01 ARTISTRY of PERFORMANCE PPT 2025 1018 — Transcript
Full transcript
- 0:02Hello everybody. My name is Patrick
- 0:03Keins and in this presentation I
- 0:06explain, educate and teach the artistry
- 0:09changes for the cycle 2025 to 2028.
- 0:14Together with coach and choreographer
- 0:16Damon Jones, we have put together a
- 0:18presentation which can be used for
- 0:21educating judges, coaches and gymnasts
- 0:24when it concerns artistry for beam and
- 0:27floor.
- 0:29Before we start, I would like on behalf
- 0:31of the W committee and myself pay
- 0:33respect to the gymnasts who are shown in
- 0:36the pictures and videos in this
- 0:38presentation. We are not criticizing any
- 0:41of the gymnasts on a personal level
- 0:43because we know that everyone did their
- 0:46utmost best. We want to learn from the
- 0:49gymnasts by discussing what was executed
- 0:53well or what could have been done
- 0:54different in the examples shown. A big
- 0:58thank you to all the gymnasts shown in
- 1:00this presentation. We appreciate that we
- 1:02can learn from you. Also, this cycle
- 1:05will work with an artistry checklist for
- 1:08beam and floor. If the execution of a
- 1:11certain box is good, acceptable, there
- 1:15is no deduction. When the execution is
- 1:18not good enough, we apply 01.
- 1:23When the execution is weak or poor, we
- 1:26apply 02.
- 1:28There is also a possibility to deduct 03
- 1:32which will be explained in the specific
- 1:34box where it applies.
- 1:37In the beam checklist, we see that now
- 1:41in the first box body posture, a judge
- 1:44has also the possibility to deduct 02
- 1:47next to the already existing 0 and 01
- 1:49deduction. The box insufficient
- 1:52amplitude of movements was maybe better
- 1:55known as the box elongation.
- 1:58In this presentation you will learn that
- 2:00elongation is actually an aspect of
- 2:03amplitude of movements and not a box on
- 2:06its own. Therefore from now on we will
- 2:09not speak any longer of elongation but
- 2:12of amplitude of movements. When
- 2:15elongation is mentioned, we now all know
- 2:19that with elongation, we are talking
- 2:21about a part or an aspect of amplitude
- 2:25of movements. We will also learn what
- 2:28other aspects can be part of the box
- 2:30amplitude of movement. So judges can
- 2:32adequately judge this box mentioned on
- 2:35the checklist as insufficient amplitude
- 2:39of the movements.
- 2:41The box insufficient variation in rhythm
- 2:43and tempo is now put together with the
- 2:45box disconnected element and movements.
- 2:48Lack of fluency.
- 2:50We will later explain how to judge this.
- 2:54On the floor checklist, we also see the
- 2:57possibility to deduct two tense for body
- 3:00posture next to the already existing
- 3:02one/10enth.
- 3:04Also here we talk from now on of the box
- 3:07insufficient amplitude of the movements
- 3:09instead of elongation and I repeat it
- 3:12once more elongation is or can be an
- 3:15aspect of amplitude of movements.
- 3:19In the section artistic performance we
- 3:22have from now on also the box
- 3:24insufficient complexity of the
- 3:26movements. In this presentation you will
- 3:29learn how to judge the difficulty level
- 3:31of choreographic movements.
- 3:33The box about poor choreography in the
- 3:35cornering and missing movement touching
- 3:38the floor is part of the composition
- 3:40section.
- 3:42There will be a separate presentation
- 3:44about the section musicality. So we will
- 3:47not talk too much about it in this
- 3:49presentation.
- 4:00In this presentation, we focus mainly
- 4:02but not only on the artistic performance
- 4:06boxes except from the beam box poor work
- 4:10and rev. All these boxes should be
- 4:12judged throughout the routine.
- 4:16Which means that at the end of the
- 4:18routine, you have to have the impression
- 4:20that the gymnast has shown enough of
- 4:22what is required in each specific box.
- 4:26It doesn't mean that when the gymnast at
- 4:28one or two points in the routine doesn't
- 4:30show what is required, she has the
- 4:32deduction right away.
- 4:34But you need to have the idea that when
- 4:37the routine is finished that you have
- 4:39seen enough of what was required in that
- 4:43specific box. That is what we need to
- 4:47judge.
- 4:55The best way to explain a good body
- 4:57posture is to look at the picture on the
- 5:00right. We can recognize a good body
- 5:03posture by the following ingredients.
- 5:06The stomach is in. The rib cage is
- 5:09lifted and is in front of the stomach.
- 5:13The shoulders are down. The gymnast has
- 5:17a long neck and the head is neutral as
- 5:22an extension of the spine.
- 5:27Some gymnasts like to lift the head
- 5:30slightly, which is also fine.
- 5:43We can also look at it differently in
- 5:45order to make it more clear. We can look
- 5:47at four requirements. Up, down, out, in.
- 5:52Up from head up, down from shoulders
- 5:55down, out from rib cage out and in from
- 5:59stomach in, up, down, out, in. It can be
- 6:03a tool to remember it better. Please
- 6:06know that when we say head up, it can
- 6:08also be that the head is neutral as an
- 6:10extension of the spine.
- 6:12We need to ask ourself the question,
- 6:15does the gymnast
- 6:17use the principles up, down, out, in to
- 6:22create a standup tall idea
- 6:26or
- 6:28to We
- 6:35don't work
- 6:38for
- 6:54Let's have a look at the body posture in
- 6:57these pictures. Let's first look at the
- 7:00picture on the left and screen the body
- 7:03from top to bottom with the principles
- 7:06up, down, out, in.
- 7:10We can see right away that the head is
- 7:14tilted down instead of lifted up. Or we
- 7:18said already before, the head can also
- 7:22be neutral as an extension of the spine.
- 7:26shoulders down is okay. The rib cage can
- 7:30be lifted more and also the stomach can
- 7:34be pulled more in. Now let's have a look
- 7:38at the picture on the right.
- 7:41We see here a different quality of body
- 7:43posture. The head is more neutral. The
- 7:47shoulders could be more down in this
- 7:50version of body posture.
- 7:53the rib cage out or lifted is much
- 7:57better here than in the left picture.
- 8:01And also the stomach in is better here.
- 8:05Although I think she could pull the
- 8:09stomach a little bit more in.
- 8:17Now let's have a look at the three
- 8:19pictures in this slide. When we see this
- 8:22gymnast, we see on the picture on the
- 8:23left right away when we go from the
- 8:25principles up, down, out, in that there
- 8:28are principles missing. The head is not
- 8:31really lifted. The chest is not up. The
- 8:35stomach is not in. The shoulders are
- 8:37down. That is correct. Then in the
- 8:40middle picture again we see the head
- 8:42could be lifted more. The shoulders
- 8:44could be down more. The chest could be
- 8:46lifted more. The rib cage could be
- 8:48lifted more or out more. And the stomach
- 8:50could be pulled more in. And also we see
- 8:53almost the same in the picture on the
- 8:55right. Head could be more lifted.
- 8:58Shoulders down is okay. Chest or rib
- 9:02cage could be lifted more. And the
- 9:05stomach could be pulled more in.
- 9:09So this would qualify for poor or weak
- 9:14body posture.
- 9:16In the next slide you see a gymnast in a
- 9:19body posture. You decide if the body
- 9:21posture falls in the category A good
- 9:24acceptable, B not good enough or C weak
- 9:28poor. After 3 seconds the right answer
- 9:31will appear after which we will discuss
- 9:33the principles up down out in. So you
- 9:36can
- 9:43[Laughter]
- 9:55is the body posture you see in the
- 9:57picture A good acceptable B not good
- 10:00enough or C weak poor?
- 10:08If we look at up down out in, we see
- 10:11that the head is up or neutral. The
- 10:15shoulders are clearly down.
- 10:18The
- 10:21ribs are out or the rib cage is lifted
- 10:26and the stomach is in. So this body
- 10:31posture qualifies as good.
- 10:41In this slide we see the same gymnast in
- 10:43two different pictures.
- 10:45First look at the picture on the left
- 10:47and the side if the body posture falls
- 10:48in the category good, acceptable, not
- 10:51good enough, weak or poor. After 5
- 10:54seconds you will get the answer. Then
- 10:56look right away at the picture on the
- 10:58right and do the same. After that we
- 11:01discuss up, down, out, in.
- 11:39When we look on the picture on the left,
- 11:41this body posture would fall in the
- 11:43category acceptable.
- 11:46When we look at up, down, out, in, we
- 11:48can see that the head is up or neutral
- 11:50as an extension of the spine, that the
- 11:53shoulders are down, that the rib cage is
- 11:55out and lifted, but that the stomach can
- 11:58be more in. So out of the four
- 12:00requirements, he misses one. So that
- 12:03means that she's in a category good and
- 12:05acceptable. If you look at the picture
- 12:06on the right, we can see that the head
- 12:09is not lifted. That the shoulders are
- 12:12not down. That the rib cage is not
- 12:15really out, but that is a little bit
- 12:19borderline could be much better. And
- 12:21that the stomach is not really in. That
- 12:23could also be much better. So therefore,
- 12:25this body posture would fall in the
- 12:27category not good enough. Again, we need
- 12:31to judge it throughout the routine. Now,
- 12:34we are only studying two body posture
- 12:38pictures.
- 12:54Is the body posture you see in the
- 12:56picture A good, acceptable, B not good
- 12:59enough, or C weak, poor.
- 13:17When we screen this body posture from
- 13:20top to bottom, we see that the head is
- 13:22up. that the shoulders are not down but
- 13:26lifted, that the rib cage is out and
- 13:29that the stomach is in. So from the four
- 13:32requirements, this gymnast qualifies for
- 13:35three. So this is an good body posture
- 13:40because we saw in the previous slides
- 13:44that out of the four requirements you
- 13:46can still miss one requirement in order
- 13:50to qualify for a good body posture.
- 14:05In this slide, we see also the same
- 14:08gymnast in two different pictures.
- 14:10First, decide if this body posture on
- 14:12the left is good, acceptable, not good
- 14:15enough, weak or poor. After 5 seconds,
- 14:18the right answer will appear. Then try
- 14:20right away to judge up, down, out, in
- 14:23for the picture on the left. Then do the
- 14:26same with the picture on the right.
- 14:28After we will discuss the body postures.
- 15:10When we look at the picture on the left,
- 15:12we can see that the head is not up, that
- 15:15the shoulders are not down, that the
- 15:18chest or the rib cage is lifted but not
- 15:23really lifted. So, it could be much
- 15:24better. So, therefore, it would be a
- 15:26borderline for me. and that the stomach
- 15:29is not really in. When we look at the
- 15:32picture on the right, we can see that
- 15:33that is much better. The head is up or
- 15:36neutral as an extension of the spine.
- 15:38The shoulders are borderline could be
- 15:41more down. The chest or the rib cage is
- 15:46out and lifted and the stomach is in.
- 15:54So that would
- 15:59except the body posture.
- 16:06Let's look at the body posture in the
- 16:08picture and let's answer the following
- 16:10question. Would you agree that this body
- 16:13posture is a very good body posture?
- 16:18A. Yes.
- 16:20B. For me it's borderline. or C no it's
- 16:25very poor.
- 16:27The right answer of course is yes. When
- 16:31we look at up down out in we can see
- 16:34that the head is up or neutral as an
- 16:37extension of the spine that the
- 16:39shoulders are down that the rib cage is
- 16:41lifted or out and that the stomach is
- 16:44in. So this is a very good learning
- 16:49material
- 16:51for us to see
- 16:55what is
- 16:57a very good or an excellent
- 17:03body posture.
- 17:08When we look at the gymnast in the
- 17:10picture, I would like you to screen the
- 17:12body posture from top to bottom for the
- 17:14principles up, down, out, in. I would
- 17:18like you to answer the following
- 17:20question. Although we are looking at an
- 17:24excellent gymnast, what could this
- 17:26gymnast do better? A, lift the head a
- 17:29little bit more to create a longer
- 17:31neckline. B, lift the head and rib cage
- 17:35more to create a longer body line. or C
- 17:38push her shoulders more down or D lift
- 17:42the head and rib cage more and at the
- 17:44same time pull the stomach more in. The
- 17:48right answer is answer D.
- 17:52When we look at up down out in we can
- 17:54see that the head could be up a little
- 17:57bit more. The shoulders are down that is
- 18:00okay. The rib cage can be more out or
- 18:04lifted. the stomach can be pulled more
- 18:08in. Altogether, we are not looking at a
- 18:11great body posture. And I say this with
- 18:13all respect for the gymnast because I
- 18:15know she's an excellent gymnast.
- 18:18But when we compare this body posture,
- 18:20for example, with the gymnast in the
- 18:22last slide, then we can see a clear
- 18:25difference in creating a standup tall
- 18:28idea.
- 18:30Because there is a clear difference in
- 18:32body posture, there should also be a
- 18:34clear difference in deduction. The
- 18:37gymnast on the last slide should get
- 18:39zero deduction and the gymnast on the
- 18:41left should at least get 01 deduction
- 18:45for body posture.
- 19:00In the next slides, you see some videos
- 19:02of beam routine so you can practice
- 19:04judging the body posture throughout the
- 19:06routine. In the slide after the beam
- 19:09routine, a question appears and you need
- 19:11to decide if the body posture throughout
- 19:13the routine was in the category good,
- 19:17acceptable,
- 19:19or not good enough.
- 20:06the right answer was C. And when we
- 20:09analyze this body posture from the
- 20:12principles up, down, out, in, then we
- 20:15could see that all the components were
- 20:17not really there. The head was not
- 20:20lifted. The shoulders were not down. The
- 20:25rib cage was not out or lifted. And the
- 20:29stomach was not pulled in.
- 20:33So this body posture would fall in the
- 20:36category weak poor.
- 21:16The right answer is A. This body posture
- 21:19is good. When we analyze up, down, out,
- 21:23in. Then we can see that the head is
- 21:26lifted up, that the shoulders are down,
- 21:29that the rib cage is out or lifted,
- 21:32and that the stomach is pulled in.
- 21:38This gymnast
- 21:40creates an excellent
- 21:46and the
- 21:49idea.
- 22:20The right answer is C. Weak, poor. When
- 22:24we analyze this body posture from the
- 22:27principles up, down, out, in, then we
- 22:31could see that all the components were
- 22:33not really there, that the head was not
- 22:37lifted, that the shoulders were not
- 22:40down, the rib cage was not out or
- 22:43lifted, and the stomach was not pulled
- 22:46in. So this body posture would fall in
- 22:50the category weak poor. All right.
- 23:40The right answer is answer B. Not good
- 23:44enough. Also here with this gymnast, we
- 23:46can see that everything she does is not
- 23:49bad, but it's also not great. And when
- 23:52we analyze the categories up, down, out,
- 23:55in, then everything is
- 23:59just not good enough. I would say it is
- 24:02everything is borderline. So the head up
- 24:04is not bad. The shoulders down are not
- 24:06bad. The rib cage out is not bad. The
- 24:09stomach in is not bad. But it also could
- 24:12have been done better.
- 24:30The next box on the checklist is
- 24:32insufficient amplitude of movements.
- 24:35When we define this box, we can say the
- 24:38following. When a movement has
- 24:40amplitude, it is performed with
- 24:42qualities such as elongation,
- 24:45power, strength, accents and or large
- 24:49movements and steps.
- 24:51So here we can also see like we
- 24:54mentioned before in this presentation
- 24:56that elongation is an aspect or a part
- 25:01of amplitude of the movements but that
- 25:04this box also contains other aspects.
- 25:22The best way to explain elongation is to
- 25:24first look at a simple pose like in the
- 25:27picture on the left. When we break it
- 25:29down, the gymnast stands in a tandu with
- 25:31one arm up and one arm in front of the
- 25:34body. We see that the body posture is
- 25:37acceptable, but there is no elongation.
- 25:40In order to add elongation, the gymnast
- 25:43pushes her left arm further forward and
- 25:46pulls her stomach muscles more in. At
- 25:49the same time, she pushes her left
- 25:51shoulder down and lifts her chin.
- 25:54Because she pushes her left arm forward
- 25:57as far as possible, she rotates the
- 25:59trunk and pushes her right arm to the
- 26:02back. In this way, she makes this pose
- 26:06as big as possible. And there is your
- 26:09elongation or amplitude. In the next
- 26:13three slides, I ask you to look at
- 26:15elongation and body posture and answer
- 26:18the question with the possible answers.
- 26:22The right answer will appear after about
- 26:2725 seconds. So you have enough time to
- 26:33read carefully
- 26:36through the question and look at the
- 28:15No, this is not an elongated pose.
- 28:18Therefore, the gymnast would have pushed
- 28:21her right arm further to the side. It is
- 28:25a good body posture, but it is not
- 28:28elongated.
- 28:48No, this is not an elongated pose
- 28:51because if it would have been elongated,
- 28:53she would have moved the trunk more over
- 28:56to the left in order to reach out with
- 28:59her left arm to the side as far as
- 29:02position.
- 29:24Yes, this is an elongated pose. As the
- 29:27gymnast reaches out with her left arm as
- 29:29far to the front as possible, she even
- 29:32rotates her trunk a little in order to
- 29:34make the pose as big as possible.
- 29:51Other aspects of amplitude of movements
- 29:54can be moving with power and strength,
- 29:58using strong accents, large movements
- 30:01and steps. In the next example, you will
- 30:04see a part of two floor routines, both
- 30:06performed in the tango style. Try to see
- 30:08the difference in the power of
- 30:10movements, the strength of movements,
- 30:14the use of strong sharp accents, and try
- 30:17to see if the gymnast moves with large
- 30:20steps and traveling patterns or that her
- 30:22movements and steps are small. After you
- 30:26have observed the routines, we will
- 30:28review them.
- 30:33Hey, hey, hey.
- 30:51[Music]
- 31:13down.
- 31:17[Music]
- 31:20Hey
- 31:21[Music]
- 31:31[Applause]
- 31:34[Music]
- 31:40Hey,
- 31:44[Music]
- 31:53boom.
- 31:54[Music]
- 32:33When we look at the first gymnast, we
- 32:35can see that her movements are not
- 32:37really powerful or have a lot of
- 32:39strength to them. She also moves quite
- 32:42small, which you can see, for example,
- 32:44when she moves out of the corner after
- 32:46the first line with three steps.
- 32:49She could make those steps much bigger
- 32:51or when I say differently, her traveling
- 32:53pattern could be much larger. So, this
- 32:57gymnast could move bigger, sharper,
- 33:00stronger, and use bigger steps. She also
- 33:03could elongate more. When we look at the
- 33:07second gymnast, we see much bigger
- 33:09movements and much stronger accents,
- 33:11which also fits the energy of the music
- 33:14better. Also, her steps are bigger,
- 33:17which gives her choreography a much more
- 33:20dynamic feel to it. When we look further
- 33:24than gymnastics and analyze the
- 33:26difference between a professional dancer
- 33:27and a dancer who does dance as a hobby,
- 33:30we normally see that the professional
- 33:32dancer is moving stronger, sharper, and
- 33:35bigger in combination with moving with
- 33:38larger steps.
- 33:40So these aspects are for us to look for
- 33:44when we judge the box. Insufficient
- 33:48amplitude of the movements.
- 35:13Ava can perhaps win the allaround. She
- 35:17would need a perfect 10 to do that.
- 35:18Maybe tie for the lead. She would need a
- 35:209.975 to do that. Well, from an American
- 35:23perspective, move ahead of Sabrina Mars.
- 35:26She would need a 9.75 to do that. And
- 35:29she's certainly capable of that. Once
- 35:31again, we point out her strength, her
- 35:34great flexibility. Double front
- 35:36handspring to a double front. Rarely
- 35:38ever seen in gymnastics, top gymnastics.
- 35:42Usually we see a lot of back
- 35:43handsprings, but to do front handstrings
- 35:45like that is almost unheard of.
- 35:50Not many doing it. Now, the way the
- 35:53judging has gone today, a 9.75 would
- 35:56would mean a pretty major mistake. And
- 35:58the Soviet gymnasts just don't
- 36:00frequently make mistakes like that.
- 36:04>> There's her second tumbling run. Whip
- 36:05over. Double tuck. Oh, there's a slip
- 36:09right there. Just a little jarring mo
- 36:12movement after her double back.
- 36:19I mentioned she's also playing it a
- 36:22little bit safe on that second tumbling
- 36:23run. She does have a full double back.
- 36:26Let's see if she puts it at the end.
- 36:41What a long pause there.
- 36:44Well, in double back, she does do it at
- 36:46the very end.
- 36:54Involvement of the body parts. What does
- 36:57this all mean? First of all, it is a box
- 37:00which involves body parts throughout the
- 37:04routine. So, we have to judge it
- 37:06throughout the routine. Now,
- 37:08choreography and movement where we just
- 37:12moving arms is not good enough any
- 37:14longer. You need to show that you are
- 37:17using also trunk, ribs, hips, shoulder,
- 37:22head. So you need to use more body parts
- 37:24than just arms. Think of body waves,
- 37:28flat back contractions, hip and shoulder
- 37:30movements, head movements, etc., etc.
- 37:34You cannot just show it in one moment of
- 37:38the routine, but you need to show it at
- 37:41more places.
- 37:43When you do show it in one moment of the
- 37:45routine, you need to clearly do this for
- 37:48a longer piece or sequence of
- 37:52choreography.
- 41:11In the last slides, we have seen several
- 41:14options of what the gymnast can use in
- 41:16order to move more body parts. Of
- 41:19course, there are more possibilities
- 41:20than the examples shown, but it is just
- 41:23to give you an idea of what it could
- 41:26look like.
- 41:27Now in the next four slides you see a
- 41:30floor routine and in each floor routine
- 41:32is written what kind of movement the
- 41:35gymnast performs. For example,
- 41:38contraction, body wave, shoulder
- 41:40movement, back bend etc. In this way you
- 41:44become really aware of the
- 41:47implementation of moving body parts.
- 42:01[Music]
- 42:04[Applause]
- 42:07[Music]
- 42:35Hello.
- 42:38[Music]
- 42:52Heat.
- 42:58Heat.
- 43:00[Music]
- 43:11Heat.
- 43:12[Music]
- 43:41[Music]
- 44:07[Music]
- 44:10Heat. Heat.
- 44:12Heat. Heat.
- 44:14[Music]
- 44:23[Music]
- 44:33Heat.
- 44:37[Music]
- 44:46Heat.
- 44:49[Music]
- 45:01[Music]
- 45:12warrior.
- 45:17Yeah.
- 45:19[Music]
- 45:24[Music]
- 45:26Wow.
- 45:27[Applause]
- 45:31Wow.
- 45:38[Music]
- 45:49Heat. Heat.
- 45:58[Music]
- 46:11Heat.
- 46:14[Music]
- 46:19Heat.
- 46:24[Music]
- 46:29Let's
- 46:32[Applause]
- 46:36[Music]
- 46:58go.
- 46:59[Applause]
- 47:00[Music]
- 47:10Come on.
- 47:16[Music]
- 47:20Hallelujah.
- 47:28[Music]
- 47:35Hallelujah.
- 47:38[Music]
- 47:50Heat. Heat.
- 47:53[Applause]
- 47:56[Music]
- 47:57[Applause]
- 48:02[Music]
- 48:34Hey,
- 48:42[Music]
- 48:55The word rev as we use it in gymnastics
- 48:59is a position which we will see in the
- 49:02next slides. The official name for this
- 49:06position in classical ballet terminology
- 49:08is not relev but demi point. When the
- 49:13dancer goes from straight legs to high
- 49:16on the toes, it is officially called in
- 49:20ballet terms la. When the dancer goes
- 49:24high on the toes from plea, then in
- 49:27ballet terms it is a rev. as literally
- 49:31translated it means to relift. So rev is
- 49:35actually a verb but in gymnastics we use
- 49:40it as a terminology for a position
- 49:45position high on the toes. So let's make
- 49:49the agreement that in gymnastics we use
- 49:52rev for a position.
- 49:55[Laughter]
- 50:12A rev in gymnastics is considered a rev
- 50:16when the gymnast stands high on the toes
- 50:18on two feet, when one foot in front is
- 50:23in rev.
- 50:24When one foot in the back is on rev or
- 50:29when a foot is curled.
- 50:52and not
- 50:56re
- 51:00forward
- 51:02to backward
- 51:05or
- 51:06sideways.
- 51:13When judging reves or feet work, we need
- 51:16to take the following into account. When
- 51:19you do a rev, it needs to be extended. A
- 51:23pirouette on rev is an element from the
- 51:25code and therefore falls under body
- 51:28shape and not on the artistry.
- 51:31Turns not from the coat on rev need to
- 51:34be extended. Also if you do a half turn
- 51:39in tuxit or in stand on the beam they
- 51:43need to be extended. No rev is no
- 51:45deduction.
- 51:48Feet need to be pointed when lifted off
- 51:51the beam or off the floor.
- 51:55Also take in account that there is a
- 51:58difference between choreography with
- 52:00intentionally flexed feet and feet
- 52:03relaxed and not pointed. So it doesn't
- 52:06mean that you cannot do a choreography
- 52:08piece or move in with a flexed foot. But
- 52:11I think we can clearly see the
- 52:14difference when it's intentionally
- 52:19flexed
- 52:22or when it's just
- 52:27a relaxed
- 52:29foot.
- 52:40When we judge a beam routine and we need
- 52:43to judge the box poor work in rev, we do
- 52:46not only judge the rev in a pose or in a
- 52:50choreographic move, but we also need to
- 52:54look for the turns that are not from the
- 52:56code.
- 52:57Very often the gymnast performs a half
- 53:00turn at the end of the beam in order to
- 53:03change direction.
- 53:05For example, turning on two feet in a
- 53:08high rev or turning on two feet in a
- 53:11tuxit.
- 53:13We also see very often a normal half
- 53:16piouette or a fu turn. All these turns
- 53:21are not from the code and therefore it
- 53:25is choreography
- 53:27and the refe performed in these half
- 53:31turns also need to be judged in the box.
- 53:36Poor work in relev Fake.
- 54:52In the next slides, we see a few
- 54:55examples of feet work. So, focus on the
- 54:57feet and see if you would deduct for
- 55:00this or you would not deduct for this.
- 55:03After each video, there appears a
- 55:06question with possible answers and you
- 55:09need to pick the right answer. And after
- 59:50When judging leg swings, we need to take
- 59:52the following rules into account.
- 59:55Forward leg swings or leg swings
- 59:57sideways need to be with the foot at
- 1:00:01head height.
- 1:00:03Needle kicks needs to be 180°. We see a
- 1:00:08lot of needle kicks when gymnasts, for
- 1:00:10example, stand up from a sit position on
- 1:00:12the beam to a stand position. These
- 1:00:15needle kicks need to be 180°.
- 1:00:20An arabesque swing, which is a straight
- 1:00:23leg to the back, needs to be above the
- 1:00:26hip.
- 1:00:28When it is a ring swing, the same rules
- 1:00:32as ring jumps or ring leaps apply.
- 1:00:36Leg swings under horizontal are not
- 1:00:39considered leg swings.
- 1:00:42When a leg swing is used at preparation
- 1:00:44into an element, it is also not
- 1:00:48considered a leg swing.
- 1:00:51In the next video, you see an example of
- 1:00:55leg swing and after that a question
- 1:00:59appears which you need to answer or
- 1:01:01where you need to pick the right answer.
- 1:01:05And after 20 seconds, the right answer
- 1:01:08appears.
- 1:03:45When judging this box, it is important
- 1:03:48to take into account that the
- 1:03:50choreography and elements performed are
- 1:03:52seamless connected.
- 1:03:55When it is done well, we see a flowing
- 1:03:58connection between elements and
- 1:04:00choreography. Every time the gymnast
- 1:04:02stops because whatever reason,
- 1:04:06it means
- 1:11:03The next artistic performance box is
- 1:11:07insufficient complexity of movements.
- 1:11:10Complexity of movements represents
- 1:11:14well-trained choreography with large
- 1:11:17movements involving many body parts.
- 1:11:20levels and movements that stand out as
- 1:11:25difficult
- 1:11:27and unique.
- 1:11:30In the next slide,
- 1:11:33we will discuss and explain
- 1:11:38what this means.
- 1:11:46Let's look at some examples of difficult
- 1:11:49choreographic movements.
- 1:11:52Fast coordinative arm movements.
- 1:11:55Choreography touching the floor for
- 1:11:58which you can clearly see the gymnast
- 1:12:01needs to train in order to perform this
- 1:12:03well.
- 1:12:05movements with lots of body waves, head
- 1:12:09releases, high leg swing, changes of
- 1:12:11directions and or levels.
- 1:12:15Steps with large moving patterns in
- 1:12:17combination with direction changes, body
- 1:12:21waves, leg swings, etc. All the above,
- 1:12:25separate or in variation, are difficult
- 1:12:28moves for which you need to train in
- 1:12:31order to perform it well.
- 1:12:34We need to understand that nowadays we
- 1:12:37are looking for a balance of three
- 1:12:39ingredients. Acrobatic series dance
- 1:12:43elements and wellexecuted choreography.
- 1:12:47Missing one of the ingredient means the
- 1:12:50gymnast is not performing a complete
- 1:12:52floor routine.
- 1:12:54In the next three slides you see some
- 1:12:57cutouts from floor routines as examples
- 1:13:00of complex choreography.
- 1:13:03Please read the text first of each
- 1:13:05video.
- 1:13:11[Laughter]
- 1:13:24[Music]
- 1:13:29How?
- 1:13:31How?
- 1:13:33How?
- 1:13:38[Applause]
- 1:13:39[Music]
- 1:13:50[Music]
- 1:13:52[Applause]
- 1:13:55[Music]
- 1:13:59[Applause]
- 1:14:00[Music]
- 1:14:45[Music]
- 1:14:51Yeah.
- 1:15:03[Music]
- 1:15:10[Music]
- 1:15:15As we need to judge the box insufficient
- 1:15:18complexity of the movements throughout
- 1:15:21the exercise, let's look and review a
- 1:15:25full routine.
- 1:15:27The routine starts right away with a lot
- 1:15:31of movements in a very short time.
- 1:15:34[Music]
- 1:15:36Then towards the corner there is less
- 1:15:39complexity.
- 1:15:42We can recognize complexity when there
- 1:15:44are a lot of difficult different
- 1:15:47movements level change in body waves in
- 1:15:49a very short time.
- 1:15:53Also
- 1:15:55[Music]
- 1:15:58here lot of movements following the
- 1:16:01energy of the music
- 1:16:05[Music]
- 1:16:15also here complexity on the floor
- 1:16:17choreography
- 1:16:20a lot of difficult
- 1:16:23different movements in a very short time
- 1:16:26with level changes and direction
- 1:16:28changes.
- 1:16:30Gymnast goes to the corner here with
- 1:16:32less difficult movements or less complex
- 1:16:35movement. Can also see she slows down a
- 1:16:38little bit in the movements.
- 1:16:44And also here after the last line, there
- 1:16:47is not a lot happening anymore in the
- 1:16:49choreography. It all slows down a little
- 1:16:52bit. Less fast, less complex.
- 1:16:55So throughout the routine, for sure she
- 1:16:59qualifies for the box. Complexity in the
- 1:17:02movements. In the beginning of the
- 1:17:04routine, there was a lot of complexity
- 1:17:07and at the end it was a little bit less,
- 1:17:10but overall very complex choreography.
- 1:17:26Heat.
- 1:17:34[Music]
- 1:17:47Hey, Heat.
- 1:17:54[Music]
- 1:18:06[Music]
- 1:18:13[Music]
- 1:18:26As we said before in this presentation,
- 1:18:29we focus on the artistic performance
- 1:18:31boxes. However, because there is a
- 1:18:35change in the box poor expressive
- 1:18:38engagement according to the style of
- 1:18:41music. I would like to discuss this box
- 1:18:44a little bit because there are some
- 1:18:46tools which we discussed last cycle
- 1:18:49which you still can use today in order
- 1:18:51to judge this box. But again there will
- 1:18:55be a separate presentation about the
- 1:18:58section musicality which will discuss
- 1:19:01this topic in more detail.
- 1:19:04The change in this box is that it is now
- 1:19:08part of musicality
- 1:19:12and that in this box you can apply 0 01
- 1:19:1802 or 03 deduction.
- 1:19:47A performer can only play four emotions.
- 1:19:52Happy, angry, sad, and fear. A performer
- 1:19:57could be an actor, singer, or dancer, or
- 1:20:01in our case, a gymnast.
- 1:20:04When a performer rehearses a
- 1:20:05performance, the question can be asked,
- 1:20:08what emotion is right for which piece of
- 1:20:12music, text, song, movement, or in our
- 1:20:17case, choreography.
- 1:20:20If the music is happy, we want to see
- 1:20:23happy poses or happy movements.
- 1:20:26If the music is sad, we want to see the
- 1:20:29sadness back in the movements and facial
- 1:20:33expression.
- 1:20:35So an emotion is a layer which you put
- 1:20:39over a movement, text, song or again in
- 1:20:43our case choreography.
- 1:20:45This layer of emotion changes the way
- 1:20:49the performer looks out of her eyes and
- 1:20:53how the performer executes the
- 1:20:56movements.
- 1:20:58Emotional involvement shown in the face
- 1:21:01is facial expression. Emotional
- 1:21:04involvement shown in the movement is
- 1:21:07body language.
- 1:21:10Let's talk about an example to make it
- 1:21:12more clear. Let's say the choreography
- 1:21:16is walking just simple walking. If we
- 1:21:20tell the story walking on a funeral
- 1:21:24which is a sad event, the performer
- 1:21:28shows emotion sad in her face and the
- 1:21:32sadness changes the way the performer
- 1:21:34walks. The walking will be performed
- 1:21:37with a different energy.
- 1:21:40Now imagine the story we tell is walking
- 1:21:43on a wedding. The emotion will be happy
- 1:21:48because everybody is in a good mood and
- 1:21:50is having fun. The way the performer
- 1:21:54walks looks different now because it is
- 1:21:57performed with the emotion happy.
- 1:22:00Also, the facial expression will be
- 1:22:03happy because it reflects on being
- 1:22:07in a good
- 1:22:10mood.
- 1:22:26So body language means emotion of the
- 1:22:30music translated to choreography
- 1:22:34or or and playing a character changes
- 1:22:39the way the choreography is performed.
- 1:22:58In the next slides, you will first see a
- 1:23:00floor routine where there is body
- 1:23:02language but not enough facial
- 1:23:06expression.
- 1:23:08And in the second and third video, you
- 1:23:10see a great example of a combination
- 1:23:13between body language and facial
- 1:23:16expression shown.
- 1:23:19[Laughter]
- 1:23:36Yeah,
- 1:23:40[Music]
- 1:23:58la.
- 1:23:59[Music]
- 1:24:03Hallelujah.
- 1:24:14[Music]
- 1:24:42Heat. Heat.
- 1:24:48Heat. Heat. N.
- 1:24:53[Music]
- 1:24:54[Applause]
- 1:24:56[Music]
- 1:25:28[Music]
- 1:25:36La
- 1:25:39[Music]
- 1:25:50[Music]
- 1:25:57da da.
- 1:25:58I
- 1:26:01[Music]
- 1:26:05[Applause]
- 1:26:07[Music]
- 1:26:11thought I said I am
- 1:26:14[Music]
- 1:26:15[Applause]
- 1:26:17[Music]
- 1:26:19my
- 1:26:26[Music]
- 1:26:47Never.
- 1:26:50[Music]
- 1:27:05[Music]
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