if my house burned down and
  33. 1:07that's a really freaking concept because
  34. 1:09the stuff we own ends up owning us so
  35. 1:12the more stuff I've gotten rid of the
  36. 1:13more like calm and mental Clarity of
  37. 1:16ended up having in my life the 2020 rule
  38. 1:19or just in case I think I first heard
  39. 1:21this rule from the minimalist but
  40. 1:23especially in my beginning stages of
  41. 1:26decluttering when I was going through a
  42. 1:27bunch of stuff and I realized that we
  43. 1:29have so many things that we hang on to
  44. 1:31for just in case just in case people
  45. 1:33come over just in case I need to make 18
  46. 1:35cups of coffee at once just in case I go
  47. 1:37up a size or I go down a size we've got
  48. 1:39all of this stuff for just in case so as
  49. 1:42you're decluttering you're trying to
  50. 1:43figure out what to get rid of if you can
  51. 1:45replace an item for twenty dollars in
  52. 1:48under 20 minutes then just let it go
  53. 1:50obviously without being wasteful but
  54. 1:52when I've used this Rule and I've
  55. 1:53exercised this there really hasn't been
  56. 1:55one thing that I've actually needed to
  57. 1:57replace so if you're on the edge with
  58. 1:59something use the 2020 rule if it fits
  59. 2:01in there just let it go the Box rule
  60. 2:04this Rule and actually the last two are
  61. 2:07my absolute favorite rules so make sure
  62. 2:08you stick around for those but the Box
  63. 2:10rule kind of expands on the last one
  64. 2:11where if you're going through
  65. 2:12decluttering stuff you're unsure about
  66. 2:14it maybe it doesn't fit in the 2020 rule
  67. 2:16throw it in a box put it in your attic
  68. 2:18put it in the garage and set a reminder
  69. 2:20on your phone for like six months from
  70. 2:22now that you will go through that box
  71. 2:24and decide that so this is for the
  72. 2:26people who have a hard time getting rid
  73. 2:27of stuff and you're like well I'm not
  74. 2:29getting rid of it I'm just putting it in
  75. 2:30a box and when that time comes maybe six
  76. 2:32months from now and you realize that you
  77. 2:34haven't gone to that box because clearly
  78. 2:36you didn't need anything out of it you
  79. 2:37have two choices you can either go
  80. 2:39through it and decide to sell or
  81. 2:41declutter it or you can just take the
  82. 2:42entire box and donate the entire box
  83. 2:44because clearly you don't need anything
  84. 2:46that's in there so if you want to trick
  85. 2:48yourself into cluttering this is a great
  86. 2:50by the way if you're enjoying this and
  87. 2:51getting some value don't forget to
  88. 2:52subscribe it's free and I only post once
  89. 2:55a week so I won't clutter up your
  90. 2:56YouTube feed the two day rule I'm pretty
  91. 2:59sure I already originally learned this
  92. 3:00one from Matt this rule is super simple
  93. 3:03it's pretty much that you're not going
  94. 3:04to miss a new habit two days in a row
  95. 3:06for me I use this a couple different
  96. 3:07ways I read a page of a book every
  97. 3:09single morning and it's okay if I miss
  98. 3:11one day because I've got an appointment
  99. 3:13in the morning or whatever's going on
  100. 3:15but I can never miss two days in a row
  101. 3:17and that has kept that habit extremely
  102. 3:20consistent for over a year now I also
  103. 3:23use this with going to the gym where I'm
  104. 3:24going to do some type of exercise every
  105. 3:26day and it's okay if I miss one day but
  106. 3:28I can never miss two in a row but it
  107. 3:30also keeps you from like falling off the
  108. 3:31bandwagon for habits that you really
  109. 3:33want to keep the investing rule this is
  110. 3:36a rule that I've like followed but I
  111. 3:37don't I don't really know what to call
  112. 3:39it if you have any ideas let me know I
  113. 3:40just called it the investor rule but
  114. 3:42pretty much instead of investing into
  115. 3:44stuff into into random books what is
  116. 3:47this hence Christian Andersen I didn't
  117. 3:49even know we had that these are Meredith
  118. 3:51books by the way we should be investing
  119. 3:52into experiences investing into stuff
  120. 3:55has generally led me to being more like
  121. 3:58stressed it all takes up space and my
  122. 4:00mind it doesn't really make me happy
  123. 4:01even when you buy a new car it's cool
  124. 4:03for a little bit and then it's just a
  125. 4:04car again same thing with clothes and
  126. 4:07most things but experiences really help
  127. 4:10change you as a person they're great
  128. 4:12memory they help you learn and expand
  129. 4:14your horizons so I've been really
  130. 4:15focusing on taking that money that I'm
  131. 4:17not spending on stuff and investing it
  132. 4:19into travel for holidays we gift each
  133. 4:21other experiences instead of gifting
  134. 4:23each other like random crap that we
  135. 4:25don't need and that should be like
  136. 4:26literally in our budget is to invest
  137. 4:28money and experiences
  138. 4:31have a home rule I really gotta get
  139. 4:34better at naming these things this is
  140. 4:36this is embarrassing if stuff does not
  141. 4:38have a home in my house I just get rid
  142. 4:41of it since I took the time and I found
  143. 4:43a place for everything to go I've
  144. 4:45stopped losing my wallet stop losing my
  145. 4:47keys my phone has a place to go all my
  146. 4:49clothes have places to go all the toys
  147. 4:51have places that they go everything in
  148. 4:53my house has a place where it belongs
  149. 4:55and if it doesn't have a place where it
  150. 4:56belongs it probably does not belong in
  151. 4:58my house and because it'll end up on the
  152. 5:00counter it'll end up strewn all over the
  153. 5:02place and if it doesn't have a place
  154. 5:04strongly consider getting rid of it like
  155. 5:06this is just a good overall rule that if
  156. 5:08it doesn't have a place where it belongs
  157. 5:09and it's always just sitting around you
  158. 5:11probably don't need it other people rule
  159. 5:13a lot of times we do things either
  160. 5:15consciously or subconsciously for other
  161. 5:18people when we're getting the newest
  162. 5:19iPhone it's partly because we want that
  163. 5:21new flashy thing but it's partly because
  164. 5:23you can kind of show off it's cool to
  165. 5:25have it's a status simple same thing
  166. 5:27with maybe a pair of shoes or a car or
  167. 5:29the house in the neighborhood or closed
  168. 5:31part of it's for you and part of it is
  169. 5:33for other people even like posting to
  170. 5:34social media unless it's like for work a
  171. 5:37lot of that is just to get some
  172. 5:38validation from your day for other
  173. 5:40people and kind of make yourself feel
  174. 5:42better because maybe you're not having a
  175. 5:43great day and you want people to tell
  176. 5:44you how great you look or how hard
  177. 5:46you're working or or whatever so this
  178. 5:48one actually took me a while to get out
  179. 5:49of but instead of worrying about what
  180. 5:52other people think especially when I'm
  181. 5:53buying stuff I've been really focusing
  182. 5:55on wants versus needs is this something
  183. 5:57that I actually need or do I want it
  184. 6:00because X Y and Z because maybe people
  185. 6:03think it's cool like when I spilled
  186. 6:05water on my laptop I realize that I
  187. 6:07didn't need a second laptop I was able
  188. 6:09to share Meredith's for like a year
  189. 6:11almost and then when we went to travel
  190. 6:13and I needed to edit while I was
  191. 6:15traveling I bought a laptop because I
  192. 6:16needed it not because it was like ah
  193. 6:18that'd be cool to have I don't really
  194. 6:20care what other people think I'm doing
  195. 6:22what is best for me I don't really care
  196. 6:24the 90 rule I use this rule two
  197. 6:26different ways first when I'm looking at
  198. 6:28stuff to buy I try not to buy it unless
  199. 6:30it is a 90 or above so 1 out of 100 does
  200. 6:34this shirt reach a 90 for me does it fit
  201. 6:36well will I wear it a ton and if it's
  202. 6:39below there I'm not gonna buy it and as
  203. 6:42a result every shirt that I own is my
  204. 6:44favorite shirt I can reach my hand in
  205. 6:45grab it I love it I used to have a lot
  206. 6:47of stuff that was maybe 60 70 and be
  207. 6:50like oh that's pretty cool yeah I like
  208. 6:51that yeah it's not bad and I never wore
  209. 6:53it because I would wear my favorite
  210. 6:54stuff and now everything's my favorite
  211. 6:55stuff and since I found all my favorite
  212. 6:57stuff I I don't really buy anything
  213. 6:58anymore so that's really strict criteria
  214. 7:01to buy pretty much everything in your
  215. 7:02house and while sometimes that might
  216. 7:03mean spending a little more money to get
  217. 7:05a more quality thing in the long run at
  218. 7:08least for me I've spent a lot less money
  219. 7:10because I don't shop ever like for
  220. 7:12anything like obviously I need some
  221. 7:14stuff but I I don't like cycle through
  222. 7:16anything anymore and then the second way
  223. 7:18to use this is when somebody asks you to
  224. 7:20do something an opportunity comes up is
  225. 7:22that a 90 yearbook is it a heck yes and
  226. 7:25if it's not then it's a no and doing
  227. 7:28that has cleared up my calendar
  228. 7:29incredibly I do so much less stuff now
  229. 7:32the two minute rule I think I've done a
  230. 7:34whole video on this let's give you the
  231. 7:35quick version life-changing rule if
  232. 7:37something takes two minutes or less just
  233. 7:39do it put away the dishes clean up your
  234. 7:42room bring that thing upstairs that's
  235. 7:43been sitting on the staircase for a
  236. 7:44month finish that repair put on your
  237. 7:46workout clothes and go sit in the car
  238. 7:48only commit to the smallest thing
  239. 7:49possible and by doing that you'll trick
  240. 7:51yourself into doing the big stuff and
  241. 7:52you just clear up like a bunch of crap
  242. 7:54that you've been avoiding the nightly
  243. 7:55reset every night before bed I walk
  244. 7:58through and I reset my house I lay out
  245. 8:00my clothes for the night before I load
  246. 8:02or unload the dishwasher so we never
  247. 8:03leave any dishes around fill up my
  248. 8:05Kettle so that I can make coffee by just
  249. 8:07clicking the button in the morning I lay
  250. 8:09out the book that I'm going to read I
  251. 8:10set up my next day for Success the night
  252. 8:13before and it's been life-changing
  253. 8:14almost as life-changing as subscribing
  254. 8:17to this channel because trying to hit
  255. 8:19half a million by the end of the year so
  256. 8:20thank you to everybody who has
  257. 8:22subscribed and I'll see you next week

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